[{"data":1,"prerenderedAt":29665},["ShallowReactive",2],{"navigation":3,"$fc6VKagHbVVIMLMm-w0wJBa6hQdAGQ1TjYCYa9NcNaO0":461,"$fhdDVSnwFomKGo8IU3Ts9nu751RZwo9-xqooQJSpr2uw":598,"CookieData":7856,"classType-grid":7862,"testimonials":8355,"$fOPnBfmok3Lteu1layYPXa2S4h0iR9M-CWdadIOIIYGk":14869,"blogTermPosts":14871,"$fO8Tkp70jFHcfmUAnQGtRsSLs515bu_sFgpNDk1dUYXU":15907,"$fYzT6V8h77CAoLHknfxt_9-5a9kDmnQs-ePF1g1LESE0":16024,"cats":16369,"rawWorkout":16390,"classParent":16493,"classTypesRaw":16700},{"top_nav":4,"bottom_nav":118,"nav_cta":454},[5,27,64,96],{"menu_item":6,"sub_menu":7,"three_block_list":8,"three_block_full":14,"four_column_blocks":19,"two_block_list":24},"","none",{"block_1":9,"block_2":12,"block_3":13,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},null,false,{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"block_1":15,"block_2":17,"block_3":18},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},"\u002Fyoga\u002F",{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":20,"block_2":21,"block_3":22,"block_4":23},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":25,"block_2":26,"list":11},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"menu_item":28,"sub_menu":7,"three_block_list":31,"three_block_full":35,"four_column_blocks":39,"two_block_list":61},{"title":29,"url":30,"target":6},"Refer a friend","\u002Finvite-a-friend",{"block_1":32,"block_2":33,"block_3":34,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"block_1":36,"block_2":37,"block_3":38},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":40,"block_2":45,"block_3":50,"block_4":56},{"small_title":41,"big_title":42,"link":43,"image":44,"video_id":6},"Timetable","Book a Class","https:\u002F\u002Fmy.virginactive.co.za\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F05\u002FVirgin-Active-Cycle-22-07-223870__0.jpg",{"small_title":46,"big_title":47,"link":48,"image":49,"video_id":6},"Move to earn","Rewards","\u002Fclub-loyalty-benefits","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F05\u002Fvirgin-active-rewards-new.jpg",{"small_title":51,"big_title":52,"link":53,"image":54,"video_id":55},"Hot news","Brand-new app","\u002Fvirgin-active-gym-app","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F05\u002Fvirgin-active-app-new.jpg","830086652",{"small_title":57,"big_title":58,"link":59,"image":60,"video_id":6},"Health Professionals","Find Experts","https:\u002F\u002Fexperts.virginactive.co.za\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002F210829_VA_843.jpg",{"block_1":62,"block_2":63,"list":11},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"menu_item":65,"sub_menu":7,"three_block_list":68,"three_block_full":72,"four_column_blocks":76,"two_block_list":93},{"title":66,"url":67,"target":6},"Contact Us","\u002Fcontact-us",{"block_1":69,"block_2":70,"block_3":71,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"block_1":73,"block_2":74,"block_3":75},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":77,"block_2":82,"block_3":85,"block_4":89},{"small_title":78,"big_title":79,"link":80,"image":81,"video_id":6},"TIMETABLE","Book a class","\u002Fbookings","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FVirgin-Active-Bookings-Menu.jpg",{"small_title":83,"big_title":47,"link":48,"image":84,"video_id":6},"REWARD YOURSELF","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FVirgin-Active-Rewards-Menu_1.jpg",{"small_title":86,"big_title":87,"link":53,"image":88,"video_id":6},"VIRGIN ACTIVE","App","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FVirgin-Active-Rewards-App.jpg",{"small_title":90,"big_title":91,"link":59,"image":92,"video_id":6},"PTs, PHYSIOS & DIETICIANS","Wellness Experts","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FVirgin-Active-Members_2-1-1.jpg",{"block_1":94,"block_2":95,"list":11},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"menu_item":97,"sub_menu":100,"three_block_list":101,"three_block_full":105,"four_column_blocks":109,"two_block_list":115},{"title":98,"url":99,"target":6},"Members","#!","four_block_full",{"block_1":102,"block_2":103,"block_3":104,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"block_1":106,"block_2":107,"block_3":108},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":110,"block_2":111,"block_3":112,"block_4":113},{"small_title":78,"big_title":79,"link":80,"image":81,"video_id":6},{"small_title":83,"big_title":47,"link":48,"image":84,"video_id":6},{"small_title":86,"big_title":87,"link":53,"image":88,"video_id":6},{"small_title":90,"big_title":91,"link":114,"image":92,"video_id":6},"https:\u002F\u002Fexperts.virginactive.co.za",{"block_1":116,"block_2":117,"list":11},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},[119,162,220,293,350,411],{"menu_item":120,"sub_menu":7,"three_block_list":123,"three_block_full":127,"four_column_blocks":142,"two_block_list":159},{"title":121,"url":122,"target":6},"Clubs","\u002Ffind-gym",{"block_1":124,"block_2":125,"block_3":126,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"block_1":128,"block_2":132,"block_3":137},{"small_title":129,"big_title":130,"link":122,"image":131,"video_id":6},"Club finder","Find a gym","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FH7A2161.jpg",{"small_title":133,"big_title":134,"link":135,"image":136,"video_id":6},"View clubs in 3D VR","Club Virtual tour","\u002Fgym-virtual-tour","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FH7A1431.jpg",{"small_title":138,"big_title":139,"link":140,"image":141,"video_id":6},"Your arena","Gym floor","\u002Fgym-floor","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FH7A5057.jpg",{"block_1":143,"block_2":145,"block_3":150,"block_4":155},{"small_title":129,"big_title":130,"link":122,"image":144,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-menu-virtual.jpg",{"small_title":146,"big_title":147,"link":148,"image":149,"video_id":6},"For the kids","Club-V","\u002Fchildrens-gym","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-club-v-2.jpg",{"small_title":151,"big_title":152,"link":153,"image":154,"video_id":6},"Virgin Active Padel CLub","Padel ","\u002Fpadel","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-menu-padel.jpg",{"small_title":156,"big_title":157,"link":135,"image":158,"video_id":6},"Come look inside","Virtual Tour","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-gym-menu.jpg",{"block_1":160,"block_2":161},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"menu_item":163,"sub_menu":100,"three_block_list":165,"three_block_full":189,"four_column_blocks":203,"two_block_list":217},{"title":164,"url":99,"target":6},"Memberships",{"block_1":166,"block_2":172,"block_3":177,"list":184},{"small_title":167,"big_title":168,"link":169,"image":171,"video_id":6,"video_file":11},"Join now","Score 35% off for 3 months*",{"title":167,"url":170,"target":6},"\u002Fmemberships","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Join-Menu_.jpg",{"small_title":173,"big_title":174,"link":175,"image":176,"video_id":6,"video_file":11},"Membership plans","Pricing",{"title":164,"url":170,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FMenu-item-1.jpg",{"small_title":178,"big_title":179,"link":180,"image":183,"video_id":6,"video_file":11},"Youth memberships","Kids",{"title":181,"url":182,"target":6},"Kids & Youth","https:\u002F\u002Fwww.virginactive.co.za\u002Fchildrens-gym\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F08\u002FVA_KIds.jpg",[185],{"menu_item":186},{"title":187,"url":188,"target":6},"Corporates","https:\u002F\u002Fwww.virginactive.co.za\u002Femployee-wellness\u002F",{"block_1":190,"block_2":194,"block_3":198},{"small_title":191,"big_title":192,"link":170,"image":193,"video_id":6},"Join Virgin Active","Gym memberships","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21714.jpg",{"small_title":179,"big_title":195,"link":196,"image":197,"video_id":6},"Family","\u002Ffamily-gym-membership-packages-fitness\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002Fnav-family-memership.jpg",{"small_title":199,"big_title":200,"link":201,"image":202,"video_id":6},"Workplace wellness","Corporate","\u002Femployee-wellness\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset21841v3.jpg",{"block_1":204,"block_2":208,"block_3":211,"block_4":213},{"small_title":205,"big_title":206,"link":170,"image":207,"video_id":6},"March on us PLUS","Up to75% OFF","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-4.jpg",{"small_title":209,"big_title":164,"link":170,"image":210,"video_id":6},"Find your fit","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-5.jpg",{"small_title":147,"big_title":179,"link":148,"image":212,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-15.jpg",{"small_title":214,"big_title":200,"link":215,"image":216,"video_id":6},"Employee Wellness","\u002Femployee-wellness","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-7.jpg",{"block_1":218,"block_2":219},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"menu_item":221,"sub_menu":100,"three_block_list":222,"three_block_full":266,"four_column_blocks":277,"two_block_list":290},{"title":47,"url":99,"target":6},{"block_1":223,"block_2":229,"block_3":235,"list":241},{"small_title":224,"big_title":79,"link":225,"image":228,"video_id":6,"video_file":11},"Virgin Active App",{"title":226,"url":227,"target":6},"Bookings","\u002Fbookings\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-book-class.jpg",{"small_title":230,"big_title":231,"link":232,"image":234,"video_id":6,"video_file":11},"Fun-ctional","Reformer Pilates",{"title":231,"url":233,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Freformer-pilates\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-reformer-menu.jpg",{"small_title":236,"big_title":237,"link":238,"image":240,"video_id":6,"video_file":11},"Learn to Swim","Swimming",{"title":236,"url":239,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Flearn-how-to-swim\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-swim-menu.jpg",[242,246,250,254,258,262],{"menu_item":243},{"title":244,"url":245,"target":6},"Lift Club","https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Flift-club",{"menu_item":247},{"title":248,"url":249,"target":6},"HIIT","\u002Fgym-classes\u002Fgrid",{"menu_item":251},{"title":252,"url":253,"target":6},"Cycle","\u002Fgym-classes\u002Fcycle",{"menu_item":255},{"title":256,"url":257,"target":6},"Yoga","https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fyoga",{"menu_item":259},{"title":260,"url":261,"target":6},"Boxing","\u002Fgym-classes\u002Fboxing",{"menu_item":263},{"title":264,"url":265,"target":6},"See all classes","\u002Fgym-classes",{"block_1":267,"block_2":269,"block_3":272},{"small_title":46,"big_title":47,"link":48,"image":268,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FVirgin-Active-South-Africa-Rewards.jpg",{"small_title":270,"big_title":87,"link":53,"image":271,"video_id":6},"Virgin Active","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FVirgin-Active-South-Africa-App.jpg",{"small_title":273,"big_title":274,"link":275,"image":276,"video_id":6},"Get rewarded","Partners","\u002Fclub-loyalty-benefits#partners","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FVirgin-Active-South-Africa-Partners.jpg",{"block_1":278,"block_2":281,"block_3":285,"block_4":287},{"small_title":279,"big_title":47,"link":48,"image":280,"video_id":6},"Real gains, real rewards","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002Fvirgin-active-rewards_.jpg",{"small_title":6,"big_title":282,"link":283,"image":284,"video_id":6},"Refer a Friend","\u002Fguest-gym-pass","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F10\u002Fnav_582_488.jpg",{"small_title":270,"big_title":87,"link":53,"image":286,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002Fvirgin-active-app.jpg",{"small_title":288,"big_title":274,"link":275,"image":289,"video_id":6},"Discount benefits","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002Fvirgin-active-partners.jpg",{"block_1":291,"block_2":292},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"menu_item":294,"sub_menu":296,"three_block_list":297,"three_block_full":326,"four_column_blocks":342,"two_block_list":347},{"title":295,"url":99,"target":6},"Classes","three_block_list",{"block_1":298,"block_2":301,"block_3":306,"list":310},{"small_title":224,"big_title":79,"link":299,"image":300,"video_id":6,"video_file":11},{"title":226,"url":80,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-12.jpg",{"small_title":302,"big_title":231,"link":303,"image":305,"video_id":6,"video_file":11},"Come to bed",{"title":231,"url":304,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Freformer-pilates","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-9.jpg",{"small_title":307,"big_title":244,"link":308,"image":309,"video_id":6,"video_file":11},"Do you lift?",{"title":244,"url":245,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-11.jpg",[311,314,318,320,322,324],{"menu_item":312},{"title":237,"url":313,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Flearn-how-to-swim",{"menu_item":315},{"title":316,"url":317,"target":6},"Aqua","\u002Fgym-classes\u002Faqua-fitness",{"menu_item":319},{"title":252,"url":253,"target":6},{"menu_item":321},{"title":256,"url":257,"target":6},{"menu_item":323},{"title":260,"url":261,"target":6},{"menu_item":325},{"title":264,"url":265,"target":6},{"block_1":327,"block_2":332,"block_3":337},{"small_title":328,"big_title":329,"link":330,"image":331,"video_id":6},"28 October 2023","Virgin Active\u003Cbr>Warrior","\u002Fvirgin-active-warrior-series","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F06\u002Fvirgin-active-warrior.jpg",{"small_title":333,"big_title":334,"link":335,"image":336,"video_id":6},"14-15 October 2023","Sanlam Cape Town\u003Cbr>Marathon","\u002Fsanlam-cape-town-marathon","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F06\u002Fsanlam-cape-town-marathon-1.jpg",{"small_title":338,"big_title":339,"link":340,"image":341,"video_id":6},"19 November 2023","Virgin Active\u003Cbr>947 Ride  Joburg","\u002Fvirgin-active-947-ride-joburg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F06\u002Fvirgin-active-947-ride-joburg.jpg",{"block_1":343,"block_2":344,"block_3":345,"block_4":346},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":348,"block_2":349},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"menu_item":351,"sub_menu":296,"three_block_list":354,"three_block_full":394,"four_column_blocks":401,"two_block_list":408},{"title":352,"url":353,"target":6},"Experts","#",{"block_1":355,"block_2":361,"block_3":367,"list":373},{"small_title":356,"big_title":357,"link":358,"image":360,"video_id":6,"video_file":11},"Find a PT","Personal Trainers",{"title":6,"url":359,"target":6},"\u002Fpersonal-trainers-gym","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FPT-1-1.jpg",{"small_title":362,"big_title":363,"link":364,"image":366,"video_id":6,"video_file":11},"Find a Bio","Biokineticists",{"title":6,"url":365,"target":6},"\u002Fhealth-professionals-gym#biokineticists","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F11\u002Fbiokineticist.jpg",{"small_title":368,"big_title":369,"link":370,"image":372,"video_id":6,"video_file":11},"Get an eating plan","Dietitians",{"title":369,"url":371,"target":6},"\u002Fhealth-professionals-gym\u002Fdietitians","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fdieticians.jpg",[374,378,382,386,390],{"menu_item":375},{"title":376,"url":377,"target":6},"Chiropractors","\u002Fhealth-professionals-gym#chiropractors",{"menu_item":379},{"title":380,"url":381,"target":6},"Massage Therapists","\u002Fhealth-professionals-gym#massagetherapists",{"menu_item":383},{"title":384,"url":385,"target":6},"Physiotherapists","\u002Fhealth-professionals-gym\u002F#physiotherapists",{"menu_item":387},{"title":388,"url":389,"target":6},"Swim Coaches","\u002Fswimming-lessons-gym",{"menu_item":391},{"title":392,"url":393,"target":6},"Free gym plan","\u002Fkickstart-gym-programme",{"block_1":395,"block_2":397,"block_3":399},{"small_title":279,"big_title":47,"link":48,"image":396,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-rewards.jpg",{"small_title":270,"big_title":87,"link":53,"image":398,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-app-1.jpg",{"small_title":288,"big_title":274,"link":275,"image":400,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-partners.jpg",{"block_1":402,"block_2":403,"block_3":406,"block_4":407},{"small_title":279,"big_title":47,"link":48,"image":280,"video_id":6},{"small_title":404,"big_title":282,"link":30,"image":405,"video_id":6},"Get a month free","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002Fvirgin-active-refer-a-friend.jpg",{"small_title":270,"big_title":87,"link":53,"image":286,"video_id":6},{"small_title":288,"big_title":274,"link":275,"image":289,"video_id":6},{"block_1":409,"block_2":410},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"menu_item":412,"sub_menu":100,"three_block_list":414,"three_block_full":418,"four_column_blocks":432,"two_block_list":451},{"title":413,"url":353,"target":6},"Blog",{"block_1":415,"block_2":416,"block_3":417,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"block_1":419,"block_2":424,"block_3":428},{"small_title":420,"big_title":421,"link":422,"image":423,"video_id":6},"Sanlam","Cape Town Marathon","\u002Fevents\u002Fsanlam-cape-town-marathon","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FMarathon.jpg",{"small_title":270,"big_title":425,"link":426,"image":427,"video_id":6},"Ride Joburg","\u002Fevents\u002Fvirgin-active-947-ride-joburg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FRide.jpg",{"small_title":270,"big_title":429,"link":430,"image":431,"video_id":6},"Warrior","\u002Fevents\u002Fvirgin-active-warrior-series","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FWarrior.jpg",{"block_1":433,"block_2":438,"block_3":443,"block_4":446},{"small_title":434,"big_title":435,"link":436,"image":437,"video_id":6},"Recipes","Nutrition","\u002Fblog\u002Fnutrition","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Frecipe.jpg",{"small_title":439,"big_title":440,"link":441,"image":442,"video_id":6},"Mindfulness & Mental Health","Mind","\u002Fblog\u002Fmind","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-mind.jpg",{"small_title":147,"big_title":179,"link":444,"image":445,"video_id":6},"\u002Fblog\u002Fkids","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002Fkids-va-3.jpg",{"small_title":447,"big_title":448,"link":449,"image":450,"video_id":6},"Social Wellness","Community","\u002Fblog\u002Fcommunity","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fcommunity-blog.jpg",{"block_1":452,"block_2":453},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"members_cta":455,"get_started_cta":456,"secondary_cta":458},{"title":98,"url":99,"target":6},{"title":167,"url":457,"target":6},"\u002Fjoin-gym",{"title":459,"url":460,"target":6},"Book a tour","https:\u002F\u002Fvirgin-active.typeform.com\u002Fbook-a-tour",{"footer_menu_items":462,"footer_android_button":535,"footer_ios_button":539,"footer_social":543,"other_territories":559,"legal_links":575,"footer_sa_number":592,"footer_world_number":595},[463,488,522],{"menu_title":464,"menu_items":465},"Company",[466,468,473,477,481,485],{"menu_item":467},{"title":66,"url":67,"target":6},{"menu_item":469},{"title":470,"url":471,"target":472},"Member FAQs","https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions","_blank",{"menu_item":474},{"title":475,"url":476,"target":6},"ESG \u002F Sustainability","\u002Fsustainability",{"menu_item":478},{"title":479,"url":480,"target":472},"Careers","https:\u002F\u002Fwww.virginactive.co.za\u002Fcareers",{"menu_item":482},{"title":483,"url":484,"target":6},"Work as a PT","\u002Fpersonal-trainer-jobs\u002F",{"menu_item":486},{"title":413,"url":487,"target":6},"\u002Fblog",{"menu_title":489,"menu_items":490},"Red Hot",[491,495,499,503,507,511,513,517,519],{"menu_item":492},{"title":493,"url":494,"target":6},"Wellness experts","https:\u002F\u002Fwww.virginactive.co.za\u002Fhealth-professionals-gym\u002F",{"menu_item":496},{"title":497,"url":498,"target":6},"Pickleball","https:\u002F\u002Fwww.virginactive.co.za\u002Fpickleball-court-near-me-point-cape-town\u002F",{"menu_item":500},{"title":501,"url":502,"target":6},"Padel","https:\u002F\u002Fwww.virginactive.co.za\u002Fpadel\u002F",{"menu_item":504},{"title":505,"url":506,"target":6},"VR Gym tour","https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-virtual-tour\u002F",{"menu_item":508},{"title":509,"url":510,"target":6},"Swimming Lessons","\u002Fswimming-lessons",{"menu_item":512},{"title":199,"url":201,"target":6},{"menu_item":514},{"title":515,"url":516,"target":6},"Club-V Kids Gym","\u002Fchildrens-gym\u002F",{"menu_item":518},{"title":164,"url":170,"target":6},{"menu_item":520},{"title":357,"url":521,"target":6},"\u002Fpersonal-trainers-gym\u002F",{"menu_title":523,"menu_items":524},"App & Rewards",[525,528,531],{"menu_item":526},{"title":527,"url":48,"target":6},"Virgin Active Rewards",{"menu_item":529},{"title":224,"url":530,"target":6},"\u002Fvirgin-active-gym-app\u002F",{"menu_item":532},{"title":533,"url":534,"target":6},"Reward Partners","\u002Fgym-loyalty-programme#partners",{"title":536,"link":537,"icon":538},"Download app on Android","https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=za.co.myvirginactive&hl=en&gl=US","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fos-android-24px.svg",{"title":540,"link":541,"icon":542},"Download app on iPhone","https:\u002F\u002Fapps.apple.com\u002Fza\u002Fapp\u002Fvirgin-active\u002Fid1022763576","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fos-ios-24px.svg",[544,547,550,553,556],{"social_url":545,"social_icon":546},"https:\u002F\u002Fwww.instagram.com\u002Fvirginactivesa\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fsocial-instagram-16px.svg",{"social_url":548,"social_icon":549},"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fsocial-facebook-16px.svg",{"social_url":551,"social_icon":552},"https:\u002F\u002Fwww.tiktok.com\u002F@virginactive_sa","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002Fsocial-TikTok-16px.svg",{"social_url":554,"social_icon":555},"https:\u002F\u002Fwww.youtube.com\u002Fchannel\u002FUCQXPCySH1wYuiwLnDGSGMFg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fsocial-youtube-16px.svg",{"social_url":557,"social_icon":558},"https:\u002F\u002Fwww.linkedin.com\u002Fcompany\u002Fvirgin-active-sa\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fsocial-linkedin-16px.svg",[560,563,566,569,572],{"terrirories_link":561,"terrirories_icon":562},"https:\u002F\u002Fwww.virginactive.co.uk\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fflag-united-kingdom-24px.svg",{"terrirories_link":564,"terrirories_icon":565},"https:\u002F\u002Fwww.virginactive.it\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fflag-italy-24px.svg",{"terrirories_link":567,"terrirories_icon":568},"https:\u002F\u002Fwww.virginactive.co.th\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fflag-thailand-24px.svg",{"terrirories_link":570,"terrirories_icon":571},"https:\u002F\u002Fwww.virginactive.com.sg\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fflag-singapore-24px.svg",{"terrirories_link":573,"terrirories_icon":574},"http:\u002F\u002Fwww.virginactive.com.au\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fflag-australia-24px.svg",[576,580,584,588],{"link":577},{"title":578,"url":579,"target":472},"Club Rules","https:\u002F\u002Fvirginactivesa.freshdesk.com\u002Fa\u002Fsolutions\u002Farticles\u002F201000107839?portalId=201000019828",{"link":581},{"title":582,"url":583,"target":472},"Legal Stuff","https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002F201000064064",{"link":585},{"title":586,"url":587,"target":472},"Cookie Settings"," https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Farticles\u002F201000059802-privacy-policy",{"link":589},{"title":590,"url":591,"target":6},"Policy Information","https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Ffolders\u002F201000160517",{"number":593,"formatted_number":594},"0860 200 911","0860200911",{"number":596,"formatted_number":597},"+27 21 180 3566","+27211803566",{"club_list":599,"club_region":7800},[600,754,834,898,960,1012,1073,1131,1191,1256,1317,1372,1430,1470,1525,1580,1637,1692,1737,1804,1869,1922,1974,2027,2077,2125,2165,2217,2274,2327,2376,2430,2486,2541,2618,2677,2737,2789,2857,2909,2968,3031,3080,3138,3198,3248,3301,3359,3406,3445,3507,3576,3629,3684,3734,3796,3846,3900,3958,4008,4057,4117,4180,4235,4288,4347,4396,4451,4505,4563,4619,4657,4716,4757,4814,4878,4939,4999,5052,5111,5173,5226,5280,5340,5402,5456,5515,5571,5636,5703,5744,5797,5838,5904,5954,6007,6070,6124,6174,6233,6288,6346,6405,6462,6519,6572,6627,6678,6731,6789,6839,6896,6940,6995,7047,7100,7150,7203,7257,7298,7360,7415,7471,7515,7570,7622,7693,7749],{"id":601,"club_id":602,"title":603,"slug":604,"lat":605,"lng":606,"address":607,"phone":608,"collection_club":11,"kids_facilities":609,"kids_facilities_type":610,"gym_image":613,"kids_gym_image":11,"closing_time":614,"operating_hours":617,"membership_details":638,"facilities_enrichment":647,"classes_enrichment":717,"virtual_tour_link":6},465,"144","Airport Junction","airport-junction","-24.60521","25.9270058","Airport Junction Shopping Centre cnr Airport Road & Ai Western Bypass Gaborone","00267 79127263",true,{"val":611,"label":612},"club-v-max","Club-V Max","https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F144-Image.jpg",{"status":615,"closing_time":616},"open","21:30:00",[618,622,625,627,629,631,634,636],{"goh_day":619,"goh_start":620,"goh_end":621},"0","06:00:00","20:00:00",{"goh_day":623,"goh_start":624,"goh_end":616},"1","05:00:00",{"goh_day":626,"goh_start":624,"goh_end":616},"2",{"goh_day":628,"goh_start":624,"goh_end":616},"3",{"goh_day":630,"goh_start":624,"goh_end":616},"4",{"goh_day":632,"goh_start":624,"goh_end":633},"5","21:00:00",{"goh_day":635,"goh_start":620,"goh_end":621},"6",{"goh_day":637,"goh_start":620,"goh_end":621},"7",{"adult_12_month_premier":639,"adult_12_month_premier_select":640,"adult_12_month_full_access":641,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":643,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":644,"youth_24_month_club_age_18-21":645,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":646,"collection_rate_12_month":6,"collection_rate_24_month":6},"1670","790","690","1460","570","370","560","P",[648,652,656,659,663,666,670,674,678,682,686,690,694,697,701,705,709,713],{"id":649,"title":650,"icon":651},483,"Heated lap pool","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fic_swim-32px.svg",{"id":653,"title":654,"icon":655},12046,"Kauai","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_kauai-32px.svg",{"id":657,"title":612,"icon":658},3357,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_kids-zone-32px.svg",{"id":660,"title":661,"icon":662},468,"Sauna","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fic_sauna-steam-32px.svg",{"id":664,"title":252,"icon":665},15786,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_cycle-32px.svg",{"id":667,"title":668,"icon":669},15770,"Cardio","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FAir-runner.svg",{"id":671,"title":672,"icon":673},15768,"Boardroom","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fboardroom.svg",{"id":675,"title":676,"icon":677},15406,"Personal Trainer","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fpt.svg",{"id":679,"title":680,"icon":681},15403,"Moms & Tots Parking Bays","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fparking.svg",{"id":683,"title":684,"icon":685},15401,"Kids Pool","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fkidspool.svg",{"id":687,"title":688,"icon":689},15398,"Family Changeroom","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002Fvector.svg",{"id":691,"title":692,"icon":693},12041,"GRID studio","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_skipping-rope-32px.svg",{"id":695,"title":696,"icon":665},3384,"Ride Studio",{"id":698,"title":699,"icon":700},3382,"Functional training","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fic_free-weights-32px.svg",{"id":702,"title":703,"icon":704},3375,"Row","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_row-32px.svg",{"id":706,"title":707,"icon":708},3373,"Internet stations","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_coworking-32px-White.svg",{"id":710,"title":711,"icon":712},3369,"Treatment rooms","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_health-suite-32px.svg",{"id":714,"title":715,"icon":716},3367,"Accessible changeroom","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_paraplegic-change-room-32px-1.svg",[718,720,722,724,727,730,733,736,739,742,745,748,751],{"id":719,"title":252},321,{"id":721,"title":248},15418,{"id":723,"title":256},317,{"id":725,"title":726},314,"Pilates",{"id":728,"title":729},15416,"Aqua Fitness",{"id":731,"title":732},15433,"Zumba",{"id":734,"title":735},315,"Core Conditioning",{"id":737,"title":738},311,"Express Abs",{"id":740,"title":741},320,"GRID",{"id":743,"title":744},15419,"Kick",{"id":746,"title":747},331,"Power Pump",{"id":749,"title":750},15428,"Step",{"id":752,"title":753},328,"Shape",{"id":755,"club_id":756,"title":757,"slug":758,"lat":759,"lng":760,"address":761,"phone":762,"collection_club":11,"kids_facilities":609,"kids_facilities_type":763,"gym_image":765,"kids_gym_image":11,"closing_time":766,"operating_hours":767,"membership_details":777,"facilities_enrichment":787,"classes_enrichment":819,"virtual_tour_link":6},467,"146","Maerua Mall","maerua-mall","-22.5835","17.0955","Maerua Park Centaurus Rd Windhoek Central Windhoek 9000","(0026) 461 234 399",{"val":764,"label":147},"club-v","https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F146-Image.jpg",{"status":615,"closing_time":633},[768,770,771,772,773,774,775,776],{"goh_day":619,"goh_start":620,"goh_end":769},"19:00:00",{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":778,"adult_12_month_full_access":779,"adult_12_month_off_peak":780,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":781,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":786,"collection_rate_12_month":6,"collection_rate_24_month":6},"1040","940","680","760","88","176","105","130","N$",[788,789,793,794,796,797,798,802,803,804,805,809,812,813,814,815,816,817,818],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},3371,"Free WiFi","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_get-connceted-32px.svg",{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},3359,{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},15409,"Ski Ergo","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fskierg.svg",{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},15391,"Assault Bikes","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FAssault-bikes.svg",{"id":810,"title":811,"icon":669},15390,"Air Runner Treadmill",{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[820,821,822,823,824,825,826,827,828,829,832,833],{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":830,"title":831},15430,"Stretch",{"id":749,"title":750},{"id":752,"title":753},{"id":835,"club_id":836,"title":837,"slug":838,"lat":839,"lng":840,"address":841,"phone":842,"collection_club":11,"kids_facilities":609,"kids_facilities_type":843,"gym_image":844,"kids_gym_image":11,"closing_time":845,"operating_hours":846,"membership_details":855,"facilities_enrichment":859,"classes_enrichment":887,"virtual_tour_link":6},466,"145","Kleine Kuppe","kleine-kuppe","-22.62048","17.0936489","cnr Chasie and Frankie Fredericks Street Hilltop Estate Kleine Kuppe Windhoek 9000","(0026) 461 251664",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-KleineKuppeWindhoek.jpg",{"status":615,"closing_time":633},[847,848,849,850,851,852,853,854],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":856,"adult_12_month_off_peak":857,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":858,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":786,"collection_rate_12_month":6,"collection_rate_24_month":6},"1110","870","920",[860,861,862,863,864,865,866,867,868,869,870,871,875,878,879,880,881,882,883,884,885,886],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},15395,"Cable Equipment","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FCable.svg",{"id":876,"title":877,"icon":681},15392,"Bicycle Station",{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[888,889,890,891,892,893,894,895,896,897],{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":899,"club_id":900,"title":901,"slug":902,"lat":903,"lng":904,"address":905,"phone":906,"collection_club":11,"kids_facilities":609,"kids_facilities_type":907,"gym_image":908,"kids_gym_image":11,"closing_time":909,"operating_hours":910,"membership_details":920,"facilities_enrichment":925,"classes_enrichment":943,"virtual_tour_link":6},463,"142","Vereeniging","vereeniging","-26.66289","27.96936","The Square Nile Drive Three Rivers Vereeniging 1929","016 0231002",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Vereeniging.jpg",{"status":615,"closing_time":633},[911,913,914,915,916,917,918,919],{"goh_day":619,"goh_start":620,"goh_end":912},"14:00:00",{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":921,"adult_12_month_full_access":780,"adult_12_month_off_peak":922,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":923,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"780","540","510","R",[926,927,928,929,930,931,932,933,934,935,936,937,938,939,940,941,942],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[944,947,948,949,950,951,952,953,954,957,958,959],{"id":945,"title":946},324,"Rumble",{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},15417,"Hi-Lo",{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":961,"club_id":962,"title":963,"slug":964,"lat":965,"lng":966,"address":967,"phone":968,"collection_club":11,"kids_facilities":609,"kids_facilities_type":969,"gym_image":970,"kids_gym_image":11,"closing_time":971,"operating_hours":972,"membership_details":981,"facilities_enrichment":986,"classes_enrichment":1001,"virtual_tour_link":6},464,"143","Wonderpark","wonderpark","-25.67368","28.11114","Wonderpark Shopping Centre Cnr Old Brits Ave & Heinrich Avenue Akasia Pretoria 0118","(010) 495 5841",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Wonderpark.jpg",{"status":615,"closing_time":633},[973,974,975,976,977,978,979,980],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":982,"adult_12_month_full_access":983,"adult_12_month_off_peak":984,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":985,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"730","630","490","520",[987,988,989,990,991,992,993,994,995,996,997,998,999,1000],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[1002,1003,1004,1005,1006,1007,1008,1009,1010,1011],{"id":945,"title":946},{"id":719,"title":252},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":1013,"club_id":1014,"title":1015,"slug":1016,"lat":1017,"lng":1018,"address":1019,"phone":1020,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1021,"gym_image":1022,"kids_gym_image":11,"closing_time":1023,"operating_hours":1024,"membership_details":1033,"facilities_enrichment":1040,"classes_enrichment":1059,"virtual_tour_link":6},462,"141","Vanderbijl Park","vanderbijl-park","-26.70371","27.83428","Cnr Frikkie Meyer & Cherry Drive Vanderbijlpark SE3 Vanderbijlpark 1900","016 023 1001",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F141-Image.jpg",{"status":615,"closing_time":633},[1025,1026,1027,1028,1029,1030,1031,1032],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1034,"adult_12_month_full_access":1035,"adult_12_month_off_peak":1036,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1037,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":1038,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":643,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1039,"kids:_12_month_club_v_premier":836,"kids_12_month_club_v_premier":836,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"850","750","580","600","640","111",[1041,1042,1043,1044,1045,1046,1047,1048,1049,1050,1051,1052,1053,1054,1055,1056,1057,1058],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1060,1061,1062,1063,1064,1065,1066,1067,1068,1069,1070,1071,1072],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":1074,"club_id":1075,"title":1076,"slug":1077,"lat":1078,"lng":1079,"address":1080,"phone":1081,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1082,"gym_image":1083,"kids_gym_image":11,"closing_time":1084,"operating_hours":1085,"membership_details":1094,"facilities_enrichment":1098,"classes_enrichment":1114,"virtual_tour_link":6},461,"140","Sunward Park","sunward-park","-26.26019","28.25488","Sunward Junction Kingfisher Ave Sunward Park Boksburg 1459","(010) 497 6896",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-SunwardPark.jpg",{"status":615,"closing_time":633},[1086,1087,1088,1089,1090,1091,1092,1093],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1095,"adult_12_month_full_access":1096,"adult_12_month_off_peak":641,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1097,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1039,"kids:_12_month_club_v_premier":836,"kids_12_month_club_v_premier":836,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1030","930","740",[1099,1100,1101,1102,1103,1104,1105,1106,1107,1108,1109,1110,1111,1112,1113],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[1115,1116,1117,1118,1119,1120,1121,1122,1123,1124,1125,1126,1129,1130],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":1127,"title":1128},15421,"Outdoor Run",{"id":749,"title":750},{"id":752,"title":753},{"id":1132,"club_id":1133,"title":1134,"slug":1135,"lat":1136,"lng":1137,"address":1138,"phone":1139,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1140,"gym_image":1141,"kids_gym_image":11,"closing_time":1142,"operating_hours":1143,"membership_details":1152,"facilities_enrichment":1160,"classes_enrichment":1179,"virtual_tour_link":6},458,"137","Potchefstroom","potchefstroom","-26.68846","27.09448","Cnr Tom & Borchard Str Potchefstroom Potchefstroom 2520","(018) 492 6361",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Potchefstroom.jpg",{"status":615,"closing_time":633},[1144,1145,1146,1147,1148,1149,1150,1151],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1153,"adult_12_month_full_access":1154,"adult_12_month_off_peak":1155,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1155,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":644,"youth_12_month_club_age_18-21":1156,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":1157,"youth_24_month_club_age_18-21":1158,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1159,"kids_12_month_club_v_premier":1159,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"910","810","650","550","340","450","125",[1161,1162,1163,1164,1165,1166,1167,1168,1169,1170,1171,1172,1173,1174,1175,1176,1177,1178],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1180,1181,1182,1183,1184,1185,1186,1187,1188,1189,1190],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":1127,"title":1128},{"id":749,"title":750},{"id":752,"title":753},{"id":1192,"club_id":1193,"title":1194,"slug":1195,"lat":1196,"lng":1197,"address":1198,"phone":1199,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1200,"gym_image":1201,"kids_gym_image":11,"closing_time":1202,"operating_hours":1203,"membership_details":1212,"facilities_enrichment":1218,"classes_enrichment":1240,"virtual_tour_link":6},459,"138","Roodepoort","roodepoort","-26.14792","27.92164","Cnr 14th Av & Hendrick Potgieter Road Weltevreden Park Roodepoort 1704","010 491 5313",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F138-Image.jpg",{"status":615,"closing_time":616},[1204,1205,1206,1207,1208,1209,1210,1211],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1213,"adult_12_month_off_peak":1214,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1215,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1430","950","1020","189","230",[1219,1220,1221,1225,1226,1227,1228,1229,1230,1231,1232,1233,1234,1235,1236,1237,1238,1239],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},3395,"Squash","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FSquash.svg",{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},[1241,1242,1243,1244,1245,1246,1247,1248,1251,1252,1253],{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1249,"title":1250},15425,"Punch",{"id":749,"title":750},{"id":752,"title":753},{"id":1254,"title":1255},15431,"Tai Chi",{"id":1257,"club_id":1258,"title":1259,"slug":1260,"lat":1261,"lng":1262,"address":1263,"phone":1264,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1265,"gym_image":1266,"kids_gym_image":11,"closing_time":1267,"operating_hours":1268,"membership_details":1277,"facilities_enrichment":1282,"classes_enrichment":1299,"virtual_tour_link":6},456,"135","Meyersdal","meyersdal","-26.28625","28.09588","Cnr Kiewiet & Kingfisher Crescent Meyersdal Extension 19 Alberton 1449","(010) 491 5343",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Meyersdal.jpg",{"status":615,"closing_time":633},[1269,1270,1271,1272,1273,1274,1275,1276],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1278,"adult_12_month_off_peak":1279,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1034,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1100","770","152","190",[1283,1284,1285,1286,1287,1288,1289,1290,1291,1292,1293,1294,1295,1296,1297,1298],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1300,1301,1302,1303,1304,1305,1306,1307,1308,1309,1310,1313,1314,1315,1316],{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":1311,"title":1312},15424,"Pound",{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1318,"club_id":1319,"title":1320,"slug":1321,"lat":1322,"lng":1323,"address":1324,"phone":1325,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1326,"gym_image":1327,"kids_gym_image":11,"closing_time":1328,"operating_hours":1329,"membership_details":1338,"facilities_enrichment":1341,"classes_enrichment":1359,"virtual_tour_link":6},457,"136","New Market","new-market","-26.27737","28.12324","Shop 1, Newmarket Mall Junction Voortrekker Road & Ring Road East, Newmarket Park Ext 15 Alberton Alberton 1449","(010) 491 5346",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-NewMarket.jpg",{"status":615,"closing_time":616},[1330,1331,1332,1333,1334,1335,1336,1337],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":1339,"adult_12_month_full_access":921,"adult_12_month_off_peak":1037,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":641,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"880","175",[1342,1343,1344,1345,1346,1347,1348,1349,1350,1351,1352,1353,1354,1355,1356,1357,1358],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1360,1361,1362,1363,1364,1365,1366,1367,1368,1369,1370,1371],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":1373,"club_id":1374,"title":1375,"slug":1376,"lat":1377,"lng":1378,"address":1379,"phone":1380,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1381,"gym_image":1382,"kids_gym_image":11,"closing_time":1383,"operating_hours":1384,"membership_details":1393,"facilities_enrichment":1396,"classes_enrichment":1413,"virtual_tour_link":6},454,"133","Little Falls","little-falls","-26.11418","27.89382","Cnr Hendrik Potgieter Rd & Nic Diederichs Boulevard Wilgeheuwel Little Falls Roodepoort 1724","(010) 491 5311",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-LittleFallsLIfe.jpg",{"status":615,"closing_time":616},[1385,1386,1387,1388,1389,1390,1391,1392],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1394,"adult_12_month_off_peak":1095,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1395,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1390","1190",[1397,1398,1399,1400,1401,1402,1403,1404,1405,1406,1407,1408,1409,1410,1411,1412],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[1414,1417,1419,1420,1421,1422,1423,1424,1425,1426,1427,1428,1429],{"id":1415,"title":1416},8659,"Sound Bath",{"id":1418,"title":244},15420,{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1431,"club_id":1432,"title":1433,"slug":1434,"lat":1435,"lng":1436,"address":1437,"phone":1438,"collection_club":11,"kids_facilities":11,"kids_facilities_type":1439,"gym_image":1440,"kids_gym_image":11,"closing_time":1441,"operating_hours":1442,"membership_details":1449,"facilities_enrichment":1451,"classes_enrichment":1462,"virtual_tour_link":6},455,"134","Little Falls Retail Crossing","little-falls-retail-crossing","-26.11451","27.89786","Shop 27A, Retail Crossing West Rand cnr Hendrik Potgieter Road & 2 Nic Diedericks Boulevard Wilgeheuwel Roodepoort 1724","(010) 491 5340",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F134-Image.jpg",{"status":615,"closing_time":633},[1443,1444,1445,1446,1447,1448],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1450,"adult_12_month_full_access":985,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"620",[1452,1453,1454,1455,1456,1457,1458,1459,1460,1461],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[1463,1464,1465,1466,1467,1468,1469],{"id":945,"title":946},{"id":719,"title":252},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":752,"title":753},{"id":1471,"club_id":1472,"title":1473,"slug":1474,"lat":1475,"lng":1476,"address":1477,"phone":1478,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1479,"gym_image":1480,"kids_gym_image":11,"closing_time":1481,"operating_hours":1482,"membership_details":1491,"facilities_enrichment":1493,"classes_enrichment":1510,"virtual_tour_link":6},453,"132","Greenstone Park","greenstone-park","-26.11518","28.14475","Shop 11 Lower Level\u002FShop 1 Mezzanine Level, Stoneridge Shopping Centre Corner Hereford & Black Rock Rds Greenstone Park Edenvale 1609","(010) 491 5333",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-GreenstonePark.jpg",{"status":615,"closing_time":616},[1483,1484,1485,1486,1487,1488,1489,1490],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1213,"adult_12_month_off_peak":1492,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1395,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1090",[1494,1495,1496,1497,1498,1499,1500,1501,1502,1503,1504,1505,1506,1507,1508,1509],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[1511,1512,1513,1514,1515,1516,1517,1518,1519,1520,1521,1522,1523,1524],{"id":1415,"title":1416},{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1526,"club_id":1527,"title":1528,"slug":1529,"lat":1530,"lng":1531,"address":1532,"phone":1533,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1534,"gym_image":1535,"kids_gym_image":11,"closing_time":1536,"operating_hours":1537,"membership_details":1546,"facilities_enrichment":1549,"classes_enrichment":1568,"virtual_tour_link":6},452,"131","Glen Acres","glen-acres","-26.07714","28.24911","Glen Acres Shopping Centre Cnr Dann & Monument Rds Glen Marais Kempton Park 1619","(010) 491 5331",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-GlenAcres.jpg",{"status":615,"closing_time":633},[1538,1539,1540,1541,1542,1543,1544,1545],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1547,"adult_12_month_full_access":1095,"adult_12_month_off_peak":921,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1548,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1130","800",[1550,1551,1552,1553,1554,1555,1556,1557,1558,1559,1560,1561,1562,1563,1564,1565,1566,1567],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1569,1570,1571,1572,1573,1574,1575,1576,1577,1578,1579],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":1581,"club_id":1582,"title":1583,"slug":1584,"lat":1585,"lng":1586,"address":1587,"phone":1588,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1589,"gym_image":1590,"kids_gym_image":11,"closing_time":1591,"operating_hours":1592,"membership_details":1601,"facilities_enrichment":1604,"classes_enrichment":1625,"virtual_tour_link":6},449,"128","Eastgate","eastgate","-26.17867","28.1174412","Shop 101 Eastgate Shopping Centre 43 Bradford Street Johannesburg 2008","(010) 491 5329",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-EastGate.jpg",{"status":615,"closing_time":616},[1593,1594,1595,1596,1597,1598,1599,1600],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1602,"adult_12_month_full_access":1603,"adult_12_month_off_peak":1154,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1279,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1060","960",[1605,1606,1607,1608,1609,1610,1611,1612,1613,1614,1615,1616,1617,1621,1622,1623,1624],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},11111,"Outdoor Training","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_outdoor-training-32px.svg",{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[1626,1627,1628,1629,1630,1631,1632,1633,1634,1635,1636],{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":1638,"club_id":1639,"title":1640,"slug":1641,"lat":1642,"lng":1643,"address":1644,"phone":1645,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1646,"gym_image":1647,"kids_gym_image":11,"closing_time":1648,"operating_hours":1649,"membership_details":1658,"facilities_enrichment":1661,"classes_enrichment":1678,"virtual_tour_link":6},450,"129","Edenglen","edenglen","-26.13623","28.18062","Cnr Baker & Harris Streets Edenglen Edenvale 1610","(010) 491 5330",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-EdenGlen.jpg",{"status":615,"closing_time":633},[1650,1651,1652,1653,1654,1655,1656,1657],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1095,"adult_12_month_off_peak":1035,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1659,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1660,"kids_12_month_club_v_premier":1660,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"830","185",[1662,1663,1664,1665,1666,1667,1668,1669,1670,1671,1672,1673,1674,1675,1676,1677],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1679,1680,1681,1682,1683,1684,1685,1686,1687,1688,1689,1690,1691],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":1249,"title":1250},{"id":749,"title":750},{"id":752,"title":753},{"id":1693,"club_id":1694,"title":1695,"slug":1696,"lat":1697,"lng":1698,"address":1699,"phone":1700,"collection_club":11,"kids_facilities":11,"kids_facilities_type":1701,"gym_image":1702,"kids_gym_image":11,"closing_time":1703,"operating_hours":1704,"membership_details":1711,"facilities_enrichment":1714,"classes_enrichment":1725,"virtual_tour_link":6},447,"126","Boksburg","boksburg","-26.1796671","28.249994","East Rand Retail Park, North Rand Road, Eveleigh, Boksburg, 1459, South Africa","(010) 491 5318",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Boksburg-1.jpg",{"status":615,"closing_time":633},[1705,1706,1707,1708,1709,1710],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1712,"adult_12_month_full_access":1713,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"530","430",[1715,1716,1717,1718,1719,1720,1721,1722,1723,1724],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[1726,1727,1728,1729,1730,1731,1732,1733,1734,1735,1736],{"id":945,"title":946},{"id":719,"title":252},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1738,"club_id":1739,"title":1740,"slug":1741,"lat":1742,"lng":1743,"address":1744,"phone":1745,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1746,"gym_image":1747,"kids_gym_image":11,"closing_time":1748,"operating_hours":1749,"membership_details":1758,"facilities_enrichment":1759,"classes_enrichment":1789,"virtual_tour_link":6},448,"127","Boksburg K90","boksburg-k90","-26.18106","28.24524","Shop 3, K90 Centre cnr Northrand Road & Bantell Avenue Jansen Park Boksburg 1459","(010) 491 5319",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Boksburg-K90.jpg",{"status":615,"closing_time":633},[1750,1751,1752,1753,1754,1755,1756,1757],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1278,"adult_12_month_off_peak":921,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1153,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[1760,1761,1762,1763,1764,1765,1766,1767,1771,1772,1776,1780,1781,1782,1783,1784,1785,1786,1787,1788],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":1768,"title":1769,"icon":1770},15402,"Massage Therapist","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fmassage.svg",{"id":687,"title":688,"icon":689},{"id":1773,"title":1774,"icon":1775},15397,"Dietitian","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdiet.svg",{"id":1777,"title":1778,"icon":1779},15393,"Biokineticist","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FBio.svg",{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1790,1791,1792,1793,1794,1795,1796,1797,1798,1799,1800,1801,1802,1803],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1805,"club_id":1159,"title":1806,"slug":1807,"lat":1808,"lng":1809,"address":1810,"phone":1811,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1812,"gym_image":1813,"kids_gym_image":11,"closing_time":1814,"operating_hours":1815,"membership_details":1824,"facilities_enrichment":1826,"classes_enrichment":1849,"virtual_tour_link":6},446,"Bedfordview","bedfordview","-26.16931","28.14736","101 Van Buuren Rd Bedfordview Bedfordview 2008","(010) 491 5317",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Bedfordview.jpg",{"status":615,"closing_time":616},[1816,1817,1818,1819,1820,1821,1822,1823],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1825,"adult_12_month_off_peak":1214,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":778,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1340",[1827,1828,1831,1832,1833,1834,1835,1836,1837,1838,1839,1840,1841,1842,1843,1844,1845,1846,1847,1848],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},11091,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpadel.svg",{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1850,1851,1852,1853,1854,1855,1856,1857,1858,1861,1862,1863,1864,1865,1866,1867,1868],{"id":1415,"title":1416},{"id":1418,"title":244},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},319,"Dance",{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1870,"club_id":1871,"title":1872,"slug":1873,"lat":1874,"lng":1875,"address":1876,"phone":1877,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1878,"gym_image":1881,"kids_gym_image":11,"closing_time":1882,"operating_hours":1883,"membership_details":1892,"facilities_enrichment":1894,"classes_enrichment":1912,"virtual_tour_link":6},444,"123","Watermeyer Park","watermeyer-park","-25.74384","28.29492","Watermeyer Park Shopping Centre Cnr Watermeyer & Onida Str Murrayfield Pretoria 0001","(012) 493 2862",{"val":1879,"label":1880},"junior-care","Junior Care","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Watermeyer.jpg",{"status":615,"closing_time":633},[1884,1885,1886,1887,1888,1889,1890,1891],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":640,"adult_12_month_full_access":641,"adult_12_month_off_peak":984,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1893,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"590",[1895,1896,1897,1899,1900,1901,1902,1903,1904,1905,1906,1907,1908,1909,1910,1911],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":1898,"title":1880,"icon":658},3361,{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1913,1914,1915,1916,1917,1918,1919,1920,1921],{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":752,"title":753},{"id":1923,"club_id":1924,"title":1925,"slug":1926,"lat":1927,"lng":1928,"address":1929,"phone":1930,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1931,"gym_image":1932,"kids_gym_image":11,"closing_time":1933,"operating_hours":1934,"membership_details":1944,"facilities_enrichment":1945,"classes_enrichment":1962,"virtual_tour_link":6},445,"124","Wonderboom","wonderboom","-25.68069","28.1912689","65 Tillie van Wyk Street Wonderboom Pretoria Pretoria 0066","0104955861",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F124-Image.jpg",{"status":615,"closing_time":616},[1935,1937,1938,1939,1940,1941,1942,1943],{"goh_day":619,"goh_start":620,"goh_end":1936},"17:00:00",{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":1936},{"goh_day":637,"goh_start":620,"goh_end":1936},{"adult_12_month_premier":639,"adult_12_month_premier_select":1034,"adult_12_month_full_access":1035,"adult_12_month_off_peak":1156,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1893,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1258,"kids_12_month_club_v_premier":1258,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[1946,1947,1948,1949,1950,1951,1952,1953,1954,1955,1956,1957,1958,1959,1960,1961],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[1963,1964,1965,1966,1967,1968,1969,1970,1971,1972,1973],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1975,"club_id":1976,"title":1977,"slug":1978,"lat":1979,"lng":1980,"address":1981,"phone":1982,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1983,"gym_image":1984,"kids_gym_image":11,"closing_time":1985,"operating_hours":1986,"membership_details":1995,"facilities_enrichment":1997,"classes_enrichment":2014,"virtual_tour_link":6},443,"122","Vodaworld","vodaworld","-25.96887","28.12859","14th Ave, East Rand Gardens Extension 31 Midrand Midrand 1685","0104976898",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Vodaworld.jpg",{"status":615,"closing_time":616},[1987,1988,1989,1990,1991,1992,1993,1994],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":856,"adult_12_month_off_peak":1154,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1996,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1039,"kids:_12_month_club_v_premier":836,"kids_12_month_club_v_premier":836,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"890",[1998,1999,2000,2001,2002,2003,2004,2005,2006,2007,2008,2009,2010,2011,2012,2013],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":1768,"title":1769,"icon":1770},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2015,2016,2017,2018,2019,2020,2021,2022,2023,2024,2025,2026],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2028,"club_id":2029,"title":2030,"slug":2031,"lat":2032,"lng":2033,"address":2034,"phone":2035,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2036,"gym_image":2037,"kids_gym_image":11,"closing_time":2038,"operating_hours":2039,"membership_details":2048,"facilities_enrichment":2049,"classes_enrichment":2065,"virtual_tour_link":6},441,"120","Thornhill","thornhill","-23.88405","29.5016","Thornhill Mall Cnr Veldspaat & Duiwelskloof Rd Bendor Polokwane 0700","(015)493 1942",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F120-Image.jpg",{"status":615,"closing_time":616},[2040,2041,2042,2043,2044,2045,2046,2047],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1602,"adult_12_month_full_access":1603,"adult_12_month_off_peak":921,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1548,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2050,2051,2052,2053,2054,2055,2056,2057,2058,2059,2060,2061,2062,2063,2064],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[2066,2067,2068,2069,2070,2071,2072,2073,2074,2075,2076],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2078,"club_id":2079,"title":2080,"slug":2081,"lat":2082,"lng":2083,"address":2084,"phone":2085,"collection_club":11,"kids_facilities":11,"kids_facilities_type":2086,"gym_image":2087,"kids_gym_image":11,"closing_time":2088,"operating_hours":2089,"membership_details":2099,"facilities_enrichment":2100,"classes_enrichment":2115,"virtual_tour_link":6},442,"121","Tramshed","tramshed","-25.74862","28.19537","Tramshed Shopping Centre Cnr Schoeman & Van Der Walt Street Tramshed Pretoria 0001","0124937219",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F121-Image.jpg",{"status":615,"closing_time":633},[2090,2091,2092,2093,2094,2095,2096,2098],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":2097},"18:00:00",{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1156,"adult_12_month_full_access":1158,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1158,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2101,2102,2103,2104,2105,2106,2107,2108,2109,2110,2111,2112,2113,2114],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[2116,2117,2118,2119,2120,2121,2122,2123,2124],{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2126,"club_id":2127,"title":2128,"slug":2129,"lat":2130,"lng":2131,"address":2132,"phone":2133,"collection_club":11,"kids_facilities":11,"kids_facilities_type":2134,"gym_image":2135,"kids_gym_image":11,"closing_time":2136,"operating_hours":2137,"membership_details":2143,"facilities_enrichment":2146,"classes_enrichment":2157,"virtual_tour_link":6},439,"118","Sammy Marks Square","sammy-marks-square","-25.744713354","28.1937742679","337 Vermeulen St, Pretoria Central, Pretoria, 0002","0124937218",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F118-Image.jpg",{"status":615,"closing_time":633},[2138,2139,2140,2141,2142],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":2144,"adult_12_month_full_access":2145,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"480","380",[2147,2148,2149,2150,2151,2152,2153,2154,2155,2156],{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[2158,2159,2160,2161,2162,2163,2164],{"id":945,"title":946},{"id":719,"title":252},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2166,"club_id":2167,"title":2168,"slug":2169,"lat":2170,"lng":2171,"address":2172,"phone":2173,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2174,"gym_image":2175,"kids_gym_image":11,"closing_time":2176,"operating_hours":2177,"membership_details":2186,"facilities_enrichment":2189,"classes_enrichment":2206,"virtual_tour_link":6},438,"117","Rustenburg","rustenburg","-25.6626","27.23525","Waterfall Mall R24 \u002F R30 Cashan, Extension 12 Rustenberg 0300","014 4955140",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Rustenburg.jpg",{"status":615,"closing_time":633},[2178,2179,2180,2181,2182,2183,2184,2185],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":921,"adult_12_month_full_access":780,"adult_12_month_off_peak":985,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1156,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":643,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":1712,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"320","280",[2190,2191,2192,2193,2194,2195,2196,2197,2198,2199,2200,2201,2202,2203,2204,2205],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[2207,2208,2209,2210,2211,2212,2213,2214,2215,2216],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2218,"club_id":2219,"title":2220,"slug":2221,"lat":2222,"lng":2223,"address":2224,"phone":2225,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2226,"gym_image":2227,"kids_gym_image":11,"closing_time":2228,"operating_hours":2229,"membership_details":2238,"facilities_enrichment":2240,"classes_enrichment":2258,"virtual_tour_link":6},437,"116","Rooihuiskraal","rooihuiskraal","-25.87321","28.13623","Mall at Reds Cnr Rooihuiskraal & Hendrik Verwoerd Drive Extension 15 Centurion 0149","0124937217",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Rooihuiskraal.jpg",{"status":615,"closing_time":616},[2230,2231,2232,2233,2234,2235,2236,2237],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2239,"adult_12_month_off_peak":779,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1278,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1350",[2241,2242,2243,2244,2245,2246,2247,2248,2249,2250,2251,2252,2253,2254,2255,2256,2257],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2259,2260,2261,2262,2263,2264,2265,2266,2267,2268,2269,2270,2271,2272,2273],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2275,"club_id":2276,"title":2277,"slug":2278,"lat":2279,"lng":2280,"address":2281,"phone":2282,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2283,"gym_image":2284,"kids_gym_image":11,"closing_time":2285,"operating_hours":2286,"membership_details":2295,"facilities_enrichment":2299,"classes_enrichment":2314,"virtual_tour_link":6},434,"113","Mbombela","mbombela","-25.47238","30.96851","Nelspruit Sports Grounds Cnr N4 & General Dan Pienaar Rd West Acres Nelspruit 1201"," 013 492 5808",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F113-Image.jpg",{"status":615,"closing_time":633},[2287,2288,2289,2290,2291,2292,2293,2294],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1492,"adult_12_month_full_access":2296,"adult_12_month_off_peak":1279,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2297,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":1893,"youth_12_month_club_age_18-21":641,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"990","840","170",[2300,2301,2302,2303,2304,2305,2306,2307,2308,2309,2310,2311,2312,2313],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[2315,2316,2317,2318,2319,2320,2321,2322,2323,2324,2325,2326],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2328,"club_id":2329,"title":2330,"slug":2331,"lat":2332,"lng":2333,"address":2334,"phone":2335,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2336,"gym_image":2337,"kids_gym_image":11,"closing_time":2338,"operating_hours":2339,"membership_details":2347,"facilities_enrichment":2349,"classes_enrichment":2363,"virtual_tour_link":6},435,"114","Polokwane","polokwane","-23.89144","29.45","Pietersburg Sports Node Burger Street Extension Polokwane Central Polokwane 0699","(015) 493 1941",{"val":1879,"label":1880},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Polokwane.jpg",{"status":615,"closing_time":633},[2340,2341,2342,2343,2344,2345,2346],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":641,"adult_12_month_full_access":1893,"adult_12_month_off_peak":2348,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":923,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"460",[2350,2351,2352,2353,2354,2355,2356,2357,2358,2359,2360,2361,2362],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[2364,2365,2366,2367,2368,2369,2370,2371,2372,2373,2374,2375],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2377,"club_id":1039,"title":2378,"slug":2379,"lat":2380,"lng":2381,"address":2382,"phone":2383,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2384,"gym_image":2385,"kids_gym_image":11,"closing_time":2386,"operating_hours":2387,"membership_details":2396,"facilities_enrichment":2397,"classes_enrichment":2417,"virtual_tour_link":6},432,"Montana","montana","-25.6789","28.2539","Cnr Zambezi & Enkeldoorn Ave Montana Park Montana Pretoria 0159","(012) 493 7215",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Montana.jpg",{"status":615,"closing_time":633},[2388,2389,2390,2391,2392,2393,2394,2395],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1156,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1155,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2398,2399,2400,2401,2402,2403,2404,2405,2406,2407,2408,2409,2410,2411,2412,2413,2414,2415,2416],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[2418,2419,2420,2421,2422,2423,2424,2425,2426,2427,2428,2429],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2431,"club_id":2432,"title":2433,"slug":2434,"lat":2435,"lng":2436,"address":2437,"phone":2438,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2439,"gym_image":2440,"kids_gym_image":11,"closing_time":2441,"operating_hours":2442,"membership_details":2451,"facilities_enrichment":2452,"classes_enrichment":2471,"virtual_tour_link":6},433,"112","Moreleta Park","moreleta-park","-25.81893","28.30432","Shop No. 11, Lower Level, Parkview Lifestyle Centre Cnr Netcare Street & Garsfontein Drive Moreleta Park Pretoria 0181","(012) 493 7216",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-MoreletaPark.jpg",{"status":615,"closing_time":616},[2443,2444,2445,2446,2447,2448,2449,2450],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1825,"adult_12_month_off_peak":1996,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1602,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2453,2454,2455,2456,2457,2458,2459,2460,2461,2462,2463,2464,2465,2466,2467,2468,2469,2470],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2472,2473,2474,2475,2476,2477,2478,2479,2480,2481,2482,2483,2484,2485],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":1859,"title":1860},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":2487,"club_id":2488,"title":2489,"slug":2490,"lat":2491,"lng":2492,"address":2493,"phone":2494,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2495,"gym_image":2496,"kids_gym_image":11,"closing_time":2497,"operating_hours":2498,"membership_details":2507,"facilities_enrichment":2510,"classes_enrichment":2530,"virtual_tour_link":6},431,"110","Middelburg","middelburg","-25.76887","29.47239","The Waterfront Development Cnr Oranje Str & Keiskamma Dr Aerorand Middelburg 1055","(013)492 5810 ",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-VIRGIN-46.jpg",{"status":615,"closing_time":633},[2499,2500,2501,2502,2503,2504,2505,2506],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1154,"adult_12_month_full_access":2508,"adult_12_month_off_peak":643,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":983,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":641,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":2509,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"710","470",[2511,2512,2513,2514,2515,2516,2517,2518,2519,2520,2521,2522,2523,2524,2525,2526,2527,2528,2529],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":1773,"title":1774,"icon":1775},{"id":1777,"title":1778,"icon":1779},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2531,2532,2533,2534,2535,2536,2537,2538,2539,2540],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2542,"club_id":2543,"title":2544,"slug":2545,"lat":2546,"lng":2547,"address":2548,"phone":2549,"collection_club":609,"kids_facilities":11,"kids_facilities_type":2550,"gym_image":2551,"kids_gym_image":11,"closing_time":2552,"operating_hours":2553,"membership_details":2563,"facilities_enrichment":2566,"classes_enrichment":2598,"virtual_tour_link":6},430,"109","Menlyn Maine","menlyn-maine","-25.78675","28.2789021","Level 1 Suite 1 Menlyn Maine Precinct Cnr Aramist and Dallas Avenues Waterkloof Glen Ext 2 Johannesburg 0181","(012) 493 2609",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-MenlynMaine.jpg",{"status":615,"closing_time":616},[2554,2555,2557,2558,2559,2560,2561,2562],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":2556,"goh_end":616},"04:30:00",{"goh_day":626,"goh_start":2556,"goh_end":616},{"goh_day":628,"goh_start":2556,"goh_end":616},{"goh_day":630,"goh_start":2556,"goh_end":616},{"goh_day":632,"goh_start":2556,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":2564,"collection_rate_24_month":2565},"3600","3130",[2567,2568,2571,2572,2575,2576,2577,2581,2582,2583,2584,2588,2589,2590,2591,2592,2593,2594,2595,2596,2597],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},3391,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Freformer.svg",{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},3363,"Nϋ",{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},3388,"Boxing studio","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_boxing-circut-32px.svg",{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},15407,"Physiotherapist","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fphysio.svg",{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2599,2600,2602,2603,2604,2605,2606,2607,2608,2609,2610,2611,2612,2615,2616,2617],{"id":1415,"title":1416},{"id":2601,"title":231},15426,{"id":1418,"title":244},{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":2613,"title":2614},15423,"Pilates Recovery",{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":2619,"club_id":2620,"title":2621,"slug":2622,"lat":2623,"lng":2624,"address":2625,"phone":2626,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2627,"gym_image":2628,"kids_gym_image":11,"closing_time":2629,"operating_hours":2630,"membership_details":2639,"facilities_enrichment":2641,"classes_enrichment":2663,"virtual_tour_link":6},429,"108","Menlyn","menlyn","-25.78945","28.2831","241 Serene Rd Garsfontein Extension 8 Pretoria 0001","(012) 493 2863",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Menlyn.jpg",{"status":615,"closing_time":616},[2631,2632,2633,2634,2635,2636,2637,2638],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2239,"adult_12_month_off_peak":1214,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2640,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1050",[2642,2643,2644,2645,2646,2647,2648,2649,2650,2651,2652,2653,2654,2655,2656,2657,2658,2659,2660,2661,2662],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":1768,"title":1769,"icon":1770},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2664,2665,2666,2667,2668,2669,2670,2671,2672,2673,2674,2675,2676],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":2678,"club_id":2679,"title":2680,"slug":2681,"lat":2682,"lng":2683,"address":2684,"phone":2685,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2686,"gym_image":2687,"kids_gym_image":11,"closing_time":2688,"operating_hours":2689,"membership_details":2698,"facilities_enrichment":2699,"classes_enrichment":2724,"virtual_tour_link":6},428,"107","Loftus","loftus","-25.7509411067","28.2230539268","Shop B01 Loftus Park Cnr Park &, Kirkness St, Pretoria, 0007","(012) 493 2608",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Loftus.jpg",{"status":615,"closing_time":616},[2690,2691,2692,2693,2694,2695,2696,2697],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1278,"adult_12_month_off_peak":858,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1214,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2700,2701,2702,2703,2704,2705,2709,2710,2711,2712,2713,2714,2715,2716,2717,2718,2719,2720,2721,2722,2723],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":2706,"title":2707,"icon":2708},15415,"Aerial Yoga","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Faerial-yoga.svg",{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2725,2726,2727,2728,2729,2730,2731,2732,2733,2734,2735,2736],{"id":2601,"title":231},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":2613,"title":2614},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":2738,"club_id":2739,"title":2740,"slug":2741,"lat":2742,"lng":2743,"address":2744,"phone":2745,"collection_club":11,"kids_facilities":11,"kids_facilities_type":2746,"gym_image":2747,"kids_gym_image":11,"closing_time":2748,"operating_hours":2749,"membership_details":2758,"facilities_enrichment":2763,"classes_enrichment":2778,"virtual_tour_link":6},427,"106","Hatfield","hatfield","-25.74968","28.23333","Tshwane Village Between Hilda & Festival Streets Hatfield Pretoria 0083","(012) 493 2605",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Hatfield.jpg",{"status":615,"closing_time":616},[2750,2751,2752,2753,2754,2755,2756,2757],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":2759,"adult_12_month_full_access":1339,"adult_12_month_off_peak":1037,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1037,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":1036,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":2760,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":2761,"kids:_12_month_club_v_premier":2762,"kids_12_month_club_v_premier":2762,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"980","500","79","84",[2764,2765,2766,2767,2768,2769,2770,2771,2772,2773,2774,2775,2776,2777],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2779,2780,2781,2782,2783,2784,2785,2786,2787,2788],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2790,"club_id":784,"title":2791,"slug":2792,"lat":2793,"lng":2794,"address":2795,"phone":2796,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2797,"gym_image":2798,"kids_gym_image":11,"closing_time":2799,"operating_hours":2800,"membership_details":2809,"facilities_enrichment":2813,"classes_enrichment":2840,"virtual_tour_link":6},426,"Groenkloof","groenkloof","-25.77253","28.22181","78 George Storrar Drive Groenkloof Pretoria 0145","(012) 493 2860",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Groenkloof.jpg",{"status":615,"closing_time":616},[2801,2802,2803,2804,2805,2806,2807,2808],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":2811,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2812,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1450","1080","1200",[2814,2815,2816,2817,2818,2819,2820,2821,2822,2823,2824,2825,2826,2827,2828,2829,2830,2831,2832,2833,2834,2835,2836,2837,2838,2839],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":2569,"title":231,"icon":2570},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2841,2842,2845,2846,2847,2848,2849,2850,2851,2852,2853,2854,2855,2856],{"id":2601,"title":231},{"id":2843,"title":2844},15429,"Strength & Conditioning",{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":1249,"title":1250},{"id":2613,"title":2614},{"id":746,"title":747},{"id":830,"title":831},{"id":752,"title":753},{"id":2858,"club_id":2859,"title":2860,"slug":2861,"lat":2862,"lng":2863,"address":2864,"phone":2865,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2866,"gym_image":2867,"kids_gym_image":11,"closing_time":2868,"operating_hours":2869,"membership_details":2878,"facilities_enrichment":2879,"classes_enrichment":2894,"virtual_tour_link":6},424,"103","The Atrium","the-atrium","-29.83734","30.99946","430 Peter Mokaba Ridge Essenwood Berea Durban 4001","(031) 497 4124",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-EastGate.jpg",{"status":615,"closing_time":633},[2870,2871,2872,2873,2874,2875,2876,2877],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":640,"adult_12_month_full_access":641,"adult_12_month_off_peak":984,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1156,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2880,2881,2882,2883,2884,2885,2886,2887,2888,2889,2890,2891,2892,2893],{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2895,2896,2897,2898,2899,2900,2901,2902,2903,2904,2905,2906,2907,2908],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2910,"club_id":2911,"title":2912,"slug":2913,"lat":2914,"lng":2915,"address":2916,"phone":2917,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2918,"gym_image":2919,"kids_gym_image":11,"closing_time":2920,"operating_hours":2921,"membership_details":2930,"facilities_enrichment":2931,"classes_enrichment":2954,"virtual_tour_link":6},425,"104","Waterfall","waterfall","-26.02113","28.0877666","Shop 5 Waterfall Lifestyle Cnr of Woodmead & Maxwell Drive Jukskei Extension 50 Midrand 1682","0104976899",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F104-Image.jpg",{"status":615,"closing_time":616},[2922,2923,2924,2925,2926,2927,2928,2929],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":856,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2812,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2932,2933,2934,2935,2936,2937,2938,2939,2940,2941,2942,2943,2944,2945,2946,2947,2948,2949,2950,2951,2952,2953],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":1773,"title":1774,"icon":1775},{"id":872,"title":873,"icon":874},{"id":1777,"title":1778,"icon":1779},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[2955,2956,2957,2958,2959,2960,2961,2962,2963,2964,2965,2966,2967],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":752,"title":753},{"id":2969,"club_id":2970,"title":2971,"slug":2972,"lat":2973,"lng":2974,"address":2975,"phone":2976,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2977,"gym_image":2978,"kids_gym_image":11,"closing_time":2979,"operating_hours":2980,"membership_details":2989,"facilities_enrichment":2994,"classes_enrichment":3016,"virtual_tour_link":6},423,"102","Richards Bay","richards-bay","-28.74944","32.05378","19 Lira Link Road Richards Bay Central Richards Bay 3900","035 628 0501",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F102-Image.jpg",{"status":615,"closing_time":633},[2981,2982,2983,2984,2985,2986,2987,2988],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":2990,"adult_12_month_full_access":2991,"adult_12_month_off_peak":780,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":641,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":1157,"youth_12_month_club_age_18-21":2992,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2993,"youth_24_month_club_age_18-21":2992,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1000","900","660","330",[2995,2996,2997,2998,2999,3000,3001,3002,3003,3004,3007,3008,3009,3010,3011,3012,3013,3014,3015],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":3005,"title":376,"icon":3006},15396,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FChiro.svg",{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3017,3018,3019,3020,3021,3022,3023,3024,3025,3026,3027,3028,3029,3030],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":1127,"title":1128},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3032,"club_id":3033,"title":3034,"slug":3035,"lat":3036,"lng":3037,"address":3038,"phone":3039,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3040,"gym_image":3041,"kids_gym_image":11,"closing_time":3042,"operating_hours":3043,"membership_details":3052,"facilities_enrichment":3054,"classes_enrichment":3070,"virtual_tour_link":6},421,"100","Lenasia","lenasia","-26.32472","27.85529","Cnr Protea Ave & Pike Str Lenasia Extension 7 Lenasia 1820","(010) 491 5339",{"val":1879,"label":1880},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Lenasia.jpg",{"status":615,"closing_time":633},[3044,3045,3046,3047,3048,3049,3050,3051],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":779,"adult_12_month_full_access":2297,"adult_12_month_off_peak":3053,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":780,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"610",[3055,3056,3057,3058,3059,3060,3061,3062,3063,3064,3065,3066,3067,3068,3069],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3071,3072,3073,3074,3075,3076,3077,3078,3079],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":749,"title":750},{"id":752,"title":753},{"id":3081,"club_id":3082,"title":3083,"slug":3084,"lat":3085,"lng":3086,"address":3087,"phone":3088,"collection_club":609,"kids_facilities":11,"kids_facilities_type":3089,"gym_image":3090,"kids_gym_image":11,"closing_time":3091,"operating_hours":3093,"membership_details":3102,"facilities_enrichment":3105,"classes_enrichment":3129,"virtual_tour_link":6},422,"101","Moses Mabhida","moses-mabhida","-29.82884","31.03188","Moses Mabhida Stadium 44 Isiah Ntshangase Rd Stamford Hill Durban 4000","(031) 497 3998",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Moses-Mabhida-VA-jpg.jpg",{"status":615,"closing_time":3092},"22:00:00",[3094,3095,3096,3097,3098,3099,3100,3101],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":2556,"goh_end":3092},{"goh_day":626,"goh_start":2556,"goh_end":3092},{"goh_day":628,"goh_start":2556,"goh_end":3092},{"goh_day":630,"goh_start":2556,"goh_end":3092},{"goh_day":632,"goh_start":2556,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":3103,"collection_rate_24_month":3104},"3200","2550",[3106,3107,3108,3109,3110,3111,3112,3113,3114,3115,3116,3117,3118,3119,3120,3121,3122,3123,3124,3125,3126,3127,3128],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":1768,"title":1769,"icon":1770},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3130,3131,3132,3133,3134,3135,3136,3137],{"id":2601,"title":231},{"id":1418,"title":244},{"id":945,"title":946},{"id":725,"title":726},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":2613,"title":2614},{"id":3139,"club_id":3140,"title":3141,"slug":3142,"lat":3143,"lng":3144,"address":3145,"phone":3146,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3147,"gym_image":3148,"kids_gym_image":11,"closing_time":3149,"operating_hours":3150,"membership_details":3159,"facilities_enrichment":3163,"classes_enrichment":3185,"virtual_tour_link":6},420,"99","Kyalami Corner","kyalami-corner","-25.9843916118","28.0756832137","Shop No.U101 Kyalami Corner Shopping Centre Pitts Avenue Kyalami, Main Rd, Barbeque Downs, Midrand, 1684","(010) 491 5338",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-KyalamiCorner.jpg",{"status":615,"closing_time":616},[3151,3152,3153,3154,3155,3156,3157,3158],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3160,"adult_12_month_off_peak":3161,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3162,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1400","1180","1160",[3164,3165,3166,3167,3168,3169,3170,3171,3172,3173,3174,3175,3176,3177,3178,3179,3180,3181,3182,3183,3184],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":795,"title":147,"icon":658},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3186,3187,3188,3189,3190,3191,3192,3193,3194,3195,3196,3197],{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3199,"club_id":3200,"title":3201,"slug":3202,"lat":3203,"lng":3204,"address":3205,"phone":3206,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3207,"gym_image":3208,"kids_gym_image":11,"closing_time":3209,"operating_hours":3210,"membership_details":3219,"facilities_enrichment":3220,"classes_enrichment":3236,"virtual_tour_link":6},418,"97","Klerksdorp","klerksdorp","-26.85192","26.6892757","2183 Jo Slovo Rd (N12) Klerksdorp Klerksdorp 2571","(018) 492 6362",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Klerksdorp.jpg",{"status":615,"closing_time":633},[3211,3212,3213,3214,3215,3216,3217,3218],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1097,"adult_12_month_full_access":1038,"adult_12_month_off_peak":1712,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":984,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":984,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":1713,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1159,"kids_12_month_club_v_premier":1159,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3221,3222,3223,3224,3225,3226,3227,3228,3229,3230,3231,3232,3233,3234,3235],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3237,3238,3239,3240,3241,3242,3243,3244,3245,3246,3247],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3249,"club_id":3250,"title":3251,"slug":3252,"lat":3253,"lng":3254,"address":3255,"phone":3256,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3257,"gym_image":3258,"kids_gym_image":11,"closing_time":3259,"operating_hours":3260,"membership_details":3269,"facilities_enrichment":3270,"classes_enrichment":3288,"virtual_tour_link":6},419,"98","Krugersdorp","krugersdorp","-26.08761","27.78202","Pretorius Park Cnr Viljoen & Paardeskraal Drive Krugersdorp Krugersdorp 1739","(010) 491 5337",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Krugersdorp.jpg",{"status":615,"closing_time":633},[3261,3262,3263,3264,3265,3266,3267,3268],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1096,"adult_12_month_full_access":1659,"adult_12_month_off_peak":780,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1038,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3271,3272,3273,3274,3275,3276,3277,3278,3279,3280,3281,3282,3283,3284,3285,3286,3287],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3289,3290,3291,3292,3293,3294,3295,3296,3297,3298,3299,3300],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":3302,"club_id":3303,"title":3304,"slug":3305,"lat":3306,"lng":3307,"address":3308,"phone":3309,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3310,"gym_image":3311,"kids_gym_image":11,"closing_time":3312,"operating_hours":3313,"membership_details":3322,"facilities_enrichment":3323,"classes_enrichment":3344,"virtual_tour_link":6},415,"94","Honeydew","honeydew","-26.95532","27.9826756","Eagle Canyon Centre Corner Scott and Jan Frederick Streets Randpark Ridge Randburg 1715","(010) 491 5334",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-HONEYDEW.jpeg",{"status":615,"closing_time":616},[3314,3315,3316,3317,3318,3319,3320,3321],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2812,"adult_12_month_off_peak":1034,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2296,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3324,3325,3326,3327,3328,3329,3330,3331,3332,3333,3334,3335,3336,3337,3338,3339,3340,3341,3342,3343],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3345,3346,3347,3348,3349,3350,3351,3352,3353,3354,3355,3356,3357,3358],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":1311,"title":1312},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":3360,"club_id":3361,"title":3362,"slug":3363,"lat":3364,"lng":3365,"address":3366,"phone":3367,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3368,"gym_image":3369,"kids_gym_image":11,"closing_time":3370,"operating_hours":3371,"membership_details":3380,"facilities_enrichment":3381,"classes_enrichment":3397,"virtual_tour_link":6},416,"95","Horizon View","horizon-view","-26.1444","27.86664","Cnr Van Santen Drive & Hossack Ave Horizon View Roodepoort 1734","(010) 491 5335",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Horizon.jpg",{"status":615,"closing_time":633},[3372,3373,3374,3375,3376,3377,3378,3379],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":640,"adult_12_month_full_access":641,"adult_12_month_off_peak":1712,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1037,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3382,3383,3384,3385,3386,3387,3388,3389,3390,3391,3392,3393,3394,3395,3396],{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3398,3399,3400,3401,3402,3403,3404,3405],{"id":945,"title":946},{"id":719,"title":252},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":3407,"club_id":3408,"title":3409,"slug":3410,"lat":3411,"lng":3412,"address":3413,"phone":3414,"collection_club":11,"kids_facilities":11,"kids_facilities_type":3415,"gym_image":3416,"kids_gym_image":11,"closing_time":3417,"operating_hours":3418,"membership_details":3425,"facilities_enrichment":3426,"classes_enrichment":3435,"virtual_tour_link":6},414,"93","Hennopspark","hennopspark","-25.87702","28.1656132","Shop D7, Centurion Shopping Centre cnr Old Johannesburg Road and Lenchen Avenue Hennopspark Centurion 0157","(012) 493 2606",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FHennopspark.jpg",{"status":615,"closing_time":633},[3419,3420,3421,3422,3423,3424],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1155,"adult_12_month_full_access":1156,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":923,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3427,3428,3429,3430,3431,3432,3433,3434],{"id":790,"title":791,"icon":792},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3436,3437,3438,3439,3440,3441,3442,3443,3444],{"id":945,"title":946},{"id":721,"title":248},{"id":725,"title":726},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":3446,"club_id":3447,"title":3448,"slug":3449,"lat":3450,"lng":3451,"address":3452,"phone":3453,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3454,"gym_image":3455,"kids_gym_image":11,"closing_time":3456,"operating_hours":3457,"membership_details":3466,"facilities_enrichment":3468,"classes_enrichment":3490,"virtual_tour_link":6},412,"91","Glenvista","glenvista","-26.27833","28.035","Cnr Klipriver Drive & Van Beek Avenue Glenvista Johannesburg 2091","(010) 491 5332",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Glenvista.jpg",{"status":615,"closing_time":616},[3458,3459,3460,3461,3462,3463,3464,3465],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3467,"adult_12_month_off_peak":856,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1395,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1480",[3469,3470,3471,3472,3473,3474,3475,3476,3477,3478,3479,3480,3481,3482,3483,3484,3485,3486,3487,3488,3489],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":1777,"title":1778,"icon":1779},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3491,3492,3493,3494,3495,3496,3497,3498,3499,3500,3501,3502,3503,3504,3505,3506],{"id":1415,"title":1416},{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3508,"club_id":3509,"title":3510,"slug":3511,"lat":3512,"lng":3513,"address":3514,"phone":3515,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3516,"gym_image":3517,"kids_gym_image":3518,"closing_time":3519,"operating_hours":3520,"membership_details":3529,"facilities_enrichment":3531,"classes_enrichment":3553,"virtual_tour_link":6},413,"92","Hazeldean","hazeldean","-25.78477","28.35429","Corner Silverlakes & Lynnwood Roads Tijgervallei Extension 16 Hazeldean Pretoria 1401","(012) 493 2861",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FHolistic-hazeldean-ride.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FHazeldean-Kids.jpg",{"status":615,"closing_time":616},[3521,3522,3523,3524,3525,3526,3527,3528],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3160,"adult_12_month_off_peak":3530,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3162,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1010",[3532,3533,3534,3538,3539,3540,3541,3542,3543,3544,3545,3546,3547,3548,3549,3550,3551,3552],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":3535,"title":3536,"icon":3537},15400,"Cold Plunge","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FIce-bath.svg",{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3554,3555,3556,3559,3562,3563,3564,3565,3566,3567,3568,3569,3570,3571,3572,3573,3574,3575],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":3557,"title":3558},15422,"Pilates Hot",{"id":3560,"title":3561},15432,"Yoga Hot",{"id":945,"title":946},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":2613,"title":2614},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":3577,"club_id":3578,"title":3579,"slug":3580,"lat":3581,"lng":3582,"address":3583,"phone":3584,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3585,"gym_image":3586,"kids_gym_image":11,"closing_time":3587,"operating_hours":3588,"membership_details":3597,"facilities_enrichment":3599,"classes_enrichment":3619,"virtual_tour_link":6},410,"89","Eco Park","eco-park","-25.87602","28.17647","Shop 1, 270 Witch-Hazel Street Highveld Extension 68 Centurion 0157","(012) 493 2865",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-EcoPark.jpg",{"status":615,"closing_time":616},[3589,3590,3591,3592,3593,3594,3595,3596],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":2759,"adult_12_month_full_access":1339,"adult_12_month_off_peak":1155,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":982,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":3598,"kids_12_month_club_v_premier":3598,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"200",[3600,3601,3602,3603,3604,3605,3606,3607,3608,3609,3610,3611,3612,3613,3614,3615,3616,3617,3618],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3620,3621,3622,3623,3624,3625,3626,3627,3628],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":752,"title":753},{"id":3630,"club_id":3631,"title":3632,"slug":3633,"lat":3634,"lng":3635,"address":3636,"phone":3637,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3638,"gym_image":3639,"kids_gym_image":11,"closing_time":3640,"operating_hours":3641,"membership_details":3650,"facilities_enrichment":3652,"classes_enrichment":3668,"virtual_tour_link":6},411,"90","Faerie Glen","faerie-glen","-25.79757","28.32545","The Boardwalk Lakeside, Office Building 2 Haymeadow Crescent Faerie Glen Pretoria 0043","(012) 493 2866",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F90-Image.jpg",{"status":615,"closing_time":616},[3642,3643,3644,3645,3646,3647,3648,3649],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2296,"adult_12_month_off_peak":780,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3651,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"720",[3653,3654,3655,3656,3657,3658,3659,3660,3661,3662,3663,3664,3665,3666,3667],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[3669,3670,3671,3672,3673,3674,3675,3676,3677,3678,3679,3680,3681,3682,3683],{"id":1418,"title":244},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1249,"title":1250},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3685,"club_id":782,"title":3686,"slug":3687,"lat":3688,"lng":3689,"address":6,"phone":3690,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3691,"gym_image":3692,"kids_gym_image":11,"closing_time":3693,"operating_hours":3694,"membership_details":3703,"facilities_enrichment":3704,"classes_enrichment":3722,"virtual_tour_link":6},409,"Cradlestone","cradlestone","-26.061","27.8371124","(010) 491 5327",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Cradlestone_.jpg",{"status":615,"closing_time":616},[3695,3696,3697,3698,3699,3700,3701,3702],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":2990,"adult_12_month_full_access":2991,"adult_12_month_off_peak":3651,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1279,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3705,3706,3707,3708,3709,3710,3711,3712,3713,3714,3715,3716,3717,3718,3719,3720,3721],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":695,"title":696,"icon":665},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3723,3724,3725,3726,3727,3728,3729,3730,3731,3732,3733],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3735,"club_id":3736,"title":3737,"slug":3738,"lat":3739,"lng":3740,"address":3741,"phone":3742,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3743,"gym_image":3744,"kids_gym_image":11,"closing_time":3745,"operating_hours":3746,"membership_details":3755,"facilities_enrichment":3757,"classes_enrichment":3781,"virtual_tour_link":6},408,"87","Centurion","centurion","-25.86635","28.19944","Bylsbridge Promenade Centre Bloukrans Street Highveld Ext 13 Centurion 0169","(012) 493 2864",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Centurion-pool.jpg",{"status":615,"closing_time":616},[3747,3748,3749,3750,3751,3752,3753,3754],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3756,"adult_12_month_off_peak":1602,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2812,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1500",[3758,3759,3760,3761,3762,3763,3764,3765,3766,3767,3768,3769,3770,3771,3772,3773,3774,3775,3776,3777,3778,3779,3780],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":2569,"title":231,"icon":2570},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":1773,"title":1774,"icon":1775},{"id":872,"title":873,"icon":874},{"id":1777,"title":1778,"icon":1779},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3782,3783,3784,3785,3786,3787,3788,3789,3790,3791,3792,3793,3794,3795],{"id":2601,"title":231},{"id":1418,"title":244},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":743,"title":744},{"id":2613,"title":2614},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3797,"club_id":3798,"title":3799,"slug":3800,"lat":3801,"lng":3802,"address":3803,"phone":3804,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3805,"gym_image":3806,"kids_gym_image":11,"closing_time":3807,"operating_hours":3808,"membership_details":3817,"facilities_enrichment":3818,"classes_enrichment":3835,"virtual_tour_link":6},407,"86","Carlswald","carlswald","-25.97831","28.1185436","Shop 1 Carlswald Shopping Centre cnr New Road and Lever Road Carlswald Midrand 1682","(010) 491 5325",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Carlswald.jpg",{"status":615,"closing_time":633},[3809,3810,3811,3812,3813,3814,3815,3816],{"goh_day":619,"goh_start":620,"goh_end":1936},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":1936},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1893,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1036,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1159,"kids_12_month_club_v_premier":1159,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3819,3820,3821,3822,3823,3824,3825,3826,3827,3828,3829,3830,3831,3832,3833,3834],{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":876,"title":877,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3836,3837,3838,3839,3840,3841,3842,3843,3844,3845],{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3847,"club_id":2762,"title":3848,"slug":3849,"lat":3850,"lng":3851,"address":3852,"phone":3853,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3854,"gym_image":3855,"kids_gym_image":11,"closing_time":3856,"operating_hours":3857,"membership_details":3866,"facilities_enrichment":3868,"classes_enrichment":3885,"virtual_tour_link":6},405,"Welkom","welkom","-27.98511","26.7318077","Cnr Meulen Str & Long Rd Jan Cilliers Park Welkom Central Welkom 9459","(057) 205 0600",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Welkom.jpg",{"status":615,"closing_time":633},[3858,3859,3860,3861,3862,3863,3864,3865],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1548,"adult_12_month_full_access":3867,"adult_12_month_off_peak":1156,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1036,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":983,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":643,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"700",[3869,3870,3871,3872,3873,3874,3875,3876,3877,3878,3879,3880,3881,3882,3883,3884],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3886,3887,3888,3889,3890,3891,3892,3895,3896,3897,3898,3899],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},327,"Barre180",{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":3901,"club_id":3902,"title":3903,"slug":3904,"lat":3905,"lng":3906,"address":3907,"phone":3908,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3909,"gym_image":3910,"kids_gym_image":11,"closing_time":3911,"operating_hours":3912,"membership_details":3921,"facilities_enrichment":3924,"classes_enrichment":3943,"virtual_tour_link":6},403,"82","Sandton","sandton","-26.09934","28.06621","4 Helen Rd Strathavon Sandton 2031","0104976893",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Sandton.jpg",{"status":615,"closing_time":616},[3913,3914,3915,3916,3917,3918,3919,3920],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":3922,"adult_12_month_full_access":2640,"adult_12_month_off_peak":1548,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3923,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1150","820",[3925,3926,3927,3928,3929,3930,3931,3932,3933,3934,3935,3936,3937,3938,3939,3940,3941,3942],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[3944,3945,3946,3947,3948,3949,3950,3951,3952,3953,3954,3955,3956,3957],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":3959,"club_id":3960,"title":3961,"slug":3962,"lat":3963,"lng":3964,"address":3965,"phone":3966,"collection_club":11,"kids_facilities":11,"kids_facilities_type":3967,"gym_image":3968,"kids_gym_image":11,"closing_time":3969,"operating_hours":3970,"membership_details":3977,"facilities_enrichment":3979,"classes_enrichment":3994,"virtual_tour_link":6},404,"83","Sandton CBD","sandton-cbd","-26.10438","28.0540237","cnr West and Alice Lane Sandton Sandton 2018","0104976894",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-SandtonCBD.jpg",{"status":615,"closing_time":633},[3971,3972,3973,3974,3975,3976],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":3978,"adult_12_month_full_access":857,"adult_12_month_off_peak":2508,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1155,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":2761,"kids:_12_month_club_v_premier":2762,"kids_12_month_club_v_premier":2762,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"970",[3980,3981,3982,3983,3984,3985,3986,3987,3988,3989,3990,3991,3992,3993],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3995,3996,3997,3998,3999,4000,4001,4002,4003,4004,4005,4006,4007],{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":1127,"title":1128},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4009,"club_id":4010,"title":4011,"slug":4012,"lat":4013,"lng":4014,"address":4015,"phone":4016,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4017,"gym_image":4018,"kids_gym_image":11,"closing_time":4019,"operating_hours":4020,"membership_details":4030,"facilities_enrichment":4031,"classes_enrichment":4044,"virtual_tour_link":6},401,"80","Pietermaritzburg","pietermaritzburg","-29.59917","30.36726","157 Victoria Rd Pietermaritzburg Pietermaritzburg 3201","(033) 205 0701",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F80-Image.jpg",{"status":615,"closing_time":633},[4021,4023,4024,4025,4026,4027,4028,4029],{"goh_day":619,"goh_start":620,"goh_end":4022},"16:00:00",{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":4022},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1893,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":643,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":2508,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":1037,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1159,"kids_12_month_club_v_premier":1159,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4032,4033,4034,4035,4036,4037,4038,4039,4040,4041,4042,4043],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[4045,4046,4047,4048,4049,4050,4051,4052,4053,4054,4055,4056],{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":4058,"club_id":4059,"title":4060,"slug":4061,"lat":4062,"lng":4063,"address":4064,"phone":4065,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4066,"gym_image":4067,"kids_gym_image":11,"closing_time":4068,"operating_hours":4069,"membership_details":4078,"facilities_enrichment":4079,"classes_enrichment":4101,"virtual_tour_link":6},402,"81","Randburg","randburg","-26.09405","27.98315","Cnr Hans Strijdom & Schoeman Drive Praegville Randburg 2194","(010) 497 6891",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Randburg.jpg",{"status":615,"closing_time":616},[4070,4071,4072,4073,4074,4075,4076,4077],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":778,"adult_12_month_off_peak":857,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1153,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4080,4081,4082,4083,4084,4085,4086,4087,4088,4089,4090,4091,4092,4093,4094,4095,4096,4097,4098,4099,4100],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[4102,4103,4104,4105,4106,4107,4108,4109,4110,4111,4112,4113,4114,4115,4116],{"id":2601,"title":231},{"id":1418,"title":244},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1249,"title":1250},{"id":2613,"title":2614},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4118,"club_id":2761,"title":4119,"slug":4120,"lat":4121,"lng":4122,"address":4123,"phone":4124,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4125,"gym_image":4126,"kids_gym_image":11,"closing_time":4127,"operating_hours":4128,"membership_details":4137,"facilities_enrichment":4138,"classes_enrichment":4164,"virtual_tour_link":6},400,"Morningside","morningside","-26.08899","28.06026","Cnr Main Rivonia & Centre Rds Morningside Sandton 2146","(010) 491 5345",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Morningside.jpg",{"status":615,"closing_time":616},[4129,4130,4131,4132,4133,4134,4135,4136],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":1492,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1278,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4139,4140,4141,4142,4143,4144,4145,4149,4150,4151,4152,4153,4154,4155,4156,4157,4158,4159,4160,4161,4162,4163],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":4146,"title":4147,"icon":4148},12040,"Hot Yoga Studio","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fic_mind-body-studio-32px.svg",{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4165,4166,4167,4168,4169,4170,4171,4172,4173,4174,4175,4176,4177,4178,4179],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":3560,"title":3561},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":743,"title":744},{"id":2613,"title":2614},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4181,"club_id":4182,"title":4183,"slug":4184,"lat":4185,"lng":4186,"address":4187,"phone":4188,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4189,"gym_image":4190,"kids_gym_image":11,"closing_time":4191,"operating_hours":4192,"membership_details":4201,"facilities_enrichment":4202,"classes_enrichment":4222,"virtual_tour_link":6},399,"78","Milpark","milpark","-26.18486","28.01886","39 Stanley Road, Milpark Shopping Centre, Auckland Park, Johannesburg, 2001","(010) 491 5344",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Millpark.jpg",{"status":615,"closing_time":633},[4193,4194,4195,4196,4197,4198,4199,4200],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1156,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1036,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4203,4204,4205,4206,4207,4208,4209,4210,4211,4212,4213,4214,4215,4216,4217,4218,4219,4220,4221],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4223,4224,4225,4226,4227,4228,4229,4230,4231,4232,4233,4234],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4236,"club_id":4237,"title":4238,"slug":4239,"lat":4240,"lng":4241,"address":4242,"phone":4243,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4244,"gym_image":4245,"kids_gym_image":11,"closing_time":4246,"operating_hours":4247,"membership_details":4256,"facilities_enrichment":4257,"classes_enrichment":4276,"virtual_tour_link":6},397,"76","Kimberley","kimberley","-28.72772","24.77584","Cnr Waterworks & Jacobus Smit New Park Kimberley 8301","053 492 4635",{"val":1879,"label":1880},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Kimberly.jpg",{"status":615,"closing_time":633},[4248,4249,4250,4251,4252,4253,4254,4255],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1339,"adult_12_month_full_access":921,"adult_12_month_off_peak":643,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":983,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":2508,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":1156,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4258,4259,4260,4261,4262,4263,4264,4265,4266,4267,4268,4269,4270,4271,4272,4273,4274,4275],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4277,4278,4279,4280,4281,4282,4283,4284,4285,4286,4287],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":752,"title":753},{"id":4289,"club_id":4290,"title":4291,"slug":4292,"lat":4293,"lng":4294,"address":4295,"phone":4296,"collection_club":609,"kids_facilities":11,"kids_facilities_type":4297,"gym_image":4298,"kids_gym_image":11,"closing_time":4299,"operating_hours":4300,"membership_details":4309,"facilities_enrichment":4310,"classes_enrichment":4331,"virtual_tour_link":6},398,"77","Melrose Arch","melrose-arch","-26.13332","28.06915","35 Melrose Boulevard Melrose Arch Melrose North Johannesburg 2000","(010) 491 5342",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F06\u002FVirgin-Active-melrose.jpeg",{"status":615,"closing_time":616},[4301,4302,4303,4304,4305,4306,4307,4308],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":2556,"goh_end":616},{"goh_day":626,"goh_start":2556,"goh_end":616},{"goh_day":628,"goh_start":2556,"goh_end":616},{"goh_day":630,"goh_start":2556,"goh_end":616},{"goh_day":632,"goh_start":2556,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":2564,"collection_rate_24_month":2565},[4311,4312,4313,4314,4315,4316,4317,4318,4319,4320,4321,4322,4323,4324,4325,4326,4327,4328,4329,4330],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":3005,"title":376,"icon":3006},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4332,4333,4334,4335,4336,4337,4338,4339,4340,4341,4342,4343,4344,4345,4346],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":1418,"title":244},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":3893,"title":3894},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":2613,"title":2614},{"id":746,"title":747},{"id":752,"title":753},{"id":4348,"club_id":4349,"title":4350,"slug":4351,"lat":4352,"lng":4353,"address":4354,"phone":4355,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4356,"gym_image":4357,"kids_gym_image":11,"closing_time":4358,"operating_hours":4359,"membership_details":4368,"facilities_enrichment":4369,"classes_enrichment":4383,"virtual_tour_link":6},396,"75","George","george","-33.95089","22.43343","27 York St Dormehls Drift George 6529","044 023 0700",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FGeorge-Virgin-Active.jpg",{"status":615,"closing_time":633},[4360,4361,4362,4363,4364,4365,4366,4367],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":2990,"adult_12_month_full_access":2991,"adult_12_month_off_peak":983,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":982,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":2508,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":1156,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1258,"kids_12_month_club_v_premier":1258,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4370,4371,4372,4373,4374,4375,4376,4377,4378,4379,4380,4381,4382],{"id":653,"title":654,"icon":655},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[4384,4385,4386,4387,4388,4389,4390,4391,4392,4393,4394,4395],{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":731,"title":732},{"id":734,"title":735},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4397,"club_id":4398,"title":4399,"slug":4400,"lat":4401,"lng":4402,"address":4403,"phone":4404,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4405,"gym_image":4406,"kids_gym_image":11,"closing_time":4407,"operating_hours":4408,"membership_details":4417,"facilities_enrichment":4418,"classes_enrichment":4437,"virtual_tour_link":6},394,"73","Cedar Square","cedar-square","-26.01737","28.00108","Shop U1.1b, Cedar Square Shopping Centre Corner of Cedar and Willow Rd Cedar Square Fourways 2055","(010) 491 5326",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-CedarSquare.jpg",{"status":615,"closing_time":616},[4409,4410,4411,4412,4413,4414,4415,4416],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":2640,"adult_12_month_full_access":1214,"adult_12_month_off_peak":641,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":982,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4419,4420,4421,4422,4423,4424,4425,4426,4427,4428,4429,4430,4431,4432,4433,4434,4435,4436],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[4438,4439,4440,4441,4442,4443,4444,4445,4446,4447,4448,4449,4450],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":4452,"club_id":4453,"title":4454,"slug":4455,"lat":4456,"lng":4457,"address":4458,"phone":4459,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4460,"gym_image":4461,"kids_gym_image":11,"closing_time":4462,"operating_hours":4463,"membership_details":4472,"facilities_enrichment":4473,"classes_enrichment":4491,"virtual_tour_link":6},395,"74","Cresta","cresta","-26.12853","27.97083","Cresta Centre Cnr Beyers Naude Drive & Pendoring Road Cresta Randburg 2194","(010) 491 5314",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F74-Image.jpg",{"status":615,"closing_time":633},[4464,4465,4466,4467,4468,4469,4470,4471],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3161,"adult_12_month_off_peak":1034,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2990,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4474,4475,4476,4477,4478,4479,4480,4481,4482,4483,4484,4485,4486,4487,4488,4489,4490],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[4492,4493,4494,4495,4496,4497,4498,4499,4500,4501,4502,4503,4504],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4506,"club_id":4507,"title":4508,"slug":4509,"lat":4510,"lng":4511,"address":4512,"phone":4513,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4514,"gym_image":4515,"kids_gym_image":11,"closing_time":4516,"operating_hours":4517,"membership_details":4526,"facilities_enrichment":4529,"classes_enrichment":4547,"virtual_tour_link":6},392,"71","Bryanston","bryanston","-26.05744","28.02348","3 Cross Road Bryanston Johannesburg 2191","010 491 5324",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Bryanston.jpg",{"status":615,"closing_time":616},[4518,4519,4520,4521,4522,4523,4524,4525],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4527,"adult_12_month_off_peak":2812,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":4528,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1600","1300",[4530,4531,4532,4533,4534,4535,4536,4537,4538,4539,4540,4541,4542,4543,4544,4545,4546],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4548,4549,4550,4551,4552,4553,4554,4555,4556,4557,4558,4559,4560,4561,4562],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":4564,"club_id":4565,"title":4566,"slug":4567,"lat":4568,"lng":4569,"address":4570,"phone":4571,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4572,"gym_image":4573,"kids_gym_image":11,"closing_time":4574,"operating_hours":4575,"membership_details":4584,"facilities_enrichment":4587,"classes_enrichment":4606,"virtual_tour_link":6},393,"72","Cascades","cascades","-29.5727","30.3545","Cascades Shopping Centre, Shop G32 McCarthy Drive Montrose, Cascades Pietermaritzburg 3201","(033) 205 0700",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F72-Image.jpg",{"status":615,"closing_time":633},[4576,4577,4578,4579,4580,4581,4582,4583],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4528,"adult_12_month_off_peak":2640,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1278,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":4585,"youth_12_month_club_age_18-21":781,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":4586,"youth_24_month_club_age_18-21":1893,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"390","290",[4588,4589,4590,4591,4592,4593,4594,4595,4596,4597,4598,4599,4600,4601,4602,4603,4604,4605],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[4607,4608,4609,4610,4611,4612,4613,4614,4615,4616,4617,4618],{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":752,"title":753},{"id":4620,"club_id":4621,"title":4622,"slug":4623,"lat":4624,"lng":4625,"address":4626,"phone":4627,"collection_club":11,"kids_facilities":11,"kids_facilities_type":4628,"gym_image":4629,"kids_gym_image":11,"closing_time":4630,"operating_hours":4631,"membership_details":4638,"facilities_enrichment":4639,"classes_enrichment":4649,"virtual_tour_link":6},391,"70","Bryan Park","bryan-park","-26.05276","28.0045","Bryanpark Shopping Centre Cnr Grosvenor & Cumberland Road Bryan Park Johannesburg 2021","(010) 491 5323",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-BryanPark.jpg",{"status":615,"closing_time":633},[4632,4633,4634,4635,4636,4637],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1215,"adult_12_month_off_peak":921,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1034,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4640,4641,4642,4643,4644,4645,4646,4647,4648],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[4650,4651,4652,4653,4654,4655,4656],{"id":723,"title":256},{"id":725,"title":726},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":752,"title":753},{"id":4658,"club_id":4659,"title":4660,"slug":4661,"lat":4662,"lng":4663,"address":4664,"phone":4665,"collection_club":609,"kids_facilities":11,"kids_facilities_type":4666,"gym_image":4667,"kids_gym_image":11,"closing_time":4668,"operating_hours":4669,"membership_details":4678,"facilities_enrichment":4679,"classes_enrichment":4704,"virtual_tour_link":6},389,"67","Alice Lane","alice-lane","-26.10626","28.04985","5th Street & Fredman Drive Sandton Sandown Sandton 2146","(010) 491 5315",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-AliceLane-scaled.jpg",{"status":615,"closing_time":616},[4670,4671,4672,4673,4674,4675,4676,4677],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":2556,"goh_end":616},{"goh_day":626,"goh_start":2556,"goh_end":616},{"goh_day":628,"goh_start":2556,"goh_end":616},{"goh_day":630,"goh_start":2556,"goh_end":616},{"goh_day":632,"goh_start":2556,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":2564,"collection_rate_24_month":2565},[4680,4681,4682,4683,4684,4685,4686,4687,4688,4689,4690,4691,4692,4693,4694,4695,4696,4697,4698,4699,4700,4701,4702,4703],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":660,"title":661,"icon":662},{"id":2706,"title":2707,"icon":2708},{"id":3535,"title":3536,"icon":3537},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4705,4706,4707,4708,4709,4710,4711,4712,4713,4714,4715],{"id":2601,"title":231},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":740,"title":741},{"id":2613,"title":2614},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":4717,"club_id":4718,"title":4719,"slug":4720,"lat":4721,"lng":4722,"address":4723,"phone":4724,"collection_club":11,"kids_facilities":11,"kids_facilities_type":4725,"gym_image":4726,"kids_gym_image":11,"closing_time":4727,"operating_hours":4728,"membership_details":4735,"facilities_enrichment":4736,"classes_enrichment":4748,"virtual_tour_link":6},390,"69","Braamfontein","braamfontein","-26.19252","28.036396","Orion House 49 Jorissen Street Braamfontein Johannesburg 2001","(010) 491 5321",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Braamfontein.jpg",{"status":615,"closing_time":633},[4729,4730,4731,4732,4733,4734],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":1936},{"adult_12_month_premier":639,"adult_12_month_premier_select":2144,"adult_12_month_full_access":2145,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4737,4738,4739,4740,4741,4742,4743,4744,4745,4746,4747],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[4749,4750,4751,4752,4753,4754,4755,4756],{"id":945,"title":946},{"id":719,"title":252},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":4758,"club_id":4759,"title":4760,"slug":4761,"lat":4762,"lng":4763,"address":4764,"phone":4765,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4766,"gym_image":4767,"kids_gym_image":11,"closing_time":4768,"operating_hours":4769,"membership_details":4778,"facilities_enrichment":4779,"classes_enrichment":4797,"virtual_tour_link":6},388,"66","Westville","westville","-29.83607","30.91788","Westville Mall Cnr Buckingham Terrace & Menstone Drive Grayleigh Westville 3630","(031) 497 4123",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F66-Image.jpg",{"status":615,"closing_time":633},[4770,4771,4772,4773,4774,4775,4776,4777],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4528,"adult_12_month_off_peak":858,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1602,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4780,4781,4782,4783,4784,4785,4786,4787,4788,4789,4790,4791,4792,4793,4794,4795,4796],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":1222,"title":1223,"icon":1224},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[4798,4799,4800,4801,4802,4803,4804,4805,4806,4807,4808,4809,4810,4811,4812,4813],{"id":1415,"title":1416},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":955,"title":956},{"id":743,"title":744},{"id":1249,"title":1250},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4815,"club_id":4816,"title":4817,"slug":4818,"lat":4819,"lng":4820,"address":4821,"phone":4822,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4823,"gym_image":4824,"kids_gym_image":11,"closing_time":4825,"operating_hours":4826,"membership_details":4835,"facilities_enrichment":4840,"classes_enrichment":4861,"virtual_tour_link":6},386,"64","Waterstone Village","waterstone-village","-34.06871","18.82207","C\u002FO Main Road & R44 Waterstone Village Helderberg Cape Town 7130","0214958958",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F64-Image.jpg",{"status":615,"closing_time":633},[4827,4828,4829,4830,4831,4832,4833,4834],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4836,"adult_12_month_off_peak":4837,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":4838,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":4839,"kids_12_month_club_v_premier":4839,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1590","1250","1370","245",[4841,4842,4843,4844,4845,4846,4847,4848,4849,4850,4851,4852,4853,4854,4855,4856,4857,4858,4859,4860],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":1768,"title":1769,"icon":1770},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[4862,4863,4864,4865,4866,4867,4868,4869,4870,4871,4872,4873,4876,4877],{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":746,"title":747},{"id":4874,"title":4875},15427,"RUN+",{"id":830,"title":831},{"id":752,"title":753},{"id":4879,"club_id":4880,"title":4881,"slug":4882,"lat":4883,"lng":4884,"address":4885,"phone":4886,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4887,"gym_image":4888,"kids_gym_image":11,"closing_time":4889,"operating_hours":4890,"membership_details":4899,"facilities_enrichment":4902,"classes_enrichment":4923,"virtual_tour_link":6},387,"65","Wembley Square","wembley-square","-33.93265","18.42218","Wembley Square North Cnr Wembley & McKenzie Street Gardens Cape Town 8801","(021) 495 8959",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Wembley.jpg",{"status":615,"closing_time":3092},[4891,4892,4893,4894,4895,4896,4897,4898],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3756,"adult_12_month_off_peak":3161,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":4900,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":4901,"kids_12_month_club_v_premier":4901,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1290","235",[4903,4904,4905,4906,4907,4908,4909,4910,4911,4912,4913,4914,4915,4916,4917,4918,4919,4920,4921,4922],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4924,4925,4926,4927,4928,4929,4930,4931,4932,4933,4934,4935,4936,4937,4938],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},{"id":1859,"title":1860},{"id":737,"title":738},{"id":746,"title":747},{"id":830,"title":831},{"id":752,"title":753},{"id":4940,"club_id":4941,"title":4942,"slug":4943,"lat":4944,"lng":4945,"address":4946,"phone":4947,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4948,"gym_image":4949,"kids_gym_image":11,"closing_time":4950,"operating_hours":4951,"membership_details":4960,"facilities_enrichment":4961,"classes_enrichment":4983,"virtual_tour_link":6},385,"63","Victory Park","victory-park","-26.13782","28.00838","Shop LG01 and UG01 Corner Rustenburg Rd and 2nd Avenue Victory Park Randburg 2195","(010) 497 6897",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-VictoryPark.jpg",{"status":615,"closing_time":616},[4952,4953,4954,4955,4956,4957,4958,4959],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1394,"adult_12_month_off_peak":2759,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2640,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4962,4963,4964,4965,4966,4967,4968,4969,4970,4971,4972,4973,4974,4975,4976,4977,4978,4979,4980,4981,4982],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":3005,"title":376,"icon":3006},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[4984,4985,4986,4987,4988,4989,4990,4991,4992,4993,4994,4995,4996,4997,4998],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1254,"title":1255},{"id":5000,"club_id":5001,"title":5002,"slug":5003,"lat":5004,"lng":5005,"address":5006,"phone":5007,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5008,"gym_image":5009,"kids_gym_image":11,"closing_time":5010,"operating_hours":5011,"membership_details":5020,"facilities_enrichment":5021,"classes_enrichment":5039,"virtual_tour_link":6},383,"61","The Sanctuary","the-sanctuary","-34.08784","18.82005","Shop F35 The Sanctuary Broadway Boulevard and De Beers Road Somerset West Cape Town 7130","021 495 8955",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Sanctuary.jpg",{"status":615,"closing_time":633},[5012,5013,5014,5015,5016,5017,5018,5019],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":2990,"adult_12_month_full_access":2991,"adult_12_month_off_peak":982,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1279,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5022,5023,5024,5025,5026,5027,5028,5029,5030,5031,5032,5033,5034,5035,5036,5037,5038],{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[5040,5041,5042,5043,5044,5045,5046,5047,5048,5049,5050,5051],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":5053,"club_id":5054,"title":5055,"slug":5056,"lat":5057,"lng":5058,"address":5059,"phone":5060,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5061,"gym_image":5062,"kids_gym_image":11,"closing_time":5063,"operating_hours":5064,"membership_details":5073,"facilities_enrichment":5075,"classes_enrichment":5097,"virtual_tour_link":6},384,"62","Tygervalley","tygervalley","-33.87745","18.63314","Cnr Bill Bezuidenhout and Sportica Tygervalley Cape Town 7530","021 495 8957",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F62-Image.jpg",{"status":615,"closing_time":3092},[5065,5066,5067,5068,5069,5070,5071,5072],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1213,"adult_12_month_off_peak":3162,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":5074,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1270",[5076,5077,5078,5079,5080,5081,5082,5083,5084,5085,5086,5087,5088,5089,5090,5091,5092,5093,5094,5095,5096],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[5098,5099,5100,5101,5102,5103,5104,5105,5106,5107,5108,5109,5110],{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1249,"title":1250},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":5112,"club_id":5113,"title":5114,"slug":5115,"lat":5116,"lng":5117,"address":5118,"phone":5119,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5120,"gym_image":5121,"kids_gym_image":11,"closing_time":5122,"operating_hours":5123,"membership_details":5132,"facilities_enrichment":5134,"classes_enrichment":5157,"virtual_tour_link":6},382,"60","Table View","table-view","-33.828","18.48802","Cnr Birkenhead & Pentz Drive Table View Cape Town 7441","(021) 495 8954",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F60-Image.jpg",{"status":615,"closing_time":3092},[5124,5125,5126,5127,5128,5129,5130,5131],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":5133,"adult_12_month_off_peak":2990,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2296,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1220",[5135,5136,5137,5138,5139,5140,5141,5142,5143,5144,5145,5146,5147,5148,5149,5150,5151,5152,5153,5154,5155,5156],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5158,5159,5160,5161,5162,5163,5164,5165,5166,5167,5168,5169,5170,5171,5172],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":5174,"club_id":5175,"title":5176,"slug":5177,"lat":5178,"lng":5179,"address":5180,"phone":5181,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5182,"gym_image":5183,"kids_gym_image":11,"closing_time":5184,"operating_hours":5185,"membership_details":5194,"facilities_enrichment":5195,"classes_enrichment":5212,"virtual_tour_link":6},380,"58","Sunninghill","sunninghill","-26.02902","28.06103","Chilli Lane Shopping Centre Rivonia Extension Rivonia Sandton 2157","0104976895",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Sunninghill.jpg",{"status":615,"closing_time":616},[5186,5187,5188,5189,5190,5191,5192,5193],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":5074,"adult_12_month_off_peak":858,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1602,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5196,5197,5198,5199,5200,5201,5202,5203,5204,5205,5206,5207,5208,5209,5210,5211],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[5213,5214,5215,5216,5217,5218,5219,5220,5221,5222,5223,5224,5225],{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":5227,"club_id":5228,"title":5229,"slug":5230,"lat":5231,"lng":5232,"address":5233,"phone":5234,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5235,"gym_image":5236,"kids_gym_image":11,"closing_time":5237,"operating_hours":5238,"membership_details":5247,"facilities_enrichment":5248,"classes_enrichment":5267,"virtual_tour_link":6},381,"59","Table Bay Mall","table-bay-mall","-33.7865795911","18.4755887998","Table Bay Mall, Cnr R27 West Coast Road and Berkshire Boulevard, Cape Farms, Cape Town, 7441","(021) 495 8953",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F59-Image.jpg",{"status":615,"closing_time":633},[5239,5240,5241,5242,5243,5244,5245,5246],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4837,"adult_12_month_off_peak":1095,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":856,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5249,5250,5251,5252,5253,5254,5255,5256,5257,5258,5259,5260,5261,5262,5263,5264,5265,5266],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5268,5269,5270,5271,5272,5273,5274,5275,5276,5277,5278,5279],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":5281,"club_id":5282,"title":5283,"slug":5284,"lat":5285,"lng":5286,"address":5287,"phone":5288,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5289,"gym_image":5290,"kids_gym_image":11,"closing_time":5291,"operating_hours":5292,"membership_details":5301,"facilities_enrichment":5303,"classes_enrichment":5322,"virtual_tour_link":6},379,"57","Sunningdale","sunningdale","-33.80144","18.49541","Sandown Centre, Sandown Road Between Braselton & Woodlands Way Parklands Cape Town 7441","021 495 8952  ",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Sunningdale.jpg",{"status":615,"closing_time":633},[5293,5294,5295,5296,5297,5298,5299,5300],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":3978,"adult_12_month_full_access":857,"adult_12_month_off_peak":5302,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3651,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"670",[5304,5305,5306,5307,5308,5309,5310,5311,5312,5313,5314,5315,5316,5317,5318,5319,5320,5321],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[5323,5324,5325,5326,5327,5328,5329,5330,5331,5332,5333,5334,5335,5336,5337,5338,5339],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":5341,"club_id":5342,"title":5343,"slug":5344,"lat":5345,"lng":5346,"address":5347,"phone":5348,"collection_club":11,"kids_facilities":11,"kids_facilities_type":5349,"gym_image":5350,"kids_gym_image":11,"closing_time":5351,"operating_hours":5352,"membership_details":5361,"facilities_enrichment":5363,"classes_enrichment":5383,"virtual_tour_link":6},377,"55","Stellenbosch","stellenbosch","-33.93534","18.86006","Eikestad Mall (2nd Floor) 43 Andringe Street Stellenbosch Cape Town 7599","(021) 495 8950",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FStellenbosch-GRID-Studio.jpg",{"status":615,"closing_time":633},[5353,5354,5355,5356,5357,5358,5359,5360],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3467,"adult_12_month_off_peak":5362,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":4837,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":1158,"youth_12_month_club_age_18-21":1659,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1120",[5364,5365,5366,5367,5368,5369,5370,5371,5372,5373,5374,5375,5376,5377,5378,5379,5380,5381,5382],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5384,5385,5386,5387,5388,5389,5390,5391,5392,5393,5394,5395,5396,5397,5398,5399,5400,5401],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":1418,"title":244},{"id":3557,"title":3558},{"id":3560,"title":3561},{"id":719,"title":252},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":1249,"title":1250},{"id":1311,"title":1312},{"id":2613,"title":2614},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":5403,"club_id":5404,"title":5405,"slug":5406,"lat":5407,"lng":5408,"address":5409,"phone":5410,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5411,"gym_image":5412,"kids_gym_image":11,"closing_time":5413,"operating_hours":5414,"membership_details":5423,"facilities_enrichment":5424,"classes_enrichment":5442,"virtual_tour_link":6},378,"56","Sun Valley","sun-valley","-34.12183","18.38837","Sun Valley Mall Cnr Ou Kaapse Weg and Noordhoek Main Road Sunnydale Cape Town 7975","(021) 495 8951",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F56-Image.jpg",{"status":615,"closing_time":633},[5415,5416,5417,5418,5419,5420,5421,5422],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":1547,"adult_12_month_full_access":1095,"adult_12_month_off_peak":857,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1034,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5425,5426,5427,5428,5429,5430,5431,5432,5433,5434,5435,5436,5437,5438,5439,5440,5441],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5443,5444,5445,5446,5447,5448,5449,5450,5451,5452,5453,5454,5455],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":830,"title":831},{"id":752,"title":753},{"id":5457,"club_id":5458,"title":5459,"slug":5460,"lat":5461,"lng":5462,"address":5463,"phone":5464,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5465,"gym_image":5466,"kids_gym_image":11,"closing_time":5467,"operating_hours":5468,"membership_details":5477,"facilities_enrichment":5479,"classes_enrichment":5500,"virtual_tour_link":6},376,"54","Steenberg","steenberg","-34.07961","18.44106","Otto Close Westlake Business Park Tokai Cape Town 7945","(021) 495 8949",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F54-Image.jpg",{"status":615,"closing_time":3092},[5469,5470,5471,5472,5473,5474,5475,5476],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":5478,"adult_12_month_off_peak":2296,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2811,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1280",[5480,5481,5482,5483,5484,5485,5486,5487,5488,5489,5490,5491,5492,5493,5494,5495,5496,5497,5498,5499],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":683,"title":684,"icon":685},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5501,5502,5503,5504,5505,5506,5507,5508,5509,5510,5511,5512,5513,5514],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":752,"title":753},{"id":5516,"club_id":5517,"title":5518,"slug":5519,"lat":5520,"lng":5521,"address":5522,"phone":5523,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5524,"gym_image":5525,"kids_gym_image":11,"closing_time":5526,"operating_hours":5527,"membership_details":5536,"facilities_enrichment":5537,"classes_enrichment":5559,"virtual_tour_link":6},374,"52","Rosebank","rosebank","-26.1431","28.04218","7th Floor Rosebank Towers 15 Biermann Avenue Rosebank Johannesburg 2196","0104976892",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Rosebank.jpg",{"status":615,"closing_time":616},[5528,5529,5530,5531,5532,5533,5534,5535],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1825,"adult_12_month_off_peak":1278,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":856,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5538,5539,5540,5541,5542,5543,5544,5545,5546,5547,5548,5549,5550,5551,5552,5553,5554,5555,5556,5557,5558],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":1777,"title":1778,"icon":1779},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5560,5561,5562,5563,5564,5565,5566,5567,5568,5569,5570],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":5572,"club_id":5573,"title":5574,"slug":5575,"lat":5576,"lng":5577,"address":5578,"phone":5579,"collection_club":609,"kids_facilities":11,"kids_facilities_type":5580,"gym_image":5581,"kids_gym_image":11,"closing_time":5582,"operating_hours":5583,"membership_details":5592,"facilities_enrichment":5595,"classes_enrichment":5619,"virtual_tour_link":6},375,"53","Silo District","silo-district","-33.90862","18.4251957","Silo 4 South Arm Road Waterfront Cape Town Cape Town 8001","(021) 495 8956",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-SiloDistrict1.jpg",{"status":615,"closing_time":616},[5584,5585,5586,5587,5588,5589,5590,5591],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":2556,"goh_end":616},{"goh_day":626,"goh_start":2556,"goh_end":616},{"goh_day":628,"goh_start":2556,"goh_end":616},{"goh_day":630,"goh_start":2556,"goh_end":616},{"goh_day":632,"goh_start":2556,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":5593,"collection_rate_24_month":5594},"4350","4000",[5596,5597,5598,5599,5600,5601,5602,5603,5604,5605,5606,5607,5608,5609,5610,5611,5612,5613,5614,5615,5616,5617,5618],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":660,"title":661,"icon":662},{"id":2706,"title":2707,"icon":2708},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5620,5623,5624,5625,5626,5627,5628,5629,5630,5631,5632,5633,5634,5635],{"id":5621,"title":5622},318,"Suspension Yoga",{"id":1415,"title":1416},{"id":2601,"title":231},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":3893,"title":3894},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":2613,"title":2614},{"id":746,"title":747},{"id":752,"title":753},{"id":5637,"club_id":5638,"title":5639,"slug":5640,"lat":5641,"lng":5642,"address":5643,"phone":5644,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5645,"gym_image":5646,"kids_gym_image":5647,"closing_time":5648,"operating_hours":5649,"membership_details":5658,"facilities_enrichment":5659,"classes_enrichment":5689,"virtual_tour_link":6},373,"51","Point","point","-33.9063","18.4031","Bill Peters Drive Green Point Cape Town 8001","021 495 8948",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Point.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FImage-Kids-Club-V-Max.jpg",{"status":615,"closing_time":3092},[5650,5651,5652,5653,5654,5655,5656,5657],{"goh_day":619,"goh_start":620,"goh_end":633},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":633},{"goh_day":637,"goh_start":620,"goh_end":633},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5660,5661,5662,5663,5664,5665,5668,5669,5670,5671,5672,5673,5674,5675,5676,5677,5678,5679,5680,5681,5682,5685,5686,5687,5688],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":795,"title":147,"icon":658},{"id":5666,"title":5667,"icon":685},15404,"Outdoor Pool",{"id":660,"title":661,"icon":662},{"id":3535,"title":3536,"icon":3537},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":5683,"title":497,"icon":5684},11104,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpickleball.svg",{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5690,5691,5692,5693,5694,5695,5696,5697,5698,5699,5700,5701,5702],{"id":1415,"title":1416},{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":752,"title":753},{"id":5704,"club_id":5705,"title":5706,"slug":5707,"lat":5708,"lng":5709,"address":5710,"phone":5711,"collection_club":11,"kids_facilities":11,"kids_facilities_type":5712,"gym_image":5713,"kids_gym_image":11,"closing_time":5714,"operating_hours":5715,"membership_details":5722,"facilities_enrichment":5724,"classes_enrichment":5735,"virtual_tour_link":6},371,"49","Parow","parow","-33.90596","18.59268","Shoprite Park 262 Voortrekker Road Parow East Cape Town 7501","(021) 495 8947",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Parow.jpg",{"status":615,"closing_time":633},[5716,5717,5718,5719,5720,5721],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":985,"adult_12_month_full_access":5723,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"420",[5725,5726,5727,5728,5729,5730,5731,5732,5733,5734],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[5736,5737,5738,5739,5740,5741,5742,5743],{"id":945,"title":946},{"id":719,"title":252},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":1311,"title":1312},{"id":749,"title":750},{"id":752,"title":753},{"id":5745,"club_id":5746,"title":5747,"slug":5748,"lat":5749,"lng":5750,"address":5751,"phone":5752,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5753,"gym_image":5754,"kids_gym_image":11,"closing_time":5755,"operating_hours":5756,"membership_details":5765,"facilities_enrichment":5766,"classes_enrichment":5786,"virtual_tour_link":6},372,"50","Pavilion","pavilion","-29.847386117","30.9379472394","Pavilion Shopping Centre, 5 Jack Martens Dr, Dawncliffe, Westville, 3629","(031) 497 3999",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F50-Image.jpg",{"status":615,"closing_time":633},[5757,5758,5759,5760,5761,5762,5763,5764],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":2759,"adult_12_month_full_access":1339,"adult_12_month_off_peak":2992,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2508,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1660,"kids_12_month_club_v_premier":1660,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5767,5768,5769,5770,5771,5772,5773,5774,5775,5776,5777,5778,5779,5780,5781,5782,5783,5784,5785],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5787,5788,5789,5790,5791,5792,5793,5794,5795,5796],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":5798,"club_id":5799,"title":5800,"slug":5801,"lat":5802,"lng":5803,"address":5804,"phone":5805,"collection_club":11,"kids_facilities":11,"kids_facilities_type":5806,"gym_image":5807,"kids_gym_image":11,"closing_time":5808,"operating_hours":5809,"membership_details":5816,"facilities_enrichment":5817,"classes_enrichment":5829,"virtual_tour_link":6},370,"48","Parklands","parklands","-33.81598","18.4930382","Shop 24 Parklands Piazza Cnr Parklands Main and Link Roads Parklands Cape Town 7441","(021) 495 8946",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Parklands.jpg",{"status":615,"closing_time":633},[5810,5811,5812,5813,5814,5815],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":984,"adult_12_month_full_access":4585,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5818,5819,5820,5821,5822,5823,5824,5825,5826,5827,5828],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[5830,5831,5832,5833,5834,5835,5836,5837],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":5839,"club_id":5840,"title":5841,"slug":5842,"lat":5843,"lng":5844,"address":5845,"phone":5846,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5847,"gym_image":5848,"kids_gym_image":11,"closing_time":5849,"operating_hours":5850,"membership_details":5859,"facilities_enrichment":5860,"classes_enrichment":5884,"virtual_tour_link":6},368,"46","Old Eds","old-eds","-26.15741","28.06317","No 11 9th Avenue Lower Houghton Johannesburg 2198","(010) 491 5312",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F46-Image.jpg",{"status":615,"closing_time":616},[5851,5852,5853,5854,5855,5856,5857,5858],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":1215,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1278,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5861,5862,5863,5864,5865,5866,5867,5868,5869,5870,5871,5872,5873,5874,5875,5876,5877,5878,5879,5880,5881,5882,5883],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":2569,"title":231,"icon":2570},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":5666,"title":5667,"icon":685},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":3005,"title":376,"icon":3006},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5885,5886,5887,5888,5889,5890,5891,5892,5893,5894,5895,5896,5897,5898,5899,5900,5901,5902,5903],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":2613,"title":2614},{"id":746,"title":747},{"id":1127,"title":1128},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1254,"title":1255},{"id":5905,"club_id":5906,"title":5907,"slug":5908,"lat":5909,"lng":5910,"address":5911,"phone":5912,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5913,"gym_image":5914,"kids_gym_image":11,"closing_time":5915,"operating_hours":5916,"membership_details":5925,"facilities_enrichment":5928,"classes_enrichment":5942,"virtual_tour_link":6},369,"47","Paarl","paarl","-33.73187","18.96478","New Street Paarl Central Cape Town 7646","(021) 495 8945",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Paarl.jpg",{"status":615,"closing_time":633},[5917,5918,5919,5920,5921,5922,5923,5924],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":1547,"adult_12_month_full_access":1095,"adult_12_month_off_peak":921,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2991,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":5926,"youth_12_month_club_age_18-21":1097,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":5927,"youth_24_month_club_age_18-21":5302,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"350","300",[5929,5930,5931,5932,5933,5934,5935,5936,5937,5938,5939,5940,5941],{"id":649,"title":650,"icon":651},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},[5943,5944,5945,5946,5947,5948,5949,5950,5951,5952,5953],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":746,"title":747},{"id":1127,"title":1128},{"id":752,"title":753},{"id":5955,"club_id":5956,"title":5957,"slug":5958,"lat":5959,"lng":5960,"address":5961,"phone":5962,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5963,"gym_image":5964,"kids_gym_image":11,"closing_time":5965,"operating_hours":5966,"membership_details":5975,"facilities_enrichment":5976,"classes_enrichment":5992,"virtual_tour_link":6},366,"44","N1 City","n1-city","-33.89387","18.56237","N1 City Value Centre Goodwood Cape Town 7460","(021) 495 8943",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-N1City.jpg",{"status":615,"closing_time":633},[5967,5968,5969,5970,5971,5972,5973,5974],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1712,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1893,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5977,5978,5979,5980,5981,5982,5983,5984,5985,5986,5987,5988,5989,5990,5991],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},[5993,5994,5995,5996,5997,5998,5999,6000,6001,6002,6003,6004,6005,6006],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":1311,"title":1312},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6008,"club_id":6009,"title":6010,"slug":6011,"lat":6012,"lng":6013,"address":6014,"phone":6015,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6016,"gym_image":6017,"kids_gym_image":11,"closing_time":6018,"operating_hours":6019,"membership_details":6028,"facilities_enrichment":6030,"classes_enrichment":6052,"virtual_tour_link":6},364,"42","La Lucia","la-lucia","-29.75487","31.06343","37 Armstrong Drive La Lucia Umhlanga Durban North 4051","(031) 497 3997",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-LaLucia.jpg",{"status":615,"closing_time":633},[6020,6021,6022,6023,6024,6025,6026,6027],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4836,"adult_12_month_off_peak":2812,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6029,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1330",[6031,6032,6033,6034,6035,6036,6037,6038,6039,6040,6041,6042,6043,6044,6045,6046,6047,6048,6049,6050,6051],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6053,6054,6055,6056,6057,6058,6059,6060,6061,6062,6063,6064,6065,6066,6067,6068,6069],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":1249,"title":1250},{"id":2613,"title":2614},{"id":746,"title":747},{"id":1127,"title":1128},{"id":830,"title":831},{"id":752,"title":753},{"id":6071,"club_id":6072,"title":6073,"slug":6074,"lat":6075,"lng":6076,"address":6077,"phone":6078,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6079,"gym_image":6080,"kids_gym_image":11,"closing_time":6081,"operating_hours":6082,"membership_details":6091,"facilities_enrichment":6092,"classes_enrichment":6110,"virtual_tour_link":6},365,"43","Lorraine","lorraine","-33.96918","25.52662","Gardens Shopping Centre Circular Drive Lorraine Port Elizabeth 6001","(041) 493 2482",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Lorraine.jpg",{"status":615,"closing_time":633},[6083,6084,6085,6086,6087,6088,6089,6090],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1996,"adult_12_month_full_access":640,"adult_12_month_off_peak":1037,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1155,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":643,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6093,6094,6095,6096,6097,6098,6099,6100,6101,6102,6103,6104,6105,6106,6107,6108,6109],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6111,6112,6113,6114,6115,6116,6117,6118,6119,6120,6121,6122,6123],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6125,"club_id":6126,"title":6127,"slug":6128,"lat":6129,"lng":6130,"address":6131,"phone":6132,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6133,"gym_image":6134,"kids_gym_image":11,"closing_time":6135,"operating_hours":6136,"membership_details":6145,"facilities_enrichment":6146,"classes_enrichment":6159,"virtual_tour_link":6},363,"41","Kloof","kloof","-29.79365","30.83467","Fields Shopping Centre Cnr Old Main Rd & Fields Walk Kloof Kloof 3610","(031) 497 3996",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F41-Image.jpg",{"status":615,"closing_time":633},[6137,6138,6139,6140,6141,6142,6143,6144],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1602,"adult_12_month_full_access":1603,"adult_12_month_off_peak":3651,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1659,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6147,6148,6149,6150,6151,6152,6153,6154,6155,6156,6157,6158],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6160,6161,6162,6163,6164,6165,6166,6167,6168,6169,6170,6171,6172,6173],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6175,"club_id":6176,"title":6177,"slug":6178,"lat":6179,"lng":6180,"address":6181,"phone":6182,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6183,"gym_image":6184,"kids_gym_image":11,"closing_time":6185,"operating_hours":6186,"membership_details":6195,"facilities_enrichment":6198,"classes_enrichment":6218,"virtual_tour_link":6},361,"39","Humewood","humewood","-33.97049","25.63107","Humeway Centre Humewood Port Elizabeth 6013","(041) 493 2480",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Humewood.jpg",{"status":615,"closing_time":633},[6187,6188,6189,6190,6191,6192,6193,6194],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":6196,"adult_12_month_off_peak":3978,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1095,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6197,"youth_12_month_club_age_18-21":1097,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2993,"youth_24_month_club_age_18-21":641,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1039,"kids:_12_month_club_v_premier":836,"kids_12_month_club_v_premier":836,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1140","400",[6199,6200,6201,6202,6203,6204,6205,6206,6207,6208,6209,6210,6211,6212,6213,6214,6215,6216,6217],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6219,6220,6221,6222,6223,6224,6225,6226,6227,6228,6229,6230,6231,6232],{"id":2601,"title":231},{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":2613,"title":2614},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6234,"club_id":6235,"title":6236,"slug":6237,"lat":6238,"lng":6239,"address":6240,"phone":6241,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6242,"gym_image":6243,"kids_gym_image":11,"closing_time":6244,"operating_hours":6245,"membership_details":6254,"facilities_enrichment":6256,"classes_enrichment":6274,"virtual_tour_link":6},362,"40","Kings Park","kings-park","-29.82631","31.03109","43 Isaiah Ntshangase Road, Stamfordhill, Durban","(031) 497 3995",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-KingsPark.jpg",{"status":615,"closing_time":633},[6246,6247,6248,6249,6250,6251,6252,6253],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":6255,"adult_12_month_off_peak":1996,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2990,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1240",[6257,6258,6259,6260,6261,6262,6263,6264,6265,6266,6267,6268,6269,6270,6271,6272,6273],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},[6275,6276,6277,6278,6279,6280,6281,6282,6283,6284,6285,6286,6287],{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6289,"club_id":6290,"title":6291,"slug":6292,"lat":6293,"lng":6294,"address":6295,"phone":6296,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6297,"gym_image":6298,"kids_gym_image":11,"closing_time":6299,"operating_hours":6300,"membership_details":6309,"facilities_enrichment":6310,"classes_enrichment":6330,"virtual_tour_link":6},360,"38","Hillcrest","hillcrest","-29.78221","30.76334","Hillcrest Corner Shopping Centre 57 Old Main Road Hillcrest Hillcrest 3650","(031) 497 3994",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F38-Image.jpg",{"status":615,"closing_time":633},[6301,6302,6303,6304,6305,6306,6307,6308],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1394,"adult_12_month_off_peak":2811,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":5362,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6311,6312,6313,6314,6315,6316,6317,6318,6319,6320,6321,6322,6323,6324,6325,6326,6327,6328,6329],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6331,6332,6333,6334,6335,6336,6337,6338,6339,6340,6341,6342,6343,6344,6345],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6347,"club_id":6348,"title":6349,"slug":6350,"lat":6351,"lng":6352,"address":6353,"phone":6354,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6355,"gym_image":6356,"kids_gym_image":11,"closing_time":6357,"operating_hours":6358,"membership_details":6367,"facilities_enrichment":6369,"classes_enrichment":6388,"virtual_tour_link":6},358,"36","Century City","century-city","-33.89525","18.50608","Century City Boulevard Century City Cape Town 7441","(021) 495 8353",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F36-Image.jpg",{"status":615,"closing_time":633},[6359,6360,6361,6362,6363,6364,6365,6366],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":6368,"adult_12_month_off_peak":1278,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3162,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1410",[6370,6371,6372,6373,6374,6375,6376,6377,6378,6379,6380,6381,6382,6383,6384,6385,6386,6387],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[6389,6390,6391,6392,6393,6394,6395,6396,6397,6398,6399,6400,6401,6402,6403,6404],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6406,"club_id":6407,"title":6408,"slug":6409,"lat":6410,"lng":6411,"address":6412,"phone":6413,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6414,"gym_image":6415,"kids_gym_image":11,"closing_time":6416,"operating_hours":6417,"membership_details":6426,"facilities_enrichment":6427,"classes_enrichment":6448,"virtual_tour_link":6},359,"37","Durbanville","durbanville","-33.83136","18.6471577","De Ville Shopping Centre Cnr Main Rd & Wellington Road Durbanville Cape Town 7550","(021) 495 8359",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Durbanville.jpg",{"status":615,"closing_time":633},[6418,6419,6420,6421,6422,6423,6424,6425],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":3530,"adult_12_month_full_access":1153,"adult_12_month_off_peak":3867,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3651,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1039,"kids:_12_month_club_v_premier":836,"kids_12_month_club_v_premier":836,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6428,6429,6430,6431,6432,6433,6434,6435,6436,6437,6438,6439,6440,6441,6442,6443,6444,6445,6446,6447],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6449,6450,6451,6452,6453,6454,6455,6456,6457,6458,6459,6460,6461],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":743,"title":744},{"id":830,"title":831},{"id":752,"title":753},{"id":6463,"club_id":6464,"title":6465,"slug":6466,"lat":6467,"lng":6468,"address":6469,"phone":6470,"collection_club":11,"kids_facilities":11,"kids_facilities_type":6471,"gym_image":6472,"kids_gym_image":11,"closing_time":6473,"operating_hours":6474,"membership_details":6483,"facilities_enrichment":6484,"classes_enrichment":6506,"virtual_tour_link":6},357,"35","Cape Town Foreshore","cape-town-foreshore","-33.9181","18.4299164","17 Rua Bartholomeu Dias Cape Town City Centre Cape Town Cape Town 8001","(021) 495 8369",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Foreshore.jpg",{"status":615,"closing_time":3092},[6475,6476,6477,6478,6479,6480,6481,6482],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":1547,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3162,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":2761,"kids:_12_month_club_v_premier":2762,"kids_12_month_club_v_premier":2762,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6485,6486,6487,6488,6489,6490,6491,6492,6493,6494,6495,6496,6497,6498,6499,6500,6501,6502,6503,6504,6505],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6507,6508,6509,6510,6511,6512,6513,6514,6515,6516,6517,6518],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":752,"title":753},{"id":6520,"club_id":6521,"title":6522,"slug":6523,"lat":6524,"lng":6525,"address":6526,"phone":6527,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6528,"gym_image":6529,"kids_gym_image":11,"closing_time":6530,"operating_hours":6531,"membership_details":6540,"facilities_enrichment":6542,"classes_enrichment":6558,"virtual_tour_link":6},355,"33","Broadacres","broadacres","-26.0023","27.98371","Shop 24, Phase 2 Broadacres Centre Cnr Cedar Ave & Valley Ave Broadacres Bryanston 2021","(010) 491 5322",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Broadacres.jpg",{"status":615,"closing_time":616},[6532,6533,6534,6535,6536,6537,6538,6539],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":6541,"adult_12_month_off_peak":6196,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1395,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1420",[6543,6544,6545,6546,6547,6548,6549,6550,6551,6552,6553,6554,6555,6556,6557],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6559,6560,6561,6562,6563,6564,6565,6566,6567,6568,6569,6570,6571],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":6573,"club_id":6574,"title":6575,"slug":6576,"lat":6577,"lng":6578,"address":6579,"phone":6580,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6581,"gym_image":6582,"kids_gym_image":6583,"closing_time":6584,"operating_hours":6585,"membership_details":6594,"facilities_enrichment":6595,"classes_enrichment":6617,"virtual_tour_link":6},356,"34","Gateway","gateway","-29.72714","31.06597","Gateway Shopping Centre Umhlanga Rocks Drive Umhlanga Durban 4139","(031) 497 3993",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-Gateway-2025-1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Gateway-2025-Clubv.jpg",{"status":615,"closing_time":633},[6586,6587,6588,6589,6590,6591,6592,6593],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":642,"adult_12_month_off_peak":2811,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":5133,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6596,6597,6598,6599,6600,6601,6602,6603,6604,6605,6606,6607,6608,6609,6610,6611,6612,6613,6614,6615,6616],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":1773,"title":1774,"icon":1775},{"id":1777,"title":1778,"icon":1779},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6618,6619,6620,6621,6622,6623,6624,6625,6626],{"id":945,"title":946},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":752,"title":753},{"id":6628,"club_id":6629,"title":6630,"slug":6631,"lat":6632,"lng":6633,"address":6634,"phone":6635,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6636,"gym_image":6637,"kids_gym_image":6638,"closing_time":6639,"operating_hours":6640,"membership_details":6649,"facilities_enrichment":6650,"classes_enrichment":6663,"virtual_tour_link":6},354,"32","Bluff","bluff","-29.92336","31.00299","Pick 'n Pay Centre 201 Tara Rd Wentworth Bluff 4052","(031) 497 3991",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F32-Image.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Bluff.jpg",{"status":615,"closing_time":633},[6641,6642,6643,6644,6645,6646,6647,6648],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1036,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1450,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6651,6652,6653,6654,6655,6656,6657,6658,6659,6660,6661,6662],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[6664,6665,6666,6667,6668,6669,6670,6671,6672,6673,6674,6675,6676,6677],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6679,"club_id":6680,"title":6681,"slug":6682,"lat":6683,"lng":6684,"address":6685,"phone":6686,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6687,"gym_image":6688,"kids_gym_image":11,"closing_time":6689,"operating_hours":6690,"membership_details":6699,"facilities_enrichment":6701,"classes_enrichment":6718,"virtual_tour_link":6},352,"30","East London","east-london","-33.0142","27.92043","Kings Entertainment Centre Aquarium Rd Esplanade East London 5211","0434933579",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-EastLondon.jpg",{"status":615,"closing_time":633},[6691,6692,6693,6694,6695,6696,6697,6698],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1154,"adult_12_month_full_access":2508,"adult_12_month_off_peak":922,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1036,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6700,"youth_12_month_club_age_18-21":643,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"310",[6702,6703,6704,6705,6706,6707,6708,6709,6710,6711,6712,6713,6714,6715,6716,6717],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6719,6720,6721,6722,6723,6724,6725,6726,6727,6728,6729,6730],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":6732,"club_id":6733,"title":6734,"slug":6735,"lat":6736,"lng":6737,"address":6738,"phone":6739,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6740,"gym_image":6741,"kids_gym_image":11,"closing_time":6742,"operating_hours":6743,"membership_details":6752,"facilities_enrichment":6754,"classes_enrichment":6773,"virtual_tour_link":6},353,"31","Greenacres","greenacres","-33.9492","25.58221","Virgin Active, Ring Road Green Acres, Gqeberha, 6001","(041) 493 2481",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-GreenAcres.jpg",{"status":615,"closing_time":633},[6744,6745,6746,6747,6748,6749,6750,6751],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1153,"adult_12_month_full_access":1154,"adult_12_month_off_peak":1036,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":5302,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":1450,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6753,"youth_24_month_club_age_18-21":645,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"270",[6755,6756,6757,6758,6759,6760,6761,6762,6763,6764,6765,6766,6767,6768,6769,6770,6771,6772],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6774,6775,6776,6777,6778,6779,6780,6781,6782,6783,6784,6785,6786,6787,6788],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6790,"club_id":6791,"title":6792,"slug":6793,"lat":6794,"lng":6795,"address":6796,"phone":6797,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6798,"gym_image":6799,"kids_gym_image":11,"closing_time":6800,"operating_hours":6801,"membership_details":6808,"facilities_enrichment":6809,"classes_enrichment":6825,"virtual_tour_link":6},350,"28","Northgate","northgate","-26.06165","27.94672","Northgate Shopping Centre Northumberland Road Northgate Randburg 2162","(010) 491 5347",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Northgate.jpg",{"status":615,"closing_time":616},[6802,6803,6804,6805,6806,6807],{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":982,"adult_12_month_full_access":983,"adult_12_month_off_peak":2144,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":645,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6810,6811,6812,6813,6814,6815,6816,6817,6818,6819,6820,6821,6822,6823,6824],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[6826,6827,6828,6829,6830,6831,6832,6833,6834,6835,6836,6837,6838],{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":1249,"title":1250},{"id":1127,"title":1128},{"id":749,"title":750},{"id":752,"title":753},{"id":6840,"club_id":6841,"title":6842,"slug":6843,"lat":6844,"lng":6845,"address":6846,"phone":6847,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6848,"gym_image":6849,"kids_gym_image":11,"closing_time":6850,"operating_hours":6851,"membership_details":6860,"facilities_enrichment":6861,"classes_enrichment":6881,"virtual_tour_link":6},351,"29","Cornubia","cornubia","-29.70431","31.03956","117 Flanders Drive Mount Edgecombe Country Est 1 Mount Edgecombe 4300","(031) 497 3992",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F29-Image.jpg",{"status":615,"closing_time":633},[6852,6853,6854,6855,6856,6857,6858,6859],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":2990,"adult_12_month_full_access":2991,"adult_12_month_off_peak":2992,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":982,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6862,6863,6864,6865,6866,6867,6868,6869,6870,6871,6872,6873,6874,6875,6876,6877,6878,6879,6880],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6882,6883,6884,6885,6886,6887,6888,6889,6890,6891,6892,6893,6894,6895],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6897,"club_id":6898,"title":6899,"slug":6900,"lat":6901,"lng":6902,"address":6903,"phone":6904,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6905,"gym_image":6906,"kids_gym_image":11,"closing_time":6907,"operating_hours":6908,"membership_details":6917,"facilities_enrichment":6918,"classes_enrichment":6929,"virtual_tour_link":6},349,"27","Fichardt Park","fichardt-park","-29.1374","26.2043457","Showgate Centre Curie Ave General de Wet Bloemfontein 9301","0514933520",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-FichardtPark.jpg",{"status":615,"closing_time":616},[6909,6910,6911,6912,6913,6914,6915,6916],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":3923,"adult_12_month_full_access":3651,"adult_12_month_off_peak":984,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1037,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":1036,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6919,6920,6921,6922,6923,6924,6925,6926,6927,6928],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[6930,6931,6932,6933,6934,6935,6936,6937,6938,6939],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":6941,"club_id":6942,"title":6943,"slug":6944,"lat":6945,"lng":6946,"address":6947,"phone":6948,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6949,"gym_image":6950,"kids_gym_image":11,"closing_time":6951,"operating_hours":6952,"membership_details":6961,"facilities_enrichment":6962,"classes_enrichment":6979,"virtual_tour_link":6},347,"25","Balfour Park","balfour-park","-26.14008","28.08723","Shop 180 Balfour Park 2 Balfour Close Highlands North Ext 9 Johannesburg 2192","(010) 491 5316",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Balfour.jpg",{"status":615,"closing_time":633},[6953,6954,6955,6956,6957,6958,6959,6960],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":2991,"adult_12_month_full_access":1548,"adult_12_month_off_peak":3053,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":641,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6963,6964,6965,6966,6967,6968,6969,6970,6971,6972,6973,6974,6975,6976,6977,6978],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6980,6981,6982,6983,6984,6985,6986,6987,6988,6989,6990,6991,6992,6993,6994],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6996,"club_id":6997,"title":6998,"slug":6999,"lat":7000,"lng":7001,"address":7002,"phone":7003,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7004,"gym_image":7005,"kids_gym_image":11,"closing_time":7006,"operating_hours":7007,"membership_details":7016,"facilities_enrichment":7017,"classes_enrichment":7034,"virtual_tour_link":6},348,"26","Dainfern","dainfern","-25.98277","27.9980564","Dainfern Square Cnr William Nicol & Broadacres Drive, Shop No 1 Fourways Ext 56 Johannesburg 2191","(010) 491 5328",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Dainfern.jpg",{"status":615,"closing_time":616},[7008,7009,7010,7011,7012,7013,7014,7015],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":778,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2812,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7018,7019,7020,7021,7022,7023,7024,7025,7026,7027,7028,7029,7030,7031,7032,7033],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[7035,7036,7037,7038,7039,7040,7041,7042,7043,7044,7045,7046],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":7048,"club_id":7049,"title":7050,"slug":7051,"lat":7052,"lng":7053,"address":7054,"phone":7055,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7056,"gym_image":7057,"kids_gym_image":11,"closing_time":7058,"operating_hours":7059,"membership_details":7068,"facilities_enrichment":7070,"classes_enrichment":7086,"virtual_tour_link":6},346,"24","Beacon Bay","beacon-bay","-32.95288","27.92904","Bonza Bay Rd Portion 2 of Farm 817 Beacon Bay East London 5205","0434933578",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-BeaconBay.jpg",{"status":615,"closing_time":633},[7060,7061,7062,7063,7064,7065,7066,7067],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1547,"adult_12_month_full_access":1095,"adult_12_month_off_peak":1548,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":7069,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":5926,"youth_12_month_club_age_18-21":1097,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":5927,"youth_24_month_club_age_18-21":1037,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"860",[7071,7072,7073,7074,7075,7076,7077,7078,7079,7080,7081,7082,7083,7084,7085],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7087,7088,7089,7090,7091,7092,7093,7094,7095,7096,7097,7098,7099],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":7101,"club_id":7102,"title":7103,"slug":7104,"lat":7105,"lng":7106,"address":7107,"phone":7108,"collection_club":11,"kids_facilities":11,"kids_facilities_type":7109,"gym_image":7110,"kids_gym_image":11,"closing_time":7111,"operating_hours":7112,"membership_details":7121,"facilities_enrichment":7122,"classes_enrichment":7137,"virtual_tour_link":6},344,"22","Lonehill","lonehill","-26.01437","28.02503","Lonehill Shopping Centre Lonehill Boulevard Lonehill Sandton 2191","(010) 491 5341",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Lonehill.jpg",{"status":615,"closing_time":616},[7113,7114,7115,7116,7117,7118,7119,7120],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4838,"adult_12_month_off_peak":1214,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3162,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7123,7124,7125,7126,7127,7128,7129,7130,7131,7132,7133,7134,7135,7136],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":1768,"title":1769,"icon":1770},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7138,7139,7140,7141,7142,7143,7144,7145,7146,7147,7148,7149],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":7151,"club_id":7152,"title":7153,"slug":7154,"lat":7155,"lng":7156,"address":7157,"phone":7158,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7159,"gym_image":7160,"kids_gym_image":11,"closing_time":7161,"operating_hours":7162,"membership_details":7171,"facilities_enrichment":7172,"classes_enrichment":7190,"virtual_tour_link":6},345,"23","Bel Air","bel-air","-26.05994","27.95428","Shop 10, Bel Air Shopping Centre Cnr Malibongwe & Bel Airs Drive Northriding Randburg 2169","(010) 491 5310",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F23-Image.jpg",{"status":615,"closing_time":616},[7163,7164,7165,7166,7167,7168,7169,7170],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4838,"adult_12_month_off_peak":1603,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2296,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7173,7174,7175,7176,7177,7178,7179,7180,7181,7182,7183,7184,7185,7186,7187,7188,7189],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7191,7192,7193,7194,7195,7196,7197,7198,7199,7200,7201,7202],{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":7204,"club_id":7205,"title":7206,"slug":7207,"lat":7208,"lng":7209,"address":7210,"phone":7211,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7212,"gym_image":7213,"kids_gym_image":11,"closing_time":7214,"operating_hours":7215,"membership_details":7224,"facilities_enrichment":7225,"classes_enrichment":7242,"virtual_tour_link":6},343,"21","Kenilworth","kenilworth","-33.988","18.48458","Shop 15, 2nd Floor Kenilworth Centre 115 Chichester Road Kenilworth Cape Town 7800","(021) 495 8941",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Kenilworth.jpg",{"status":615,"closing_time":633},[7216,7217,7218,7219,7220,7221,7222,7223],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":921,"adult_12_month_full_access":780,"adult_12_month_off_peak":984,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1156,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7226,7227,7228,7229,7230,7231,7232,7233,7234,7235,7236,7237,7238,7239,7240,7241],{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[7243,7244,7245,7246,7247,7248,7249,7250,7251,7252,7253,7254,7255,7256],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":749,"title":750},{"id":752,"title":753},{"id":7258,"club_id":7259,"title":7260,"slug":7261,"lat":7262,"lng":7263,"address":7264,"phone":7265,"collection_club":11,"kids_facilities":11,"kids_facilities_type":7266,"gym_image":7267,"kids_gym_image":11,"closing_time":7268,"operating_hours":7269,"membership_details":7276,"facilities_enrichment":7277,"classes_enrichment":7288,"virtual_tour_link":6},341,"19","Okavango","okavango","-33.838","18.6968613","Shop 17, ERF 37086 Cnr Langeberg and Okavango Rd Kraaifontein Cape Town 7570","(021) 495 8944",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F19-Image.jpg",{"status":615,"closing_time":633},[7270,7271,7272,7273,7274,7275],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1712,"adult_12_month_full_access":1713,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7278,7279,7280,7281,7282,7283,7284,7285,7286,7287],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7289,7290,7291,7292,7293,7294,7295,7296,7297],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":830,"title":831},{"id":749,"title":750},{"id":7299,"club_id":7300,"title":7301,"slug":7302,"lat":7303,"lng":7304,"address":7305,"phone":7306,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7307,"gym_image":7308,"kids_gym_image":11,"closing_time":7309,"operating_hours":7310,"membership_details":7319,"facilities_enrichment":7321,"classes_enrichment":7342,"virtual_tour_link":6},342,"20","Constantia","constantia","-34.0189","18.45134","Constantia Main Rd Constantia Cape Town 7800","(021) 495 8371",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Constantia.jpg",{"status":615,"closing_time":3092},[7311,7312,7313,7314,7315,7316,7317,7318],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":7320,"adult_12_month_off_peak":1278,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6029,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":4839,"kids_12_month_club_v_premier":4839,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1550",[7322,7323,7324,7325,7326,7327,7328,7329,7330,7331,7332,7333,7334,7335,7336,7337,7338,7339,7340,7341],{"id":649,"title":650,"icon":651},{"id":2573,"title":2574,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7343,7344,7345,7346,7347,7348,7349,7350,7351,7352,7353,7354,7355,7356,7357,7358,7359],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":7361,"club_id":7362,"title":7363,"slug":7364,"lat":7365,"lng":7366,"address":7367,"phone":7368,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7369,"gym_image":7370,"kids_gym_image":11,"closing_time":7371,"operating_hours":7372,"membership_details":7381,"facilities_enrichment":7383,"classes_enrichment":7402,"virtual_tour_link":6},340,"18","Mitchells Plain","mitchells-plain","-34.0442","18.58837","Cnr Weltevreden Rd & Morgenster Drive Mitchells Plain Cape Town 7785","(021) 495 8942",{"val":1879,"label":1880},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F18-Image.jpg",{"status":615,"closing_time":633},[7373,7374,7375,7376,7377,7378,7379,7380],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":2508,"adult_12_month_full_access":3053,"adult_12_month_off_peak":2760,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":645,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":7382,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"160",[7384,7385,7386,7387,7388,7389,7390,7391,7392,7393,7394,7395,7396,7397,7398,7399,7400,7401],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7403,7404,7405,7406,7407,7408,7409,7410,7411,7412,7413,7414],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":723,"title":256},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":7416,"club_id":7417,"title":7418,"slug":7419,"lat":7420,"lng":7421,"address":7422,"phone":7423,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7424,"gym_image":7425,"kids_gym_image":11,"closing_time":7426,"operating_hours":7427,"membership_details":7436,"facilities_enrichment":7437,"classes_enrichment":7457,"virtual_tour_link":6},338,"16","CapeGate","capegate","-33.84996","18.69403","Shop 22, CapeGate Lifestyle Centre Cnr Okovango & Belami Avenue Brackenfell Cape Town 7560","(021) 495 8368",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-CapeGate.jpg",{"status":615,"closing_time":633},[7428,7429,7430,7431,7432,7433,7434,7435],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":5478,"adult_12_month_off_peak":1154,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2991,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":3651,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":1155,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7438,7439,7440,7441,7442,7443,7444,7445,7446,7447,7448,7449,7450,7451,7452,7453,7454,7455,7456],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[7458,7459,7460,7461,7462,7463,7464,7465,7466,7467,7468,7469,7470],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":7472,"club_id":7473,"title":7474,"slug":7475,"lat":7476,"lng":7477,"address":7478,"phone":7479,"collection_club":11,"kids_facilities":11,"kids_facilities_type":7480,"gym_image":7481,"kids_gym_image":11,"closing_time":7482,"operating_hours":7483,"membership_details":7490,"facilities_enrichment":7491,"classes_enrichment":7506,"virtual_tour_link":6},339,"17","Brackenfell","brackenfell","-33.87937","18.6855927","Cnr of Jeannette and Frans Conradie Road Brackenfell Cape Town 7560","(021) 495 8367",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F17-Image.jpg",{"status":615,"closing_time":633},[7484,7485,7486,7487,7488,7489],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":985,"adult_12_month_full_access":5723,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7492,7493,7494,7495,7496,7497,7498,7499,7500,7501,7502,7503,7504,7505],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7507,7508,7509,7510,7511,7512,7513,7514],{"id":945,"title":946},{"id":719,"title":252},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":1311,"title":1312},{"id":749,"title":750},{"id":752,"title":753},{"id":7516,"club_id":7517,"title":7518,"slug":7519,"lat":7520,"lng":7521,"address":7522,"phone":7523,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7524,"gym_image":7525,"kids_gym_image":11,"closing_time":7526,"operating_hours":7527,"membership_details":7536,"facilities_enrichment":7537,"classes_enrichment":7558,"virtual_tour_link":6},336,"14","Ballito","ballito","-29.52169","31.2008018","Cnr Ballito Drive and Moffat Drive N2 City Ballito Ballito 4399","(031) 497 4127",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Ballito.jpg",{"status":615,"closing_time":633},[7528,7529,7530,7531,7532,7533,7534,7535],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1395,"adult_12_month_off_peak":1996,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1214,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7538,7539,7540,7541,7542,7543,7544,7545,7546,7547,7548,7549,7550,7551,7552,7553,7554,7555,7556,7557],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7559,7560,7561,7562,7563,7564,7565,7566,7567,7568,7569],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":830,"title":831},{"id":7571,"club_id":7572,"title":7573,"slug":7574,"lat":7575,"lng":7576,"address":7577,"phone":7578,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7579,"gym_image":7580,"kids_gym_image":11,"closing_time":7581,"operating_hours":7582,"membership_details":7591,"facilities_enrichment":7592,"classes_enrichment":7610,"virtual_tour_link":6},337,"15","Athlone","athlone","-33.96979","18.53386","Gateway Mall, Temple Street Gatesville Athlone Cape Town 7764","(021) 495 8366",{"val":1879,"label":1880},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Athlone.jpg",{"status":615,"closing_time":633},[7583,7584,7585,7586,7587,7588,7589,7590],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":921,"adult_12_month_full_access":780,"adult_12_month_off_peak":2760,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":645,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7593,7594,7595,7596,7597,7598,7599,7600,7601,7602,7603,7604,7605,7606,7607,7608,7609],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":1768,"title":1769,"icon":1770},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7611,7612,7613,7614,7615,7616,7617,7618,7619,7620,7621],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":749,"title":750},{"id":752,"title":753},{"id":7623,"club_id":7624,"title":7625,"slug":7626,"lat":7627,"lng":7628,"address":7629,"phone":7630,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7631,"gym_image":7632,"kids_gym_image":11,"closing_time":7633,"operating_hours":7634,"membership_details":7643,"facilities_enrichment":7645,"classes_enrichment":7674,"virtual_tour_link":7692},335,"10","Claremont","claremont","-33.97722","18.46489","1st Floor, MontClare Place cnr Main Road & Campground Street Claremont Cape Town 7708","(021) 495 8370",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F10-Image.jpg",{"status":615,"closing_time":3092},[7635,7636,7637,7638,7639,7640,7641,7642],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":7644,"adult_12_month_off_peak":4528,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1213,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1650",[7646,7647,7648,7649,7650,7651,7654,7655,7656,7657,7658,7659,7660,7661,7662,7663,7664,7665,7666,7667,7668,7669,7670,7671,7672,7673],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":4146,"title":4147,"icon":4148},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":7652,"title":7653,"icon":708},12047,"Co-working Space",{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":3535,"title":3536,"icon":3537},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":683,"title":684,"icon":685},{"id":687,"title":688,"icon":689},{"id":1773,"title":1774,"icon":1775},{"id":872,"title":873,"icon":874},{"id":1777,"title":1778,"icon":1779},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[7675,7676,7677,7678,7679,7680,7681,7682,7683,7684,7685,7686,7687,7688,7689,7690,7691],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":1418,"title":244},{"id":3557,"title":3558},{"id":3560,"title":3561},{"id":945,"title":946},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":1311,"title":1312},{"id":2613,"title":2614},{"id":746,"title":747},{"id":752,"title":753},"https:\u002F\u002Fmy.matterport.com\u002Fshow\u002F?m=NXvNBRp5cN7",{"id":7694,"club_id":632,"title":7695,"slug":7696,"lat":7697,"lng":7698,"address":7699,"phone":7700,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7701,"gym_image":7702,"kids_gym_image":11,"closing_time":7703,"operating_hours":7704,"membership_details":7713,"facilities_enrichment":7714,"classes_enrichment":7735,"virtual_tour_link":6},334,"Northridge Mall","northridge-mall","-29.07451","26.18125","Shop 18, Noordstad Shopping Centre Eufees Rd Helicon Heights Bloemfontein 9301","0514933521",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Northridge.jpg",{"status":615,"closing_time":633},[7705,7706,7707,7708,7709,7710,7711,7712],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":856,"adult_12_month_full_access":3530,"adult_12_month_off_peak":982,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":7069,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":1097,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":5302,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7715,7716,7717,7718,7719,7720,7721,7722,7723,7724,7725,7726,7727,7728,7729,7730,7731,7732,7733,7734],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":683,"title":684,"icon":685},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7736,7737,7738,7739,7740,7741,7742,7743,7744,7745,7746,7747,7748],{"id":2601,"title":231},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":3893,"title":3894},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":2613,"title":2614},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":7750,"club_id":623,"title":7751,"slug":7752,"lat":7753,"lng":7754,"address":7755,"phone":7756,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7757,"gym_image":7758,"kids_gym_image":11,"closing_time":7759,"operating_hours":7760,"membership_details":7769,"facilities_enrichment":7770,"classes_enrichment":7785,"virtual_tour_link":6},333,"Amanzimtoti","amanzimtoti","-30.05116","30.8858147","Toti Towers 407 Kingsway Amanzimtoti Amanzimtoti 4126","(031) 497 3990",{"val":1879,"label":1880},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FAmanzimtoti.jpg",{"status":615,"closing_time":633},[7761,7762,7763,7764,7765,7766,7767,7768],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":3923,"adult_12_month_full_access":3651,"adult_12_month_off_peak":1156,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1037,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7771,7772,7773,7774,7775,7776,7777,7778,7779,7780,7781,7782,7783,7784],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7786,7787,7788,7789,7790,7791,7792,7793,7794,7795,7796,7797,7798,7799],{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},[7801,7806,7811,7816,7821,7826,7831,7836,7841,7846,7851],{"id":7802,"title":7803,"lat":7804,"lng":7805},78,"Botswana","-22.328500","24.684900",{"id":7807,"title":7808,"lat":7809,"lng":7810},73,"Eastern Cape","-32.29336473354436","26.343904387594826",{"id":7812,"title":7813,"lat":7814,"lng":7815},70,"Free State","-28.454111","26.796785",{"id":7817,"title":7818,"lat":7819,"lng":7820},72,"Gauteng","-26.270760","28.112268",{"id":7822,"title":7823,"lat":7824,"lng":7825},69,"KwaZulu-Natal","-29.883333","31.049999",{"id":7827,"title":7828,"lat":7829,"lng":7830},76,"Limpopo","-23.4012946","29.41793240000004",{"id":7832,"title":7833,"lat":7834,"lng":7835},75,"Mpumalanga","-25.565336","30.527910",{"id":7837,"title":7838,"lat":7839,"lng":7840},79,"Namibia","-22.957600","18.490400",{"id":7842,"title":7843,"lat":7844,"lng":7845},77,"North West","-26.663900","25.283800",{"id":7847,"title":7848,"lat":7849,"lng":7850},74,"Northern Cape","-29.046681","21.856859",{"id":7852,"title":7853,"lat":7854,"lng":7855},71,"Western Cape","-33.918861","18.423300",{"cookie_title":7857,"cookie_content":7858,"cookie_button":7859},"Virgin Active uses cookies","\u003Cp>This is to improve your browsing experience. Please accept to continue using our website.\u003C\u002Fp>\n",{"title":7860,"url":7861,"target":472},"Privacy Policy","https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Farticles\u002F201000059802-privacy-policy",[7863],{"id":7864,"count":7865,"description":7866,"link":7867,"name":741,"slug":7868,"taxonomy":7869,"parent":7870,"meta":7871,"acf":7872,"yoast_head":8164,"yoast_head_json":8165,"_links":8226,"_embedded":8251},4,1,"GRID is our unique combination of high-intensity interval training (HIIT), functional fitness, and mobility. It’s a shorter, more intense workout that burns a lot of calories.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002F","grid","class_type",0,[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":609,"page_schema":7876,"global_page_blocks":7877,"overlay_color":8147,"rectangle_image":8148,"square_image":8149,"mobile_background_image":8150,"what_to_bring_to_class":8151,"show_learn_more_button":609},"blurred_nav","show_default_nav","light_logo","{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"GRID (HIIT) Classes\",\r\n  \"description\": \"High-intensity GRID classes designed to improve physical fitness, mental strength, and personal performance.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"GRID has made me physically and mentally stronger!\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Kirsten D.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"My cardio and workout tolerance has improved tremendously. GRID is the best intense class I wholeheartedly enjoy.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Laina S.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Improving, pushing and achieving personal goals!\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Lindie\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Aubrey makes GRID fun, and as someone who struggles with lower back pain, he adjusts to make it comfortable for me.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"George A.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I am very productive, happier and I look really great.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Sibu\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[7878,7899,7919,7970,7975,7979,7988,8007,8057,8059,8065,8070,8077,8081,8090],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":7880,"title":741,"content":7881,"buttons":7882,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":7894,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},"simple_page_banner","VIRGIN ACTIVE GRID Classes","\u003Cp>GRID is our very own bespoke combo of HIIT, functional fitness and mobility for a workout that works wonders.\u003C\u002Fp>\n",[7883,7889],{"button":7884,"mobile_button_label":7885,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},"Join Now","btn_white_text","btn_red_background","all",{"button":7890,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":7892,"target":6},"Book Class","https:\u002F\u002Fwww.virginactive.co.za\u002Fbookings\u002F","btn_transparent_white_outline","1060782713","medium_margin_top","no_margin","no_padding_top","medium_padding_bottom",{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":7901,"ways_to_earn":7902,"sub_title":6,"buttons":11},"tier_points_panel","\u003Cstyle>  \r\n.tier_points_panel .icon {\r\n    max-width: 25px !important;\r\n}\r\n@media (min-width: 1024px) {\r\n #section_tier_points_panel  .tier_points_panel {\r\n        padding: 100px 0 100px ! Important;\r\n    }\r\n}\r\n@media (max-width: 1023px) {\r\n.tier_points_panel {\r\n        padding: 0 0 100px ! Important;\r\n    }\r\n}\r\n\u002F**to reduce the  bottom space in the tabbed component for mobile **\u002F\r\n@media (max-width: 500px) {\r\n.tabbed_content  .tier_points_panel {\r\n    padding: 24px 0 !important;\r\n}\r\n}\r\n\u003C\u002Fstyle>",[7903,7907,7911,7915],{"icon":7904,"title":7905,"detail":7906},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fduration-1.svg","45 min","Duration",{"icon":7908,"title":7909,"detail":7910},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fwhat-to-bring.svg","Water bottle, sweat towel","What to bring",{"icon":7912,"title":7913,"detail":7914},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdimensions.svg","All levels","Intensity",{"icon":7916,"title":7917,"detail":7918},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flocation.svg","GRID Studio or GRID Floor","Venue",{"acf_fc_layout":7920,"title_style":11,"title":7921,"large_intro":7922,"small_intro":7923,"list_heading_type":11,"list_heading":7924,"list_item_type":11,"list_items":7925,"list_number_of_columns":623,"big_image":7934,"small_image":7956,"buttons":11,"top_margin":7896,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":7868,"section_visibility":609},"intro_block_1","Not your average HIIT workout","GRID’s unique training philosophy means it’s not just HIIT, we’re looking after your long-term health so that you can move with ease for many years to come. GRID will show you that you can go outside your comfort zone and push your body further than you ever thought you could.","Did you know: you don't pay anything extra to join a grid class at Virgin Active. Yup, just book your spot on the app and bring along your water bottle and towel.","4 reasons you need GRID in your workout routine",[7926,7928,7930,7932],{"list":7927},"Burn fat and build lean muscle",{"list":7929},"Discover new strength exercises",{"list":7931},"Amazing team spirit and instructor-led motivation",{"list":7933},"Improve movement and balance",{"ID":7935,"id":7935,"title":7936,"filename":7937,"filesize":7938,"url":7939,"link":7940,"alt":7936,"author":628,"description":7936,"caption":7936,"name":7941,"status":7942,"uploaded_to":7870,"date":7943,"modified":7943,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":7949},7891,"Virgin Active Summer Tablebay21057","Virgin_active_Summer_Tablebay21057.jpg",183183,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21057.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_active_summer_tablebay21057\u002F","virgin_active_summer_tablebay21057","inherit","2023-08-01 11:27:03","image\u002Fjpeg","image","jpeg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-includes\u002Fimages\u002Fmedia\u002Fdefault.png",800,{"thumbnail":7950,"thumbnail-width":7951,"thumbnail-height":7951,"medium":7952,"medium-width":7953,"medium-height":7953,"medium_large":7954,"medium_large-width":7955,"medium_large-height":7955,"large":7939,"large-width":7948,"large-height":7948,"1536x1536":7939,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":7939,"2048x2048-width":7948,"2048x2048-height":7948},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21057-150x150.jpg",150,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21057-300x300.jpg",300,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21057-768x768.jpg",768,{"ID":7957,"id":7957,"title":7958,"filename":7959,"filesize":7960,"url":7961,"link":7962,"alt":7958,"author":628,"description":7958,"caption":7958,"name":7963,"status":7942,"uploaded_to":7870,"date":7964,"modified":7964,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":7965},7892,"Virgin Active Summer Tablebay21574","Virgin_active_Summer_Tablebay21574.jpg",161943,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21574.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_active_summer_tablebay21574\u002F","virgin_active_summer_tablebay21574","2023-08-01 11:27:17",{"thumbnail":7966,"thumbnail-width":7951,"thumbnail-height":7951,"medium":7967,"medium-width":7953,"medium-height":7953,"medium_large":7968,"medium_large-width":7955,"medium_large-height":7955,"large":7961,"large-width":7948,"large-height":7948,"1536x1536":7961,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":7961,"2048x2048-width":7948,"2048x2048-height":7948},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21574-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21574-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21574-768x768.jpg","small_margin_bottom",{"acf_fc_layout":7971,"section_id":6,"section_visibility":11,"title":6,"content":7972,"top_margin":7973,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898},"seo_content_block","\u003Cdiv style=\"padding: 56.25% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"GEX_GRID\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F1060782713?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n","very_large_margin_top","medium_margin_bottom",{"acf_fc_layout":7976,"carousel_type":7977,"small_title":7978,"class_parent":7864,"manual_carousel":11,"section_id":6,"section_visibility":609},"class_type_carousel","classes","Pick your class",{"acf_fc_layout":7980,"small_title":7981,"big_title":7982,"description":7983,"button":7984,"workout":7987,"section_id":6,"section_visibility":609},"featured_workout","Workout online","GRID classes wherever you are. Whenever you’re ready","As a Virgin Active member you can access all your favourite classes on-demand.",{"title":7985,"url":7986,"target":472},"More about online workouts","https:\u002F\u002Fwww.virginactive.coach\u002F",2434,{"acf_fc_layout":7989,"title":7990,"sub_title":6,"faq":7991,"section_id":6,"section_visibility":609},"faqs","Your GRID questions answered",[7992,7995,7998,8001,8004],{"question":7993,"answer":7994},"What is GRID?","\u003Cp>There are functional fitness classes and then there’s Virgin Active GRID. The mother of all muscle toning and cardio blasting workouts. Feel fitter and stronger with every session with seasoned instructors that will guide you every step of the way.\u003C\u002Fp>\n",{"question":7996,"answer":7997},"Where do GRID classes take place?","\u003Cp>GRID Studio or GRID Floor\u003C\u002Fp>\n",{"question":7999,"answer":8000},"What to expect from a GRID class?","\u003Cp>Choose between our hybrid GRID, straight up HIIT or more functional Strength & Conditioning depending on the fitness flavour you’ve been craving.\u003C\u002Fp>\n",{"question":8002,"answer":8003},"Benefits of GRID","\u003Cp>Muscle toning, cardio endurance and functional strength\u003C\u002Fp>\n",{"question":8005,"answer":8006},"Why Virgin Active GRID is different from our other GRID classes","\u003Cp>Our different GRID offerings mean there’s always something fresh on the menu to keep you motivated and feeling amazing.\u003C\u002Fp>\n",{"acf_fc_layout":8008,"title":8009,"sub_title":8010,"show_all_testimonials":11,"specific_testimonials":8011,"top_margin":8056,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},"testimonials_block","What people are saying","Testimonials",[8012,8024,8032,8040,8048],{"ID":8013,"post_author":632,"post_date":8014,"post_date_gmt":8014,"post_content":8015,"post_title":8016,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8019,"to_ping":6,"pinged":6,"post_modified":8020,"post_modified_gmt":8020,"post_content_filtered":6,"post_parent":7870,"guid":8021,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},17527,"2025-03-26 20:51:47","GRID has made me physically and mentally stronger!","Kirsten D","publish","closed","kirsten-d","2025-05-27 10:11:49","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17527","testimonial","raw",{"ID":8025,"post_author":632,"post_date":8026,"post_date_gmt":8026,"post_content":8027,"post_title":8028,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8029,"to_ping":6,"pinged":6,"post_modified":8030,"post_modified_gmt":8030,"post_content_filtered":6,"post_parent":7870,"guid":8031,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},17528,"2025-03-26 20:52:17","My cardio, and my work-out tolerance has improved tremendously. GRID is the best intense class I wholeheartedly enjoy.","Laina S","laina-s","2025-05-27 10:16:31","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17528",{"ID":8033,"post_author":632,"post_date":8034,"post_date_gmt":8034,"post_content":8035,"post_title":8036,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8037,"to_ping":6,"pinged":6,"post_modified":8038,"post_modified_gmt":8038,"post_content_filtered":6,"post_parent":7870,"guid":8039,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},17529,"2025-03-26 20:52:57","Improving, pushing and achieving personal goals!","Lindie.","lindie","2025-05-27 10:56:57","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17529",{"ID":8041,"post_author":632,"post_date":8042,"post_date_gmt":8042,"post_content":8043,"post_title":8044,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8045,"to_ping":6,"pinged":6,"post_modified":8046,"post_modified_gmt":8046,"post_content_filtered":6,"post_parent":7870,"guid":8047,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},17530,"2025-03-26 20:54:26","Aubrey makes Grid fun, and as someone who struggles with lower back pain, he adjusts to make it comfortable for me.","George A","george-a","2025-05-27 11:05:42","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17530",{"ID":8049,"post_author":632,"post_date":8050,"post_date_gmt":8050,"post_content":8051,"post_title":8052,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8053,"to_ping":6,"pinged":6,"post_modified":8054,"post_modified_gmt":8054,"post_content_filtered":6,"post_parent":7870,"guid":8055,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},17531,"2025-03-26 20:55:08","I am very productive, happier and I look really great.","Sibu","sibu","2025-05-27 11:57:52","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17531","large_margin_top",{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},"spacer_component",{"acf_fc_layout":8060,"sub_title":8061,"title":8062,"content":8063,"hubspot_form_id":6,"section_id":8064,"section_visibility":609},"simple_form_component","FREE VIRGIN ACTIVE GUEST PASS","Come try it out","\u003Cp>Pop your details into the form below and we’ll SMS you a guest pass. You can use it any time in the next month. T&Cs apply.\u003C\u002Fp>\n","guest_pass",{"acf_fc_layout":8066,"client_note":6,"formidable_forms_list":8067,"page_name":6,"online_join_progress":6,"lms_lead_category":8068,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8069,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},"new_form_builder",{"value":7624,"label":8068},"Guest Pass","248",{"acf_fc_layout":8071,"small_title":8072,"big_title":8073,"class_types":8074},"explore_other_classes","GROUP EXERCISE EXPERIENCES","Explore our other \u003Cbr\u002F> gym classes",[8075,8076],5,7,{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":6,"darker_content":11,"buttons":11,"top_margin":7973,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},"center_content_cta","Explore our blog","Related content",{"acf_fc_layout":8082,"related_post_category":8083,"top_margin":7973,"bottom_margin":8089,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},"related_blog_posts",{"term_id":8084,"name":8085,"slug":8086,"term_group":7870,"term_taxonomy_id":8084,"taxonomy":8087,"description":6,"parent":7870,"count":8088,"filter":8023,"term_order":619},26,"Exercise","exercise","category",123,"very_large_margin_bottom",{"acf_fc_layout":8091,"use_from_post":8092,"visible_in_anchor_bar":11,"title":8093,"description":6,"desktop_image":8094,"mobile_image":8119,"overlay_colour":8135,"buttons":8136,"theme":8146,"section_id":6,"section_visibility":609},"thin_full_width_image_cta",15218,"Are you ready to \u003Cbr>get active?",{"ID":8095,"id":8095,"title":8096,"filename":8097,"filesize":8098,"url":8099,"link":8100,"alt":8096,"author":628,"description":8096,"caption":8096,"name":8101,"status":7942,"uploaded_to":7870,"date":8102,"modified":8102,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8103,"height":8104,"sizes":8105},11364,"Grid","grid.jpg",204049,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fgrid-3\u002F","grid-3","2024-03-28 14:50:17",2560,681,{"thumbnail":8106,"thumbnail-width":7951,"thumbnail-height":7951,"medium":8107,"medium-width":7953,"medium-height":8108,"medium_large":8109,"medium_large-width":7955,"medium_large-height":8110,"large":8111,"large-width":8112,"large-height":8113,"1536x1536":8114,"1536x1536-width":8115,"1536x1536-height":3685,"2048x2048":8116,"2048x2048-width":8117,"2048x2048-height":8118},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-300x80.jpg",80,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-768x204.jpg",204,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1024x272.jpg",1024,272,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1536x409.jpg",1536,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-2048x545.jpg",2048,545,{"ID":8120,"id":8120,"title":8121,"filename":8122,"filesize":8123,"url":8124,"link":8125,"alt":8121,"author":628,"description":8121,"caption":8121,"name":8126,"status":7942,"uploaded_to":7870,"date":8127,"modified":8127,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":8128,"sizes":8129},11365,"Grid)","grid-1.jpg",94066,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fgrid-4\u002F","grid-4","2024-03-28 14:50:30",856,{"thumbnail":8130,"thumbnail-width":7951,"thumbnail-height":7951,"medium":8131,"medium-width":8132,"medium-height":7953,"medium_large":8133,"medium_large-width":7955,"medium_large-height":8134,"large":8124,"large-width":7948,"large-height":8128,"1536x1536":8124,"1536x1536-width":7948,"1536x1536-height":8128,"2048x2048":8124,"2048x2048-width":7948,"2048x2048-height":8128},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1-280x300.jpg",280,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1-768x822.jpg",822,"#970041",[8137,8141],{"button":8138,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},"btn_black_text","btn_white_background",{"button":8142,"mobile_button_label":8144,"button_text_color":7886,"button_background_color":8145,"button_icon":11,"device_visibility":7888},{"title":8143,"url":170,"target":6},"Explore memberships","Get a free gym pass","btn_grey_outline","dark_theme","grey","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-GRID_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-GRID.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-GRID_blur.jpg",[8152,8159],{"ID":8153,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8155,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8156,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8157,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},596,"2023-01-05 13:08:25","Sweat Towel","sweat-towel","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=596","workout-equipment",{"ID":8160,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8161,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8162,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8163,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},595,"Water Bottle","water-bottle","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=595","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>HIIT Workouts | GRID Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Get in shape with expert HIIT workouts in a GRID class at a Virgin Active gym near you. Join today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fgrid\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"HIIT Workouts | GRID Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Get in shape with expert HIIT workouts in a GRID class at a Virgin Active gym near you. Join today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fgrid\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fgrid\",\"name\":\"HIIT Workouts | GRID Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Get in shape with expert HIIT workouts in a GRID class at a Virgin Active gym near you. Join today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fgrid#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fgrid#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"GRID\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8166,"description":8167,"robots":8168,"canonical":8174,"og_locale":8175,"og_type":8176,"og_title":8166,"og_description":8167,"og_url":8174,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":8180},"HIIT Workouts | GRID Classes Near Me | Virgin Active","Get in shape with expert HIIT workouts in a GRID class at a Virgin Active gym near you. Join today.",{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},"index","follow","max-snippet:-1","max-image-preview:large","max-video-preview:-1","https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fgrid","en_US","article","Virgin Active South Africa","summary_large_image","@virginactiveSA",{"@context":8181,"@graph":8182},"https:\u002F\u002Fschema.org",[8183,8190,8199,8214],{"@type":8184,"@id":7867,"url":8174,"name":8166,"isPartOf":8185,"description":8167,"breadcrumb":8187,"inLanguage":8189},"CollectionPage",{"@id":8186},"https:\u002F\u002Fwww.virginactive.co.za\u002F#website",{"@id":8188},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fgrid#breadcrumb","en-US",{"@type":8191,"@id":8188,"itemListElement":8192},"BreadcrumbList",[8193,8197],{"@type":8194,"position":7865,"name":8195,"item":8196},"ListItem","Home","https:\u002F\u002Fwww.virginactive.co.za\u002F",{"@type":8194,"position":8198,"name":741},2,{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":8203,"potentialAction":8205,"inLanguage":8189},"WebSite","Virgin Active: Gyms Near Me | Fitness Centers","Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.",{"@id":8204},"https:\u002F\u002Fwww.virginactive.co.za\u002F#organization",[8206],{"@type":8207,"target":8208,"query-input":8211},"SearchAction",{"@type":8209,"urlTemplate":8210},"EntryPoint","https:\u002F\u002Fwww.virginactive.co.za\u002F?s={search_term_string}",{"@type":8212,"valueRequired":609,"valueName":8213},"PropertyValueSpecification","search_term_string",{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":8216,"image":8222,"sameAs":8223},"Organization",{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},"ImageObject","https:\u002F\u002Fwww.virginactive.co.za\u002F#\u002Fschema\u002Flogo\u002Fimage\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FNavigation.svg",97,48,{"@id":8218},[548,8224,545,8225],"https:\u002F\u002Fx.com\u002FvirginactiveSA","https:\u002F\u002Fwww.linkedin.com\u002Fcompany\u002Fvirgin-active-sa\u002F?originalSubdomain=za",{"self":8227,"collection":8233,"about":8236,"acf:post":8239,"wp:post_type":8244,"curies":8247},[8228],{"href":8229,"targetHints":8230},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F4",{"allow":8231},[8232],"GET",[8234],{"href":8235},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type",[8237],{"href":8238},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftaxonomies\u002Fclass_type",[8240,8242],{"embeddable":609,"href":8241},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F595",{"embeddable":609,"href":8243},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F596",[8245],{"href":8246},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=4",[8248],{"name":8249,"href":8250,"templated":609},"wp","https:\u002F\u002Fapi.w.org\u002F{rel}",{"acf:post":8252},[8253,8309],{"id":8160,"date":8254,"slug":8162,"type":8158,"link":8255,"title":8256,"featured_media":7870,"yoast_head":8257,"yoast_head_json":8258,"acf":8292,"_links":8293},"2023-01-05T13:08:25","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fwater-bottle\u002F",{"rendered":8161},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Water Bottle | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Water Bottle | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fwater-bottle\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fwater-bottle\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fwater-bottle\\\u002F\",\"name\":\"Water Bottle | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-01-05T13:08:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fwater-bottle\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fwater-bottle\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fwater-bottle\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Water Bottle\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8259,"robots":8260,"og_locale":8175,"og_type":8176,"og_title":8259,"og_url":8255,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":8262},"Water Bottle | Virgin Active South Africa",{"index":8261,"follow":8170},"noindex",{"@context":8181,"@graph":8263},[8264,8274,8282,8288],{"@type":8265,"@id":8255,"url":8255,"name":8259,"isPartOf":8266,"datePublished":8267,"breadcrumb":8268,"inLanguage":8189,"potentialAction":8270},"WebPage",{"@id":8186},"2023-01-05T13:08:25+00:00",{"@id":8269},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fwater-bottle\u002F#breadcrumb",[8271],{"@type":8272,"target":8273},"ReadAction",[8255],{"@type":8191,"@id":8269,"itemListElement":8275},[8276,8277,8280],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},"Workout Equipment","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002F",{"@type":8194,"position":8281,"name":8161},3,{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":8283,"potentialAction":8284,"inLanguage":8189},{"@id":8204},[8285],{"@type":8207,"target":8286,"query-input":8287},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":8289,"image":8290,"sameAs":8291},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":8294,"collection":8298,"about":8301,"wp:attachment":8304,"curies":8307},[8295],{"href":8241,"targetHints":8296},{"allow":8297},[8232],[8299],{"href":8300},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment",[8302],{"href":8303},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Fworkout-equipment",[8305],{"href":8306},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=595",[8308],{"name":8249,"href":8250,"templated":609},{"id":8153,"date":8254,"slug":8156,"type":8158,"link":8310,"title":8311,"featured_media":7870,"yoast_head":8312,"yoast_head_json":8313,"acf":8340,"_links":8341},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsweat-towel\u002F",{"rendered":8155},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sweat Towel | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sweat Towel | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsweat-towel\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsweat-towel\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsweat-towel\\\u002F\",\"name\":\"Sweat Towel | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-01-05T13:08:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsweat-towel\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsweat-towel\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsweat-towel\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sweat Towel\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8314,"robots":8315,"og_locale":8175,"og_type":8176,"og_title":8314,"og_url":8310,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":8316},"Sweat Towel | Virgin Active South Africa",{"index":8261,"follow":8170},{"@context":8181,"@graph":8317},[8318,8325,8330,8336],{"@type":8265,"@id":8310,"url":8310,"name":8314,"isPartOf":8319,"datePublished":8267,"breadcrumb":8320,"inLanguage":8189,"potentialAction":8322},{"@id":8186},{"@id":8321},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsweat-towel\u002F#breadcrumb",[8323],{"@type":8272,"target":8324},[8310],{"@type":8191,"@id":8321,"itemListElement":8326},[8327,8328,8329],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":8155},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":8331,"potentialAction":8332,"inLanguage":8189},{"@id":8204},[8333],{"@type":8207,"target":8334,"query-input":8335},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":8337,"image":8338,"sameAs":8339},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":8342,"collection":8346,"about":8348,"wp:attachment":8350,"curies":8353},[8343],{"href":8243,"targetHints":8344},{"allow":8345},[8232],[8347],{"href":8300},[8349],{"href":8303},[8351],{"href":8352},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=596",[8354],{"name":8249,"href":8250,"templated":609},[8356,8423,8483,8545,8605,8665,8727,8788,8850,8912,8974,9036,9098,9160,9222,9284,9346,9408,9470,9532,9594,9656,9718,9780,9842,9904,9966,10023,10080,10137,10194,10251,10311,10373,10435,10497,10559,10621,10683,10745,10807,10869,10931,10993,11055,11117,11179,11241,11303,11365,11427,11489,11549,11611,11673,11735,11797,11859,11921,11983,12045,12107,12169,12231,12293,12355,12417,12479,12541,12603,12665,12727,12815,12903,12988,13071,13153,13230,13304,13377,13451,13523,13597,13684,13775,13850,13925,14000,14083,14167,14253,14313,14372,14431,14494,14556,14619,14680,14743,14806],{"id":8357,"date":8358,"date_gmt":8358,"guid":8359,"modified":8358,"modified_gmt":8358,"slug":8361,"status":8017,"type":8022,"link":8362,"title":8363,"content":8365,"featured_media":7870,"template":6,"class_list":8367,"acf":8372,"yoast_head":8373,"yoast_head_json":8374,"_links":8406},18272,"2025-06-27T09:45:51",{"rendered":8360},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=18272","brett-l","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrett-l\u002F",{"rendered":8364},"Brett L.",{"rendered":8366,"protected":11},"\u003Cp>Love this gym, staff are awesome.\u003C\u002Fp>\n",[8368,8022,8369,8370,8371],"post-18272","type-testimonial","status-publish","hentry",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Brett L. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Brett L. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Love this gym, staff are awesome.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrett-l\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrett-l\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrett-l\\\u002F\",\"name\":\"Brett L. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-06-27T09:45:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrett-l\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrett-l\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrett-l\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Brett L.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8375,"robots":8376,"og_locale":8175,"og_type":8176,"og_title":8375,"og_description":8377,"og_url":8362,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"twitter_misc":8378,"schema":8380},"Brett L. | Virgin Active South Africa",{"index":8261,"follow":8170},"Love this gym, staff are awesome.",{"Est. reading time":8379},"1 minute",{"@context":8181,"@graph":8381},[8382,8390,8396,8402],{"@type":8265,"@id":8362,"url":8362,"name":8375,"isPartOf":8383,"datePublished":8384,"breadcrumb":8385,"inLanguage":8189,"potentialAction":8387},{"@id":8186},"2025-06-27T09:45:51+00:00",{"@id":8386},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrett-l\u002F#breadcrumb",[8388],{"@type":8272,"target":8389},[8362],{"@type":8191,"@id":8386,"itemListElement":8391},[8392,8393,8395],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002F",{"@type":8194,"position":8281,"name":8364},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":8397,"potentialAction":8398,"inLanguage":8189},{"@id":8204},[8399],{"@type":8207,"target":8400,"query-input":8401},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":8403,"image":8404,"sameAs":8405},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":8407,"collection":8412,"about":8415,"wp:attachment":8418,"curies":8421},[8408],{"href":8409,"targetHints":8410},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F18272",{"allow":8411},[8232],[8413],{"href":8414},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial",[8416],{"href":8417},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Ftestimonial",[8419],{"href":8420},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=18272",[8422],{"name":8249,"href":8250,"templated":609},{"id":8424,"date":8425,"date_gmt":8425,"guid":8426,"modified":8425,"modified_gmt":8425,"slug":8428,"status":8017,"type":8022,"link":8429,"title":8430,"content":8432,"featured_media":7870,"template":6,"class_list":8434,"acf":8436,"yoast_head":8437,"yoast_head_json":8438,"_links":8468},18271,"2025-06-27T09:43:21",{"rendered":8427},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=18271","mxolisi-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmxolisi-m\u002F",{"rendered":8431},"Mxolisi M.",{"rendered":8433,"protected":11},"\u003Cp>For your fitness strategy, get there.\u003C\u002Fp>\n",[8435,8022,8369,8370,8371],"post-18271",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Mxolisi M. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Mxolisi M. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"For your fitness strategy, get there.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmxolisi-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmxolisi-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmxolisi-m\\\u002F\",\"name\":\"Mxolisi M. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-06-27T09:43:21+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmxolisi-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmxolisi-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmxolisi-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Mxolisi M.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8439,"robots":8440,"og_locale":8175,"og_type":8176,"og_title":8439,"og_description":8441,"og_url":8429,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"twitter_misc":8442,"schema":8443},"Mxolisi M. | Virgin Active South Africa",{"index":8261,"follow":8170},"For your fitness strategy, get there.",{"Est. reading time":8379},{"@context":8181,"@graph":8444},[8445,8453,8458,8464],{"@type":8265,"@id":8429,"url":8429,"name":8439,"isPartOf":8446,"datePublished":8447,"breadcrumb":8448,"inLanguage":8189,"potentialAction":8450},{"@id":8186},"2025-06-27T09:43:21+00:00",{"@id":8449},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmxolisi-m\u002F#breadcrumb",[8451],{"@type":8272,"target":8452},[8429],{"@type":8191,"@id":8449,"itemListElement":8454},[8455,8456,8457],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":8431},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":8459,"potentialAction":8460,"inLanguage":8189},{"@id":8204},[8461],{"@type":8207,"target":8462,"query-input":8463},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":8465,"image":8466,"sameAs":8467},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":8469,"collection":8474,"about":8476,"wp:attachment":8478,"curies":8481},[8470],{"href":8471,"targetHints":8472},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F18271",{"allow":8473},[8232],[8475],{"href":8414},[8477],{"href":8417},[8479],{"href":8480},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=18271",[8482],{"name":8249,"href":8250,"templated":609},{"id":8484,"date":8485,"date_gmt":8485,"guid":8486,"modified":8488,"modified_gmt":8488,"slug":8489,"status":8017,"type":8022,"link":8490,"title":8491,"content":8493,"featured_media":7870,"template":6,"class_list":8495,"acf":8497,"yoast_head":8498,"yoast_head_json":8499,"_links":8530},18270,"2025-06-27T09:41:53",{"rendered":8487},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=18270","2025-06-27T09:46:35","j-mclaren","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fj-mclaren\u002F",{"rendered":8492},"J. McLaren",{"rendered":8494,"protected":11},"\u003Cp>This gym is awesome! During peak hours, it can get busy, but so do all gyms. Well located and always clean.\u003C\u002Fp>\n",[8496,8022,8369,8370,8371],"post-18270",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>J. McLaren | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"J. McLaren | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"This gym is awesome! During peak hours, it can get busy, but so do all gyms. Well located and always clean.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fj-mclaren\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-06-27T09:46:35+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fj-mclaren\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fj-mclaren\\\u002F\",\"name\":\"J. McLaren | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-06-27T09:41:53+00:00\",\"dateModified\":\"2025-06-27T09:46:35+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fj-mclaren\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fj-mclaren\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fj-mclaren\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"J. McLaren\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8500,"robots":8501,"og_locale":8175,"og_type":8176,"og_title":8500,"og_description":8502,"og_url":8490,"og_site_name":8177,"article_publisher":548,"article_modified_time":8503,"twitter_card":8178,"twitter_site":8179,"twitter_misc":8504,"schema":8505},"J. McLaren | Virgin Active South Africa",{"index":8261,"follow":8170},"This gym is awesome! During peak hours, it can get busy, but so do all gyms. Well located and always clean.","2025-06-27T09:46:35+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":8506},[8507,8515,8520,8526],{"@type":8265,"@id":8490,"url":8490,"name":8500,"isPartOf":8508,"datePublished":8509,"dateModified":8503,"breadcrumb":8510,"inLanguage":8189,"potentialAction":8512},{"@id":8186},"2025-06-27T09:41:53+00:00",{"@id":8511},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fj-mclaren\u002F#breadcrumb",[8513],{"@type":8272,"target":8514},[8490],{"@type":8191,"@id":8511,"itemListElement":8516},[8517,8518,8519],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":8492},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":8521,"potentialAction":8522,"inLanguage":8189},{"@id":8204},[8523],{"@type":8207,"target":8524,"query-input":8525},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":8527,"image":8528,"sameAs":8529},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":8531,"collection":8536,"about":8538,"wp:attachment":8540,"curies":8543},[8532],{"href":8533,"targetHints":8534},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F18270",{"allow":8535},[8232],[8537],{"href":8414},[8539],{"href":8417},[8541],{"href":8542},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=18270",[8544],{"name":8249,"href":8250,"templated":609},{"id":8546,"date":8547,"date_gmt":8547,"guid":8548,"modified":8547,"modified_gmt":8547,"slug":8550,"status":8017,"type":8022,"link":8551,"title":8552,"content":8554,"featured_media":7870,"template":6,"class_list":8556,"acf":8558,"yoast_head":8559,"yoast_head_json":8560,"_links":8590},18269,"2025-06-27T09:40:57",{"rendered":8549},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=18269","jasper-l","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjasper-l\u002F",{"rendered":8553},"Jasper L.",{"rendered":8555,"protected":11},"\u003Cp>I love this gym. It has really nice pools and friendly staff. Good equipment and lessons. Very spacious.\u003C\u002Fp>\n",[8557,8022,8369,8370,8371],"post-18269",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Jasper L. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Jasper L. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love this gym. It has really nice pools and friendly staff. Good equipment and lessons. Very spacious.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjasper-l\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjasper-l\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjasper-l\\\u002F\",\"name\":\"Jasper L. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-06-27T09:40:57+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjasper-l\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjasper-l\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjasper-l\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jasper L.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8561,"robots":8562,"og_locale":8175,"og_type":8176,"og_title":8561,"og_description":8563,"og_url":8551,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"twitter_misc":8564,"schema":8565},"Jasper L. | Virgin Active South Africa",{"index":8261,"follow":8170},"I love this gym. It has really nice pools and friendly staff. Good equipment and lessons. Very spacious.",{"Est. reading time":8379},{"@context":8181,"@graph":8566},[8567,8575,8580,8586],{"@type":8265,"@id":8551,"url":8551,"name":8561,"isPartOf":8568,"datePublished":8569,"breadcrumb":8570,"inLanguage":8189,"potentialAction":8572},{"@id":8186},"2025-06-27T09:40:57+00:00",{"@id":8571},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjasper-l\u002F#breadcrumb",[8573],{"@type":8272,"target":8574},[8551],{"@type":8191,"@id":8571,"itemListElement":8576},[8577,8578,8579],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":8553},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":8581,"potentialAction":8582,"inLanguage":8189},{"@id":8204},[8583],{"@type":8207,"target":8584,"query-input":8585},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":8587,"image":8588,"sameAs":8589},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":8591,"collection":8596,"about":8598,"wp:attachment":8600,"curies":8603},[8592],{"href":8593,"targetHints":8594},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F18269",{"allow":8595},[8232],[8597],{"href":8414},[8599],{"href":8417},[8601],{"href":8602},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=18269",[8604],{"name":8249,"href":8250,"templated":609},{"id":8606,"date":8607,"date_gmt":8607,"guid":8608,"modified":8607,"modified_gmt":8607,"slug":8610,"status":8017,"type":8022,"link":8611,"title":8612,"content":8614,"featured_media":7870,"template":6,"class_list":8616,"acf":8618,"yoast_head":8619,"yoast_head_json":8620,"_links":8650},18268,"2025-06-27T09:39:23",{"rendered":8609},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=18268","brendon-b","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrendon-b\u002F",{"rendered":8613},"Brendon B.",{"rendered":8615,"protected":11},"\u003Cp>It’s one of the best Virgin Active I’ve experienced. The gym is impeccably clean, and the equipment is modern and well-maintained. It’s always a pleasure to work out here.\u003C\u002Fp>\n",[8617,8022,8369,8370,8371],"post-18268",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Brendon B. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Brendon B. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"It’s one of the best Virgin Active I’ve experienced. The gym is impeccably clean, and the equipment is modern and well-maintained. It’s always a pleasure to work out here.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrendon-b\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrendon-b\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrendon-b\\\u002F\",\"name\":\"Brendon B. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-06-27T09:39:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrendon-b\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrendon-b\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrendon-b\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Brendon B.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8621,"robots":8622,"og_locale":8175,"og_type":8176,"og_title":8621,"og_description":8623,"og_url":8611,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"twitter_misc":8624,"schema":8625},"Brendon B. | Virgin Active South Africa",{"index":8261,"follow":8170},"It’s one of the best Virgin Active I’ve experienced. The gym is impeccably clean, and the equipment is modern and well-maintained. It’s always a pleasure to work out here.",{"Est. reading time":8379},{"@context":8181,"@graph":8626},[8627,8635,8640,8646],{"@type":8265,"@id":8611,"url":8611,"name":8621,"isPartOf":8628,"datePublished":8629,"breadcrumb":8630,"inLanguage":8189,"potentialAction":8632},{"@id":8186},"2025-06-27T09:39:23+00:00",{"@id":8631},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrendon-b\u002F#breadcrumb",[8633],{"@type":8272,"target":8634},[8611],{"@type":8191,"@id":8631,"itemListElement":8636},[8637,8638,8639],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":8613},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":8641,"potentialAction":8642,"inLanguage":8189},{"@id":8204},[8643],{"@type":8207,"target":8644,"query-input":8645},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":8647,"image":8648,"sameAs":8649},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":8651,"collection":8656,"about":8658,"wp:attachment":8660,"curies":8663},[8652],{"href":8653,"targetHints":8654},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F18268",{"allow":8655},[8232],[8657],{"href":8414},[8659],{"href":8417},[8661],{"href":8662},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=18268",[8664],{"name":8249,"href":8250,"templated":609},{"id":8666,"date":8667,"date_gmt":8667,"guid":8668,"modified":8670,"modified_gmt":8670,"slug":8671,"status":8017,"type":8022,"link":8672,"title":8673,"content":8675,"featured_media":7870,"template":6,"class_list":8677,"acf":8679,"yoast_head":8680,"yoast_head_json":8681,"_links":8712},17648,"2025-04-09T11:56:16",{"rendered":8669},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17648","2025-05-09T09:30:16","test-to-be-deleted","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftest-to-be-deleted\u002F",{"rendered":8674},"test- to be deleted Nassima",{"rendered":8676,"protected":11},"\u003Cp style=\"text-align: center;\">It helps a lot for my anxiety and stress.\u003C\u002Fp>\n",[8678,8022,8369,8370,8371],"post-17648",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>test- to be deleted Nassima | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"test- to be deleted Nassima | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"It helps a lot for my anxiety and stress.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftest-to-be-deleted\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T09:30:16+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftest-to-be-deleted\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftest-to-be-deleted\\\u002F\",\"name\":\"test- to be deleted Nassima | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-04-09T11:56:16+00:00\",\"dateModified\":\"2025-05-09T09:30:16+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftest-to-be-deleted\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftest-to-be-deleted\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftest-to-be-deleted\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"test- to be deleted Nassima\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8682,"robots":8683,"og_locale":8175,"og_type":8176,"og_title":8682,"og_description":8684,"og_url":8672,"og_site_name":8177,"article_publisher":548,"article_modified_time":8685,"twitter_card":8178,"twitter_site":8179,"twitter_misc":8686,"schema":8687},"test- to be deleted Nassima | Virgin Active South Africa",{"index":8261,"follow":8170},"It helps a lot for my anxiety and stress.","2025-05-09T09:30:16+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":8688},[8689,8697,8702,8708],{"@type":8265,"@id":8672,"url":8672,"name":8682,"isPartOf":8690,"datePublished":8691,"dateModified":8685,"breadcrumb":8692,"inLanguage":8189,"potentialAction":8694},{"@id":8186},"2025-04-09T11:56:16+00:00",{"@id":8693},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftest-to-be-deleted\u002F#breadcrumb",[8695],{"@type":8272,"target":8696},[8672],{"@type":8191,"@id":8693,"itemListElement":8698},[8699,8700,8701],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":8674},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":8703,"potentialAction":8704,"inLanguage":8189},{"@id":8204},[8705],{"@type":8207,"target":8706,"query-input":8707},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":8709,"image":8710,"sameAs":8711},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":8713,"collection":8718,"about":8720,"wp:attachment":8722,"curies":8725},[8714],{"href":8715,"targetHints":8716},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17648",{"allow":8717},[8232],[8719],{"href":8414},[8721],{"href":8417},[8723],{"href":8724},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17648",[8726],{"name":8249,"href":8250,"templated":609},{"id":8728,"date":8729,"date_gmt":8729,"guid":8730,"modified":8732,"modified_gmt":8732,"slug":8733,"status":8017,"type":8022,"link":8734,"title":8735,"content":8737,"featured_media":7870,"template":6,"class_list":8739,"acf":8741,"yoast_head":8742,"yoast_head_json":8743,"_links":8773},17551,"2025-03-26T21:15:04",{"rendered":8731},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17551","2025-05-29T07:15:16","linda-s","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flinda-s\u002F",{"rendered":8736},"Linda S.",{"rendered":8738,"protected":11},"\u003Cp>It helps a lot for my anxiety and stress.\u003C\u002Fp>\n",[8740,8022,8369,8370,8371],"post-17551",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Linda S. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Linda S. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"It helps a lot for my anxiety and stress.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flinda-s\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T07:15:16+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flinda-s\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flinda-s\\\u002F\",\"name\":\"Linda S. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:15:04+00:00\",\"dateModified\":\"2025-05-29T07:15:16+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flinda-s\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flinda-s\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flinda-s\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Linda S.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8744,"robots":8745,"og_locale":8175,"og_type":8176,"og_title":8744,"og_description":8684,"og_url":8734,"og_site_name":8177,"article_publisher":548,"article_modified_time":8746,"twitter_card":8178,"twitter_site":8179,"twitter_misc":8747,"schema":8748},"Linda S. | Virgin Active South Africa",{"index":8261,"follow":8170},"2025-05-29T07:15:16+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":8749},[8750,8758,8763,8769],{"@type":8265,"@id":8734,"url":8734,"name":8744,"isPartOf":8751,"datePublished":8752,"dateModified":8746,"breadcrumb":8753,"inLanguage":8189,"potentialAction":8755},{"@id":8186},"2025-03-26T21:15:04+00:00",{"@id":8754},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flinda-s\u002F#breadcrumb",[8756],{"@type":8272,"target":8757},[8734],{"@type":8191,"@id":8754,"itemListElement":8759},[8760,8761,8762],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":8736},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":8764,"potentialAction":8765,"inLanguage":8189},{"@id":8204},[8766],{"@type":8207,"target":8767,"query-input":8768},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":8770,"image":8771,"sameAs":8772},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":8774,"collection":8779,"about":8781,"wp:attachment":8783,"curies":8786},[8775],{"href":8776,"targetHints":8777},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17551",{"allow":8778},[8232],[8780],{"href":8414},[8782],{"href":8417},[8784],{"href":8785},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17551",[8787],{"name":8249,"href":8250,"templated":609},{"id":8789,"date":8790,"date_gmt":8790,"guid":8791,"modified":8793,"modified_gmt":8793,"slug":8794,"status":8017,"type":8022,"link":8795,"title":8796,"content":8798,"featured_media":7870,"template":6,"class_list":8800,"acf":8802,"yoast_head":8803,"yoast_head_json":8804,"_links":8835},17550,"2025-03-26T21:13:56",{"rendered":8792},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17550","2025-05-29T07:14:30","jill","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjill\u002F",{"rendered":8797},"Jill",{"rendered":8799,"protected":11},"\u003Cp>Medicine for the body and mind.\u003C\u002Fp>\n",[8801,8022,8369,8370,8371],"post-17550",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Jill | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Jill | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Medicine for the body and mind.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjill\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T07:14:30+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjill\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjill\\\u002F\",\"name\":\"Jill | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:13:56+00:00\",\"dateModified\":\"2025-05-29T07:14:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjill\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjill\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjill\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jill\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8805,"robots":8806,"og_locale":8175,"og_type":8176,"og_title":8805,"og_description":8807,"og_url":8795,"og_site_name":8177,"article_publisher":548,"article_modified_time":8808,"twitter_card":8178,"twitter_site":8179,"twitter_misc":8809,"schema":8810},"Jill | Virgin Active South Africa",{"index":8261,"follow":8170},"Medicine for the body and mind.","2025-05-29T07:14:30+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":8811},[8812,8820,8825,8831],{"@type":8265,"@id":8795,"url":8795,"name":8805,"isPartOf":8813,"datePublished":8814,"dateModified":8808,"breadcrumb":8815,"inLanguage":8189,"potentialAction":8817},{"@id":8186},"2025-03-26T21:13:56+00:00",{"@id":8816},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjill\u002F#breadcrumb",[8818],{"@type":8272,"target":8819},[8795],{"@type":8191,"@id":8816,"itemListElement":8821},[8822,8823,8824],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":8797},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":8826,"potentialAction":8827,"inLanguage":8189},{"@id":8204},[8828],{"@type":8207,"target":8829,"query-input":8830},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":8832,"image":8833,"sameAs":8834},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":8836,"collection":8841,"about":8843,"wp:attachment":8845,"curies":8848},[8837],{"href":8838,"targetHints":8839},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17550",{"allow":8840},[8232],[8842],{"href":8414},[8844],{"href":8417},[8846],{"href":8847},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17550",[8849],{"name":8249,"href":8250,"templated":609},{"id":8851,"date":8852,"date_gmt":8852,"guid":8853,"modified":8855,"modified_gmt":8855,"slug":8856,"status":8017,"type":8022,"link":8857,"title":8858,"content":8860,"featured_media":7870,"template":6,"class_list":8862,"acf":8864,"yoast_head":8865,"yoast_head_json":8866,"_links":8897},17549,"2025-03-26T21:13:05",{"rendered":8854},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17549","2025-05-29T07:13:10","valashni","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvalashni\u002F",{"rendered":8859},"Valashni",{"rendered":8861,"protected":11},"\u003Cp>Sound bath is healing.\u003C\u002Fp>\n",[8863,8022,8369,8370,8371],"post-17549",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Valashni | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Valashni | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Sound bath is healing.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvalashni\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T07:13:10+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvalashni\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvalashni\\\u002F\",\"name\":\"Valashni | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:13:05+00:00\",\"dateModified\":\"2025-05-29T07:13:10+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvalashni\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvalashni\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvalashni\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Valashni\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8867,"robots":8868,"og_locale":8175,"og_type":8176,"og_title":8867,"og_description":8869,"og_url":8857,"og_site_name":8177,"article_publisher":548,"article_modified_time":8870,"twitter_card":8178,"twitter_site":8179,"twitter_misc":8871,"schema":8872},"Valashni | Virgin Active South Africa",{"index":8261,"follow":8170},"Sound bath is healing.","2025-05-29T07:13:10+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":8873},[8874,8882,8887,8893],{"@type":8265,"@id":8857,"url":8857,"name":8867,"isPartOf":8875,"datePublished":8876,"dateModified":8870,"breadcrumb":8877,"inLanguage":8189,"potentialAction":8879},{"@id":8186},"2025-03-26T21:13:05+00:00",{"@id":8878},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvalashni\u002F#breadcrumb",[8880],{"@type":8272,"target":8881},[8857],{"@type":8191,"@id":8878,"itemListElement":8883},[8884,8885,8886],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":8859},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":8888,"potentialAction":8889,"inLanguage":8189},{"@id":8204},[8890],{"@type":8207,"target":8891,"query-input":8892},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":8894,"image":8895,"sameAs":8896},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":8898,"collection":8903,"about":8905,"wp:attachment":8907,"curies":8910},[8899],{"href":8900,"targetHints":8901},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17549",{"allow":8902},[8232],[8904],{"href":8414},[8906],{"href":8417},[8908],{"href":8909},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17549",[8911],{"name":8249,"href":8250,"templated":609},{"id":8913,"date":8914,"date_gmt":8914,"guid":8915,"modified":8917,"modified_gmt":8917,"slug":8918,"status":8017,"type":8022,"link":8919,"title":8920,"content":8922,"featured_media":7870,"template":6,"class_list":8924,"acf":8926,"yoast_head":8927,"yoast_head_json":8928,"_links":8959},17548,"2025-03-26T21:11:49",{"rendered":8916},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17548","2025-05-29T07:28:41","silvia-i","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsilvia-i\u002F",{"rendered":8921},"Silvia I.",{"rendered":8923,"protected":11},"\u003Cp>Happy, positive, lots of energy.\u003C\u002Fp>\n",[8925,8022,8369,8370,8371],"post-17548",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Silvia I. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Silvia I. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Happy, positive, lots of energy.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsilvia-i\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T07:28:41+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsilvia-i\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsilvia-i\\\u002F\",\"name\":\"Silvia I. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:11:49+00:00\",\"dateModified\":\"2025-05-29T07:28:41+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsilvia-i\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsilvia-i\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsilvia-i\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Silvia I.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8929,"robots":8930,"og_locale":8175,"og_type":8176,"og_title":8929,"og_description":8931,"og_url":8919,"og_site_name":8177,"article_publisher":548,"article_modified_time":8932,"twitter_card":8178,"twitter_site":8179,"twitter_misc":8933,"schema":8934},"Silvia I. | Virgin Active South Africa",{"index":8261,"follow":8170},"Happy, positive, lots of energy.","2025-05-29T07:28:41+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":8935},[8936,8944,8949,8955],{"@type":8265,"@id":8919,"url":8919,"name":8929,"isPartOf":8937,"datePublished":8938,"dateModified":8932,"breadcrumb":8939,"inLanguage":8189,"potentialAction":8941},{"@id":8186},"2025-03-26T21:11:49+00:00",{"@id":8940},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsilvia-i\u002F#breadcrumb",[8942],{"@type":8272,"target":8943},[8919],{"@type":8191,"@id":8940,"itemListElement":8945},[8946,8947,8948],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":8921},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":8950,"potentialAction":8951,"inLanguage":8189},{"@id":8204},[8952],{"@type":8207,"target":8953,"query-input":8954},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":8956,"image":8957,"sameAs":8958},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":8960,"collection":8965,"about":8967,"wp:attachment":8969,"curies":8972},[8961],{"href":8962,"targetHints":8963},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17548",{"allow":8964},[8232],[8966],{"href":8414},[8968],{"href":8417},[8970],{"href":8971},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17548",[8973],{"name":8249,"href":8250,"templated":609},{"id":8975,"date":8976,"date_gmt":8976,"guid":8977,"modified":8979,"modified_gmt":8979,"slug":8980,"status":8017,"type":8022,"link":8981,"title":8982,"content":8984,"featured_media":7870,"template":6,"class_list":8986,"acf":8988,"yoast_head":8989,"yoast_head_json":8990,"_links":9021},17547,"2025-03-26T21:10:31",{"rendered":8978},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17547","2025-05-29T07:11:46","angelo","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fangelo\u002F",{"rendered":8983},"Angelo",{"rendered":8985,"protected":11},"\u003Cp>I’ve noticed a shift in my energy, not just physically but mentally, with clearer focus.\u003C\u002Fp>\n",[8987,8022,8369,8370,8371],"post-17547",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Angelo | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Angelo | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I’ve noticed a shift in my energy, not just physically but mentally, with clearer focus.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fangelo\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T07:11:46+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fangelo\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fangelo\\\u002F\",\"name\":\"Angelo | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:10:31+00:00\",\"dateModified\":\"2025-05-29T07:11:46+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fangelo\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fangelo\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fangelo\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Angelo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8991,"robots":8992,"og_locale":8175,"og_type":8176,"og_title":8991,"og_description":8993,"og_url":8981,"og_site_name":8177,"article_publisher":548,"article_modified_time":8994,"twitter_card":8178,"twitter_site":8179,"twitter_misc":8995,"schema":8996},"Angelo | Virgin Active South Africa",{"index":8261,"follow":8170},"I’ve noticed a shift in my energy, not just physically but mentally, with clearer focus.","2025-05-29T07:11:46+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":8997},[8998,9006,9011,9017],{"@type":8265,"@id":8981,"url":8981,"name":8991,"isPartOf":8999,"datePublished":9000,"dateModified":8994,"breadcrumb":9001,"inLanguage":8189,"potentialAction":9003},{"@id":8186},"2025-03-26T21:10:31+00:00",{"@id":9002},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fangelo\u002F#breadcrumb",[9004],{"@type":8272,"target":9005},[8981],{"@type":8191,"@id":9002,"itemListElement":9007},[9008,9009,9010],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":8983},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":9012,"potentialAction":9013,"inLanguage":8189},{"@id":8204},[9014],{"@type":8207,"target":9015,"query-input":9016},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":9018,"image":9019,"sameAs":9020},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":9022,"collection":9027,"about":9029,"wp:attachment":9031,"curies":9034},[9023],{"href":9024,"targetHints":9025},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17547",{"allow":9026},[8232],[9028],{"href":8414},[9030],{"href":8417},[9032],{"href":9033},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17547",[9035],{"name":8249,"href":8250,"templated":609},{"id":9037,"date":9038,"date_gmt":9038,"guid":9039,"modified":9041,"modified_gmt":9041,"slug":9042,"status":8017,"type":8022,"link":9043,"title":9044,"content":9046,"featured_media":7870,"template":6,"class_list":9048,"acf":9050,"yoast_head":9051,"yoast_head_json":9052,"_links":9083},17546,"2025-03-26T21:09:44",{"rendered":9040},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17546","2025-05-27T07:18:12","monique-e","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmonique-e\u002F",{"rendered":9045},"Monique E",{"rendered":9047,"protected":11},"\u003Cp>Keeps me physically and mentally fit and happy, great way to destress along with like-minded others.\u003C\u002Fp>\n",[9049,8022,8369,8370,8371],"post-17546",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Monique E | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Monique E | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Keeps me physically and mentally fit and happy, great way to destress along with like-minded others.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmonique-e\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T07:18:12+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmonique-e\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmonique-e\\\u002F\",\"name\":\"Monique E | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:09:44+00:00\",\"dateModified\":\"2025-05-27T07:18:12+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmonique-e\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmonique-e\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmonique-e\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Monique E\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9053,"robots":9054,"og_locale":8175,"og_type":8176,"og_title":9053,"og_description":9055,"og_url":9043,"og_site_name":8177,"article_publisher":548,"article_modified_time":9056,"twitter_card":8178,"twitter_site":8179,"twitter_misc":9057,"schema":9058},"Monique E | Virgin Active South Africa",{"index":8261,"follow":8170},"Keeps me physically and mentally fit and happy, great way to destress along with like-minded others.","2025-05-27T07:18:12+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":9059},[9060,9068,9073,9079],{"@type":8265,"@id":9043,"url":9043,"name":9053,"isPartOf":9061,"datePublished":9062,"dateModified":9056,"breadcrumb":9063,"inLanguage":8189,"potentialAction":9065},{"@id":8186},"2025-03-26T21:09:44+00:00",{"@id":9064},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmonique-e\u002F#breadcrumb",[9066],{"@type":8272,"target":9067},[9043],{"@type":8191,"@id":9064,"itemListElement":9069},[9070,9071,9072],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":9045},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":9074,"potentialAction":9075,"inLanguage":8189},{"@id":8204},[9076],{"@type":8207,"target":9077,"query-input":9078},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":9080,"image":9081,"sameAs":9082},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":9084,"collection":9089,"about":9091,"wp:attachment":9093,"curies":9096},[9085],{"href":9086,"targetHints":9087},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17546",{"allow":9088},[8232],[9090],{"href":8414},[9092],{"href":8417},[9094],{"href":9095},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17546",[9097],{"name":8249,"href":8250,"templated":609},{"id":9099,"date":9100,"date_gmt":9100,"guid":9101,"modified":9103,"modified_gmt":9103,"slug":9104,"status":8017,"type":8022,"link":9105,"title":9106,"content":9108,"featured_media":7870,"template":6,"class_list":9110,"acf":9112,"yoast_head":9113,"yoast_head_json":9114,"_links":9145},17545,"2025-03-26T21:08:37",{"rendered":9102},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17545","2025-05-27T07:17:31","zubair","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubair\u002F",{"rendered":9107},"Zubair",{"rendered":9109,"protected":11},"\u003Cp>I feel great and have energy. It has made me stronger. I just feel good after a gym session.\u003C\u002Fp>\n",[9111,8022,8369,8370,8371],"post-17545",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Zubair | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Zubair | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I feel great and have energy. It has made me stronger. I just feel good after a gym session.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubair\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T07:17:31+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubair\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubair\\\u002F\",\"name\":\"Zubair | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:08:37+00:00\",\"dateModified\":\"2025-05-27T07:17:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubair\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubair\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubair\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Zubair\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9115,"robots":9116,"og_locale":8175,"og_type":8176,"og_title":9115,"og_description":9117,"og_url":9105,"og_site_name":8177,"article_publisher":548,"article_modified_time":9118,"twitter_card":8178,"twitter_site":8179,"twitter_misc":9119,"schema":9120},"Zubair | Virgin Active South Africa",{"index":8261,"follow":8170},"I feel great and have energy. It has made me stronger. I just feel good after a gym session.","2025-05-27T07:17:31+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":9121},[9122,9130,9135,9141],{"@type":8265,"@id":9105,"url":9105,"name":9115,"isPartOf":9123,"datePublished":9124,"dateModified":9118,"breadcrumb":9125,"inLanguage":8189,"potentialAction":9127},{"@id":8186},"2025-03-26T21:08:37+00:00",{"@id":9126},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubair\u002F#breadcrumb",[9128],{"@type":8272,"target":9129},[9105],{"@type":8191,"@id":9126,"itemListElement":9131},[9132,9133,9134],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":9107},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":9136,"potentialAction":9137,"inLanguage":8189},{"@id":8204},[9138],{"@type":8207,"target":9139,"query-input":9140},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":9142,"image":9143,"sameAs":9144},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":9146,"collection":9151,"about":9153,"wp:attachment":9155,"curies":9158},[9147],{"href":9148,"targetHints":9149},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17545",{"allow":9150},[8232],[9152],{"href":8414},[9154],{"href":8417},[9156],{"href":9157},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17545",[9159],{"name":8249,"href":8250,"templated":609},{"id":9161,"date":9162,"date_gmt":9162,"guid":9163,"modified":9165,"modified_gmt":9165,"slug":9166,"status":8017,"type":8022,"link":9167,"title":9168,"content":9170,"featured_media":7870,"template":6,"class_list":9172,"acf":9174,"yoast_head":9175,"yoast_head_json":9176,"_links":9207},17544,"2025-03-26T21:07:48",{"rendered":9164},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17544","2025-05-27T07:16:33","alicia","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falicia\u002F",{"rendered":9169},"Alicia",{"rendered":9171,"protected":11},"\u003Cp>I decided to do a punch (boxing) class January 2024. I’ve lost 13kg and at the end of the year. I’ve built up my confidence.\u003C\u002Fp>\n",[9173,8022,8369,8370,8371],"post-17544",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Alicia | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Alicia | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I decided to do a punch (boxing) class January 2024. I’ve lost 13kg and at the end of the year. I’ve built up my confidence.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falicia\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T07:16:33+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falicia\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falicia\\\u002F\",\"name\":\"Alicia | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:07:48+00:00\",\"dateModified\":\"2025-05-27T07:16:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falicia\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falicia\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falicia\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Alicia\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9177,"robots":9178,"og_locale":8175,"og_type":8176,"og_title":9177,"og_description":9179,"og_url":9167,"og_site_name":8177,"article_publisher":548,"article_modified_time":9180,"twitter_card":8178,"twitter_site":8179,"twitter_misc":9181,"schema":9182},"Alicia | Virgin Active South Africa",{"index":8261,"follow":8170},"I decided to do a punch (boxing) class January 2024. I’ve lost 13kg and at the end of the year. I’ve built up my confidence.","2025-05-27T07:16:33+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":9183},[9184,9192,9197,9203],{"@type":8265,"@id":9167,"url":9167,"name":9177,"isPartOf":9185,"datePublished":9186,"dateModified":9180,"breadcrumb":9187,"inLanguage":8189,"potentialAction":9189},{"@id":8186},"2025-03-26T21:07:48+00:00",{"@id":9188},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falicia\u002F#breadcrumb",[9190],{"@type":8272,"target":9191},[9167],{"@type":8191,"@id":9188,"itemListElement":9193},[9194,9195,9196],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":9169},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":9198,"potentialAction":9199,"inLanguage":8189},{"@id":8204},[9200],{"@type":8207,"target":9201,"query-input":9202},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":9204,"image":9205,"sameAs":9206},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":9208,"collection":9213,"about":9215,"wp:attachment":9217,"curies":9220},[9209],{"href":9210,"targetHints":9211},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17544",{"allow":9212},[8232],[9214],{"href":8414},[9216],{"href":8417},[9218],{"href":9219},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17544",[9221],{"name":8249,"href":8250,"templated":609},{"id":9223,"date":9224,"date_gmt":9224,"guid":9225,"modified":9227,"modified_gmt":9227,"slug":9228,"status":8017,"type":8022,"link":9229,"title":9230,"content":9232,"featured_media":7870,"template":6,"class_list":9234,"acf":9236,"yoast_head":9237,"yoast_head_json":9238,"_links":9269},17543,"2025-03-26T21:07:04",{"rendered":9226},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17543","2025-05-27T07:15:51","carol-h","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarol-h\u002F",{"rendered":9231},"Carol H",{"rendered":9233,"protected":11},"\u003Cp>I love the Punch (boxing) classes. All-round body fitness.\u003C\u002Fp>\n",[9235,8022,8369,8370,8371],"post-17543",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Carol H | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Carol H | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love the Punch (boxing) classes. All-round body fitness.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarol-h\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T07:15:51+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarol-h\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarol-h\\\u002F\",\"name\":\"Carol H | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:07:04+00:00\",\"dateModified\":\"2025-05-27T07:15:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarol-h\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarol-h\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarol-h\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Carol H\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9239,"robots":9240,"og_locale":8175,"og_type":8176,"og_title":9239,"og_description":9241,"og_url":9229,"og_site_name":8177,"article_publisher":548,"article_modified_time":9242,"twitter_card":8178,"twitter_site":8179,"twitter_misc":9243,"schema":9244},"Carol H | Virgin Active South Africa",{"index":8261,"follow":8170},"I love the Punch (boxing) classes. All-round body fitness.","2025-05-27T07:15:51+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":9245},[9246,9254,9259,9265],{"@type":8265,"@id":9229,"url":9229,"name":9239,"isPartOf":9247,"datePublished":9248,"dateModified":9242,"breadcrumb":9249,"inLanguage":8189,"potentialAction":9251},{"@id":8186},"2025-03-26T21:07:04+00:00",{"@id":9250},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarol-h\u002F#breadcrumb",[9252],{"@type":8272,"target":9253},[9229],{"@type":8191,"@id":9250,"itemListElement":9255},[9256,9257,9258],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":9231},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":9260,"potentialAction":9261,"inLanguage":8189},{"@id":8204},[9262],{"@type":8207,"target":9263,"query-input":9264},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":9266,"image":9267,"sameAs":9268},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":9270,"collection":9275,"about":9277,"wp:attachment":9279,"curies":9282},[9271],{"href":9272,"targetHints":9273},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17543",{"allow":9274},[8232],[9276],{"href":8414},[9278],{"href":8417},[9280],{"href":9281},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17543",[9283],{"name":8249,"href":8250,"templated":609},{"id":9285,"date":9286,"date_gmt":9286,"guid":9287,"modified":9289,"modified_gmt":9289,"slug":9290,"status":8017,"type":8022,"link":9291,"title":9292,"content":9294,"featured_media":7870,"template":6,"class_list":9296,"acf":9298,"yoast_head":9299,"yoast_head_json":9300,"_links":9331},17542,"2025-03-26T21:06:24",{"rendered":9288},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17542","2025-05-27T07:15:20","lisha","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flisha\u002F",{"rendered":9293},"Lisha",{"rendered":9295,"protected":11},"\u003Cp>My fitness has improved and my overall motivation to exercise has improved. I love attending punch (boxing) classes.\u003C\u002Fp>\n",[9297,8022,8369,8370,8371],"post-17542",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lisha | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lisha | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My fitness has improved and my overall motivation to exercise has improved. I love attending punch (boxing) classes.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flisha\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T07:15:20+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flisha\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flisha\\\u002F\",\"name\":\"Lisha | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:06:24+00:00\",\"dateModified\":\"2025-05-27T07:15:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flisha\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flisha\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flisha\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lisha\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9301,"robots":9302,"og_locale":8175,"og_type":8176,"og_title":9301,"og_description":9303,"og_url":9291,"og_site_name":8177,"article_publisher":548,"article_modified_time":9304,"twitter_card":8178,"twitter_site":8179,"twitter_misc":9305,"schema":9306},"Lisha | Virgin Active South Africa",{"index":8261,"follow":8170},"My fitness has improved and my overall motivation to exercise has improved. I love attending punch (boxing) classes.","2025-05-27T07:15:20+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":9307},[9308,9316,9321,9327],{"@type":8265,"@id":9291,"url":9291,"name":9301,"isPartOf":9309,"datePublished":9310,"dateModified":9304,"breadcrumb":9311,"inLanguage":8189,"potentialAction":9313},{"@id":8186},"2025-03-26T21:06:24+00:00",{"@id":9312},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flisha\u002F#breadcrumb",[9314],{"@type":8272,"target":9315},[9291],{"@type":8191,"@id":9312,"itemListElement":9317},[9318,9319,9320],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":9293},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":9322,"potentialAction":9323,"inLanguage":8189},{"@id":8204},[9324],{"@type":8207,"target":9325,"query-input":9326},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":9328,"image":9329,"sameAs":9330},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":9332,"collection":9337,"about":9339,"wp:attachment":9341,"curies":9344},[9333],{"href":9334,"targetHints":9335},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17542",{"allow":9336},[8232],[9338],{"href":8414},[9340],{"href":8417},[9342],{"href":9343},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17542",[9345],{"name":8249,"href":8250,"templated":609},{"id":9347,"date":9348,"date_gmt":9348,"guid":9349,"modified":9351,"modified_gmt":9351,"slug":9352,"status":8017,"type":8022,"link":9353,"title":9354,"content":9356,"featured_media":7870,"template":6,"class_list":9358,"acf":9360,"yoast_head":9361,"yoast_head_json":9362,"_links":9393},17541,"2025-03-26T21:05:14",{"rendered":9350},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17541","2025-05-29T06:24:31","c-swanepoel","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fc-swanepoel\u002F",{"rendered":9355},"C. Swanepoel",{"rendered":9357,"protected":11},"\u003Cp>The class’s lively music and exercises releases feel-good hormones, that improves my mood, helps me to get in shape and helps me to sleep well.\u003C\u002Fp>\n",[9359,8022,8369,8370,8371],"post-17541",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>C. Swanepoel | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"C. Swanepoel | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"The class’s lively music and exercises releases feel-good hormones, that improves my mood, helps me to get in shape and helps me to sleep well.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fc-swanepoel\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:24:31+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fc-swanepoel\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fc-swanepoel\\\u002F\",\"name\":\"C. Swanepoel | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:05:14+00:00\",\"dateModified\":\"2025-05-29T06:24:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fc-swanepoel\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fc-swanepoel\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fc-swanepoel\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"C. Swanepoel\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9363,"robots":9364,"og_locale":8175,"og_type":8176,"og_title":9363,"og_description":9365,"og_url":9353,"og_site_name":8177,"article_publisher":548,"article_modified_time":9366,"twitter_card":8178,"twitter_site":8179,"twitter_misc":9367,"schema":9368},"C. Swanepoel | Virgin Active South Africa",{"index":8261,"follow":8170},"The class’s lively music and exercises releases feel-good hormones, that improves my mood, helps me to get in shape and helps me to sleep well.","2025-05-29T06:24:31+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":9369},[9370,9378,9383,9389],{"@type":8265,"@id":9353,"url":9353,"name":9363,"isPartOf":9371,"datePublished":9372,"dateModified":9366,"breadcrumb":9373,"inLanguage":8189,"potentialAction":9375},{"@id":8186},"2025-03-26T21:05:14+00:00",{"@id":9374},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fc-swanepoel\u002F#breadcrumb",[9376],{"@type":8272,"target":9377},[9353],{"@type":8191,"@id":9374,"itemListElement":9379},[9380,9381,9382],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":9355},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":9384,"potentialAction":9385,"inLanguage":8189},{"@id":8204},[9386],{"@type":8207,"target":9387,"query-input":9388},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":9390,"image":9391,"sameAs":9392},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":9394,"collection":9399,"about":9401,"wp:attachment":9403,"curies":9406},[9395],{"href":9396,"targetHints":9397},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17541",{"allow":9398},[8232],[9400],{"href":8414},[9402],{"href":8417},[9404],{"href":9405},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17541",[9407],{"name":8249,"href":8250,"templated":609},{"id":9409,"date":9410,"date_gmt":9410,"guid":9411,"modified":9413,"modified_gmt":9413,"slug":9414,"status":8017,"type":8022,"link":9415,"title":9416,"content":9418,"featured_media":7870,"template":6,"class_list":9420,"acf":9422,"yoast_head":9423,"yoast_head_json":9424,"_links":9455},17540,"2025-03-26T21:04:20",{"rendered":9412},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17540","2025-05-29T06:21:56","hester-w","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fhester-w\u002F",{"rendered":9417},"Hester W.",{"rendered":9419,"protected":11},"\u003Cp>Much more supple, stomach (core) developed, synchronisation balance improved and completely hooked on exercise.\u003C\u002Fp>\n",[9421,8022,8369,8370,8371],"post-17540",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Hester W. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Hester W. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Much more supple, stomach (core) developed, synchronisation balance improved and completely hooked on exercise.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fhester-w\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:21:56+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fhester-w\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fhester-w\\\u002F\",\"name\":\"Hester W. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:04:20+00:00\",\"dateModified\":\"2025-05-29T06:21:56+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fhester-w\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fhester-w\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fhester-w\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Hester W.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9425,"robots":9426,"og_locale":8175,"og_type":8176,"og_title":9425,"og_description":9427,"og_url":9415,"og_site_name":8177,"article_publisher":548,"article_modified_time":9428,"twitter_card":8178,"twitter_site":8179,"twitter_misc":9429,"schema":9430},"Hester W. | Virgin Active South Africa",{"index":8261,"follow":8170},"Much more supple, stomach (core) developed, synchronisation balance improved and completely hooked on exercise.","2025-05-29T06:21:56+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":9431},[9432,9440,9445,9451],{"@type":8265,"@id":9415,"url":9415,"name":9425,"isPartOf":9433,"datePublished":9434,"dateModified":9428,"breadcrumb":9435,"inLanguage":8189,"potentialAction":9437},{"@id":8186},"2025-03-26T21:04:20+00:00",{"@id":9436},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fhester-w\u002F#breadcrumb",[9438],{"@type":8272,"target":9439},[9415],{"@type":8191,"@id":9436,"itemListElement":9441},[9442,9443,9444],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":9417},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":9446,"potentialAction":9447,"inLanguage":8189},{"@id":8204},[9448],{"@type":8207,"target":9449,"query-input":9450},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":9452,"image":9453,"sameAs":9454},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":9456,"collection":9461,"about":9463,"wp:attachment":9465,"curies":9468},[9457],{"href":9458,"targetHints":9459},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17540",{"allow":9460},[8232],[9462],{"href":8414},[9464],{"href":8417},[9466],{"href":9467},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17540",[9469],{"name":8249,"href":8250,"templated":609},{"id":9471,"date":9472,"date_gmt":9472,"guid":9473,"modified":9475,"modified_gmt":9475,"slug":9476,"status":8017,"type":8022,"link":9477,"title":9478,"content":9480,"featured_media":7870,"template":6,"class_list":9482,"acf":9484,"yoast_head":9485,"yoast_head_json":9486,"_links":9517},17539,"2025-03-26T21:03:16",{"rendered":9474},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17539","2025-05-29T06:20:27","brinda-g","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrinda-g\u002F",{"rendered":9479},"Brinda G.",{"rendered":9481,"protected":11},"\u003Cp>It has improved my flexibility, feel toned and especially good interaction with peers. These classes are amazing thanks to our great instructors.\u003C\u002Fp>\n",[9483,8022,8369,8370,8371],"post-17539",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Brinda G. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Brinda G. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"It has improved my flexibility, feel toned and especially good interaction with peers. These classes are amazing thanks to our great instructors.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrinda-g\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:20:27+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrinda-g\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrinda-g\\\u002F\",\"name\":\"Brinda G. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:03:16+00:00\",\"dateModified\":\"2025-05-29T06:20:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrinda-g\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrinda-g\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrinda-g\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Brinda G.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9487,"robots":9488,"og_locale":8175,"og_type":8176,"og_title":9487,"og_description":9489,"og_url":9477,"og_site_name":8177,"article_publisher":548,"article_modified_time":9490,"twitter_card":8178,"twitter_site":8179,"twitter_misc":9491,"schema":9492},"Brinda G. | Virgin Active South Africa",{"index":8261,"follow":8170},"It has improved my flexibility, feel toned and especially good interaction with peers. These classes are amazing thanks to our great instructors.","2025-05-29T06:20:27+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":9493},[9494,9502,9507,9513],{"@type":8265,"@id":9477,"url":9477,"name":9487,"isPartOf":9495,"datePublished":9496,"dateModified":9490,"breadcrumb":9497,"inLanguage":8189,"potentialAction":9499},{"@id":8186},"2025-03-26T21:03:16+00:00",{"@id":9498},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrinda-g\u002F#breadcrumb",[9500],{"@type":8272,"target":9501},[9477],{"@type":8191,"@id":9498,"itemListElement":9503},[9504,9505,9506],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":9479},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":9508,"potentialAction":9509,"inLanguage":8189},{"@id":8204},[9510],{"@type":8207,"target":9511,"query-input":9512},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":9514,"image":9515,"sameAs":9516},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":9518,"collection":9523,"about":9525,"wp:attachment":9527,"curies":9530},[9519],{"href":9520,"targetHints":9521},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17539",{"allow":9522},[8232],[9524],{"href":8414},[9526],{"href":8417},[9528],{"href":9529},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17539",[9531],{"name":8249,"href":8250,"templated":609},{"id":9533,"date":9534,"date_gmt":9534,"guid":9535,"modified":9537,"modified_gmt":9537,"slug":9538,"status":8017,"type":8022,"link":9539,"title":9540,"content":9542,"featured_media":7870,"template":6,"class_list":9544,"acf":9546,"yoast_head":9547,"yoast_head_json":9548,"_links":9579},17538,"2025-03-26T21:02:52",{"rendered":9536},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17538","2025-05-29T06:19:40","qanita","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fqanita\u002F",{"rendered":9541},"Qanita",{"rendered":9543,"protected":11},"\u003Cp>Happy and confident.\u003C\u002Fp>\n",[9545,8022,8369,8370,8371],"post-17538",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Qanita | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Qanita | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Happy and confident.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fqanita\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:19:40+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fqanita\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fqanita\\\u002F\",\"name\":\"Qanita | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:02:52+00:00\",\"dateModified\":\"2025-05-29T06:19:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fqanita\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fqanita\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fqanita\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Qanita\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9549,"robots":9550,"og_locale":8175,"og_type":8176,"og_title":9549,"og_description":9551,"og_url":9539,"og_site_name":8177,"article_publisher":548,"article_modified_time":9552,"twitter_card":8178,"twitter_site":8179,"twitter_misc":9553,"schema":9554},"Qanita | Virgin Active South Africa",{"index":8261,"follow":8170},"Happy and confident.","2025-05-29T06:19:40+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":9555},[9556,9564,9569,9575],{"@type":8265,"@id":9539,"url":9539,"name":9549,"isPartOf":9557,"datePublished":9558,"dateModified":9552,"breadcrumb":9559,"inLanguage":8189,"potentialAction":9561},{"@id":8186},"2025-03-26T21:02:52+00:00",{"@id":9560},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fqanita\u002F#breadcrumb",[9562],{"@type":8272,"target":9563},[9539],{"@type":8191,"@id":9560,"itemListElement":9565},[9566,9567,9568],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":9541},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":9570,"potentialAction":9571,"inLanguage":8189},{"@id":8204},[9572],{"@type":8207,"target":9573,"query-input":9574},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":9576,"image":9577,"sameAs":9578},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":9580,"collection":9585,"about":9587,"wp:attachment":9589,"curies":9592},[9581],{"href":9582,"targetHints":9583},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17538",{"allow":9584},[8232],[9586],{"href":8414},[9588],{"href":8417},[9590],{"href":9591},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17538",[9593],{"name":8249,"href":8250,"templated":609},{"id":9595,"date":9596,"date_gmt":9596,"guid":9597,"modified":9599,"modified_gmt":9599,"slug":9600,"status":8017,"type":8022,"link":9601,"title":9602,"content":9604,"featured_media":7870,"template":6,"class_list":9606,"acf":9608,"yoast_head":9609,"yoast_head_json":9610,"_links":9641},17537,"2025-03-26T21:01:55",{"rendered":9598},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17537","2025-05-29T06:21:15","vimla-n","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvimla-n\u002F",{"rendered":9603},"Vimla N.",{"rendered":9605,"protected":11},"\u003Cp>Complete body conditioning. Sustained weight loss.\u003C\u002Fp>\n",[9607,8022,8369,8370,8371],"post-17537",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Vimla N. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Vimla N. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Complete body conditioning. Sustained weight loss.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvimla-n\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:21:15+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvimla-n\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvimla-n\\\u002F\",\"name\":\"Vimla N. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:01:55+00:00\",\"dateModified\":\"2025-05-29T06:21:15+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvimla-n\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvimla-n\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvimla-n\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Vimla N.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9611,"robots":9612,"og_locale":8175,"og_type":8176,"og_title":9611,"og_description":9613,"og_url":9601,"og_site_name":8177,"article_publisher":548,"article_modified_time":9614,"twitter_card":8178,"twitter_site":8179,"twitter_misc":9615,"schema":9616},"Vimla N. | Virgin Active South Africa",{"index":8261,"follow":8170},"Complete body conditioning. Sustained weight loss.","2025-05-29T06:21:15+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":9617},[9618,9626,9631,9637],{"@type":8265,"@id":9601,"url":9601,"name":9611,"isPartOf":9619,"datePublished":9620,"dateModified":9614,"breadcrumb":9621,"inLanguage":8189,"potentialAction":9623},{"@id":8186},"2025-03-26T21:01:55+00:00",{"@id":9622},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvimla-n\u002F#breadcrumb",[9624],{"@type":8272,"target":9625},[9601],{"@type":8191,"@id":9622,"itemListElement":9627},[9628,9629,9630],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":9603},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":9632,"potentialAction":9633,"inLanguage":8189},{"@id":8204},[9634],{"@type":8207,"target":9635,"query-input":9636},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":9638,"image":9639,"sameAs":9640},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":9642,"collection":9647,"about":9649,"wp:attachment":9651,"curies":9654},[9643],{"href":9644,"targetHints":9645},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17537",{"allow":9646},[8232],[9648],{"href":8414},[9650],{"href":8417},[9652],{"href":9653},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17537",[9655],{"name":8249,"href":8250,"templated":609},{"id":9657,"date":9658,"date_gmt":9658,"guid":9659,"modified":9661,"modified_gmt":9661,"slug":9662,"status":8017,"type":8022,"link":9663,"title":9664,"content":9666,"featured_media":7870,"template":6,"class_list":9668,"acf":9670,"yoast_head":9671,"yoast_head_json":9672,"_links":9703},17536,"2025-03-26T21:00:25",{"rendered":9660},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17536","2025-05-27T09:36:41","kirsten-v","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-v\u002F",{"rendered":9665},"Kirsten V",{"rendered":9667,"protected":11},"\u003Cp>Rumble has made me stronger, physically as well as mentally! I have been able to shed weight and tone all and I have just gained so much confidence!\u003C\u002Fp>\n",[9669,8022,8369,8370,8371],"post-17536",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kirsten V | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kirsten V | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Rumble has made me stronger, physically as well as mentally! I have been able to shed weight and tone all and I have just gained so much confidence!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-v\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T09:36:41+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-v\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-v\\\u002F\",\"name\":\"Kirsten V | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:00:25+00:00\",\"dateModified\":\"2025-05-27T09:36:41+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-v\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-v\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-v\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kirsten V\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9673,"robots":9674,"og_locale":8175,"og_type":8176,"og_title":9673,"og_description":9675,"og_url":9663,"og_site_name":8177,"article_publisher":548,"article_modified_time":9676,"twitter_card":8178,"twitter_site":8179,"twitter_misc":9677,"schema":9678},"Kirsten V | Virgin Active South Africa",{"index":8261,"follow":8170},"Rumble has made me stronger, physically as well as mentally! I have been able to shed weight and tone all and I have just gained so much confidence!","2025-05-27T09:36:41+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":9679},[9680,9688,9693,9699],{"@type":8265,"@id":9663,"url":9663,"name":9673,"isPartOf":9681,"datePublished":9682,"dateModified":9676,"breadcrumb":9683,"inLanguage":8189,"potentialAction":9685},{"@id":8186},"2025-03-26T21:00:25+00:00",{"@id":9684},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-v\u002F#breadcrumb",[9686],{"@type":8272,"target":9687},[9663],{"@type":8191,"@id":9684,"itemListElement":9689},[9690,9691,9692],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":9665},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":9694,"potentialAction":9695,"inLanguage":8189},{"@id":8204},[9696],{"@type":8207,"target":9697,"query-input":9698},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":9700,"image":9701,"sameAs":9702},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":9704,"collection":9709,"about":9711,"wp:attachment":9713,"curies":9716},[9705],{"href":9706,"targetHints":9707},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17536",{"allow":9708},[8232],[9710],{"href":8414},[9712],{"href":8417},[9714],{"href":9715},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17536",[9717],{"name":8249,"href":8250,"templated":609},{"id":9719,"date":9720,"date_gmt":9720,"guid":9721,"modified":9723,"modified_gmt":9723,"slug":9724,"status":8017,"type":8022,"link":9725,"title":9726,"content":9728,"featured_media":7870,"template":6,"class_list":9730,"acf":9732,"yoast_head":9733,"yoast_head_json":9734,"_links":9765},17535,"2025-03-26T20:59:13",{"rendered":9722},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17535","2025-05-27T09:35:06","margo","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargo\u002F",{"rendered":9727},"Margo",{"rendered":9729,"protected":11},"\u003Cp>Rumble helps me hit the frustration out and reach my goals for toning and being mentally and physically fit.\u003C\u002Fp>\n",[9731,8022,8369,8370,8371],"post-17535",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Margo | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Margo | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Rumble helps me hit the frustration out and reach my goals for toning and being mentally and physically fit.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargo\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T09:35:06+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargo\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargo\\\u002F\",\"name\":\"Margo | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:59:13+00:00\",\"dateModified\":\"2025-05-27T09:35:06+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargo\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargo\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargo\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Margo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9735,"robots":9736,"og_locale":8175,"og_type":8176,"og_title":9735,"og_description":9737,"og_url":9725,"og_site_name":8177,"article_publisher":548,"article_modified_time":9738,"twitter_card":8178,"twitter_site":8179,"twitter_misc":9739,"schema":9740},"Margo | Virgin Active South Africa",{"index":8261,"follow":8170},"Rumble helps me hit the frustration out and reach my goals for toning and being mentally and physically fit.","2025-05-27T09:35:06+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":9741},[9742,9750,9755,9761],{"@type":8265,"@id":9725,"url":9725,"name":9735,"isPartOf":9743,"datePublished":9744,"dateModified":9738,"breadcrumb":9745,"inLanguage":8189,"potentialAction":9747},{"@id":8186},"2025-03-26T20:59:13+00:00",{"@id":9746},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargo\u002F#breadcrumb",[9748],{"@type":8272,"target":9749},[9725],{"@type":8191,"@id":9746,"itemListElement":9751},[9752,9753,9754],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":9727},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":9756,"potentialAction":9757,"inLanguage":8189},{"@id":8204},[9758],{"@type":8207,"target":9759,"query-input":9760},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":9762,"image":9763,"sameAs":9764},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":9766,"collection":9771,"about":9773,"wp:attachment":9775,"curies":9778},[9767],{"href":9768,"targetHints":9769},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17535",{"allow":9770},[8232],[9772],{"href":8414},[9774],{"href":8417},[9776],{"href":9777},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17535",[9779],{"name":8249,"href":8250,"templated":609},{"id":9781,"date":9782,"date_gmt":9782,"guid":9783,"modified":9785,"modified_gmt":9785,"slug":9786,"status":8017,"type":8022,"link":9787,"title":9788,"content":9790,"featured_media":7870,"template":6,"class_list":9792,"acf":9794,"yoast_head":9795,"yoast_head_json":9796,"_links":9827},17534,"2025-03-26T20:57:38",{"rendered":9784},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17534","2025-05-27T09:33:45","sharon-b","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsharon-b\u002F",{"rendered":9789},"Sharon B",{"rendered":9791,"protected":11},"\u003Cp>Rumble is a great cardio and strength work. Helps to release many of life’s frustrations!\u003C\u002Fp>\n",[9793,8022,8369,8370,8371],"post-17534",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sharon B | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sharon B | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Rumble is a great cardio and strength work. Helps to release many of life’s frustrations!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsharon-b\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T09:33:45+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsharon-b\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsharon-b\\\u002F\",\"name\":\"Sharon B | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:57:38+00:00\",\"dateModified\":\"2025-05-27T09:33:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsharon-b\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsharon-b\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsharon-b\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sharon B\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9797,"robots":9798,"og_locale":8175,"og_type":8176,"og_title":9797,"og_description":9799,"og_url":9787,"og_site_name":8177,"article_publisher":548,"article_modified_time":9800,"twitter_card":8178,"twitter_site":8179,"twitter_misc":9801,"schema":9802},"Sharon B | Virgin Active South Africa",{"index":8261,"follow":8170},"Rumble is a great cardio and strength work. Helps to release many of life’s frustrations!","2025-05-27T09:33:45+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":9803},[9804,9812,9817,9823],{"@type":8265,"@id":9787,"url":9787,"name":9797,"isPartOf":9805,"datePublished":9806,"dateModified":9800,"breadcrumb":9807,"inLanguage":8189,"potentialAction":9809},{"@id":8186},"2025-03-26T20:57:38+00:00",{"@id":9808},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsharon-b\u002F#breadcrumb",[9810],{"@type":8272,"target":9811},[9787],{"@type":8191,"@id":9808,"itemListElement":9813},[9814,9815,9816],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":9789},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":9818,"potentialAction":9819,"inLanguage":8189},{"@id":8204},[9820],{"@type":8207,"target":9821,"query-input":9822},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":9824,"image":9825,"sameAs":9826},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":9828,"collection":9833,"about":9835,"wp:attachment":9837,"curies":9840},[9829],{"href":9830,"targetHints":9831},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17534",{"allow":9832},[8232],[9834],{"href":8414},[9836],{"href":8417},[9838],{"href":9839},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17534",[9841],{"name":8249,"href":8250,"templated":609},{"id":9843,"date":9844,"date_gmt":9844,"guid":9845,"modified":9847,"modified_gmt":9847,"slug":9848,"status":8017,"type":8022,"link":9849,"title":9850,"content":9852,"featured_media":7870,"template":6,"class_list":9854,"acf":9856,"yoast_head":9857,"yoast_head_json":9858,"_links":9889},17533,"2025-03-26T20:57:11",{"rendered":9846},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17533","2025-05-27T09:31:53","lindie-2","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie-2\u002F",{"rendered":9851},"Lindie",{"rendered":9853,"protected":11},"\u003Cp>I love getting fitter and stronger by doing Rumble classes.\u003C\u002Fp>\n",[9855,8022,8369,8370,8371],"post-17533",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lindie | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lindie | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love getting fitter and stronger by doing Rumble classes.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie-2\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T09:31:53+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie-2\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie-2\\\u002F\",\"name\":\"Lindie | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:57:11+00:00\",\"dateModified\":\"2025-05-27T09:31:53+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie-2\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie-2\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie-2\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lindie\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9859,"robots":9860,"og_locale":8175,"og_type":8176,"og_title":9859,"og_description":9861,"og_url":9849,"og_site_name":8177,"article_publisher":548,"article_modified_time":9862,"twitter_card":8178,"twitter_site":8179,"twitter_misc":9863,"schema":9864},"Lindie | Virgin Active South Africa",{"index":8261,"follow":8170},"I love getting fitter and stronger by doing Rumble classes.","2025-05-27T09:31:53+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":9865},[9866,9874,9879,9885],{"@type":8265,"@id":9849,"url":9849,"name":9859,"isPartOf":9867,"datePublished":9868,"dateModified":9862,"breadcrumb":9869,"inLanguage":8189,"potentialAction":9871},{"@id":8186},"2025-03-26T20:57:11+00:00",{"@id":9870},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie-2\u002F#breadcrumb",[9872],{"@type":8272,"target":9873},[9849],{"@type":8191,"@id":9870,"itemListElement":9875},[9876,9877,9878],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":9851},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":9880,"potentialAction":9881,"inLanguage":8189},{"@id":8204},[9882],{"@type":8207,"target":9883,"query-input":9884},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":9886,"image":9887,"sameAs":9888},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":9890,"collection":9895,"about":9897,"wp:attachment":9899,"curies":9902},[9891],{"href":9892,"targetHints":9893},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17533",{"allow":9894},[8232],[9896],{"href":8414},[9898],{"href":8417},[9900],{"href":9901},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17533",[9903],{"name":8249,"href":8250,"templated":609},{"id":9905,"date":9906,"date_gmt":9906,"guid":9907,"modified":9909,"modified_gmt":9909,"slug":9910,"status":8017,"type":8022,"link":9911,"title":9912,"content":9914,"featured_media":7870,"template":6,"class_list":9916,"acf":9918,"yoast_head":9919,"yoast_head_json":9920,"_links":9951},17532,"2025-03-26T20:55:58",{"rendered":9908},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17532","2025-05-27T09:26:41","nicole-c","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnicole-c\u002F",{"rendered":9913},"Nicole C",{"rendered":9915,"protected":11},"\u003Cp>I enjoy the Rumble class immensely.\u003C\u002Fp>\n",[9917,8022,8369,8370,8371],"post-17532",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Nicole C | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Nicole C | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I enjoy the Rumble class immensely.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnicole-c\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T09:26:41+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnicole-c\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnicole-c\\\u002F\",\"name\":\"Nicole C | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:55:58+00:00\",\"dateModified\":\"2025-05-27T09:26:41+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnicole-c\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnicole-c\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnicole-c\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Nicole C\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9921,"robots":9922,"og_locale":8175,"og_type":8176,"og_title":9921,"og_description":9923,"og_url":9911,"og_site_name":8177,"article_publisher":548,"article_modified_time":9924,"twitter_card":8178,"twitter_site":8179,"twitter_misc":9925,"schema":9926},"Nicole C | Virgin Active South Africa",{"index":8261,"follow":8170},"I enjoy the Rumble class immensely.","2025-05-27T09:26:41+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":9927},[9928,9936,9941,9947],{"@type":8265,"@id":9911,"url":9911,"name":9921,"isPartOf":9929,"datePublished":9930,"dateModified":9924,"breadcrumb":9931,"inLanguage":8189,"potentialAction":9933},{"@id":8186},"2025-03-26T20:55:58+00:00",{"@id":9932},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnicole-c\u002F#breadcrumb",[9934],{"@type":8272,"target":9935},[9911],{"@type":8191,"@id":9932,"itemListElement":9937},[9938,9939,9940],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":9913},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":9942,"potentialAction":9943,"inLanguage":8189},{"@id":8204},[9944],{"@type":8207,"target":9945,"query-input":9946},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":9948,"image":9949,"sameAs":9950},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":9952,"collection":9957,"about":9959,"wp:attachment":9961,"curies":9964},[9953],{"href":9954,"targetHints":9955},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17532",{"allow":9956},[8232],[9958],{"href":8414},[9960],{"href":8417},[9962],{"href":9963},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17532",[9965],{"name":8249,"href":8250,"templated":609},{"id":8049,"date":9967,"date_gmt":9967,"guid":9968,"modified":9969,"modified_gmt":9969,"slug":8053,"status":8017,"type":8022,"link":9970,"title":9971,"content":9972,"featured_media":7870,"template":6,"class_list":9974,"acf":9976,"yoast_head":9977,"yoast_head_json":9978,"_links":10008},"2025-03-26T20:55:08",{"rendered":8055},"2025-05-27T11:57:52","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsibu\u002F",{"rendered":8052},{"rendered":9973,"protected":11},"\u003Cp>I am very productive, happier and I look really great.\u003C\u002Fp>\n",[9975,8022,8369,8370,8371],"post-17531",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sibu | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sibu | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I am very productive, happier and I look really great.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsibu\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T11:57:52+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsibu\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsibu\\\u002F\",\"name\":\"Sibu | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:55:08+00:00\",\"dateModified\":\"2025-05-27T11:57:52+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsibu\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsibu\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsibu\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sibu\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9979,"robots":9980,"og_locale":8175,"og_type":8176,"og_title":9979,"og_description":8051,"og_url":9970,"og_site_name":8177,"article_publisher":548,"article_modified_time":9981,"twitter_card":8178,"twitter_site":8179,"twitter_misc":9982,"schema":9983},"Sibu | Virgin Active South Africa",{"index":8261,"follow":8170},"2025-05-27T11:57:52+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":9984},[9985,9993,9998,10004],{"@type":8265,"@id":9970,"url":9970,"name":9979,"isPartOf":9986,"datePublished":9987,"dateModified":9981,"breadcrumb":9988,"inLanguage":8189,"potentialAction":9990},{"@id":8186},"2025-03-26T20:55:08+00:00",{"@id":9989},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsibu\u002F#breadcrumb",[9991],{"@type":8272,"target":9992},[9970],{"@type":8191,"@id":9989,"itemListElement":9994},[9995,9996,9997],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":8052},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":9999,"potentialAction":10000,"inLanguage":8189},{"@id":8204},[10001],{"@type":8207,"target":10002,"query-input":10003},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":10005,"image":10006,"sameAs":10007},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":10009,"collection":10014,"about":10016,"wp:attachment":10018,"curies":10021},[10010],{"href":10011,"targetHints":10012},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17531",{"allow":10013},[8232],[10015],{"href":8414},[10017],{"href":8417},[10019],{"href":10020},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17531",[10022],{"name":8249,"href":8250,"templated":609},{"id":8041,"date":10024,"date_gmt":10024,"guid":10025,"modified":10026,"modified_gmt":10026,"slug":8045,"status":8017,"type":8022,"link":10027,"title":10028,"content":10029,"featured_media":7870,"template":6,"class_list":10031,"acf":10033,"yoast_head":10034,"yoast_head_json":10035,"_links":10065},"2025-03-26T20:54:26",{"rendered":8047},"2025-05-27T11:05:42","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgeorge-a\u002F",{"rendered":8044},{"rendered":10030,"protected":11},"\u003Cp>Aubrey makes Grid fun, and as someone who struggles with lower back pain, he adjusts to make it comfortable for me.\u003C\u002Fp>\n",[10032,8022,8369,8370,8371],"post-17530",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>George A | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"George A | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Aubrey makes Grid fun, and as someone who struggles with lower back pain, he adjusts to make it comfortable for me.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgeorge-a\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T11:05:42+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgeorge-a\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgeorge-a\\\u002F\",\"name\":\"George A | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:54:26+00:00\",\"dateModified\":\"2025-05-27T11:05:42+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgeorge-a\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgeorge-a\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgeorge-a\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"George A\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10036,"robots":10037,"og_locale":8175,"og_type":8176,"og_title":10036,"og_description":8043,"og_url":10027,"og_site_name":8177,"article_publisher":548,"article_modified_time":10038,"twitter_card":8178,"twitter_site":8179,"twitter_misc":10039,"schema":10040},"George A | Virgin Active South Africa",{"index":8261,"follow":8170},"2025-05-27T11:05:42+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":10041},[10042,10050,10055,10061],{"@type":8265,"@id":10027,"url":10027,"name":10036,"isPartOf":10043,"datePublished":10044,"dateModified":10038,"breadcrumb":10045,"inLanguage":8189,"potentialAction":10047},{"@id":8186},"2025-03-26T20:54:26+00:00",{"@id":10046},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgeorge-a\u002F#breadcrumb",[10048],{"@type":8272,"target":10049},[10027],{"@type":8191,"@id":10046,"itemListElement":10051},[10052,10053,10054],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":8044},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":10056,"potentialAction":10057,"inLanguage":8189},{"@id":8204},[10058],{"@type":8207,"target":10059,"query-input":10060},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":10062,"image":10063,"sameAs":10064},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":10066,"collection":10071,"about":10073,"wp:attachment":10075,"curies":10078},[10067],{"href":10068,"targetHints":10069},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17530",{"allow":10070},[8232],[10072],{"href":8414},[10074],{"href":8417},[10076],{"href":10077},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17530",[10079],{"name":8249,"href":8250,"templated":609},{"id":8033,"date":10081,"date_gmt":10081,"guid":10082,"modified":10083,"modified_gmt":10083,"slug":8037,"status":8017,"type":8022,"link":10084,"title":10085,"content":10086,"featured_media":7870,"template":6,"class_list":10088,"acf":10090,"yoast_head":10091,"yoast_head_json":10092,"_links":10122},"2025-03-26T20:52:57",{"rendered":8039},"2025-05-27T10:56:57","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie\u002F",{"rendered":8036},{"rendered":10087,"protected":11},"\u003Cp>Improving, pushing and achieving personal goals!\u003C\u002Fp>\n",[10089,8022,8369,8370,8371],"post-17529",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lindie. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lindie. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Improving, pushing and achieving personal goals!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T10:56:57+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie\\\u002F\",\"name\":\"Lindie. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:52:57+00:00\",\"dateModified\":\"2025-05-27T10:56:57+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lindie.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10093,"robots":10094,"og_locale":8175,"og_type":8176,"og_title":10093,"og_description":8035,"og_url":10084,"og_site_name":8177,"article_publisher":548,"article_modified_time":10095,"twitter_card":8178,"twitter_site":8179,"twitter_misc":10096,"schema":10097},"Lindie. | Virgin Active South Africa",{"index":8261,"follow":8170},"2025-05-27T10:56:57+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":10098},[10099,10107,10112,10118],{"@type":8265,"@id":10084,"url":10084,"name":10093,"isPartOf":10100,"datePublished":10101,"dateModified":10095,"breadcrumb":10102,"inLanguage":8189,"potentialAction":10104},{"@id":8186},"2025-03-26T20:52:57+00:00",{"@id":10103},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie\u002F#breadcrumb",[10105],{"@type":8272,"target":10106},[10084],{"@type":8191,"@id":10103,"itemListElement":10108},[10109,10110,10111],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":8036},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":10113,"potentialAction":10114,"inLanguage":8189},{"@id":8204},[10115],{"@type":8207,"target":10116,"query-input":10117},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":10119,"image":10120,"sameAs":10121},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":10123,"collection":10128,"about":10130,"wp:attachment":10132,"curies":10135},[10124],{"href":10125,"targetHints":10126},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17529",{"allow":10127},[8232],[10129],{"href":8414},[10131],{"href":8417},[10133],{"href":10134},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17529",[10136],{"name":8249,"href":8250,"templated":609},{"id":8025,"date":10138,"date_gmt":10138,"guid":10139,"modified":10140,"modified_gmt":10140,"slug":8029,"status":8017,"type":8022,"link":10141,"title":10142,"content":10143,"featured_media":7870,"template":6,"class_list":10145,"acf":10147,"yoast_head":10148,"yoast_head_json":10149,"_links":10179},"2025-03-26T20:52:17",{"rendered":8031},"2025-05-27T10:16:31","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flaina-s\u002F",{"rendered":8028},{"rendered":10144,"protected":11},"\u003Cp>My cardio, and my work-out tolerance has improved tremendously. GRID is the best intense class I wholeheartedly enjoy.\u003C\u002Fp>\n",[10146,8022,8369,8370,8371],"post-17528",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Laina S | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Laina S | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My cardio, and my work-out tolerance has improved tremendously. GRID is the best intense class I wholeheartedly enjoy.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flaina-s\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T10:16:31+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flaina-s\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flaina-s\\\u002F\",\"name\":\"Laina S | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:52:17+00:00\",\"dateModified\":\"2025-05-27T10:16:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flaina-s\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flaina-s\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flaina-s\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Laina S\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10150,"robots":10151,"og_locale":8175,"og_type":8176,"og_title":10150,"og_description":8027,"og_url":10141,"og_site_name":8177,"article_publisher":548,"article_modified_time":10152,"twitter_card":8178,"twitter_site":8179,"twitter_misc":10153,"schema":10154},"Laina S | Virgin Active South Africa",{"index":8261,"follow":8170},"2025-05-27T10:16:31+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":10155},[10156,10164,10169,10175],{"@type":8265,"@id":10141,"url":10141,"name":10150,"isPartOf":10157,"datePublished":10158,"dateModified":10152,"breadcrumb":10159,"inLanguage":8189,"potentialAction":10161},{"@id":8186},"2025-03-26T20:52:17+00:00",{"@id":10160},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flaina-s\u002F#breadcrumb",[10162],{"@type":8272,"target":10163},[10141],{"@type":8191,"@id":10160,"itemListElement":10165},[10166,10167,10168],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":8028},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":10170,"potentialAction":10171,"inLanguage":8189},{"@id":8204},[10172],{"@type":8207,"target":10173,"query-input":10174},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":10176,"image":10177,"sameAs":10178},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":10180,"collection":10185,"about":10187,"wp:attachment":10189,"curies":10192},[10181],{"href":10182,"targetHints":10183},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17528",{"allow":10184},[8232],[10186],{"href":8414},[10188],{"href":8417},[10190],{"href":10191},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17528",[10193],{"name":8249,"href":8250,"templated":609},{"id":8013,"date":10195,"date_gmt":10195,"guid":10196,"modified":10197,"modified_gmt":10197,"slug":8019,"status":8017,"type":8022,"link":10198,"title":10199,"content":10200,"featured_media":7870,"template":6,"class_list":10202,"acf":10204,"yoast_head":10205,"yoast_head_json":10206,"_links":10236},"2025-03-26T20:51:47",{"rendered":8021},"2025-05-27T10:11:49","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-d\u002F",{"rendered":8016},{"rendered":10201,"protected":11},"\u003Cp>GRID has made me physically and mentally stronger!\u003C\u002Fp>\n",[10203,8022,8369,8370,8371],"post-17527",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kirsten D | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kirsten D | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"GRID has made me physically and mentally stronger!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-d\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T10:11:49+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-d\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-d\\\u002F\",\"name\":\"Kirsten D | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:51:47+00:00\",\"dateModified\":\"2025-05-27T10:11:49+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-d\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-d\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-d\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kirsten D\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10207,"robots":10208,"og_locale":8175,"og_type":8176,"og_title":10207,"og_description":8015,"og_url":10198,"og_site_name":8177,"article_publisher":548,"article_modified_time":10209,"twitter_card":8178,"twitter_site":8179,"twitter_misc":10210,"schema":10211},"Kirsten D | Virgin Active South Africa",{"index":8261,"follow":8170},"2025-05-27T10:11:49+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":10212},[10213,10221,10226,10232],{"@type":8265,"@id":10198,"url":10198,"name":10207,"isPartOf":10214,"datePublished":10215,"dateModified":10209,"breadcrumb":10216,"inLanguage":8189,"potentialAction":10218},{"@id":8186},"2025-03-26T20:51:47+00:00",{"@id":10217},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-d\u002F#breadcrumb",[10219],{"@type":8272,"target":10220},[10198],{"@type":8191,"@id":10217,"itemListElement":10222},[10223,10224,10225],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":8016},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":10227,"potentialAction":10228,"inLanguage":8189},{"@id":8204},[10229],{"@type":8207,"target":10230,"query-input":10231},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":10233,"image":10234,"sameAs":10235},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":10237,"collection":10242,"about":10244,"wp:attachment":10246,"curies":10249},[10238],{"href":10239,"targetHints":10240},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17527",{"allow":10241},[8232],[10243],{"href":8414},[10245],{"href":8417},[10247],{"href":10248},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17527",[10250],{"name":8249,"href":8250,"templated":609},{"id":10252,"date":10253,"date_gmt":10253,"guid":10254,"modified":10253,"modified_gmt":10253,"slug":10256,"status":8017,"type":8022,"link":10257,"title":10258,"content":10260,"featured_media":7870,"template":6,"class_list":10262,"acf":10264,"yoast_head":10265,"yoast_head_json":10266,"_links":10296},17526,"2025-03-26T20:49:13",{"rendered":10255},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17526","sylvia","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsylvia\u002F",{"rendered":10259},"Sylvia",{"rendered":10261,"protected":11},"\u003Cp>They have really helped to lift my spirits & make me feel alive again. With of course the added bonus of improving my overall fitness & mental health.\u003C\u002Fp>\n",[10263,8022,8369,8370,8371],"post-17526",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sylvia | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sylvia | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"They have really helped to lift my spirits & make me feel alive again. With of course the added bonus of improving my overall fitness & mental health.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsylvia\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsylvia\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsylvia\\\u002F\",\"name\":\"Sylvia | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:49:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsylvia\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsylvia\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsylvia\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sylvia\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10267,"robots":10268,"og_locale":8175,"og_type":8176,"og_title":10267,"og_description":10269,"og_url":10257,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"twitter_misc":10270,"schema":10271},"Sylvia | Virgin Active South Africa",{"index":8261,"follow":8170},"They have really helped to lift my spirits & make me feel alive again. With of course the added bonus of improving my overall fitness & mental health.",{"Est. reading time":8379},{"@context":8181,"@graph":10272},[10273,10281,10286,10292],{"@type":8265,"@id":10257,"url":10257,"name":10267,"isPartOf":10274,"datePublished":10275,"breadcrumb":10276,"inLanguage":8189,"potentialAction":10278},{"@id":8186},"2025-03-26T20:49:13+00:00",{"@id":10277},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsylvia\u002F#breadcrumb",[10279],{"@type":8272,"target":10280},[10257],{"@type":8191,"@id":10277,"itemListElement":10282},[10283,10284,10285],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":10259},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":10287,"potentialAction":10288,"inLanguage":8189},{"@id":8204},[10289],{"@type":8207,"target":10290,"query-input":10291},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":10293,"image":10294,"sameAs":10295},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":10297,"collection":10302,"about":10304,"wp:attachment":10306,"curies":10309},[10298],{"href":10299,"targetHints":10300},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17526",{"allow":10301},[8232],[10303],{"href":8414},[10305],{"href":8417},[10307],{"href":10308},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17526",[10310],{"name":8249,"href":8250,"templated":609},{"id":10312,"date":10313,"date_gmt":10313,"guid":10314,"modified":10316,"modified_gmt":10316,"slug":10317,"status":8017,"type":8022,"link":10318,"title":10319,"content":10321,"featured_media":7870,"template":6,"class_list":10323,"acf":10325,"yoast_head":10326,"yoast_head_json":10327,"_links":10358},17525,"2025-03-26T20:48:43",{"rendered":10315},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17525","2025-05-29T05:31:23","sifiso-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsifiso-m\u002F",{"rendered":10320},"Sifiso M",{"rendered":10322,"protected":11},"\u003Cp>Physically fit, enjoy classes & also mind stimulating.\u003C\u002Fp>\n",[10324,8022,8369,8370,8371],"post-17525",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sifiso M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sifiso M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Physically fit, enjoy classes & also mind stimulating.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsifiso-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T05:31:23+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsifiso-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsifiso-m\\\u002F\",\"name\":\"Sifiso M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:48:43+00:00\",\"dateModified\":\"2025-05-29T05:31:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsifiso-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsifiso-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsifiso-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sifiso M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10328,"robots":10329,"og_locale":8175,"og_type":8176,"og_title":10328,"og_description":10330,"og_url":10318,"og_site_name":8177,"article_publisher":548,"article_modified_time":10331,"twitter_card":8178,"twitter_site":8179,"twitter_misc":10332,"schema":10333},"Sifiso M | Virgin Active South Africa",{"index":8261,"follow":8170},"Physically fit, enjoy classes & also mind stimulating.","2025-05-29T05:31:23+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":10334},[10335,10343,10348,10354],{"@type":8265,"@id":10318,"url":10318,"name":10328,"isPartOf":10336,"datePublished":10337,"dateModified":10331,"breadcrumb":10338,"inLanguage":8189,"potentialAction":10340},{"@id":8186},"2025-03-26T20:48:43+00:00",{"@id":10339},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsifiso-m\u002F#breadcrumb",[10341],{"@type":8272,"target":10342},[10318],{"@type":8191,"@id":10339,"itemListElement":10344},[10345,10346,10347],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":10320},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":10349,"potentialAction":10350,"inLanguage":8189},{"@id":8204},[10351],{"@type":8207,"target":10352,"query-input":10353},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":10355,"image":10356,"sameAs":10357},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":10359,"collection":10364,"about":10366,"wp:attachment":10368,"curies":10371},[10360],{"href":10361,"targetHints":10362},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17525",{"allow":10363},[8232],[10365],{"href":8414},[10367],{"href":8417},[10369],{"href":10370},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17525",[10372],{"name":8249,"href":8250,"templated":609},{"id":10374,"date":10375,"date_gmt":10375,"guid":10376,"modified":10378,"modified_gmt":10378,"slug":10379,"status":8017,"type":8022,"link":10380,"title":10381,"content":10383,"featured_media":7870,"template":6,"class_list":10385,"acf":10387,"yoast_head":10388,"yoast_head_json":10389,"_links":10420},17524,"2025-03-26T20:47:44",{"rendered":10377},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17524","2025-05-29T05:30:42","jackie-j","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjackie-j\u002F",{"rendered":10382},"Jackie J",{"rendered":10384,"protected":11},"\u003Cp>I love my classes. I am inspired by my incredible instructors. It’s necessary ans very good for my body.\u003C\u002Fp>\n",[10386,8022,8369,8370,8371],"post-17524",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Jackie J | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Jackie J | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love my classes. I am inspired by my incredible instructors. It’s necessary ans very good for my body.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjackie-j\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T05:30:42+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjackie-j\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjackie-j\\\u002F\",\"name\":\"Jackie J | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:47:44+00:00\",\"dateModified\":\"2025-05-29T05:30:42+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjackie-j\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjackie-j\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjackie-j\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jackie J\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10390,"robots":10391,"og_locale":8175,"og_type":8176,"og_title":10390,"og_description":10392,"og_url":10380,"og_site_name":8177,"article_publisher":548,"article_modified_time":10393,"twitter_card":8178,"twitter_site":8179,"twitter_misc":10394,"schema":10395},"Jackie J | Virgin Active South Africa",{"index":8261,"follow":8170},"I love my classes. I am inspired by my incredible instructors. It’s necessary ans very good for my body.","2025-05-29T05:30:42+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":10396},[10397,10405,10410,10416],{"@type":8265,"@id":10380,"url":10380,"name":10390,"isPartOf":10398,"datePublished":10399,"dateModified":10393,"breadcrumb":10400,"inLanguage":8189,"potentialAction":10402},{"@id":8186},"2025-03-26T20:47:44+00:00",{"@id":10401},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjackie-j\u002F#breadcrumb",[10403],{"@type":8272,"target":10404},[10380],{"@type":8191,"@id":10401,"itemListElement":10406},[10407,10408,10409],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":10382},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":10411,"potentialAction":10412,"inLanguage":8189},{"@id":8204},[10413],{"@type":8207,"target":10414,"query-input":10415},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":10417,"image":10418,"sameAs":10419},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":10421,"collection":10426,"about":10428,"wp:attachment":10430,"curies":10433},[10422],{"href":10423,"targetHints":10424},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17524",{"allow":10425},[8232],[10427],{"href":8414},[10429],{"href":8417},[10431],{"href":10432},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17524",[10434],{"name":8249,"href":8250,"templated":609},{"id":10436,"date":10437,"date_gmt":10437,"guid":10438,"modified":10440,"modified_gmt":10440,"slug":10441,"status":8017,"type":8022,"link":10442,"title":10443,"content":10445,"featured_media":7870,"template":6,"class_list":10447,"acf":10449,"yoast_head":10450,"yoast_head_json":10451,"_links":10482},17523,"2025-03-26T20:47:16",{"rendered":10439},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17523","2025-05-29T05:30:01","kerry","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry\u002F",{"rendered":10444},"Kerry",{"rendered":10446,"protected":11},"\u003Cp>Improved my strength & cardio. It makes dancing so enjoyable & I just love the classes.\u003C\u002Fp>\n",[10448,8022,8369,8370,8371],"post-17523",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kerry | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kerry | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Improved my strength & cardio. It makes dancing so enjoyable & I just love the classes.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T05:30:01+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry\\\u002F\",\"name\":\"Kerry | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:47:16+00:00\",\"dateModified\":\"2025-05-29T05:30:01+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kerry\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10452,"robots":10453,"og_locale":8175,"og_type":8176,"og_title":10452,"og_description":10454,"og_url":10442,"og_site_name":8177,"article_publisher":548,"article_modified_time":10455,"twitter_card":8178,"twitter_site":8179,"twitter_misc":10456,"schema":10457},"Kerry | Virgin Active South Africa",{"index":8261,"follow":8170},"Improved my strength & cardio. It makes dancing so enjoyable & I just love the classes.","2025-05-29T05:30:01+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":10458},[10459,10467,10472,10478],{"@type":8265,"@id":10442,"url":10442,"name":10452,"isPartOf":10460,"datePublished":10461,"dateModified":10455,"breadcrumb":10462,"inLanguage":8189,"potentialAction":10464},{"@id":8186},"2025-03-26T20:47:16+00:00",{"@id":10463},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry\u002F#breadcrumb",[10465],{"@type":8272,"target":10466},[10442],{"@type":8191,"@id":10463,"itemListElement":10468},[10469,10470,10471],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":10444},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":10473,"potentialAction":10474,"inLanguage":8189},{"@id":8204},[10475],{"@type":8207,"target":10476,"query-input":10477},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":10479,"image":10480,"sameAs":10481},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":10483,"collection":10488,"about":10490,"wp:attachment":10492,"curies":10495},[10484],{"href":10485,"targetHints":10486},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17523",{"allow":10487},[8232],[10489],{"href":8414},[10491],{"href":8417},[10493],{"href":10494},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17523",[10496],{"name":8249,"href":8250,"templated":609},{"id":10498,"date":10499,"date_gmt":10499,"guid":10500,"modified":10502,"modified_gmt":10502,"slug":10503,"status":8017,"type":8022,"link":10504,"title":10505,"content":10507,"featured_media":7870,"template":6,"class_list":10509,"acf":10511,"yoast_head":10512,"yoast_head_json":10513,"_links":10544},17522,"2025-03-26T20:46:49",{"rendered":10501},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17522","2025-05-29T05:29:27","zubaida-w","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubaida-w\u002F",{"rendered":10506},"Zubaida W",{"rendered":10508,"protected":11},"\u003Cp>These classes provide an outstanding workout and it’s great fun too.\u003C\u002Fp>\n",[10510,8022,8369,8370,8371],"post-17522",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Zubaida W | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Zubaida W | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"These classes provide an outstanding workout and it’s great fun too.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubaida-w\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T05:29:27+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubaida-w\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubaida-w\\\u002F\",\"name\":\"Zubaida W | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:46:49+00:00\",\"dateModified\":\"2025-05-29T05:29:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubaida-w\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubaida-w\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubaida-w\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Zubaida W\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10514,"robots":10515,"og_locale":8175,"og_type":8176,"og_title":10514,"og_description":10516,"og_url":10504,"og_site_name":8177,"article_publisher":548,"article_modified_time":10517,"twitter_card":8178,"twitter_site":8179,"twitter_misc":10518,"schema":10519},"Zubaida W | Virgin Active South Africa",{"index":8261,"follow":8170},"These classes provide an outstanding workout and it’s great fun too.","2025-05-29T05:29:27+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":10520},[10521,10529,10534,10540],{"@type":8265,"@id":10504,"url":10504,"name":10514,"isPartOf":10522,"datePublished":10523,"dateModified":10517,"breadcrumb":10524,"inLanguage":8189,"potentialAction":10526},{"@id":8186},"2025-03-26T20:46:49+00:00",{"@id":10525},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubaida-w\u002F#breadcrumb",[10527],{"@type":8272,"target":10528},[10504],{"@type":8191,"@id":10525,"itemListElement":10530},[10531,10532,10533],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":10506},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":10535,"potentialAction":10536,"inLanguage":8189},{"@id":8204},[10537],{"@type":8207,"target":10538,"query-input":10539},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":10541,"image":10542,"sameAs":10543},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":10545,"collection":10550,"about":10552,"wp:attachment":10554,"curies":10557},[10546],{"href":10547,"targetHints":10548},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17522",{"allow":10549},[8232],[10551],{"href":8414},[10553],{"href":8417},[10555],{"href":10556},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17522",[10558],{"name":8249,"href":8250,"templated":609},{"id":10560,"date":10561,"date_gmt":10561,"guid":10562,"modified":10564,"modified_gmt":10564,"slug":10565,"status":8017,"type":8022,"link":10566,"title":10567,"content":10569,"featured_media":7870,"template":6,"class_list":10571,"acf":10573,"yoast_head":10574,"yoast_head_json":10575,"_links":10606},17521,"2025-03-26T20:44:57",{"rendered":10563},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17521","2025-05-27T12:52:38","thulisile-k","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthulisile-k\u002F",{"rendered":10568},"Thulisile K",{"rendered":10570,"protected":11},"\u003Cp>Toned my legs and lost weight.\u003C\u002Fp>\n",[10572,8022,8369,8370,8371],"post-17521",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Thulisile K | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Thulisile K | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Toned my legs and lost weight.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthulisile-k\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T12:52:38+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthulisile-k\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthulisile-k\\\u002F\",\"name\":\"Thulisile K | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:44:57+00:00\",\"dateModified\":\"2025-05-27T12:52:38+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthulisile-k\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthulisile-k\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthulisile-k\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Thulisile K\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10576,"robots":10577,"og_locale":8175,"og_type":8176,"og_title":10576,"og_description":10578,"og_url":10566,"og_site_name":8177,"article_publisher":548,"article_modified_time":10579,"twitter_card":8178,"twitter_site":8179,"twitter_misc":10580,"schema":10581},"Thulisile K | Virgin Active South Africa",{"index":8261,"follow":8170},"Toned my legs and lost weight.","2025-05-27T12:52:38+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":10582},[10583,10591,10596,10602],{"@type":8265,"@id":10566,"url":10566,"name":10576,"isPartOf":10584,"datePublished":10585,"dateModified":10579,"breadcrumb":10586,"inLanguage":8189,"potentialAction":10588},{"@id":8186},"2025-03-26T20:44:57+00:00",{"@id":10587},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthulisile-k\u002F#breadcrumb",[10589],{"@type":8272,"target":10590},[10566],{"@type":8191,"@id":10587,"itemListElement":10592},[10593,10594,10595],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":10568},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":10597,"potentialAction":10598,"inLanguage":8189},{"@id":8204},[10599],{"@type":8207,"target":10600,"query-input":10601},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":10603,"image":10604,"sameAs":10605},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":10607,"collection":10612,"about":10614,"wp:attachment":10616,"curies":10619},[10608],{"href":10609,"targetHints":10610},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17521",{"allow":10611},[8232],[10613],{"href":8414},[10615],{"href":8417},[10617],{"href":10618},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17521",[10620],{"name":8249,"href":8250,"templated":609},{"id":10622,"date":10623,"date_gmt":10623,"guid":10624,"modified":10626,"modified_gmt":10626,"slug":10627,"status":8017,"type":8022,"link":10628,"title":10629,"content":10631,"featured_media":7870,"template":6,"class_list":10633,"acf":10635,"yoast_head":10636,"yoast_head_json":10637,"_links":10668},17520,"2025-03-26T20:44:02",{"rendered":10625},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17520","2025-05-27T12:52:06","cynthia-w","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcynthia-w\u002F",{"rendered":10630},"Cynthia W",{"rendered":10632,"protected":11},"\u003Cp>Fitness fun.\u003C\u002Fp>\n",[10634,8022,8369,8370,8371],"post-17520",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cynthia W | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cynthia W | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Fitness fun.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcynthia-w\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T12:52:06+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcynthia-w\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcynthia-w\\\u002F\",\"name\":\"Cynthia W | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:44:02+00:00\",\"dateModified\":\"2025-05-27T12:52:06+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcynthia-w\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcynthia-w\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcynthia-w\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cynthia W\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10638,"robots":10639,"og_locale":8175,"og_type":8176,"og_title":10638,"og_description":10640,"og_url":10628,"og_site_name":8177,"article_publisher":548,"article_modified_time":10641,"twitter_card":8178,"twitter_site":8179,"twitter_misc":10642,"schema":10643},"Cynthia W | Virgin Active South Africa",{"index":8261,"follow":8170},"Fitness fun.","2025-05-27T12:52:06+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":10644},[10645,10653,10658,10664],{"@type":8265,"@id":10628,"url":10628,"name":10638,"isPartOf":10646,"datePublished":10647,"dateModified":10641,"breadcrumb":10648,"inLanguage":8189,"potentialAction":10650},{"@id":8186},"2025-03-26T20:44:02+00:00",{"@id":10649},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcynthia-w\u002F#breadcrumb",[10651],{"@type":8272,"target":10652},[10628],{"@type":8191,"@id":10649,"itemListElement":10654},[10655,10656,10657],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":10630},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":10659,"potentialAction":10660,"inLanguage":8189},{"@id":8204},[10661],{"@type":8207,"target":10662,"query-input":10663},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":10665,"image":10666,"sameAs":10667},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":10669,"collection":10674,"about":10676,"wp:attachment":10678,"curies":10681},[10670],{"href":10671,"targetHints":10672},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17520",{"allow":10673},[8232],[10675],{"href":8414},[10677],{"href":8417},[10679],{"href":10680},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17520",[10682],{"name":8249,"href":8250,"templated":609},{"id":10684,"date":10685,"date_gmt":10685,"guid":10686,"modified":10688,"modified_gmt":10688,"slug":10689,"status":8017,"type":8022,"link":10690,"title":10691,"content":10693,"featured_media":7870,"template":6,"class_list":10695,"acf":10697,"yoast_head":10698,"yoast_head_json":10699,"_links":10730},17519,"2025-03-26T20:41:57",{"rendered":10687},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17519","2025-05-27T12:51:28","jeff-g","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjeff-g\u002F",{"rendered":10692},"Jeff G",{"rendered":10694,"protected":11},"\u003Cp>Different types of cycling lead to different types of physical improvement, intensity, endurance, speed.\u003C\u002Fp>\n",[10696,8022,8369,8370,8371],"post-17519",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Jeff G | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Jeff G | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Different types of cycling lead to different types of physical improvement, intensity, endurance, speed.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjeff-g\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T12:51:28+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjeff-g\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjeff-g\\\u002F\",\"name\":\"Jeff G | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:41:57+00:00\",\"dateModified\":\"2025-05-27T12:51:28+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjeff-g\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjeff-g\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjeff-g\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jeff G\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10700,"robots":10701,"og_locale":8175,"og_type":8176,"og_title":10700,"og_description":10702,"og_url":10690,"og_site_name":8177,"article_publisher":548,"article_modified_time":10703,"twitter_card":8178,"twitter_site":8179,"twitter_misc":10704,"schema":10705},"Jeff G | Virgin Active South Africa",{"index":8261,"follow":8170},"Different types of cycling lead to different types of physical improvement, intensity, endurance, speed.","2025-05-27T12:51:28+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":10706},[10707,10715,10720,10726],{"@type":8265,"@id":10690,"url":10690,"name":10700,"isPartOf":10708,"datePublished":10709,"dateModified":10703,"breadcrumb":10710,"inLanguage":8189,"potentialAction":10712},{"@id":8186},"2025-03-26T20:41:57+00:00",{"@id":10711},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjeff-g\u002F#breadcrumb",[10713],{"@type":8272,"target":10714},[10690],{"@type":8191,"@id":10711,"itemListElement":10716},[10717,10718,10719],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":10692},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":10721,"potentialAction":10722,"inLanguage":8189},{"@id":8204},[10723],{"@type":8207,"target":10724,"query-input":10725},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":10727,"image":10728,"sameAs":10729},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":10731,"collection":10736,"about":10738,"wp:attachment":10740,"curies":10743},[10732],{"href":10733,"targetHints":10734},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17519",{"allow":10735},[8232],[10737],{"href":8414},[10739],{"href":8417},[10741],{"href":10742},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17519",[10744],{"name":8249,"href":8250,"templated":609},{"id":10746,"date":10747,"date_gmt":10747,"guid":10748,"modified":10750,"modified_gmt":10750,"slug":10751,"status":8017,"type":8022,"link":10752,"title":10753,"content":10755,"featured_media":7870,"template":6,"class_list":10757,"acf":10759,"yoast_head":10760,"yoast_head_json":10761,"_links":10792},17518,"2025-03-26T20:41:01",{"rendered":10749},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17518","2025-05-27T12:50:55","zandile-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzandile-m\u002F",{"rendered":10754},"Zandile M",{"rendered":10756,"protected":11},"\u003Cp>I like cycling.\u003C\u002Fp>\n",[10758,8022,8369,8370,8371],"post-17518",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Zandile M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Zandile M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I like cycling.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzandile-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T12:50:55+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzandile-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzandile-m\\\u002F\",\"name\":\"Zandile M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:41:01+00:00\",\"dateModified\":\"2025-05-27T12:50:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzandile-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzandile-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzandile-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Zandile M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10762,"robots":10763,"og_locale":8175,"og_type":8176,"og_title":10762,"og_description":10764,"og_url":10752,"og_site_name":8177,"article_publisher":548,"article_modified_time":10765,"twitter_card":8178,"twitter_site":8179,"twitter_misc":10766,"schema":10767},"Zandile M | Virgin Active South Africa",{"index":8261,"follow":8170},"I like cycling.","2025-05-27T12:50:55+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":10768},[10769,10777,10782,10788],{"@type":8265,"@id":10752,"url":10752,"name":10762,"isPartOf":10770,"datePublished":10771,"dateModified":10765,"breadcrumb":10772,"inLanguage":8189,"potentialAction":10774},{"@id":8186},"2025-03-26T20:41:01+00:00",{"@id":10773},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzandile-m\u002F#breadcrumb",[10775],{"@type":8272,"target":10776},[10752],{"@type":8191,"@id":10773,"itemListElement":10778},[10779,10780,10781],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":10754},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":10783,"potentialAction":10784,"inLanguage":8189},{"@id":8204},[10785],{"@type":8207,"target":10786,"query-input":10787},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":10789,"image":10790,"sameAs":10791},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":10793,"collection":10798,"about":10800,"wp:attachment":10802,"curies":10805},[10794],{"href":10795,"targetHints":10796},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17518",{"allow":10797},[8232],[10799],{"href":8414},[10801],{"href":8417},[10803],{"href":10804},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17518",[10806],{"name":8249,"href":8250,"templated":609},{"id":10808,"date":10809,"date_gmt":10809,"guid":10810,"modified":10812,"modified_gmt":10812,"slug":10813,"status":8017,"type":8022,"link":10814,"title":10815,"content":10817,"featured_media":7870,"template":6,"class_list":10819,"acf":10821,"yoast_head":10822,"yoast_head_json":10823,"_links":10854},17517,"2025-03-26T20:40:20",{"rendered":10811},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17517","2025-05-27T12:49:40","debbie-s","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-s\u002F",{"rendered":10816},"Debbie S",{"rendered":10818,"protected":11},"\u003Cp>Cycling good for my cardio.\u003C\u002Fp>\n",[10820,8022,8369,8370,8371],"post-17517",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Debbie S | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Debbie S | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Cycling good for my cardio.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-s\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T12:49:40+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-s\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-s\\\u002F\",\"name\":\"Debbie S | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:40:20+00:00\",\"dateModified\":\"2025-05-27T12:49:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-s\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-s\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-s\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Debbie S\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10824,"robots":10825,"og_locale":8175,"og_type":8176,"og_title":10824,"og_description":10826,"og_url":10814,"og_site_name":8177,"article_publisher":548,"article_modified_time":10827,"twitter_card":8178,"twitter_site":8179,"twitter_misc":10828,"schema":10829},"Debbie S | Virgin Active South Africa",{"index":8261,"follow":8170},"Cycling good for my cardio.","2025-05-27T12:49:40+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":10830},[10831,10839,10844,10850],{"@type":8265,"@id":10814,"url":10814,"name":10824,"isPartOf":10832,"datePublished":10833,"dateModified":10827,"breadcrumb":10834,"inLanguage":8189,"potentialAction":10836},{"@id":8186},"2025-03-26T20:40:20+00:00",{"@id":10835},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-s\u002F#breadcrumb",[10837],{"@type":8272,"target":10838},[10814],{"@type":8191,"@id":10835,"itemListElement":10840},[10841,10842,10843],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":10816},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":10845,"potentialAction":10846,"inLanguage":8189},{"@id":8204},[10847],{"@type":8207,"target":10848,"query-input":10849},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":10851,"image":10852,"sameAs":10853},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":10855,"collection":10860,"about":10862,"wp:attachment":10864,"curies":10867},[10856],{"href":10857,"targetHints":10858},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17517",{"allow":10859},[8232],[10861],{"href":8414},[10863],{"href":8417},[10865],{"href":10866},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17517",[10868],{"name":8249,"href":8250,"templated":609},{"id":10870,"date":10871,"date_gmt":10871,"guid":10872,"modified":10874,"modified_gmt":10874,"slug":10875,"status":8017,"type":8022,"link":10876,"title":10877,"content":10879,"featured_media":7870,"template":6,"class_list":10881,"acf":10883,"yoast_head":10884,"yoast_head_json":10885,"_links":10916},17516,"2025-03-26T20:22:06",{"rendered":10873},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17516","2025-05-29T06:01:51","francois-s","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffrancois-s\u002F",{"rendered":10878},"Francois S.",{"rendered":10880,"protected":11},"\u003Cp>Lift Club has given me the confidence to do strength training with a barbell on a level I never thought I could.\u003C\u002Fp>\n",[10882,8022,8369,8370,8371],"post-17516",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Francois S. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Francois S. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Lift Club has given me the confidence to do strength training with a barbell on a level I never thought I could.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffrancois-s\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:01:51+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffrancois-s\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffrancois-s\\\u002F\",\"name\":\"Francois S. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:22:06+00:00\",\"dateModified\":\"2025-05-29T06:01:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffrancois-s\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffrancois-s\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffrancois-s\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Francois S.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10886,"robots":10887,"og_locale":8175,"og_type":8176,"og_title":10886,"og_description":10888,"og_url":10876,"og_site_name":8177,"article_publisher":548,"article_modified_time":10889,"twitter_card":8178,"twitter_site":8179,"twitter_misc":10890,"schema":10891},"Francois S. | Virgin Active South Africa",{"index":8261,"follow":8170},"Lift Club has given me the confidence to do strength training with a barbell on a level I never thought I could.","2025-05-29T06:01:51+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":10892},[10893,10901,10906,10912],{"@type":8265,"@id":10876,"url":10876,"name":10886,"isPartOf":10894,"datePublished":10895,"dateModified":10889,"breadcrumb":10896,"inLanguage":8189,"potentialAction":10898},{"@id":8186},"2025-03-26T20:22:06+00:00",{"@id":10897},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffrancois-s\u002F#breadcrumb",[10899],{"@type":8272,"target":10900},[10876],{"@type":8191,"@id":10897,"itemListElement":10902},[10903,10904,10905],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":10878},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":10907,"potentialAction":10908,"inLanguage":8189},{"@id":8204},[10909],{"@type":8207,"target":10910,"query-input":10911},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":10913,"image":10914,"sameAs":10915},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":10917,"collection":10922,"about":10924,"wp:attachment":10926,"curies":10929},[10918],{"href":10919,"targetHints":10920},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17516",{"allow":10921},[8232],[10923],{"href":8414},[10925],{"href":8417},[10927],{"href":10928},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17516",[10930],{"name":8249,"href":8250,"templated":609},{"id":10932,"date":10933,"date_gmt":10933,"guid":10934,"modified":10936,"modified_gmt":10936,"slug":10937,"status":8017,"type":8022,"link":10938,"title":10939,"content":10941,"featured_media":7870,"template":6,"class_list":10943,"acf":10945,"yoast_head":10946,"yoast_head_json":10947,"_links":10978},17515,"2025-03-26T20:20:39",{"rendered":10935},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17515","2025-05-29T05:53:54","erin","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ferin\u002F",{"rendered":10940},"Erin",{"rendered":10942,"protected":11},"\u003Cp>After a class I feel like I have done something for myself for once.\u003C\u002Fp>\n",[10944,8022,8369,8370,8371],"post-17515",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Erin | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Erin | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"After a class I feel like I have done something for myself for once.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ferin\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T05:53:54+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ferin\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ferin\\\u002F\",\"name\":\"Erin | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:20:39+00:00\",\"dateModified\":\"2025-05-29T05:53:54+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ferin\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ferin\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ferin\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Erin\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10948,"robots":10949,"og_locale":8175,"og_type":8176,"og_title":10948,"og_description":10950,"og_url":10938,"og_site_name":8177,"article_publisher":548,"article_modified_time":10951,"twitter_card":8178,"twitter_site":8179,"twitter_misc":10952,"schema":10953},"Erin | Virgin Active South Africa",{"index":8261,"follow":8170},"After a class I feel like I have done something for myself for once.","2025-05-29T05:53:54+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":10954},[10955,10963,10968,10974],{"@type":8265,"@id":10938,"url":10938,"name":10948,"isPartOf":10956,"datePublished":10957,"dateModified":10951,"breadcrumb":10958,"inLanguage":8189,"potentialAction":10960},{"@id":8186},"2025-03-26T20:20:39+00:00",{"@id":10959},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ferin\u002F#breadcrumb",[10961],{"@type":8272,"target":10962},[10938],{"@type":8191,"@id":10959,"itemListElement":10964},[10965,10966,10967],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":10940},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":10969,"potentialAction":10970,"inLanguage":8189},{"@id":8204},[10971],{"@type":8207,"target":10972,"query-input":10973},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":10975,"image":10976,"sameAs":10977},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":10979,"collection":10984,"about":10986,"wp:attachment":10988,"curies":10991},[10980],{"href":10981,"targetHints":10982},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17515",{"allow":10983},[8232],[10985],{"href":8414},[10987],{"href":8417},[10989],{"href":10990},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17515",[10992],{"name":8249,"href":8250,"templated":609},{"id":10994,"date":10995,"date_gmt":10995,"guid":10996,"modified":10998,"modified_gmt":10998,"slug":10999,"status":8017,"type":8022,"link":11000,"title":11001,"content":11003,"featured_media":7870,"template":6,"class_list":11005,"acf":11007,"yoast_head":11008,"yoast_head_json":11009,"_links":11040},17514,"2025-03-26T20:11:31",{"rendered":10997},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17514","2025-05-29T06:02:27","surita-p","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsurita-p\u002F",{"rendered":11002},"Surita P.",{"rendered":11004,"protected":11},"\u003Cp>I love the lift classes. They are consistently good across instructors.\u003C\u002Fp>\n",[11006,8022,8369,8370,8371],"post-17514",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Surita P. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Surita P. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love the lift classes. They are consistently good across instructors.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsurita-p\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:02:27+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsurita-p\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsurita-p\\\u002F\",\"name\":\"Surita P. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:11:31+00:00\",\"dateModified\":\"2025-05-29T06:02:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsurita-p\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsurita-p\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsurita-p\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Surita P.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11010,"robots":11011,"og_locale":8175,"og_type":8176,"og_title":11010,"og_description":11012,"og_url":11000,"og_site_name":8177,"article_publisher":548,"article_modified_time":11013,"twitter_card":8178,"twitter_site":8179,"twitter_misc":11014,"schema":11015},"Surita P. | Virgin Active South Africa",{"index":8261,"follow":8170},"I love the lift classes. They are consistently good across instructors.","2025-05-29T06:02:27+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":11016},[11017,11025,11030,11036],{"@type":8265,"@id":11000,"url":11000,"name":11010,"isPartOf":11018,"datePublished":11019,"dateModified":11013,"breadcrumb":11020,"inLanguage":8189,"potentialAction":11022},{"@id":8186},"2025-03-26T20:11:31+00:00",{"@id":11021},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsurita-p\u002F#breadcrumb",[11023],{"@type":8272,"target":11024},[11000],{"@type":8191,"@id":11021,"itemListElement":11026},[11027,11028,11029],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":11002},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":11031,"potentialAction":11032,"inLanguage":8189},{"@id":8204},[11033],{"@type":8207,"target":11034,"query-input":11035},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":11037,"image":11038,"sameAs":11039},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":11041,"collection":11046,"about":11048,"wp:attachment":11050,"curies":11053},[11042],{"href":11043,"targetHints":11044},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17514",{"allow":11045},[8232],[11047],{"href":8414},[11049],{"href":8417},[11051],{"href":11052},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17514",[11054],{"name":8249,"href":8250,"templated":609},{"id":11056,"date":11057,"date_gmt":11057,"guid":11058,"modified":11060,"modified_gmt":11060,"slug":11061,"status":8017,"type":8022,"link":11062,"title":11063,"content":11065,"featured_media":7870,"template":6,"class_list":11067,"acf":11069,"yoast_head":11070,"yoast_head_json":11071,"_links":11102},17513,"2025-03-26T20:09:38",{"rendered":11059},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17513","2025-05-29T06:04:34","izelle-f","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fizelle-f\u002F",{"rendered":11064},"Izelle F.",{"rendered":11066,"protected":11},"\u003Cp>I enjoy working out, the vibes and classes give me motivation to try my best and encourage me to be healthy.\u003C\u002Fp>\n",[11068,8022,8369,8370,8371],"post-17513",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Izelle F. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Izelle F. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I enjoy working out, the vibes and classes give me motivation to try my best and encourage me to be healthy.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fizelle-f\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:04:34+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fizelle-f\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fizelle-f\\\u002F\",\"name\":\"Izelle F. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:09:38+00:00\",\"dateModified\":\"2025-05-29T06:04:34+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fizelle-f\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fizelle-f\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fizelle-f\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Izelle F.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11072,"robots":11073,"og_locale":8175,"og_type":8176,"og_title":11072,"og_description":11074,"og_url":11062,"og_site_name":8177,"article_publisher":548,"article_modified_time":11075,"twitter_card":8178,"twitter_site":8179,"twitter_misc":11076,"schema":11077},"Izelle F. | Virgin Active South Africa",{"index":8261,"follow":8170},"I enjoy working out, the vibes and classes give me motivation to try my best and encourage me to be healthy.","2025-05-29T06:04:34+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":11078},[11079,11087,11092,11098],{"@type":8265,"@id":11062,"url":11062,"name":11072,"isPartOf":11080,"datePublished":11081,"dateModified":11075,"breadcrumb":11082,"inLanguage":8189,"potentialAction":11084},{"@id":8186},"2025-03-26T20:09:38+00:00",{"@id":11083},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fizelle-f\u002F#breadcrumb",[11085],{"@type":8272,"target":11086},[11062],{"@type":8191,"@id":11083,"itemListElement":11088},[11089,11090,11091],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":11064},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":11093,"potentialAction":11094,"inLanguage":8189},{"@id":8204},[11095],{"@type":8207,"target":11096,"query-input":11097},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":11099,"image":11100,"sameAs":11101},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":11103,"collection":11108,"about":11110,"wp:attachment":11112,"curies":11115},[11104],{"href":11105,"targetHints":11106},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17513",{"allow":11107},[8232],[11109],{"href":8414},[11111],{"href":8417},[11113],{"href":11114},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17513",[11116],{"name":8249,"href":8250,"templated":609},{"id":11118,"date":11119,"date_gmt":11119,"guid":11120,"modified":11122,"modified_gmt":11122,"slug":11123,"status":8017,"type":8022,"link":11124,"title":11125,"content":11127,"featured_media":7870,"template":6,"class_list":11129,"acf":11131,"yoast_head":11132,"yoast_head_json":11133,"_links":11164},17512,"2025-03-26T20:08:00",{"rendered":11121},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17512","2025-05-29T06:03:30","jayde-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjayde-m\u002F",{"rendered":11126},"Jayde M.",{"rendered":11128,"protected":11},"\u003Cp>The instructors definitely bring the vibe and are good. I make space for them in my weightlifting routine.\u003C\u002Fp>\n",[11130,8022,8369,8370,8371],"post-17512",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Jayde M. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Jayde M. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"The instructors definitely bring the vibe and are good. I make space for them in my weightlifting routine.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjayde-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:03:30+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjayde-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjayde-m\\\u002F\",\"name\":\"Jayde M. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:08:00+00:00\",\"dateModified\":\"2025-05-29T06:03:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjayde-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjayde-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjayde-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jayde M.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11134,"robots":11135,"og_locale":8175,"og_type":8176,"og_title":11134,"og_description":11136,"og_url":11124,"og_site_name":8177,"article_publisher":548,"article_modified_time":11137,"twitter_card":8178,"twitter_site":8179,"twitter_misc":11138,"schema":11139},"Jayde M. | Virgin Active South Africa",{"index":8261,"follow":8170},"The instructors definitely bring the vibe and are good. I make space for them in my weightlifting routine.","2025-05-29T06:03:30+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":11140},[11141,11149,11154,11160],{"@type":8265,"@id":11124,"url":11124,"name":11134,"isPartOf":11142,"datePublished":11143,"dateModified":11137,"breadcrumb":11144,"inLanguage":8189,"potentialAction":11146},{"@id":8186},"2025-03-26T20:08:00+00:00",{"@id":11145},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjayde-m\u002F#breadcrumb",[11147],{"@type":8272,"target":11148},[11124],{"@type":8191,"@id":11145,"itemListElement":11150},[11151,11152,11153],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":11126},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":11155,"potentialAction":11156,"inLanguage":8189},{"@id":8204},[11157],{"@type":8207,"target":11158,"query-input":11159},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":11161,"image":11162,"sameAs":11163},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":11165,"collection":11170,"about":11172,"wp:attachment":11174,"curies":11177},[11166],{"href":11167,"targetHints":11168},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17512",{"allow":11169},[8232],[11171],{"href":8414},[11173],{"href":8417},[11175],{"href":11176},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17512",[11178],{"name":8249,"href":8250,"templated":609},{"id":11180,"date":11181,"date_gmt":11181,"guid":11182,"modified":11184,"modified_gmt":11184,"slug":11185,"status":8017,"type":8022,"link":11186,"title":11187,"content":11189,"featured_media":7870,"template":6,"class_list":11191,"acf":11193,"yoast_head":11194,"yoast_head_json":11195,"_links":11226},17510,"2025-03-26T19:51:28",{"rendered":11183},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17510","2025-05-28T08:36:24","shannon-g","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshannon-g\u002F",{"rendered":11188},"Shannon G",{"rendered":11190,"protected":11},"\u003Cp>They have made me fitter, healthier, happier, and more motivated in general.\u003C\u002Fp>\n",[11192,8022,8369,8370,8371],"post-17510",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Shannon G | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Shannon G | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"They have made me fitter, healthier, happier, and more motivated in general.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshannon-g\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-28T08:36:24+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshannon-g\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshannon-g\\\u002F\",\"name\":\"Shannon G | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T19:51:28+00:00\",\"dateModified\":\"2025-05-28T08:36:24+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshannon-g\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshannon-g\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshannon-g\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Shannon G\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11196,"robots":11197,"og_locale":8175,"og_type":8176,"og_title":11196,"og_description":11198,"og_url":11186,"og_site_name":8177,"article_publisher":548,"article_modified_time":11199,"twitter_card":8178,"twitter_site":8179,"twitter_misc":11200,"schema":11201},"Shannon G | Virgin Active South Africa",{"index":8261,"follow":8170},"They have made me fitter, healthier, happier, and more motivated in general.","2025-05-28T08:36:24+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":11202},[11203,11211,11216,11222],{"@type":8265,"@id":11186,"url":11186,"name":11196,"isPartOf":11204,"datePublished":11205,"dateModified":11199,"breadcrumb":11206,"inLanguage":8189,"potentialAction":11208},{"@id":8186},"2025-03-26T19:51:28+00:00",{"@id":11207},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshannon-g\u002F#breadcrumb",[11209],{"@type":8272,"target":11210},[11186],{"@type":8191,"@id":11207,"itemListElement":11212},[11213,11214,11215],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":11188},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":11217,"potentialAction":11218,"inLanguage":8189},{"@id":8204},[11219],{"@type":8207,"target":11220,"query-input":11221},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":11223,"image":11224,"sameAs":11225},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":11227,"collection":11232,"about":11234,"wp:attachment":11236,"curies":11239},[11228],{"href":11229,"targetHints":11230},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17510",{"allow":11231},[8232],[11233],{"href":8414},[11235],{"href":8417},[11237],{"href":11238},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17510",[11240],{"name":8249,"href":8250,"templated":609},{"id":11242,"date":11243,"date_gmt":11243,"guid":11244,"modified":11246,"modified_gmt":11246,"slug":11247,"status":8017,"type":8022,"link":11248,"title":11249,"content":11251,"featured_media":7870,"template":6,"class_list":11253,"acf":11255,"yoast_head":11256,"yoast_head_json":11257,"_links":11288},17509,"2025-03-26T19:49:49",{"rendered":11245},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17509","2025-05-28T08:35:50","catherine-p","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcatherine-p\u002F",{"rendered":11250},"Catherine P",{"rendered":11252,"protected":11},"\u003Cp>It keeps me supple, toned and flexible.\u003C\u002Fp>\n",[11254,8022,8369,8370,8371],"post-17509",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Catherine P | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Catherine P | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"It keeps me supple, toned and flexible.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcatherine-p\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-28T08:35:50+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcatherine-p\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcatherine-p\\\u002F\",\"name\":\"Catherine P | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T19:49:49+00:00\",\"dateModified\":\"2025-05-28T08:35:50+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcatherine-p\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcatherine-p\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcatherine-p\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Catherine P\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11258,"robots":11259,"og_locale":8175,"og_type":8176,"og_title":11258,"og_description":11260,"og_url":11248,"og_site_name":8177,"article_publisher":548,"article_modified_time":11261,"twitter_card":8178,"twitter_site":8179,"twitter_misc":11262,"schema":11263},"Catherine P | Virgin Active South Africa",{"index":8261,"follow":8170},"It keeps me supple, toned and flexible.","2025-05-28T08:35:50+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":11264},[11265,11273,11278,11284],{"@type":8265,"@id":11248,"url":11248,"name":11258,"isPartOf":11266,"datePublished":11267,"dateModified":11261,"breadcrumb":11268,"inLanguage":8189,"potentialAction":11270},{"@id":8186},"2025-03-26T19:49:49+00:00",{"@id":11269},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcatherine-p\u002F#breadcrumb",[11271],{"@type":8272,"target":11272},[11248],{"@type":8191,"@id":11269,"itemListElement":11274},[11275,11276,11277],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":11250},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":11279,"potentialAction":11280,"inLanguage":8189},{"@id":8204},[11281],{"@type":8207,"target":11282,"query-input":11283},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":11285,"image":11286,"sameAs":11287},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":11289,"collection":11294,"about":11296,"wp:attachment":11298,"curies":11301},[11290],{"href":11291,"targetHints":11292},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17509",{"allow":11293},[8232],[11295],{"href":8414},[11297],{"href":8417},[11299],{"href":11300},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17509",[11302],{"name":8249,"href":8250,"templated":609},{"id":11304,"date":11305,"date_gmt":11305,"guid":11306,"modified":11308,"modified_gmt":11308,"slug":11309,"status":8017,"type":8022,"link":11310,"title":11311,"content":11313,"featured_media":7870,"template":6,"class_list":11315,"acf":11317,"yoast_head":11318,"yoast_head_json":11319,"_links":11350},17508,"2025-03-26T19:48:53",{"rendered":11307},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17508","2025-05-28T08:35:13","mirjam-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmirjam-m\u002F",{"rendered":11312},"Mirjam M",{"rendered":11314,"protected":11},"\u003Cp>Toned strength. Physical and mental fitness.\u003C\u002Fp>\n",[11316,8022,8369,8370,8371],"post-17508",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Mirjam M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Mirjam M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Toned strength. Physical and mental fitness.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmirjam-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-28T08:35:13+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmirjam-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmirjam-m\\\u002F\",\"name\":\"Mirjam M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T19:48:53+00:00\",\"dateModified\":\"2025-05-28T08:35:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmirjam-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmirjam-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmirjam-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Mirjam M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11320,"robots":11321,"og_locale":8175,"og_type":8176,"og_title":11320,"og_description":11322,"og_url":11310,"og_site_name":8177,"article_publisher":548,"article_modified_time":11323,"twitter_card":8178,"twitter_site":8179,"twitter_misc":11324,"schema":11325},"Mirjam M | Virgin Active South Africa",{"index":8261,"follow":8170},"Toned strength. Physical and mental fitness.","2025-05-28T08:35:13+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":11326},[11327,11335,11340,11346],{"@type":8265,"@id":11310,"url":11310,"name":11320,"isPartOf":11328,"datePublished":11329,"dateModified":11323,"breadcrumb":11330,"inLanguage":8189,"potentialAction":11332},{"@id":8186},"2025-03-26T19:48:53+00:00",{"@id":11331},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmirjam-m\u002F#breadcrumb",[11333],{"@type":8272,"target":11334},[11310],{"@type":8191,"@id":11331,"itemListElement":11336},[11337,11338,11339],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":11312},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":11341,"potentialAction":11342,"inLanguage":8189},{"@id":8204},[11343],{"@type":8207,"target":11344,"query-input":11345},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":11347,"image":11348,"sameAs":11349},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":11351,"collection":11356,"about":11358,"wp:attachment":11360,"curies":11363},[11352],{"href":11353,"targetHints":11354},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17508",{"allow":11355},[8232],[11357],{"href":8414},[11359],{"href":8417},[11361],{"href":11362},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17508",[11364],{"name":8249,"href":8250,"templated":609},{"id":11366,"date":11367,"date_gmt":11367,"guid":11368,"modified":11370,"modified_gmt":11370,"slug":11371,"status":8017,"type":8022,"link":11372,"title":11373,"content":11375,"featured_media":7870,"template":6,"class_list":11377,"acf":11379,"yoast_head":11380,"yoast_head_json":11381,"_links":11412},17507,"2025-03-26T19:48:24",{"rendered":11369},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17507","2025-05-28T08:34:40","d-bewick","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fd-bewick\u002F",{"rendered":11374},"D. Bewick",{"rendered":11376,"protected":11},"\u003Cp>I just love aqua. I look forward to it every day. It has put a zip in my step and helped my sore knees.\u003C\u002Fp>\n",[11378,8022,8369,8370,8371],"post-17507",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>D. Bewick | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"D. Bewick | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I just love aqua. I look forward to it every day. It has put a zip in my step and helped my sore knees.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fd-bewick\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-28T08:34:40+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fd-bewick\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fd-bewick\\\u002F\",\"name\":\"D. Bewick | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T19:48:24+00:00\",\"dateModified\":\"2025-05-28T08:34:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fd-bewick\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fd-bewick\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fd-bewick\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"D. Bewick\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11382,"robots":11383,"og_locale":8175,"og_type":8176,"og_title":11382,"og_description":11384,"og_url":11372,"og_site_name":8177,"article_publisher":548,"article_modified_time":11385,"twitter_card":8178,"twitter_site":8179,"twitter_misc":11386,"schema":11387},"D. Bewick | Virgin Active South Africa",{"index":8261,"follow":8170},"I just love aqua. I look forward to it every day. It has put a zip in my step and helped my sore knees.","2025-05-28T08:34:40+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":11388},[11389,11397,11402,11408],{"@type":8265,"@id":11372,"url":11372,"name":11382,"isPartOf":11390,"datePublished":11391,"dateModified":11385,"breadcrumb":11392,"inLanguage":8189,"potentialAction":11394},{"@id":8186},"2025-03-26T19:48:24+00:00",{"@id":11393},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fd-bewick\u002F#breadcrumb",[11395],{"@type":8272,"target":11396},[11372],{"@type":8191,"@id":11393,"itemListElement":11398},[11399,11400,11401],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":11374},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":11403,"potentialAction":11404,"inLanguage":8189},{"@id":8204},[11405],{"@type":8207,"target":11406,"query-input":11407},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":11409,"image":11410,"sameAs":11411},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":11413,"collection":11418,"about":11420,"wp:attachment":11422,"curies":11425},[11414],{"href":11415,"targetHints":11416},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17507",{"allow":11417},[8232],[11419],{"href":8414},[11421],{"href":8417},[11423],{"href":11424},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17507",[11426],{"name":8249,"href":8250,"templated":609},{"id":11428,"date":11429,"date_gmt":11429,"guid":11430,"modified":11432,"modified_gmt":11432,"slug":11433,"status":8017,"type":8022,"link":11434,"title":11435,"content":11437,"featured_media":7870,"template":6,"class_list":11439,"acf":11441,"yoast_head":11442,"yoast_head_json":11443,"_links":11474},17504,"2025-03-26T15:21:05",{"rendered":11431},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17504","2025-05-28T08:34:01","carolynn-d","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarolynn-d\u002F",{"rendered":11436},"Carolynn D",{"rendered":11438,"protected":11},"\u003Cp>I love swimming and being in the water so Aqua is perfect for me.\u003C\u002Fp>\n",[11440,8022,8369,8370,8371],"post-17504",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Carolynn D | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Carolynn D | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love swimming and being in the water so Aqua is perfect for me.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarolynn-d\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-28T08:34:01+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarolynn-d\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarolynn-d\\\u002F\",\"name\":\"Carolynn D | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:21:05+00:00\",\"dateModified\":\"2025-05-28T08:34:01+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarolynn-d\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarolynn-d\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarolynn-d\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Carolynn D\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11444,"robots":11445,"og_locale":8175,"og_type":8176,"og_title":11444,"og_description":11446,"og_url":11434,"og_site_name":8177,"article_publisher":548,"article_modified_time":11447,"twitter_card":8178,"twitter_site":8179,"twitter_misc":11448,"schema":11449},"Carolynn D | Virgin Active South Africa",{"index":8261,"follow":8170},"I love swimming and being in the water so Aqua is perfect for me.","2025-05-28T08:34:01+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":11450},[11451,11459,11464,11470],{"@type":8265,"@id":11434,"url":11434,"name":11444,"isPartOf":11452,"datePublished":11453,"dateModified":11447,"breadcrumb":11454,"inLanguage":8189,"potentialAction":11456},{"@id":8186},"2025-03-26T15:21:05+00:00",{"@id":11455},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarolynn-d\u002F#breadcrumb",[11457],{"@type":8272,"target":11458},[11434],{"@type":8191,"@id":11455,"itemListElement":11460},[11461,11462,11463],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":11436},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":11465,"potentialAction":11466,"inLanguage":8189},{"@id":8204},[11467],{"@type":8207,"target":11468,"query-input":11469},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":11471,"image":11472,"sameAs":11473},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":11475,"collection":11480,"about":11482,"wp:attachment":11484,"curies":11487},[11476],{"href":11477,"targetHints":11478},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17504",{"allow":11479},[8232],[11481],{"href":8414},[11483],{"href":8417},[11485],{"href":11486},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17504",[11488],{"name":8249,"href":8250,"templated":609},{"id":11490,"date":11491,"date_gmt":11491,"guid":11492,"modified":11491,"modified_gmt":11491,"slug":11494,"status":8017,"type":8022,"link":11495,"title":11496,"content":11498,"featured_media":7870,"template":6,"class_list":11500,"acf":11502,"yoast_head":11503,"yoast_head_json":11504,"_links":11534},17502,"2025-03-26T15:11:48",{"rendered":11493},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17502","bilqees-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbilqees-m\u002F",{"rendered":11497},"Bilqees M",{"rendered":11499,"protected":11},"\u003Cp>The smaller pool is heated and has steps so the less adventurous kids can play safely. There’s a lap pool as well that doesn’t get crowded like other gyms.\u003C\u002Fp>\n",[11501,8022,8369,8370,8371],"post-17502",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Bilqees M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Bilqees M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"The smaller pool is heated and has steps so the less adventurous kids can play safely. There’s a lap pool as well that doesn’t get crowded like other gyms.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbilqees-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbilqees-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbilqees-m\\\u002F\",\"name\":\"Bilqees M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:11:48+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbilqees-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbilqees-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbilqees-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Bilqees M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11505,"robots":11506,"og_locale":8175,"og_type":8176,"og_title":11505,"og_description":11507,"og_url":11495,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"twitter_misc":11508,"schema":11509},"Bilqees M | Virgin Active South Africa",{"index":8261,"follow":8170},"The smaller pool is heated and has steps so the less adventurous kids can play safely. There’s a lap pool as well that doesn’t get crowded like other gyms.",{"Est. reading time":8379},{"@context":8181,"@graph":11510},[11511,11519,11524,11530],{"@type":8265,"@id":11495,"url":11495,"name":11505,"isPartOf":11512,"datePublished":11513,"breadcrumb":11514,"inLanguage":8189,"potentialAction":11516},{"@id":8186},"2025-03-26T15:11:48+00:00",{"@id":11515},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbilqees-m\u002F#breadcrumb",[11517],{"@type":8272,"target":11518},[11495],{"@type":8191,"@id":11515,"itemListElement":11520},[11521,11522,11523],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":11497},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":11525,"potentialAction":11526,"inLanguage":8189},{"@id":8204},[11527],{"@type":8207,"target":11528,"query-input":11529},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":11531,"image":11532,"sameAs":11533},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":11535,"collection":11540,"about":11542,"wp:attachment":11544,"curies":11547},[11536],{"href":11537,"targetHints":11538},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17502",{"allow":11539},[8232],[11541],{"href":8414},[11543],{"href":8417},[11545],{"href":11546},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17502",[11548],{"name":8249,"href":8250,"templated":609},{"id":11550,"date":11551,"date_gmt":11551,"guid":11552,"modified":11554,"modified_gmt":11554,"slug":11555,"status":8017,"type":8022,"link":11556,"title":11557,"content":11559,"featured_media":7870,"template":6,"class_list":11561,"acf":11563,"yoast_head":11564,"yoast_head_json":11565,"_links":11596},17501,"2025-03-26T15:09:13",{"rendered":11553},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17501","2025-05-29T15:12:07","stephen-p","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fstephen-p\u002F",{"rendered":11558},"Stephen P.",{"rendered":11560,"protected":11},"\u003Cp>The pool never seems to be too busy and has many lanes which is great.\u003C\u002Fp>\n",[11562,8022,8369,8370,8371],"post-17501",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Stephen P. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Stephen P. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"The pool never seems to be too busy and has many lanes which is great.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fstephen-p\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T15:12:07+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fstephen-p\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fstephen-p\\\u002F\",\"name\":\"Stephen P. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:09:13+00:00\",\"dateModified\":\"2025-05-29T15:12:07+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fstephen-p\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fstephen-p\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fstephen-p\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Stephen P.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11566,"robots":11567,"og_locale":8175,"og_type":8176,"og_title":11566,"og_description":11568,"og_url":11556,"og_site_name":8177,"article_publisher":548,"article_modified_time":11569,"twitter_card":8178,"twitter_site":8179,"twitter_misc":11570,"schema":11571},"Stephen P. | Virgin Active South Africa",{"index":8261,"follow":8170},"The pool never seems to be too busy and has many lanes which is great.","2025-05-29T15:12:07+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":11572},[11573,11581,11586,11592],{"@type":8265,"@id":11556,"url":11556,"name":11566,"isPartOf":11574,"datePublished":11575,"dateModified":11569,"breadcrumb":11576,"inLanguage":8189,"potentialAction":11578},{"@id":8186},"2025-03-26T15:09:13+00:00",{"@id":11577},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fstephen-p\u002F#breadcrumb",[11579],{"@type":8272,"target":11580},[11556],{"@type":8191,"@id":11577,"itemListElement":11582},[11583,11584,11585],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":11558},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":11587,"potentialAction":11588,"inLanguage":8189},{"@id":8204},[11589],{"@type":8207,"target":11590,"query-input":11591},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":11593,"image":11594,"sameAs":11595},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":11597,"collection":11602,"about":11604,"wp:attachment":11606,"curies":11609},[11598],{"href":11599,"targetHints":11600},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17501",{"allow":11601},[8232],[11603],{"href":8414},[11605],{"href":8417},[11607],{"href":11608},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17501",[11610],{"name":8249,"href":8250,"templated":609},{"id":11612,"date":11613,"date_gmt":11613,"guid":11614,"modified":11616,"modified_gmt":11616,"slug":11617,"status":8017,"type":8022,"link":11618,"title":11619,"content":11621,"featured_media":7870,"template":6,"class_list":11623,"acf":11625,"yoast_head":11626,"yoast_head_json":11627,"_links":11658},17500,"2025-03-26T15:08:41",{"rendered":11615},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17500","2025-05-29T15:10:55","pamela-k","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpamela-k\u002F",{"rendered":11620},"Pamela K.",{"rendered":11622,"protected":11},"\u003Cp>I feel much better after being in the water.\u003C\u002Fp>\n",[11624,8022,8369,8370,8371],"post-17500",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pamela K. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pamela K. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I feel much better after being in the water.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpamela-k\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T15:10:55+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpamela-k\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpamela-k\\\u002F\",\"name\":\"Pamela K. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:08:41+00:00\",\"dateModified\":\"2025-05-29T15:10:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpamela-k\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpamela-k\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpamela-k\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pamela K.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11628,"robots":11629,"og_locale":8175,"og_type":8176,"og_title":11628,"og_description":11630,"og_url":11618,"og_site_name":8177,"article_publisher":548,"article_modified_time":11631,"twitter_card":8178,"twitter_site":8179,"twitter_misc":11632,"schema":11633},"Pamela K. | Virgin Active South Africa",{"index":8261,"follow":8170},"I feel much better after being in the water.","2025-05-29T15:10:55+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":11634},[11635,11643,11648,11654],{"@type":8265,"@id":11618,"url":11618,"name":11628,"isPartOf":11636,"datePublished":11637,"dateModified":11631,"breadcrumb":11638,"inLanguage":8189,"potentialAction":11640},{"@id":8186},"2025-03-26T15:08:41+00:00",{"@id":11639},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpamela-k\u002F#breadcrumb",[11641],{"@type":8272,"target":11642},[11618],{"@type":8191,"@id":11639,"itemListElement":11644},[11645,11646,11647],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":11620},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":11649,"potentialAction":11650,"inLanguage":8189},{"@id":8204},[11651],{"@type":8207,"target":11652,"query-input":11653},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":11655,"image":11656,"sameAs":11657},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":11659,"collection":11664,"about":11666,"wp:attachment":11668,"curies":11671},[11660],{"href":11661,"targetHints":11662},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17500",{"allow":11663},[8232],[11665],{"href":8414},[11667],{"href":8417},[11669],{"href":11670},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17500",[11672],{"name":8249,"href":8250,"templated":609},{"id":11674,"date":11675,"date_gmt":11675,"guid":11676,"modified":11678,"modified_gmt":11678,"slug":11679,"status":8017,"type":8022,"link":11680,"title":11681,"content":11683,"featured_media":7870,"template":6,"class_list":11685,"acf":11687,"yoast_head":11688,"yoast_head_json":11689,"_links":11720},17499,"2025-03-26T15:08:20",{"rendered":11677},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17499","2025-05-29T15:08:29","dorris-b","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdorris-b\u002F",{"rendered":11682},"Dorris B.",{"rendered":11684,"protected":11},"\u003Cp>I just love swimming.\u003C\u002Fp>\n",[11686,8022,8369,8370,8371],"post-17499",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Dorris B. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Dorris B. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I just love swimming.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdorris-b\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T15:08:29+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdorris-b\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdorris-b\\\u002F\",\"name\":\"Dorris B. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:08:20+00:00\",\"dateModified\":\"2025-05-29T15:08:29+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdorris-b\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdorris-b\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdorris-b\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Dorris B.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11690,"robots":11691,"og_locale":8175,"og_type":8176,"og_title":11690,"og_description":11692,"og_url":11680,"og_site_name":8177,"article_publisher":548,"article_modified_time":11693,"twitter_card":8178,"twitter_site":8179,"twitter_misc":11694,"schema":11695},"Dorris B. | Virgin Active South Africa",{"index":8261,"follow":8170},"I just love swimming.","2025-05-29T15:08:29+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":11696},[11697,11705,11710,11716],{"@type":8265,"@id":11680,"url":11680,"name":11690,"isPartOf":11698,"datePublished":11699,"dateModified":11693,"breadcrumb":11700,"inLanguage":8189,"potentialAction":11702},{"@id":8186},"2025-03-26T15:08:20+00:00",{"@id":11701},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdorris-b\u002F#breadcrumb",[11703],{"@type":8272,"target":11704},[11680],{"@type":8191,"@id":11701,"itemListElement":11706},[11707,11708,11709],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":11682},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":11711,"potentialAction":11712,"inLanguage":8189},{"@id":8204},[11713],{"@type":8207,"target":11714,"query-input":11715},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":11717,"image":11718,"sameAs":11719},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":11721,"collection":11726,"about":11728,"wp:attachment":11730,"curies":11733},[11722],{"href":11723,"targetHints":11724},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17499",{"allow":11725},[8232],[11727],{"href":8414},[11729],{"href":8417},[11731],{"href":11732},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17499",[11734],{"name":8249,"href":8250,"templated":609},{"id":11736,"date":11737,"date_gmt":11737,"guid":11738,"modified":11740,"modified_gmt":11740,"slug":11741,"status":8017,"type":8022,"link":11742,"title":11743,"content":11745,"featured_media":7870,"template":6,"class_list":11747,"acf":11749,"yoast_head":11750,"yoast_head_json":11751,"_links":11782},17496,"2025-03-26T15:00:42",{"rendered":11739},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17496","2025-05-29T15:07:33","alison-n","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falison-n\u002F",{"rendered":11744},"Alison N.",{"rendered":11746,"protected":11},"\u003Cp>My fitness level, coordination and strength have improved. I feel better about myself. I have learned to swim at the age of 59!\u003C\u002Fp>\n",[11748,8022,8369,8370,8371],"post-17496",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Alison N. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Alison N. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My fitness level, coordination and strength have improved. I feel better about myself. I have learned to swim at the age of 59!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falison-n\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T15:07:33+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falison-n\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falison-n\\\u002F\",\"name\":\"Alison N. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:00:42+00:00\",\"dateModified\":\"2025-05-29T15:07:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falison-n\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falison-n\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falison-n\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Alison N.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11752,"robots":11753,"og_locale":8175,"og_type":8176,"og_title":11752,"og_description":11754,"og_url":11742,"og_site_name":8177,"article_publisher":548,"article_modified_time":11755,"twitter_card":8178,"twitter_site":8179,"twitter_misc":11756,"schema":11757},"Alison N. | Virgin Active South Africa",{"index":8261,"follow":8170},"My fitness level, coordination and strength have improved. I feel better about myself. I have learned to swim at the age of 59!","2025-05-29T15:07:33+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":11758},[11759,11767,11772,11778],{"@type":8265,"@id":11742,"url":11742,"name":11752,"isPartOf":11760,"datePublished":11761,"dateModified":11755,"breadcrumb":11762,"inLanguage":8189,"potentialAction":11764},{"@id":8186},"2025-03-26T15:00:42+00:00",{"@id":11763},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falison-n\u002F#breadcrumb",[11765],{"@type":8272,"target":11766},[11742],{"@type":8191,"@id":11763,"itemListElement":11768},[11769,11770,11771],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":11744},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":11773,"potentialAction":11774,"inLanguage":8189},{"@id":8204},[11775],{"@type":8207,"target":11776,"query-input":11777},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":11779,"image":11780,"sameAs":11781},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":11783,"collection":11788,"about":11790,"wp:attachment":11792,"curies":11795},[11784],{"href":11785,"targetHints":11786},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17496",{"allow":11787},[8232],[11789],{"href":8414},[11791],{"href":8417},[11793],{"href":11794},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17496",[11796],{"name":8249,"href":8250,"templated":609},{"id":11798,"date":11799,"date_gmt":11799,"guid":11800,"modified":11802,"modified_gmt":11802,"slug":11803,"status":8017,"type":8022,"link":11804,"title":11805,"content":11807,"featured_media":7870,"template":6,"class_list":11809,"acf":11811,"yoast_head":11812,"yoast_head_json":11813,"_links":11844},17491,"2025-03-26T14:10:41",{"rendered":11801},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17491","2025-05-09T08:59:54","claudette","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fclaudette\u002F",{"rendered":11806},"Claudette",{"rendered":11808,"protected":11},"\u003Cp>Yoga keeps me toned and grounded.\u003C\u002Fp>\n",[11810,8022,8369,8370,8371],"post-17491",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Claudette | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Claudette | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Yoga keeps me toned and grounded.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fclaudette\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T08:59:54+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fclaudette\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fclaudette\\\u002F\",\"name\":\"Claudette | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T14:10:41+00:00\",\"dateModified\":\"2025-05-09T08:59:54+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fclaudette\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fclaudette\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fclaudette\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Claudette\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11814,"robots":11815,"og_locale":8175,"og_type":8176,"og_title":11814,"og_description":11816,"og_url":11804,"og_site_name":8177,"article_publisher":548,"article_modified_time":11817,"twitter_card":8178,"twitter_site":8179,"twitter_misc":11818,"schema":11819},"Claudette | Virgin Active South Africa",{"index":8261,"follow":8170},"Yoga keeps me toned and grounded.","2025-05-09T08:59:54+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":11820},[11821,11829,11834,11840],{"@type":8265,"@id":11804,"url":11804,"name":11814,"isPartOf":11822,"datePublished":11823,"dateModified":11817,"breadcrumb":11824,"inLanguage":8189,"potentialAction":11826},{"@id":8186},"2025-03-26T14:10:41+00:00",{"@id":11825},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fclaudette\u002F#breadcrumb",[11827],{"@type":8272,"target":11828},[11804],{"@type":8191,"@id":11825,"itemListElement":11830},[11831,11832,11833],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":11806},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":11835,"potentialAction":11836,"inLanguage":8189},{"@id":8204},[11837],{"@type":8207,"target":11838,"query-input":11839},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":11841,"image":11842,"sameAs":11843},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":11845,"collection":11850,"about":11852,"wp:attachment":11854,"curies":11857},[11846],{"href":11847,"targetHints":11848},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17491",{"allow":11849},[8232],[11851],{"href":8414},[11853],{"href":8417},[11855],{"href":11856},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17491",[11858],{"name":8249,"href":8250,"templated":609},{"id":11860,"date":11861,"date_gmt":11861,"guid":11862,"modified":11864,"modified_gmt":11864,"slug":11865,"status":8017,"type":8022,"link":11866,"title":11867,"content":11869,"featured_media":7870,"template":6,"class_list":11871,"acf":11873,"yoast_head":11874,"yoast_head_json":11875,"_links":11906},17490,"2025-03-26T14:10:17",{"rendered":11863},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17490","2025-05-09T08:59:20","fanie-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffanie-m\u002F",{"rendered":11868},"Fanie M",{"rendered":11870,"protected":11},"\u003Cp>I love Yoga.\u003C\u002Fp>\n",[11872,8022,8369,8370,8371],"post-17490",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Fanie M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Fanie M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love Yoga.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffanie-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T08:59:20+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffanie-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffanie-m\\\u002F\",\"name\":\"Fanie M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T14:10:17+00:00\",\"dateModified\":\"2025-05-09T08:59:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffanie-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffanie-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffanie-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Fanie M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11876,"robots":11877,"og_locale":8175,"og_type":8176,"og_title":11876,"og_description":11878,"og_url":11866,"og_site_name":8177,"article_publisher":548,"article_modified_time":11879,"twitter_card":8178,"twitter_site":8179,"twitter_misc":11880,"schema":11881},"Fanie M | Virgin Active South Africa",{"index":8261,"follow":8170},"I love Yoga.","2025-05-09T08:59:20+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":11882},[11883,11891,11896,11902],{"@type":8265,"@id":11866,"url":11866,"name":11876,"isPartOf":11884,"datePublished":11885,"dateModified":11879,"breadcrumb":11886,"inLanguage":8189,"potentialAction":11888},{"@id":8186},"2025-03-26T14:10:17+00:00",{"@id":11887},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffanie-m\u002F#breadcrumb",[11889],{"@type":8272,"target":11890},[11866],{"@type":8191,"@id":11887,"itemListElement":11892},[11893,11894,11895],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":11868},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":11897,"potentialAction":11898,"inLanguage":8189},{"@id":8204},[11899],{"@type":8207,"target":11900,"query-input":11901},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":11903,"image":11904,"sameAs":11905},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":11907,"collection":11912,"about":11914,"wp:attachment":11916,"curies":11919},[11908],{"href":11909,"targetHints":11910},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17490",{"allow":11911},[8232],[11913],{"href":8414},[11915],{"href":8417},[11917],{"href":11918},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17490",[11920],{"name":8249,"href":8250,"templated":609},{"id":11922,"date":11923,"date_gmt":11923,"guid":11924,"modified":11926,"modified_gmt":11926,"slug":11927,"status":8017,"type":8022,"link":11928,"title":11929,"content":11931,"featured_media":7870,"template":6,"class_list":11933,"acf":11935,"yoast_head":11936,"yoast_head_json":11937,"_links":11968},17489,"2025-03-26T14:09:38",{"rendered":11925},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17489","2025-05-09T08:58:37","amanda-w","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Famanda-w\u002F",{"rendered":11930},"Amanda W",{"rendered":11932,"protected":11},"\u003Cp>My time at Virgin has become who I am and what I am. I am 70 years old and I challenge myself to do 3 Yoga classes a week.\u003C\u002Fp>\n",[11934,8022,8369,8370,8371],"post-17489",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Amanda W | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Amanda W | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My time at Virgin has become who I am and what I am. I am 70 years old and I challenge myself to do 3 Yoga classes a week.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Famanda-w\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T08:58:37+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Famanda-w\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Famanda-w\\\u002F\",\"name\":\"Amanda W | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T14:09:38+00:00\",\"dateModified\":\"2025-05-09T08:58:37+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Famanda-w\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Famanda-w\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Famanda-w\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Amanda W\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11938,"robots":11939,"og_locale":8175,"og_type":8176,"og_title":11938,"og_description":11940,"og_url":11928,"og_site_name":8177,"article_publisher":548,"article_modified_time":11941,"twitter_card":8178,"twitter_site":8179,"twitter_misc":11942,"schema":11943},"Amanda W | Virgin Active South Africa",{"index":8261,"follow":8170},"My time at Virgin has become who I am and what I am. I am 70 years old and I challenge myself to do 3 Yoga classes a week.","2025-05-09T08:58:37+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":11944},[11945,11953,11958,11964],{"@type":8265,"@id":11928,"url":11928,"name":11938,"isPartOf":11946,"datePublished":11947,"dateModified":11941,"breadcrumb":11948,"inLanguage":8189,"potentialAction":11950},{"@id":8186},"2025-03-26T14:09:38+00:00",{"@id":11949},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Famanda-w\u002F#breadcrumb",[11951],{"@type":8272,"target":11952},[11928],{"@type":8191,"@id":11949,"itemListElement":11954},[11955,11956,11957],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":11930},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":11959,"potentialAction":11960,"inLanguage":8189},{"@id":8204},[11961],{"@type":8207,"target":11962,"query-input":11963},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":11965,"image":11966,"sameAs":11967},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":11969,"collection":11974,"about":11976,"wp:attachment":11978,"curies":11981},[11970],{"href":11971,"targetHints":11972},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17489",{"allow":11973},[8232],[11975],{"href":8414},[11977],{"href":8417},[11979],{"href":11980},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17489",[11982],{"name":8249,"href":8250,"templated":609},{"id":11984,"date":11985,"date_gmt":11985,"guid":11986,"modified":11988,"modified_gmt":11988,"slug":11989,"status":8017,"type":8022,"link":11990,"title":11991,"content":11993,"featured_media":7870,"template":6,"class_list":11995,"acf":11997,"yoast_head":11998,"yoast_head_json":11999,"_links":12030},17488,"2025-03-26T14:09:11",{"rendered":11987},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17488","2025-05-09T08:57:59","kerry-b","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry-b\u002F",{"rendered":11992},"Kerry B",{"rendered":11994,"protected":11},"\u003Cp>Increases flexibility, builds strength and an overall mental and physical wellness.\u003C\u002Fp>\n",[11996,8022,8369,8370,8371],"post-17488",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kerry B | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kerry B | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Increases flexibility, builds strength and an overall mental and physical wellness.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry-b\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T08:57:59+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry-b\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry-b\\\u002F\",\"name\":\"Kerry B | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T14:09:11+00:00\",\"dateModified\":\"2025-05-09T08:57:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry-b\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry-b\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry-b\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kerry B\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12000,"robots":12001,"og_locale":8175,"og_type":8176,"og_title":12000,"og_description":12002,"og_url":11990,"og_site_name":8177,"article_publisher":548,"article_modified_time":12003,"twitter_card":8178,"twitter_site":8179,"twitter_misc":12004,"schema":12005},"Kerry B | Virgin Active South Africa",{"index":8261,"follow":8170},"Increases flexibility, builds strength and an overall mental and physical wellness.","2025-05-09T08:57:59+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":12006},[12007,12015,12020,12026],{"@type":8265,"@id":11990,"url":11990,"name":12000,"isPartOf":12008,"datePublished":12009,"dateModified":12003,"breadcrumb":12010,"inLanguage":8189,"potentialAction":12012},{"@id":8186},"2025-03-26T14:09:11+00:00",{"@id":12011},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry-b\u002F#breadcrumb",[12013],{"@type":8272,"target":12014},[11990],{"@type":8191,"@id":12011,"itemListElement":12016},[12017,12018,12019],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":11992},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":12021,"potentialAction":12022,"inLanguage":8189},{"@id":8204},[12023],{"@type":8207,"target":12024,"query-input":12025},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":12027,"image":12028,"sameAs":12029},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":12031,"collection":12036,"about":12038,"wp:attachment":12040,"curies":12043},[12032],{"href":12033,"targetHints":12034},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17488",{"allow":12035},[8232],[12037],{"href":8414},[12039],{"href":8417},[12041],{"href":12042},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17488",[12044],{"name":8249,"href":8250,"templated":609},{"id":12046,"date":12047,"date_gmt":12047,"guid":12048,"modified":12050,"modified_gmt":12050,"slug":12051,"status":8017,"type":8022,"link":12052,"title":12053,"content":12055,"featured_media":7870,"template":6,"class_list":12057,"acf":12059,"yoast_head":12060,"yoast_head_json":12061,"_links":12092},17486,"2025-03-26T12:54:58",{"rendered":12049},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17486","2025-05-09T08:57:27","odette-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fodette-m\u002F",{"rendered":12054},"Odette M",{"rendered":12056,"protected":11},"\u003Cp>Yoga classes are outstanding.\u003C\u002Fp>\n",[12058,8022,8369,8370,8371],"post-17486",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Odette M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Odette M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Yoga classes are outstanding.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fodette-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T08:57:27+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fodette-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fodette-m\\\u002F\",\"name\":\"Odette M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:54:58+00:00\",\"dateModified\":\"2025-05-09T08:57:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fodette-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fodette-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fodette-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Odette M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12062,"robots":12063,"og_locale":8175,"og_type":8176,"og_title":12062,"og_description":12064,"og_url":12052,"og_site_name":8177,"article_publisher":548,"article_modified_time":12065,"twitter_card":8178,"twitter_site":8179,"twitter_misc":12066,"schema":12067},"Odette M | Virgin Active South Africa",{"index":8261,"follow":8170},"Yoga classes are outstanding.","2025-05-09T08:57:27+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":12068},[12069,12077,12082,12088],{"@type":8265,"@id":12052,"url":12052,"name":12062,"isPartOf":12070,"datePublished":12071,"dateModified":12065,"breadcrumb":12072,"inLanguage":8189,"potentialAction":12074},{"@id":8186},"2025-03-26T12:54:58+00:00",{"@id":12073},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fodette-m\u002F#breadcrumb",[12075],{"@type":8272,"target":12076},[12052],{"@type":8191,"@id":12073,"itemListElement":12078},[12079,12080,12081],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":12054},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":12083,"potentialAction":12084,"inLanguage":8189},{"@id":8204},[12085],{"@type":8207,"target":12086,"query-input":12087},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":12089,"image":12090,"sameAs":12091},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":12093,"collection":12098,"about":12100,"wp:attachment":12102,"curies":12105},[12094],{"href":12095,"targetHints":12096},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17486",{"allow":12097},[8232],[12099],{"href":8414},[12101],{"href":8417},[12103],{"href":12104},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17486",[12106],{"name":8249,"href":8250,"templated":609},{"id":12108,"date":12109,"date_gmt":12109,"guid":12110,"modified":12112,"modified_gmt":12112,"slug":12113,"status":8017,"type":8022,"link":12114,"title":12115,"content":12117,"featured_media":7870,"template":6,"class_list":12119,"acf":12121,"yoast_head":12122,"yoast_head_json":12123,"_links":12154},17485,"2025-03-26T12:08:58",{"rendered":12111},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17485","2025-05-26T13:56:46","louis","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flouis\u002F",{"rendered":12116},"Louis",{"rendered":12118,"protected":11},"\u003Cp>Pilates classes are amazing for my body and my spirit!\u003C\u002Fp>\n",[12120,8022,8369,8370,8371],"post-17485",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Louis | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Louis | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pilates classes are amazing for my body and my spirit!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flouis\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T13:56:46+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flouis\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flouis\\\u002F\",\"name\":\"Louis | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:08:58+00:00\",\"dateModified\":\"2025-05-26T13:56:46+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flouis\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flouis\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flouis\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Louis\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12124,"robots":12125,"og_locale":8175,"og_type":8176,"og_title":12124,"og_description":12126,"og_url":12114,"og_site_name":8177,"article_publisher":548,"article_modified_time":12127,"twitter_card":8178,"twitter_site":8179,"twitter_misc":12128,"schema":12129},"Louis | Virgin Active South Africa",{"index":8261,"follow":8170},"Pilates classes are amazing for my body and my spirit!","2025-05-26T13:56:46+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":12130},[12131,12139,12144,12150],{"@type":8265,"@id":12114,"url":12114,"name":12124,"isPartOf":12132,"datePublished":12133,"dateModified":12127,"breadcrumb":12134,"inLanguage":8189,"potentialAction":12136},{"@id":8186},"2025-03-26T12:08:58+00:00",{"@id":12135},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flouis\u002F#breadcrumb",[12137],{"@type":8272,"target":12138},[12114],{"@type":8191,"@id":12135,"itemListElement":12140},[12141,12142,12143],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":12116},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":12145,"potentialAction":12146,"inLanguage":8189},{"@id":8204},[12147],{"@type":8207,"target":12148,"query-input":12149},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":12151,"image":12152,"sameAs":12153},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":12155,"collection":12160,"about":12162,"wp:attachment":12164,"curies":12167},[12156],{"href":12157,"targetHints":12158},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17485",{"allow":12159},[8232],[12161],{"href":8414},[12163],{"href":8417},[12165],{"href":12166},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17485",[12168],{"name":8249,"href":8250,"templated":609},{"id":12170,"date":12171,"date_gmt":12171,"guid":12172,"modified":12174,"modified_gmt":12174,"slug":12175,"status":8017,"type":8022,"link":12176,"title":12177,"content":12179,"featured_media":7870,"template":6,"class_list":12181,"acf":12183,"yoast_head":12184,"yoast_head_json":12185,"_links":12216},17484,"2025-03-26T12:07:25",{"rendered":12173},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17484","2025-05-26T13:55:53","debbie-l","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-l\u002F",{"rendered":12178},"Debbie L",{"rendered":12180,"protected":11},"\u003Cp>Pilates given me strength and tone and good posture.\u003C\u002Fp>\n",[12182,8022,8369,8370,8371],"post-17484",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Debbie L | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Debbie L | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pilates given me strength and tone and good posture.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-l\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T13:55:53+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-l\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-l\\\u002F\",\"name\":\"Debbie L | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:07:25+00:00\",\"dateModified\":\"2025-05-26T13:55:53+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-l\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-l\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-l\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Debbie L\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12186,"robots":12187,"og_locale":8175,"og_type":8176,"og_title":12186,"og_description":12188,"og_url":12176,"og_site_name":8177,"article_publisher":548,"article_modified_time":12189,"twitter_card":8178,"twitter_site":8179,"twitter_misc":12190,"schema":12191},"Debbie L | Virgin Active South Africa",{"index":8261,"follow":8170},"Pilates given me strength and tone and good posture.","2025-05-26T13:55:53+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":12192},[12193,12201,12206,12212],{"@type":8265,"@id":12176,"url":12176,"name":12186,"isPartOf":12194,"datePublished":12195,"dateModified":12189,"breadcrumb":12196,"inLanguage":8189,"potentialAction":12198},{"@id":8186},"2025-03-26T12:07:25+00:00",{"@id":12197},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-l\u002F#breadcrumb",[12199],{"@type":8272,"target":12200},[12176],{"@type":8191,"@id":12197,"itemListElement":12202},[12203,12204,12205],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":12178},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":12207,"potentialAction":12208,"inLanguage":8189},{"@id":8204},[12209],{"@type":8207,"target":12210,"query-input":12211},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":12213,"image":12214,"sameAs":12215},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":12217,"collection":12222,"about":12224,"wp:attachment":12226,"curies":12229},[12218],{"href":12219,"targetHints":12220},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17484",{"allow":12221},[8232],[12223],{"href":8414},[12225],{"href":8417},[12227],{"href":12228},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17484",[12230],{"name":8249,"href":8250,"templated":609},{"id":12232,"date":12233,"date_gmt":12233,"guid":12234,"modified":12236,"modified_gmt":12236,"slug":12237,"status":8017,"type":8022,"link":12238,"title":12239,"content":12241,"featured_media":7870,"template":6,"class_list":12243,"acf":12245,"yoast_head":12246,"yoast_head_json":12247,"_links":12278},17483,"2025-03-26T12:06:26",{"rendered":12235},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17483","2025-05-26T13:55:02","aliyah-g","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Faliyah-g\u002F",{"rendered":12240},"Aliyah G",{"rendered":12242,"protected":11},"\u003Cp>Pilates Athletic has become a personality trait.\u003C\u002Fp>\n",[12244,8022,8369,8370,8371],"post-17483",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Aliyah G | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Aliyah G | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pilates Athletic has become a personality trait.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Faliyah-g\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T13:55:02+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Faliyah-g\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Faliyah-g\\\u002F\",\"name\":\"Aliyah G | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:06:26+00:00\",\"dateModified\":\"2025-05-26T13:55:02+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Faliyah-g\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Faliyah-g\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Faliyah-g\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Aliyah G\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12248,"robots":12249,"og_locale":8175,"og_type":8176,"og_title":12248,"og_description":12250,"og_url":12238,"og_site_name":8177,"article_publisher":548,"article_modified_time":12251,"twitter_card":8178,"twitter_site":8179,"twitter_misc":12252,"schema":12253},"Aliyah G | Virgin Active South Africa",{"index":8261,"follow":8170},"Pilates Athletic has become a personality trait.","2025-05-26T13:55:02+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":12254},[12255,12263,12268,12274],{"@type":8265,"@id":12238,"url":12238,"name":12248,"isPartOf":12256,"datePublished":12257,"dateModified":12251,"breadcrumb":12258,"inLanguage":8189,"potentialAction":12260},{"@id":8186},"2025-03-26T12:06:26+00:00",{"@id":12259},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Faliyah-g\u002F#breadcrumb",[12261],{"@type":8272,"target":12262},[12238],{"@type":8191,"@id":12259,"itemListElement":12264},[12265,12266,12267],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":12240},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":12269,"potentialAction":12270,"inLanguage":8189},{"@id":8204},[12271],{"@type":8207,"target":12272,"query-input":12273},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":12275,"image":12276,"sameAs":12277},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":12279,"collection":12284,"about":12286,"wp:attachment":12288,"curies":12291},[12280],{"href":12281,"targetHints":12282},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17483",{"allow":12283},[8232],[12285],{"href":8414},[12287],{"href":8417},[12289],{"href":12290},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17483",[12292],{"name":8249,"href":8250,"templated":609},{"id":12294,"date":12295,"date_gmt":12295,"guid":12296,"modified":12298,"modified_gmt":12298,"slug":12299,"status":8017,"type":8022,"link":12300,"title":12301,"content":12303,"featured_media":7870,"template":6,"class_list":12305,"acf":12307,"yoast_head":12308,"yoast_head_json":12309,"_links":12340},17482,"2025-03-26T12:05:31",{"rendered":12297},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17482","2025-05-26T13:53:16","michele-d","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmichele-d\u002F",{"rendered":12302},"Michele D",{"rendered":12304,"protected":11},"\u003Cp>Pilates has improved my strength and mobility. I feel a lot healthier and fitter.\u003C\u002Fp>\n",[12306,8022,8369,8370,8371],"post-17482",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Michele D | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Michele D | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pilates has improved my strength and mobility. I feel a lot healthier and fitter.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmichele-d\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T13:53:16+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmichele-d\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmichele-d\\\u002F\",\"name\":\"Michele D | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:05:31+00:00\",\"dateModified\":\"2025-05-26T13:53:16+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmichele-d\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmichele-d\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmichele-d\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Michele D\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12310,"robots":12311,"og_locale":8175,"og_type":8176,"og_title":12310,"og_description":12312,"og_url":12300,"og_site_name":8177,"article_publisher":548,"article_modified_time":12313,"twitter_card":8178,"twitter_site":8179,"twitter_misc":12314,"schema":12315},"Michele D | Virgin Active South Africa",{"index":8261,"follow":8170},"Pilates has improved my strength and mobility. I feel a lot healthier and fitter.","2025-05-26T13:53:16+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":12316},[12317,12325,12330,12336],{"@type":8265,"@id":12300,"url":12300,"name":12310,"isPartOf":12318,"datePublished":12319,"dateModified":12313,"breadcrumb":12320,"inLanguage":8189,"potentialAction":12322},{"@id":8186},"2025-03-26T12:05:31+00:00",{"@id":12321},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmichele-d\u002F#breadcrumb",[12323],{"@type":8272,"target":12324},[12300],{"@type":8191,"@id":12321,"itemListElement":12326},[12327,12328,12329],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":12302},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":12331,"potentialAction":12332,"inLanguage":8189},{"@id":8204},[12333],{"@type":8207,"target":12334,"query-input":12335},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":12337,"image":12338,"sameAs":12339},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":12341,"collection":12346,"about":12348,"wp:attachment":12350,"curies":12353},[12342],{"href":12343,"targetHints":12344},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17482",{"allow":12345},[8232],[12347],{"href":8414},[12349],{"href":8417},[12351],{"href":12352},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17482",[12354],{"name":8249,"href":8250,"templated":609},{"id":12356,"date":12357,"date_gmt":12357,"guid":12358,"modified":12360,"modified_gmt":12360,"slug":12361,"status":8017,"type":8022,"link":12362,"title":12363,"content":12365,"featured_media":7870,"template":6,"class_list":12367,"acf":12369,"yoast_head":12370,"yoast_head_json":12371,"_links":12402},17481,"2025-03-26T12:05:03",{"rendered":12359},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17481","2025-05-26T13:52:37","tamara-b","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftamara-b\u002F",{"rendered":12364},"Tamara B",{"rendered":12366,"protected":11},"\u003Cp>Pilates has assisted me with my back issues.\u003C\u002Fp>\n",[12368,8022,8369,8370,8371],"post-17481",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Tamara B | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Tamara B | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pilates has assisted me with my back issues.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftamara-b\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T13:52:37+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftamara-b\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftamara-b\\\u002F\",\"name\":\"Tamara B | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:05:03+00:00\",\"dateModified\":\"2025-05-26T13:52:37+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftamara-b\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftamara-b\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftamara-b\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Tamara B\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12372,"robots":12373,"og_locale":8175,"og_type":8176,"og_title":12372,"og_description":12374,"og_url":12362,"og_site_name":8177,"article_publisher":548,"article_modified_time":12375,"twitter_card":8178,"twitter_site":8179,"twitter_misc":12376,"schema":12377},"Tamara B | Virgin Active South Africa",{"index":8261,"follow":8170},"Pilates has assisted me with my back issues.","2025-05-26T13:52:37+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":12378},[12379,12387,12392,12398],{"@type":8265,"@id":12362,"url":12362,"name":12372,"isPartOf":12380,"datePublished":12381,"dateModified":12375,"breadcrumb":12382,"inLanguage":8189,"potentialAction":12384},{"@id":8186},"2025-03-26T12:05:03+00:00",{"@id":12383},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftamara-b\u002F#breadcrumb",[12385],{"@type":8272,"target":12386},[12362],{"@type":8191,"@id":12383,"itemListElement":12388},[12389,12390,12391],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":12364},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":12393,"potentialAction":12394,"inLanguage":8189},{"@id":8204},[12395],{"@type":8207,"target":12396,"query-input":12397},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":12399,"image":12400,"sameAs":12401},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":12403,"collection":12408,"about":12410,"wp:attachment":12412,"curies":12415},[12404],{"href":12405,"targetHints":12406},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17481",{"allow":12407},[8232],[12409],{"href":8414},[12411],{"href":8417},[12413],{"href":12414},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17481",[12416],{"name":8249,"href":8250,"templated":609},{"id":12418,"date":12419,"date_gmt":12419,"guid":12420,"modified":12422,"modified_gmt":12422,"slug":12423,"status":8017,"type":8022,"link":12424,"title":12425,"content":12427,"featured_media":7870,"template":6,"class_list":12429,"acf":12431,"yoast_head":12432,"yoast_head_json":12433,"_links":12464},17444,"2025-03-25T09:29:14",{"rendered":12421},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17444","2025-05-26T14:16:30","shenaz-j","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshenaz-j\u002F",{"rendered":12426},"Shenaz J.",{"rendered":12428,"protected":11},"\u003Cp>Reformer Pilates given me better strength and stability and the classes are fun.\u003C\u002Fp>\n",[12430,8022,8369,8370,8371],"post-17444",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Shenaz J. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Shenaz J. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Reformer Pilates given me better strength and stability and the classes are fun.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshenaz-j\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T14:16:30+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshenaz-j\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshenaz-j\\\u002F\",\"name\":\"Shenaz J. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-25T09:29:14+00:00\",\"dateModified\":\"2025-05-26T14:16:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshenaz-j\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshenaz-j\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshenaz-j\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Shenaz J.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12434,"robots":12435,"og_locale":8175,"og_type":8176,"og_title":12434,"og_description":12436,"og_url":12424,"og_site_name":8177,"article_publisher":548,"article_modified_time":12437,"twitter_card":8178,"twitter_site":8179,"twitter_misc":12438,"schema":12439},"Shenaz J. | Virgin Active South Africa",{"index":8261,"follow":8170},"Reformer Pilates given me better strength and stability and the classes are fun.","2025-05-26T14:16:30+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":12440},[12441,12449,12454,12460],{"@type":8265,"@id":12424,"url":12424,"name":12434,"isPartOf":12442,"datePublished":12443,"dateModified":12437,"breadcrumb":12444,"inLanguage":8189,"potentialAction":12446},{"@id":8186},"2025-03-25T09:29:14+00:00",{"@id":12445},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshenaz-j\u002F#breadcrumb",[12447],{"@type":8272,"target":12448},[12424],{"@type":8191,"@id":12445,"itemListElement":12450},[12451,12452,12453],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":12426},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":12455,"potentialAction":12456,"inLanguage":8189},{"@id":8204},[12457],{"@type":8207,"target":12458,"query-input":12459},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":12461,"image":12462,"sameAs":12463},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":12465,"collection":12470,"about":12472,"wp:attachment":12474,"curies":12477},[12466],{"href":12467,"targetHints":12468},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17444",{"allow":12469},[8232],[12471],{"href":8414},[12473],{"href":8417},[12475],{"href":12476},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17444",[12478],{"name":8249,"href":8250,"templated":609},{"id":12480,"date":12481,"date_gmt":12481,"guid":12482,"modified":12484,"modified_gmt":12484,"slug":12485,"status":8017,"type":8022,"link":12486,"title":12487,"content":12489,"featured_media":7870,"template":6,"class_list":12491,"acf":12493,"yoast_head":12494,"yoast_head_json":12495,"_links":12526},17443,"2025-03-25T09:28:42",{"rendered":12483},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17443","2025-05-26T14:15:59","robynne-m-2","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frobynne-m-2\u002F",{"rendered":12488},"Robynne M.",{"rendered":12490,"protected":11},"\u003Cp>Improved my posture and toned my arms and abs.\u003C\u002Fp>\n",[12492,8022,8369,8370,8371],"post-17443",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Robynne M. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Robynne M. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Improved my posture and toned my arms and abs.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frobynne-m-2\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T14:15:59+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frobynne-m-2\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frobynne-m-2\\\u002F\",\"name\":\"Robynne M. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-25T09:28:42+00:00\",\"dateModified\":\"2025-05-26T14:15:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frobynne-m-2\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frobynne-m-2\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frobynne-m-2\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Robynne M.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12496,"robots":12497,"og_locale":8175,"og_type":8176,"og_title":12496,"og_description":12498,"og_url":12486,"og_site_name":8177,"article_publisher":548,"article_modified_time":12499,"twitter_card":8178,"twitter_site":8179,"twitter_misc":12500,"schema":12501},"Robynne M. | Virgin Active South Africa",{"index":8261,"follow":8170},"Improved my posture and toned my arms and abs.","2025-05-26T14:15:59+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":12502},[12503,12511,12516,12522],{"@type":8265,"@id":12486,"url":12486,"name":12496,"isPartOf":12504,"datePublished":12505,"dateModified":12499,"breadcrumb":12506,"inLanguage":8189,"potentialAction":12508},{"@id":8186},"2025-03-25T09:28:42+00:00",{"@id":12507},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frobynne-m-2\u002F#breadcrumb",[12509],{"@type":8272,"target":12510},[12486],{"@type":8191,"@id":12507,"itemListElement":12512},[12513,12514,12515],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":12488},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":12517,"potentialAction":12518,"inLanguage":8189},{"@id":8204},[12519],{"@type":8207,"target":12520,"query-input":12521},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":12523,"image":12524,"sameAs":12525},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":12527,"collection":12532,"about":12534,"wp:attachment":12536,"curies":12539},[12528],{"href":12529,"targetHints":12530},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17443",{"allow":12531},[8232],[12533],{"href":8414},[12535],{"href":8417},[12537],{"href":12538},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17443",[12540],{"name":8249,"href":8250,"templated":609},{"id":12542,"date":12543,"date_gmt":12543,"guid":12544,"modified":12546,"modified_gmt":12546,"slug":12547,"status":8017,"type":8022,"link":12548,"title":12549,"content":12551,"featured_media":7870,"template":6,"class_list":12553,"acf":12555,"yoast_head":12556,"yoast_head_json":12557,"_links":12588},17441,"2025-03-25T09:27:17",{"rendered":12545},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17441","2025-05-26T14:15:29","margaret-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargaret-m\u002F",{"rendered":12550},"Margaret M.",{"rendered":12552,"protected":11},"\u003Cp>Has help my back immensely and my core is do much stronger.\u003C\u002Fp>\n",[12554,8022,8369,8370,8371],"post-17441",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Margaret M. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Margaret M. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Has help my back immensely and my core is do much stronger.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargaret-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T14:15:29+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargaret-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargaret-m\\\u002F\",\"name\":\"Margaret M. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-25T09:27:17+00:00\",\"dateModified\":\"2025-05-26T14:15:29+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargaret-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargaret-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargaret-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Margaret M.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12558,"robots":12559,"og_locale":8175,"og_type":8176,"og_title":12558,"og_description":12560,"og_url":12548,"og_site_name":8177,"article_publisher":548,"article_modified_time":12561,"twitter_card":8178,"twitter_site":8179,"twitter_misc":12562,"schema":12563},"Margaret M. | Virgin Active South Africa",{"index":8261,"follow":8170},"Has help my back immensely and my core is do much stronger.","2025-05-26T14:15:29+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":12564},[12565,12573,12578,12584],{"@type":8265,"@id":12548,"url":12548,"name":12558,"isPartOf":12566,"datePublished":12567,"dateModified":12561,"breadcrumb":12568,"inLanguage":8189,"potentialAction":12570},{"@id":8186},"2025-03-25T09:27:17+00:00",{"@id":12569},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargaret-m\u002F#breadcrumb",[12571],{"@type":8272,"target":12572},[12548],{"@type":8191,"@id":12569,"itemListElement":12574},[12575,12576,12577],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":12550},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":12579,"potentialAction":12580,"inLanguage":8189},{"@id":8204},[12581],{"@type":8207,"target":12582,"query-input":12583},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":12585,"image":12586,"sameAs":12587},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":12589,"collection":12594,"about":12596,"wp:attachment":12598,"curies":12601},[12590],{"href":12591,"targetHints":12592},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17441",{"allow":12593},[8232],[12595],{"href":8414},[12597],{"href":8417},[12599],{"href":12600},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17441",[12602],{"name":8249,"href":8250,"templated":609},{"id":12604,"date":12605,"date_gmt":12605,"guid":12606,"modified":12608,"modified_gmt":12608,"slug":12609,"status":8017,"type":8022,"link":12610,"title":12611,"content":12613,"featured_media":7870,"template":6,"class_list":12615,"acf":12617,"yoast_head":12618,"yoast_head_json":12619,"_links":12650},17440,"2025-03-25T09:22:33",{"rendered":12607},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17440","2025-05-26T14:14:59","sabiha","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsabiha\u002F",{"rendered":12612},"Sabiha",{"rendered":12614,"protected":11},"\u003Cp>Motivated to continue my fitness.\u003C\u002Fp>\n",[12616,8022,8369,8370,8371],"post-17440",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sabiha | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sabiha | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Motivated to continue my fitness.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsabiha\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T14:14:59+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsabiha\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsabiha\\\u002F\",\"name\":\"Sabiha | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-25T09:22:33+00:00\",\"dateModified\":\"2025-05-26T14:14:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsabiha\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsabiha\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsabiha\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sabiha\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12620,"robots":12621,"og_locale":8175,"og_type":8176,"og_title":12620,"og_description":12622,"og_url":12610,"og_site_name":8177,"article_publisher":548,"article_modified_time":12623,"twitter_card":8178,"twitter_site":8179,"twitter_misc":12624,"schema":12625},"Sabiha | Virgin Active South Africa",{"index":8261,"follow":8170},"Motivated to continue my fitness.","2025-05-26T14:14:59+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":12626},[12627,12635,12640,12646],{"@type":8265,"@id":12610,"url":12610,"name":12620,"isPartOf":12628,"datePublished":12629,"dateModified":12623,"breadcrumb":12630,"inLanguage":8189,"potentialAction":12632},{"@id":8186},"2025-03-25T09:22:33+00:00",{"@id":12631},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsabiha\u002F#breadcrumb",[12633],{"@type":8272,"target":12634},[12610],{"@type":8191,"@id":12631,"itemListElement":12636},[12637,12638,12639],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":12612},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":12641,"potentialAction":12642,"inLanguage":8189},{"@id":8204},[12643],{"@type":8207,"target":12644,"query-input":12645},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":12647,"image":12648,"sameAs":12649},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":12651,"collection":12656,"about":12658,"wp:attachment":12660,"curies":12663},[12652],{"href":12653,"targetHints":12654},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17440",{"allow":12655},[8232],[12657],{"href":8414},[12659],{"href":8417},[12661],{"href":12662},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17440",[12664],{"name":8249,"href":8250,"templated":609},{"id":12666,"date":12667,"date_gmt":12667,"guid":12668,"modified":12670,"modified_gmt":12670,"slug":12671,"status":8017,"type":8022,"link":12672,"title":12673,"content":12675,"featured_media":7870,"template":6,"class_list":12677,"acf":12679,"yoast_head":12680,"yoast_head_json":12681,"_links":12712},17435,"2025-03-25T09:11:35",{"rendered":12669},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17435","2025-05-26T14:14:23","reformer-pilates-review1","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates-review1\u002F",{"rendered":12674},"R. Schlemmer",{"rendered":12676,"protected":11},"\u003Cp>Love both Reformer and Athletic Pilates.\u003C\u002Fp>\n",[12678,8022,8369,8370,8371],"post-17435",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>R. Schlemmer | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"R. Schlemmer | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Love both Reformer and Athletic Pilates.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates-review1\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T14:14:23+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates-review1\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates-review1\\\u002F\",\"name\":\"R. Schlemmer | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-25T09:11:35+00:00\",\"dateModified\":\"2025-05-26T14:14:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates-review1\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates-review1\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates-review1\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"R. Schlemmer\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12682,"robots":12683,"og_locale":8175,"og_type":8176,"og_title":12682,"og_description":12684,"og_url":12672,"og_site_name":8177,"article_publisher":548,"article_modified_time":12685,"twitter_card":8178,"twitter_site":8179,"twitter_misc":12686,"schema":12687},"R. Schlemmer | Virgin Active South Africa",{"index":8261,"follow":8170},"Love both Reformer and Athletic Pilates.","2025-05-26T14:14:23+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":12688},[12689,12697,12702,12708],{"@type":8265,"@id":12672,"url":12672,"name":12682,"isPartOf":12690,"datePublished":12691,"dateModified":12685,"breadcrumb":12692,"inLanguage":8189,"potentialAction":12694},{"@id":8186},"2025-03-25T09:11:35+00:00",{"@id":12693},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates-review1\u002F#breadcrumb",[12695],{"@type":8272,"target":12696},[12672],{"@type":8191,"@id":12693,"itemListElement":12698},[12699,12700,12701],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":12674},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":12703,"potentialAction":12704,"inLanguage":8189},{"@id":8204},[12705],{"@type":8207,"target":12706,"query-input":12707},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":12709,"image":12710,"sameAs":12711},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":12713,"collection":12718,"about":12720,"wp:attachment":12722,"curies":12725},[12714],{"href":12715,"targetHints":12716},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17435",{"allow":12717},[8232],[12719],{"href":8414},[12721],{"href":8417},[12723],{"href":12724},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17435",[12726],{"name":8249,"href":8250,"templated":609},{"id":12728,"date":12729,"date_gmt":12729,"guid":12730,"modified":12729,"modified_gmt":12729,"slug":12732,"status":8017,"type":8022,"link":12733,"title":12734,"content":12736,"featured_media":12737,"template":6,"class_list":12738,"acf":12741,"yoast_head":12762,"yoast_head_json":12763,"_links":12797},17207,"2025-02-25T13:22:51",{"rendered":12731},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17207","sound-bath","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsound-bath\u002F",{"rendered":12735},"Sound bath",{"rendered":6,"protected":11},17208,[12739,8022,8369,8370,12740,8371],"post-17207","has-post-thumbnail",{"testimonial_role":12735,"testimonial_image":12742,"vimeo_video_id":12761,"stars":11},{"ID":12737,"id":12737,"title":12743,"filename":12744,"filesize":12745,"url":12746,"link":12747,"alt":12743,"author":628,"description":12743,"caption":12743,"name":12748,"status":7942,"uploaded_to":12728,"date":12749,"modified":12749,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":12750,"height":12751,"sizes":12752},"Soundbath","soundbath.jpg",166794,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsound-bath\u002Fattachment\u002Fsoundbath-2\u002F","soundbath-2","2025-02-25 13:22:41",1732,975,{"thumbnail":12753,"thumbnail-width":7951,"thumbnail-height":7951,"medium":12754,"medium-width":7953,"medium-height":12755,"medium_large":12756,"medium_large-width":7955,"medium_large-height":2377,"large":12757,"large-width":8112,"large-height":12758,"1536x1536":12759,"1536x1536-width":8115,"1536x1536-height":12760,"2048x2048":12746,"2048x2048-width":12750,"2048x2048-height":12751},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath-300x169.jpg",169,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath-1024x576.jpg",576,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath-1536x865.jpg",865,"1031451829","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sound bath | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sound bath | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsound-bath\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1732\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"975\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F\",\"name\":\"Sound bath | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fsoundbath.jpg\",\"datePublished\":\"2025-02-25T13:22:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fsoundbath.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fsoundbath.jpg\",\"width\":1732,\"height\":975,\"caption\":\"Soundbath\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sound bath\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12764,"robots":12765,"og_locale":8175,"og_type":8176,"og_title":12764,"og_url":12733,"og_site_name":8177,"article_publisher":548,"og_image":12766,"twitter_card":8178,"twitter_site":8179,"schema":12768},"Sound bath | Virgin Active South Africa",{"index":8261,"follow":8170},[12767],{"width":12750,"height":12751,"url":12746,"type":7944},{"@context":8181,"@graph":12769},[12770,12781,12782,12787,12793],{"@type":8265,"@id":12733,"url":12733,"name":12764,"isPartOf":12771,"primaryImageOfPage":12772,"image":12774,"thumbnailUrl":12746,"datePublished":12775,"breadcrumb":12776,"inLanguage":8189,"potentialAction":12778},{"@id":8186},{"@id":12773},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsound-bath\u002F#primaryimage",{"@id":12773},"2025-02-25T13:22:51+00:00",{"@id":12777},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsound-bath\u002F#breadcrumb",[12779],{"@type":8272,"target":12780},[12733],{"@type":8217,"inLanguage":8189,"@id":12773,"url":12746,"contentUrl":12746,"width":12750,"height":12751,"caption":12743},{"@type":8191,"@id":12777,"itemListElement":12783},[12784,12785,12786],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":12735},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":12788,"potentialAction":12789,"inLanguage":8189},{"@id":8204},[12790],{"@type":8207,"target":12791,"query-input":12792},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":12794,"image":12795,"sameAs":12796},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":12798,"collection":12803,"about":12805,"wp:featuredmedia":12807,"wp:attachment":12810,"curies":12813},[12799],{"href":12800,"targetHints":12801},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17207",{"allow":12802},[8232],[12804],{"href":8414},[12806],{"href":8417},[12808],{"embeddable":609,"href":12809},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F17208",[12811],{"href":12812},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17207",[12814],{"name":8249,"href":8250,"templated":609},{"id":12816,"date":12817,"date_gmt":12817,"guid":12818,"modified":12820,"modified_gmt":12820,"slug":12821,"status":8017,"type":8022,"link":12822,"title":12823,"content":12825,"featured_media":12826,"template":6,"class_list":12827,"acf":12829,"yoast_head":12848,"yoast_head_json":12849,"_links":12885},17204,"2025-02-25T13:17:19",{"rendered":12819},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17204","2025-02-25T13:17:43","leave-the-cult-join-the-club","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fleave-the-cult-join-the-club\u002F",{"rendered":12824},"Leave the cult. Join the club.",{"rendered":6,"protected":11},17206,[12828,8022,8369,8370,12740,8371],"post-17204",{"testimonial_role":12824,"testimonial_image":12830,"vimeo_video_id":12847,"stars":11},{"ID":12826,"id":12826,"title":12831,"filename":12832,"filesize":12833,"url":12834,"link":12835,"alt":12831,"author":628,"description":12831,"caption":12831,"name":12836,"status":7942,"uploaded_to":12816,"date":12837,"modified":12837,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":12838,"height":12839,"sizes":12840},"Leave","leave.jpg",204197,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fleave-the-cult-join-the-club\u002Fattachment\u002Fleave\u002F","leave","2025-02-25 13:17:06",1759,990,{"thumbnail":12841,"thumbnail-width":7951,"thumbnail-height":7951,"medium":12842,"medium-width":7953,"medium-height":12755,"medium_large":12843,"medium_large-width":7955,"medium_large-height":2377,"large":12844,"large-width":8112,"large-height":12758,"1536x1536":12845,"1536x1536-width":8115,"1536x1536-height":12846,"2048x2048":12834,"2048x2048-width":12838,"2048x2048-height":12839},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave-1536x864.jpg",864,"1008027879","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Leave the cult. Join the club. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Leave the cult. Join the club. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fleave-the-cult-join-the-club\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-02-25T13:17:43+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1759\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"990\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F\",\"name\":\"Leave the cult. Join the club. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fleave.jpg\",\"datePublished\":\"2025-02-25T13:17:19+00:00\",\"dateModified\":\"2025-02-25T13:17:43+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fleave.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fleave.jpg\",\"width\":1759,\"height\":990,\"caption\":\"Leave\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Leave the cult. Join the club.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12850,"robots":12851,"og_locale":8175,"og_type":8176,"og_title":12850,"og_url":12822,"og_site_name":8177,"article_publisher":548,"article_modified_time":12852,"og_image":12853,"twitter_card":8178,"twitter_site":8179,"twitter_misc":12855,"schema":12856},"Leave the cult. Join the club. | Virgin Active South Africa",{"index":8261,"follow":8170},"2025-02-25T13:17:43+00:00",[12854],{"width":12838,"height":12839,"url":12834,"type":7944},{"Est. reading time":8379},{"@context":8181,"@graph":12857},[12858,12869,12870,12875,12881],{"@type":8265,"@id":12822,"url":12822,"name":12850,"isPartOf":12859,"primaryImageOfPage":12860,"image":12862,"thumbnailUrl":12834,"datePublished":12863,"dateModified":12852,"breadcrumb":12864,"inLanguage":8189,"potentialAction":12866},{"@id":8186},{"@id":12861},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fleave-the-cult-join-the-club\u002F#primaryimage",{"@id":12861},"2025-02-25T13:17:19+00:00",{"@id":12865},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fleave-the-cult-join-the-club\u002F#breadcrumb",[12867],{"@type":8272,"target":12868},[12822],{"@type":8217,"inLanguage":8189,"@id":12861,"url":12834,"contentUrl":12834,"width":12838,"height":12839,"caption":12831},{"@type":8191,"@id":12865,"itemListElement":12871},[12872,12873,12874],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":12824},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":12876,"potentialAction":12877,"inLanguage":8189},{"@id":8204},[12878],{"@type":8207,"target":12879,"query-input":12880},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":12882,"image":12883,"sameAs":12884},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":12886,"collection":12891,"about":12893,"wp:featuredmedia":12895,"wp:attachment":12898,"curies":12901},[12887],{"href":12888,"targetHints":12889},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17204",{"allow":12890},[8232],[12892],{"href":8414},[12894],{"href":8417},[12896],{"embeddable":609,"href":12897},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F17206",[12899],{"href":12900},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17204",[12902],{"name":8249,"href":8250,"templated":609},{"id":12904,"date":12905,"date_gmt":12905,"guid":12906,"modified":12905,"modified_gmt":12905,"slug":12908,"status":8017,"type":8022,"link":12909,"title":12910,"content":12912,"featured_media":12913,"template":6,"class_list":12914,"acf":12916,"yoast_head":12934,"yoast_head_json":12935,"_links":12970},16950,"2025-02-03T12:26:50",{"rendered":12907},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=16950","cable-row-moves","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcable-row-moves\u002F",{"rendered":12911},"Cable Row Moves",{"rendered":6,"protected":11},16951,[12915,8022,8369,8370,12740,8371],"post-16950",{"testimonial_role":6,"testimonial_image":12917,"vimeo_video_id":12933,"stars":11},{"ID":12913,"id":12913,"title":12918,"filename":12919,"filesize":12920,"url":12921,"link":12922,"alt":12918,"author":628,"description":12918,"caption":12918,"name":12923,"status":7942,"uploaded_to":12904,"date":12924,"modified":12924,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":12925,"height":12926,"sizes":12927},"Virgin Active Cable (1)","Virgin-Active-Cable-1.jpg",366024,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcable-row-moves\u002Fattachment\u002Fvirgin-active-cable-1\u002F","virgin-active-cable-1","2025-02-03 12:26:39",1920,1080,{"thumbnail":12928,"thumbnail-width":7951,"thumbnail-height":7951,"medium":12929,"medium-width":7953,"medium-height":12755,"medium_large":12930,"medium_large-width":7955,"medium_large-height":2377,"large":12931,"large-width":8112,"large-height":12758,"1536x1536":12932,"1536x1536-width":8115,"1536x1536-height":12846,"2048x2048":12921,"2048x2048-width":12925,"2048x2048-height":12926},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1-1536x864.jpg","1052991095","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cable Row Moves | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cable Row Moves | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcable-row-moves\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F\",\"name\":\"Cable Row Moves | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Cable-1.jpg\",\"datePublished\":\"2025-02-03T12:26:50+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Cable-1.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Cable-1.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Virgin Active Cable (1)\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cable Row Moves\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12936,"robots":12937,"og_locale":8175,"og_type":8176,"og_title":12936,"og_url":12909,"og_site_name":8177,"article_publisher":548,"og_image":12938,"twitter_card":8178,"twitter_site":8179,"twitter_misc":12940,"schema":12941},"Cable Row Moves | Virgin Active South Africa",{"index":8261,"follow":8170},[12939],{"width":12925,"height":12926,"url":12921,"type":7944},{"Est. reading time":8379},{"@context":8181,"@graph":12942},[12943,12954,12955,12960,12966],{"@type":8265,"@id":12909,"url":12909,"name":12936,"isPartOf":12944,"primaryImageOfPage":12945,"image":12947,"thumbnailUrl":12921,"datePublished":12948,"breadcrumb":12949,"inLanguage":8189,"potentialAction":12951},{"@id":8186},{"@id":12946},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcable-row-moves\u002F#primaryimage",{"@id":12946},"2025-02-03T12:26:50+00:00",{"@id":12950},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcable-row-moves\u002F#breadcrumb",[12952],{"@type":8272,"target":12953},[12909],{"@type":8217,"inLanguage":8189,"@id":12946,"url":12921,"contentUrl":12921,"width":12925,"height":12926,"caption":12918},{"@type":8191,"@id":12950,"itemListElement":12956},[12957,12958,12959],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":12911},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":12961,"potentialAction":12962,"inLanguage":8189},{"@id":8204},[12963],{"@type":8207,"target":12964,"query-input":12965},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":12967,"image":12968,"sameAs":12969},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":12971,"collection":12976,"about":12978,"wp:featuredmedia":12980,"wp:attachment":12983,"curies":12986},[12972],{"href":12973,"targetHints":12974},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F16950",{"allow":12975},[8232],[12977],{"href":8414},[12979],{"href":8417},[12981],{"embeddable":609,"href":12982},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F16951",[12984],{"href":12985},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=16950",[12987],{"name":8249,"href":8250,"templated":609},{"id":12989,"date":12990,"date_gmt":12990,"guid":12991,"modified":12990,"modified_gmt":12990,"slug":12993,"status":8017,"type":8022,"link":12994,"title":12995,"content":12997,"featured_media":12998,"template":6,"class_list":12999,"acf":13001,"yoast_head":13017,"yoast_head_json":13018,"_links":13053},16948,"2025-02-03T12:26:01",{"rendered":12992},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=16948","dance-challenge-2025","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdance-challenge-2025\u002F",{"rendered":12996},"Dance Challenge 2025",{"rendered":6,"protected":11},16949,[13000,8022,8369,8370,12740,8371],"post-16948",{"testimonial_role":6,"testimonial_image":13002,"vimeo_video_id":13016,"stars":11},{"ID":12998,"id":12998,"title":13003,"filename":13004,"filesize":13005,"url":13006,"link":13007,"alt":13003,"author":628,"description":13003,"caption":13003,"name":13008,"status":7942,"uploaded_to":12989,"date":13009,"modified":13009,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":12925,"height":12926,"sizes":13010},"Virgin Active Dance 2025","Virgin-Active-Dance-2025.jpg",420702,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdance-challenge-2025\u002Fattachment\u002Fvirgin-active-dance-2025\u002F","virgin-active-dance-2025","2025-02-03 12:25:40",{"thumbnail":13011,"thumbnail-width":7951,"thumbnail-height":7951,"medium":13012,"medium-width":7953,"medium-height":12755,"medium_large":13013,"medium_large-width":7955,"medium_large-height":2377,"large":13014,"large-width":8112,"large-height":12758,"1536x1536":13015,"1536x1536-width":8115,"1536x1536-height":12846,"2048x2048":13006,"2048x2048-width":12925,"2048x2048-height":12926},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025-1536x864.jpg","1052992273","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Dance Challenge 2025 | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Dance Challenge 2025 | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdance-challenge-2025\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F\",\"name\":\"Dance Challenge 2025 | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Dance-2025.jpg\",\"datePublished\":\"2025-02-03T12:26:01+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Dance-2025.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Dance-2025.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Virgin Active Dance 2025\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Dance Challenge 2025\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13019,"robots":13020,"og_locale":8175,"og_type":8176,"og_title":13019,"og_url":12994,"og_site_name":8177,"article_publisher":548,"og_image":13021,"twitter_card":8178,"twitter_site":8179,"twitter_misc":13023,"schema":13024},"Dance Challenge 2025 | Virgin Active South Africa",{"index":8261,"follow":8170},[13022],{"width":12925,"height":12926,"url":13006,"type":7944},{"Est. reading time":8379},{"@context":8181,"@graph":13025},[13026,13037,13038,13043,13049],{"@type":8265,"@id":12994,"url":12994,"name":13019,"isPartOf":13027,"primaryImageOfPage":13028,"image":13030,"thumbnailUrl":13006,"datePublished":13031,"breadcrumb":13032,"inLanguage":8189,"potentialAction":13034},{"@id":8186},{"@id":13029},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdance-challenge-2025\u002F#primaryimage",{"@id":13029},"2025-02-03T12:26:01+00:00",{"@id":13033},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdance-challenge-2025\u002F#breadcrumb",[13035],{"@type":8272,"target":13036},[12994],{"@type":8217,"inLanguage":8189,"@id":13029,"url":13006,"contentUrl":13006,"width":12925,"height":12926,"caption":13003},{"@type":8191,"@id":13033,"itemListElement":13039},[13040,13041,13042],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":12996},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":13044,"potentialAction":13045,"inLanguage":8189},{"@id":8204},[13046],{"@type":8207,"target":13047,"query-input":13048},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":13050,"image":13051,"sameAs":13052},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":13054,"collection":13059,"about":13061,"wp:featuredmedia":13063,"wp:attachment":13066,"curies":13069},[13055],{"href":13056,"targetHints":13057},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F16948",{"allow":13058},[8232],[13060],{"href":8414},[13062],{"href":8417},[13064],{"embeddable":609,"href":13065},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F16949",[13067],{"href":13068},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=16948",[13070],{"name":8249,"href":8250,"templated":609},{"id":13072,"date":13073,"date_gmt":13073,"guid":13074,"modified":13073,"modified_gmt":13073,"slug":13076,"status":8017,"type":8022,"link":13077,"title":13078,"content":13079,"featured_media":13080,"template":6,"class_list":13081,"acf":13083,"yoast_head":13099,"yoast_head_json":13100,"_links":13135},16946,"2025-02-03T12:21:33",{"rendered":13075},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=16946","reformer-pilates","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates\u002F",{"rendered":231},{"rendered":6,"protected":11},16947,[13082,8022,8369,8370,12740,8371],"post-16946",{"testimonial_role":6,"testimonial_image":13084,"vimeo_video_id":13098,"stars":11},{"ID":13080,"id":13080,"title":13085,"filename":13086,"filesize":13087,"url":13088,"link":13089,"alt":13085,"author":628,"description":13085,"caption":13085,"name":13090,"status":7942,"uploaded_to":13072,"date":13091,"modified":13091,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":12925,"height":12926,"sizes":13092},"Virgin Active Reformer","Virgin-Active-Reformer.jpg",433127,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates\u002Fattachment\u002Fvirgin-active-reformer\u002F","virgin-active-reformer","2025-02-03 12:20:44",{"thumbnail":13093,"thumbnail-width":7951,"thumbnail-height":7951,"medium":13094,"medium-width":7953,"medium-height":12755,"medium_large":13095,"medium_large-width":7955,"medium_large-height":2377,"large":13096,"large-width":8112,"large-height":12758,"1536x1536":13097,"1536x1536-width":8115,"1536x1536-height":12846,"2048x2048":13088,"2048x2048-width":12925,"2048x2048-height":12926},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer-1536x864.jpg","1052994503","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Reformer Pilates | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Reformer Pilates | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F\",\"name\":\"Reformer Pilates | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Reformer.jpg\",\"datePublished\":\"2025-02-03T12:21:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Reformer.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Reformer.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Virgin Active Reformer\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Reformer Pilates\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13101,"robots":13102,"og_locale":8175,"og_type":8176,"og_title":13101,"og_url":13077,"og_site_name":8177,"article_publisher":548,"og_image":13103,"twitter_card":8178,"twitter_site":8179,"twitter_misc":13105,"schema":13106},"Reformer Pilates | Virgin Active South Africa",{"index":8261,"follow":8170},[13104],{"width":12925,"height":12926,"url":13088,"type":7944},{"Est. reading time":8379},{"@context":8181,"@graph":13107},[13108,13119,13120,13125,13131],{"@type":8265,"@id":13077,"url":13077,"name":13101,"isPartOf":13109,"primaryImageOfPage":13110,"image":13112,"thumbnailUrl":13088,"datePublished":13113,"breadcrumb":13114,"inLanguage":8189,"potentialAction":13116},{"@id":8186},{"@id":13111},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates\u002F#primaryimage",{"@id":13111},"2025-02-03T12:21:33+00:00",{"@id":13115},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates\u002F#breadcrumb",[13117],{"@type":8272,"target":13118},[13077],{"@type":8217,"inLanguage":8189,"@id":13111,"url":13088,"contentUrl":13088,"width":12925,"height":12926,"caption":13085},{"@type":8191,"@id":13115,"itemListElement":13121},[13122,13123,13124],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":231},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":13126,"potentialAction":13127,"inLanguage":8189},{"@id":8204},[13128],{"@type":8207,"target":13129,"query-input":13130},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":13132,"image":13133,"sameAs":13134},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":13136,"collection":13141,"about":13143,"wp:featuredmedia":13145,"wp:attachment":13148,"curies":13151},[13137],{"href":13138,"targetHints":13139},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F16946",{"allow":13140},[8232],[13142],{"href":8414},[13144],{"href":8417},[13146],{"embeddable":609,"href":13147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F16947",[13149],{"href":13150},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=16946",[13152],{"name":8249,"href":8250,"templated":609},{"id":13154,"date":13155,"date_gmt":13155,"guid":13156,"modified":13158,"modified_gmt":13158,"slug":13159,"status":8017,"type":8022,"link":13160,"title":13161,"content":13163,"featured_media":7870,"template":6,"class_list":13164,"acf":13166,"yoast_head":13185,"yoast_head_json":13186,"_links":13215},16132,"2024-12-13T12:41:25",{"rendered":13157},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=16132","2024-12-13T14:02:15","mr-mrs-smith-machine","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmr-mrs-smith-machine\u002F",{"rendered":13162},"Mr & Mrs Smith Machine",{"rendered":6,"protected":11},[13165,8022,8369,8370,8371],"post-16132",{"testimonial_role":6,"testimonial_image":13167,"vimeo_video_id":13184,"stars":11},{"ID":13168,"id":13168,"title":13169,"filename":13170,"filesize":13171,"url":13172,"link":13173,"alt":13169,"author":13174,"description":13169,"caption":13169,"name":13175,"status":7942,"uploaded_to":13154,"date":13176,"modified":13177,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13178,"height":13179,"sizes":13180},16140,"Mith Machine","Mith-Machine.jpg",168707,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FMith-Machine.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmr-mrs-smith-machine\u002Fattachment\u002Fmith-machine\u002F","13","mith-machine","2024-12-13 14:01:46","2024-12-13 14:02:15",965,543,{"thumbnail":13181,"thumbnail-width":7951,"thumbnail-height":7951,"medium":13182,"medium-width":7953,"medium-height":12755,"medium_large":13183,"medium_large-width":7955,"medium_large-height":2377,"large":13172,"large-width":13178,"large-height":13179,"1536x1536":13172,"1536x1536-width":13178,"1536x1536-height":13179,"2048x2048":13172,"2048x2048-width":13178,"2048x2048-height":13179},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FMith-Machine-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FMith-Machine-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FMith-Machine-768x432.jpg","1038469172","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Mr & Mrs Smith Machine | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Mr & Mrs Smith Machine | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmr-mrs-smith-machine\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-12-13T14:02:15+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmr-mrs-smith-machine\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmr-mrs-smith-machine\\\u002F\",\"name\":\"Mr & Mrs Smith Machine | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-12-13T12:41:25+00:00\",\"dateModified\":\"2024-12-13T14:02:15+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmr-mrs-smith-machine\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmr-mrs-smith-machine\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmr-mrs-smith-machine\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Mr & Mrs Smith Machine\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13187,"robots":13188,"og_locale":8175,"og_type":8176,"og_title":13187,"og_url":13160,"og_site_name":8177,"article_publisher":548,"article_modified_time":13189,"twitter_card":8178,"twitter_site":8179,"schema":13190},"Mr & Mrs Smith Machine | Virgin Active South Africa",{"index":8261,"follow":8170},"2024-12-13T14:02:15+00:00",{"@context":8181,"@graph":13191},[13192,13200,13205,13211],{"@type":8265,"@id":13160,"url":13160,"name":13187,"isPartOf":13193,"datePublished":13194,"dateModified":13189,"breadcrumb":13195,"inLanguage":8189,"potentialAction":13197},{"@id":8186},"2024-12-13T12:41:25+00:00",{"@id":13196},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmr-mrs-smith-machine\u002F#breadcrumb",[13198],{"@type":8272,"target":13199},[13160],{"@type":8191,"@id":13196,"itemListElement":13201},[13202,13203,13204],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":13162},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":13206,"potentialAction":13207,"inLanguage":8189},{"@id":8204},[13208],{"@type":8207,"target":13209,"query-input":13210},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":13212,"image":13213,"sameAs":13214},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":13216,"collection":13221,"about":13223,"wp:attachment":13225,"curies":13228},[13217],{"href":13218,"targetHints":13219},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F16132",{"allow":13220},[8232],[13222],{"href":8414},[13224],{"href":8417},[13226],{"href":13227},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=16132",[13229],{"name":8249,"href":8250,"templated":609},{"id":13231,"date":13232,"date_gmt":13232,"guid":13233,"modified":13235,"modified_gmt":13235,"slug":13236,"status":8017,"type":8022,"link":13237,"title":13238,"content":13240,"featured_media":7870,"template":6,"class_list":13241,"acf":13243,"yoast_head":13259,"yoast_head_json":13260,"_links":13289},16131,"2024-12-13T12:40:54",{"rendered":13234},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=16131","2024-12-13T14:02:55","social-wellness-club","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsocial-wellness-club\u002F",{"rendered":13239},"Social Wellness Club",{"rendered":6,"protected":11},[13242,8022,8369,8370,8371],"post-16131",{"testimonial_role":6,"testimonial_image":13244,"vimeo_video_id":13258,"stars":11},{"ID":13245,"id":13245,"title":13246,"filename":13247,"filesize":13248,"url":13249,"link":13250,"alt":13246,"author":13174,"description":13246,"caption":13246,"name":13251,"status":7942,"uploaded_to":13231,"date":13252,"modified":13253,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13178,"height":13179,"sizes":13254},16141,"Virgin Active Social Wellness Club 2025","Virgin-Active-Social-Wellness-Club-2025.jpg",181639,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FVirgin-Active-Social-Wellness-Club-2025.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsocial-wellness-club\u002Fattachment\u002Fvirgin-active-social-wellness-club-2025\u002F","virgin-active-social-wellness-club-2025","2024-12-13 14:01:50","2024-12-13 14:02:55",{"thumbnail":13255,"thumbnail-width":7951,"thumbnail-height":7951,"medium":13256,"medium-width":7953,"medium-height":12755,"medium_large":13257,"medium_large-width":7955,"medium_large-height":2377,"large":13249,"large-width":13178,"large-height":13179,"1536x1536":13249,"1536x1536-width":13178,"1536x1536-height":13179,"2048x2048":13249,"2048x2048-width":13178,"2048x2048-height":13179},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FVirgin-Active-Social-Wellness-Club-2025-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FVirgin-Active-Social-Wellness-Club-2025-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FVirgin-Active-Social-Wellness-Club-2025-768x432.jpg","1038469053","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Social Wellness Club | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Social Wellness Club | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsocial-wellness-club\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-12-13T14:02:55+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsocial-wellness-club\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsocial-wellness-club\\\u002F\",\"name\":\"Social Wellness Club | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-12-13T12:40:54+00:00\",\"dateModified\":\"2024-12-13T14:02:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsocial-wellness-club\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsocial-wellness-club\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsocial-wellness-club\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Social Wellness Club\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13261,"robots":13262,"og_locale":8175,"og_type":8176,"og_title":13261,"og_url":13237,"og_site_name":8177,"article_publisher":548,"article_modified_time":13263,"twitter_card":8178,"twitter_site":8179,"schema":13264},"Social Wellness Club | Virgin Active South Africa",{"index":8261,"follow":8170},"2024-12-13T14:02:55+00:00",{"@context":8181,"@graph":13265},[13266,13274,13279,13285],{"@type":8265,"@id":13237,"url":13237,"name":13261,"isPartOf":13267,"datePublished":13268,"dateModified":13263,"breadcrumb":13269,"inLanguage":8189,"potentialAction":13271},{"@id":8186},"2024-12-13T12:40:54+00:00",{"@id":13270},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsocial-wellness-club\u002F#breadcrumb",[13272],{"@type":8272,"target":13273},[13237],{"@type":8191,"@id":13270,"itemListElement":13275},[13276,13277,13278],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":13239},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":13280,"potentialAction":13281,"inLanguage":8189},{"@id":8204},[13282],{"@type":8207,"target":13283,"query-input":13284},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":13286,"image":13287,"sameAs":13288},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":13290,"collection":13295,"about":13297,"wp:attachment":13299,"curies":13302},[13291],{"href":13292,"targetHints":13293},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F16131",{"allow":13294},[8232],[13296],{"href":8414},[13298],{"href":8417},[13300],{"href":13301},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=16131",[13303],{"name":8249,"href":8250,"templated":609},{"id":13305,"date":13306,"date_gmt":13306,"guid":13307,"modified":13306,"modified_gmt":13306,"slug":13309,"status":8017,"type":8022,"link":13310,"title":13311,"content":13313,"featured_media":7870,"template":6,"class_list":13314,"acf":13316,"yoast_head":13333,"yoast_head_json":13334,"_links":13362},15844,"2024-11-22T10:44:20",{"rendered":13308},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=15844","low-impact-exercises","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flow-impact-exercises\u002F",{"rendered":13312},"Low Impact Exercises",{"rendered":6,"protected":11},[13315,8022,8369,8370,8371],"post-15844",{"testimonial_role":6,"testimonial_image":13317,"vimeo_video_id":13332,"stars":11},{"ID":13318,"id":13318,"title":13319,"filename":13320,"filesize":13321,"url":13322,"link":13323,"alt":13319,"author":628,"description":13319,"caption":13319,"name":13324,"status":7942,"uploaded_to":13305,"date":13325,"modified":13325,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":12925,"height":12926,"sizes":13326},15845,"Low Impact Va","low-impact-va.jpg",448329,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flow-impact-exercises\u002Fattachment\u002Flow-impact-va\u002F","low-impact-va","2024-11-22 10:44:15",{"thumbnail":13327,"thumbnail-width":7951,"thumbnail-height":7951,"medium":13328,"medium-width":7953,"medium-height":12755,"medium_large":13329,"medium_large-width":7955,"medium_large-height":2377,"large":13330,"large-width":8112,"large-height":12758,"1536x1536":13331,"1536x1536-width":8115,"1536x1536-height":12846,"2048x2048":13322,"2048x2048-width":12925,"2048x2048-height":12926},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va-1536x864.jpg","1032270253","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Low Impact Exercises | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Low Impact Exercises | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flow-impact-exercises\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flow-impact-exercises\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flow-impact-exercises\\\u002F\",\"name\":\"Low Impact Exercises | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-11-22T10:44:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flow-impact-exercises\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flow-impact-exercises\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flow-impact-exercises\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Low Impact Exercises\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13335,"robots":13336,"og_locale":8175,"og_type":8176,"og_title":13335,"og_url":13310,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":13337},"Low Impact Exercises | Virgin Active South Africa",{"index":8261,"follow":8170},{"@context":8181,"@graph":13338},[13339,13347,13352,13358],{"@type":8265,"@id":13310,"url":13310,"name":13335,"isPartOf":13340,"datePublished":13341,"breadcrumb":13342,"inLanguage":8189,"potentialAction":13344},{"@id":8186},"2024-11-22T10:44:20+00:00",{"@id":13343},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flow-impact-exercises\u002F#breadcrumb",[13345],{"@type":8272,"target":13346},[13310],{"@type":8191,"@id":13343,"itemListElement":13348},[13349,13350,13351],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":13312},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":13353,"potentialAction":13354,"inLanguage":8189},{"@id":8204},[13355],{"@type":8207,"target":13356,"query-input":13357},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":13359,"image":13360,"sameAs":13361},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":13363,"collection":13368,"about":13370,"wp:attachment":13372,"curies":13375},[13364],{"href":13365,"targetHints":13366},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F15844",{"allow":13367},[8232],[13369],{"href":8414},[13371],{"href":8417},[13373],{"href":13374},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=15844",[13376],{"name":8249,"href":8250,"templated":609},{"id":13378,"date":13379,"date_gmt":13379,"guid":13380,"modified":13382,"modified_gmt":13382,"slug":13383,"status":8017,"type":8022,"link":13384,"title":13385,"content":13386,"featured_media":7870,"template":6,"class_list":13387,"acf":13389,"yoast_head":13406,"yoast_head_json":13407,"_links":13436},15842,"2024-11-22T10:43:51",{"rendered":13381},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=15842","2025-01-22T07:50:09","learn-to-swim","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flearn-to-swim\u002F",{"rendered":236},{"rendered":6,"protected":11},[13388,8022,8369,8370,8371],"post-15842",{"testimonial_role":6,"testimonial_image":13390,"vimeo_video_id":13405,"stars":11},{"ID":13391,"id":13391,"title":13392,"filename":13393,"filesize":13394,"url":13395,"link":13396,"alt":13392,"author":628,"description":13392,"caption":13392,"name":13397,"status":7942,"uploaded_to":13378,"date":13398,"modified":13398,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":12925,"height":12926,"sizes":13399},15843,"Swim Va Video","swim-va-video.jpg",805041,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flearn-to-swim\u002Fattachment\u002Fswim-va-video\u002F","swim-va-video","2024-11-22 10:43:31",{"thumbnail":13400,"thumbnail-width":7951,"thumbnail-height":7951,"medium":13401,"medium-width":7953,"medium-height":12755,"medium_large":13402,"medium_large-width":7955,"medium_large-height":2377,"large":13403,"large-width":8112,"large-height":12758,"1536x1536":13404,"1536x1536-width":8115,"1536x1536-height":12846,"2048x2048":13395,"2048x2048-width":12925,"2048x2048-height":12926},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video-1536x864.jpg","1048530996","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Learn to Swim | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Learn to Swim | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flearn-to-swim\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-01-22T07:50:09+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flearn-to-swim\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flearn-to-swim\\\u002F\",\"name\":\"Learn to Swim | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-11-22T10:43:51+00:00\",\"dateModified\":\"2025-01-22T07:50:09+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flearn-to-swim\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flearn-to-swim\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flearn-to-swim\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Learn to Swim\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13408,"robots":13409,"og_locale":8175,"og_type":8176,"og_title":13408,"og_url":13384,"og_site_name":8177,"article_publisher":548,"article_modified_time":13410,"twitter_card":8178,"twitter_site":8179,"schema":13411},"Learn to Swim | Virgin Active South Africa",{"index":8261,"follow":8170},"2025-01-22T07:50:09+00:00",{"@context":8181,"@graph":13412},[13413,13421,13426,13432],{"@type":8265,"@id":13384,"url":13384,"name":13408,"isPartOf":13414,"datePublished":13415,"dateModified":13410,"breadcrumb":13416,"inLanguage":8189,"potentialAction":13418},{"@id":8186},"2024-11-22T10:43:51+00:00",{"@id":13417},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flearn-to-swim\u002F#breadcrumb",[13419],{"@type":8272,"target":13420},[13384],{"@type":8191,"@id":13417,"itemListElement":13422},[13423,13424,13425],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":236},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":13427,"potentialAction":13428,"inLanguage":8189},{"@id":8204},[13429],{"@type":8207,"target":13430,"query-input":13431},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":13433,"image":13434,"sameAs":13435},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":13437,"collection":13442,"about":13444,"wp:attachment":13446,"curies":13449},[13438],{"href":13439,"targetHints":13440},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F15842",{"allow":13441},[8232],[13443],{"href":8414},[13445],{"href":8417},[13447],{"href":13448},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=15842",[13450],{"name":8249,"href":8250,"templated":609},{"id":13452,"date":13453,"date_gmt":13453,"guid":13454,"modified":13453,"modified_gmt":13453,"slug":13456,"status":8017,"type":8022,"link":13457,"title":13458,"content":13460,"featured_media":7870,"template":6,"class_list":13461,"acf":13463,"yoast_head":13479,"yoast_head_json":13480,"_links":13508},15840,"2024-11-22T10:42:59",{"rendered":13455},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=15840","demystifying-pt","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdemystifying-pt\u002F",{"rendered":13459},"Demystifying PT",{"rendered":6,"protected":11},[13462,8022,8369,8370,8371],"post-15840",{"testimonial_role":6,"testimonial_image":13464,"vimeo_video_id":13478,"stars":11},{"ID":13465,"id":13465,"title":13466,"filename":13467,"filesize":13468,"url":13469,"link":13470,"alt":13466,"author":628,"description":13466,"caption":13466,"name":13456,"status":7942,"uploaded_to":13452,"date":13471,"modified":13471,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":12925,"height":12926,"sizes":13472},15841,"Demystifying Pt","demystifying-pt.jpg",606710,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdemystifying-pt\u002Fattachment\u002Fdemystifying-pt\u002F","2024-11-22 10:42:52",{"thumbnail":13473,"thumbnail-width":7951,"thumbnail-height":7951,"medium":13474,"medium-width":7953,"medium-height":12755,"medium_large":13475,"medium_large-width":7955,"medium_large-height":2377,"large":13476,"large-width":8112,"large-height":12758,"1536x1536":13477,"1536x1536-width":8115,"1536x1536-height":12846,"2048x2048":13469,"2048x2048-width":12925,"2048x2048-height":12926},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt-1536x864.jpg","1032270127","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Demystifying PT | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Demystifying PT | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdemystifying-pt\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdemystifying-pt\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdemystifying-pt\\\u002F\",\"name\":\"Demystifying PT | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-11-22T10:42:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdemystifying-pt\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdemystifying-pt\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdemystifying-pt\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Demystifying PT\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13481,"robots":13482,"og_locale":8175,"og_type":8176,"og_title":13481,"og_url":13457,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":13483},"Demystifying PT | Virgin Active South Africa",{"index":8261,"follow":8170},{"@context":8181,"@graph":13484},[13485,13493,13498,13504],{"@type":8265,"@id":13457,"url":13457,"name":13481,"isPartOf":13486,"datePublished":13487,"breadcrumb":13488,"inLanguage":8189,"potentialAction":13490},{"@id":8186},"2024-11-22T10:42:59+00:00",{"@id":13489},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdemystifying-pt\u002F#breadcrumb",[13491],{"@type":8272,"target":13492},[13457],{"@type":8191,"@id":13489,"itemListElement":13494},[13495,13496,13497],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":13459},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":13499,"potentialAction":13500,"inLanguage":8189},{"@id":8204},[13501],{"@type":8207,"target":13502,"query-input":13503},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":13505,"image":13506,"sameAs":13507},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":13509,"collection":13514,"about":13516,"wp:attachment":13518,"curies":13521},[13510],{"href":13511,"targetHints":13512},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F15840",{"allow":13513},[8232],[13515],{"href":8414},[13517],{"href":8417},[13519],{"href":13520},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=15840",[13522],{"name":8249,"href":8250,"templated":609},{"id":13524,"date":13525,"date_gmt":13525,"guid":13526,"modified":13528,"modified_gmt":13528,"slug":13529,"status":8017,"type":8022,"link":13530,"title":13531,"content":13533,"featured_media":7870,"template":6,"class_list":13534,"acf":13536,"yoast_head":13552,"yoast_head_json":13553,"_links":13582},13320,"2024-07-26T13:29:18",{"rendered":13527},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13320","2024-07-26T13:35:20","join-for-more-videos","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjoin-for-more-videos\u002F",{"rendered":13532},"Join Virgin Active today and get 700+ more workout videos",{"rendered":6,"protected":11},[13535,8022,8369,8370,8371],"post-13320",{"testimonial_role":13537,"testimonial_image":13538,"vimeo_video_id":6,"stars":11},"Join for more videos",{"ID":13539,"id":13539,"title":13540,"filename":13541,"filesize":13542,"url":13543,"link":13544,"alt":13540,"author":628,"description":13540,"caption":13540,"name":13545,"status":7942,"uploaded_to":13524,"date":13546,"modified":13546,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13547,"height":961,"sizes":13548},13325,"Join For More02","join-for-more02.jpg",38318,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fjoin-for-more02.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjoin-for-more-videos\u002Fattachment\u002Fjoin-for-more02\u002F","join-for-more02","2024-07-26 13:35:10",700,{"thumbnail":13549,"thumbnail-width":7951,"thumbnail-height":7951,"medium":13550,"medium-width":7953,"medium-height":13551,"medium_large":13543,"medium_large-width":13547,"medium_large-height":961,"large":13543,"large-width":13547,"large-height":961,"1536x1536":13543,"1536x1536-width":13547,"1536x1536-height":961,"2048x2048":13543,"2048x2048-width":13547,"2048x2048-height":961},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fjoin-for-more02-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fjoin-for-more02-300x199.jpg",199,"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Join Virgin Active today and get 700+ more workout videos | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Join Virgin Active today and get 700+ more workout videos | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjoin-for-more-videos\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-26T13:35:20+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjoin-for-more-videos\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjoin-for-more-videos\\\u002F\",\"name\":\"Join Virgin Active today and get 700+ more workout videos | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-07-26T13:29:18+00:00\",\"dateModified\":\"2024-07-26T13:35:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjoin-for-more-videos\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjoin-for-more-videos\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjoin-for-more-videos\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Join Virgin Active today and get 700+ more workout videos\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13554,"robots":13555,"og_locale":8175,"og_type":8176,"og_title":13554,"og_url":13530,"og_site_name":8177,"article_publisher":548,"article_modified_time":13556,"twitter_card":8178,"twitter_site":8179,"schema":13557},"Join Virgin Active today and get 700+ more workout videos | Virgin Active South Africa",{"index":8261,"follow":8170},"2024-07-26T13:35:20+00:00",{"@context":8181,"@graph":13558},[13559,13567,13572,13578],{"@type":8265,"@id":13530,"url":13530,"name":13554,"isPartOf":13560,"datePublished":13561,"dateModified":13556,"breadcrumb":13562,"inLanguage":8189,"potentialAction":13564},{"@id":8186},"2024-07-26T13:29:18+00:00",{"@id":13563},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjoin-for-more-videos\u002F#breadcrumb",[13565],{"@type":8272,"target":13566},[13530],{"@type":8191,"@id":13563,"itemListElement":13568},[13569,13570,13571],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":13532},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":13573,"potentialAction":13574,"inLanguage":8189},{"@id":8204},[13575],{"@type":8207,"target":13576,"query-input":13577},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":13579,"image":13580,"sameAs":13581},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":13583,"collection":13588,"about":13590,"wp:attachment":13592,"curies":13595},[13584],{"href":13585,"targetHints":13586},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13320",{"allow":13587},[8232],[13589],{"href":8414},[13591],{"href":8417},[13593],{"href":13594},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13320",[13596],{"name":8249,"href":8250,"templated":609},{"id":13598,"date":13599,"date_gmt":13599,"guid":13600,"modified":13599,"modified_gmt":13599,"slug":13602,"status":8017,"type":8022,"link":13603,"title":13604,"content":13606,"featured_media":13607,"template":6,"class_list":13608,"acf":13610,"yoast_head":13630,"yoast_head_json":13631,"_links":13666},13318,"2024-07-26T13:27:46",{"rendered":13601},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13318","cycle-spirit-class","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-spirit-class\u002F",{"rendered":13605},"Cycle Spirit Class",{"rendered":6,"protected":11},13319,[13609,8022,8369,8370,12740,8371],"post-13318",{"testimonial_role":13605,"testimonial_image":13611,"vimeo_video_id":13629,"stars":11},{"ID":13607,"id":13607,"title":13612,"filename":13613,"filesize":13614,"url":13615,"link":13616,"alt":13612,"author":628,"description":13612,"caption":13612,"name":13617,"status":7942,"uploaded_to":13598,"date":13618,"modified":13618,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13619,"height":13620,"sizes":13621},"Cycle Video 2","cycle-video_2.jpg",352960,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-spirit-class\u002Fattachment\u002Fcycle-video_2\u002F","cycle-video_2","2024-07-26 13:27:20",1912,1078,{"thumbnail":13622,"thumbnail-width":7951,"thumbnail-height":7951,"medium":13623,"medium-width":7953,"medium-height":12755,"medium_large":13624,"medium_large-width":7955,"medium_large-height":2431,"large":13625,"large-width":8112,"large-height":13626,"1536x1536":13627,"1536x1536-width":8115,"1536x1536-height":13628,"2048x2048":13615,"2048x2048-width":13619,"2048x2048-height":13620},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2-768x433.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2-1024x577.jpg",577,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2-1536x866.jpg",866,"798273280","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cycle Spirit Class | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cycle Spirit Class | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-spirit-class\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1912\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1078\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F\",\"name\":\"Cycle Spirit Class | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_2.jpg\",\"datePublished\":\"2024-07-26T13:27:46+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_2.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_2.jpg\",\"width\":1912,\"height\":1078,\"caption\":\"Cycle Video 2\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cycle Spirit Class\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13632,"robots":13633,"og_locale":8175,"og_type":8176,"og_title":13632,"og_url":13603,"og_site_name":8177,"article_publisher":548,"og_image":13634,"twitter_card":8178,"twitter_site":8179,"twitter_misc":13636,"schema":13637},"Cycle Spirit Class | Virgin Active South Africa",{"index":8261,"follow":8170},[13635],{"width":13619,"height":13620,"url":13615,"type":7944},{"Est. reading time":8379},{"@context":8181,"@graph":13638},[13639,13650,13651,13656,13662],{"@type":8265,"@id":13603,"url":13603,"name":13632,"isPartOf":13640,"primaryImageOfPage":13641,"image":13643,"thumbnailUrl":13615,"datePublished":13644,"breadcrumb":13645,"inLanguage":8189,"potentialAction":13647},{"@id":8186},{"@id":13642},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-spirit-class\u002F#primaryimage",{"@id":13642},"2024-07-26T13:27:46+00:00",{"@id":13646},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-spirit-class\u002F#breadcrumb",[13648],{"@type":8272,"target":13649},[13603],{"@type":8217,"inLanguage":8189,"@id":13642,"url":13615,"contentUrl":13615,"width":13619,"height":13620,"caption":13612},{"@type":8191,"@id":13646,"itemListElement":13652},[13653,13654,13655],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":13605},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":13657,"potentialAction":13658,"inLanguage":8189},{"@id":8204},[13659],{"@type":8207,"target":13660,"query-input":13661},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":13663,"image":13664,"sameAs":13665},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":13667,"collection":13672,"about":13674,"wp:featuredmedia":13676,"wp:attachment":13679,"curies":13682},[13668],{"href":13669,"targetHints":13670},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13318",{"allow":13671},[8232],[13673],{"href":8414},[13675],{"href":8417},[13677],{"embeddable":609,"href":13678},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F13319",[13680],{"href":13681},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13318",[13683],{"name":8249,"href":8250,"templated":609},{"id":13685,"date":13686,"date_gmt":13686,"guid":13687,"modified":13689,"modified_gmt":13689,"slug":13690,"status":8017,"type":8022,"link":13691,"title":13692,"content":13694,"featured_media":13695,"template":6,"class_list":13696,"acf":13698,"yoast_head":13720,"yoast_head_json":13721,"_links":13757},13315,"2024-07-26T13:22:04",{"rendered":13688},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13315","2024-07-26T13:23:45","cycle-exercise-with-kels","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-exercise-with-kels\u002F",{"rendered":13693},"Cycle exercise with Kels",{"rendered":6,"protected":11},13311,[13697,8022,8369,8370,12740,8371],"post-13315",{"testimonial_role":13699,"testimonial_image":13700,"vimeo_video_id":13719,"stars":11},"Kels",{"ID":13695,"id":13695,"title":13701,"filename":13702,"filesize":13703,"url":13704,"link":13705,"alt":13701,"author":628,"description":13701,"caption":13701,"name":13706,"status":7942,"uploaded_to":13707,"date":13708,"modified":13708,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13619,"height":13709,"sizes":13710},"Cycle Video 1","cycle-video_1.jpg",141074,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002F?attachment_id=13311","cycle-video_1",13306,"2024-07-26 13:12:11",1073,{"thumbnail":13711,"thumbnail-width":7951,"thumbnail-height":7951,"medium":13712,"medium-width":7953,"medium-height":13713,"medium_large":13714,"medium_large-width":7955,"medium_large-height":2487,"large":13715,"large-width":8112,"large-height":13716,"1536x1536":13717,"1536x1536-width":8115,"1536x1536-height":13718,"2048x2048":13704,"2048x2048-width":13619,"2048x2048-height":13709},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1-300x168.jpg",168,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1-768x431.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1-1024x575.jpg",575,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1-1536x862.jpg",862,"677025120","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cycle exercise with Kels | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cycle exercise with Kels | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-exercise-with-kels\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-26T13:23:45+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1912\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1073\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F\",\"name\":\"Cycle exercise with Kels | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_1.jpg\",\"datePublished\":\"2024-07-26T13:22:04+00:00\",\"dateModified\":\"2024-07-26T13:23:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_1.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_1.jpg\",\"width\":1912,\"height\":1073,\"caption\":\"Cycle Video 1\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cycle exercise with Kels\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13722,"robots":13723,"og_locale":8175,"og_type":8176,"og_title":13722,"og_url":13691,"og_site_name":8177,"article_publisher":548,"article_modified_time":13724,"og_image":13725,"twitter_card":8178,"twitter_site":8179,"twitter_misc":13727,"schema":13728},"Cycle exercise with Kels | Virgin Active South Africa",{"index":8261,"follow":8170},"2024-07-26T13:23:45+00:00",[13726],{"width":13619,"height":13709,"url":13704,"type":7944},{"Est. reading time":8379},{"@context":8181,"@graph":13729},[13730,13741,13742,13747,13753],{"@type":8265,"@id":13691,"url":13691,"name":13722,"isPartOf":13731,"primaryImageOfPage":13732,"image":13734,"thumbnailUrl":13704,"datePublished":13735,"dateModified":13724,"breadcrumb":13736,"inLanguage":8189,"potentialAction":13738},{"@id":8186},{"@id":13733},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-exercise-with-kels\u002F#primaryimage",{"@id":13733},"2024-07-26T13:22:04+00:00",{"@id":13737},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-exercise-with-kels\u002F#breadcrumb",[13739],{"@type":8272,"target":13740},[13691],{"@type":8217,"inLanguage":8189,"@id":13733,"url":13704,"contentUrl":13704,"width":13619,"height":13709,"caption":13701},{"@type":8191,"@id":13737,"itemListElement":13743},[13744,13745,13746],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":13693},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":13748,"potentialAction":13749,"inLanguage":8189},{"@id":8204},[13750],{"@type":8207,"target":13751,"query-input":13752},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":13754,"image":13755,"sameAs":13756},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":13758,"collection":13763,"about":13765,"wp:featuredmedia":13767,"wp:attachment":13770,"curies":13773},[13759],{"href":13760,"targetHints":13761},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13315",{"allow":13762},[8232],[13764],{"href":8414},[13766],{"href":8417},[13768],{"embeddable":609,"href":13769},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F13311",[13771],{"href":13772},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13315",[13774],{"name":8249,"href":8250,"templated":609},{"id":13776,"date":13777,"date_gmt":13777,"guid":13778,"modified":13777,"modified_gmt":13777,"slug":13780,"status":8017,"type":8022,"link":13781,"title":13782,"content":13784,"featured_media":7870,"template":6,"class_list":13785,"acf":13787,"yoast_head":13806,"yoast_head_json":13807,"_links":13835},13073,"2024-07-11T13:42:18",{"rendered":13779},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13073","samkelo","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsamkelo\u002F",{"rendered":13783},"Samkelo",{"rendered":6,"protected":11},[13786,8022,8369,8370,8371],"post-13073",{"testimonial_role":13788,"testimonial_image":13789,"vimeo_video_id":13805,"stars":11},"GRID Instructor",{"ID":13790,"id":13790,"title":13791,"filename":13792,"filesize":13793,"url":13794,"link":13795,"alt":13791,"author":628,"description":13791,"caption":13791,"name":13796,"status":7942,"uploaded_to":13776,"date":13797,"modified":13797,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13798,"height":13799,"sizes":13800},13074,"Virgin Active Instructor 3","Virgin-Active-Instructor-3.jpg",88264,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-3.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsamkelo\u002Fattachment\u002Fvirgin-active-instructor-3\u002F","virgin-active-instructor-3","2024-07-11 13:42:00",1139,641,{"thumbnail":13801,"thumbnail-width":7951,"thumbnail-height":7951,"medium":13802,"medium-width":7953,"medium-height":12755,"medium_large":13803,"medium_large-width":7955,"medium_large-height":2377,"large":13804,"large-width":8112,"large-height":12758,"1536x1536":13794,"1536x1536-width":13798,"1536x1536-height":13799,"2048x2048":13794,"2048x2048-width":13798,"2048x2048-height":13799},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-3-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-3-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-3-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-3-1024x576.jpg","631694324","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Samkelo | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Samkelo | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsamkelo\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsamkelo\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsamkelo\\\u002F\",\"name\":\"Samkelo | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-07-11T13:42:18+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsamkelo\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsamkelo\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsamkelo\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Samkelo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13808,"robots":13809,"og_locale":8175,"og_type":8176,"og_title":13808,"og_url":13781,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":13810},"Samkelo | Virgin Active South Africa",{"index":8261,"follow":8170},{"@context":8181,"@graph":13811},[13812,13820,13825,13831],{"@type":8265,"@id":13781,"url":13781,"name":13808,"isPartOf":13813,"datePublished":13814,"breadcrumb":13815,"inLanguage":8189,"potentialAction":13817},{"@id":8186},"2024-07-11T13:42:18+00:00",{"@id":13816},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsamkelo\u002F#breadcrumb",[13818],{"@type":8272,"target":13819},[13781],{"@type":8191,"@id":13816,"itemListElement":13821},[13822,13823,13824],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":13783},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":13826,"potentialAction":13827,"inLanguage":8189},{"@id":8204},[13828],{"@type":8207,"target":13829,"query-input":13830},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":13832,"image":13833,"sameAs":13834},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":13836,"collection":13841,"about":13843,"wp:attachment":13845,"curies":13848},[13837],{"href":13838,"targetHints":13839},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13073",{"allow":13840},[8232],[13842],{"href":8414},[13844],{"href":8417},[13846],{"href":13847},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13073",[13849],{"name":8249,"href":8250,"templated":609},{"id":13851,"date":13852,"date_gmt":13852,"guid":13853,"modified":13855,"modified_gmt":13855,"slug":13856,"status":8017,"type":8022,"link":13857,"title":13858,"content":13860,"featured_media":7870,"template":6,"class_list":13861,"acf":13863,"yoast_head":13880,"yoast_head_json":13881,"_links":13910},13069,"2024-07-11T13:26:32",{"rendered":13854},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13069","2024-07-11T13:42:25","lucas-mthenjane","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flucas-mthenjane\u002F",{"rendered":13859},"Lucas",{"rendered":6,"protected":11},[13862,8022,8369,8370,8371],"post-13069",{"testimonial_role":13864,"testimonial_image":13865,"vimeo_video_id":13879,"stars":11},"Pilates Instructor",{"ID":13866,"id":13866,"title":13867,"filename":13868,"filesize":13869,"url":13870,"link":13871,"alt":13867,"author":628,"description":13867,"caption":13867,"name":13872,"status":7942,"uploaded_to":13851,"date":13873,"modified":13873,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13798,"height":13799,"sizes":13874},13070,"Virgin Active Instructor 2","Virgin-Active-Instructor-2.jpg",74048,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-2.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flucas-mthenjane\u002Fattachment\u002Fvirgin-active-instructor-2\u002F","virgin-active-instructor-2","2024-07-11 13:26:26",{"thumbnail":13875,"thumbnail-width":7951,"thumbnail-height":7951,"medium":13876,"medium-width":7953,"medium-height":12755,"medium_large":13877,"medium_large-width":7955,"medium_large-height":2377,"large":13878,"large-width":8112,"large-height":12758,"1536x1536":13870,"1536x1536-width":13798,"1536x1536-height":13799,"2048x2048":13870,"2048x2048-width":13798,"2048x2048-height":13799},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-2-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-2-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-2-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-2-1024x576.jpg","631693937","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lucas | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lucas | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flucas-mthenjane\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-11T13:42:25+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flucas-mthenjane\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flucas-mthenjane\\\u002F\",\"name\":\"Lucas | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-07-11T13:26:32+00:00\",\"dateModified\":\"2024-07-11T13:42:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flucas-mthenjane\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flucas-mthenjane\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flucas-mthenjane\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lucas\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13882,"robots":13883,"og_locale":8175,"og_type":8176,"og_title":13882,"og_url":13857,"og_site_name":8177,"article_publisher":548,"article_modified_time":13884,"twitter_card":8178,"twitter_site":8179,"schema":13885},"Lucas | Virgin Active South Africa",{"index":8261,"follow":8170},"2024-07-11T13:42:25+00:00",{"@context":8181,"@graph":13886},[13887,13895,13900,13906],{"@type":8265,"@id":13857,"url":13857,"name":13882,"isPartOf":13888,"datePublished":13889,"dateModified":13884,"breadcrumb":13890,"inLanguage":8189,"potentialAction":13892},{"@id":8186},"2024-07-11T13:26:32+00:00",{"@id":13891},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flucas-mthenjane\u002F#breadcrumb",[13893],{"@type":8272,"target":13894},[13857],{"@type":8191,"@id":13891,"itemListElement":13896},[13897,13898,13899],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":13859},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":13901,"potentialAction":13902,"inLanguage":8189},{"@id":8204},[13903],{"@type":8207,"target":13904,"query-input":13905},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":13907,"image":13908,"sameAs":13909},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":13911,"collection":13916,"about":13918,"wp:attachment":13920,"curies":13923},[13912],{"href":13913,"targetHints":13914},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13069",{"allow":13915},[8232],[13917],{"href":8414},[13919],{"href":8417},[13921],{"href":13922},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13069",[13924],{"name":8249,"href":8250,"templated":609},{"id":13926,"date":13927,"date_gmt":13927,"guid":13928,"modified":13930,"modified_gmt":13930,"slug":13931,"status":8017,"type":8022,"link":13932,"title":13933,"content":13935,"featured_media":7870,"template":6,"class_list":13936,"acf":13938,"yoast_head":13955,"yoast_head_json":13956,"_links":13985},13066,"2024-07-11T13:15:25",{"rendered":13929},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13066","2024-07-11T13:42:39","kelly-smith","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkelly-smith\u002F",{"rendered":13934},"Kelly",{"rendered":6,"protected":11},[13937,8022,8369,8370,8371],"post-13066",{"testimonial_role":13939,"testimonial_image":13940,"vimeo_video_id":13954,"stars":11},"Step Instructor",{"ID":13941,"id":13941,"title":13942,"filename":13943,"filesize":13944,"url":13945,"link":13946,"alt":13942,"author":628,"description":13942,"caption":13942,"name":13947,"status":7942,"uploaded_to":13926,"date":13948,"modified":13948,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13798,"height":13799,"sizes":13949},13067,"Virgin Active Instructor","Virgin-Active-Instructor.jpg",85007,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkelly-smith\u002Fattachment\u002Fvirgin-active-instructor\u002F","virgin-active-instructor","2024-07-11 13:13:45",{"thumbnail":13950,"thumbnail-width":7951,"thumbnail-height":7951,"medium":13951,"medium-width":7953,"medium-height":12755,"medium_large":13952,"medium_large-width":7955,"medium_large-height":2377,"large":13953,"large-width":8112,"large-height":12758,"1536x1536":13945,"1536x1536-width":13798,"1536x1536-height":13799,"2048x2048":13945,"2048x2048-width":13798,"2048x2048-height":13799},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-1024x576.jpg","631693648","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kelly | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kelly | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkelly-smith\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-11T13:42:39+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkelly-smith\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkelly-smith\\\u002F\",\"name\":\"Kelly | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-07-11T13:15:25+00:00\",\"dateModified\":\"2024-07-11T13:42:39+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkelly-smith\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkelly-smith\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkelly-smith\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kelly\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13957,"robots":13958,"og_locale":8175,"og_type":8176,"og_title":13957,"og_url":13932,"og_site_name":8177,"article_publisher":548,"article_modified_time":13959,"twitter_card":8178,"twitter_site":8179,"schema":13960},"Kelly | Virgin Active South Africa",{"index":8261,"follow":8170},"2024-07-11T13:42:39+00:00",{"@context":8181,"@graph":13961},[13962,13970,13975,13981],{"@type":8265,"@id":13932,"url":13932,"name":13957,"isPartOf":13963,"datePublished":13964,"dateModified":13959,"breadcrumb":13965,"inLanguage":8189,"potentialAction":13967},{"@id":8186},"2024-07-11T13:15:25+00:00",{"@id":13966},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkelly-smith\u002F#breadcrumb",[13968],{"@type":8272,"target":13969},[13932],{"@type":8191,"@id":13966,"itemListElement":13971},[13972,13973,13974],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":13934},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":13976,"potentialAction":13977,"inLanguage":8189},{"@id":8204},[13978],{"@type":8207,"target":13979,"query-input":13980},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":13982,"image":13983,"sameAs":13984},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":13986,"collection":13991,"about":13993,"wp:attachment":13995,"curies":13998},[13987],{"href":13988,"targetHints":13989},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13066",{"allow":13990},[8232],[13992],{"href":8414},[13994],{"href":8417},[13996],{"href":13997},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13066",[13999],{"name":8249,"href":8250,"templated":609},{"id":14001,"date":14002,"date_gmt":14002,"guid":14003,"modified":14005,"modified_gmt":14005,"slug":14006,"status":8017,"type":8022,"link":14007,"title":14008,"content":14009,"featured_media":14010,"template":6,"class_list":14011,"acf":14013,"yoast_head":14029,"yoast_head_json":14030,"_links":14065},11992,"2024-05-16T10:37:36",{"rendered":14004},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=11992","2024-05-16T11:13:55","boxing","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fboxing\u002F",{"rendered":260},{"rendered":6,"protected":11},11996,[14012,8022,8369,8370,12740,8371],"post-11992",{"testimonial_role":6,"testimonial_image":14014,"vimeo_video_id":14028,"stars":11},{"ID":14010,"id":14010,"title":14015,"filename":14016,"filesize":14017,"url":14018,"link":14019,"alt":14015,"author":628,"description":14015,"caption":14015,"name":14020,"status":7942,"uploaded_to":14001,"date":14021,"modified":14021,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":12925,"height":12926,"sizes":14022},"Boxing Virgin Active Thumbnail","Boxing-Virgin-Active-Thumbnail.jpg",77141,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fboxing\u002Fattachment\u002Fboxing-virgin-active-thumbnail\u002F","boxing-virgin-active-thumbnail","2024-05-16 11:13:23",{"thumbnail":14023,"thumbnail-width":7951,"thumbnail-height":7951,"medium":14024,"medium-width":7953,"medium-height":12755,"medium_large":14025,"medium_large-width":7955,"medium_large-height":2377,"large":14026,"large-width":8112,"large-height":12758,"1536x1536":14027,"1536x1536-width":8115,"1536x1536-height":12846,"2048x2048":14018,"2048x2048-width":12925,"2048x2048-height":12926},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail-1536x864.jpg","850510641","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Boxing | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Boxing | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fboxing\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-05-16T11:13:55+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F\",\"name\":\"Boxing | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Virgin-Active-Thumbnail.jpg\",\"datePublished\":\"2024-05-16T10:37:36+00:00\",\"dateModified\":\"2024-05-16T11:13:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Virgin-Active-Thumbnail.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Virgin-Active-Thumbnail.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Boxing Virgin Active Thumbnail\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Boxing\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14031,"robots":14032,"og_locale":8175,"og_type":8176,"og_title":14031,"og_url":14007,"og_site_name":8177,"article_publisher":548,"article_modified_time":14033,"og_image":14034,"twitter_card":8178,"twitter_site":8179,"schema":14036},"Boxing | Virgin Active South Africa",{"index":8261,"follow":8170},"2024-05-16T11:13:55+00:00",[14035],{"width":12925,"height":12926,"url":14018,"type":7944},{"@context":8181,"@graph":14037},[14038,14049,14050,14055,14061],{"@type":8265,"@id":14007,"url":14007,"name":14031,"isPartOf":14039,"primaryImageOfPage":14040,"image":14042,"thumbnailUrl":14018,"datePublished":14043,"dateModified":14033,"breadcrumb":14044,"inLanguage":8189,"potentialAction":14046},{"@id":8186},{"@id":14041},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fboxing\u002F#primaryimage",{"@id":14041},"2024-05-16T10:37:36+00:00",{"@id":14045},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fboxing\u002F#breadcrumb",[14047],{"@type":8272,"target":14048},[14007],{"@type":8217,"inLanguage":8189,"@id":14041,"url":14018,"contentUrl":14018,"width":12925,"height":12926,"caption":14015},{"@type":8191,"@id":14045,"itemListElement":14051},[14052,14053,14054],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":260},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":14056,"potentialAction":14057,"inLanguage":8189},{"@id":8204},[14058],{"@type":8207,"target":14059,"query-input":14060},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":14062,"image":14063,"sameAs":14064},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":14066,"collection":14071,"about":14073,"wp:featuredmedia":14075,"wp:attachment":14078,"curies":14081},[14067],{"href":14068,"targetHints":14069},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F11992",{"allow":14070},[8232],[14072],{"href":8414},[14074],{"href":8417},[14076],{"embeddable":609,"href":14077},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F11996",[14079],{"href":14080},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=11992",[14082],{"name":8249,"href":8250,"templated":609},{"id":14084,"date":14085,"date_gmt":14085,"guid":14086,"modified":14088,"modified_gmt":14088,"slug":14089,"status":8017,"type":8022,"link":14090,"title":14091,"content":14092,"featured_media":14093,"template":6,"class_list":14094,"acf":14096,"yoast_head":14112,"yoast_head_json":14113,"_links":14149},11989,"2024-05-16T10:30:56",{"rendered":14087},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=11989","2024-05-16T10:54:15","punch","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpunch\u002F",{"rendered":1250},{"rendered":6,"protected":11},11993,[14095,8022,8369,8370,12740,8371],"post-11989",{"testimonial_role":6,"testimonial_image":14097,"vimeo_video_id":14111,"stars":11},{"ID":14093,"id":14093,"title":14098,"filename":14099,"filesize":14100,"url":14101,"link":14102,"alt":14098,"author":628,"description":14098,"caption":14098,"name":14103,"status":7942,"uploaded_to":14084,"date":14104,"modified":14104,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":12925,"height":12926,"sizes":14105},"Boxing Punch Thumbnail","Boxing-Punch-Thumbnail.jpg",110731,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpunch\u002Fattachment\u002Fboxing-punch-thumbnail\u002F","boxing-punch-thumbnail","2024-05-16 10:54:04",{"thumbnail":14106,"thumbnail-width":7951,"thumbnail-height":7951,"medium":14107,"medium-width":7953,"medium-height":12755,"medium_large":14108,"medium_large-width":7955,"medium_large-height":2377,"large":14109,"large-width":8112,"large-height":12758,"1536x1536":14110,"1536x1536-width":8115,"1536x1536-height":12846,"2048x2048":14101,"2048x2048-width":12925,"2048x2048-height":12926},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail-1536x864.jpg","792139245","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Punch | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Punch | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpunch\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-05-16T10:54:15+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F\",\"name\":\"Punch | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Punch-Thumbnail.jpg\",\"datePublished\":\"2024-05-16T10:30:56+00:00\",\"dateModified\":\"2024-05-16T10:54:15+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Punch-Thumbnail.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Punch-Thumbnail.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Boxing Punch Thumbnail\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Punch\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14114,"robots":14115,"og_locale":8175,"og_type":8176,"og_title":14114,"og_url":14090,"og_site_name":8177,"article_publisher":548,"article_modified_time":14116,"og_image":14117,"twitter_card":8178,"twitter_site":8179,"twitter_misc":14119,"schema":14120},"Punch | Virgin Active South Africa",{"index":8261,"follow":8170},"2024-05-16T10:54:15+00:00",[14118],{"width":12925,"height":12926,"url":14101,"type":7944},{"Est. reading time":8379},{"@context":8181,"@graph":14121},[14122,14133,14134,14139,14145],{"@type":8265,"@id":14090,"url":14090,"name":14114,"isPartOf":14123,"primaryImageOfPage":14124,"image":14126,"thumbnailUrl":14101,"datePublished":14127,"dateModified":14116,"breadcrumb":14128,"inLanguage":8189,"potentialAction":14130},{"@id":8186},{"@id":14125},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpunch\u002F#primaryimage",{"@id":14125},"2024-05-16T10:30:56+00:00",{"@id":14129},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpunch\u002F#breadcrumb",[14131],{"@type":8272,"target":14132},[14090],{"@type":8217,"inLanguage":8189,"@id":14125,"url":14101,"contentUrl":14101,"width":12925,"height":12926,"caption":14098},{"@type":8191,"@id":14129,"itemListElement":14135},[14136,14137,14138],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":1250},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":14140,"potentialAction":14141,"inLanguage":8189},{"@id":8204},[14142],{"@type":8207,"target":14143,"query-input":14144},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":14146,"image":14147,"sameAs":14148},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":14150,"collection":14155,"about":14157,"wp:featuredmedia":14159,"wp:attachment":14162,"curies":14165},[14151],{"href":14152,"targetHints":14153},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F11989",{"allow":14154},[8232],[14156],{"href":8414},[14158],{"href":8417},[14160],{"embeddable":609,"href":14161},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F11993",[14163],{"href":14164},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=11989",[14166],{"name":8249,"href":8250,"templated":609},{"id":14168,"date":14169,"date_gmt":14169,"guid":14170,"modified":14172,"modified_gmt":14172,"slug":14173,"status":8017,"type":8022,"link":14174,"title":14175,"content":14176,"featured_media":14177,"template":6,"class_list":14178,"acf":14180,"yoast_head":14197,"yoast_head_json":14198,"_links":14235},11988,"2024-05-16T10:30:21",{"rendered":14171},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=11988","2024-05-16T10:57:35","rumble","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frumble\u002F",{"rendered":946},{"rendered":6,"protected":11},11995,[14179,8022,8369,8370,12740,8371],"post-11988",{"testimonial_role":6,"testimonial_image":14181,"vimeo_video_id":14196,"stars":11},{"ID":14182,"id":14182,"title":14183,"filename":14184,"filesize":14185,"url":14186,"link":14187,"alt":14183,"author":628,"description":14183,"caption":14183,"name":14188,"status":7942,"uploaded_to":14168,"date":14189,"modified":14189,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":12925,"height":12926,"sizes":14190},11994,"Boxing Rumble Thumbnail","Boxing-Rumble-Thumbnail.jpg",110390,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frumble\u002Fattachment\u002Fboxing-rumble-thumbnail\u002F","boxing-rumble-thumbnail","2024-05-16 10:57:17",{"thumbnail":14191,"thumbnail-width":7951,"thumbnail-height":7951,"medium":14192,"medium-width":7953,"medium-height":12755,"medium_large":14193,"medium_large-width":7955,"medium_large-height":2377,"large":14194,"large-width":8112,"large-height":12758,"1536x1536":14195,"1536x1536-width":8115,"1536x1536-height":12846,"2048x2048":14186,"2048x2048-width":12925,"2048x2048-height":12926},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-1536x864.jpg","792139389","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Rumble | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Rumble | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frumble\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-05-16T10:57:35+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-1.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F\",\"name\":\"Rumble | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Rumble-Thumbnail-1.jpg\",\"datePublished\":\"2024-05-16T10:30:21+00:00\",\"dateModified\":\"2024-05-16T10:57:35+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Rumble-Thumbnail-1.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Rumble-Thumbnail-1.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Boxing Rumble Thumbnail\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Rumble\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14199,"robots":14200,"og_locale":8175,"og_type":8176,"og_title":14199,"og_url":14174,"og_site_name":8177,"article_publisher":548,"article_modified_time":14201,"og_image":14202,"twitter_card":8178,"twitter_site":8179,"twitter_misc":14205,"schema":14206},"Rumble | Virgin Active South Africa",{"index":8261,"follow":8170},"2024-05-16T10:57:35+00:00",[14203],{"width":12925,"height":12926,"url":14204,"type":7944},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-1.jpg",{"Est. reading time":8379},{"@context":8181,"@graph":14207},[14208,14219,14220,14225,14231],{"@type":8265,"@id":14174,"url":14174,"name":14199,"isPartOf":14209,"primaryImageOfPage":14210,"image":14212,"thumbnailUrl":14204,"datePublished":14213,"dateModified":14201,"breadcrumb":14214,"inLanguage":8189,"potentialAction":14216},{"@id":8186},{"@id":14211},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frumble\u002F#primaryimage",{"@id":14211},"2024-05-16T10:30:21+00:00",{"@id":14215},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frumble\u002F#breadcrumb",[14217],{"@type":8272,"target":14218},[14174],{"@type":8217,"inLanguage":8189,"@id":14211,"url":14204,"contentUrl":14204,"width":12925,"height":12926,"caption":14183},{"@type":8191,"@id":14215,"itemListElement":14221},[14222,14223,14224],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":946},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":14226,"potentialAction":14227,"inLanguage":8189},{"@id":8204},[14228],{"@type":8207,"target":14229,"query-input":14230},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":14232,"image":14233,"sameAs":14234},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":14236,"collection":14241,"about":14243,"wp:featuredmedia":14245,"wp:attachment":14248,"curies":14251},[14237],{"href":14238,"targetHints":14239},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F11988",{"allow":14240},[8232],[14242],{"href":8414},[14244],{"href":8417},[14246],{"embeddable":609,"href":14247},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F11995",[14249],{"href":14250},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=11988",[14252],{"name":8249,"href":8250,"templated":609},{"id":14254,"date":14255,"date_gmt":14255,"guid":14256,"modified":14255,"modified_gmt":14255,"slug":14258,"status":8017,"type":8022,"link":14259,"title":14260,"content":14262,"featured_media":7870,"template":6,"class_list":14264,"acf":14266,"yoast_head":14268,"yoast_head_json":14269,"_links":14298},10781,"2024-02-27T09:33:13",{"rendered":14257},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10781","bongi","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbongi\u002F",{"rendered":14261},"Bongi",{"rendered":14263,"protected":11},"\u003Cp>My fitness club, my other home😘😘💪just can’t do without.\u003C\u002Fp>\n",[14265,8022,8369,8370,8371],"post-10781",{"testimonial_role":14267,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"Gqeberha","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Bongi | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Bongi | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My fitness club, my other home😘😘💪just can’t do without.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbongi\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbongi\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbongi\\\u002F\",\"name\":\"Bongi | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T09:33:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbongi\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbongi\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbongi\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Bongi\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14270,"robots":14271,"og_locale":8175,"og_type":8176,"og_title":14270,"og_description":14272,"og_url":14259,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":14273},"Bongi | Virgin Active South Africa",{"index":8261,"follow":8170},"My fitness club, my other home😘😘💪just can’t do without.",{"@context":8181,"@graph":14274},[14275,14283,14288,14294],{"@type":8265,"@id":14259,"url":14259,"name":14270,"isPartOf":14276,"datePublished":14277,"breadcrumb":14278,"inLanguage":8189,"potentialAction":14280},{"@id":8186},"2024-02-27T09:33:13+00:00",{"@id":14279},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbongi\u002F#breadcrumb",[14281],{"@type":8272,"target":14282},[14259],{"@type":8191,"@id":14279,"itemListElement":14284},[14285,14286,14287],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":14261},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":14289,"potentialAction":14290,"inLanguage":8189},{"@id":8204},[14291],{"@type":8207,"target":14292,"query-input":14293},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":14295,"image":14296,"sameAs":14297},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":14299,"collection":14304,"about":14306,"wp:attachment":14308,"curies":14311},[14300],{"href":14301,"targetHints":14302},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10781",{"allow":14303},[8232],[14305],{"href":8414},[14307],{"href":8417},[14309],{"href":14310},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10781",[14312],{"name":8249,"href":8250,"templated":609},{"id":14314,"date":14315,"date_gmt":14315,"guid":14316,"modified":14315,"modified_gmt":14315,"slug":14318,"status":8017,"type":8022,"link":14319,"title":14320,"content":14322,"featured_media":7870,"template":6,"class_list":14324,"acf":14326,"yoast_head":14327,"yoast_head_json":14328,"_links":14357},10780,"2024-02-27T09:30:30",{"rendered":14317},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10780","trinette","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftrinette\u002F",{"rendered":14321},"Trinette",{"rendered":14323,"protected":11},"\u003Cp>One and only gym.\u003C\u002Fp>\n",[14325,8022,8369,8370,8371],"post-10780",{"testimonial_role":4350,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Trinette | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Trinette | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"One and only gym.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftrinette\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftrinette\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftrinette\\\u002F\",\"name\":\"Trinette | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T09:30:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftrinette\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftrinette\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftrinette\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Trinette\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14329,"robots":14330,"og_locale":8175,"og_type":8176,"og_title":14329,"og_description":14331,"og_url":14319,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":14332},"Trinette | Virgin Active South Africa",{"index":8261,"follow":8170},"One and only gym.",{"@context":8181,"@graph":14333},[14334,14342,14347,14353],{"@type":8265,"@id":14319,"url":14319,"name":14329,"isPartOf":14335,"datePublished":14336,"breadcrumb":14337,"inLanguage":8189,"potentialAction":14339},{"@id":8186},"2024-02-27T09:30:30+00:00",{"@id":14338},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftrinette\u002F#breadcrumb",[14340],{"@type":8272,"target":14341},[14319],{"@type":8191,"@id":14338,"itemListElement":14343},[14344,14345,14346],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":14321},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":14348,"potentialAction":14349,"inLanguage":8189},{"@id":8204},[14350],{"@type":8207,"target":14351,"query-input":14352},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":14354,"image":14355,"sameAs":14356},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":14358,"collection":14363,"about":14365,"wp:attachment":14367,"curies":14370},[14359],{"href":14360,"targetHints":14361},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10780",{"allow":14362},[8232],[14364],{"href":8414},[14366],{"href":8417},[14368],{"href":14369},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10780",[14371],{"name":8249,"href":8250,"templated":609},{"id":14373,"date":14374,"date_gmt":14374,"guid":14375,"modified":14374,"modified_gmt":14374,"slug":14377,"status":8017,"type":8022,"link":14378,"title":14379,"content":14381,"featured_media":7870,"template":6,"class_list":14383,"acf":14385,"yoast_head":14386,"yoast_head_json":14387,"_links":14416},10779,"2024-02-27T09:25:46",{"rendered":14376},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10779","itulmeleng","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fitulmeleng\u002F",{"rendered":14380},"Itulmeleng",{"rendered":14382,"protected":11},"\u003Cp>Healthy place that I don’t want to miss.\u003C\u002Fp>\n",[14384,8022,8369,8370,8371],"post-10779",{"testimonial_role":4238,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Itulmeleng | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Healthy place that I don't want to miss.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Itulmeleng | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Healthy place that I don't want to miss.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fitulmeleng\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fitulmeleng\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fitulmeleng\\\u002F\",\"name\":\"Itulmeleng | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T09:25:46+00:00\",\"description\":\"Healthy place that I don't want to miss.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fitulmeleng\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fitulmeleng\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fitulmeleng\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Itulmeleng\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14388,"description":14389,"robots":14390,"og_locale":8175,"og_type":8176,"og_title":14388,"og_description":14389,"og_url":14378,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":14391},"Itulmeleng | Virgin Active South Africa","Healthy place that I don't want to miss.",{"index":8261,"follow":8170},{"@context":8181,"@graph":14392},[14393,14401,14406,14412],{"@type":8265,"@id":14378,"url":14378,"name":14388,"isPartOf":14394,"datePublished":14395,"description":14389,"breadcrumb":14396,"inLanguage":8189,"potentialAction":14398},{"@id":8186},"2024-02-27T09:25:46+00:00",{"@id":14397},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fitulmeleng\u002F#breadcrumb",[14399],{"@type":8272,"target":14400},[14378],{"@type":8191,"@id":14397,"itemListElement":14402},[14403,14404,14405],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":14380},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":14407,"potentialAction":14408,"inLanguage":8189},{"@id":8204},[14409],{"@type":8207,"target":14410,"query-input":14411},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":14413,"image":14414,"sameAs":14415},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":14417,"collection":14422,"about":14424,"wp:attachment":14426,"curies":14429},[14418],{"href":14419,"targetHints":14420},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10779",{"allow":14421},[8232],[14423],{"href":8414},[14425],{"href":8417},[14427],{"href":14428},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10779",[14430],{"name":8249,"href":8250,"templated":609},{"id":14432,"date":14433,"date_gmt":14433,"guid":14434,"modified":14436,"modified_gmt":14436,"slug":14437,"status":8017,"type":8022,"link":14438,"title":14439,"content":14441,"featured_media":7870,"template":6,"class_list":14443,"acf":14445,"yoast_head":14447,"yoast_head_json":14448,"_links":14479},10772,"2024-02-27T08:41:20",{"rendered":14435},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10772","2025-08-27T07:18:24","thabiso","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthabiso\u002F",{"rendered":14440},"Thabiso",{"rendered":14442,"protected":11},"\u003Cp>Home is where the heart is and this place is really home.\u003C\u002Fp>\n",[14444,8022,8369,8370,8371],"post-10772",{"testimonial_role":14446,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"Jabulani","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Thabiso | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"HOME IS WHERE THE HEART IS and this place is really home\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Thabiso | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"HOME IS WHERE THE HEART IS and this place is really home\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthabiso\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-08-27T07:18:24+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthabiso\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthabiso\\\u002F\",\"name\":\"Thabiso | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:41:20+00:00\",\"dateModified\":\"2025-08-27T07:18:24+00:00\",\"description\":\"HOME IS WHERE THE HEART IS and this place is really home\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthabiso\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthabiso\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthabiso\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Thabiso\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14449,"description":14450,"robots":14451,"og_locale":8175,"og_type":8176,"og_title":14449,"og_description":14450,"og_url":14438,"og_site_name":8177,"article_publisher":548,"article_modified_time":14452,"twitter_card":8178,"twitter_site":8179,"twitter_misc":14453,"schema":14454},"Thabiso | Virgin Active South Africa","HOME IS WHERE THE HEART IS and this place is really home",{"index":8261,"follow":8170},"2025-08-27T07:18:24+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":14455},[14456,14464,14469,14475],{"@type":8265,"@id":14438,"url":14438,"name":14449,"isPartOf":14457,"datePublished":14458,"dateModified":14452,"description":14450,"breadcrumb":14459,"inLanguage":8189,"potentialAction":14461},{"@id":8186},"2024-02-27T08:41:20+00:00",{"@id":14460},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthabiso\u002F#breadcrumb",[14462],{"@type":8272,"target":14463},[14438],{"@type":8191,"@id":14460,"itemListElement":14465},[14466,14467,14468],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":14440},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":14470,"potentialAction":14471,"inLanguage":8189},{"@id":8204},[14472],{"@type":8207,"target":14473,"query-input":14474},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":14476,"image":14477,"sameAs":14478},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":14480,"collection":14485,"about":14487,"wp:attachment":14489,"curies":14492},[14481],{"href":14482,"targetHints":14483},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10772",{"allow":14484},[8232],[14486],{"href":8414},[14488],{"href":8417},[14490],{"href":14491},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10772",[14493],{"name":8249,"href":8250,"templated":609},{"id":14495,"date":14496,"date_gmt":14496,"guid":14497,"modified":14499,"modified_gmt":14499,"slug":14500,"status":8017,"type":8022,"link":14501,"title":14502,"content":14504,"featured_media":7870,"template":6,"class_list":14506,"acf":14508,"yoast_head":14509,"yoast_head_json":14510,"_links":14541},10771,"2024-02-27T08:40:53",{"rendered":14498},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10771","2024-02-27T08:52:22","shanice","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshanice\u002F",{"rendered":14503},"Lusanda",{"rendered":14505,"protected":11},"\u003Cp>Beyoncé of the gyms!\u003C\u002Fp>\n",[14507,8022,8369,8370,8371],"post-10771",{"testimonial_role":6681,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lusanda | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"All I can say if you Join. All you need to do is The Grid.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lusanda | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"All I can say if you Join. All you need to do is The Grid.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshanice\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-02-27T08:52:22+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshanice\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshanice\\\u002F\",\"name\":\"Lusanda | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:40:53+00:00\",\"dateModified\":\"2024-02-27T08:52:22+00:00\",\"description\":\"All I can say if you Join. All you need to do is The Grid.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshanice\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshanice\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshanice\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lusanda\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14511,"description":14512,"robots":14513,"og_locale":8175,"og_type":8176,"og_title":14511,"og_description":14512,"og_url":14501,"og_site_name":8177,"article_publisher":548,"article_modified_time":14514,"twitter_card":8178,"twitter_site":8179,"twitter_misc":14515,"schema":14516},"Lusanda | Virgin Active South Africa","All I can say if you Join. All you need to do is The Grid.",{"index":8261,"follow":8170},"2024-02-27T08:52:22+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":14517},[14518,14526,14531,14537],{"@type":8265,"@id":14501,"url":14501,"name":14511,"isPartOf":14519,"datePublished":14520,"dateModified":14514,"description":14512,"breadcrumb":14521,"inLanguage":8189,"potentialAction":14523},{"@id":8186},"2024-02-27T08:40:53+00:00",{"@id":14522},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshanice\u002F#breadcrumb",[14524],{"@type":8272,"target":14525},[14501],{"@type":8191,"@id":14522,"itemListElement":14527},[14528,14529,14530],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":14503},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":14532,"potentialAction":14533,"inLanguage":8189},{"@id":8204},[14534],{"@type":8207,"target":14535,"query-input":14536},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":14538,"image":14539,"sameAs":14540},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":14542,"collection":14547,"about":14549,"wp:attachment":14551,"curies":14554},[14543],{"href":14544,"targetHints":14545},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10771",{"allow":14546},[8232],[14548],{"href":8414},[14550],{"href":8417},[14552],{"href":14553},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10771",[14555],{"name":8249,"href":8250,"templated":609},{"id":14557,"date":14558,"date_gmt":14558,"guid":14559,"modified":14561,"modified_gmt":14561,"slug":14562,"status":8017,"type":8022,"link":14563,"title":14564,"content":14566,"featured_media":7870,"template":6,"class_list":14568,"acf":14570,"yoast_head":14572,"yoast_head_json":14573,"_links":14604},10769,"2024-02-27T08:40:28",{"rendered":14560},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10769","2024-02-27T09:19:56","siphesihle","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsiphesihle\u002F",{"rendered":14565},"Siphesihle",{"rendered":14567,"protected":11},"\u003Cp>Wow they got all equipment u need to build up your body 👌\u003C\u002Fp>\n",[14569,8022,8369,8370,8371],"post-10769",{"testimonial_role":14571,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"Soweto","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Siphesihle | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Wow they got all equipment u need to build up your body 👌\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Siphesihle | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Wow they got all equipment u need to build up your body 👌\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsiphesihle\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-02-27T09:19:56+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsiphesihle\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsiphesihle\\\u002F\",\"name\":\"Siphesihle | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:40:28+00:00\",\"dateModified\":\"2024-02-27T09:19:56+00:00\",\"description\":\"Wow they got all equipment u need to build up your body 👌\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsiphesihle\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsiphesihle\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsiphesihle\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Siphesihle\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14574,"description":14575,"robots":14576,"og_locale":8175,"og_type":8176,"og_title":14574,"og_description":14575,"og_url":14563,"og_site_name":8177,"article_publisher":548,"article_modified_time":14577,"twitter_card":8178,"twitter_site":8179,"twitter_misc":14578,"schema":14579},"Siphesihle | Virgin Active South Africa","Wow they got all equipment u need to build up your body 👌",{"index":8261,"follow":8170},"2024-02-27T09:19:56+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":14580},[14581,14589,14594,14600],{"@type":8265,"@id":14563,"url":14563,"name":14574,"isPartOf":14582,"datePublished":14583,"dateModified":14577,"description":14575,"breadcrumb":14584,"inLanguage":8189,"potentialAction":14586},{"@id":8186},"2024-02-27T08:40:28+00:00",{"@id":14585},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsiphesihle\u002F#breadcrumb",[14587],{"@type":8272,"target":14588},[14563],{"@type":8191,"@id":14585,"itemListElement":14590},[14591,14592,14593],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":14565},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":14595,"potentialAction":14596,"inLanguage":8189},{"@id":8204},[14597],{"@type":8207,"target":14598,"query-input":14599},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":14601,"image":14602,"sameAs":14603},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":14605,"collection":14610,"about":14612,"wp:attachment":14614,"curies":14617},[14606],{"href":14607,"targetHints":14608},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10769",{"allow":14609},[8232],[14611],{"href":8414},[14613],{"href":8417},[14615],{"href":14616},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10769",[14618],{"name":8249,"href":8250,"templated":609},{"id":14620,"date":14621,"date_gmt":14621,"guid":14622,"modified":14624,"modified_gmt":14624,"slug":14625,"status":8017,"type":8022,"link":14626,"title":14627,"content":14628,"featured_media":7870,"template":6,"class_list":14630,"acf":14632,"yoast_head":14633,"yoast_head_json":14634,"_links":14665},10768,"2024-02-27T08:40:00",{"rendered":14623},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10768","2024-02-27T09:10:32","lord-rian","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flord-rian\u002F",{"rendered":4350},{"rendered":14629,"protected":11},"\u003Cp>My home away from home\u003C\u002Fp>\n",[14631,8022,8369,8370,8371],"post-10768",{"testimonial_role":3903,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>George | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Friendly staff who are willing to help you get in shape. By far the most desirable health club in South Africa\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"George | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Friendly staff who are willing to help you get in shape. By far the most desirable health club in South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flord-rian\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-02-27T09:10:32+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flord-rian\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flord-rian\\\u002F\",\"name\":\"George | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:40:00+00:00\",\"dateModified\":\"2024-02-27T09:10:32+00:00\",\"description\":\"Friendly staff who are willing to help you get in shape. By far the most desirable health club in South Africa\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flord-rian\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flord-rian\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flord-rian\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"George\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14635,"description":14636,"robots":14637,"og_locale":8175,"og_type":8176,"og_title":14635,"og_description":14636,"og_url":14626,"og_site_name":8177,"article_publisher":548,"article_modified_time":14638,"twitter_card":8178,"twitter_site":8179,"twitter_misc":14639,"schema":14640},"George | Virgin Active South Africa","Friendly staff who are willing to help you get in shape. By far the most desirable health club in South Africa",{"index":8261,"follow":8170},"2024-02-27T09:10:32+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":14641},[14642,14650,14655,14661],{"@type":8265,"@id":14626,"url":14626,"name":14635,"isPartOf":14643,"datePublished":14644,"dateModified":14638,"description":14636,"breadcrumb":14645,"inLanguage":8189,"potentialAction":14647},{"@id":8186},"2024-02-27T08:40:00+00:00",{"@id":14646},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flord-rian\u002F#breadcrumb",[14648],{"@type":8272,"target":14649},[14626],{"@type":8191,"@id":14646,"itemListElement":14651},[14652,14653,14654],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":4350},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":14656,"potentialAction":14657,"inLanguage":8189},{"@id":8204},[14658],{"@type":8207,"target":14659,"query-input":14660},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":14662,"image":14663,"sameAs":14664},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":14666,"collection":14671,"about":14673,"wp:attachment":14675,"curies":14678},[14667],{"href":14668,"targetHints":14669},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10768",{"allow":14670},[8232],[14672],{"href":8414},[14674],{"href":8417},[14676],{"href":14677},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10768",[14679],{"name":8249,"href":8250,"templated":609},{"id":14681,"date":14682,"date_gmt":14682,"guid":14683,"modified":14685,"modified_gmt":14685,"slug":14686,"status":8017,"type":8022,"link":14687,"title":14688,"content":14690,"featured_media":7870,"template":6,"class_list":14692,"acf":14694,"yoast_head":14696,"yoast_head_json":14697,"_links":14728},10767,"2024-02-27T08:39:33",{"rendered":14684},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10767","2024-02-27T09:05:46","nissa","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnissa\u002F",{"rendered":14689},"Nissa",{"rendered":14691,"protected":11},"\u003Cp>My happy place. So much entertainment for your body. Nice vibe.\u003C\u002Fp>\n",[14693,8022,8369,8370,8371],"post-10767",{"testimonial_role":14695,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"uMhlanga","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Nissa | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"My happy place. So much entertainment for your body. Nice vibe\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Nissa | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My happy place. So much entertainment for your body. Nice vibe\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnissa\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-02-27T09:05:46+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnissa\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnissa\\\u002F\",\"name\":\"Nissa | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:39:33+00:00\",\"dateModified\":\"2024-02-27T09:05:46+00:00\",\"description\":\"My happy place. So much entertainment for your body. Nice vibe\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnissa\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnissa\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnissa\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Nissa\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14698,"description":14699,"robots":14700,"og_locale":8175,"og_type":8176,"og_title":14698,"og_description":14699,"og_url":14687,"og_site_name":8177,"article_publisher":548,"article_modified_time":14701,"twitter_card":8178,"twitter_site":8179,"twitter_misc":14702,"schema":14703},"Nissa | Virgin Active South Africa","My happy place. So much entertainment for your body. Nice vibe",{"index":8261,"follow":8170},"2024-02-27T09:05:46+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":14704},[14705,14713,14718,14724],{"@type":8265,"@id":14687,"url":14687,"name":14698,"isPartOf":14706,"datePublished":14707,"dateModified":14701,"description":14699,"breadcrumb":14708,"inLanguage":8189,"potentialAction":14710},{"@id":8186},"2024-02-27T08:39:33+00:00",{"@id":14709},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnissa\u002F#breadcrumb",[14711],{"@type":8272,"target":14712},[14687],{"@type":8191,"@id":14709,"itemListElement":14714},[14715,14716,14717],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":14689},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":14719,"potentialAction":14720,"inLanguage":8189},{"@id":8204},[14721],{"@type":8207,"target":14722,"query-input":14723},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":14725,"image":14726,"sameAs":14727},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":14729,"collection":14734,"about":14736,"wp:attachment":14738,"curies":14741},[14730],{"href":14731,"targetHints":14732},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10767",{"allow":14733},[8232],[14735],{"href":8414},[14737],{"href":8417},[14739],{"href":14740},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10767",[14742],{"name":8249,"href":8250,"templated":609},{"id":14744,"date":14745,"date_gmt":14745,"guid":14746,"modified":14748,"modified_gmt":14748,"slug":14749,"status":8017,"type":8022,"link":14750,"title":14751,"content":14753,"featured_media":7870,"template":6,"class_list":14755,"acf":14757,"yoast_head":14759,"yoast_head_json":14760,"_links":14791},10766,"2024-02-27T08:38:59",{"rendered":14747},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10766","2024-02-27T08:59:04","gerrard","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgerrard\u002F",{"rendered":14752},"Tanya",{"rendered":14754,"protected":11},"\u003Cp>More like family fun then a Gym. I always feel welcome.\u003C\u002Fp>\n",[14756,8022,8369,8370,8371],"post-10766",{"testimonial_role":14758,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"Nelspruit","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Tanya | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Fun classes to be part of. General cleanliness, and love the Vitality awards. Happy customer.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Tanya | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Fun classes to be part of. General cleanliness, and love the Vitality awards. Happy customer.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgerrard\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-02-27T08:59:04+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgerrard\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgerrard\\\u002F\",\"name\":\"Tanya | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:38:59+00:00\",\"dateModified\":\"2024-02-27T08:59:04+00:00\",\"description\":\"Fun classes to be part of. General cleanliness, and love the Vitality awards. Happy customer.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgerrard\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgerrard\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgerrard\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Tanya\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14761,"description":14762,"robots":14763,"og_locale":8175,"og_type":8176,"og_title":14761,"og_description":14762,"og_url":14750,"og_site_name":8177,"article_publisher":548,"article_modified_time":14764,"twitter_card":8178,"twitter_site":8179,"twitter_misc":14765,"schema":14766},"Tanya | Virgin Active South Africa","Fun classes to be part of. General cleanliness, and love the Vitality awards. Happy customer.",{"index":8261,"follow":8170},"2024-02-27T08:59:04+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":14767},[14768,14776,14781,14787],{"@type":8265,"@id":14750,"url":14750,"name":14761,"isPartOf":14769,"datePublished":14770,"dateModified":14764,"description":14762,"breadcrumb":14771,"inLanguage":8189,"potentialAction":14773},{"@id":8186},"2024-02-27T08:38:59+00:00",{"@id":14772},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgerrard\u002F#breadcrumb",[14774],{"@type":8272,"target":14775},[14750],{"@type":8191,"@id":14772,"itemListElement":14777},[14778,14779,14780],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":14752},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":14782,"potentialAction":14783,"inLanguage":8189},{"@id":8204},[14784],{"@type":8207,"target":14785,"query-input":14786},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":14788,"image":14789,"sameAs":14790},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":14792,"collection":14797,"about":14799,"wp:attachment":14801,"curies":14804},[14793],{"href":14794,"targetHints":14795},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10766",{"allow":14796},[8232],[14798],{"href":8414},[14800],{"href":8417},[14802],{"href":14803},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10766",[14805],{"name":8249,"href":8250,"templated":609},{"id":14807,"date":14808,"date_gmt":14808,"guid":14809,"modified":14811,"modified_gmt":14811,"slug":14812,"status":8017,"type":8022,"link":14813,"title":14814,"content":14816,"featured_media":7870,"template":6,"class_list":14818,"acf":14820,"yoast_head":14822,"yoast_head_json":14823,"_links":14854},10765,"2024-02-27T08:38:06",{"rendered":14810},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10765","2025-05-07T04:28:08","wayne","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fwayne\u002F",{"rendered":14815},"Wayne",{"rendered":14817,"protected":11},"\u003Cp>A place for your mind & body. A workspace. A play space.\u003C\u002Fp>\n",[14819,8022,8369,8370,8371],"post-10765",{"testimonial_role":14821,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"Cape Town","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Wayne | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"A place for your mind & body. A workspace. A play space.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Wayne | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"A place for your mind & body. A workspace. A play space.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fwayne\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-07T04:28:08+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fwayne\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fwayne\\\u002F\",\"name\":\"Wayne | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:38:06+00:00\",\"dateModified\":\"2025-05-07T04:28:08+00:00\",\"description\":\"A place for your mind & body. A workspace. A play space.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fwayne\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fwayne\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fwayne\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Wayne\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14824,"description":14825,"robots":14826,"og_locale":8175,"og_type":8176,"og_title":14824,"og_description":14825,"og_url":14813,"og_site_name":8177,"article_publisher":548,"article_modified_time":14827,"twitter_card":8178,"twitter_site":8179,"twitter_misc":14828,"schema":14829},"Wayne | Virgin Active South Africa","A place for your mind & body. A workspace. A play space.",{"index":8261,"follow":8170},"2025-05-07T04:28:08+00:00",{"Est. reading time":8379},{"@context":8181,"@graph":14830},[14831,14839,14844,14850],{"@type":8265,"@id":14813,"url":14813,"name":14824,"isPartOf":14832,"datePublished":14833,"dateModified":14827,"description":14825,"breadcrumb":14834,"inLanguage":8189,"potentialAction":14836},{"@id":8186},"2024-02-27T08:38:06+00:00",{"@id":14835},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fwayne\u002F#breadcrumb",[14837],{"@type":8272,"target":14838},[14813],{"@type":8191,"@id":14835,"itemListElement":14840},[14841,14842,14843],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8010,"item":8394},{"@type":8194,"position":8281,"name":14815},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":14845,"potentialAction":14846,"inLanguage":8189},{"@id":8204},[14847],{"@type":8207,"target":14848,"query-input":14849},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":14851,"image":14852,"sameAs":14853},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":14855,"collection":14860,"about":14862,"wp:attachment":14864,"curies":14867},[14856],{"href":14857,"targetHints":14858},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10765",{"allow":14859},[8232],[14861],{"href":8414},[14863],{"href":8417},[14865],{"href":14866},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10765",[14868],{"name":8249,"href":8250,"templated":609},{"ip":14870},"54.81.47.33",[14872,15250,15585],{"id":14873,"date":14874,"date_gmt":14874,"guid":14875,"modified":14877,"modified_gmt":14877,"slug":14878,"status":8017,"type":14879,"link":14880,"title":14881,"content":14883,"excerpt":14885,"author":14887,"featured_media":14888,"comment_status":8018,"ping_status":8018,"sticky":11,"template":6,"format":14889,"meta":14890,"categories":14891,"tags":14893,"class_list":14895,"acf":14901,"yoast_head":14944,"yoast_head_json":14945,"_links":15000,"_embedded":15039},17755,"2025-04-22T09:14:42",{"rendered":14876},"https:\u002F\u002Fwww.virginactive.co.za\u002F?p=17755","2025-04-22T12:00:37","the-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving","post","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F",{"rendered":14882},"The guide for raising happy, healthy kids is about thriving, not just surviving",{"rendered":14884,"protected":11},"\u003Cp>The guide for raising happy, healthy kids is about thriving, not just surviving\u003C\u002Fp>\n",{"rendered":14886,"protected":11},"\u003Cp>If parenting had a rulebook, “keep them alive and thriving” would be right at the top. But wellness isn’t just about keeping kids fed and clothed, it’s about setting them up to flourish physically, emotionally, and socially. \u003C\u002Fp>\n",25,17758,"standard",{"_acf_changed":11,"footnotes":6},[14892],29,[14894],33,[14896,14879,14897,8370,14898,12740,8371,14899,14900],"post-17755","type-post","format-standard","category-kids","tag-kids",{"read_time":635,"featured_image_mobile":14902,"featured_image_desktop":14921,"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"blog_blocks":14940},{"ID":14903,"id":14903,"title":623,"filename":14904,"filesize":14905,"url":14906,"link":14907,"alt":623,"author":6942,"description":623,"caption":623,"name":14908,"status":7942,"uploaded_to":14873,"date":14909,"modified":14909,"menu_order":7870,"mime_type":14910,"type":7945,"subtype":14911,"icon":7947,"width":8128,"height":14912,"sizes":14913},17756,"1.png",1729821,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1.png","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002Fattachment\u002F1-9\u002F","1-9","2025-04-22 09:11:26","image\u002Fpng","png",1504,{"thumbnail":14914,"thumbnail-width":7951,"thumbnail-height":7951,"medium":14915,"medium-width":14916,"medium-height":7953,"medium_large":14917,"medium_large-width":7955,"medium_large-height":14918,"large":14919,"large-width":14920,"large-height":8112,"1536x1536":14906,"1536x1536-width":8128,"1536x1536-height":14912,"2048x2048":14906,"2048x2048-width":8128,"2048x2048-height":14912},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-150x150.png","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-171x300.png",171,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-768x1349.png",1349,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-583x1024.png",583,{"ID":14922,"id":14922,"title":623,"filename":14923,"filesize":14924,"url":14925,"link":14926,"alt":623,"author":6942,"description":623,"caption":623,"name":14927,"status":7942,"uploaded_to":14873,"date":14928,"modified":14928,"menu_order":7870,"mime_type":14910,"type":7945,"subtype":14911,"icon":7947,"width":14929,"height":14930,"sizes":14931},17757,"1-1.png",1856048,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1.png","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002Fattachment\u002F1-10\u002F","1-10","2025-04-22 09:12:08",1728,1041,{"thumbnail":14932,"thumbnail-width":7951,"thumbnail-height":7951,"medium":14933,"medium-width":7953,"medium-height":14934,"medium_large":14935,"medium_large-width":7955,"medium_large-height":899,"large":14936,"large-width":8112,"large-height":14937,"1536x1536":14938,"1536x1536-width":8115,"1536x1536-height":14939,"2048x2048":14925,"2048x2048-width":14929,"2048x2048-height":14930},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1-150x150.png","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1-300x181.png",181,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1-768x463.png","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1-1024x617.png",617,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1-1536x925.png",925,[14941],{"acf_fc_layout":14942,"content":14943},"content_block","\u003Cp>If parenting had a rulebook, “keep them alive and thriving” would be right at the top. But wellness isn’t just about keeping kids fed and clothed, it’s about setting them up to flourish physically, emotionally, and socially.\u003C\u002Fp>\n\u003Cp>Professor Eileen Africa, wellness expert and kid-whisperer for children’s wellbeing, reminds us that wellness isn’t a one-size-fits-all approach – it’s a layered, ongoing process that helps kids grow into well-rounded, individuals. So, how do we nurture wellness without turning into exhausted, overcommitted parents?\u003C\u002Fp>\n\u003Cp>“Wellness is all about healthy habits – not just the occasional carrot stick or one-off yoga session, but an approach that helps kids feel good in their bodies and minds every day. Think of it as little daily actions that build resilience, confidence, and overall wellbeing,” explains Professor Africa.\u003C\u002Fp>\n\u003Cp>Here’s a quick look at the six dimensions of wellness that help kids grow into happy, balanced humans:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>\u003Cstrong>Emotional wellness:\u003C\u002Fstrong> Life throws curveballs (meltdowns over the wrong colour cup, anyone?), but emotional wellness helps kids build resilience and self-worth. Supporting them through challenges, validating their feelings, and teaching stress-management techniques (like deep breaths instead of dramatic floor flops) make a world of difference.\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Cognitive wellness:\u003C\u002Fstrong> From learning to ride a bike to acing math problems, kids thrive when they’re given opportunities to grow their minds. Encouraging curiosity, critical thinking, and a love of learning helps them build confidence in their abilities.\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Social wellness:\u003C\u002Fstrong> Ever noticed how friendships can teach kids more life lessons than a classroom? Professor Africa says, “Social wellness is about building meaningful connections, learning empathy, and managing relationships in a healthy way. Whether it’s teamwork in soccer or navigating playground negotiations, social skills shape kids for life.”\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Spiritual wellness:\u003C\u002Fstrong> No, this doesn’t mean enrolling them in daily meditation – spiritual wellness is about helping kids develop their sense of purpose, inner peace, and values. Whether that’s through gratitude, mindfulness, or cultural traditions, it gives them grounding in an often-chaotic world.\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Physical wellness:\u003C\u002Fstrong> Movement matters! Keeping kids active – not just through formal sports, but everyday fun like biking, swimming, or dancing around the living room – helps them stay healthy, manage stress, and boost confidence. “Regular physical activity isn’t just about fitness; it impacts mental and emotional wellness too.”\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Environmental wellness:\u003C\u002Fstrong> A clean, safe, and stimulating environment supports kids’ growth. Teaching them small sustainability habits – like recycling, spending time in nature, or reducing plastic use – helps shape their awareness and appreciation of the world around them.\u003C\u002Fli>\n\u003C\u002Ful>\n\u003Cp>Professor Africa highlights that a balanced diet and regular physical activity are key pillars of children’s wellbeing. Proper nutrition fuels their energy, supports brain function, and even enhances academic performance (yes, good food can help with those homework blues). And getting kids moving every day – whether through structured sports or spontaneous play – has massive benefits for their physical, mental, and social health.\u003C\u002Fp>\n\u003Cp>Remember, there’s no such thing as perfect parenting. If your child is mostly thriving, navigating their emotional GPS, and getting their wiggles out (with a side of broccoli and the occasional tantrum), you’re on the right track.\u003C\u002Fp>\n\u003Cp>“Parents play a huge role in shaping wellness not by being perfect, but by offering guidance, encouragement, and support. Positive reinforcement, a strong parent-child relationship, and creating a safe space for kids to explore their interests all go a long way in helping them grow into resilient, well-adjusted individuals.\u003C\u002Fp>\n\u003Cp>“Start small. Encourage wellness in ways that fit your family, whether that’s more time outdoors, family dinners, or simple conversations about feelings. Thriving > surviving, every time.”\u003C\u002Fp>\n\u003Cp> \u003C\u002Fp>\n","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Guide | How To Raise Happy Children | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Eileen Africa, wellness expert, shares that wellness is a layered, ongoing process that helps kids grow into well-rounded individuals.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Guide | How To Raise Happy Children | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Eileen Africa, wellness expert, shares that wellness is a layered, ongoing process that helps kids grow into well-rounded individuals.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:published_time\" content=\"2025-04-22T09:14:42+00:00\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-04-22T12:00:37+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2.png\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1200\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"675\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fpng\" \u002F>\n\u003Cmeta name=\"author\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:creator\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Written by\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"Virgin Active South Africa\" \u002F>\n\t\u003Cmeta name=\"twitter:label2\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data2\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#article\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F\"},\"author\":{\"name\":\"Virgin Active South Africa\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\"},\"headline\":\"The guide for raising happy, healthy kids is about thriving, not just surviving\",\"datePublished\":\"2025-04-22T09:14:42+00:00\",\"dateModified\":\"2025-04-22T12:00:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F\"},\"wordCount\":26,\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F04\\\u002F1-2.png\",\"keywords\":[\"Kids\"],\"articleSection\":[\"Kids\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F\",\"name\":\"Guide | How To Raise Happy Children | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F04\\\u002F1-2.png\",\"datePublished\":\"2025-04-22T09:14:42+00:00\",\"dateModified\":\"2025-04-22T12:00:37+00:00\",\"description\":\"Eileen Africa, wellness expert, shares that wellness is a layered, ongoing process that helps kids grow into well-rounded individuals.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F04\\\u002F1-2.png\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F04\\\u002F1-2.png\",\"width\":1200,\"height\":675,\"caption\":\"1\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The guide for raising happy, healthy kids is about thriving, not just surviving\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\",\"name\":\"Virgin Active South Africa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"url\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"caption\":\"Virgin Active South Africa\"},\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\"}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14946,"description":14947,"robots":14948,"canonical":14880,"og_locale":8175,"og_type":8176,"og_title":14946,"og_description":14947,"og_url":14880,"og_site_name":8177,"article_publisher":548,"article_published_time":14949,"article_modified_time":14950,"og_image":14951,"author":8177,"twitter_card":8178,"twitter_creator":8179,"twitter_site":8179,"twitter_misc":14956,"schema":14957},"Guide | How To Raise Happy Children | Virgin Active","Eileen Africa, wellness expert, shares that wellness is a layered, ongoing process that helps kids grow into well-rounded individuals.",{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},"2025-04-22T09:14:42+00:00","2025-04-22T12:00:37+00:00",[14952],{"width":14953,"height":14954,"url":14955,"type":14910},1200,675,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2.png",{"Written by":8177,"Est. reading time":8379},{"@context":8181,"@graph":14958},[14959,14971,14980,14981,14985,14991,14995],{"@type":14960,"@id":14961,"isPartOf":14962,"author":14963,"headline":14882,"datePublished":14949,"dateModified":14950,"mainEntityOfPage":14965,"wordCount":8084,"publisher":14966,"image":14967,"thumbnailUrl":14955,"keywords":14969,"articleSection":14970,"inLanguage":8189},"Article","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F#article",{"@id":14880},{"name":8177,"@id":14964},"https:\u002F\u002Fwww.virginactive.co.za\u002F#\u002Fschema\u002Fperson\u002Fcdfbd71a2482fe91d32ef39894264c5c",{"@id":14880},{"@id":8204},{"@id":14968},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F#primaryimage",[179],[179],{"@type":8265,"@id":14880,"url":14880,"name":14946,"isPartOf":14972,"primaryImageOfPage":14973,"image":14974,"thumbnailUrl":14955,"datePublished":14949,"dateModified":14950,"description":14947,"breadcrumb":14975,"inLanguage":8189,"potentialAction":14977},{"@id":8186},{"@id":14968},{"@id":14968},{"@id":14976},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F#breadcrumb",[14978],{"@type":8272,"target":14979},[14880],{"@type":8217,"inLanguage":8189,"@id":14968,"url":14955,"contentUrl":14955,"width":14953,"height":14954,"caption":623},{"@type":8191,"@id":14976,"itemListElement":14982},[14983,14984],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":14882},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":14986,"potentialAction":14987,"inLanguage":8189},{"@id":8204},[14988],{"@type":8207,"target":14989,"query-input":14990},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":14992,"image":14993,"sameAs":14994},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"@type":14996,"@id":14964,"name":8177,"image":14997,"url":14999},"Person",{"@type":8217,"inLanguage":8189,"@id":14998,"url":14998,"contentUrl":14998,"caption":8177},"https:\u002F\u002Fsecure.gravatar.com\u002Favatar\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fauthor\u002Fbeate-malan\u002F",{"self":15001,"collection":15006,"about":15009,"author":15012,"replies":15015,"version-history":15018,"predecessor-version":15021,"wp:featuredmedia":15025,"wp:attachment":15028,"wp:term":15031,"curies":15037},[15002],{"href":15003,"targetHints":15004},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17755",{"allow":15005},[8232],[15007],{"href":15008},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts",[15010],{"href":15011},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Fpost",[15013],{"embeddable":609,"href":15014},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fusers\u002F25",[15016],{"embeddable":609,"href":15017},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=17755",[15019],{"count":7865,"href":15020},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17755\u002Frevisions",[15022],{"id":15023,"href":15024},17759,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17755\u002Frevisions\u002F17759",[15026],{"embeddable":609,"href":15027},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F17758",[15029],{"href":15030},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17755",[15032,15034],{"taxonomy":8087,"embeddable":609,"href":15033},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcategories?post=17755",{"taxonomy":15035,"embeddable":609,"href":15036},"post_tag","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftags?post=17755",[15038],{"name":8249,"href":8250,"templated":609},{"author":15040,"wp:featuredmedia":15091,"wp:term":15145},[15041],{"id":14887,"name":8177,"url":6,"description":6,"link":14999,"slug":15042,"avatar_urls":15043,"yoast_head":15046,"yoast_head_json":15047,"acf":15082,"_links":15083},"beate-malan",{"24":15044,"48":15045,"96":14998},"https:\u002F\u002Fsecure.gravatar.com\u002Favatar\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=24&d=mm&r=g","https:\u002F\u002Fsecure.gravatar.com\u002Favatar\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=48&d=mm&r=g","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Virgin Active South Africa, Author at Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"profile\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Virgin Active South Africa, Author at Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fauthor\u002Fbeate-malan\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fsecure.gravatar.com\u002Favatar\u002F7c0bfca47d212921e7322c35c49d21f2?s=500&d=mm&r=g\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"ProfilePage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\",\"name\":\"Virgin Active South Africa, Author at Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Archives for Virgin Active South Africa\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\",\"name\":\"Virgin Active South Africa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"url\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"caption\":\"Virgin Active South Africa\"},\"mainEntityOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\"}}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15048,"robots":15049,"og_locale":8175,"og_type":15050,"og_title":15048,"og_url":14999,"og_site_name":8177,"og_image":15051,"twitter_card":8178,"twitter_site":8179,"schema":15054},"Virgin Active South Africa, Author at Virgin Active South Africa",{"index":8261,"follow":8170},"profile",[15052],{"url":15053,"type":6,"width":6,"height":6},"https:\u002F\u002Fsecure.gravatar.com\u002Favatar\u002F7c0bfca47d212921e7322c35c49d21f2?s=500&d=mm&r=g",{"@context":8181,"@graph":15055},[15056,15064,15069,15075,15079],{"@type":15057,"@id":14999,"url":14999,"name":15048,"isPartOf":15058,"breadcrumb":15059,"inLanguage":8189,"potentialAction":15061},"ProfilePage",{"@id":8186},{"@id":15060},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fauthor\u002Fbeate-malan\u002F#breadcrumb",[15062],{"@type":8272,"target":15063},[14999],{"@type":8191,"@id":15060,"itemListElement":15065},[15066,15067],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":15068},"Archives for Virgin Active South Africa",{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":15070,"potentialAction":15071,"inLanguage":8189},{"@id":8204},[15072],{"@type":8207,"target":15073,"query-input":15074},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":15076,"image":15077,"sameAs":15078},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"@type":14996,"@id":14964,"name":8177,"image":15080,"mainEntityOfPage":15081},{"@type":8217,"inLanguage":8189,"@id":14998,"url":14998,"contentUrl":14998,"caption":8177},{"@id":14999},[],{"self":15084,"collection":15088},[15085],{"href":15014,"targetHints":15086},{"allow":15087},[8232],[15089],{"href":15090},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fusers",[15092],{"id":14888,"date":15093,"slug":15094,"type":15095,"link":15096,"title":15097,"author":14887,"featured_media":7870,"acf":15098,"caption":15099,"alt_text":623,"media_type":7945,"mime_type":14910,"media_details":15101,"source_url":14955,"_links":15125},"2025-04-22T09:12:50","1-11","attachment","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002Fattachment\u002F1-11\u002F",{"rendered":623},[],{"rendered":15100},"\u003Cp>1\u003C\u002Fp>\n",{"width":14953,"height":14954,"file":15102,"filesize":15103,"sizes":15104,"image_meta":15123},"2025\u002F04\u002F1-2.png",905529,{"medium":15105,"large":15109,"thumbnail":15113,"medium_large":15117,"full":15121},{"file":15106,"width":7953,"height":12755,"filesize":15107,"mime_type":14910,"source_url":15108},"1-2-300x169.png",58872,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2-300x169.png",{"file":15110,"width":8112,"height":12758,"filesize":15111,"mime_type":14910,"source_url":15112},"1-2-1024x576.png",611034,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2-1024x576.png",{"file":15114,"width":7951,"height":7951,"filesize":15115,"mime_type":14910,"source_url":15116},"1-2-150x150.png",33857,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2-150x150.png",{"file":15118,"width":7955,"height":2377,"filesize":15119,"mime_type":14910,"source_url":15120},"1-2-768x432.png",353789,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2-768x432.png",{"file":15122,"width":14953,"height":14954,"mime_type":14910,"source_url":14955},"1-2.png",{"aperture":619,"credit":6,"camera":6,"caption":6,"created_timestamp":619,"copyright":6,"focal_length":619,"iso":619,"shutter_speed":619,"title":6,"orientation":619,"keywords":15124},[],{"self":15126,"collection":15130,"about":15133,"author":15136,"replies":15138,"wp:attached-to":15141,"curies":15143},[15127],{"href":15027,"targetHints":15128},{"allow":15129},[8232],[15131],{"href":15132},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia",[15134],{"href":15135},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Fattachment",[15137],{"embeddable":609,"href":15014},[15139],{"embeddable":609,"href":15140},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=17758",[15142],{"embeddable":609,"post_type":14879,"id":14873,"href":15003},[15144],{"name":8249,"href":8250,"templated":609},[15146,15203],[15147],{"id":14892,"link":15148,"name":179,"slug":15149,"taxonomy":8087,"yoast_head":15150,"yoast_head_json":15151,"acf":15176,"_links":15186},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fcategory\u002Fkids\u002F","kids","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Virgin Active SA Blog | Exercise & Nutrition & More Tips For Kids\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Get experts' latest exercise, fitness, wellness, and nutrition tips & advice for your children. Join a Virgin Active gym.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Virgin Active SA Blog | Exercise & Nutrition & More Tips For Kids\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Get experts' latest exercise, fitness, wellness, and nutrition tips & advice for your children. Join a Virgin Active gym.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fcategory\\\u002Fkids\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\",\"name\":\"Virgin Active SA Blog | Exercise & Nutrition & More Tips For Kids\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Get experts' latest exercise, fitness, wellness, and nutrition tips & advice for your children. Join a Virgin Active gym.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kids\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15152,"description":15153,"robots":15154,"canonical":15155,"og_locale":8175,"og_type":8176,"og_title":15152,"og_description":15153,"og_url":15155,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":15156},"Virgin Active SA Blog | Exercise & Nutrition & More Tips For Kids","Get experts' latest exercise, fitness, wellness, and nutrition tips & advice for your children. Join a Virgin Active gym.",{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids",{"@context":8181,"@graph":15157},[15158,15162,15166,15172],{"@type":8184,"@id":15148,"url":15155,"name":15152,"isPartOf":15159,"description":15153,"breadcrumb":15160,"inLanguage":8189},{"@id":8186},{"@id":15161},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids#breadcrumb",{"@type":8191,"@id":15161,"itemListElement":15163},[15164,15165],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":179},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":15167,"potentialAction":15168,"inLanguage":8189},{"@id":8204},[15169],{"@type":8207,"target":15170,"query-input":15171},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":15173,"image":15174,"sameAs":15175},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":15177},[15178,15182,15184],{"acf_fc_layout":15179,"compact_mode":11,"icon":11,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":15180,"background_image_desktop":15181,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},"page_banner","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002Fkids-va-1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002Fkids-va.jpg",{"acf_fc_layout":15183},"blog_filter",{"acf_fc_layout":15185},"blog_category_landing_list",{"self":15187,"collection":15192,"about":15195,"wp:post_type":15198,"curies":15201},[15188],{"href":15189,"targetHints":15190},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcategories\u002F29",{"allow":15191},[8232],[15193],{"href":15194},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcategories",[15196],{"href":15197},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftaxonomies\u002Fcategory",[15199],{"href":15200},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts?categories=29",[15202],{"name":8249,"href":8250,"templated":609},[15204],{"id":14894,"link":15205,"name":179,"slug":15149,"taxonomy":15035,"yoast_head":15206,"yoast_head_json":15207,"acf":15229,"_links":15233},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftag\u002Fkids\u002F","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kids Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kids Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftag\\\u002Fkids\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\",\"name\":\"Kids Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kids\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15208,"robots":15209,"canonical":15155,"og_locale":8175,"og_type":8176,"og_title":15208,"og_url":15155,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":15210},"Kids Archives | Virgin Active South Africa",{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":15211},[15212,15215,15219,15225],{"@type":8184,"@id":15205,"url":15155,"name":15208,"isPartOf":15213,"breadcrumb":15214,"inLanguage":8189},{"@id":8186},{"@id":15161},{"@type":8191,"@id":15161,"itemListElement":15216},[15217,15218],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":179},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":15220,"potentialAction":15221,"inLanguage":8189},{"@id":8204},[15222],{"@type":8207,"target":15223,"query-input":15224},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":15226,"image":15227,"sameAs":15228},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":15230},[15231],{"acf_fc_layout":15179,"compact_mode":11,"icon":15232,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":15180,"background_image_desktop":15181,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F02\u002FLogo.svg",{"self":15234,"collection":15239,"about":15242,"wp:post_type":15245,"curies":15248},[15235],{"href":15236,"targetHints":15237},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftags\u002F33",{"allow":15238},[8232],[15240],{"href":15241},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftags",[15243],{"href":15244},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftaxonomies\u002Fpost_tag",[15246],{"href":15247},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts?tags=33",[15249],{"name":8249,"href":8250,"templated":609},{"id":15251,"date":15252,"date_gmt":15252,"guid":15253,"modified":15255,"modified_gmt":15255,"slug":15256,"status":8017,"type":14879,"link":15257,"title":15258,"content":15260,"excerpt":15261,"author":14887,"featured_media":15263,"comment_status":8018,"ping_status":8018,"sticky":11,"template":6,"format":14889,"meta":15264,"categories":15265,"tags":15266,"class_list":15267,"acf":15269,"yoast_head":15325,"yoast_head_json":15326,"_links":15374,"_embedded":15410},17303,"2025-03-05T07:22:32",{"rendered":15254},"https:\u002F\u002Fwww.virginactive.co.za\u002F?p=17303","2025-03-24T07:52:43","club-v-the-ultimate-me-time","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F",{"rendered":15259},"Club-V: The Ultimate Me Time",{"rendered":6,"protected":11},{"rendered":15262,"protected":11},"\u003Cp>When you become a mom, personal time becomes a distant memory. As much as we love giving it all up for our babies, there’s no denying that the constant demands of motherhood can leave you longing for just a few minutes to focus on yourself or work. That’s where Club-V comes in, and it’s honestly become a game-changer for me and my baby.\u003C\u002Fp>\n",17311,{"_acf_changed":11,"footnotes":6},[14892],[14894],[15268,14879,14897,8370,14898,12740,8371,14899,14900],"post-17303",{"read_time":632,"featured_image_mobile":15270,"featured_image_desktop":15284,"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":609,"blog_blocks":15302},{"ID":15271,"id":15271,"title":15272,"filename":15273,"filesize":15274,"url":15275,"link":15276,"alt":15272,"author":628,"description":15272,"caption":15272,"name":15277,"status":7942,"uploaded_to":15251,"date":15278,"modified":15278,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8128,"height":14912,"sizes":15279},17309,"Virgin Active Club V Ultimate Me Time M","Virgin-Active-Club-V-Ultimate-Me-Time-m.jpg",169732,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-m.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002Fattachment\u002Fvirgin-active-club-v-ultimate-me-time-m\u002F","virgin-active-club-v-ultimate-me-time-m","2025-03-05 09:37:41",{"thumbnail":15280,"thumbnail-width":7951,"thumbnail-height":7951,"medium":15281,"medium-width":14916,"medium-height":7953,"medium_large":15282,"medium_large-width":7955,"medium_large-height":14918,"large":15283,"large-width":14920,"large-height":8112,"1536x1536":15275,"1536x1536-width":8128,"1536x1536-height":14912,"2048x2048":15275,"2048x2048-width":8128,"2048x2048-height":14912},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-m-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-m-171x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-m-768x1349.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-m-583x1024.jpg",{"ID":15285,"id":15285,"title":15286,"filename":15287,"filesize":15288,"url":15289,"link":15290,"alt":15286,"author":628,"description":15286,"caption":15286,"name":15291,"status":7942,"uploaded_to":15251,"date":15292,"modified":15292,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":14929,"height":15293,"sizes":15294},17310,"Virgin Active Club V Ultimate Me Time","Virgin-Active-Club-V-Ultimate-Me-Time.jpg",236981,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002Fattachment\u002Fvirgin-active-club-v-ultimate-me-time\u002F","virgin-active-club-v-ultimate-me-time","2025-03-05 09:37:56",720,{"thumbnail":15295,"thumbnail-width":7951,"thumbnail-height":7951,"medium":15296,"medium-width":7953,"medium-height":15297,"medium_large":15298,"medium_large-width":7955,"medium_large-height":740,"large":15299,"large-width":8112,"large-height":2738,"1536x1536":15300,"1536x1536-width":8115,"1536x1536-height":15301,"2048x2048":15289,"2048x2048-width":14929,"2048x2048-height":15293},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-300x125.jpg",125,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-768x320.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-1024x427.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-1536x640.jpg",640,[15303,15305,15307,15309,15311,15313],{"acf_fc_layout":14942,"content":15304},"\u003Cp>When you become a mom, personal time becomes a distant memory. As much as we love giving it all up for our babies, there’s no denying that the constant demands of motherhood can leave you longing for just a few minutes to focus on yourself or work.\u003C\u002Fp>\n\u003Cp>That’s where Club-V comes in, and it’s honestly become a game-changer for me and my baby. I didn’t realise just how vital it would be in our daily routine until we tried it. Having 2 hours a day to hit the gym, join a class, grab a coffee, or get some work done at the co-working stations at Kauai or Nü, feels like winning the mom lottery. It’s the perfect balance of taking care of myself while knowing that my baby is in great hands.\u003C\u002Fp>\n",{"acf_fc_layout":14942,"content":15306},"\u003Cp>We started going to Club-V when Bobby was just 8 weeks old. My husband and I would get in a quick workout and then fetch our little one from the safe, nurturing care of the club’s amazing staff. It became part of our daily rhythm – one that we all looked forward to. The best part? I knew Bobby was in the hands of trained professionals who were genuinely invested in his well-being. That peace of mind alone made all the difference.\u003C\u002Fp>\n\u003Cp>\u003Cimg decoding=\"async\" style=\"”max-width: 736px;\" src=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002F1-1.png\" alt=\"1\" \u002F>\u003C\u002Fp>\n\u003Cp>As Bobby grew older, Club-V continued to offer the perfect environment for his development. It provided him with opportunities to be stimulated and socialised in ways that I couldn’t always replicate at home. Watching him interact with the other babies and form those early social bonds made me realise how much value Club-V added to his life. It gave him the chance to explore, play, and grow, while I was able to take a step back and recharge.\u003C\u002Fp>\n",{"acf_fc_layout":14942,"content":15308},"\u003Cp>Besides being a personal chef to a boss baby, a maid, a human jungle gym, I am also a photographer. Which means I need dedicated, uninterrupted time to focus on my editing. The co-working stations in the club are the perfect balance between comfort and productivity, providing a space where you can relax while getting serious work done – and as someone who spends a lot of time in front of my laptop, it’s the ideal environment to get creative without distractions.\u003C\u002Fp>\n",{"acf_fc_layout":14942,"content":15310},"\u003Cp>In a world where self-care often takes a backseat to the demands of motherhood, finding a place like Club-V has been invaluable. It’s not just a space for moms to get a break – it’s a community where both mom and baby can thrive. The support from the staff, the stimulating environment for Bobby, and the opportunity for me to pursue my passions and work have made all the difference in maintaining my sense of balance and well-being.\u003C\u002Fp>\n\u003Cp>\u003Cimg decoding=\"async\" style=\"”max-width: 736px;\" src=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002F2.png\" alt=\"2\" \u002F>\u003C\u002Fp>\n",{"acf_fc_layout":14942,"content":15312},"\u003Cp>I’m grateful for the space it provides for both of us, and it has truly become a part of our daily routine that I wouldn’t trade for anything.\u003C\u002Fp>\n\u003Cp>Written by Lara Bryson.\u003C\u002Fp>\n\u003Cstyle>\nmedia only screen and (min-width: 1024px) {\u003Cbr \u002F>.blog_image_block img {\u003Cbr \u002F>    border-radius: 5px;\u003Cbr \u002F>    text-align: center !important;\u003Cbr \u002F>    position: relative;\u003Cbr \u002F>    vertical-align: middle;\u003Cbr \u002F>    padding: 0px 202px;\u003Cbr \u002F>}}\u003Cbr \u002F>media only screen and (max-width: 1024px) {\u003Cbr \u002F>.blog_image_block img {\u003Cbr \u002F>    padding: 0px;\u003Cbr \u002F>}}\u003C\u002Fstyle>\n",{"acf_fc_layout":15314,"use_from_post":15315,"width":15316,"theme":15317,"image":11,"title":15318,"description":15319,"buttons":15320},"simple_thin_cta",17324,"full_width","red","Sign up to Club-V","Pay no joining fees, plus a free swim assessment.",[15321],{"button":15322,"mobile_button_label":15323,"button_text_color":7886,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":15323,"url":15324,"target":6},"Find out more","https:\u002F\u002Fvirg.in\u002F3Pk1G6V","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Club-V: The Ultimate Me Time | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"In a world where self-care often takes a backseat to the demands of motherhood, finding a place like Club-V has been invaluable.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Club-V: The Ultimate Me Time | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"In a world where self-care often takes a backseat to the demands of motherhood, finding a place like Club-V has been invaluable.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:published_time\" content=\"2025-03-05T07:22:32+00:00\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-03-24T07:52:43+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1200\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"675\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"author\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:creator\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Written by\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"Virgin Active South Africa\" \u002F>\n\t\u003Cmeta name=\"twitter:label2\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data2\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#article\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F\"},\"author\":{\"name\":\"Virgin Active South Africa\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\"},\"headline\":\"Club-V: The Ultimate Me Time\",\"datePublished\":\"2025-03-05T07:22:32+00:00\",\"dateModified\":\"2025-03-24T07:52:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F\"},\"wordCount\":5,\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F03\\\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg\",\"keywords\":[\"Kids\"],\"articleSection\":[\"Kids\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F\",\"name\":\"Club-V: The Ultimate Me Time | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F03\\\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg\",\"datePublished\":\"2025-03-05T07:22:32+00:00\",\"dateModified\":\"2025-03-24T07:52:43+00:00\",\"description\":\"In a world where self-care often takes a backseat to the demands of motherhood, finding a place like Club-V has been invaluable.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F03\\\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F03\\\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg\",\"width\":1200,\"height\":675,\"caption\":\"Virgin Active Club V Ultimate Me Time\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Club-V: The Ultimate Me Time\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\",\"name\":\"Virgin Active South Africa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"url\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"caption\":\"Virgin Active South Africa\"},\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\"}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15327,"description":15328,"robots":15329,"canonical":15257,"og_locale":8175,"og_type":8176,"og_title":15327,"og_description":15328,"og_url":15257,"og_site_name":8177,"article_publisher":548,"article_published_time":15330,"article_modified_time":15331,"og_image":15332,"author":8177,"twitter_card":8178,"twitter_creator":8179,"twitter_site":8179,"twitter_misc":15335,"schema":15336},"Club-V: The Ultimate Me Time | Virgin Active South Africa","In a world where self-care often takes a backseat to the demands of motherhood, finding a place like Club-V has been invaluable.",{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},"2025-03-05T07:22:32+00:00","2025-03-24T07:52:43+00:00",[15333],{"width":14953,"height":14954,"url":15334,"type":7944},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg",{"Written by":8177,"Est. reading time":8379},{"@context":8181,"@graph":15337},[15338,15348,15357,15358,15362,15368,15372],{"@type":14960,"@id":15339,"isPartOf":15340,"author":15341,"headline":15259,"datePublished":15330,"dateModified":15331,"mainEntityOfPage":15342,"wordCount":8075,"publisher":15343,"image":15344,"thumbnailUrl":15334,"keywords":15346,"articleSection":15347,"inLanguage":8189},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F#article",{"@id":15257},{"name":8177,"@id":14964},{"@id":15257},{"@id":8204},{"@id":15345},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F#primaryimage",[179],[179],{"@type":8265,"@id":15257,"url":15257,"name":15327,"isPartOf":15349,"primaryImageOfPage":15350,"image":15351,"thumbnailUrl":15334,"datePublished":15330,"dateModified":15331,"description":15328,"breadcrumb":15352,"inLanguage":8189,"potentialAction":15354},{"@id":8186},{"@id":15345},{"@id":15345},{"@id":15353},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F#breadcrumb",[15355],{"@type":8272,"target":15356},[15257],{"@type":8217,"inLanguage":8189,"@id":15345,"url":15334,"contentUrl":15334,"width":14953,"height":14954,"caption":15286},{"@type":8191,"@id":15353,"itemListElement":15359},[15360,15361],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":15259},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":15363,"potentialAction":15364,"inLanguage":8189},{"@id":8204},[15365],{"@type":8207,"target":15366,"query-input":15367},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":15369,"image":15370,"sameAs":15371},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"@type":14996,"@id":14964,"name":8177,"image":15373,"url":14999},{"@type":8217,"inLanguage":8189,"@id":14998,"url":14998,"contentUrl":14998,"caption":8177},{"self":15375,"collection":15380,"about":15382,"author":15384,"replies":15386,"version-history":15389,"predecessor-version":15393,"wp:featuredmedia":15397,"wp:attachment":15400,"wp:term":15403,"curies":15408},[15376],{"href":15377,"targetHints":15378},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17303",{"allow":15379},[8232],[15381],{"href":15008},[15383],{"href":15011},[15385],{"embeddable":609,"href":15014},[15387],{"embeddable":609,"href":15388},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=17303",[15390],{"count":15391,"href":15392},16,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17303\u002Frevisions",[15394],{"id":15395,"href":15396},17426,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17303\u002Frevisions\u002F17426",[15398],{"embeddable":609,"href":15399},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F17311",[15401],{"href":15402},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17303",[15404,15406],{"taxonomy":8087,"embeddable":609,"href":15405},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcategories?post=17303",{"taxonomy":15035,"embeddable":609,"href":15407},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftags?post=17303",[15409],{"name":8249,"href":8250,"templated":609},{"author":15411,"wp:featuredmedia":15451,"wp:term":15504},[15412],{"id":14887,"name":8177,"url":6,"description":6,"link":14999,"slug":15042,"avatar_urls":15413,"yoast_head":15046,"yoast_head_json":15414,"acf":15443,"_links":15444},{"24":15044,"48":15045,"96":14998},{"title":15048,"robots":15415,"og_locale":8175,"og_type":15050,"og_title":15048,"og_url":14999,"og_site_name":8177,"og_image":15416,"twitter_card":8178,"twitter_site":8179,"schema":15418},{"index":8261,"follow":8170},[15417],{"url":15053,"type":6,"width":6,"height":6},{"@context":8181,"@graph":15419},[15420,15426,15430,15436,15440],{"@type":15057,"@id":14999,"url":14999,"name":15048,"isPartOf":15421,"breadcrumb":15422,"inLanguage":8189,"potentialAction":15423},{"@id":8186},{"@id":15060},[15424],{"@type":8272,"target":15425},[14999],{"@type":8191,"@id":15060,"itemListElement":15427},[15428,15429],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":15068},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":15431,"potentialAction":15432,"inLanguage":8189},{"@id":8204},[15433],{"@type":8207,"target":15434,"query-input":15435},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":15437,"image":15438,"sameAs":15439},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"@type":14996,"@id":14964,"name":8177,"image":15441,"mainEntityOfPage":15442},{"@type":8217,"inLanguage":8189,"@id":14998,"url":14998,"contentUrl":14998,"caption":8177},{"@id":14999},[],{"self":15445,"collection":15449},[15446],{"href":15014,"targetHints":15447},{"allow":15448},[8232],[15450],{"href":15090},[15452],{"id":15263,"date":15453,"slug":15454,"type":15095,"link":15455,"title":15456,"author":8281,"featured_media":7870,"acf":15457,"caption":15458,"alt_text":15460,"media_type":7945,"mime_type":7944,"media_details":15461,"source_url":15334,"_links":15485},"2025-03-05T09:42:11","virgin-active-club-v-ultimate-me-time-_","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002Fattachment\u002Fvirgin-active-club-v-ultimate-me-time-_\u002F",{"rendered":15286},[],{"rendered":15459},"\u003Cp>Virgin Active Club V Ultimate Me Time \u003C\u002Fp>\n","Virgin Active Club V Ultimate Me Time ",{"width":14953,"height":14954,"file":15462,"filesize":15463,"sizes":15464,"image_meta":15483},"2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg",429738,{"medium":15465,"large":15469,"thumbnail":15473,"medium_large":15477,"full":15481},{"file":15466,"width":7953,"height":12755,"filesize":15467,"mime_type":7944,"source_url":15468},"Virgin-Active-Club-V-Ultimate-Me-Time-_-300x169.jpg",11000,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_-300x169.jpg",{"file":15470,"width":8112,"height":12758,"filesize":15471,"mime_type":7944,"source_url":15472},"Virgin-Active-Club-V-Ultimate-Me-Time-_-1024x576.jpg",59979,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_-1024x576.jpg",{"file":15474,"width":7951,"height":7951,"filesize":15475,"mime_type":7944,"source_url":15476},"Virgin-Active-Club-V-Ultimate-Me-Time-_-150x150.jpg",5810,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_-150x150.jpg",{"file":15478,"width":7955,"height":2377,"filesize":15479,"mime_type":7944,"source_url":15480},"Virgin-Active-Club-V-Ultimate-Me-Time-_-768x432.jpg",39712,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_-768x432.jpg",{"file":15482,"width":14953,"height":14954,"mime_type":7944,"source_url":15334},"Virgin-Active-Club-V-Ultimate-Me-Time-_.jpg",{"aperture":619,"credit":6,"camera":6,"caption":6,"created_timestamp":619,"copyright":6,"focal_length":619,"iso":619,"shutter_speed":619,"title":6,"orientation":619,"keywords":15484},[],{"self":15486,"collection":15490,"about":15492,"author":15494,"replies":15497,"wp:attached-to":15500,"curies":15502},[15487],{"href":15399,"targetHints":15488},{"allow":15489},[8232],[15491],{"href":15132},[15493],{"href":15135},[15495],{"embeddable":609,"href":15496},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fusers\u002F3",[15498],{"embeddable":609,"href":15499},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=17311",[15501],{"embeddable":609,"post_type":14879,"id":15251,"href":15377},[15503],{"name":8249,"href":8250,"templated":609},[15505,15546],[15506],{"id":14892,"link":15148,"name":179,"slug":15149,"taxonomy":8087,"yoast_head":15150,"yoast_head_json":15507,"acf":15528,"_links":15533},{"title":15152,"description":15153,"robots":15508,"canonical":15155,"og_locale":8175,"og_type":8176,"og_title":15152,"og_description":15153,"og_url":15155,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":15509},{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":15510},[15511,15514,15518,15524],{"@type":8184,"@id":15148,"url":15155,"name":15152,"isPartOf":15512,"description":15153,"breadcrumb":15513,"inLanguage":8189},{"@id":8186},{"@id":15161},{"@type":8191,"@id":15161,"itemListElement":15515},[15516,15517],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":179},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":15519,"potentialAction":15520,"inLanguage":8189},{"@id":8204},[15521],{"@type":8207,"target":15522,"query-input":15523},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":15525,"image":15526,"sameAs":15527},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":15529},[15530,15531,15532],{"acf_fc_layout":15179,"compact_mode":11,"icon":11,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":15180,"background_image_desktop":15181,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},{"acf_fc_layout":15183},{"acf_fc_layout":15185},{"self":15534,"collection":15538,"about":15540,"wp:post_type":15542,"curies":15544},[15535],{"href":15189,"targetHints":15536},{"allow":15537},[8232],[15539],{"href":15194},[15541],{"href":15197},[15543],{"href":15200},[15545],{"name":8249,"href":8250,"templated":609},[15547],{"id":14894,"link":15205,"name":179,"slug":15149,"taxonomy":15035,"yoast_head":15206,"yoast_head_json":15548,"acf":15569,"_links":15572},{"title":15208,"robots":15549,"canonical":15155,"og_locale":8175,"og_type":8176,"og_title":15208,"og_url":15155,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":15550},{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":15551},[15552,15555,15559,15565],{"@type":8184,"@id":15205,"url":15155,"name":15208,"isPartOf":15553,"breadcrumb":15554,"inLanguage":8189},{"@id":8186},{"@id":15161},{"@type":8191,"@id":15161,"itemListElement":15556},[15557,15558],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":179},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":15560,"potentialAction":15561,"inLanguage":8189},{"@id":8204},[15562],{"@type":8207,"target":15563,"query-input":15564},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":15566,"image":15567,"sameAs":15568},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":15570},[15571],{"acf_fc_layout":15179,"compact_mode":11,"icon":15232,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":15180,"background_image_desktop":15181,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},{"self":15573,"collection":15577,"about":15579,"wp:post_type":15581,"curies":15583},[15574],{"href":15236,"targetHints":15575},{"allow":15576},[8232],[15578],{"href":15241},[15580],{"href":15244},[15582],{"href":15247},[15584],{"name":8249,"href":8250,"templated":609},{"id":15586,"date":15587,"date_gmt":15587,"guid":15588,"modified":15590,"modified_gmt":15590,"slug":15591,"status":8017,"type":14879,"link":15592,"title":15593,"content":15595,"excerpt":15596,"author":14887,"featured_media":15597,"comment_status":8018,"ping_status":8018,"sticky":11,"template":6,"format":14889,"meta":15598,"categories":15599,"tags":15600,"class_list":15601,"acf":15603,"yoast_head":15652,"yoast_head_json":15653,"_links":15701,"_embedded":15736},15660,"2024-11-15T07:36:23",{"rendered":15589},"https:\u002F\u002Fwww.virginactive.co.za\u002F?p=15660","2024-12-31T18:46:46","parenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F",{"rendered":15594},"How to ensure your kids stay active with parent role-modeling",{"rendered":6,"protected":11},{"rendered":6,"protected":11},16242,{"_acf_changed":11,"footnotes":6},[14892],[14894],[15602,14879,14897,8370,14898,12740,8371,14899,14900],"post-15660",{"read_time":637,"featured_image_mobile":15604,"featured_image_desktop":15622,"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"blog_blocks":15642},{"ID":15605,"id":15605,"title":15606,"filename":15607,"filesize":15608,"url":15609,"link":15610,"alt":15606,"author":628,"description":15606,"caption":15606,"name":15611,"status":7942,"uploaded_to":15586,"date":15612,"modified":15612,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15613,"height":15614,"sizes":15615},16241,"0030 8","0030_8.jpg",151557,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_8.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002Fattachment\u002F0030_8\u002F","0030_8","2024-12-31 18:46:14",986,1482,{"thumbnail":15616,"thumbnail-width":7951,"thumbnail-height":7951,"medium":15617,"medium-width":15618,"medium-height":7953,"medium_large":15619,"medium_large-width":7955,"medium_large-height":15620,"large":15621,"large-width":8104,"large-height":8112,"1536x1536":15609,"1536x1536-width":15613,"1536x1536-height":15614,"2048x2048":15609,"2048x2048-width":15613,"2048x2048-height":15614},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_8-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_8-200x300.jpg",200,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_8-768x1154.jpg",1154,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_8-681x1024.jpg",{"ID":15597,"id":15597,"title":15623,"filename":15624,"filesize":15625,"url":15626,"link":15627,"alt":15623,"author":628,"description":15623,"caption":15623,"name":15628,"status":7942,"uploaded_to":15586,"date":15629,"modified":15629,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15630,"height":12926,"sizes":15631},"0030 5","0030_5.jpg",219416,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002Fattachment\u002F0030_5\u002F","0030_5","2024-12-31 18:46:24",2302,{"thumbnail":15632,"thumbnail-width":7951,"thumbnail-height":7951,"medium":15633,"medium-width":7953,"medium-height":15634,"medium_large":15635,"medium_large-width":7955,"medium_large-height":6289,"large":15636,"large-width":8112,"large-height":15637,"1536x1536":15638,"1536x1536-width":8115,"1536x1536-height":15639,"2048x2048":15640,"2048x2048-width":8117,"2048x2048-height":15641},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-300x141.jpg",141,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-768x360.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-1024x480.jpg",480,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-1536x721.jpg",721,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-2048x961.jpg",961,[15643,15645,15648,15650],{"acf_fc_layout":14942,"content":15644},"\u003Cp>Keeping your children active and healthy is more relevant than ever in today’s world, where children regularly play games on tablets for hours. Are you one of those concerned parents who need tips? You are not alone. So, what could be done to help our children become more active?\u003C\u002Fp>\n",{"acf_fc_layout":15314,"use_from_post":15646,"width":15647,"theme":15317,"image":11,"title":6,"description":6,"buttons":11},12833,"boxed",{"acf_fc_layout":14942,"content":15649},"\u003Cp> \u003C\u002Fp>\n\u003Cp>Parents often underestimate how much their behaviour impacts their kids. From food choices to leading an active lifestyle, these daily decisions help mould kids as they grow up. A parent’s influence is very important in the development of their children’s physical activity (PA) behaviours.\u003C\u002Fp>\n\u003Cp>Children develop positive habits and attitudes toward being active from a young age, with parents as their socialisation agents (Ha et al., 2019). By observing and imitating their parents’ behaviours, kids naturally and subconsciously absorb cues about the value of staying active. When parents model regular physical activity, they not only set a powerful example, but also create a family environment that sets a basis for a lifelong commitment to health and fitness. Parents’ attitudes and actions form the foundation for children to develop their relationship with exercise, creating healthy habits that last (Ha et al., 2019; Crumbley et al., 2020).\u003C\u002Fp>\n\u003Cp>Their involvement in a child’s PA goes beyond just setting an example; it also includes providing support, encouragement and praise. Support can look like buying equipment, paying fees, and driving your kids to and from activities (Schoeppe et al., 2016). Both role modeling and active support are equally important in encouraging a child’s long-term engagement in staying active (Zecevic et al., 2010).\u003C\u002Fp>\n\u003Cp>It’s been shown that children are more likely to be physically active when one or more parents lead a physically active lifestyle. Getting active together is a great way for parents and children to boost their activity levels. By participating in joint exercises, both parents and kids benefit, developing a healthier, more active lifestyle for the entire family (Ha et al., 2019).\u003C\u002Fp>\n\u003Cp>Parents are privileged to have control of their children’s daily schedules and play an important role in making sure exercise is prioritised. It’s a parent’s duty to provide their kids with enjoyable and developmentally appropriate opportunities that are the right mix of intensity and duration (Zecevic et al., 2010; Burns et al., 2019; Crumbley et al., 2020).\u003C\u002Fp>\n\u003Cp>Fundamental motor skills and sport-specific skills like throwing, kicking, and catching are not innately learned like other gross motor skills such as crawling and walking. These more advanced skills need some adult guidance and enough practice to build skills, which can encourage lifelong engagement in PA (Crumbley et al., 2020).\u003C\u002Fp>\n\u003Cp>Children learn new skills in the best way when they feel safe, supported, and confident in their abilities. A parent’s approach to learning plays a key role in boosting these feelings of achievement and success, directly influencing a child’s self-perceived competence. It’s recommended that parents take on a supportive parenting style whereby children’s feelings and perspectives are considered, and they are provided with the opportunity to make meaningful choices (Ha et al., 2019).\u003C\u002Fp>\n\u003Cp>Parent-child activity should be focused on developing skills and not on winning (Crumbley et al., 2020). Kids are naturally motivated to learn and a self-driven approach, where children guide their own learning, could be the best way to develop a lifelong love of it. The emphasis should be placed on the effort children put into learning, rather than their ability. This approach leads to kids having a higher perception of competence which plays a big role in shaping achievement motivation. When little ones have a low sense of their abilities, they are likely to lose interest and may become less interested in future opportunities and activities (Rudisill & Johnson, 2018).\u003C\u002Fp>\n\u003Cp>The more parents value an active and healthy lifestyle, whatever that might look like for them, the higher the chance of their kids mimicking their values. Parents undoubtedly have a significant impact when it comes to motivating their children, but the type and level of their involvement are always important factors to consider (Gao et al., 2024).\u003C\u002Fp>\n\u003Cp>How about a walk with your kid in the afternoons after school? Or maybe it’s time to sign up to a gym together? Join a Virgin Active gym near you.\u003C\u002Fp>\n\u003Cp>\u003Cem>Written by Eileen Africa\u003C\u002Fem>\u003C\u002Fp>\n\u003Cp> \u003C\u002Fp>\n\u003Cp>\u003Cstrong>References\u003C\u002Fstrong>\u003C\u002Fp>\n\u003Cp>Burns, R., Bai, Y., Fu, Y., Pfledderer, D. & Brusseau, T. (2019) Parent Engagement and Support, Physical Activity and Academic Performance (PESPAAP): A Proposed Theoretical Model. International Journal of Environmental Research and Public Health. 16(4698) pg.1-14.\u003C\u002Fp>\n\u003Cp>Crumbley, C., Ledoux, T. & Johnston, C. (2020) Physical Activity During Early Childhood: The Importance of Parental Modeling. American Journal of Lifestyle Medicine. 14(1) pg.32-35.\u003C\u002Fp>\n\u003Cp>Gao, Z., Chee, C., Wazir, M., Wang, J., Zheng, X. & Wang, T. (2024) The role of parents in the motivation of young athletes: a systematic review. Frontiers in Psychology. 14(1291711) pg.1-20.\u003C\u002Fp>\n\u003Cp>Ha, A., Ng, J., Lonsdale, C., Lubans, D. & Ng, F. (2019) Promoting physical activity in children through family-based intervention: protocol of the “Active 1 + FUN” randomized controlled trial. BMC Public Health. 19(218) pg.1-12.\u003C\u002Fp>\n\u003Cp>Rudisill, M. & Johnson, J. (2018) Mastery Motivational Climates in Early Childhood Physical Education: What Have We Learned over the Years? Journal of Physical Education, Recreation & Dance. 89(6) pg.26-32.\u003C\u002Fp>\n\u003Cp>Schoeppe, S., Vandelanotte, C., Bere, E., Lien, N., Verloigne, M., Kovacs, E., Manios, Y., Bjelland, M., Vik, F. & Lippevelde, W. (2026) The influence of parental modelling on children’s physical activity and screen time: Does it differ by gender? European Journal of Public Health. 23(1) pg.152-157.\u003C\u002Fp>\n\u003Cp>Zecevic, C., Tremblay, L., Lovsin, T. & Michel, L. (2010) Parental Influence on Young Children’s Physical Activity. International Journal of Pediatrics. pg.1-9.\u003C\u002Fp>\n",{"acf_fc_layout":14942,"content":15651},"\u003Cstyle>@media (min-width: 1024px){.single_blog{padding-top:100px !important}}@media (max-width: 1023px){.single_blog{padding-top:80px!important}}\u003C\u002Fstyle>\n","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Parenting Tips | Healthy & Active Children | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Learn parenting tips about how to keep your children healthy and active. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Parenting Tips | Healthy & Active Children | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Learn parenting tips about how to keep your children healthy and active. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:published_time\" content=\"2024-11-15T07:36:23+00:00\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-12-31T18:46:46+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"2302\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"author\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:creator\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Written by\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"Virgin Active South Africa\" \u002F>\n\t\u003Cmeta name=\"twitter:label2\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data2\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#article\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F\"},\"author\":{\"name\":\"Virgin Active South Africa\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\"},\"headline\":\"How to ensure your kids stay active with parent role-modeling\",\"datePublished\":\"2024-11-15T07:36:23+00:00\",\"dateModified\":\"2024-12-31T18:46:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F\"},\"wordCount\":10,\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F11\\\u002F0030_5.jpg\",\"keywords\":[\"Kids\"],\"articleSection\":[\"Kids\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F\",\"name\":\"Parenting Tips | Healthy & Active Children | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F11\\\u002F0030_5.jpg\",\"datePublished\":\"2024-11-15T07:36:23+00:00\",\"dateModified\":\"2024-12-31T18:46:46+00:00\",\"description\":\"Learn parenting tips about how to keep your children healthy and active. Join a Virgin Active gym near you today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F11\\\u002F0030_5.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F11\\\u002F0030_5.jpg\",\"width\":2302,\"height\":1080,\"caption\":\"0030 5\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How to ensure your kids stay active with parent role-modeling\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\",\"name\":\"Virgin Active South Africa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"url\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"caption\":\"Virgin Active South Africa\"},\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\"}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15654,"description":15655,"robots":15656,"canonical":15592,"og_locale":8175,"og_type":8176,"og_title":15654,"og_description":15655,"og_url":15592,"og_site_name":8177,"article_publisher":548,"article_published_time":15657,"article_modified_time":15658,"og_image":15659,"author":8177,"twitter_card":8178,"twitter_creator":8179,"twitter_site":8179,"twitter_misc":15661,"schema":15662},"Parenting Tips | Healthy & Active Children | Virgin Active","Learn parenting tips about how to keep your children healthy and active. Join a Virgin Active gym near you today.",{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},"2024-11-15T07:36:23+00:00","2024-12-31T18:46:46+00:00",[15660],{"width":15630,"height":12926,"url":15626,"type":7944},{"Written by":8177,"Est. reading time":8379},{"@context":8181,"@graph":15663},[15664,15675,15684,15685,15689,15695,15699],{"@type":14960,"@id":15665,"isPartOf":15666,"author":15667,"headline":15594,"datePublished":15657,"dateModified":15658,"mainEntityOfPage":15668,"wordCount":15669,"publisher":15670,"image":15671,"thumbnailUrl":15626,"keywords":15673,"articleSection":15674,"inLanguage":8189},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F#article",{"@id":15592},{"name":8177,"@id":14964},{"@id":15592},10,{"@id":8204},{"@id":15672},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F#primaryimage",[179],[179],{"@type":8265,"@id":15592,"url":15592,"name":15654,"isPartOf":15676,"primaryImageOfPage":15677,"image":15678,"thumbnailUrl":15626,"datePublished":15657,"dateModified":15658,"description":15655,"breadcrumb":15679,"inLanguage":8189,"potentialAction":15681},{"@id":8186},{"@id":15672},{"@id":15672},{"@id":15680},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F#breadcrumb",[15682],{"@type":8272,"target":15683},[15592],{"@type":8217,"inLanguage":8189,"@id":15672,"url":15626,"contentUrl":15626,"width":15630,"height":12926,"caption":15623},{"@type":8191,"@id":15680,"itemListElement":15686},[15687,15688],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":15594},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":15690,"potentialAction":15691,"inLanguage":8189},{"@id":8204},[15692],{"@type":8207,"target":15693,"query-input":15694},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":15696,"image":15697,"sameAs":15698},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"@type":14996,"@id":14964,"name":8177,"image":15700,"url":14999},{"@type":8217,"inLanguage":8189,"@id":14998,"url":14998,"contentUrl":14998,"caption":8177},{"self":15702,"collection":15707,"about":15709,"author":15711,"replies":15713,"version-history":15716,"predecessor-version":15719,"wp:featuredmedia":15723,"wp:attachment":15726,"wp:term":15729,"curies":15734},[15703],{"href":15704,"targetHints":15705},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F15660",{"allow":15706},[8232],[15708],{"href":15008},[15710],{"href":15011},[15712],{"embeddable":609,"href":15014},[15714],{"embeddable":609,"href":15715},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=15660",[15717],{"count":15669,"href":15718},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F15660\u002Frevisions",[15720],{"id":15721,"href":15722},16243,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F15660\u002Frevisions\u002F16243",[15724],{"embeddable":609,"href":15725},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F16242",[15727],{"href":15728},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=15660",[15730,15732],{"taxonomy":8087,"embeddable":609,"href":15731},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcategories?post=15660",{"taxonomy":15035,"embeddable":609,"href":15733},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftags?post=15660",[15735],{"name":8249,"href":8250,"templated":609},{"author":15737,"wp:featuredmedia":15777,"wp:term":15826},[15738],{"id":14887,"name":8177,"url":6,"description":6,"link":14999,"slug":15042,"avatar_urls":15739,"yoast_head":15046,"yoast_head_json":15740,"acf":15769,"_links":15770},{"24":15044,"48":15045,"96":14998},{"title":15048,"robots":15741,"og_locale":8175,"og_type":15050,"og_title":15048,"og_url":14999,"og_site_name":8177,"og_image":15742,"twitter_card":8178,"twitter_site":8179,"schema":15744},{"index":8261,"follow":8170},[15743],{"url":15053,"type":6,"width":6,"height":6},{"@context":8181,"@graph":15745},[15746,15752,15756,15762,15766],{"@type":15057,"@id":14999,"url":14999,"name":15048,"isPartOf":15747,"breadcrumb":15748,"inLanguage":8189,"potentialAction":15749},{"@id":8186},{"@id":15060},[15750],{"@type":8272,"target":15751},[14999],{"@type":8191,"@id":15060,"itemListElement":15753},[15754,15755],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":15068},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":15757,"potentialAction":15758,"inLanguage":8189},{"@id":8204},[15759],{"@type":8207,"target":15760,"query-input":15761},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":15763,"image":15764,"sameAs":15765},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"@type":14996,"@id":14964,"name":8177,"image":15767,"mainEntityOfPage":15768},{"@type":8217,"inLanguage":8189,"@id":14998,"url":14998,"contentUrl":14998,"caption":8177},{"@id":14999},[],{"self":15771,"collection":15775},[15772],{"href":15014,"targetHints":15773},{"allow":15774},[8232],[15776],{"href":15090},[15778],{"id":15597,"date":15779,"slug":15628,"type":15095,"link":15627,"title":15780,"author":8281,"featured_media":7870,"acf":15781,"caption":15782,"alt_text":15623,"media_type":7945,"mime_type":7944,"media_details":15784,"source_url":15626,"_links":15808},"2024-12-31T18:46:24",{"rendered":15623},[],{"rendered":15783},"\u003Cp>0030 5\u003C\u002Fp>\n",{"width":15630,"height":12926,"file":15785,"filesize":15625,"sizes":15786,"image_meta":15806},"2024\u002F11\u002F0030_5.jpg",{"medium":15787,"large":15790,"thumbnail":15793,"medium_large":15796,"1536x1536":15799,"2048x2048":15802,"full":15805},{"file":15788,"width":7953,"height":15634,"filesize":15789,"mime_type":7944,"source_url":15633},"0030_5-300x141.jpg",4139,{"file":15791,"width":8112,"height":15637,"filesize":15792,"mime_type":7944,"source_url":15636},"0030_5-1024x480.jpg",24280,{"file":15794,"width":7951,"height":7951,"filesize":15795,"mime_type":7944,"source_url":15632},"0030_5-150x150.jpg",3568,{"file":15797,"width":7955,"height":6289,"filesize":15798,"mime_type":7944,"source_url":15635},"0030_5-768x360.jpg",15906,{"file":15800,"width":8115,"height":15639,"filesize":15801,"mime_type":7944,"source_url":15638},"0030_5-1536x721.jpg",48484,{"file":15803,"width":8117,"height":15641,"filesize":15804,"mime_type":7944,"source_url":15640},"0030_5-2048x961.jpg",80416,{"file":15624,"width":15630,"height":12926,"mime_type":7944,"source_url":15626},{"aperture":619,"credit":6,"camera":6,"caption":6,"created_timestamp":619,"copyright":6,"focal_length":619,"iso":619,"shutter_speed":619,"title":6,"orientation":619,"keywords":15807},[],{"self":15809,"collection":15813,"about":15815,"author":15817,"replies":15819,"wp:attached-to":15822,"curies":15824},[15810],{"href":15725,"targetHints":15811},{"allow":15812},[8232],[15814],{"href":15132},[15816],{"href":15135},[15818],{"embeddable":609,"href":15496},[15820],{"embeddable":609,"href":15821},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=16242",[15823],{"embeddable":609,"post_type":14879,"id":15586,"href":15704},[15825],{"name":8249,"href":8250,"templated":609},[15827,15868],[15828],{"id":14892,"link":15148,"name":179,"slug":15149,"taxonomy":8087,"yoast_head":15150,"yoast_head_json":15829,"acf":15850,"_links":15855},{"title":15152,"description":15153,"robots":15830,"canonical":15155,"og_locale":8175,"og_type":8176,"og_title":15152,"og_description":15153,"og_url":15155,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":15831},{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":15832},[15833,15836,15840,15846],{"@type":8184,"@id":15148,"url":15155,"name":15152,"isPartOf":15834,"description":15153,"breadcrumb":15835,"inLanguage":8189},{"@id":8186},{"@id":15161},{"@type":8191,"@id":15161,"itemListElement":15837},[15838,15839],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":179},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":15841,"potentialAction":15842,"inLanguage":8189},{"@id":8204},[15843],{"@type":8207,"target":15844,"query-input":15845},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":15847,"image":15848,"sameAs":15849},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":15851},[15852,15853,15854],{"acf_fc_layout":15179,"compact_mode":11,"icon":11,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":15180,"background_image_desktop":15181,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},{"acf_fc_layout":15183},{"acf_fc_layout":15185},{"self":15856,"collection":15860,"about":15862,"wp:post_type":15864,"curies":15866},[15857],{"href":15189,"targetHints":15858},{"allow":15859},[8232],[15861],{"href":15194},[15863],{"href":15197},[15865],{"href":15200},[15867],{"name":8249,"href":8250,"templated":609},[15869],{"id":14894,"link":15205,"name":179,"slug":15149,"taxonomy":15035,"yoast_head":15206,"yoast_head_json":15870,"acf":15891,"_links":15894},{"title":15208,"robots":15871,"canonical":15155,"og_locale":8175,"og_type":8176,"og_title":15208,"og_url":15155,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":15872},{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":15873},[15874,15877,15881,15887],{"@type":8184,"@id":15205,"url":15155,"name":15208,"isPartOf":15875,"breadcrumb":15876,"inLanguage":8189},{"@id":8186},{"@id":15161},{"@type":8191,"@id":15161,"itemListElement":15878},[15879,15880],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":179},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":15882,"potentialAction":15883,"inLanguage":8189},{"@id":8204},[15884],{"@type":8207,"target":15885,"query-input":15886},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":15888,"image":15889,"sameAs":15890},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":15892},[15893],{"acf_fc_layout":15179,"compact_mode":11,"icon":15232,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":15180,"background_image_desktop":15181,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},{"self":15895,"collection":15899,"about":15901,"wp:post_type":15903,"curies":15905},[15896],{"href":15236,"targetHints":15897},{"allow":15898},[8232],[15900],{"href":15241},[15902],{"href":15244},[15904],{"href":15247},[15906],{"name":8249,"href":8250,"templated":609},{"id":8092,"date":15908,"date_gmt":15908,"guid":15909,"modified":15911,"modified_gmt":15911,"slug":15912,"status":8017,"type":15913,"link":15914,"title":15915,"template":6,"class_list":15917,"acf":15920,"yoast_head":15968,"yoast_head_json":15969,"_links":16000},"2024-10-23T17:21:52",{"rendered":15910},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=global-page-blocks&p=15218","2024-11-12T09:31:58","sales-offer-thin-width-image-cta","global-page-blocks","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fsales-offer-thin-width-image-cta\u002F",{"rendered":15916},"Global Thin Width Image CTA Sales offer (Join now – See memberships)",[15918,15913,15919,8370,8371],"post-15218","type-global-page-blocks",{"global_page_blocks":15921},[15922],{"acf_fc_layout":8091,"use_from_post":11,"visible_in_anchor_bar":11,"title":15923,"description":15924,"desktop_image":15925,"mobile_image":15946,"overlay_colour":15959,"buttons":15960,"theme":15967,"section_id":6,"section_visibility":609},"LEAVE THE CULT \u003Cbr>JOIN THE CLUB","\u003Cstyle>@media (max-width: 1024px) {\u003Cbr \u002F>\n.thin_full_width_image_cta .image .overlay {display:none:}\u003Cbr \u002F>\n.thin_full_width_image_cta h2 {font-size:40px; !important}\u003Cbr \u002F>\n}\u003Cbr \u002F>\n.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10A0A}\u003Cbr \u002F>\n\u003C\u002Fstyle>\n",{"ID":15926,"id":15926,"title":15927,"filename":15928,"filesize":15929,"url":15930,"link":15931,"alt":15932,"author":628,"description":15932,"caption":15932,"name":15933,"status":7942,"uploaded_to":15934,"date":15935,"modified":15935,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15936,"height":15937,"sizes":15938},14434,"Join The Club Virgin Active","Join-The-Club-Virgin-Active_.jpg",112955,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fjoin-the-club\u002Fattachment\u002Fjoin-the-club-virgin-active_\u002F","Join The Club Virgin Active ","join-the-club-virgin-active_",14319,"2024-09-16 09:09:00",2227,592,{"thumbnail":15939,"thumbnail-width":7951,"thumbnail-height":7951,"medium":15940,"medium-width":7953,"medium-height":8108,"medium_large":15941,"medium_large-width":7955,"medium_large-height":8110,"large":15942,"large-width":8112,"large-height":8113,"1536x1536":15943,"1536x1536-width":8115,"1536x1536-height":3735,"2048x2048":15944,"2048x2048-width":8117,"2048x2048-height":15945},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-300x80.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-768x204.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-1024x272.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-1536x408.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-2048x544.jpg",544,{"ID":15947,"id":15947,"title":15948,"filename":15949,"filesize":15950,"url":15951,"link":15952,"alt":15948,"author":628,"description":15948,"caption":15948,"name":15953,"status":7942,"uploaded_to":15934,"date":15954,"modified":15954,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":8128,"sizes":15955},14435,"Join The Club Virgin Active Mobile","Join-The-Club-Virgin-Active_mobile.jpg",219537,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_mobile.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fjoin-the-club\u002Fattachment\u002Fjoin-the-club-virgin-active_mobile\u002F","join-the-club-virgin-active_mobile","2024-09-16 09:09:51",{"thumbnail":15956,"thumbnail-width":7951,"thumbnail-height":7951,"medium":15957,"medium-width":8132,"medium-height":7953,"medium_large":15958,"medium_large-width":7955,"medium_large-height":8134,"large":15951,"large-width":7948,"large-height":8128,"1536x1536":15951,"1536x1536-width":7948,"1536x1536-height":8128,"2048x2048":15951,"2048x2048-width":7948,"2048x2048-height":8128},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_mobile-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_mobile-280x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_mobile-768x822.jpg","#ffffff",[15961,15963],{"button":15962,"mobile_button_label":167,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":15964,"mobile_button_label":15965,"button_text_color":8139,"button_background_color":15966,"button_icon":11,"device_visibility":7888},{"title":15965,"url":170,"target":6},"See memberships","btn_dark_grey_outline","light_theme","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Global Thin Width Image CTA Sales offer (Join now - See memberships) | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fsales-offer-thin-width-image-cta\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Global Thin Width Image CTA Sales offer (Join now - See memberships) | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fsales-offer-thin-width-image-cta\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-11-12T09:31:58+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fsales-offer-thin-width-image-cta\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fsales-offer-thin-width-image-cta\\\u002F\",\"name\":\"Global Thin Width Image CTA Sales offer (Join now - See memberships) | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-10-23T17:21:52+00:00\",\"dateModified\":\"2024-11-12T09:31:58+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fsales-offer-thin-width-image-cta\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fsales-offer-thin-width-image-cta\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fsales-offer-thin-width-image-cta\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Global Blocks\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Global Thin Width Image CTA Sales offer (Join now – See memberships)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15970,"robots":15971,"canonical":15914,"og_locale":8175,"og_type":8176,"og_title":15970,"og_url":15914,"og_site_name":8177,"article_publisher":548,"article_modified_time":15972,"twitter_card":8178,"twitter_site":8179,"schema":15973},"Global Thin Width Image CTA Sales offer (Join now - See memberships) | Virgin Active South Africa",{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},"2024-11-12T09:31:58+00:00",{"@context":8181,"@graph":15974},[15975,15983,15990,15996],{"@type":8265,"@id":15914,"url":15914,"name":15970,"isPartOf":15976,"datePublished":15977,"dateModified":15972,"breadcrumb":15978,"inLanguage":8189,"potentialAction":15980},{"@id":8186},"2024-10-23T17:21:52+00:00",{"@id":15979},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fsales-offer-thin-width-image-cta\u002F#breadcrumb",[15981],{"@type":8272,"target":15982},[15914],{"@type":8191,"@id":15979,"itemListElement":15984},[15985,15986,15989],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":15987,"item":15988},"Global Blocks","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002F",{"@type":8194,"position":8281,"name":15916},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":15991,"potentialAction":15992,"inLanguage":8189},{"@id":8204},[15993],{"@type":8207,"target":15994,"query-input":15995},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":15997,"image":15998,"sameAs":15999},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":16001,"collection":16006,"about":16009,"version-history":16012,"predecessor-version":16015,"wp:attachment":16019,"curies":16022},[16002],{"href":16003,"targetHints":16004},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fglobal-page-blocks\u002F15218",{"allow":16005},[8232],[16007],{"href":16008},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fglobal-page-blocks",[16010],{"href":16011},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Fglobal-page-blocks",[16013],{"count":7865,"href":16014},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fglobal-page-blocks\u002F15218\u002Frevisions",[16016],{"id":16017,"href":16018},15539,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fglobal-page-blocks\u002F15218\u002Frevisions\u002F15539",[16020],{"href":16021},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=15218",[16023],{"name":8249,"href":8250,"templated":609},{"89w2m7":16025,"5l7si7":16050,"lu3387":16061,"o9lwu7":16072,"g7grf":16083,"rb0x":16105,"rz0e9":16119,"nfdc5":16135,"fxeo8":16155,"pkr5e":16167,"id3ti":16192,"47401a":16329,"m6vqn":16345,"submit37":16359},{"id":1527,"field_key":16026,"name":16027,"description":6,"type":16028,"default_value":6,"options":6,"field_order":626,"required":623,"field_options":16029,"form_id":7624,"created_at":16049},"89w2m7","First name","text",{"align":16030,"form_select":6,"show_hide":16031,"any_all":16032,"hide_field":16033,"hide_field_cond":16034,"hide_opt":16036,"post_field":6,"custom_field":6,"taxonomy":8087,"exclude_cat":7870,"read_only":7870,"autocomplete":6,"admin_only":16037,"unique":7870,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7870,"custom_currency":7870,"custom_thousand_separator":16038,"custom_decimal_separator":16039,"custom_decimals":8198,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7870,"autocom":7870,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16040,"other":7870,"in_section":619,"prepend":6,"append":6,"auto_grow":7870,"max_limit":7870,"max_limit_type":16041,"get_values_form":6,"get_values_field":6,"watch_lookup":16042,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":16043,"required_indicator":16044,"invalid":16045,"separate_value":7870,"clear_on_focus":7870,"classes":16046,"custom_html":16047,"minnum":7865,"maxnum":15669,"step":7865,"format":6,"placeholder":6,"draft":7870,"custom_mapping":16048,"min_size":6,"enable_conditional_logic":623,"range_field":7870,"linked_date_field":7870,"use_global_currency":619},"block","show","any",[],[16035],"==",[],[6],",",".","The entered values do not match","char",[],"Please complete this required field.","*","[field_name] is invalid","frm3 frm_first","\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field [required_class][error_class]\">\r\n\t\u003Clabel for=\"field_[key]\" id=\"field_[key]_label\" class=\"frm_primary_label\">[field_name]\r\n\t\t\u003Cspan class=\"frm_required\" aria-hidden=\"true\">[required_label]\u003C\u002Fspan>\r\n\t\u003C\u002Flabel>\r\n\t[input]\r\n\t[if description]\u003Cdiv class=\"frm_description\" id=\"frm_desc_field_[key]\">[description]\u003C\u002Fdiv>[\u002Fif description]\r\n\t[if error]\u003Cdiv class=\"frm_error\" role=\"alert\" id=\"frm_error_field_[key]\">[error]\u003C\u002Fdiv>[\u002Fif error]\r\n\u003C\u002Fdiv>","first_name","2025-01-20 07:31:18",{"id":1472,"field_key":16051,"name":16052,"description":6,"type":16028,"default_value":6,"options":6,"field_order":628,"required":623,"field_options":16053,"form_id":7624,"created_at":16049},"5l7si7","Last name",{"align":16030,"form_select":6,"show_hide":16031,"any_all":16032,"hide_field":16054,"hide_field_cond":16055,"hide_opt":16056,"post_field":6,"custom_field":6,"taxonomy":8087,"exclude_cat":7870,"read_only":7870,"autocomplete":6,"admin_only":16057,"unique":7870,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7870,"custom_currency":7870,"custom_thousand_separator":16038,"custom_decimal_separator":16039,"custom_decimals":8198,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7870,"autocom":7870,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16040,"other":7870,"in_section":619,"prepend":6,"append":6,"auto_grow":7870,"max_limit":7870,"max_limit_type":16041,"get_values_form":6,"get_values_field":6,"watch_lookup":16058,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":16043,"required_indicator":16044,"invalid":16045,"separate_value":7870,"clear_on_focus":7870,"classes":16059,"custom_html":16047,"minnum":7865,"maxnum":15669,"step":7865,"format":6,"placeholder":6,"draft":7870,"custom_mapping":16060,"min_size":6,"enable_conditional_logic":623,"range_field":7870,"linked_date_field":7870,"use_global_currency":619},[],[16035],[],[6],[],"frm3","last_name",{"id":1374,"field_key":16062,"name":16063,"description":6,"type":16064,"default_value":6,"options":6,"field_order":630,"required":623,"field_options":16065,"form_id":7624,"created_at":16049},"lu3387","Email","email",{"align":16030,"form_select":6,"show_hide":16031,"any_all":16032,"hide_field":16066,"hide_field_cond":16067,"hide_opt":16068,"post_field":6,"custom_field":6,"taxonomy":8087,"exclude_cat":7870,"read_only":7870,"autocomplete":6,"admin_only":16069,"unique":7870,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7870,"custom_currency":7870,"custom_thousand_separator":16038,"custom_decimal_separator":16039,"custom_decimals":8198,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7870,"autocom":7870,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16040,"other":7870,"in_section":619,"prepend":6,"append":6,"auto_grow":7870,"max_limit":7870,"max_limit_type":16041,"get_values_form":6,"get_values_field":6,"watch_lookup":16070,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":16043,"required_indicator":16044,"invalid":16071,"separate_value":7870,"clear_on_focus":7870,"classes":16059,"custom_html":16047,"minnum":7865,"maxnum":15669,"step":7865,"format":6,"placeholder":6,"draft":7870,"custom_mapping":16064,"min_size":6,"enable_conditional_logic":623,"range_field":7870,"linked_date_field":7870,"use_global_currency":7865},[],[16035],[],[6],[],"Email must be formatted correctly.",{"id":1432,"field_key":16073,"name":16074,"description":6,"type":16075,"default_value":6,"options":6,"field_order":632,"required":623,"field_options":16076,"form_id":7624,"created_at":16049},"o9lwu7","Mobile number","phone",{"align":16030,"form_select":6,"show_hide":16031,"any_all":16032,"hide_field":16077,"hide_field_cond":16078,"hide_opt":16079,"post_field":6,"custom_field":6,"taxonomy":8087,"exclude_cat":7870,"read_only":7870,"autocomplete":6,"admin_only":16080,"unique":7870,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7870,"custom_currency":7870,"custom_thousand_separator":16038,"custom_decimal_separator":16039,"custom_decimals":8198,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7870,"autocom":7870,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16040,"other":7870,"in_section":619,"prepend":6,"append":6,"auto_grow":7870,"max_limit":7870,"max_limit_type":16041,"get_values_form":6,"get_values_field":6,"watch_lookup":16081,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":16043,"required_indicator":16044,"invalid":16082,"separate_value":7870,"clear_on_focus":7870,"classes":16059,"custom_html":16047,"minnum":7865,"maxnum":15669,"step":7865,"format":6,"placeholder":6,"draft":7870,"custom_mapping":16075,"min_size":6,"enable_conditional_logic":623,"range_field":7870,"linked_date_field":7870,"use_global_currency":7865},[],[16035],[],[6],[],"Invalid Phone Number - use valid digits and avoid sequences like all zeros",{"id":16084,"field_key":16085,"name":16086,"description":6,"type":16087,"default_value":6,"options":16088,"field_order":637,"required":623,"field_options":16095,"form_id":7624,"created_at":16104},"272","g7grf","Gender","radio",[16089,16091,16093],{"label":16090,"value":16090,"image":619},"Male",{"label":16092,"value":16092,"image":619},"Female",{"label":16094,"value":16094,"image":619},"Other",{"align":16030,"form_select":6,"show_hide":16031,"any_all":16032,"hide_field":16096,"hide_field_cond":16097,"hide_opt":16098,"post_field":6,"custom_field":6,"taxonomy":8087,"exclude_cat":7870,"read_only":7870,"autocomplete":6,"admin_only":16099,"unique":7870,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7870,"custom_currency":7870,"custom_thousand_separator":16038,"custom_decimal_separator":16039,"custom_decimals":8198,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7870,"autocom":7870,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16040,"other":619,"in_section":619,"prepend":6,"append":6,"auto_grow":7870,"max_limit":7870,"max_limit_type":16041,"min_size":6,"size":6,"max":6,"label":6,"blank":16100,"required_indicator":16044,"invalid":16045,"separate_value":7870,"clear_on_focus":7870,"classes":6,"custom_html":16101,"minnum":7865,"maxnum":15669,"step":7865,"format":6,"placeholder":6,"draft":7870,"limit_selections":6,"image_options":619,"hide_image_text":7870,"image_size":16102,"custom_mapping":16103,"enable_conditional_logic":623,"range_field":7870,"linked_date_field":7870,"use_global_currency":7865},[],[16035],[],[6],"[field_name] cannot be blank.","\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field [required_class][error_class]\">\n\t\u003Cdiv  id=\"field_[key]_label\" class=\"frm_primary_label\">[field_name]\n\t\t\u003Cspan class=\"frm_required\" aria-hidden=\"true\">[required_label]\u003C\u002Fspan>\n\t\u003C\u002Fdiv>\n\t\u003Cdiv class=\"frm_opt_container\" aria-labelledby=\"field_[key]_label\" role=\"group\">[input]\u003C\u002Fdiv>\n\t[if description]\u003Cdiv class=\"frm_description\" id=\"frm_desc_field_[key]\">[description]\u003C\u002Fdiv>[\u002Fif description]\n\t[if error]\u003Cdiv class=\"frm_error\" role=\"alert\" id=\"frm_error_field_[key]\">[error]\u003C\u002Fdiv>[\u002Fif error]\n\u003C\u002Fdiv>","small","gender","2025-01-27 14:37:17",{"id":16106,"field_key":16107,"name":16108,"description":6,"type":16028,"default_value":6,"options":6,"field_order":16109,"required":623,"field_options":16110,"form_id":7624,"created_at":16118},"348","rb0x","SA ID \u002F Passport","9",{"align":16030,"form_select":6,"enable_conditional_logic":623,"show_hide":16031,"any_all":16032,"hide_field":16111,"hide_field_cond":16112,"hide_opt":16113,"post_field":6,"custom_field":6,"taxonomy":8087,"exclude_cat":7870,"read_only":7870,"range_field":7870,"linked_date_field":7870,"autocomplete":6,"admin_only":16114,"unique":7870,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7870,"custom_currency":7870,"use_global_currency":619,"custom_thousand_separator":16038,"custom_decimal_separator":16039,"custom_decimals":8198,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7870,"autocom":7870,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16040,"other":7870,"in_section":619,"prepend":6,"append":6,"auto_grow":7870,"max_limit":7870,"max_limit_type":16041,"min_size":6,"get_values_form":6,"get_values_field":6,"watch_lookup":16115,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":16100,"required_indicator":16044,"invalid":16045,"separate_value":7870,"clear_on_focus":7870,"classes":6,"custom_html":16116,"minnum":7865,"maxnum":15669,"step":7865,"format":6,"placeholder":6,"draft":7870,"custom_mapping":16117},[],[16035],[],[6],[],"\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field [required_class][error_class]\">\n\t\u003Clabel for=\"field_[key]\" id=\"field_[key]_label\" class=\"frm_primary_label\">[field_name]\n\t\t\u003Cspan class=\"frm_required\" aria-hidden=\"true\">[required_label]\u003C\u002Fspan>\n\t\u003C\u002Flabel>\n\t[input]\n\t[if description]\u003Cdiv class=\"frm_description\" id=\"frm_desc_field_[key]\">[description]\u003C\u002Fdiv>[\u002Fif description]\n\t[if error]\u003Cdiv class=\"frm_error\" role=\"alert\" id=\"frm_error_field_[key]\">[error]\u003C\u002Fdiv>[\u002Fif error]\n\u003C\u002Fdiv>","id_passport_number","2026-01-30 13:38:56",{"id":836,"field_key":16120,"name":16121,"description":6,"type":16122,"default_value":6,"options":6,"field_order":16123,"required":623,"field_options":16124,"form_id":7624,"created_at":16134},"rz0e9","Date of birth","date","11",{"align":16030,"form_select":6,"show_hide":16031,"any_all":16032,"hide_field":16125,"hide_field_cond":16126,"hide_opt":16127,"post_field":6,"custom_field":6,"taxonomy":8087,"exclude_cat":7870,"read_only":7870,"autocomplete":6,"admin_only":16128,"unique":7870,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7870,"custom_currency":7870,"custom_thousand_separator":16038,"custom_decimal_separator":16039,"custom_decimals":8198,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7870,"autocom":7870,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16040,"other":7870,"in_section":619,"prepend":6,"append":6,"auto_grow":7870,"max_limit":7870,"max_limit_type":16041,"min_size":6,"get_values_form":6,"get_values_field":6,"watch_lookup":16129,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":7624,"label":6,"blank":16043,"required_indicator":16044,"invalid":16043,"separate_value":7870,"clear_on_focus":7870,"classes":6,"custom_html":16047,"minnum":7865,"maxnum":15669,"step":7865,"format":6,"placeholder":16121,"draft":7870,"start_year":16130,"end_year":16131,"locale":16132,"custom_mapping":16133,"enable_conditional_logic":623,"range_field":7870,"linked_date_field":7870,"use_global_currency":7865},[],[16035],[],[6],[],"-100","-18","en","date_of_birth","2025-01-20 07:35:20",{"id":5926,"field_key":16136,"name":16137,"description":6,"type":16138,"default_value":6,"options":16139,"field_order":13174,"required":623,"field_options":16146,"form_id":7624,"created_at":16154},"nfdc5","Reason for club visit","select",{"1":16140,"2":16142,"3":16144},{"label":16141,"value":16141},"Tour of Club",{"label":16143,"value":16143},"Workout Session",{"label":16145,"value":16145},"Appointment with Sales",{"align":16030,"form_select":6,"enable_conditional_logic":623,"show_hide":16031,"any_all":16032,"hide_field":16147,"hide_field_cond":16148,"hide_opt":16149,"post_field":6,"custom_field":6,"taxonomy":8087,"exclude_cat":7870,"read_only":7870,"range_field":7870,"linked_date_field":7870,"autocomplete":6,"admin_only":16150,"unique":7870,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7870,"custom_currency":7870,"use_global_currency":7865,"custom_thousand_separator":16038,"custom_decimal_separator":16039,"custom_decimals":8198,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7870,"autocom":7870,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16040,"other":619,"in_section":619,"prepend":6,"append":6,"auto_grow":7870,"max_limit":7870,"max_limit_type":16041,"min_size":6,"get_values_form":6,"get_values_field":6,"watch_lookup":16151,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":16043,"required_indicator":16044,"invalid":16152,"separate_value":7870,"clear_on_focus":7870,"classes":6,"custom_html":16116,"minnum":7865,"maxnum":15669,"step":7865,"format":6,"placeholder":16137,"draft":7870,"custom_mapping":16153},[],[16035],[],[6],[],"The value entered is invalid","ClubVisitReason","2026-01-30 13:55:09",{"id":16156,"field_key":16157,"name":16158,"description":6,"type":16028,"default_value":6,"options":6,"field_order":7572,"required":619,"field_options":16159,"form_id":7624,"created_at":16166},"351","fxeo8","Name of the consultant",{"align":16030,"form_select":6,"enable_conditional_logic":623,"show_hide":16031,"any_all":16032,"hide_field":16160,"hide_field_cond":16161,"hide_opt":16162,"post_field":6,"custom_field":6,"taxonomy":8087,"exclude_cat":7870,"read_only":7870,"range_field":7870,"linked_date_field":7870,"autocomplete":6,"admin_only":16163,"unique":7870,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7870,"custom_currency":7870,"use_global_currency":619,"custom_thousand_separator":16038,"custom_decimal_separator":16039,"custom_decimals":8198,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7870,"autocom":7870,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16040,"other":7870,"in_section":619,"prepend":6,"append":6,"auto_grow":7870,"max_limit":7870,"max_limit_type":16041,"min_size":6,"get_values_form":6,"get_values_field":6,"watch_lookup":16164,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":16100,"required_indicator":16044,"invalid":16045,"separate_value":7870,"clear_on_focus":7870,"classes":6,"custom_html":16116,"minnum":7865,"maxnum":15669,"step":7865,"format":6,"placeholder":16158,"draft":7870,"custom_mapping":16165},[5926],[16035],[16145],[6],[],"SCSelectedByLead","2026-01-30 13:55:15",{"id":16168,"field_key":16169,"name":16170,"description":6,"type":16087,"default_value":6,"options":16171,"field_order":7473,"required":623,"field_options":16184,"form_id":7624,"created_at":16191},"227","pkr5e","What is your current wellness goal?",[16172,16174,16176,16178,16180,16182],{"label":16173,"value":16173,"image":619},"Get Fit",{"label":16175,"value":16175,"image":619},"Lose Weight",{"label":16177,"value":16177,"image":619},"Build Muscle",{"label":16179,"value":16179,"image":619},"Focus on my wellbeing",{"label":16181,"value":16181,"image":619},"Tone",{"label":16183,"value":16183,"image":619},"Maintain",{"align":16030,"form_select":6,"show_hide":16031,"any_all":16032,"hide_field":16185,"hide_field_cond":16186,"hide_opt":16187,"post_field":6,"custom_field":6,"taxonomy":8087,"exclude_cat":7870,"read_only":7870,"autocomplete":6,"admin_only":16188,"unique":7870,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7870,"custom_currency":7870,"custom_thousand_separator":16038,"custom_decimal_separator":16039,"custom_decimals":8198,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7870,"autocom":7870,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16040,"other":619,"in_section":619,"prepend":6,"append":6,"auto_grow":7870,"max_limit":7870,"max_limit_type":16041,"min_size":6,"size":6,"max":6,"label":6,"blank":16189,"required_indicator":16044,"invalid":16045,"separate_value":7870,"clear_on_focus":7870,"classes":6,"custom_html":16101,"minnum":7865,"maxnum":15669,"step":7865,"format":6,"placeholder":6,"draft":7870,"limit_selections":6,"image_options":619,"hide_image_text":7870,"image_size":16102,"custom_mapping":16190,"min_selections":6,"enable_conditional_logic":623,"range_field":7870,"linked_date_field":7870,"use_global_currency":7865},[],[16035],[],[6],"Please select at least one option.","what_is_your_goal","2025-01-24 10:24:00",{"id":16193,"field_key":16194,"name":16195,"description":6,"type":16138,"default_value":6,"options":16196,"field_order":7259,"required":623,"field_options":16319,"form_id":7624,"created_at":16328},"224","id3ti","Clubs (ID Values)",[16197,16198,16199,16200,16201,16202,16203,16204,16205,16206,16207,16208,16209,16210,16211,16212,16213,16214,16215,16216,16217,16218,16219,16220,16221,16222,16223,16224,16225,16226,16227,16228,16229,16230,16231,16232,16233,16234,16235,16236,16237,16238,16239,16240,16241,16242,16243,16244,16245,16246,16247,16248,16249,16250,16251,16252,16253,16254,16255,16256,16257,16258,16259,16260,16261,16262,16263,16264,16265,16266,16267,16268,16269,16270,16271,16272,16273,16274,16275,16276,16277,16278,16279,16280,16281,16282,16283,16284,16285,16286,16287,16288,16289,16290,16291,16292,16293,16294,16295,16296,16297,16298,16299,16300,16301,16302,16303,16304,16305,16306,16307,16308,16309,16310,16311,16312,16313,16314,16315,16316,16317,16318],{"label":603,"value":602,"limit":6},{"label":7751,"value":623,"limit":6},{"label":7573,"value":7572,"limit":6},{"label":6943,"value":6942,"limit":6},{"label":7518,"value":7517,"limit":6},{"label":7050,"value":7049,"limit":6},{"label":1806,"value":1159,"limit":6},{"label":7153,"value":7152,"limit":6},{"label":6630,"value":6629,"limit":6},{"label":1695,"value":1694,"limit":6},{"label":1740,"value":1739,"limit":6},{"label":4719,"value":4718,"limit":6},{"label":7474,"value":7473,"limit":6},{"label":6522,"value":6521,"limit":6},{"label":4622,"value":4621,"limit":6},{"label":4508,"value":4507,"limit":6},{"label":6465,"value":6464,"limit":6},{"label":7418,"value":7417,"limit":6},{"label":3799,"value":3798,"limit":6},{"label":4566,"value":4565,"limit":6},{"label":4399,"value":4398,"limit":6},{"label":3737,"value":3736,"limit":6},{"label":6349,"value":6348,"limit":6},{"label":7625,"value":7624,"limit":6},{"label":7301,"value":7300,"limit":6},{"label":6842,"value":6841,"limit":6},{"label":3686,"value":782,"limit":6},{"label":4454,"value":4453,"limit":6},{"label":6998,"value":6997,"limit":6},{"label":6408,"value":6407,"limit":6},{"label":6681,"value":6680,"limit":6},{"label":1583,"value":1582,"limit":6},{"label":3579,"value":3578,"limit":6},{"label":1640,"value":1639,"limit":6},{"label":3632,"value":3631,"limit":6},{"label":6899,"value":6898,"limit":6},{"label":6575,"value":6574,"limit":6},{"label":4350,"value":4349,"limit":6},{"label":1528,"value":1527,"limit":6},{"label":3448,"value":3447,"limit":6},{"label":6734,"value":6733,"limit":6},{"label":1473,"value":1472,"limit":6},{"label":2791,"value":784,"limit":6},{"label":2740,"value":2739,"limit":6},{"label":3510,"value":3509,"limit":6},{"label":3409,"value":3408,"limit":6},{"label":6291,"value":6290,"limit":6},{"label":3304,"value":3303,"limit":6},{"label":3362,"value":3361,"limit":6},{"label":6177,"value":6176,"limit":6},{"label":7206,"value":7205,"limit":6},{"label":4238,"value":4237,"limit":6},{"label":6236,"value":6235,"limit":6},{"label":837,"value":836,"limit":6},{"label":3201,"value":3200,"limit":6},{"label":6127,"value":6126,"limit":6},{"label":3251,"value":3250,"limit":6},{"label":3141,"value":3140,"limit":6},{"label":6010,"value":6009,"limit":6},{"label":3034,"value":3033,"limit":6},{"label":1375,"value":1374,"limit":6},{"label":1433,"value":1432,"limit":6},{"label":2680,"value":2679,"limit":6},{"label":7103,"value":7102,"limit":6},{"label":6073,"value":6072,"limit":6},{"label":757,"value":756,"limit":6},{"label":2277,"value":2276,"limit":6},{"label":2621,"value":2620,"limit":6},{"label":1259,"value":1258,"limit":6},{"label":2489,"value":2488,"limit":6},{"label":4183,"value":4182,"limit":6},{"label":7363,"value":7362,"limit":6},{"label":2378,"value":1039,"limit":6},{"label":2433,"value":2432,"limit":6},{"label":4119,"value":2761,"limit":6},{"label":5957,"value":5956,"limit":6},{"label":1320,"value":1319,"limit":6},{"label":6792,"value":6791,"limit":6},{"label":7695,"value":632,"limit":6},{"label":7260,"value":7259,"limit":6},{"label":5841,"value":5840,"limit":6},{"label":5907,"value":5906,"limit":6},{"label":5800,"value":5799,"limit":6},{"label":5706,"value":5705,"limit":6},{"label":5747,"value":5746,"limit":6},{"label":4011,"value":4010,"limit":6},{"label":2330,"value":2329,"limit":6},{"label":1134,"value":1133,"limit":6},{"label":4060,"value":4059,"limit":6},{"label":2971,"value":2970,"limit":6},{"label":1194,"value":1193,"limit":6},{"label":2220,"value":2219,"limit":6},{"label":5518,"value":5517,"limit":6},{"label":2168,"value":2167,"limit":6},{"label":2128,"value":2127,"limit":6},{"label":3903,"value":3902,"limit":6},{"label":3961,"value":3960,"limit":6},{"label":5459,"value":5458,"limit":6},{"label":5343,"value":5342,"limit":6},{"label":5405,"value":5404,"limit":6},{"label":5283,"value":5282,"limit":6},{"label":5176,"value":5175,"limit":6},{"label":1076,"value":1075,"limit":6},{"label":5229,"value":5228,"limit":6},{"label":5114,"value":5113,"limit":6},{"label":2860,"value":2859,"limit":6},{"label":5002,"value":5001,"limit":6},{"label":2030,"value":2029,"limit":6},{"label":2080,"value":2079,"limit":6},{"label":5055,"value":5054,"limit":6},{"label":1015,"value":1014,"limit":6},{"label":901,"value":900,"limit":6},{"label":4942,"value":4941,"limit":6},{"label":1977,"value":1976,"limit":6},{"label":2912,"value":2911,"limit":6},{"label":1872,"value":1871,"limit":6},{"label":4817,"value":4816,"limit":6},{"label":3848,"value":2762,"limit":6},{"label":4881,"value":4880,"limit":6},{"label":4760,"value":4759,"limit":6},{"label":1925,"value":1924,"limit":6},{"label":963,"value":962,"limit":6},{"separate_value":623,"align":16030,"form_select":6,"show_hide":16031,"any_all":16032,"hide_field":16320,"hide_field_cond":16321,"hide_opt":16322,"read_only":7870,"autocomplete":6,"admin_only":16323,"unique":7870,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7870,"custom_currency":7870,"custom_thousand_separator":16038,"custom_decimal_separator":16039,"custom_decimals":8198,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7870,"autocom":7870,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16040,"other":619,"in_section":619,"prepend":6,"append":6,"auto_grow":7870,"max_limit":7870,"max_limit_type":16041,"min_size":6,"get_values_form":6,"get_values_field":6,"watch_lookup":16324,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":16043,"required_indicator":16044,"invalid":16045,"clear_on_focus":7870,"classes":6,"minnum":7865,"maxnum":15669,"step":7865,"format":6,"placeholder":16325,"draft":7870,"custom_mapping":16326,"use_global_currency":7865,"enable_conditional_logic":623,"range_field":7870,"linked_date_field":7870,"choice_limit_msg":16327,"set_choices_limit":11,"show_remaining_quantity":11},[],[16035],[],[6],[],"Nearest Virgin Active club","gym_id","All choices have reached their entry limit","2025-01-24 09:19:20",{"id":16330,"field_key":16331,"name":6,"description":6,"type":16332,"default_value":6,"options":16333,"field_order":7205,"required":623,"field_options":16337,"form_id":7624,"created_at":16344},"148","47401a","checkbox",[16334],{"label":16335,"value":16336,"image":619},"I accept the terms and policies of using this guest pass.","Yes",{"align":16030,"form_select":6,"show_hide":16031,"any_all":16032,"hide_field":16338,"hide_field_cond":16339,"hide_opt":16340,"post_field":6,"custom_field":6,"taxonomy":8087,"exclude_cat":7870,"read_only":7870,"autocomplete":6,"admin_only":16341,"unique":7870,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7870,"custom_currency":7870,"custom_thousand_separator":16038,"custom_decimal_separator":16039,"custom_decimals":8198,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7870,"autocom":7870,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16040,"other":619,"in_section":619,"prepend":6,"append":6,"auto_grow":7870,"max_limit":7870,"max_limit_type":16041,"min_size":6,"size":6,"max":6,"label":6,"blank":16043,"required_indicator":16044,"invalid":16045,"separate_value":623,"clear_on_focus":7870,"classes":6,"custom_html":16342,"minnum":7865,"maxnum":15669,"step":7865,"format":6,"placeholder":6,"draft":7870,"limit_selections":6,"min_selections":6,"image_options":619,"hide_image_text":7870,"image_size":16102,"custom_mapping":16343,"enable_conditional_logic":623,"range_field":7870,"linked_date_field":7870,"use_global_currency":7865},[],[16035],[],[6],"\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field [required_class][error_class]\">\r\n\t\u003Cdiv  id=\"field_[key]_label\" class=\"frm_primary_label\">[field_name]\r\n\t\t\u003Cspan class=\"frm_required\" aria-hidden=\"true\">[required_label]\u003C\u002Fspan>\r\n\t\u003C\u002Fdiv>\r\n\t\u003Cdiv class=\"frm_opt_container\" aria-labelledby=\"field_[key]_label\" role=\"group\">[input]\u003C\u002Fdiv>\r\n\t[if description]\u003Cdiv class=\"frm_description\" id=\"frm_desc_field_[key]\">[description]\u003C\u002Fdiv>[\u002Fif description]\r\n\t[if error]\u003Cdiv class=\"frm_error\" role=\"alert\" id=\"frm_error_field_[key]\">[error]\u003C\u002Fdiv>[\u002Fif error]\r\n\u003C\u002Fdiv>","consent_confirmation","2025-01-20 08:36:50",{"id":16346,"field_key":16347,"name":16348,"description":16349,"type":16350,"default_value":6,"options":6,"field_order":7152,"required":619,"field_options":16351,"form_id":7624,"created_at":16358},"149","m6vqn","HTML","\u003Cdiv>\u003Ca href=\"https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Farticles\u002F201000059802-privacy-policy\" target=\"_blank\" rel=\"noopener\">View Privacy Policy\u003C\u002Fa>\u003Cbr \u002F>\u003Ca href=\"https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Farticles\u002F201000059795-va-rule-book\" target=\"_blank\" rel=\"noopener\">View Rules\u003C\u002Fa>\u003Cbr \u002F>\u003Ca href=\"https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Farticles\u002F201000059797-full-medical-risk-acceptance-\" target=\"_blank\" rel=\"noopener\">View Disclaimer and Full Medical Risk Acceptance\u003C\u002Fa>\u003Cbr \u002F>Please note guest passes are not valid for any person under the age of 18.\u003Cbr \u002F>Please remember to bring your ID\u002FPassport for verification.\u003Cspan class=\"hs-form-required\">*\u003C\u002Fspan>\u003C\u002Fdiv>","html",{"align":16030,"form_select":6,"show_hide":16031,"any_all":16032,"hide_field":16352,"hide_field_cond":16353,"hide_opt":16354,"post_field":6,"custom_field":6,"taxonomy":8087,"exclude_cat":7870,"read_only":7870,"autocomplete":6,"admin_only":16355,"unique":7870,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7870,"custom_currency":7870,"custom_thousand_separator":16038,"custom_decimal_separator":16039,"custom_decimals":8198,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7870,"autocom":7870,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16040,"other":7870,"in_section":619,"prepend":6,"append":6,"auto_grow":7870,"max_limit":7870,"max_limit_type":16041,"min_size":6,"size":6,"max":6,"label":6,"blank":16100,"required_indicator":16044,"invalid":6,"separate_value":7870,"clear_on_focus":7870,"classes":16356,"custom_html":16357,"minnum":7865,"maxnum":15669,"step":7865,"format":6,"placeholder":6,"draft":7870,"enable_conditional_logic":623,"range_field":7870,"linked_date_field":7870,"use_global_currency":7865},[],[16035],[],[6],"frm12 frm_first","\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field\">[description]\u003C\u002Fdiv>","2025-01-20 08:51:26",{"id":602,"field_key":16360,"name":16361,"description":6,"type":16362,"default_value":6,"options":16363,"field_order":6898,"required":619,"field_options":16364,"form_id":7624,"created_at":16049},"submit37","Get your guest pass","submit",[],{"align":6,"form_select":6,"post_field":6,"custom_field":6,"taxonomy":8087,"exclude_cat":7870,"read_only":7870,"autocomplete":6,"admin_only":6,"unique":7870,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7870,"custom_currency":7870,"custom_thousand_separator":16038,"custom_decimal_separator":16039,"custom_decimals":8198,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7870,"autocom":7870,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16040,"other":7870,"in_section":619,"prepend":6,"append":6,"auto_grow":7870,"max_limit":7870,"max_limit_type":16041,"size":6,"max":6,"label":6,"blank":16100,"required_indicator":16044,"invalid":6,"separate_value":7870,"clear_on_focus":7870,"classes":16365,"custom_html":16366,"minnum":7865,"maxnum":15669,"step":7865,"format":6,"placeholder":6,"draft":7870,"min_size":6,"edit_text":16367,"start_over":6,"start_over_label":16368,"enable_conditional_logic":623,"range_field":7870,"linked_date_field":7870,"use_global_currency":7865},"frm2","\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field [required_class][error_class]\">\r\n\t[input]\r\n\u003C\u002Fdiv>","Update","Start Over",[16370,16382],{"title":16371,"description":16372,"overlay_color":8147,"slug":16373,"images":16374,"class_list":16379},"Conditioning","Step right up! It's time to kick, pound and pump yourself into shape with our conditioning group exercise. Own the tone.","conditioning",{"rectangle_image":16375,"square_image":16376,"mobile_image":16377,"shim":16378},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Conditioning.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Conditioning_jpg.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Conditioning_blur.jpg","square",[16380,744,1312,16381,753,750],"HI-LO","Pump",{"title":1860,"description":16383,"overlay_color":8147,"slug":16384,"images":16385,"class_list":16389},"Old school aerobics meets new school cool. Come and sway, sweat, step, and shake it off with a community of people looking for a party dressed as a workout.","dance",{"rectangle_image":16386,"square_image":16387,"mobile_image":16388,"shim":16378},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Dance_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Dance__.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Dance_blur.jpg",[1860,732],{"id":16391,"date":16392,"date_gmt":16392,"guid":16393,"modified":16395,"modified_gmt":16395,"slug":16396,"status":8017,"type":16397,"link":16398,"title":16399,"content":16401,"featured_media":7870,"template":6,"workout_type":16402,"class_list":16403,"acf":16406,"yoast_head":16439,"yoast_head_json":16440,"_links":16472},3644,"2023-03-20T17:13:31",{"rendered":16394},"https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout&p=3644","2023-03-30T14:49:12","intervals","workout","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout\u002Fintervals\u002F",{"rendered":16400},"Cycle 15: Kels",{"rendered":6,"protected":11},[],[16404,16397,16405,8370,8371],"post-3644","type-workout",{"video_url":16407,"level":16408,"description":16409,"modifier":6,"duration_of_workout":6841,"featured_excerpt":6,"feature_type":252,"equipment_needed":11,"trainer":13699,"image":16410,"rec_goal":16431,"rec_exercise_category":16433,"rec_intensity_level":16434,"rec_focus_area":16435,"rec_length_of_workout":16437,"rec_type_of_workout":16438},"677031556","All","You'll hit some high numbers during this cycle session and burn some calories for sure. Ready? Let's do it team.",{"ID":16411,"id":16411,"title":16412,"filename":16413,"filesize":16414,"url":16415,"link":16416,"alt":16412,"author":628,"description":16412,"caption":16412,"name":16417,"status":7942,"uploaded_to":16391,"date":16418,"modified":16418,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16419,"height":16420,"sizes":16421},3686,"Cycle Workout","cycle-workout.jpg",206709,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fcycle-workout.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout\u002Fintervals\u002Fattachment\u002Fcycle-workout\u002F","cycle-workout","2023-03-21 15:55:32",2506,1396,{"thumbnail":16422,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16423,"medium-width":7953,"medium-height":16424,"medium_large":16425,"medium_large-width":7955,"medium_large-height":2678,"large":16426,"large-width":8112,"large-height":16427,"1536x1536":16428,"1536x1536-width":8115,"1536x1536-height":8128,"2048x2048":16429,"2048x2048-width":8117,"2048x2048-height":16430},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fcycle-workout-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fcycle-workout-300x167.jpg",167,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fcycle-workout-768x428.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fcycle-workout-1024x570.jpg",570,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fcycle-workout-1536x856.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fcycle-workout-2048x1141.jpg",1141,[16432],"get_fit","cycle","low",[16436],"lower_body","t0_25min","cardio","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Free Online Cycle Class | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy this free online cycle class that shows you how to get an exercise bike's wheel spinning with Virgin Active.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Free Online Cycle Class | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy this free online cycle class that shows you how to get an exercise bike's wheel spinning with Virgin Active.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout\u002Fintervals\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2023-03-30T14:49:12+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout\\\u002Fintervals\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout\\\u002Fintervals\\\u002F\",\"name\":\"Free Online Cycle Class | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-03-20T17:13:31+00:00\",\"dateModified\":\"2023-03-30T14:49:12+00:00\",\"description\":\"Enjoy this free online cycle class that shows you how to get an exercise bike's wheel spinning with Virgin Active.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout\\\u002Fintervals\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout\\\u002Fintervals\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout\\\u002Fintervals\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workouts\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cycle 15: Kels\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":16441,"description":16442,"robots":16443,"og_locale":8175,"og_type":8176,"og_title":16441,"og_description":16442,"og_url":16398,"og_site_name":8177,"article_publisher":548,"article_modified_time":16444,"twitter_card":8178,"twitter_site":8179,"schema":16445},"Free Online Cycle Class | Virgin Active","Enjoy this free online cycle class that shows you how to get an exercise bike's wheel spinning with Virgin Active.",{"index":8261,"follow":8170},"2023-03-30T14:49:12+00:00",{"@context":8181,"@graph":16446},[16447,16455,16462,16468],{"@type":8265,"@id":16398,"url":16398,"name":16441,"isPartOf":16448,"datePublished":16449,"dateModified":16444,"description":16442,"breadcrumb":16450,"inLanguage":8189,"potentialAction":16452},{"@id":8186},"2023-03-20T17:13:31+00:00",{"@id":16451},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout\u002Fintervals\u002F#breadcrumb",[16453],{"@type":8272,"target":16454},[16398],{"@type":8191,"@id":16451,"itemListElement":16456},[16457,16458,16461],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":16459,"item":16460},"Workouts","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout\u002F",{"@type":8194,"position":8281,"name":16400},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":16463,"potentialAction":16464,"inLanguage":8189},{"@id":8204},[16465],{"@type":8207,"target":16466,"query-input":16467},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":16469,"image":16470,"sameAs":16471},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":16473,"collection":16478,"about":16481,"wp:attachment":16484,"wp:term":16487,"curies":16491},[16474],{"href":16475,"targetHints":16476},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout\u002F3644",{"allow":16477},[8232],[16479],{"href":16480},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout",[16482],{"href":16483},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Fworkout",[16485],{"href":16486},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=3644",[16488],{"taxonomy":16489,"embeddable":609,"href":16490},"workout_type","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout_type?post=3644",[16492],{"name":8249,"href":8250,"templated":609},{"id":8281,"count":7865,"description":16494,"link":16495,"name":252,"slug":16433,"taxonomy":7869,"parent":7870,"meta":16496,"acf":16497,"yoast_head":16659,"yoast_head_json":16660,"_links":16685},"Whether you’re all about pushing your limits and tracking your wins or you’re on the hunt for a party on a bike pick me up, we’ve got the indoor Cycle classes for you.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002F",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":16498,"global_page_blocks":16499,"overlay_color":8147,"rectangle_image":16656,"square_image":16657,"mobile_background_image":16658,"what_to_bring_to_class":11,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Cycling Classes\",\r\n  \"description\": \"Cycling classes offer an engaging and effective way to improve cardio, endurance, speed, and overall fitness. They also help tone muscles and boost personal wellness.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Cycling is good for my cardio.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Debbie S.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I like cycling.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Zandile M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Fitness fun.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Cynthia W.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Different types of cycling lead to different types of physical improvement, intensity, endurance, and speed.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Jeff G.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Toned my legs and lost weight.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Thulisile K.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[16500,16510,16517,16557,16559,16560,16567,16585,16602,16603,16605,16608,16611,16614],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":16501,"title":16502,"content":16503,"buttons":16504,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":16509,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},"VIRGIN ACTIVE CYCLE CLASSES","CYCLE","\u003Cp>There are so-so spinning studios and then there’s epic Virgin Active Cycle. Our signature cycling offering that will make you feel like 8-year-old you on a bike again.\u003C\u002Fp>\n",[16505,16507],{"button":16506,"mobile_button_label":7885,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":16508,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":7892,"target":6},"1060786223",{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":7901,"ways_to_earn":16511,"sub_title":6,"buttons":11},[16512,16513,16514,16515],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":7909,"detail":7910},{"icon":7912,"title":7913,"detail":7914},{"icon":7916,"title":16516,"detail":7918},"Cycle Studio",{"acf_fc_layout":7920,"title_style":11,"title":16518,"large_intro":16519,"small_intro":16520,"list_heading_type":11,"list_heading":16521,"list_item_type":11,"list_items":16522,"list_number_of_columns":623,"big_image":16531,"small_image":16544,"buttons":11,"top_margin":7896,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":16433,"section_visibility":609},"Performance or party on a bike, you choose!","Virgin Active Cycle classes take outdoor cycling principles and bring them into our studios. Our classes are great for cyclists looking for extra time in the saddle and for anyone who want to boost their fitness in a fun group class.","Did you know: you don't pay anything extra to join a cycle class at Virgin Active. Yup, just book your spot on the app and bring along your water bottle and towel.","4 reasons to add a cycle class to your exercise routine",[16523,16525,16527,16529],{"list":16524},"Low impact, cardio workout ",{"list":16526},"Build up a proper sweat",{"list":16528},"Cycle no matter the season",{"list":16530},"Boost your fitness ",{"ID":16532,"id":16532,"title":16533,"filename":16534,"filesize":16535,"url":16536,"link":16537,"alt":16533,"author":628,"description":16533,"caption":16533,"name":16538,"status":7942,"uploaded_to":7870,"date":16539,"modified":16539,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":16540},7585,"Virgin Summer Somerset22075 Cycle","Virgin_Summer_Somerset22075-cycle.jpg",153948,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_Summer_Somerset22075-cycle.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset22075-cycle\u002F","virgin_summer_somerset22075-cycle","2023-07-21 08:46:03",{"thumbnail":16541,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16542,"medium-width":7953,"medium-height":7953,"medium_large":16543,"medium_large-width":7955,"medium_large-height":7955,"large":16536,"large-width":7948,"large-height":7948,"1536x1536":16536,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":16536,"2048x2048-width":7948,"2048x2048-height":7948},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_Summer_Somerset22075-cycle-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_Summer_Somerset22075-cycle-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_Summer_Somerset22075-cycle-768x768.jpg",{"ID":16545,"id":16545,"title":16546,"filename":16547,"filesize":16548,"url":16549,"link":16550,"alt":16546,"author":628,"description":16546,"caption":16546,"name":16551,"status":7942,"uploaded_to":7870,"date":16552,"modified":16552,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":16553},7586,"Va Hazeldean Revolution 003","VA-Hazeldean-REVOLUTION-003.jpg",174310,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVA-Hazeldean-REVOLUTION-003.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fva-hazeldean-revolution-003\u002F","va-hazeldean-revolution-003","2023-07-21 08:48:15",{"thumbnail":16554,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16555,"medium-width":7953,"medium-height":7953,"medium_large":16556,"medium_large-width":7955,"medium_large-height":7955,"large":16549,"large-width":7948,"large-height":7948,"1536x1536":16549,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":16549,"2048x2048-width":7948,"2048x2048-height":7948},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVA-Hazeldean-REVOLUTION-003-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVA-Hazeldean-REVOLUTION-003-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVA-Hazeldean-REVOLUTION-003-768x768.jpg",{"acf_fc_layout":7971,"section_id":6,"section_visibility":11,"title":6,"content":16558,"top_margin":7973,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898},"\u003Cdiv style=\"padding: 56.25% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"Cycle\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F1060786223?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n",{"acf_fc_layout":7976,"carousel_type":7977,"small_title":7978,"class_parent":8281,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7980,"small_title":16561,"big_title":16562,"description":16563,"button":16564,"workout":16391,"section_id":6,"section_visibility":609},"Online workouts","Cycle training videos ","As a Virgin Active member you can access all hundreds of workout classes from the app.",{"title":16565,"url":16566,"target":472},"More online workouts","https:\u002F\u002Fwww.virginactive.co.za\u002Fworkout-online\u002F",{"acf_fc_layout":7989,"title":16568,"sub_title":6,"faq":16569,"section_id":6,"section_visibility":609},"Your Cycle questions answered",[16570,16573,16576,16579,16582],{"question":16571,"answer":16572},"What is Cycle?","\u003Cp>Our Cycle sessions are designed for everyone. From passionate cyclists looking for extra time in the saddle and to those who want to boost their fitness in a vibey group class.\u003C\u002Fp>\n",{"question":16574,"answer":16575},"Where do Cycle classes take place?","\u003Cp>Cycle Studio\u003C\u002Fp>\n",{"question":16577,"answer":16578},"What to expect from a Cycle class?","\u003Cp>Virgin Active Cycle classes take outdoor cycling principles and bring them into our studios to deliver a bespoke range of classes to suit every kind of cyclist ever.\u003C\u002Fp>\n",{"question":16580,"answer":16581},"Benefits of Cycle","\u003Cp>Build strength and endurance for your next road race or sculpt those quads in a fun, dance-meets-cycle class\u003C\u002Fp>\n",{"question":16583,"answer":16584},"Why Virgin Active Cycle is different from our other Cycle classes","\u003Cp>With Virgin Active, you never ride alone. Our Cycle instructors will be pedalling their hearts out right with you, helping boost your confidence and raise your game, one km at a time.\u003C\u002Fp>\n",{"acf_fc_layout":8008,"title":8009,"sub_title":8010,"show_all_testimonials":11,"specific_testimonials":16586,"top_margin":8056,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[16587,16590,16593,16596,16599],{"ID":10808,"post_author":632,"post_date":16588,"post_date_gmt":16588,"post_content":10826,"post_title":10816,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":10813,"to_ping":6,"pinged":6,"post_modified":16589,"post_modified_gmt":16589,"post_content_filtered":6,"post_parent":7870,"guid":10811,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},"2025-03-26 20:40:20","2025-05-27 12:49:40",{"ID":10746,"post_author":632,"post_date":16591,"post_date_gmt":16591,"post_content":10764,"post_title":10754,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":10751,"to_ping":6,"pinged":6,"post_modified":16592,"post_modified_gmt":16592,"post_content_filtered":6,"post_parent":7870,"guid":10749,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},"2025-03-26 20:41:01","2025-05-27 12:50:55",{"ID":10684,"post_author":632,"post_date":16594,"post_date_gmt":16594,"post_content":10702,"post_title":10692,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":10689,"to_ping":6,"pinged":6,"post_modified":16595,"post_modified_gmt":16595,"post_content_filtered":6,"post_parent":7870,"guid":10687,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},"2025-03-26 20:41:57","2025-05-27 12:51:28",{"ID":10622,"post_author":632,"post_date":16597,"post_date_gmt":16597,"post_content":10640,"post_title":10630,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":10627,"to_ping":6,"pinged":6,"post_modified":16598,"post_modified_gmt":16598,"post_content_filtered":6,"post_parent":7870,"guid":10625,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},"2025-03-26 20:44:02","2025-05-27 12:52:06",{"ID":10560,"post_author":632,"post_date":16600,"post_date_gmt":16600,"post_content":10578,"post_title":10568,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":10565,"to_ping":6,"pinged":6,"post_modified":16601,"post_modified_gmt":16601,"post_content_filtered":6,"post_parent":7870,"guid":10563,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},"2025-03-26 20:44:57","2025-05-27 12:52:38",{"acf_fc_layout":8060,"sub_title":8061,"title":8062,"content":8063,"hubspot_form_id":6,"section_id":8064,"section_visibility":609},{"acf_fc_layout":8066,"client_note":6,"formidable_forms_list":16604,"page_name":6,"online_join_progress":6,"lms_lead_category":8068,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8069,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8068},{"acf_fc_layout":8071,"small_title":6,"big_title":16606,"class_types":16607},"Explore our other \u003Cbr> gym classes",[7864,8076],{"acf_fc_layout":8078,"icon":11,"sub_title":16609,"title":16610,"content":6,"darker_content":11,"buttons":11,"top_margin":7973,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},"VIRGIN ACTIVE BLOG","Info and tips to stay motivated",{"acf_fc_layout":8082,"related_post_category":16612,"top_margin":7973,"bottom_margin":16613,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":8084,"name":8085,"slug":8086,"term_group":7870,"term_taxonomy_id":8084,"taxonomy":8087,"description":6,"parent":7870,"count":8088,"filter":8023,"term_order":619},"large_margin_bottom",{"acf_fc_layout":8091,"use_from_post":8092,"visible_in_anchor_bar":11,"title":8093,"description":6,"desktop_image":16615,"mobile_image":16636,"overlay_colour":8135,"buttons":16651,"theme":8146,"section_id":6,"section_visibility":609},{"ID":16616,"id":16616,"title":16617,"filename":16618,"filesize":16619,"url":16620,"link":16621,"alt":16617,"author":628,"description":16617,"caption":16617,"name":16622,"status":7942,"uploaded_to":7870,"date":16623,"modified":16623,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8103,"height":16624,"sizes":16625},7588,"Virgin Active Summer Tablebay20741 Desk","Virgin_active_Summer_Tablebay20741-desk.jpg",564626,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_active_summer_tablebay20741-desk\u002F","virgin_active_summer_tablebay20741-desk","2023-07-21 09:05:04",1240,{"thumbnail":16626,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16627,"medium-width":7953,"medium-height":16628,"medium_large":16629,"medium_large-width":7955,"medium_large-height":5745,"large":16630,"large-width":8112,"large-height":16631,"1536x1536":16632,"1536x1536-width":8115,"1536x1536-height":16633,"2048x2048":16634,"2048x2048-width":8117,"2048x2048-height":16635},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-300x145.jpg",145,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-768x372.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-1024x496.jpg",496,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-1536x744.jpg",744,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-2048x992.jpg",992,{"ID":16637,"id":16637,"title":16638,"filename":16639,"filesize":16640,"url":16641,"link":16642,"alt":16638,"author":628,"description":16638,"caption":16638,"name":16643,"status":7942,"uploaded_to":16644,"date":16645,"modified":16646,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":16647},7587,"Virgin Active Summer Tablebay20741","Virgin_active_Summer_Tablebay20741.jpg",196463,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fhome\u002Fattachment\u002Fvirgin_active_summer_tablebay20741\u002F","virgin_active_summer_tablebay20741",6076,"2023-07-21 09:05:03","2023-07-26 13:38:59",{"thumbnail":16648,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16649,"medium-width":7953,"medium-height":7953,"medium_large":16650,"medium_large-width":7955,"medium_large-height":7955,"large":16641,"large-width":7948,"large-height":7948,"1536x1536":16641,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":16641,"2048x2048-width":7948,"2048x2048-height":7948},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-768x768.jpg",[16652,16654],{"button":16653,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":16655,"mobile_button_label":8144,"button_text_color":7886,"button_background_color":8145,"button_icon":11,"device_visibility":7888},{"title":8143,"url":170,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Cycling-1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Cycling_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Cycling_blur.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cycle Classes Near Me | Get Bike's Wheel Spinning | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Get an exercise bike's wheel spinning at a Cycle class near you to have fun while getting fit. Join a Virgin Active gym near you now.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fcycle\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cycle Classes Near Me | Get Bike's Wheel Spinning | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Get an exercise bike's wheel spinning at a Cycle class near you to have fun while getting fit. Join a Virgin Active gym near you now.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fcycle\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fcycle\",\"name\":\"Cycle Classes Near Me | Get Bike's Wheel Spinning | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Get an exercise bike's wheel spinning at a Cycle class near you to have fun while getting fit. Join a Virgin Active gym near you now.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fcycle#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fcycle#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cycle\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":16661,"description":16662,"robots":16663,"canonical":16664,"og_locale":8175,"og_type":8176,"og_title":16661,"og_description":16662,"og_url":16664,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":16665},"Cycle Classes Near Me | Get Bike's Wheel Spinning | Virgin Active","Get an exercise bike's wheel spinning at a Cycle class near you to have fun while getting fit. Join a Virgin Active gym near you now.",{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fcycle",{"@context":8181,"@graph":16666},[16667,16671,16675,16681],{"@type":8184,"@id":16495,"url":16664,"name":16661,"isPartOf":16668,"description":16662,"breadcrumb":16669,"inLanguage":8189},{"@id":8186},{"@id":16670},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fcycle#breadcrumb",{"@type":8191,"@id":16670,"itemListElement":16672},[16673,16674],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":252},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":16676,"potentialAction":16677,"inLanguage":8189},{"@id":8204},[16678],{"@type":8207,"target":16679,"query-input":16680},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":16682,"image":16683,"sameAs":16684},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":16686,"collection":16691,"about":16693,"wp:post_type":16695,"curies":16698},[16687],{"href":16688,"targetHints":16689},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F3",{"allow":16690},[8232],[16692],{"href":8235},[16694],{"href":8238},[16696],{"href":16697},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=3",[16699],{"name":8249,"href":8250,"templated":609},[16701,17202,17417,17694,18117,18615,18711,19004,19285,19566,19732,20024,20211,20455,20765,21011,21454,21706,21911,22138,22503,22839,23282,23592,23857,24185,24505,24764,25083,25678,26121,26336,26517,26960,27349,27685,28134,28579,29023,29383],{"id":16702,"count":7870,"description":6,"link":16703,"name":729,"slug":16704,"taxonomy":7869,"parent":16705,"meta":16706,"acf":16707,"yoast_head":16709,"yoast_head_json":16710,"_links":16735,"_embedded":16753},122,"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Faqua-fitness\u002Faqua-fitness-aqua-fitness\u002F","aqua-fitness-aqua-fitness",121,[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16708,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"green","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Aqua Fitness Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Faqua-fitness\u002Faqua-fitness-aqua-fitness\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Aqua Fitness Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Faqua-fitness\u002Faqua-fitness-aqua-fitness\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002Faqua-fitness-aqua-fitness\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002Faqua-fitness-aqua-fitness\\\u002F\",\"name\":\"Aqua Fitness Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002Faqua-fitness-aqua-fitness\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002Faqua-fitness-aqua-fitness\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Aqua Fitness\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Aqua Fitness\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":16711,"robots":16712,"canonical":16703,"og_locale":8175,"og_type":8176,"og_title":16711,"og_url":16703,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":16713},"Aqua Fitness Archives | Virgin Active South Africa",{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":16714},[16715,16719,16725,16731],{"@type":8184,"@id":16703,"url":16703,"name":16711,"isPartOf":16716,"breadcrumb":16717,"inLanguage":8189},{"@id":8186},{"@id":16718},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Faqua-fitness\u002Faqua-fitness-aqua-fitness\u002F#breadcrumb",{"@type":8191,"@id":16718,"itemListElement":16720},[16721,16722,16724],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":729,"item":16723},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Faqua-fitness\u002F",{"@type":8194,"position":8281,"name":729},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":16726,"potentialAction":16727,"inLanguage":8189},{"@id":8204},[16728],{"@type":8207,"target":16729,"query-input":16730},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":16732,"image":16733,"sameAs":16734},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":16736,"collection":16741,"about":16743,"up":16745,"wp:post_type":16748,"curies":16751},[16737],{"href":16738,"targetHints":16739},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F122",{"allow":16740},[8232],[16742],{"href":8235},[16744],{"href":8238},[16746],{"embeddable":609,"href":16747},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F121",[16749],{"href":16750},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=122",[16752],{"name":8249,"href":8250,"templated":609},{"up":16754},[16755],{"id":16705,"link":16723,"name":729,"slug":16756,"taxonomy":7869,"acf":16757,"yoast_head":17162,"yoast_head_json":17163,"_links":17188},"aqua-fitness",{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":16758,"global_page_blocks":16759,"overlay_color":8147,"rectangle_image":17160,"square_image":16832,"mobile_background_image":17161,"what_to_bring_to_class":11,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Aqua Fitness Classes\",\r\n  \"description\": \"Aqua Fitness Classes provide a low-impact, water-based workout that improves strength, flexibility, and overall fitness. These sessions also support mental well-being and joint health.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love swimming and being in the water so Aqua is perfect for me.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Carolynn D.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Toned strength. Physical and mental fitness.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Mirjam M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I just love aqua and swimming. I look forward to it every day. It has put a zip in my step and helped my sore knees.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"D. Bewick\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"It keeps me supple, toned and flexible.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Catherine P.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"They have made me fitter, healthier, happier, and more motivated in general.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Shannon G.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[16760,16802,16813,16859,17108,17110,17111,17129,17146,17147,17148,17150,17153,17155,17159],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":16761,"title":16762,"content":16763,"buttons":16764,"link":6,"description":6,"desktop_image":16771,"mobile_image":16788,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},"Virgin Active Aqua Classes","AQUA FITNESS","\u003Cp>Aqua is boring… Said no one ever. There’s a reason why our Aqua classes are one of the hottest tickets in town.\u003C\u002Fp>\n\u003Cstyle>\n.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 100px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>  .tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 30px !important;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[16765,16769],{"button":16766,"mobile_button_label":16767,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":16767,"url":16768,"target":6},"Free Pass","#guest_pass",{"button":16770,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":227,"target":6},{"ID":16772,"id":16772,"title":16773,"filename":16774,"filesize":16775,"url":16776,"link":16777,"alt":16778,"author":628,"description":16778,"caption":16778,"name":16779,"status":7942,"uploaded_to":7870,"date":16780,"modified":16780,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15630,"height":12926,"sizes":16781},15592,"Virgin Active Aqua Fitness","Virgin-Active-Aqua_Fitness_.jpg",422983,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-aqua_fitness_\u002F","Virgin Active Aqua Fitness ","virgin-active-aqua_fitness_","2024-11-12 12:44:45",{"thumbnail":16782,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16783,"medium-width":7953,"medium-height":15634,"medium_large":16784,"medium_large-width":7955,"medium_large-height":6289,"large":16785,"large-width":8112,"large-height":15637,"1536x1536":16786,"1536x1536-width":8115,"1536x1536-height":15639,"2048x2048":16787,"2048x2048-width":8117,"2048x2048-height":15641},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-300x141.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-768x360.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-1024x480.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-1536x721.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-2048x961.jpg",{"ID":16789,"id":16789,"title":16790,"filename":16791,"filesize":16792,"url":16793,"link":16794,"alt":16790,"author":628,"description":16790,"caption":16790,"name":16795,"status":7942,"uploaded_to":7870,"date":16796,"modified":16796,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15613,"height":15614,"sizes":16797},15609,"Virgin Active Aqua Mobile","Virgin-Active-Aqua_mobile.jpg",304851,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_mobile.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-aqua_mobile\u002F","virgin-active-aqua_mobile","2024-11-13 13:19:22",{"thumbnail":16798,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16799,"medium-width":15618,"medium-height":7953,"medium_large":16800,"medium_large-width":7955,"medium_large-height":15620,"large":16801,"large-width":8104,"large-height":8112,"1536x1536":16793,"1536x1536-width":15613,"1536x1536-height":15614,"2048x2048":16793,"2048x2048-width":15613,"2048x2048-height":15614},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_mobile-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_mobile-200x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_mobile-768x1154.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_mobile-681x1024.jpg",{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":16803,"ways_to_earn":16804,"sub_title":6,"buttons":11},"\u003Cstyle>  \r\n@media (min-width: 1024px) {\r\n #section_tier_points_panel  .tier_points_panel {\r\n        padding: 100px 0 100px ! Important;\r\n    }\r\n}\r\n@media (max-width: 1023px) {\r\n.tier_points_panel {\r\n        padding: 0 0 100px ! Important;\r\n    }\r\n}\r\n\u002F**to reduce the  bottom space in the tabbed component for mobile **\u002F\r\n@media (max-width: 500px) {\r\n.tabbed_content  .tier_points_panel {\r\n    padding: 24px 0 !important;\r\n}\r\n}\r\n\u003C\u002Fstyle>",[16805,16806,16808,16810],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":16807,"detail":7910},"Swim cap, towel",{"icon":16809,"title":7913,"detail":7914},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flevel_.svg",{"icon":16811,"title":16812,"detail":7918},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fleisure-pool.svg","Leisure pool",{"acf_fc_layout":7920,"title_style":11,"title":16814,"large_intro":16815,"small_intro":16816,"list_heading_type":11,"list_heading":16817,"list_item_type":11,"list_items":16818,"list_number_of_columns":623,"big_image":16827,"small_image":16841,"buttons":16855,"top_margin":8056,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},"GET IN! THE WATER'S GREAT (FOR YOU)","What is aqua fitness? It's an aquatic workout that feels more like a pool party. And anybody's invited. We combine the benefits of cardio conditioning with water resistance to give you a fun, low-impact, full-body exercise. You don’t need to know how to swim either, making it accessible to all fitness levels.","Fun fact: Water is 800 times denser than air, so your body has to work much harder to move in it. ","Benefits of aqua classes",[16819,16821,16823,16825],{"list":16820},"Low-impact on joints",{"list":16822},"Perfect for injury recovery",{"list":16824},"Improved circulation",{"list":16826},"Enhanced flexibility and balance",{"ID":16828,"id":16828,"title":16829,"filename":16830,"filesize":16831,"url":16832,"link":16833,"alt":16829,"author":628,"description":16829,"caption":16829,"name":16834,"status":7942,"uploaded_to":7870,"date":16835,"modified":16835,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16836,"height":16836,"sizes":16837},15588,"Virgin Active Aqua (1)","Virgin-Active-Aqua-1.jpg",380581,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-aqua-1\u002F","virgin-active-aqua-1","2024-11-12 12:19:44",900,{"thumbnail":16838,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16839,"medium-width":7953,"medium-height":7953,"medium_large":16840,"medium_large-width":7955,"medium_large-height":7955,"large":16832,"large-width":16836,"large-height":16836,"1536x1536":16832,"1536x1536-width":16836,"1536x1536-height":16836,"2048x2048":16832,"2048x2048-width":16836,"2048x2048-height":16836},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua-1-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua-1-768x768.jpg",{"ID":16842,"id":16842,"title":16843,"filename":16844,"filesize":16845,"url":16846,"link":16847,"alt":16848,"author":628,"description":16848,"caption":16848,"name":16849,"status":7942,"uploaded_to":7870,"date":16850,"modified":16850,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16836,"height":16836,"sizes":16851},15594,"Virgin Active Aqua Fitness1","Virgin-Active-Aqua_Fitness1_.jpg",271832,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness1_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-aqua_fitness1_\u002F","Virgin Active Aqua Fitness1 ","virgin-active-aqua_fitness1_","2024-11-12 13:00:47",{"thumbnail":16852,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16853,"medium-width":7953,"medium-height":7953,"medium_large":16854,"medium_large-width":7955,"medium_large-height":7955,"large":16846,"large-width":16836,"large-height":16836,"1536x1536":16846,"1536x1536-width":16836,"1536x1536-height":16836,"2048x2048":16846,"2048x2048-width":16836,"2048x2048-height":16836},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness1_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness1_-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness1_-768x768.jpg",[16856],{"button":16857,"mobile_button_label":16858,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":16858,"url":7892,"target":6},"How to book a class",{"acf_fc_layout":16860,"horizontal_list_copy":11,"horizontal_list":16861,"section_id":6,"section_visibility":609},"tabbed_content",[16862,16984,17029,17065],{"title":7818,"description":16863,"global_page_blocks":16864},"Joburg, Pretoria",[16865],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":16866,"description":16867,"ways_to_earn":16868,"sub_title":6,"buttons":11},"Aqua classes in Gauteng","Virgin Active Members can book Aqua Fitness classes at these gyms in Johannesburg, Pretoria, Roodepoort and Vereeniging using the Virgin Active App.\r\n\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   max-width: 25px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[16869,16873,16875,16877,16879,16881,16883,16885,16887,16889,16891,16893,16895,16897,16899,16901,16903,16905,16907,16909,16911,16913,16915,16917,16919,16921,16923,16925,16928,16930,16932,16935,16937,16939,16941,16943,16945,16947,16949,16951,16953,16955,16957,16960,16962,16964,16967,16968,16970,16972,16974,16976,16978,16980,16982],{"icon":16870,"title":16871,"detail":16872},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-red.svg","\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Falice-lane\" class=\"club_name\">Alice Lane\u003C\u002Fa>","Johannesburg",{"icon":16870,"title":16874,"detail":16872},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbalfour-park\" class=\"club_name\">Balfour Park\u003C\u002Fa>",{"icon":16870,"title":16876,"detail":16872},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002FBedfordview\" class=\"club_name\">Bedfordview\u003C\u002Fa>",{"icon":16870,"title":16878,"detail":16872},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002FBel-Air\" class=\"club_name\">Bel Air\u003C\u002Fa>",{"icon":16870,"title":16880,"detail":16872},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fboulders\" class=\"club_name\">Boulders\u003C\u002Fa>",{"icon":16870,"title":16882,"detail":16872},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbroadacres\" class=\"club_name\">Broadacres\u003C\u002Fa>",{"icon":16870,"title":16884,"detail":16872},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbryanston\" class=\"club_name\">Bryanston\u003C\u002Fa>",{"icon":16870,"title":16886,"detail":16872},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcedar-square\" class=\"club_name\">Cedar Square\u003C\u002Fa>",{"icon":16870,"title":16888,"detail":16872},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcresta\" class=\"club_name\">Cresta\u003C\u002Fa>",{"icon":16870,"title":16890,"detail":16872},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fdainfern\" class=\"club_name\">Dainfern\u003C\u002Fa>",{"icon":16870,"title":16892,"detail":16872},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Feastgate\" class=\"club_name\">Eastgate\u003C\u002Fa>",{"icon":16870,"title":16894,"detail":16872},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fglen-acres\" class=\"club_name\">Glen Acres\u003C\u002Fa>",{"icon":16870,"title":16896,"detail":16872},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fglenvista\" class=\"club_name\">Glenvista\u003C\u002Fa>",{"icon":16870,"title":16898,"detail":16872},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhoneydew\" class=\"club_name\">Honeydew\u003C\u002Fa>",{"icon":16870,"title":16900,"detail":16872},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhumewood\" class=\"club_name\">Humewood\u003C\u002Fa>",{"icon":16870,"title":16902,"detail":16872},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Flenasia\" class=\"club_name\">Lenasia\u003C\u002Fa>",{"icon":16870,"title":16904,"detail":16872},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Flonehill\" class=\"club_name\">Lonehill\u003C\u002Fa>",{"icon":16870,"title":16906,"detail":16872},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmelrose-arch\" class=\"club_name\">Melrose Arch\u003C\u002Fa>",{"icon":16870,"title":16908,"detail":16872},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmilpark\" class=\"club_name\">Milpark\u003C\u002Fa>",{"icon":16870,"title":16910,"detail":16872},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmorningside\" class=\"club_name\">Morningside\u003C\u002Fa>",{"icon":16870,"title":16912,"detail":16872},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fnew-market\" class=\"club_name\">New Market\u003C\u002Fa>",{"icon":16870,"title":16914,"detail":16872},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fnorthgate\" class=\"club_name\">Northgate\u003C\u002Fa>",{"icon":16870,"title":16916,"detail":16872},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fold-eds\" class=\"club_name\">Old Eds\u003C\u002Fa>",{"icon":16870,"title":16918,"detail":16872},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsandton\" class=\"club_name\">Sandton\u003C\u002Fa>",{"icon":16870,"title":16920,"detail":16872},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsandton-cbd\" class=\"club_name\">Sandton CBD\u003C\u002Fa>",{"icon":16870,"title":16922,"detail":16872},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsunninghill\" class=\"club_name\">Sunninghill\u003C\u002Fa>",{"icon":16870,"title":16924,"detail":16872},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fvictory-park\" class=\"club_name\">Victory Park\u003C\u002Fa>",{"icon":16870,"title":16926,"detail":16927},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fvodaworld\" class=\"club_name\">Vodaworld\u003C\u002Fa>","Midrand",{"icon":16870,"title":16929,"detail":16927},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkyalami-corner\" class=\"club_name\">Kyalami Corner\u003C\u002Fa>",{"icon":16870,"title":16931,"detail":16927},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwaterfall\" class=\"club_name\">Waterfall\u003C\u002Fa>",{"icon":16870,"title":16933,"detail":16934},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Feco-park\" class=\"club_name\">Eco Park\u003C\u002Fa>","Pretoria",{"icon":16870,"title":16936,"detail":16934},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ffaerie-glen\" class=\"club_name\">Faerie Glen\u003C\u002Fa>",{"icon":16870,"title":16938,"detail":16934},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fgroenkloof\" class=\"club_name\">Groenkloof\u003C\u002Fa>",{"icon":16870,"title":16940,"detail":16934},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhazeldean\" class=\"club_name\">Hazeldean\u003C\u002Fa>",{"icon":16870,"title":16942,"detail":16934},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmenlyn\" class=\"club_name\">Menlyn\u003C\u002Fa>",{"icon":16870,"title":16944,"detail":16934},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmontana\" class=\"club_name\">Montana\u003C\u002Fa>",{"icon":16870,"title":16946,"detail":16934},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmoreleta-park\" class=\"club_name\">Moreleta Park\u003C\u002Fa>",{"icon":16870,"title":16948,"detail":16934},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwatermeyer-park\" class=\"club_name\">Watermeyer Park\u003C\u002Fa>",{"icon":16870,"title":16950,"detail":16934},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwonderboom\" class=\"club_name\">Wonderboom\u003C\u002Fa>",{"icon":16870,"title":16952,"detail":16934},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwonderpark\" class=\"club_name\">Wonderpark\u003C\u002Fa>",{"icon":16870,"title":16954,"detail":3737},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Frooihuiskraal\" class=\"club_name\">Rooihuiskraal\u003C\u002Fa>",{"icon":16870,"title":16956,"detail":3737},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcenturion\" class=\"club_name\">Centurion\u003C\u002Fa>",{"icon":16870,"title":16958,"detail":16959},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmeyersdal\" class=\"club_name\">Meyersdal\u003C\u002Fa>","Alberton",{"icon":16870,"title":16961,"detail":1695},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002FBoksburg-K90\" class=\"club_name\">Boksburg K90\u003C\u002Fa>",{"icon":16870,"title":16963,"detail":1695},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsunward-park\" class=\"club_name\">Sunward Park\u003C\u002Fa>",{"icon":16870,"title":16965,"detail":16966},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fedenglen\" class=\"club_name\">Edenglen\u003C\u002Fa>","Edenvale",{"icon":16870,"title":16965,"detail":16966},{"icon":16870,"title":16969,"detail":16966},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fgreenstone-park\" class=\"club_name\">Greenstone Park\u003C\u002Fa>",{"icon":16870,"title":16971,"detail":3251},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkrugersdorp\" class=\"club_name\">Krugersdorp\u003C\u002Fa>",{"icon":16870,"title":16973,"detail":3251},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcradlestone\" class=\"club_name\">Cradlestone\u003C\u002Fa>",{"icon":16870,"title":16975,"detail":4060},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Frandburg\" class=\"club_name\">Randburg\u003C\u002Fa>",{"icon":16870,"title":16977,"detail":1194},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Froodepoort\" class=\"club_name\">Roodepoort\u003C\u002Fa>",{"icon":16870,"title":16979,"detail":1194},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Flittle-falls\" class=\"club_name\">Little Falls\u003C\u002Fa>",{"icon":16870,"title":16981,"detail":1015},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fvanderbijl-park\" class=\"club_name\">Vanderbijl Park\u003C\u002Fa>",{"icon":16870,"title":16983,"detail":901},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fvereeniging\" class=\"club_name\">Vereeniging\u003C\u002Fa>",{"title":7853,"description":16985,"global_page_blocks":16986},"Cape Town, Stellenbosch",[16987],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":16988,"description":16989,"ways_to_earn":16990,"sub_title":6,"buttons":11},"Aqua classes in Western Cape","Virgin Active Members can book Aqua Fitness classes at these gyms in Cape Town, Stellenbosch, Somerset West and Paarl using the Virgin Active App.\r\n",[16991,16993,16995,16997,16999,17001,17003,17005,17007,17009,17011,17013,17015,17017,17019,17022,17025,17027],{"icon":16870,"title":16992,"detail":14821},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fathlone\" class=\"club_name\">Athlone\u003C\u002Fa>",{"icon":16870,"title":16994,"detail":14821},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcapegate\" class=\"club_name\">Cape Gate\u003C\u002Fa>",{"icon":16870,"title":16996,"detail":14821},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcentury-city\" class=\"club_name\">Century City\u003C\u002Fa>",{"icon":16870,"title":16998,"detail":14821},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fconstantia\" class=\"club_name\">Constantia\u003C\u002Fa>",{"icon":16870,"title":17000,"detail":14821},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fdurbanville\" class=\"club_name\">Durbanville\u003C\u002Fa>",{"icon":16870,"title":17002,"detail":14821},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmitchells-plain\" class=\"club_name\">Mitchells Plain\u003C\u002Fa>",{"icon":16870,"title":17004,"detail":14821},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fn1-city\" class=\"club_name\">N1 City\u003C\u002Fa>",{"icon":16870,"title":17006,"detail":14821},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpoint\" class=\"club_name\">Point\u003C\u002Fa>",{"icon":16870,"title":17008,"detail":14821},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsteenberg\" class=\"club_name\">Steenberg\u003C\u002Fa>",{"icon":16870,"title":17010,"detail":14821},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsun-valley\" class=\"club_name\">Sun Valley\u003C\u002Fa>",{"icon":16870,"title":17012,"detail":14821},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsunningdale\" class=\"club_name\">Sunningdale\u003C\u002Fa>",{"icon":16870,"title":17014,"detail":14821},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ftable-bay-mall\" class=\"club_name\">Table Bay Mall\u003C\u002Fa>",{"icon":16870,"title":17016,"detail":14821},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ftable-view\" class=\"club_name\">Table View\u003C\u002Fa>",{"icon":16870,"title":17018,"detail":14821},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwembley-square\" class=\"club_name\">Wembley Square\u003C\u002Fa>",{"icon":16870,"title":17020,"detail":17021},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ftygervalley\" class=\"club_name\">Tygervalley\u003C\u002Fa>","Bellville",{"icon":16870,"title":17023,"detail":17024},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwaterstone-village\" class=\"club_name\">Waterstone Village\u003C\u002Fa>","Somerset West",{"icon":16870,"title":17026,"detail":5343},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fstellenbosch\" class=\"club_name\">Stellenbosch\u003C\u002Fa>",{"icon":16870,"title":17028,"detail":5907},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpaarl\" class=\"club_name\">Paarl\u003C\u002Fa>",{"title":7823,"description":17030,"global_page_blocks":17031},"Durban, Pietermaritzburg",[17032],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17033,"description":17034,"ways_to_earn":17035,"sub_title":6,"buttons":11},"Aqua classes in KZN","Virgin Active Members can book Aqua Fitness classes at these gyms in Durban, Ballito, Pietermaritzburg and Richards Bay using the Virgin Active App.",[17036,17039,17041,17043,17045,17047,17049,17051,17053,17055,17057,17059,17061,17063],{"icon":16870,"title":17037,"detail":17038},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002FBluff\" class=\"club_name\">Bluff\u003C\u002Fa>","Durban",{"icon":16870,"title":17040,"detail":17038},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcornubia\" class=\"club_name\">Cornubia\u003C\u002Fa>",{"icon":16870,"title":17042,"detail":17038},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fgateway\" class=\"club_name\">Gateway\u003C\u002Fa>",{"icon":16870,"title":17044,"detail":17038},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhillcrest\" class=\"club_name\">Hillcrest\u003C\u002Fa>",{"icon":16870,"title":17046,"detail":17038},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkings-park\" class=\"club_name\">Kings Park\u003C\u002Fa>",{"icon":16870,"title":17048,"detail":17038},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fla-lucia\" class=\"club_name\">La Lucia\u003C\u002Fa>",{"icon":16870,"title":17050,"detail":17038},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpavilion\" class=\"club_name\">Pavilion\u003C\u002Fa>",{"icon":16870,"title":17052,"detail":7518},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fballito\" class=\"club_name\">Ballito\u003C\u002Fa>",{"icon":16870,"title":17054,"detail":6127},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkloof\" class=\"club_name\">Kloof\u003C\u002Fa>",{"icon":16870,"title":17056,"detail":4760},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwestville\" class=\"club_name\">Westville\u003C\u002Fa>",{"icon":16870,"title":17058,"detail":7751},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Famanzimtoti\" class=\"club_name\">Amanzimtoti\u003C\u002Fa>",{"icon":16870,"title":17060,"detail":4011},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcascades\" class=\"club_name\">Cascades\u003C\u002Fa>",{"icon":16870,"title":17062,"detail":4011},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpietermaritzburg\" class=\"club_name\">Pietermaritzburg\u003C\u002Fa>",{"icon":16870,"title":17064,"detail":2971},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Frichards-bay\" class=\"club_name\">Richards Bay\u003C\u002Fa>",{"title":17066,"description":17067,"global_page_blocks":17068},"Rest of SA","Clubs across SA",[17069],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17070,"description":17071,"ways_to_earn":17072,"sub_title":6,"buttons":11},"Aqua classes across SA","Virgin Active Members can book Aqua Fitness classes at these gyms across South Africa, Namibia and Botswana using the Virgin Active App.",[17073,17075,17077,17079,17081,17084,17086,17088,17090,17092,17094,17096,17098,17100,17103,17106],{"icon":16870,"title":17074,"detail":6681},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Feast-london\" class=\"club_name\">East London\u003C\u002Fa>",{"icon":16870,"title":17076,"detail":6681},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002FBeacon-Bay\" class=\"club_name\">Beacon Bay\u003C\u002Fa>",{"icon":16870,"title":17078,"detail":14267},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fgreenacres\" class=\"club_name\">Greenacres\u003C\u002Fa>",{"icon":16870,"title":17080,"detail":14267},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Florraine\" class=\"club_name\">Lorraine\u003C\u002Fa>",{"icon":16870,"title":17082,"detail":17083},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ffichardt-park\" class=\"club_name\">Fichardt Park\u003C\u002Fa>","Bloemfontein",{"icon":16870,"title":17085,"detail":17083},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fnorthridge-mall\" class=\"club_name\">Northridge Mall\u003C\u002Fa>",{"icon":16870,"title":17087,"detail":3848},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwelkom\" class=\"club_name\">Welkom\u003C\u002Fa>",{"icon":16870,"title":17089,"detail":2330},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpolokwane\" class=\"club_name\">Polokwane\u003C\u002Fa>",{"icon":16870,"title":17091,"detail":2330},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fthornhill\" class=\"club_name\">Thornhill\u003C\u002Fa>",{"icon":16870,"title":17093,"detail":3201},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fklerksdorp\" class=\"club_name\">Klerksdorp\u003C\u002Fa>",{"icon":16870,"title":17095,"detail":1134},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpotchefstroom\" class=\"club_name\">Potchefstroom\u003C\u002Fa>",{"icon":16870,"title":17097,"detail":2168},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Frustenburg\" class=\"club_name\">Rustenburg\u003C\u002Fa>",{"icon":16870,"title":17099,"detail":4238},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkimberley\" class=\"club_name\">Kimberley\u003C\u002Fa>",{"icon":16870,"title":17101,"detail":17102},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fairport-junction\" class=\"club_name\">Airport Junction\u003C\u002Fa>","Gabarone",{"icon":16870,"title":17104,"detail":17105},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkleine-kuppe\" class=\"club_name\">Kleine Kuppe\u003C\u002Fa>","Windhoek",{"icon":16870,"title":17107,"detail":17105},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmaerua-mall\" class=\"club_name\">Maerua Mall\u003C\u002Fa>",{"acf_fc_layout":15314,"use_from_post":17109,"width":15316,"theme":15317,"image":11,"title":6,"description":6,"buttons":11},15629,{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7989,"title":17112,"sub_title":6,"faq":17113,"section_id":6,"section_visibility":609},"Your Aqua Fitness questions answered",[17114,17117,17120,17123,17126],{"question":17115,"answer":17116},"What is Aqua?","\u003Cp>Aqua is perfect if you’re just starting your fitness journey, or coming back from an injury. A water workout party that’s good for the heart and soul but gives your joints a break.\u003C\u002Fp>\n",{"question":17118,"answer":17119},"Where do Aqua classes take place?","\u003Cp>Leisure Pool\u003C\u002Fp>\n",{"question":17121,"answer":17122},"What to expect from a Aqua class?","\u003Cp>We combine the benefits of cardio conditioning with water resistance to deliver a low-impact, full-body experience that’s an instant mood-booster.\u003C\u002Fp>\n",{"question":17124,"answer":17125},"Benefits of Aqua","\u003Cp>Heart healthy, muscle tone and conditioning\u003C\u002Fp>\n",{"question":17127,"answer":17128},"Why Virgin Active Aqua is different from our other {{class_name}} classes","\u003Cp>Over the years, our Aqua classes have become iconic. Thanks to super-experienced instructors that know how to throw a cardio-boosting, muscle-toning pool party.\u003C\u002Fp>\n",{"acf_fc_layout":8008,"title":8009,"sub_title":8010,"show_all_testimonials":11,"specific_testimonials":17130,"top_margin":8056,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[17131,17134,17137,17140,17143],{"ID":11428,"post_author":632,"post_date":17132,"post_date_gmt":17132,"post_content":11446,"post_title":11436,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":11433,"to_ping":6,"pinged":6,"post_modified":17133,"post_modified_gmt":17133,"post_content_filtered":6,"post_parent":7870,"guid":11431,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},"2025-03-26 15:21:05","2025-05-28 08:34:01",{"ID":11366,"post_author":632,"post_date":17135,"post_date_gmt":17135,"post_content":11384,"post_title":11374,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":11371,"to_ping":6,"pinged":6,"post_modified":17136,"post_modified_gmt":17136,"post_content_filtered":6,"post_parent":7870,"guid":11369,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},"2025-03-26 19:48:24","2025-05-28 08:34:40",{"ID":11304,"post_author":632,"post_date":17138,"post_date_gmt":17138,"post_content":11322,"post_title":11312,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":11309,"to_ping":6,"pinged":6,"post_modified":17139,"post_modified_gmt":17139,"post_content_filtered":6,"post_parent":7870,"guid":11307,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},"2025-03-26 19:48:53","2025-05-28 08:35:13",{"ID":11242,"post_author":632,"post_date":17141,"post_date_gmt":17141,"post_content":11260,"post_title":11250,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":11247,"to_ping":6,"pinged":6,"post_modified":17142,"post_modified_gmt":17142,"post_content_filtered":6,"post_parent":7870,"guid":11245,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},"2025-03-26 19:49:49","2025-05-28 08:35:50",{"ID":11180,"post_author":632,"post_date":17144,"post_date_gmt":17144,"post_content":11198,"post_title":11188,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":11185,"to_ping":6,"pinged":6,"post_modified":17145,"post_modified_gmt":17145,"post_content_filtered":6,"post_parent":7870,"guid":11183,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},"2025-03-26 19:51:28","2025-05-28 08:36:24",{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8060,"sub_title":8061,"title":8062,"content":8063,"hubspot_form_id":6,"section_id":8064,"section_visibility":609},{"acf_fc_layout":8066,"client_note":6,"formidable_forms_list":17149,"page_name":6,"online_join_progress":6,"lms_lead_category":8068,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8069,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8068},{"acf_fc_layout":8071,"small_title":6,"big_title":16606,"class_types":17151},[17152,8075],108,{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":17154,"darker_content":11,"buttons":11,"top_margin":7973,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},"\u003Cstyle>.class_category_sub_cats .what_to_bring_wrapper .items{margin-bottom: 30px !important;}\u003C\u002Fstyle>\n",{"acf_fc_layout":8082,"related_post_category":17156,"top_margin":7896,"bottom_margin":8089,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":17157,"name":435,"slug":17158,"term_group":7870,"term_taxonomy_id":17157,"taxonomy":8087,"description":6,"parent":7870,"count":14887,"filter":8023,"term_order":619},27,"nutrition",{"acf_fc_layout":8091,"use_from_post":8092,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8146,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_blur.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Aqua Fitness Classes Near Me | Swimming Pool | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Improve your flexibility and balance with a cardio workout in Aqua Fitness classes held in a heated swimming pool at a Virgin Active club near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Faqua-fitness\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Aqua Fitness Classes Near Me | Swimming Pool | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Improve your flexibility and balance with a cardio workout in Aqua Fitness classes held in a heated swimming pool at a Virgin Active club near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Faqua-fitness\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Faqua-fitness\",\"name\":\"Aqua Fitness Classes Near Me | Swimming Pool | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Improve your flexibility and balance with a cardio workout in Aqua Fitness classes held in a heated swimming pool at a Virgin Active club near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Faqua-fitness#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Faqua-fitness#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Aqua Fitness\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":17164,"description":17165,"robots":17166,"canonical":17167,"og_locale":8175,"og_type":8176,"og_title":17164,"og_description":17165,"og_url":17167,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":17168},"Aqua Fitness Classes Near Me | Swimming Pool | Virgin Active","Improve your flexibility and balance with a cardio workout in Aqua Fitness classes held in a heated swimming pool at a Virgin Active club near you.",{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Faqua-fitness",{"@context":8181,"@graph":17169},[17170,17174,17178,17184],{"@type":8184,"@id":16723,"url":17167,"name":17164,"isPartOf":17171,"description":17165,"breadcrumb":17172,"inLanguage":8189},{"@id":8186},{"@id":17173},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Faqua-fitness#breadcrumb",{"@type":8191,"@id":17173,"itemListElement":17175},[17176,17177],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":729},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":17179,"potentialAction":17180,"inLanguage":8189},{"@id":8204},[17181],{"@type":8207,"target":17182,"query-input":17183},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":17185,"image":17186,"sameAs":17187},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":17189,"collection":17193,"about":17195,"wp:post_type":17197,"curies":17200},[17190],{"href":16747,"targetHints":17191},{"allow":17192},[8232],[17194],{"href":8235},[17196],{"href":8238},[17198],{"href":17199},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=121",[17201],{"name":8249,"href":8250,"templated":609},{"id":16705,"count":7870,"description":17203,"link":16723,"name":729,"slug":16756,"taxonomy":7869,"parent":7870,"meta":17204,"acf":17205,"yoast_head":17162,"yoast_head_json":17383,"_links":17404},"Cardio with a splash. Aqua is perfect if you’re just starting your fitness journey, or coming back from an injury.",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":16758,"global_page_blocks":17206,"overlay_color":8147,"rectangle_image":17160,"square_image":16832,"mobile_background_image":17161,"what_to_bring_to_class":11,"show_learn_more_button":11},[17207,17217,17223,17236,17357,17358,17359,17366,17373,17374,17375,17377,17379,17380,17382],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":16761,"title":16762,"content":16763,"buttons":17208,"link":6,"description":6,"desktop_image":17213,"mobile_image":17215,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[17209,17211],{"button":17210,"mobile_button_label":16767,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":16767,"url":16768,"target":6},{"button":17212,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":227,"target":6},{"ID":16772,"id":16772,"title":16773,"filename":16774,"filesize":16775,"url":16776,"link":16777,"alt":16778,"author":628,"description":16778,"caption":16778,"name":16779,"status":7942,"uploaded_to":7870,"date":16780,"modified":16780,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15630,"height":12926,"sizes":17214},{"thumbnail":16782,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16783,"medium-width":7953,"medium-height":15634,"medium_large":16784,"medium_large-width":7955,"medium_large-height":6289,"large":16785,"large-width":8112,"large-height":15637,"1536x1536":16786,"1536x1536-width":8115,"1536x1536-height":15639,"2048x2048":16787,"2048x2048-width":8117,"2048x2048-height":15641},{"ID":16789,"id":16789,"title":16790,"filename":16791,"filesize":16792,"url":16793,"link":16794,"alt":16790,"author":628,"description":16790,"caption":16790,"name":16795,"status":7942,"uploaded_to":7870,"date":16796,"modified":16796,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15613,"height":15614,"sizes":17216},{"thumbnail":16798,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16799,"medium-width":15618,"medium-height":7953,"medium_large":16800,"medium_large-width":7955,"medium_large-height":15620,"large":16801,"large-width":8104,"large-height":8112,"1536x1536":16793,"1536x1536-width":15613,"1536x1536-height":15614,"2048x2048":16793,"2048x2048-width":15613,"2048x2048-height":15614},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":16803,"ways_to_earn":17218,"sub_title":6,"buttons":11},[17219,17220,17221,17222],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":16807,"detail":7910},{"icon":16809,"title":7913,"detail":7914},{"icon":16811,"title":16812,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":16814,"large_intro":16815,"small_intro":16816,"list_heading_type":11,"list_heading":16817,"list_item_type":11,"list_items":17224,"list_number_of_columns":623,"big_image":17229,"small_image":17231,"buttons":17233,"top_margin":8056,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[17225,17226,17227,17228],{"list":16820},{"list":16822},{"list":16824},{"list":16826},{"ID":16828,"id":16828,"title":16829,"filename":16830,"filesize":16831,"url":16832,"link":16833,"alt":16829,"author":628,"description":16829,"caption":16829,"name":16834,"status":7942,"uploaded_to":7870,"date":16835,"modified":16835,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16836,"height":16836,"sizes":17230},{"thumbnail":16838,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16839,"medium-width":7953,"medium-height":7953,"medium_large":16840,"medium_large-width":7955,"medium_large-height":7955,"large":16832,"large-width":16836,"large-height":16836,"1536x1536":16832,"1536x1536-width":16836,"1536x1536-height":16836,"2048x2048":16832,"2048x2048-width":16836,"2048x2048-height":16836},{"ID":16842,"id":16842,"title":16843,"filename":16844,"filesize":16845,"url":16846,"link":16847,"alt":16848,"author":628,"description":16848,"caption":16848,"name":16849,"status":7942,"uploaded_to":7870,"date":16850,"modified":16850,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16836,"height":16836,"sizes":17232},{"thumbnail":16852,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16853,"medium-width":7953,"medium-height":7953,"medium_large":16854,"medium_large-width":7955,"medium_large-height":7955,"large":16846,"large-width":16836,"large-height":16836,"1536x1536":16846,"1536x1536-width":16836,"1536x1536-height":16836,"2048x2048":16846,"2048x2048-width":16836,"2048x2048-height":16836},[17234],{"button":17235,"mobile_button_label":16858,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":16858,"url":7892,"target":6},{"acf_fc_layout":16860,"horizontal_list_copy":11,"horizontal_list":17237,"section_id":6,"section_visibility":609},[17238,17297,17319,17337],{"title":7818,"description":16863,"global_page_blocks":17239},[17240],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":16866,"description":16867,"ways_to_earn":17241,"sub_title":6,"buttons":11},[17242,17243,17244,17245,17246,17247,17248,17249,17250,17251,17252,17253,17254,17255,17256,17257,17258,17259,17260,17261,17262,17263,17264,17265,17266,17267,17268,17269,17270,17271,17272,17273,17274,17275,17276,17277,17278,17279,17280,17281,17282,17283,17284,17285,17286,17287,17288,17289,17290,17291,17292,17293,17294,17295,17296],{"icon":16870,"title":16871,"detail":16872},{"icon":16870,"title":16874,"detail":16872},{"icon":16870,"title":16876,"detail":16872},{"icon":16870,"title":16878,"detail":16872},{"icon":16870,"title":16880,"detail":16872},{"icon":16870,"title":16882,"detail":16872},{"icon":16870,"title":16884,"detail":16872},{"icon":16870,"title":16886,"detail":16872},{"icon":16870,"title":16888,"detail":16872},{"icon":16870,"title":16890,"detail":16872},{"icon":16870,"title":16892,"detail":16872},{"icon":16870,"title":16894,"detail":16872},{"icon":16870,"title":16896,"detail":16872},{"icon":16870,"title":16898,"detail":16872},{"icon":16870,"title":16900,"detail":16872},{"icon":16870,"title":16902,"detail":16872},{"icon":16870,"title":16904,"detail":16872},{"icon":16870,"title":16906,"detail":16872},{"icon":16870,"title":16908,"detail":16872},{"icon":16870,"title":16910,"detail":16872},{"icon":16870,"title":16912,"detail":16872},{"icon":16870,"title":16914,"detail":16872},{"icon":16870,"title":16916,"detail":16872},{"icon":16870,"title":16918,"detail":16872},{"icon":16870,"title":16920,"detail":16872},{"icon":16870,"title":16922,"detail":16872},{"icon":16870,"title":16924,"detail":16872},{"icon":16870,"title":16926,"detail":16927},{"icon":16870,"title":16929,"detail":16927},{"icon":16870,"title":16931,"detail":16927},{"icon":16870,"title":16933,"detail":16934},{"icon":16870,"title":16936,"detail":16934},{"icon":16870,"title":16938,"detail":16934},{"icon":16870,"title":16940,"detail":16934},{"icon":16870,"title":16942,"detail":16934},{"icon":16870,"title":16944,"detail":16934},{"icon":16870,"title":16946,"detail":16934},{"icon":16870,"title":16948,"detail":16934},{"icon":16870,"title":16950,"detail":16934},{"icon":16870,"title":16952,"detail":16934},{"icon":16870,"title":16954,"detail":3737},{"icon":16870,"title":16956,"detail":3737},{"icon":16870,"title":16958,"detail":16959},{"icon":16870,"title":16961,"detail":1695},{"icon":16870,"title":16963,"detail":1695},{"icon":16870,"title":16965,"detail":16966},{"icon":16870,"title":16965,"detail":16966},{"icon":16870,"title":16969,"detail":16966},{"icon":16870,"title":16971,"detail":3251},{"icon":16870,"title":16973,"detail":3251},{"icon":16870,"title":16975,"detail":4060},{"icon":16870,"title":16977,"detail":1194},{"icon":16870,"title":16979,"detail":1194},{"icon":16870,"title":16981,"detail":1015},{"icon":16870,"title":16983,"detail":901},{"title":7853,"description":16985,"global_page_blocks":17298},[17299],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":16988,"description":16989,"ways_to_earn":17300,"sub_title":6,"buttons":11},[17301,17302,17303,17304,17305,17306,17307,17308,17309,17310,17311,17312,17313,17314,17315,17316,17317,17318],{"icon":16870,"title":16992,"detail":14821},{"icon":16870,"title":16994,"detail":14821},{"icon":16870,"title":16996,"detail":14821},{"icon":16870,"title":16998,"detail":14821},{"icon":16870,"title":17000,"detail":14821},{"icon":16870,"title":17002,"detail":14821},{"icon":16870,"title":17004,"detail":14821},{"icon":16870,"title":17006,"detail":14821},{"icon":16870,"title":17008,"detail":14821},{"icon":16870,"title":17010,"detail":14821},{"icon":16870,"title":17012,"detail":14821},{"icon":16870,"title":17014,"detail":14821},{"icon":16870,"title":17016,"detail":14821},{"icon":16870,"title":17018,"detail":14821},{"icon":16870,"title":17020,"detail":17021},{"icon":16870,"title":17023,"detail":17024},{"icon":16870,"title":17026,"detail":5343},{"icon":16870,"title":17028,"detail":5907},{"title":7823,"description":17030,"global_page_blocks":17320},[17321],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17033,"description":17034,"ways_to_earn":17322,"sub_title":6,"buttons":11},[17323,17324,17325,17326,17327,17328,17329,17330,17331,17332,17333,17334,17335,17336],{"icon":16870,"title":17037,"detail":17038},{"icon":16870,"title":17040,"detail":17038},{"icon":16870,"title":17042,"detail":17038},{"icon":16870,"title":17044,"detail":17038},{"icon":16870,"title":17046,"detail":17038},{"icon":16870,"title":17048,"detail":17038},{"icon":16870,"title":17050,"detail":17038},{"icon":16870,"title":17052,"detail":7518},{"icon":16870,"title":17054,"detail":6127},{"icon":16870,"title":17056,"detail":4760},{"icon":16870,"title":17058,"detail":7751},{"icon":16870,"title":17060,"detail":4011},{"icon":16870,"title":17062,"detail":4011},{"icon":16870,"title":17064,"detail":2971},{"title":17066,"description":17067,"global_page_blocks":17338},[17339],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17070,"description":17071,"ways_to_earn":17340,"sub_title":6,"buttons":11},[17341,17342,17343,17344,17345,17346,17347,17348,17349,17350,17351,17352,17353,17354,17355,17356],{"icon":16870,"title":17074,"detail":6681},{"icon":16870,"title":17076,"detail":6681},{"icon":16870,"title":17078,"detail":14267},{"icon":16870,"title":17080,"detail":14267},{"icon":16870,"title":17082,"detail":17083},{"icon":16870,"title":17085,"detail":17083},{"icon":16870,"title":17087,"detail":3848},{"icon":16870,"title":17089,"detail":2330},{"icon":16870,"title":17091,"detail":2330},{"icon":16870,"title":17093,"detail":3201},{"icon":16870,"title":17095,"detail":1134},{"icon":16870,"title":17097,"detail":2168},{"icon":16870,"title":17099,"detail":4238},{"icon":16870,"title":17101,"detail":17102},{"icon":16870,"title":17104,"detail":17105},{"icon":16870,"title":17107,"detail":17105},{"acf_fc_layout":15314,"use_from_post":17109,"width":15316,"theme":15317,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7989,"title":17112,"sub_title":6,"faq":17360,"section_id":6,"section_visibility":609},[17361,17362,17363,17364,17365],{"question":17115,"answer":17116},{"question":17118,"answer":17119},{"question":17121,"answer":17122},{"question":17124,"answer":17125},{"question":17127,"answer":17128},{"acf_fc_layout":8008,"title":8009,"sub_title":8010,"show_all_testimonials":11,"specific_testimonials":17367,"top_margin":8056,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[17368,17369,17370,17371,17372],{"ID":11428,"post_author":632,"post_date":17132,"post_date_gmt":17132,"post_content":11446,"post_title":11436,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":11433,"to_ping":6,"pinged":6,"post_modified":17133,"post_modified_gmt":17133,"post_content_filtered":6,"post_parent":7870,"guid":11431,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":11366,"post_author":632,"post_date":17135,"post_date_gmt":17135,"post_content":11384,"post_title":11374,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":11371,"to_ping":6,"pinged":6,"post_modified":17136,"post_modified_gmt":17136,"post_content_filtered":6,"post_parent":7870,"guid":11369,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":11304,"post_author":632,"post_date":17138,"post_date_gmt":17138,"post_content":11322,"post_title":11312,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":11309,"to_ping":6,"pinged":6,"post_modified":17139,"post_modified_gmt":17139,"post_content_filtered":6,"post_parent":7870,"guid":11307,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":11242,"post_author":632,"post_date":17141,"post_date_gmt":17141,"post_content":11260,"post_title":11250,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":11247,"to_ping":6,"pinged":6,"post_modified":17142,"post_modified_gmt":17142,"post_content_filtered":6,"post_parent":7870,"guid":11245,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":11180,"post_author":632,"post_date":17144,"post_date_gmt":17144,"post_content":11198,"post_title":11188,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":11185,"to_ping":6,"pinged":6,"post_modified":17145,"post_modified_gmt":17145,"post_content_filtered":6,"post_parent":7870,"guid":11183,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8060,"sub_title":8061,"title":8062,"content":8063,"hubspot_form_id":6,"section_id":8064,"section_visibility":609},{"acf_fc_layout":8066,"client_note":6,"formidable_forms_list":17376,"page_name":6,"online_join_progress":6,"lms_lead_category":8068,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8069,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8068},{"acf_fc_layout":8071,"small_title":6,"big_title":16606,"class_types":17378},[17152,8075],{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":17154,"darker_content":11,"buttons":11,"top_margin":7973,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8082,"related_post_category":17381,"top_margin":7896,"bottom_margin":8089,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":17157,"name":435,"slug":17158,"term_group":7870,"term_taxonomy_id":17157,"taxonomy":8087,"description":6,"parent":7870,"count":14887,"filter":8023,"term_order":619},{"acf_fc_layout":8091,"use_from_post":8092,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8146,"section_id":6,"section_visibility":609},{"title":17164,"description":17165,"robots":17384,"canonical":17167,"og_locale":8175,"og_type":8176,"og_title":17164,"og_description":17165,"og_url":17167,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":17385},{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":17386},[17387,17390,17394,17400],{"@type":8184,"@id":16723,"url":17167,"name":17164,"isPartOf":17388,"description":17165,"breadcrumb":17389,"inLanguage":8189},{"@id":8186},{"@id":17173},{"@type":8191,"@id":17173,"itemListElement":17391},[17392,17393],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":729},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":17395,"potentialAction":17396,"inLanguage":8189},{"@id":8204},[17397],{"@type":8207,"target":17398,"query-input":17399},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":17401,"image":17402,"sameAs":17403},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":17405,"collection":17409,"about":17411,"wp:post_type":17413,"curies":17415},[17406],{"href":16747,"targetHints":17407},{"allow":17408},[8232],[17410],{"href":8235},[17412],{"href":8238},[17414],{"href":17199},[17416],{"name":8249,"href":8250,"templated":609},{"id":17418,"count":7870,"description":17419,"link":17420,"name":17421,"slug":17422,"taxonomy":7869,"parent":17423,"meta":17424,"acf":17425,"yoast_head":17426,"yoast_head_json":17427,"_links":17452,"_embedded":17470},129,"Aimed at those looking for a high-intensity workout combined with Reformer exercises. It targets full body muscluar engagement with improved endurance and stamina","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Fathletic\u002F","Athletic","athletic",115,[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16708,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Athletic Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Fathletic\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Athletic Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Aimed at those looking for a high-intensity workout combined with Reformer exercises. It targets full body muscluar engagement with improved endurance and stamina\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Fathletic\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Fathletic\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Fathletic\\\u002F\",\"name\":\"Athletic Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Fathletic\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Fathletic\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reformer Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Athletic\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":17428,"robots":17429,"canonical":17420,"og_locale":8175,"og_type":8176,"og_title":17428,"og_description":17419,"og_url":17420,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":17430},"Athletic Archives | Virgin Active South Africa",{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":17431},[17432,17436,17442,17448],{"@type":8184,"@id":17420,"url":17420,"name":17428,"isPartOf":17433,"breadcrumb":17434,"inLanguage":8189},{"@id":8186},{"@id":17435},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Fathletic\u002F#breadcrumb",{"@type":8191,"@id":17435,"itemListElement":17437},[17438,17439,17441],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":231,"item":17440},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002F",{"@type":8194,"position":8281,"name":17421},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":17443,"potentialAction":17444,"inLanguage":8189},{"@id":8204},[17445],{"@type":8207,"target":17446,"query-input":17447},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":17449,"image":17450,"sameAs":17451},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":17453,"collection":17458,"about":17460,"up":17462,"wp:post_type":17465,"curies":17468},[17454],{"href":17455,"targetHints":17456},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F129",{"allow":17457},[8232],[17459],{"href":8235},[17461],{"href":8238},[17463],{"embeddable":609,"href":17464},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F115",[17466],{"href":17467},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=129",[17469],{"name":8249,"href":8250,"templated":609},{"up":17471},[17472],{"id":17423,"link":17440,"name":231,"slug":13076,"taxonomy":7869,"acf":17473,"yoast_head":17650,"yoast_head_json":17651,"_links":17675},{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":17474,"global_page_blocks":17475,"overlay_color":8147,"rectangle_image":17637,"square_image":17638,"mobile_background_image":17639,"what_to_bring_to_class":17640,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Reformer Pilates Classes\",\r\n  \"description\": \"Reformer Pilates classes designed to improve strength, stability, posture, and core fitness.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Love both Reformer and Athletic Pilates.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"R. Schlemmer\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Motivated to continue my fitness.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Sabiha\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Has helped my back immensely and my core is so much stronger.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Margaret M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Improved my posture and toned my arms and abs.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Robynne M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Reformer Pilates has given me better strength and stability and the classes are fun.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Shenaz J.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}",[17476,17485,17496,17539,17589,17590,17591,17592,17607,17624,17625,17626,17628,17630,17631,17636],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":17477,"title":17478,"content":17479,"buttons":17480,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":13098,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},"Virgin Active Reformer Classes","REFORMER PILATES","\u003Cp>Reformer Pilates has the whole world eagerly springing out of bed, just to get on another one.\u003C\u002Fp>\n\u003Cstyle>\n@media (min-width: 1024px)\u003Cbr \u002F>.form_styling .section_title .btn_group a {\u003Cbr \u002F>    padding: 14px 40px !important;\u003Cbr \u002F>    margin: 0 auto;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media (max-width: 1023px)\u003Cbr \u002F>.form_styling .section_title .btn_group a {\u003Cbr \u002F>    padding: 14px 24px !important;\u003Cbr \u002F>    margin: 0 auto;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003Cbr \u002F>\u003C\u002Fstyle>\n",[17481,17483],{"button":17482,"mobile_button_label":16767,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":16767,"url":16768,"target":6},{"button":17484,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":227,"target":6},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":17486,"ways_to_earn":17487,"sub_title":6,"buttons":11}," \u003Cstyle>  \r\n@media (min-width: 1024px) {\r\n #section_tier_points_panel  .tier_points_panel {\r\n        padding: 100px 0 100px ! Important;\r\n    }\r\n}\r\n@media (max-width: 1023px) {\r\n.tier_points_panel {\r\n        padding: 0 0 100px ! Important;\r\n    }\r\n}\r\n\u002F**to reduce the  bottom space in the tabbed component for mobile **\u002F\r\n@media (max-width: 500px) {\r\n.tabbed_content  .tier_points_panel {\r\n    padding: 24px 0 !important;\r\n}\r\n}\r\n\u003C\u002Fstyle>",[17488,17489,17491,17494],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":17490,"detail":7910},"Grip Socks, Towel, Water",{"icon":7912,"title":17492,"detail":17493},"Calm, Meditation","Experience",{"icon":7916,"title":17495,"detail":7918},"Mind Body Studio",{"acf_fc_layout":7920,"title_style":11,"title":17497,"large_intro":17498,"small_intro":17499,"list_heading_type":11,"list_heading":17500,"list_item_type":11,"list_items":17501,"list_number_of_columns":623,"big_image":17510,"small_image":17523,"buttons":17535,"top_margin":8056,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},"You're a machine!","So, what actually is Reformer Pilates? It’s a chance to improve your core strength and flexibility and become connected to your body in a new way. Utilising a combination of static and dynamic stretches and holds, you’ll leave feeling clear, centered and balanced.","We recommend our Reformer Foundations class if it's your first time. That'll help you get to grips with the basics and become familiar with the reformer bed. ","Benefits of a Reformer class",[17502,17504,17506,17508],{"list":17503},"Improve balance and coordination",{"list":17505},"Better posture and tone",{"list":17507},"More graceful movement",{"list":17509},"Reduce pain & strengthen your entire body",{"ID":17511,"id":17511,"title":17512,"filename":17513,"filesize":17514,"url":17515,"link":17516,"alt":17512,"author":628,"description":17512,"caption":17512,"name":17517,"status":7942,"uploaded_to":7870,"date":17518,"modified":17518,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16836,"height":16836,"sizes":17519},15618,"Virgin Active Reformer Pilates Mle","Virgin-Active-Reformer-Pilates__Mle.jpg",246407,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates__Mle.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-reformer-pilates__mle\u002F","virgin-active-reformer-pilates__mle","2024-11-13 14:30:15",{"thumbnail":17520,"thumbnail-width":7951,"thumbnail-height":7951,"medium":17521,"medium-width":7953,"medium-height":7953,"medium_large":17522,"medium_large-width":7955,"medium_large-height":7955,"large":17515,"large-width":16836,"large-height":16836,"1536x1536":17515,"1536x1536-width":16836,"1536x1536-height":16836,"2048x2048":17515,"2048x2048-width":16836,"2048x2048-height":16836},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates__Mle-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates__Mle-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates__Mle-768x768.jpg",{"ID":17524,"id":17524,"title":17512,"filename":17525,"filesize":17526,"url":17527,"link":17528,"alt":17512,"author":628,"description":17512,"caption":17512,"name":17529,"status":7942,"uploaded_to":7870,"date":17530,"modified":17530,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16836,"height":16836,"sizes":17531},15619,"Virgin-Active-Reformer-Pilates___Mle.jpg",270836,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates___Mle.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-reformer-pilates___mle\u002F","virgin-active-reformer-pilates___mle","2024-11-13 14:30:29",{"thumbnail":17532,"thumbnail-width":7951,"thumbnail-height":7951,"medium":17533,"medium-width":7953,"medium-height":7953,"medium_large":17534,"medium_large-width":7955,"medium_large-height":7955,"large":17527,"large-width":16836,"large-height":16836,"1536x1536":17527,"1536x1536-width":16836,"1536x1536-height":16836,"2048x2048":17527,"2048x2048-width":16836,"2048x2048-height":16836},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates___Mle-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates___Mle-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates___Mle-768x768.jpg",[17536],{"button":17537,"mobile_button_label":16858,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":17538,"url":7892,"target":6},"How to book",{"acf_fc_layout":16860,"horizontal_list_copy":11,"horizontal_list":17540,"section_id":6,"section_visibility":609},[17541,17561,17572,17582],{"title":7818,"description":16863,"global_page_blocks":17542},[17543],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17544,"description":17545,"ways_to_earn":17546,"sub_title":6,"buttons":11},"Reformer classes in Gauteng","Virgin Active Members can book Reformer Pilates classes at these gyms in Johannesburg, Pretoria, Centurion and Randburg using the Virgin Active App.\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   margin-bottom: 16px;\r\n   max-width: 25px;\r\n   width: 100%;\r\n}\r\n\r\n\r\n\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[17547,17549,17550,17551,17552,17553,17554,17556,17557,17559,17560],{"icon":17548,"title":16871,"detail":16872},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Freformers-1.svg",{"icon":17548,"title":16900,"detail":16872},{"icon":17548,"title":16910,"detail":16872},{"icon":17548,"title":16906,"detail":16872},{"icon":17548,"title":16916,"detail":16872},{"icon":17548,"title":16940,"detail":16934},{"icon":17548,"title":17555,"detail":16934},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmenlyn-maine\" class=\"club_name\">Menlyn Maine\u003C\u002Fa>",{"icon":17548,"title":16938,"detail":16934},{"icon":17548,"title":17558,"detail":16934},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Floftus\" class=\"club_name\">Loftus\u003C\u002Fa>",{"icon":17548,"title":16956,"detail":3737},{"icon":17548,"title":16975,"detail":4060},{"title":7853,"description":16985,"global_page_blocks":17562},[17563],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17564,"description":17565,"ways_to_earn":17566,"sub_title":6,"buttons":11},"Reformer classes in Western Cape","Virgin Active Members can book Pilates Reformer classes at these gyms in Cape Town and Stellenbosch using the Virgin Active App.\r\n",[17567,17569,17571],{"icon":17548,"title":17568,"detail":14821},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fclaremont\" class=\"club_name\">Claremont\u003C\u002Fa>",{"icon":17548,"title":17570,"detail":14821},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsilo-district\" class=\"club_name\">Silo District\u003C\u002Fa>",{"icon":17548,"title":17026,"detail":5343},{"title":7823,"description":17038,"global_page_blocks":17573},[17574],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17575,"description":17576,"ways_to_earn":17577,"sub_title":6,"buttons":11},"Reformer classes in KZN","Virgin Active Members can book Reformer Pilates classes at these gyms in Durban using the Virgin Active App.",[17578,17579,17580],{"icon":17548,"title":17042,"detail":17038},{"icon":17548,"title":17048,"detail":17038},{"icon":17548,"title":17581,"detail":17038},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmoses-mabhida\" class=\"club_name\">Moses Mabhida\u003C\u002Fa>",{"title":7813,"description":17083,"global_page_blocks":17583},[17584],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17585,"description":17586,"ways_to_earn":17587,"sub_title":6,"buttons":11},"Reformer classes in Bloemfontein","Virgin Active Members can book Pilates Reformer classes at these gyms in Bloemfontein using the Virgin Active App.",[17588],{"icon":17548,"title":17085,"detail":17083},{"acf_fc_layout":15314,"use_from_post":17109,"width":15316,"theme":15317,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7976,"carousel_type":7977,"small_title":7978,"class_parent":17423,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7989,"title":17593,"sub_title":6,"faq":17594,"section_id":6,"section_visibility":609},"Your Reformer Pilates questions answered",[17595,17598,17601,17604],{"question":17596,"answer":17597},"Where do Reformer Pilates classes take place?","\u003Cp>Reformer Studio\u003C\u002Fp>\n",{"question":17599,"answer":17600},"What to expect from a Reformer Pilates class?","\u003Cp>With its straps, springs and clips, the Reformer bed is an incredible tool in helping you access more of your body. Our signature range of classes, including Reformer Foundations, Align, Athletic and Recovery mean that there’s spine-tinglingly good for everyone.\u003C\u002Fp>\n",{"question":17602,"answer":17603},"Benefits of Reformer Pilates","\u003Cp>Build core strength while improving postural alignment and stability.\u003C\u002Fp>\n",{"question":17605,"answer":17606},"Why Virgin Active Reformer Pilates is different from our other Reformer Pilates classes","\u003Cp>Unlike other boutique studios, everyone and anyone is welcome to stretch, pulse and twist their way to new levels.\u003C\u002Fp>\n",{"acf_fc_layout":8008,"title":8009,"sub_title":8010,"show_all_testimonials":11,"specific_testimonials":17608,"top_margin":8056,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[17609,17612,17615,17618,17621],{"ID":12666,"post_author":13174,"post_date":17610,"post_date_gmt":17610,"post_content":12684,"post_title":12674,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":12671,"to_ping":6,"pinged":6,"post_modified":17611,"post_modified_gmt":17611,"post_content_filtered":6,"post_parent":7870,"guid":12669,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},"2025-03-25 09:11:35","2025-05-26 14:14:23",{"ID":12604,"post_author":13174,"post_date":17613,"post_date_gmt":17613,"post_content":12622,"post_title":12612,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":12609,"to_ping":6,"pinged":6,"post_modified":17614,"post_modified_gmt":17614,"post_content_filtered":6,"post_parent":7870,"guid":12607,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},"2025-03-25 09:22:33","2025-05-26 14:14:59",{"ID":12542,"post_author":13174,"post_date":17616,"post_date_gmt":17616,"post_content":12560,"post_title":12550,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":12547,"to_ping":6,"pinged":6,"post_modified":17617,"post_modified_gmt":17617,"post_content_filtered":6,"post_parent":7870,"guid":12545,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},"2025-03-25 09:27:17","2025-05-26 14:15:29",{"ID":12480,"post_author":13174,"post_date":17619,"post_date_gmt":17619,"post_content":12498,"post_title":12488,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":12485,"to_ping":6,"pinged":6,"post_modified":17620,"post_modified_gmt":17620,"post_content_filtered":6,"post_parent":7870,"guid":12483,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},"2025-03-25 09:28:42","2025-05-26 14:15:59",{"ID":12418,"post_author":13174,"post_date":17622,"post_date_gmt":17622,"post_content":12436,"post_title":12426,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":12423,"to_ping":6,"pinged":6,"post_modified":17623,"post_modified_gmt":17623,"post_content_filtered":6,"post_parent":7870,"guid":12421,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},"2025-03-25 09:29:14","2025-05-26 14:16:30",{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8060,"sub_title":8061,"title":8062,"content":8063,"hubspot_form_id":6,"section_id":8064,"section_visibility":609},{"acf_fc_layout":8066,"client_note":6,"formidable_forms_list":17627,"page_name":6,"online_join_progress":6,"lms_lead_category":8068,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8069,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8068},{"acf_fc_layout":8071,"small_title":6,"big_title":16606,"class_types":17629},[8076,16705],{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":17154,"darker_content":11,"buttons":11,"top_margin":7973,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8082,"related_post_category":17632,"top_margin":7896,"bottom_margin":8089,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":17633,"name":17634,"slug":17635,"term_group":7870,"term_taxonomy_id":17633,"taxonomy":8087,"description":6,"parent":7870,"count":14892,"filter":8023,"term_order":619},28,"Wellness","wellness",{"acf_fc_layout":8091,"use_from_post":8092,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8146,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates_blur.jpg",[17641,17648,17649],{"ID":17642,"post_author":626,"post_date":17643,"post_date_gmt":17643,"post_content":6,"post_title":17644,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":17645,"to_ping":6,"pinged":6,"post_modified":17646,"post_modified_gmt":17646,"post_content_filtered":6,"post_parent":7870,"guid":17647,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},3598,"2023-03-20 06:14:53","Grip socks","something-warm-and-your-mat-if-you-would-prefer-to-use-your-own","2024-07-22 12:49:09","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=3598",{"ID":8153,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8155,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8156,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8157,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8160,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8161,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8162,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8163,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Reformer Pilates Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Book Pilates Reformer Classes near me in Cape Town, Johannesburg and across South Africa. Improve your posture, balance & mobility. Join today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Freformer-pilates\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Reformer Pilates Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Book Pilates Reformer Classes near me in Cape Town, Johannesburg and across South Africa. Improve your posture, balance & mobility. Join today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Freformer-pilates\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Freformer-pilates\",\"name\":\"Reformer Pilates Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Book Pilates Reformer Classes near me in Cape Town, Johannesburg and across South Africa. Improve your posture, balance & mobility. Join today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Freformer-pilates#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Freformer-pilates#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reformer Pilates\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":17652,"description":17653,"robots":17654,"canonical":304,"og_locale":8175,"og_type":8176,"og_title":17652,"og_description":17653,"og_url":304,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":17655},"Reformer Pilates Classes Near Me | Virgin Active","Book Pilates Reformer Classes near me in Cape Town, Johannesburg and across South Africa. Improve your posture, balance & mobility. Join today.",{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":17656},[17657,17661,17665,17671],{"@type":8184,"@id":17440,"url":304,"name":17652,"isPartOf":17658,"description":17653,"breadcrumb":17659,"inLanguage":8189},{"@id":8186},{"@id":17660},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Freformer-pilates#breadcrumb",{"@type":8191,"@id":17660,"itemListElement":17662},[17663,17664],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":231},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":17666,"potentialAction":17667,"inLanguage":8189},{"@id":8204},[17668],{"@type":8207,"target":17669,"query-input":17670},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":17672,"image":17673,"sameAs":17674},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":17676,"collection":17680,"about":17682,"acf:post":17684,"wp:post_type":17689,"curies":17692},[17677],{"href":17464,"targetHints":17678},{"allow":17679},[8232],[17681],{"href":8235},[17683],{"href":8238},[17685,17686,17687],{"embeddable":609,"href":8241},{"embeddable":609,"href":8243},{"embeddable":609,"href":17688},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F3598",[17690],{"href":17691},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=115",[17693],{"name":8249,"href":8250,"templated":609},{"id":8198,"count":7870,"description":17695,"link":17696,"name":260,"slug":14006,"taxonomy":7869,"parent":7870,"meta":17697,"acf":17698,"yoast_head":17989,"yoast_head_json":17990,"_links":18015,"_embedded":18033},"These gym classes offer an intense mix of Boxing combinations and conditioning which will boost your metabolic rate and keep you burning calories for longer.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002F",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":17699,"global_page_blocks":17700,"overlay_color":8147,"rectangle_image":17983,"square_image":17984,"mobile_background_image":17985,"what_to_bring_to_class":17986,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Punch Boxing Classes\",\r\n  \"description\": \"All-round body fitness boxing classes designed to improve strength, confidence, and mental wellbeing.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"My fitness has improved and my overall motivation to exercise has improved. I love attending punch (boxing) classes.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Lisha\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love the Punch (boxing) classes. All-round body fitness.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Carol H.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I decided to do a punch (boxing) class January 2024. I've lost 13kg and at the end of the year. I've built up my confidence.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Alicia\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I feel great and have energy. It has made me stronger. I just feel good after a gym session.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Zubair\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Keeps me physically and mentally fit and happy, great way to destress along with like-minded others.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Monique E.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[17701,17713,17721,17762,17894,17895,17898,17899,17903,17921,17939,17940,17941,17943,17945,17946,17948],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":17702,"title":17703,"content":17704,"buttons":17705,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":17712,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},"Virgin Active Boxing Classes","BOXING","\u003Cp>When life swings hard, swing harder with group Boxing classes that celebrate everyone’s natural fighting spirit.\u003C\u002Fp>\n\u003Cstyle>\n.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 100px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>  .tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 30px !important;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[17706,17709],{"button":17707,"mobile_button_label":17708,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6}," Join Now",{"button":17710,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":17711,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-gym-app\u002F","1060781006",{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":16803,"ways_to_earn":17714,"sub_title":6,"buttons":11},[17715,17716,17718,17719],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":17717,"detail":7910},"Sweat Towel, Water bottle ",{"icon":16809,"title":7913,"detail":7914},{"icon":7916,"title":17720,"detail":7918},"Boxing Studio",{"acf_fc_layout":7920,"title_style":11,"title":17722,"large_intro":17723,"small_intro":17724,"list_heading_type":11,"list_heading":17725,"list_item_type":11,"list_items":17726,"list_number_of_columns":623,"big_image":17735,"small_image":17747,"buttons":11,"top_margin":7896,"bottom_margin":16613,"top_padding":7897,"bottom_padding":7898,"section_id":14006,"section_visibility":609},"Get fighting fit ","45 minutes of high-intensity, calorie-busting fun. Our boxing classes focus on perfecting your technique and movement.","Did you know: you don't pay anything extra to join a boxing class at Virgin Active. Yup, just book your spot on the app and bring along your gloves, a water bottle and towel.","4 reasons to have boxing in your workout arsenal",[17727,17729,17731,17733],{"list":17728},"Smash those calories to the heat of the beat",{"list":17730},"Great for increasing your agility and balance",{"list":17732},"De-stress, blow off steam, put it on the bag",{"list":17734},"Build your confidence and gain proper technique.",{"ID":17736,"id":17736,"title":17702,"filename":17737,"filesize":17738,"url":17739,"link":17740,"alt":17702,"author":628,"description":17702,"caption":17702,"name":17741,"status":7942,"uploaded_to":7870,"date":17742,"modified":17742,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":17743},11986,"Virgin-Active-Boxing-Classes.jpg",157500,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FVirgin-Active-Boxing-Classes.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-boxing-classes\u002F","virgin-active-boxing-classes","2024-05-16 10:16:14",{"thumbnail":17744,"thumbnail-width":7951,"thumbnail-height":7951,"medium":17745,"medium-width":7953,"medium-height":7953,"medium_large":17746,"medium_large-width":7955,"medium_large-height":7955,"large":17739,"large-width":7948,"large-height":7948,"1536x1536":17739,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":17739,"2048x2048-width":7948,"2048x2048-height":7948},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FVirgin-Active-Boxing-Classes-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FVirgin-Active-Boxing-Classes-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FVirgin-Active-Boxing-Classes-768x768.jpg",{"ID":17748,"id":17748,"title":17749,"filename":17750,"filesize":17751,"url":17752,"link":17753,"alt":17749,"author":628,"description":17749,"caption":17749,"name":17754,"status":7942,"uploaded_to":17755,"date":17756,"modified":17757,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":17758,"height":17758,"sizes":17759},8766,"Boxing 070","Boxing_070.jpg",37325,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FBoxing_070.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fexercise\u002Fboxing-classes-in-south-africa-everything-you-need-to-know\u002Fattachment\u002Fboxing_070\u002F","boxing_070",9365,"2023-10-03 10:21:07","2023-11-07 19:25:05",500,{"thumbnail":17760,"thumbnail-width":7951,"thumbnail-height":7951,"medium":17761,"medium-width":7953,"medium-height":7953,"medium_large":17752,"medium_large-width":17758,"medium_large-height":17758,"large":17752,"large-width":17758,"large-height":17758,"1536x1536":17752,"1536x1536-width":17758,"1536x1536-height":17758,"2048x2048":17752,"2048x2048-width":17758,"2048x2048-height":17758},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FBoxing_070-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FBoxing_070-300x300.jpg",{"acf_fc_layout":16860,"horizontal_list_copy":11,"horizontal_list":17763,"section_id":6,"section_visibility":609},[17764,17822,17859,17877,17887],{"title":7818,"description":16863,"global_page_blocks":17765},[17766],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17767,"description":17768,"ways_to_earn":17769,"sub_title":6,"buttons":11},"Boxing classes in Gauteng","Virgin Active Members can book Boxing classes at these gyms in Johannesburg, Sandton, Roodepoort, Randburg, Midrand, Boksburg, Edenvale, Pretoria, Centurion, Vanderbijl Park, Vereeniging\r\n, Krugersdorp and using the Virgin Active App.\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   margin-bottom: 16px;\r\n   max-width: 25px;\r\n   width: 100%;\r\n}\r\n\r\n\r\n\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[17770,17772,17773,17774,17776,17777,17778,17779,17780,17781,17782,17783,17784,17785,17786,17787,17788,17789,17790,17791,17793,17794,17795,17796,17797,17798,17799,17800,17801,17803,17804,17805,17806,17807,17808,17809,17810,17811,17812,17813,17814,17815,17816,17817,17818,17819,17820,17821],{"icon":17771,"title":16871,"detail":16872},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fboxing-red.svg",{"icon":17771,"title":16874,"detail":16872},{"icon":17771,"title":16876,"detail":16872},{"icon":17775,"title":16878,"detail":16872},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002Fboxing-red-1.svg",{"icon":17775,"title":16884,"detail":16872},{"icon":17775,"title":16886,"detail":16872},{"icon":17775,"title":16888,"detail":16872},{"icon":17775,"title":16890,"detail":16872},{"icon":17775,"title":16892,"detail":16872},{"icon":17775,"title":16894,"detail":16872},{"icon":17775,"title":16896,"detail":16872},{"icon":17775,"title":16898,"detail":16872},{"icon":17775,"title":16900,"detail":16872},{"icon":17775,"title":16902,"detail":16872},{"icon":17775,"title":16906,"detail":16872},{"icon":17775,"title":16908,"detail":16872},{"icon":17775,"title":16912,"detail":16872},{"icon":17775,"title":16914,"detail":16872},{"icon":17775,"title":16916,"detail":16872},{"icon":17775,"title":17792,"detail":16872},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Frosebank\" class=\"club_name\">Rosebank\u003C\u002Fa>",{"icon":17775,"title":16918,"detail":16872},{"icon":17775,"title":16922,"detail":16872},{"icon":17775,"title":16924,"detail":16872},{"icon":17775,"title":16929,"detail":16927},{"icon":17775,"title":16926,"detail":16927},{"icon":17775,"title":16931,"detail":16927},{"icon":17775,"title":16936,"detail":16934},{"icon":17775,"title":16938,"detail":16934},{"icon":17775,"title":17802,"detail":16934},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhatfield\" class=\"club_name\">Hatfield\u003C\u002Fa>",{"icon":17775,"title":16940,"detail":16934},{"icon":17775,"title":17558,"detail":16934},{"icon":17775,"title":16942,"detail":16934},{"icon":17775,"title":17555,"detail":16934},{"icon":17775,"title":16944,"detail":16934},{"icon":17775,"title":16946,"detail":16934},{"icon":17775,"title":16958,"detail":16959},{"icon":17775,"title":16961,"detail":1695},{"icon":17775,"title":16963,"detail":1695},{"icon":17775,"title":16963,"detail":1695},{"icon":17775,"title":16954,"detail":3737},{"icon":17775,"title":16965,"detail":16966},{"icon":17775,"title":16969,"detail":16966},{"icon":17775,"title":16971,"detail":3251},{"icon":17775,"title":16975,"detail":4060},{"icon":17775,"title":16979,"detail":1194},{"icon":17775,"title":16977,"detail":1194},{"icon":17775,"title":16981,"detail":1015},{"icon":17775,"title":16983,"detail":901},{"title":7853,"description":17823,"global_page_blocks":17824},"Cape Town, George",[17825],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17826,"description":17827,"ways_to_earn":17828,"sub_title":6,"buttons":11},"Boxing classes in Western Cape","Virgin Active Members can book Boxing classes at these gyms in Cape Town, Somerset West, Paarl and George using the Virgin Active App.\r\n",[17829,17830,17832,17834,17835,17836,17837,17838,17840,17841,17842,17844,17845,17846,17847,17848,17849,17850,17851,17852,17853,17855,17856,17857],{"icon":17775,"title":16992,"detail":14821},{"icon":17775,"title":17831,"detail":14821},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcape-town-foreshore\" class=\"club_name\">Cape Town Foreshore\u003C\u002Fa>",{"icon":17775,"title":17833,"detail":14821},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcapegate\" class=\"club_name\">CapeGate\u003C\u002Fa>",{"icon":17775,"title":16996,"detail":14821},{"icon":17775,"title":17568,"detail":14821},{"icon":17775,"title":16998,"detail":14821},{"icon":17775,"title":17000,"detail":14821},{"icon":17775,"title":17839,"detail":14821},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkenilworth\" class=\"club_name\">Kenilworth\u003C\u002Fa>",{"icon":17775,"title":17002,"detail":14821},{"icon":17775,"title":17004,"detail":14821},{"icon":17775,"title":17843,"detail":14821},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fokavango\" class=\"club_name\">Okavango\u003C\u002Fa>",{"icon":17775,"title":17006,"detail":14821},{"icon":17775,"title":17570,"detail":14821},{"icon":17775,"title":17008,"detail":14821},{"icon":17775,"title":17010,"detail":14821},{"icon":17775,"title":17012,"detail":14821},{"icon":17775,"title":17014,"detail":14821},{"icon":17775,"title":17016,"detail":14821},{"icon":17775,"title":17020,"detail":14821},{"icon":17775,"title":17018,"detail":14821},{"icon":17775,"title":17854,"detail":17024},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fthe-sanctuary\" class=\"club_name\">The Sanctuary\u003C\u002Fa>",{"icon":17775,"title":17023,"detail":17024},{"icon":17775,"title":17028,"detail":5907},{"icon":17775,"title":17858,"detail":4350},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fgeorge\" class=\"club_name\">George\u003C\u002Fa>",{"title":17860,"description":17030,"global_page_blocks":17861},"KZN",[17862],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17863,"description":17864,"ways_to_earn":17865,"sub_title":6,"buttons":11},"Boxing classes in KZN","Virgin Active Members can book boxing classes at these gyms in Durban, Bluff, Cornubia, Kloof, Westville, Ballito, uMhlanga and Pietermaritzburg using the Virgin Active App.\r\n",[17866,17867,17868,17869,17870,17871,17873,17874,17875,17876],{"icon":17775,"title":17037,"detail":17038},{"icon":17775,"title":17040,"detail":17038},{"icon":17775,"title":17044,"detail":17038},{"icon":17775,"title":17048,"detail":17038},{"icon":17775,"title":17050,"detail":17038},{"icon":17775,"title":17872,"detail":17038},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fthe-atrium\" class=\"club_name\">The Atrium\u003C\u002Fa>",{"icon":17775,"title":17054,"detail":6127},{"icon":17775,"title":17056,"detail":4760},{"icon":17775,"title":17060,"detail":4011},{"icon":17775,"title":17052,"detail":7518},{"title":7808,"description":17878,"global_page_blocks":17879},"East London, Gqeberha",[17880],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17881,"description":17882,"ways_to_earn":17883,"sub_title":6,"buttons":11},"Boxing classes in Eastern Cape","Virgin Active Members can book Boxing classes at these gyms in East London and Gqeberha (PE \u002F Port Elizabeth) using the Virgin Active App.\r\n",[17884,17885,17886],{"icon":17775,"title":17076,"detail":6681},{"icon":17775,"title":17078,"detail":14267},{"icon":17775,"title":17080,"detail":14267},{"title":7848,"description":4238,"global_page_blocks":17888},[17889],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17890,"description":17891,"ways_to_earn":17892,"sub_title":6,"buttons":11},"Boxing classes in Northern Cape","Virgin Active Members can book Boxing classes at these gyms in Kimberely using the Virgin Active App.\r\n",[17893],{"icon":17775,"title":17099,"detail":4238},{"acf_fc_layout":15314,"use_from_post":17109,"width":15316,"theme":15317,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7971,"section_id":17896,"section_visibility":11,"title":6,"content":17897,"top_margin":7973,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898},"desktop_view","\u003Cdiv style=\"padding: 75% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"Boxing desktop\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F1060781006?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n",{"acf_fc_layout":7976,"carousel_type":7977,"small_title":7978,"class_parent":8198,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7980,"small_title":7981,"big_title":17900,"description":7983,"button":17901,"workout":17902,"section_id":6,"section_visibility":609},"Boxing classes wherever you are. \u003Cbr\u002F> Whenever you’re ready.",{"title":7985,"url":7986,"target":472},3029,{"acf_fc_layout":7989,"title":17904,"sub_title":6,"faq":17905,"section_id":6,"section_visibility":609},"Your Boxing questions answered",[17906,17909,17912,17915,17918],{"question":17907,"answer":17908},"What is Boxing?","\u003Cp>Name a more iconic duo than Rumble & Punch… These two Virgin Active signature boxing classes will teach you everything you need to know about this formidable sport and how much of a true fighter you are, with the most welcoming and rewarding community vibe ever.\u003C\u002Fp>\n",{"question":17910,"answer":17911},"Where do Boxing classes take place?","\u003Cp>You’ll find Rumble in Studio 1 and Punch takes place in our bespoke Punch Studios\u003C\u002Fp>\n",{"question":17913,"answer":17914},"What to expect from a Boxing class?","\u003Cp>You will need hand wraps or gloves for Punch\u003C\u002Fp>\n",{"question":17916,"answer":17917},"Benefits of Boxing","\u003Cp>Cardio, endurance and muscle toning\u003C\u002Fp>\n",{"question":17919,"answer":17920},"Why Virgin Active Boxing is different from our other Boxing classes","\u003Cp>Boxing is an amazing skillset to grow confident in. Our experienced instructors will guide you every step of the way whether you’re a newbie or a seasoned pro.\u003C\u002Fp>\n",{"acf_fc_layout":8008,"title":8009,"sub_title":8010,"show_all_testimonials":11,"specific_testimonials":17922,"top_margin":8056,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[17923,17926,17929,17933,17936],{"ID":9285,"post_author":632,"post_date":17924,"post_date_gmt":17924,"post_content":9303,"post_title":9293,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":9290,"to_ping":6,"pinged":6,"post_modified":17925,"post_modified_gmt":17925,"post_content_filtered":6,"post_parent":7870,"guid":9288,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},"2025-03-26 21:06:24","2025-05-27 07:15:20",{"ID":9223,"post_author":632,"post_date":17927,"post_date_gmt":17927,"post_content":9241,"post_title":9231,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":9228,"to_ping":6,"pinged":6,"post_modified":17928,"post_modified_gmt":17928,"post_content_filtered":6,"post_parent":7870,"guid":9226,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},"2025-03-26 21:07:04","2025-05-27 07:15:51",{"ID":9161,"post_author":632,"post_date":17930,"post_date_gmt":17930,"post_content":17931,"post_title":9169,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":9166,"to_ping":6,"pinged":6,"post_modified":17932,"post_modified_gmt":17932,"post_content_filtered":6,"post_parent":7870,"guid":9164,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},"2025-03-26 21:07:48","I decided to do a punch (boxing) class January 2024. I've lost 13kg and at the end of the year. I've built up my confidence.","2025-05-27 07:16:33",{"ID":9099,"post_author":632,"post_date":17934,"post_date_gmt":17934,"post_content":9117,"post_title":9107,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":9104,"to_ping":6,"pinged":6,"post_modified":17935,"post_modified_gmt":17935,"post_content_filtered":6,"post_parent":7870,"guid":9102,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},"2025-03-26 21:08:37","2025-05-27 07:17:31",{"ID":9037,"post_author":632,"post_date":17937,"post_date_gmt":17937,"post_content":9055,"post_title":9045,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":9042,"to_ping":6,"pinged":6,"post_modified":17938,"post_modified_gmt":17938,"post_content_filtered":6,"post_parent":7870,"guid":9040,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},"2025-03-26 21:09:44","2025-05-27 07:18:12",{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8060,"sub_title":8061,"title":8062,"content":8063,"hubspot_form_id":6,"section_id":8064,"section_visibility":609},{"acf_fc_layout":8066,"client_note":6,"formidable_forms_list":17942,"page_name":6,"online_join_progress":6,"lms_lead_category":8068,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8069,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8068},{"acf_fc_layout":8071,"small_title":6,"big_title":16606,"class_types":17944},[8281,7864],{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":17154,"darker_content":11,"buttons":11,"top_margin":7973,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8082,"related_post_category":17947,"top_margin":7973,"bottom_margin":8089,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":8084,"name":8085,"slug":8086,"term_group":7870,"term_taxonomy_id":8084,"taxonomy":8087,"description":6,"parent":7870,"count":8088,"filter":8023,"term_order":619},{"acf_fc_layout":8091,"use_from_post":8092,"visible_in_anchor_bar":11,"title":8093,"description":6,"desktop_image":17949,"mobile_image":17965,"overlay_colour":8135,"buttons":17978,"theme":8146,"section_id":6,"section_visibility":609},{"ID":17950,"id":17950,"title":17951,"filename":17952,"filesize":17953,"url":17954,"link":17955,"alt":17951,"author":628,"description":17951,"caption":17951,"name":17956,"status":7942,"uploaded_to":7870,"date":17957,"modified":17957,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8103,"height":8104,"sizes":17958},11372,"Virgin Summer Somerset22615","Virgin_Summer_Somerset22615.jpg",255391,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset22615\u002F","virgin_summer_somerset22615","2024-03-28 15:07:01",{"thumbnail":17959,"thumbnail-width":7951,"thumbnail-height":7951,"medium":17960,"medium-width":7953,"medium-height":8108,"medium_large":17961,"medium_large-width":7955,"medium_large-height":8110,"large":17962,"large-width":8112,"large-height":8113,"1536x1536":17963,"1536x1536-width":8115,"1536x1536-height":3685,"2048x2048":17964,"2048x2048-width":8117,"2048x2048-height":8118},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-300x80.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-768x204.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-1024x272.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-1536x409.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-2048x545.jpg",{"ID":17966,"id":17966,"title":17967,"filename":17968,"filesize":17969,"url":17970,"link":17971,"alt":17967,"author":628,"description":17967,"caption":17967,"name":17972,"status":7942,"uploaded_to":7870,"date":17973,"modified":17973,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":8128,"sizes":17974},11371,"Virgin Summer Somerset22770","Virgin_Summer_Somerset22770.jpg",88882,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22770.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset22770\u002F","virgin_summer_somerset22770","2024-03-28 15:06:48",{"thumbnail":17975,"thumbnail-width":7951,"thumbnail-height":7951,"medium":17976,"medium-width":8132,"medium-height":7953,"medium_large":17977,"medium_large-width":7955,"medium_large-height":8134,"large":17970,"large-width":7948,"large-height":8128,"1536x1536":17970,"1536x1536-width":7948,"1536x1536-height":8128,"2048x2048":17970,"2048x2048-width":7948,"2048x2048-height":8128},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22770-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22770-280x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22770-768x822.jpg",[17979,17981],{"button":17980,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":17982,"mobile_button_label":8144,"button_text_color":7886,"button_background_color":8145,"button_icon":11,"device_visibility":7888},{"title":8143,"url":170,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Boxing.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Boxing_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Boxing_blur.jpg",[17987,17988],{"ID":8160,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8161,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8162,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8163,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8153,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8155,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8156,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8157,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Boxing Classes Near Me | Punch Boxing | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Try Punch Boxing at a Virgin Active gym near you for a total body workout and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fboxing\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Boxing Classes Near Me | Punch Boxing | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Try Punch Boxing at a Virgin Active gym near you for a total body workout and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fboxing\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fboxing\",\"name\":\"Boxing Classes Near Me | Punch Boxing | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Try Punch Boxing at a Virgin Active gym near you for a total body workout and more. Book a class with our expert trainers today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fboxing#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fboxing#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Boxing\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":17991,"description":17992,"robots":17993,"canonical":17994,"og_locale":8175,"og_type":8176,"og_title":17991,"og_description":17992,"og_url":17994,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":17995},"Boxing Classes Near Me | Punch Boxing | Virgin Active","Try Punch Boxing at a Virgin Active gym near you for a total body workout and more. Book a class with our expert trainers today.",{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fboxing",{"@context":8181,"@graph":17996},[17997,18001,18005,18011],{"@type":8184,"@id":17696,"url":17994,"name":17991,"isPartOf":17998,"description":17992,"breadcrumb":17999,"inLanguage":8189},{"@id":8186},{"@id":18000},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fboxing#breadcrumb",{"@type":8191,"@id":18000,"itemListElement":18002},[18003,18004],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":260},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":18006,"potentialAction":18007,"inLanguage":8189},{"@id":8204},[18008],{"@type":8207,"target":18009,"query-input":18010},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":18012,"image":18013,"sameAs":18014},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":18016,"collection":18021,"about":18023,"acf:post":18025,"wp:post_type":18028,"curies":18031},[18017],{"href":18018,"targetHints":18019},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F2",{"allow":18020},[8232],[18022],{"href":8235},[18024],{"href":8238},[18026,18027],{"embeddable":609,"href":8243},{"embeddable":609,"href":8241},[18029],{"href":18030},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=2",[18032],{"name":8249,"href":8250,"templated":609},{"acf:post":18034},[18035,18076],{"id":8153,"date":8254,"slug":8156,"type":8158,"link":8310,"title":18036,"featured_media":7870,"yoast_head":8312,"yoast_head_json":18037,"acf":18062,"_links":18063},{"rendered":8155},{"title":8314,"robots":18038,"og_locale":8175,"og_type":8176,"og_title":8314,"og_url":8310,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":18039},{"index":8261,"follow":8170},{"@context":8181,"@graph":18040},[18041,18047,18052,18058],{"@type":8265,"@id":8310,"url":8310,"name":8314,"isPartOf":18042,"datePublished":8267,"breadcrumb":18043,"inLanguage":8189,"potentialAction":18044},{"@id":8186},{"@id":8321},[18045],{"@type":8272,"target":18046},[8310],{"@type":8191,"@id":8321,"itemListElement":18048},[18049,18050,18051],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":8155},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":18053,"potentialAction":18054,"inLanguage":8189},{"@id":8204},[18055],{"@type":8207,"target":18056,"query-input":18057},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":18059,"image":18060,"sameAs":18061},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":18064,"collection":18068,"about":18070,"wp:attachment":18072,"curies":18074},[18065],{"href":8243,"targetHints":18066},{"allow":18067},[8232],[18069],{"href":8300},[18071],{"href":8303},[18073],{"href":8352},[18075],{"name":8249,"href":8250,"templated":609},{"id":8160,"date":8254,"slug":8162,"type":8158,"link":8255,"title":18077,"featured_media":7870,"yoast_head":8257,"yoast_head_json":18078,"acf":18103,"_links":18104},{"rendered":8161},{"title":8259,"robots":18079,"og_locale":8175,"og_type":8176,"og_title":8259,"og_url":8255,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":18080},{"index":8261,"follow":8170},{"@context":8181,"@graph":18081},[18082,18088,18093,18099],{"@type":8265,"@id":8255,"url":8255,"name":8259,"isPartOf":18083,"datePublished":8267,"breadcrumb":18084,"inLanguage":8189,"potentialAction":18085},{"@id":8186},{"@id":8269},[18086],{"@type":8272,"target":18087},[8255],{"@type":8191,"@id":8269,"itemListElement":18089},[18090,18091,18092],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":8161},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":18094,"potentialAction":18095,"inLanguage":8189},{"@id":8204},[18096],{"@type":8207,"target":18097,"query-input":18098},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":18100,"image":18101,"sameAs":18102},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":18105,"collection":18109,"about":18111,"wp:attachment":18113,"curies":18115},[18106],{"href":8241,"targetHints":18107},{"allow":18108},[8232],[18110],{"href":8300},[18112],{"href":8303},[18114],{"href":8306},[18116],{"name":8249,"href":8250,"templated":609},{"id":17152,"count":7870,"description":16372,"link":18118,"name":16371,"slug":16373,"taxonomy":7869,"parent":7870,"meta":18119,"acf":18120,"yoast_head":18487,"yoast_head_json":18488,"_links":18513,"_embedded":18531},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002F",[],{"page_nav_settings":18121,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":18122,"global_page_blocks":18123,"overlay_color":8147,"rectangle_image":16375,"square_image":16376,"mobile_background_image":16377,"what_to_bring_to_class":18484,"show_learn_more_button":11},"form_nav","{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Conditioning Classes\",\r\n  \"description\": \"Conditioning classes enhance overall fitness through strength, flexibility, and balance exercises. Set to energetic music, they support both physical and mental well-being.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Complete body conditioning. Sustained weight loss.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Vimla N.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Happy and confident.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Qanita\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"It has improved my flexibility, I feel toned, and enjoy great interaction with peers. These classes are amazing thanks to our great instructors.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Brinda G.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Much more supple, core strength developed, balance improved and completely hooked on exercise.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Hester W.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"The lively music and workouts lift my mood, help me get in shape, and improve my sleep.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"C. Swanepoel\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[18124,18162,18169,18209,18210,18383,18384,18397,18415,18434,18435,18436,18438,18439,18441,18442,18444],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":18125,"title":16371,"content":18126,"buttons":18127,"link":6,"description":6,"desktop_image":18132,"mobile_image":18148,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},"Virgin Active Conditioning Classes","\u003Cp>Virgin Active’s signature suite of Conditioning classes are specially designed to keep you feeling strong, motivated and forever on the app booking your next one.\u003C\u002Fp>\n\u003Cstyle>.section_title .btn_group a {margin:11px !important}\u003C\u002Fstyle>\n\u003Cstyle>\n.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 100px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>  .tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 30px !important;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[18128,18130],{"button":18129,"mobile_button_label":7885,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":18131,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":7892,"target":6},{"ID":18133,"id":18133,"title":18134,"filename":18135,"filesize":18136,"url":18137,"link":18138,"alt":18134,"author":13174,"description":18134,"caption":18134,"name":18139,"status":7942,"uploaded_to":7870,"date":18140,"modified":18140,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15630,"height":12926,"sizes":18141},14769,"Virgin Active Boxing Desktop 6","Virgin-Active-Boxing-Desktop-6.jpg",1414367,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-boxing-desktop-6\u002F","virgin-active-boxing-desktop-6","2024-10-02 09:21:52",{"thumbnail":18142,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18143,"medium-width":7953,"medium-height":15634,"medium_large":18144,"medium_large-width":7955,"medium_large-height":6289,"large":18145,"large-width":8112,"large-height":15637,"1536x1536":18146,"1536x1536-width":8115,"1536x1536-height":15639,"2048x2048":18147,"2048x2048-width":8117,"2048x2048-height":15641},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-300x141.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-768x360.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-1024x480.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-1536x721.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-2048x961.jpg",{"ID":18149,"id":18149,"title":18150,"filename":18151,"filesize":18152,"url":18153,"link":18154,"alt":18150,"author":13174,"description":18150,"caption":18150,"name":18155,"status":7942,"uploaded_to":7870,"date":18156,"modified":18156,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15613,"height":15614,"sizes":18157},14777,"Virgin Active Boxing Mobile 6","Virgin-Active-Boxing-Mobile-6.jpg",948925,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Mobile-6.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-boxing-mobile-6\u002F","virgin-active-boxing-mobile-6","2024-10-02 09:22:06",{"thumbnail":18158,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18159,"medium-width":15618,"medium-height":7953,"medium_large":18160,"medium_large-width":7955,"medium_large-height":15620,"large":18161,"large-width":8104,"large-height":8112,"1536x1536":18153,"1536x1536-width":15613,"1536x1536-height":15614,"2048x2048":18153,"2048x2048-width":15613,"2048x2048-height":15614},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Mobile-6-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Mobile-6-200x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Mobile-6-768x1154.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Mobile-6-681x1024.jpg",{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":16803,"ways_to_earn":18163,"sub_title":6,"buttons":11},[18164,18165,18166,18167],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":17717,"detail":7910},{"icon":16809,"title":7913,"detail":7914},{"icon":7916,"title":18168,"detail":7918},"The Studio",{"acf_fc_layout":7920,"title_style":11,"title":18170,"large_intro":18171,"small_intro":18172,"list_heading_type":11,"list_heading":18173,"list_item_type":11,"list_items":18174,"list_number_of_columns":623,"big_image":18183,"small_image":18195,"buttons":11,"top_margin":7896,"bottom_margin":7969,"top_padding":7897,"bottom_padding":18207,"section_id":18208,"section_visibility":609},"Own the tone","Conditioning classes focus on co-ordination, flexibility and light resistance to sharpen the body and boost your confidence.\r\n\r\n","Did you know: you don't pay anything extra to join a yoga class at Virgin Active. Yup, just book your spot on the app and bring along your water bottle and towel.","4 reasons to add conditioning into your routine",[18175,18177,18179,18181],{"list":18176},"Improve your balance",{"list":18178},"Builds endurance ",{"list":18180},"Increased mobility",{"list":18182},"Better circulation",{"ID":18184,"id":18184,"title":18185,"filename":18186,"filesize":18187,"url":18188,"link":18189,"alt":18185,"author":628,"description":18185,"caption":18185,"name":18190,"status":7942,"uploaded_to":7870,"date":18191,"modified":18191,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13547,"height":13547,"sizes":18192},11204,"Dancing Class 061","DANCING_CLASS_061.jpg",131623,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_061.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fdancing_class_061-2\u002F","dancing_class_061-2","2024-03-18 16:00:39",{"thumbnail":18193,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18194,"medium-width":7953,"medium-height":7953,"medium_large":18188,"medium_large-width":13547,"medium_large-height":13547,"large":18188,"large-width":13547,"large-height":13547,"1536x1536":18188,"1536x1536-width":13547,"1536x1536-height":13547,"2048x2048":18188,"2048x2048-width":13547,"2048x2048-height":13547},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_061-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_061-300x300.jpg",{"ID":18196,"id":18196,"title":18197,"filename":18198,"filesize":18199,"url":18200,"link":18201,"alt":18197,"author":628,"description":18197,"caption":18197,"name":18202,"status":7942,"uploaded_to":7870,"date":18203,"modified":18203,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13547,"height":13547,"sizes":18204},11205,"210830 Va 444 1","210830_VA_444_1.jpg",172860,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002F210830_VA_444_1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002F210830_va_444_1\u002F","210830_va_444_1","2024-03-18 16:00:49",{"thumbnail":18205,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18206,"medium-width":7953,"medium-height":7953,"medium_large":18200,"medium_large-width":13547,"medium_large-height":13547,"large":18200,"large-width":13547,"large-height":13547,"1536x1536":18200,"1536x1536-width":13547,"1536x1536-height":13547,"2048x2048":18200,"2048x2048-width":13547,"2048x2048-height":13547},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002F210830_VA_444_1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002F210830_VA_444_1-300x300.jpg","large_padding_bottom","conditioning ",{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":16860,"horizontal_list_copy":11,"horizontal_list":18211,"section_id":6,"section_visibility":609},[18212,18297,18334,18355],{"title":7818,"description":16863,"global_page_blocks":18213},[18214],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":18215,"description":18216,"ways_to_earn":18217,"sub_title":6,"buttons":11},"Conditioning classes in Gauteng","Virgin Active Members can book Conditioning classes at these gyms in Johannesburg, Pretoria, Centurion and Randburg using the Virgin Active App.\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   margin-bottom: 16px;\r\n   max-width: 25px;\r\n   width: 100%;\r\n}\r\n\r\n\r\n\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[18218,18220,18221,18222,18223,18224,18226,18227,18229,18230,18232,18233,18234,18235,18236,18237,18238,18239,18240,18242,18243,18244,18245,18246,18247,18248,18249,18250,18251,18252,18253,18254,18256,18257,18258,18259,18260,18261,18262,18263,18264,18265,18266,18267,18268,18269,18270,18272,18273,18274,18275,18276,18277,18278,18279,18280,18282,18283,18284,18285,18286,18288,18289,18290,18292,18293,18294,18295,18296],{"icon":18219,"title":16871,"detail":16872},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FIcon_Run-2.svg",{"icon":18219,"title":16874,"detail":16872},{"icon":18219,"title":16876,"detail":16872},{"icon":18219,"title":16878,"detail":16872},{"icon":18219,"title":16880,"detail":16872},{"icon":18219,"title":18225,"detail":16872},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbraamfontein\" class=\"club_name\">Braamfontein\u003C\u002Fa>",{"icon":18219,"title":16882,"detail":16872},{"icon":18219,"title":18228,"detail":16872},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbryan-park\" class=\"club_name\">Bryan Park\u003C\u002Fa>",{"icon":18219,"title":16884,"detail":16872},{"icon":18219,"title":18231,"detail":16872},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcarlswald\" class=\"club_name\">Carlswald\u003C\u002Fa>",{"icon":18219,"title":16886,"detail":16872},{"icon":18219,"title":16888,"detail":16872},{"icon":18219,"title":16890,"detail":16872},{"icon":18219,"title":16892,"detail":16872},{"icon":18219,"title":16894,"detail":16872},{"icon":18219,"title":16896,"detail":16872},{"icon":18219,"title":16898,"detail":16872},{"icon":18219,"title":16900,"detail":16872},{"icon":18219,"title":18241,"detail":16872},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fjabulani\" class=\"club_name\">Jabulani\u003C\u002Fa>",{"icon":18219,"title":16902,"detail":16872},{"icon":18219,"title":16904,"detail":16872},{"icon":18219,"title":16906,"detail":16872},{"icon":18219,"title":16908,"detail":16872},{"icon":18219,"title":16910,"detail":16872},{"icon":18219,"title":16912,"detail":16872},{"icon":18219,"title":16914,"detail":16872},{"icon":18219,"title":16916,"detail":16872},{"icon":18219,"title":17792,"detail":16872},{"icon":18219,"title":16918,"detail":16872},{"icon":18219,"title":16920,"detail":16872},{"icon":18219,"title":16922,"detail":16872},{"icon":18219,"title":18255,"detail":16872},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ftramshed\" class=\"club_name\">Tramshed\u003C\u002Fa>",{"icon":18219,"title":16924,"detail":16872},{"icon":18219,"title":16929,"detail":16927},{"icon":18219,"title":16926,"detail":16927},{"icon":18219,"title":16931,"detail":16927},{"icon":18219,"title":16933,"detail":16934},{"icon":18219,"title":16936,"detail":16934},{"icon":18219,"title":16938,"detail":16934},{"icon":18219,"title":17802,"detail":16934},{"icon":18219,"title":16940,"detail":16934},{"icon":18219,"title":17558,"detail":16934},{"icon":18219,"title":16942,"detail":16934},{"icon":18219,"title":17555,"detail":16934},{"icon":18219,"title":16944,"detail":16934},{"icon":18219,"title":16946,"detail":16934},{"icon":18219,"title":18271,"detail":16934},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsammy-marks-square\" class=\"club_name\">Sammy Marks Square\u003C\u002Fa>",{"icon":18219,"title":16948,"detail":16934},{"icon":18219,"title":16950,"detail":16934},{"icon":18219,"title":16952,"detail":16934},{"icon":18219,"title":16958,"detail":16959},{"icon":18219,"title":16924,"detail":1695},{"icon":18219,"title":16961,"detail":1695},{"icon":18219,"title":16963,"detail":1695},{"icon":18219,"title":16956,"detail":3737},{"icon":18219,"title":18281,"detail":3737},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhennopspark\" class=\"club_name\">Hennopspark\u003C\u002Fa>",{"icon":18219,"title":16954,"detail":3737},{"icon":18219,"title":16965,"detail":16966},{"icon":18219,"title":16969,"detail":16966},{"icon":18219,"title":16975,"detail":4060},{"icon":18219,"title":18287,"detail":1194},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhorizon-view\" class=\"club_name\">Horizon View\u003C\u002Fa>",{"icon":18219,"title":18287,"detail":1194},{"icon":18219,"title":16979,"detail":1194},{"icon":18219,"title":18291,"detail":1194},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Flittle-falls-retail-crossing\" class=\"club_name\">Little Falls Retail Crossing\u003C\u002Fa>",{"icon":18219,"title":16977,"detail":1194},{"icon":18219,"title":16981,"detail":1015},{"icon":18219,"title":16983,"detail":901},{"icon":18219,"title":16973,"detail":3251},{"icon":18219,"title":16971,"detail":3251},{"title":7853,"description":16985,"global_page_blocks":18298},[18299],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":18300,"description":18301,"ways_to_earn":18302,"sub_title":6,"buttons":11},"Conditioning classes in Western Cape","Virgin Active Members can book Conditioning classes at these gyms in Cape Town, Somerset and George using the Virgin Active App.\r\n",[18303,18304,18306,18307,18308,18309,18310,18311,18312,18313,18314,18315,18316,18318,18320,18321,18322,18323,18324,18325,18326,18327,18328,18329,18330,18331,18332,18333],{"icon":18219,"title":16992,"detail":14821},{"icon":18219,"title":18305,"detail":14821},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbrackenfell\" class=\"club_name\">Brackenfell\u003C\u002Fa>",{"icon":18219,"title":17831,"detail":14821},{"icon":18219,"title":17833,"detail":14821},{"icon":18219,"title":16996,"detail":14821},{"icon":18219,"title":17568,"detail":14821},{"icon":18219,"title":16998,"detail":14821},{"icon":18219,"title":17000,"detail":14821},{"icon":18219,"title":17839,"detail":14821},{"icon":18219,"title":17002,"detail":14821},{"icon":18219,"title":17004,"detail":14821},{"icon":18219,"title":17843,"detail":14821},{"icon":18219,"title":18317,"detail":14821},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fparklands\" class=\"club_name\">Parklands\u003C\u002Fa>",{"icon":18219,"title":18319,"detail":14821},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fparow\" class=\"club_name\">Parow\u003C\u002Fa>",{"icon":18219,"title":17006,"detail":14821},{"icon":18219,"title":17570,"detail":14821},{"icon":18219,"title":17008,"detail":14821},{"icon":18219,"title":17010,"detail":14821},{"icon":18219,"title":17012,"detail":14821},{"icon":18219,"title":17014,"detail":14821},{"icon":18219,"title":17016,"detail":14821},{"icon":18219,"title":17020,"detail":14821},{"icon":18219,"title":17018,"detail":14821},{"icon":18219,"title":17854,"detail":17024},{"icon":18219,"title":17023,"detail":17024},{"icon":18219,"title":17026,"detail":5343},{"icon":18219,"title":17028,"detail":5907},{"icon":18219,"title":17858,"detail":4350},{"title":17860,"description":17030,"global_page_blocks":18335},[18336],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":18337,"description":18338,"ways_to_earn":18339,"sub_title":6,"buttons":11},"Conditioning classes in KZN","Virgin Active Members can book Conditioning classes at these gyms in Durban, Pietermaritzburg and Richards Bay using the Virgin Active App.\r\n",[18340,18341,18342,18343,18344,18345,18346,18347,18348,18349,18350,18351,18352,18353,18354],{"icon":18219,"title":17037,"detail":17038},{"icon":18219,"title":17040,"detail":17038},{"icon":18219,"title":17042,"detail":17038},{"icon":18219,"title":17044,"detail":17038},{"icon":18219,"title":17046,"detail":17038},{"icon":18219,"title":17048,"detail":17038},{"icon":18219,"title":17581,"detail":17038},{"icon":18219,"title":17050,"detail":17038},{"icon":18219,"title":17872,"detail":17038},{"icon":18219,"title":17054,"detail":6127},{"icon":18219,"title":17056,"detail":4760},{"icon":18219,"title":17060,"detail":4011},{"icon":18219,"title":17062,"detail":4011},{"icon":18219,"title":17058,"detail":7751},{"icon":18219,"title":17064,"detail":2971},{"title":17066,"description":18356,"global_page_blocks":18357},"South Africa, Namibia",[18358],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":18359,"description":18360,"ways_to_earn":18361,"sub_title":6,"buttons":11},"Conditioning classes in SA","Virgin Active Members can book Conditioning classes at these gyms across South Africa, Namibia and Botswana using the Virgin Active App.\r\n",[18362,18363,18364,18365,18366,18367,18368,18369,18370,18371,18374,18376,18377,18378,18379,18380,18381,18382],{"icon":18219,"title":17076,"detail":6681},{"icon":18219,"title":17074,"detail":6681},{"icon":18219,"title":17078,"detail":14267},{"icon":18219,"title":17080,"detail":14267},{"icon":18219,"title":17082,"detail":17083},{"icon":18219,"title":17085,"detail":17083},{"icon":18219,"title":17087,"detail":3848},{"icon":18219,"title":17089,"detail":2330},{"icon":18219,"title":17091,"detail":2330},{"icon":18219,"title":18372,"detail":18373},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmbombela\" class=\"club_name\">Mbombela  (Nelspruit)\u003C\u002Fa>","Mbombela (Nelspruit)",{"icon":18219,"title":18375,"detail":2489},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmiddelburg\" class=\"club_name\">Middelburg\u003C\u002Fa>",{"icon":18219,"title":17093,"detail":3201},{"icon":18219,"title":17095,"detail":1134},{"icon":18219,"title":17097,"detail":2168},{"icon":18219,"title":17099,"detail":4238},{"icon":18219,"title":17101,"detail":17102},{"icon":18219,"title":17104,"detail":17105},{"icon":18219,"title":17107,"detail":17105},{"acf_fc_layout":15314,"use_from_post":17109,"width":15316,"theme":15317,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18385,"section_id":6,"section_visibility":609,"light_dark_toggle":18386,"small_title":18387,"big_title":18388,"description":6,"image_block_layout":18389,"image_blocks":18390},"template_slice_image_block","dark","Raise the barre","Our Conditioning Classes","carousel",[18391,18393,18395],{"icon":689,"title":1312,"image":18392,"link":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_175.jpg",{"icon":689,"title":744,"image":18394,"link":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_082.jpg",{"icon":689,"title":750,"image":18396,"link":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_153.jpg",{"acf_fc_layout":7989,"title":18398,"sub_title":6,"faq":18399,"section_id":6,"section_visibility":609},"Your Conditioning questions answered",[18400,18403,18406,18409,18412],{"question":18401,"answer":18402},"What is Conditioning?","\u003Cp>Conditioning classes focus on co-ordination, flexibility and light resistance to sharpen the body and boost your confidence. All within a fun and supportive atmosphere that you’ll love coming back to again and again.\u003C\u002Fp>\n",{"question":18404,"answer":18405},"Where do Conditioning classes take place?","\u003Cp>Studio 1\u003C\u002Fp>\n",{"question":18407,"answer":18408},"What to expect from a Conditioning class?","\u003Cp>There are gym classes and then there are bespoke movement experiences that deliver true social wellness. Whether it’s Shape, Kick, Pump or Hi-Lo, find your new favourite way to feel the endorphin rush you love.\u003C\u002Fp>\n",{"question":18410,"answer":18411},"Benefits of Conditioning","\u003Cp>Muscle toning and cardio endurance\u003C\u002Fp>\n",{"question":18413,"answer":18414},"Why Virgin Active Conditioning is different from our other Conditioning classes","\u003Cp>At Virgin Active, our passionate instructors take time and energy to deliver transformative classes for everyone. They’re designed for real bodies to feel real amazing. These aren’t gym classes, they’re community experiences that will unlock the realest, most energised you.\u003C\u002Fp>\n",{"acf_fc_layout":8008,"title":18416,"sub_title":8010,"show_all_testimonials":11,"specific_testimonials":18417,"top_margin":8056,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},"What everyone is saying",[18418,18421,18424,18427,18430],{"ID":9595,"post_author":632,"post_date":18419,"post_date_gmt":18419,"post_content":9613,"post_title":9603,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":9600,"to_ping":6,"pinged":6,"post_modified":18420,"post_modified_gmt":18420,"post_content_filtered":6,"post_parent":7870,"guid":9598,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},"2025-03-26 21:01:55","2025-05-29 06:21:15",{"ID":9533,"post_author":632,"post_date":18422,"post_date_gmt":18422,"post_content":9551,"post_title":9541,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":9538,"to_ping":6,"pinged":6,"post_modified":18423,"post_modified_gmt":18423,"post_content_filtered":6,"post_parent":7870,"guid":9536,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},"2025-03-26 21:02:52","2025-05-29 06:19:40",{"ID":9471,"post_author":632,"post_date":18425,"post_date_gmt":18425,"post_content":9489,"post_title":9479,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":9476,"to_ping":6,"pinged":6,"post_modified":18426,"post_modified_gmt":18426,"post_content_filtered":6,"post_parent":7870,"guid":9474,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},"2025-03-26 21:03:16","2025-05-29 06:20:27",{"ID":9409,"post_author":632,"post_date":18428,"post_date_gmt":18428,"post_content":9427,"post_title":9417,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":9414,"to_ping":6,"pinged":6,"post_modified":18429,"post_modified_gmt":18429,"post_content_filtered":6,"post_parent":7870,"guid":9412,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},"2025-03-26 21:04:20","2025-05-29 06:21:56",{"ID":9347,"post_author":632,"post_date":18431,"post_date_gmt":18431,"post_content":18432,"post_title":9355,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":9352,"to_ping":6,"pinged":6,"post_modified":18433,"post_modified_gmt":18433,"post_content_filtered":6,"post_parent":7870,"guid":9350,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},"2025-03-26 21:05:14","The class's lively music and exercises releases feel-good hormones, that improves my mood, helps me to get in shape and helps me to sleep well.","2025-05-29 06:24:31",{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8060,"sub_title":8061,"title":8062,"content":8063,"hubspot_form_id":6,"section_id":8064,"section_visibility":609},{"acf_fc_layout":8066,"client_note":6,"formidable_forms_list":18437,"page_name":6,"online_join_progress":6,"lms_lead_category":8068,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8069,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8068},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8082,"related_post_category":18440,"top_margin":7896,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":8084,"name":8085,"slug":8086,"term_group":7870,"term_taxonomy_id":8084,"taxonomy":8087,"description":6,"parent":7870,"count":8088,"filter":8023,"term_order":619},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8071,"small_title":6,"big_title":16606,"class_types":18443},[8075,7864],{"acf_fc_layout":8091,"use_from_post":8092,"visible_in_anchor_bar":11,"title":18445,"description":18446,"desktop_image":18447,"mobile_image":18466,"overlay_colour":18477,"buttons":18478,"theme":8146,"section_id":6,"section_visibility":609},"Did you know?","\u003Cp>At Virgin Active, classes are available with your membership at no added cost.\u003C\u002Fp>\n",{"ID":18448,"id":18448,"title":18449,"filename":18450,"filesize":18451,"url":18452,"link":18453,"alt":18454,"author":628,"description":18454,"caption":18454,"name":18455,"status":7942,"uploaded_to":18456,"date":18457,"modified":18458,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8103,"height":16624,"sizes":18459},11210,"Dance 265","dance_265_.jpg",451108,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fjoin-gym\u002Fattachment\u002Fdance_265_\u002F","Dance 265 ","dance_265_",1129,"2024-03-18 16:54:22","2024-03-20 10:00:14",{"thumbnail":18460,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18461,"medium-width":7953,"medium-height":16628,"medium_large":18462,"medium_large-width":7955,"medium_large-height":5745,"large":18463,"large-width":8112,"large-height":16631,"1536x1536":18464,"1536x1536-width":8115,"1536x1536-height":16633,"2048x2048":18465,"2048x2048-width":8117,"2048x2048-height":16635},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-300x145.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-768x372.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-1024x496.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-1536x744.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-2048x992.jpg",{"ID":18467,"id":18467,"title":18449,"filename":18468,"filesize":18469,"url":18470,"link":18471,"alt":18449,"author":628,"description":18449,"caption":18449,"name":18472,"status":7942,"uploaded_to":18456,"date":18473,"modified":18458,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13547,"height":13547,"sizes":18474},11209,"dance_265.jpg",211451,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fjoin-gym\u002Fattachment\u002Fdance_265\u002F","dance_265","2024-03-18 16:43:43",{"thumbnail":18475,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18476,"medium-width":7953,"medium-height":7953,"medium_large":18470,"medium_large-width":13547,"medium_large-height":13547,"large":18470,"large-width":13547,"large-height":13547,"1536x1536":18470,"1536x1536-width":13547,"1536x1536-height":13547,"2048x2048":18470,"2048x2048-width":13547,"2048x2048-height":13547},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265-300x300.jpg","#eb0029",[18479,18481],{"button":18480,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":18482,"mobile_button_label":164,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":164,"url":18483,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Fmemberships\u002F",[18485,18486],{"ID":8153,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8155,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8156,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8157,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8160,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8161,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8162,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8163,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Conditioning Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Conditioning classes focus on co-ordination, flexibility & light resistance to sharpen the body & boost your confidence. Join a Virgin Active near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fconditioning\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Conditioning Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Conditioning classes focus on co-ordination, flexibility & light resistance to sharpen the body & boost your confidence. Join a Virgin Active near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fconditioning\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fconditioning\",\"name\":\"Conditioning Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Conditioning classes focus on co-ordination, flexibility & light resistance to sharpen the body & boost your confidence. Join a Virgin Active near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fconditioning#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fconditioning#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":18489,"description":18490,"robots":18491,"canonical":18492,"og_locale":8175,"og_type":8176,"og_title":18489,"og_description":18490,"og_url":18492,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":18493},"Conditioning Classes Near Me | Virgin Active","Conditioning classes focus on co-ordination, flexibility & light resistance to sharpen the body & boost your confidence. Join a Virgin Active near you.",{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fconditioning",{"@context":8181,"@graph":18494},[18495,18499,18503,18509],{"@type":8184,"@id":18118,"url":18492,"name":18489,"isPartOf":18496,"description":18490,"breadcrumb":18497,"inLanguage":8189},{"@id":8186},{"@id":18498},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fconditioning#breadcrumb",{"@type":8191,"@id":18498,"itemListElement":18500},[18501,18502],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":16371},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":18504,"potentialAction":18505,"inLanguage":8189},{"@id":8204},[18506],{"@type":8207,"target":18507,"query-input":18508},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":18510,"image":18511,"sameAs":18512},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":18514,"collection":18519,"about":18521,"acf:post":18523,"wp:post_type":18526,"curies":18529},[18515],{"href":18516,"targetHints":18517},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F108",{"allow":18518},[8232],[18520],{"href":8235},[18522],{"href":8238},[18524,18525],{"embeddable":609,"href":8241},{"embeddable":609,"href":8243},[18527],{"href":18528},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=108",[18530],{"name":8249,"href":8250,"templated":609},{"acf:post":18532},[18533,18574],{"id":8160,"date":8254,"slug":8162,"type":8158,"link":8255,"title":18534,"featured_media":7870,"yoast_head":8257,"yoast_head_json":18535,"acf":18560,"_links":18561},{"rendered":8161},{"title":8259,"robots":18536,"og_locale":8175,"og_type":8176,"og_title":8259,"og_url":8255,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":18537},{"index":8261,"follow":8170},{"@context":8181,"@graph":18538},[18539,18545,18550,18556],{"@type":8265,"@id":8255,"url":8255,"name":8259,"isPartOf":18540,"datePublished":8267,"breadcrumb":18541,"inLanguage":8189,"potentialAction":18542},{"@id":8186},{"@id":8269},[18543],{"@type":8272,"target":18544},[8255],{"@type":8191,"@id":8269,"itemListElement":18546},[18547,18548,18549],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":8161},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":18551,"potentialAction":18552,"inLanguage":8189},{"@id":8204},[18553],{"@type":8207,"target":18554,"query-input":18555},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":18557,"image":18558,"sameAs":18559},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":18562,"collection":18566,"about":18568,"wp:attachment":18570,"curies":18572},[18563],{"href":8241,"targetHints":18564},{"allow":18565},[8232],[18567],{"href":8300},[18569],{"href":8303},[18571],{"href":8306},[18573],{"name":8249,"href":8250,"templated":609},{"id":8153,"date":8254,"slug":8156,"type":8158,"link":8310,"title":18575,"featured_media":7870,"yoast_head":8312,"yoast_head_json":18576,"acf":18601,"_links":18602},{"rendered":8155},{"title":8314,"robots":18577,"og_locale":8175,"og_type":8176,"og_title":8314,"og_url":8310,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":18578},{"index":8261,"follow":8170},{"@context":8181,"@graph":18579},[18580,18586,18591,18597],{"@type":8265,"@id":8310,"url":8310,"name":8314,"isPartOf":18581,"datePublished":8267,"breadcrumb":18582,"inLanguage":8189,"potentialAction":18583},{"@id":8186},{"@id":8321},[18584],{"@type":8272,"target":18585},[8310],{"@type":8191,"@id":8321,"itemListElement":18587},[18588,18589,18590],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":8155},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":18592,"potentialAction":18593,"inLanguage":8189},{"@id":8204},[18594],{"@type":8207,"target":18595,"query-input":18596},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":18598,"image":18599,"sameAs":18600},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":18603,"collection":18607,"about":18609,"wp:attachment":18611,"curies":18613},[18604],{"href":8243,"targetHints":18605},{"allow":18606},[8232],[18608],{"href":8300},[18610],{"href":8303},[18612],{"href":8352},[18614],{"name":8249,"href":8250,"templated":609},{"id":8281,"count":7865,"description":16494,"link":16495,"name":252,"slug":16433,"taxonomy":7869,"parent":7870,"meta":18616,"acf":18617,"yoast_head":16659,"yoast_head_json":18677,"_links":18698},[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":16498,"global_page_blocks":18618,"overlay_color":8147,"rectangle_image":16656,"square_image":16657,"mobile_background_image":16658,"what_to_bring_to_class":11,"show_learn_more_button":11},[18619,18625,18631,18641,18642,18643,18645,18652,18659,18660,18662,18664,18665,18667],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":16501,"title":16502,"content":16503,"buttons":18620,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":16509,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[18621,18623],{"button":18622,"mobile_button_label":7885,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":18624,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":7892,"target":6},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":7901,"ways_to_earn":18626,"sub_title":6,"buttons":11},[18627,18628,18629,18630],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":7909,"detail":7910},{"icon":7912,"title":7913,"detail":7914},{"icon":7916,"title":16516,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":16518,"large_intro":16519,"small_intro":16520,"list_heading_type":11,"list_heading":16521,"list_item_type":11,"list_items":18632,"list_number_of_columns":623,"big_image":18637,"small_image":18639,"buttons":11,"top_margin":7896,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":16433,"section_visibility":609},[18633,18634,18635,18636],{"list":16524},{"list":16526},{"list":16528},{"list":16530},{"ID":16532,"id":16532,"title":16533,"filename":16534,"filesize":16535,"url":16536,"link":16537,"alt":16533,"author":628,"description":16533,"caption":16533,"name":16538,"status":7942,"uploaded_to":7870,"date":16539,"modified":16539,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":18638},{"thumbnail":16541,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16542,"medium-width":7953,"medium-height":7953,"medium_large":16543,"medium_large-width":7955,"medium_large-height":7955,"large":16536,"large-width":7948,"large-height":7948,"1536x1536":16536,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":16536,"2048x2048-width":7948,"2048x2048-height":7948},{"ID":16545,"id":16545,"title":16546,"filename":16547,"filesize":16548,"url":16549,"link":16550,"alt":16546,"author":628,"description":16546,"caption":16546,"name":16551,"status":7942,"uploaded_to":7870,"date":16552,"modified":16552,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":18640},{"thumbnail":16554,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16555,"medium-width":7953,"medium-height":7953,"medium_large":16556,"medium_large-width":7955,"medium_large-height":7955,"large":16549,"large-width":7948,"large-height":7948,"1536x1536":16549,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":16549,"2048x2048-width":7948,"2048x2048-height":7948},{"acf_fc_layout":7971,"section_id":6,"section_visibility":11,"title":6,"content":16558,"top_margin":7973,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898},{"acf_fc_layout":7976,"carousel_type":7977,"small_title":7978,"class_parent":8281,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7980,"small_title":16561,"big_title":16562,"description":16563,"button":18644,"workout":16391,"section_id":6,"section_visibility":609},{"title":16565,"url":16566,"target":472},{"acf_fc_layout":7989,"title":16568,"sub_title":6,"faq":18646,"section_id":6,"section_visibility":609},[18647,18648,18649,18650,18651],{"question":16571,"answer":16572},{"question":16574,"answer":16575},{"question":16577,"answer":16578},{"question":16580,"answer":16581},{"question":16583,"answer":16584},{"acf_fc_layout":8008,"title":8009,"sub_title":8010,"show_all_testimonials":11,"specific_testimonials":18653,"top_margin":8056,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[18654,18655,18656,18657,18658],{"ID":10808,"post_author":632,"post_date":16588,"post_date_gmt":16588,"post_content":10826,"post_title":10816,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":10813,"to_ping":6,"pinged":6,"post_modified":16589,"post_modified_gmt":16589,"post_content_filtered":6,"post_parent":7870,"guid":10811,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":10746,"post_author":632,"post_date":16591,"post_date_gmt":16591,"post_content":10764,"post_title":10754,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":10751,"to_ping":6,"pinged":6,"post_modified":16592,"post_modified_gmt":16592,"post_content_filtered":6,"post_parent":7870,"guid":10749,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":10684,"post_author":632,"post_date":16594,"post_date_gmt":16594,"post_content":10702,"post_title":10692,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":10689,"to_ping":6,"pinged":6,"post_modified":16595,"post_modified_gmt":16595,"post_content_filtered":6,"post_parent":7870,"guid":10687,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":10622,"post_author":632,"post_date":16597,"post_date_gmt":16597,"post_content":10640,"post_title":10630,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":10627,"to_ping":6,"pinged":6,"post_modified":16598,"post_modified_gmt":16598,"post_content_filtered":6,"post_parent":7870,"guid":10625,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":10560,"post_author":632,"post_date":16600,"post_date_gmt":16600,"post_content":10578,"post_title":10568,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":10565,"to_ping":6,"pinged":6,"post_modified":16601,"post_modified_gmt":16601,"post_content_filtered":6,"post_parent":7870,"guid":10563,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"acf_fc_layout":8060,"sub_title":8061,"title":8062,"content":8063,"hubspot_form_id":6,"section_id":8064,"section_visibility":609},{"acf_fc_layout":8066,"client_note":6,"formidable_forms_list":18661,"page_name":6,"online_join_progress":6,"lms_lead_category":8068,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8069,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8068},{"acf_fc_layout":8071,"small_title":6,"big_title":16606,"class_types":18663},[7864,8076],{"acf_fc_layout":8078,"icon":11,"sub_title":16609,"title":16610,"content":6,"darker_content":11,"buttons":11,"top_margin":7973,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8082,"related_post_category":18666,"top_margin":7973,"bottom_margin":16613,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":8084,"name":8085,"slug":8086,"term_group":7870,"term_taxonomy_id":8084,"taxonomy":8087,"description":6,"parent":7870,"count":8088,"filter":8023,"term_order":619},{"acf_fc_layout":8091,"use_from_post":8092,"visible_in_anchor_bar":11,"title":8093,"description":6,"desktop_image":18668,"mobile_image":18670,"overlay_colour":8135,"buttons":18672,"theme":8146,"section_id":6,"section_visibility":609},{"ID":16616,"id":16616,"title":16617,"filename":16618,"filesize":16619,"url":16620,"link":16621,"alt":16617,"author":628,"description":16617,"caption":16617,"name":16622,"status":7942,"uploaded_to":7870,"date":16623,"modified":16623,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8103,"height":16624,"sizes":18669},{"thumbnail":16626,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16627,"medium-width":7953,"medium-height":16628,"medium_large":16629,"medium_large-width":7955,"medium_large-height":5745,"large":16630,"large-width":8112,"large-height":16631,"1536x1536":16632,"1536x1536-width":8115,"1536x1536-height":16633,"2048x2048":16634,"2048x2048-width":8117,"2048x2048-height":16635},{"ID":16637,"id":16637,"title":16638,"filename":16639,"filesize":16640,"url":16641,"link":16642,"alt":16638,"author":628,"description":16638,"caption":16638,"name":16643,"status":7942,"uploaded_to":16644,"date":16645,"modified":16646,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":18671},{"thumbnail":16648,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16649,"medium-width":7953,"medium-height":7953,"medium_large":16650,"medium_large-width":7955,"medium_large-height":7955,"large":16641,"large-width":7948,"large-height":7948,"1536x1536":16641,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":16641,"2048x2048-width":7948,"2048x2048-height":7948},[18673,18675],{"button":18674,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":18676,"mobile_button_label":8144,"button_text_color":7886,"button_background_color":8145,"button_icon":11,"device_visibility":7888},{"title":8143,"url":170,"target":6},{"title":16661,"description":16662,"robots":18678,"canonical":16664,"og_locale":8175,"og_type":8176,"og_title":16661,"og_description":16662,"og_url":16664,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":18679},{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":18680},[18681,18684,18688,18694],{"@type":8184,"@id":16495,"url":16664,"name":16661,"isPartOf":18682,"description":16662,"breadcrumb":18683,"inLanguage":8189},{"@id":8186},{"@id":16670},{"@type":8191,"@id":16670,"itemListElement":18685},[18686,18687],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":252},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":18689,"potentialAction":18690,"inLanguage":8189},{"@id":8204},[18691],{"@type":8207,"target":18692,"query-input":18693},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":18695,"image":18696,"sameAs":18697},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":18699,"collection":18703,"about":18705,"wp:post_type":18707,"curies":18709},[18700],{"href":16688,"targetHints":18701},{"allow":18702},[8232],[18704],{"href":8235},[18706],{"href":8238},[18708],{"href":16697},[18710],{"name":8249,"href":8250,"templated":609},{"id":18712,"count":7870,"description":18713,"link":18714,"name":252,"slug":18715,"taxonomy":7869,"parent":8281,"meta":18716,"acf":18717,"yoast_head":18728,"yoast_head_json":18729,"_links":18754,"_embedded":18776},94,"Our Cycle classes use music to guide the pace allowing you to ride at an intensity that’s good for you.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fcycle-class\u002F","cycle-class",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16708,"rectangle_image":18718,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":18719,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-cycling.jpg",[18720,18721,18722],{"ID":8160,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8161,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8162,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8163,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8153,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8155,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8156,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8157,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":18723,"post_author":626,"post_date":18724,"post_date_gmt":18724,"post_content":6,"post_title":18725,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":18726,"to_ping":6,"pinged":6,"post_modified":18724,"post_modified_gmt":18724,"post_content_filtered":6,"post_parent":7870,"guid":18727,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},3618,"2023-03-20 10:43:59","Cleats (optional)","cleats-optional","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=3618","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cycle Classes With Music | Get a Wheel Spinning | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Get an exercise bike's wheel spinning to music at a cycle class near. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fcycle-class\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cycle Classes With Music | Get a Wheel Spinning | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Get an exercise bike's wheel spinning to music at a cycle class near. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fcycle-class\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fcycle-class\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fcycle-class\\\u002F\",\"name\":\"Cycle Classes With Music | Get a Wheel Spinning | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Get an exercise bike's wheel spinning to music at a cycle class near. Join a Virgin Active gym near you today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fcycle-class\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fcycle-class\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cycle\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cycle\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":18730,"description":18731,"robots":18732,"canonical":18714,"og_locale":8175,"og_type":8176,"og_title":18730,"og_description":18731,"og_url":18714,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":18733},"Cycle Classes With Music | Get a Wheel Spinning | Virgin Active","Get an exercise bike's wheel spinning to music at a cycle class near. Join a Virgin Active gym near you today.",{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":18734},[18735,18739,18744,18750],{"@type":8184,"@id":18714,"url":18714,"name":18730,"isPartOf":18736,"description":18731,"breadcrumb":18737,"inLanguage":8189},{"@id":8186},{"@id":18738},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fcycle-class\u002F#breadcrumb",{"@type":8191,"@id":18738,"itemListElement":18740},[18741,18742,18743],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":252,"item":16495},{"@type":8194,"position":8281,"name":252},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":18745,"potentialAction":18746,"inLanguage":8189},{"@id":8204},[18747],{"@type":8207,"target":18748,"query-input":18749},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":18751,"image":18752,"sameAs":18753},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":18755,"collection":18760,"about":18762,"up":18764,"acf:post":18766,"wp:post_type":18771,"curies":18774},[18756],{"href":18757,"targetHints":18758},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F94",{"allow":18759},[8232],[18761],{"href":8235},[18763],{"href":8238},[18765],{"embeddable":609,"href":16688},[18767,18769,18770],{"embeddable":609,"href":18768},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F3618",{"embeddable":609,"href":8243},{"embeddable":609,"href":8241},[18772],{"href":18773},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=94",[18775],{"name":8249,"href":8250,"templated":609},{"up":18777,"acf:post":18873},[18778],{"id":8281,"link":16495,"name":252,"slug":16433,"taxonomy":7869,"acf":18779,"yoast_head":16659,"yoast_head_json":18839,"_links":18860},{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":16498,"global_page_blocks":18780,"overlay_color":8147,"rectangle_image":16656,"square_image":16657,"mobile_background_image":16658,"what_to_bring_to_class":11,"show_learn_more_button":11},[18781,18787,18793,18803,18804,18805,18807,18814,18821,18822,18824,18826,18827,18829],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":16501,"title":16502,"content":16503,"buttons":18782,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":16509,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[18783,18785],{"button":18784,"mobile_button_label":7885,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":18786,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":7892,"target":6},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":7901,"ways_to_earn":18788,"sub_title":6,"buttons":11},[18789,18790,18791,18792],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":7909,"detail":7910},{"icon":7912,"title":7913,"detail":7914},{"icon":7916,"title":16516,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":16518,"large_intro":16519,"small_intro":16520,"list_heading_type":11,"list_heading":16521,"list_item_type":11,"list_items":18794,"list_number_of_columns":623,"big_image":18799,"small_image":18801,"buttons":11,"top_margin":7896,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":16433,"section_visibility":609},[18795,18796,18797,18798],{"list":16524},{"list":16526},{"list":16528},{"list":16530},{"ID":16532,"id":16532,"title":16533,"filename":16534,"filesize":16535,"url":16536,"link":16537,"alt":16533,"author":628,"description":16533,"caption":16533,"name":16538,"status":7942,"uploaded_to":7870,"date":16539,"modified":16539,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":18800},{"thumbnail":16541,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16542,"medium-width":7953,"medium-height":7953,"medium_large":16543,"medium_large-width":7955,"medium_large-height":7955,"large":16536,"large-width":7948,"large-height":7948,"1536x1536":16536,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":16536,"2048x2048-width":7948,"2048x2048-height":7948},{"ID":16545,"id":16545,"title":16546,"filename":16547,"filesize":16548,"url":16549,"link":16550,"alt":16546,"author":628,"description":16546,"caption":16546,"name":16551,"status":7942,"uploaded_to":7870,"date":16552,"modified":16552,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":18802},{"thumbnail":16554,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16555,"medium-width":7953,"medium-height":7953,"medium_large":16556,"medium_large-width":7955,"medium_large-height":7955,"large":16549,"large-width":7948,"large-height":7948,"1536x1536":16549,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":16549,"2048x2048-width":7948,"2048x2048-height":7948},{"acf_fc_layout":7971,"section_id":6,"section_visibility":11,"title":6,"content":16558,"top_margin":7973,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898},{"acf_fc_layout":7976,"carousel_type":7977,"small_title":7978,"class_parent":8281,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7980,"small_title":16561,"big_title":16562,"description":16563,"button":18806,"workout":16391,"section_id":6,"section_visibility":609},{"title":16565,"url":16566,"target":472},{"acf_fc_layout":7989,"title":16568,"sub_title":6,"faq":18808,"section_id":6,"section_visibility":609},[18809,18810,18811,18812,18813],{"question":16571,"answer":16572},{"question":16574,"answer":16575},{"question":16577,"answer":16578},{"question":16580,"answer":16581},{"question":16583,"answer":16584},{"acf_fc_layout":8008,"title":8009,"sub_title":8010,"show_all_testimonials":11,"specific_testimonials":18815,"top_margin":8056,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[18816,18817,18818,18819,18820],{"ID":10808,"post_author":632,"post_date":16588,"post_date_gmt":16588,"post_content":10826,"post_title":10816,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":10813,"to_ping":6,"pinged":6,"post_modified":16589,"post_modified_gmt":16589,"post_content_filtered":6,"post_parent":7870,"guid":10811,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":10746,"post_author":632,"post_date":16591,"post_date_gmt":16591,"post_content":10764,"post_title":10754,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":10751,"to_ping":6,"pinged":6,"post_modified":16592,"post_modified_gmt":16592,"post_content_filtered":6,"post_parent":7870,"guid":10749,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":10684,"post_author":632,"post_date":16594,"post_date_gmt":16594,"post_content":10702,"post_title":10692,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":10689,"to_ping":6,"pinged":6,"post_modified":16595,"post_modified_gmt":16595,"post_content_filtered":6,"post_parent":7870,"guid":10687,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":10622,"post_author":632,"post_date":16597,"post_date_gmt":16597,"post_content":10640,"post_title":10630,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":10627,"to_ping":6,"pinged":6,"post_modified":16598,"post_modified_gmt":16598,"post_content_filtered":6,"post_parent":7870,"guid":10625,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":10560,"post_author":632,"post_date":16600,"post_date_gmt":16600,"post_content":10578,"post_title":10568,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":10565,"to_ping":6,"pinged":6,"post_modified":16601,"post_modified_gmt":16601,"post_content_filtered":6,"post_parent":7870,"guid":10563,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"acf_fc_layout":8060,"sub_title":8061,"title":8062,"content":8063,"hubspot_form_id":6,"section_id":8064,"section_visibility":609},{"acf_fc_layout":8066,"client_note":6,"formidable_forms_list":18823,"page_name":6,"online_join_progress":6,"lms_lead_category":8068,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8069,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8068},{"acf_fc_layout":8071,"small_title":6,"big_title":16606,"class_types":18825},[7864,8076],{"acf_fc_layout":8078,"icon":11,"sub_title":16609,"title":16610,"content":6,"darker_content":11,"buttons":11,"top_margin":7973,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8082,"related_post_category":18828,"top_margin":7973,"bottom_margin":16613,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":8084,"name":8085,"slug":8086,"term_group":7870,"term_taxonomy_id":8084,"taxonomy":8087,"description":6,"parent":7870,"count":8088,"filter":8023,"term_order":619},{"acf_fc_layout":8091,"use_from_post":8092,"visible_in_anchor_bar":11,"title":8093,"description":6,"desktop_image":18830,"mobile_image":18832,"overlay_colour":8135,"buttons":18834,"theme":8146,"section_id":6,"section_visibility":609},{"ID":16616,"id":16616,"title":16617,"filename":16618,"filesize":16619,"url":16620,"link":16621,"alt":16617,"author":628,"description":16617,"caption":16617,"name":16622,"status":7942,"uploaded_to":7870,"date":16623,"modified":16623,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8103,"height":16624,"sizes":18831},{"thumbnail":16626,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16627,"medium-width":7953,"medium-height":16628,"medium_large":16629,"medium_large-width":7955,"medium_large-height":5745,"large":16630,"large-width":8112,"large-height":16631,"1536x1536":16632,"1536x1536-width":8115,"1536x1536-height":16633,"2048x2048":16634,"2048x2048-width":8117,"2048x2048-height":16635},{"ID":16637,"id":16637,"title":16638,"filename":16639,"filesize":16640,"url":16641,"link":16642,"alt":16638,"author":628,"description":16638,"caption":16638,"name":16643,"status":7942,"uploaded_to":16644,"date":16645,"modified":16646,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":18833},{"thumbnail":16648,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16649,"medium-width":7953,"medium-height":7953,"medium_large":16650,"medium_large-width":7955,"medium_large-height":7955,"large":16641,"large-width":7948,"large-height":7948,"1536x1536":16641,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":16641,"2048x2048-width":7948,"2048x2048-height":7948},[18835,18837],{"button":18836,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":18838,"mobile_button_label":8144,"button_text_color":7886,"button_background_color":8145,"button_icon":11,"device_visibility":7888},{"title":8143,"url":170,"target":6},{"title":16661,"description":16662,"robots":18840,"canonical":16664,"og_locale":8175,"og_type":8176,"og_title":16661,"og_description":16662,"og_url":16664,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":18841},{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":18842},[18843,18846,18850,18856],{"@type":8184,"@id":16495,"url":16664,"name":16661,"isPartOf":18844,"description":16662,"breadcrumb":18845,"inLanguage":8189},{"@id":8186},{"@id":16670},{"@type":8191,"@id":16670,"itemListElement":18847},[18848,18849],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":252},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":18851,"potentialAction":18852,"inLanguage":8189},{"@id":8204},[18853],{"@type":8207,"target":18854,"query-input":18855},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":18857,"image":18858,"sameAs":18859},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":18861,"collection":18865,"about":18867,"wp:post_type":18869,"curies":18871},[18862],{"href":16688,"targetHints":18863},{"allow":18864},[8232],[18866],{"href":8235},[18868],{"href":8238},[18870],{"href":16697},[18872],{"name":8249,"href":8250,"templated":609},[18874,18922,18963],{"id":18723,"date":18875,"slug":18726,"type":8158,"link":18876,"title":18877,"featured_media":7870,"yoast_head":18878,"yoast_head_json":18879,"acf":18907,"_links":18908},"2023-03-20T10:43:59","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fcleats-optional\u002F",{"rendered":18725},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cleats (optional) | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cleats (optional) | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fcleats-optional\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fcleats-optional\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fcleats-optional\\\u002F\",\"name\":\"Cleats (optional) | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-03-20T10:43:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fcleats-optional\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fcleats-optional\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fcleats-optional\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cleats (optional)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":18880,"robots":18881,"og_locale":8175,"og_type":8176,"og_title":18880,"og_url":18876,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":18882},"Cleats (optional) | Virgin Active South Africa",{"index":8261,"follow":8170},{"@context":8181,"@graph":18883},[18884,18892,18897,18903],{"@type":8265,"@id":18876,"url":18876,"name":18880,"isPartOf":18885,"datePublished":18886,"breadcrumb":18887,"inLanguage":8189,"potentialAction":18889},{"@id":8186},"2023-03-20T10:43:59+00:00",{"@id":18888},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fcleats-optional\u002F#breadcrumb",[18890],{"@type":8272,"target":18891},[18876],{"@type":8191,"@id":18888,"itemListElement":18893},[18894,18895,18896],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":18725},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":18898,"potentialAction":18899,"inLanguage":8189},{"@id":8204},[18900],{"@type":8207,"target":18901,"query-input":18902},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":18904,"image":18905,"sameAs":18906},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":18909,"collection":18913,"about":18915,"wp:attachment":18917,"curies":18920},[18910],{"href":18768,"targetHints":18911},{"allow":18912},[8232],[18914],{"href":8300},[18916],{"href":8303},[18918],{"href":18919},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=3618",[18921],{"name":8249,"href":8250,"templated":609},{"id":8153,"date":8254,"slug":8156,"type":8158,"link":8310,"title":18923,"featured_media":7870,"yoast_head":8312,"yoast_head_json":18924,"acf":18949,"_links":18950},{"rendered":8155},{"title":8314,"robots":18925,"og_locale":8175,"og_type":8176,"og_title":8314,"og_url":8310,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":18926},{"index":8261,"follow":8170},{"@context":8181,"@graph":18927},[18928,18934,18939,18945],{"@type":8265,"@id":8310,"url":8310,"name":8314,"isPartOf":18929,"datePublished":8267,"breadcrumb":18930,"inLanguage":8189,"potentialAction":18931},{"@id":8186},{"@id":8321},[18932],{"@type":8272,"target":18933},[8310],{"@type":8191,"@id":8321,"itemListElement":18935},[18936,18937,18938],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":8155},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":18940,"potentialAction":18941,"inLanguage":8189},{"@id":8204},[18942],{"@type":8207,"target":18943,"query-input":18944},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":18946,"image":18947,"sameAs":18948},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":18951,"collection":18955,"about":18957,"wp:attachment":18959,"curies":18961},[18952],{"href":8243,"targetHints":18953},{"allow":18954},[8232],[18956],{"href":8300},[18958],{"href":8303},[18960],{"href":8352},[18962],{"name":8249,"href":8250,"templated":609},{"id":8160,"date":8254,"slug":8162,"type":8158,"link":8255,"title":18964,"featured_media":7870,"yoast_head":8257,"yoast_head_json":18965,"acf":18990,"_links":18991},{"rendered":8161},{"title":8259,"robots":18966,"og_locale":8175,"og_type":8176,"og_title":8259,"og_url":8255,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":18967},{"index":8261,"follow":8170},{"@context":8181,"@graph":18968},[18969,18975,18980,18986],{"@type":8265,"@id":8255,"url":8255,"name":8259,"isPartOf":18970,"datePublished":8267,"breadcrumb":18971,"inLanguage":8189,"potentialAction":18972},{"@id":8186},{"@id":8269},[18973],{"@type":8272,"target":18974},[8255],{"@type":8191,"@id":8269,"itemListElement":18976},[18977,18978,18979],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":8161},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":18981,"potentialAction":18982,"inLanguage":8189},{"@id":8204},[18983],{"@type":8207,"target":18984,"query-input":18985},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":18987,"image":18988,"sameAs":18989},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":18992,"collection":18996,"about":18998,"wp:attachment":19000,"curies":19002},[18993],{"href":8241,"targetHints":18994},{"allow":18995},[8232],[18997],{"href":8300},[18999],{"href":8303},[19001],{"href":8306},[19003],{"name":8249,"href":8250,"templated":609},{"id":19005,"count":7870,"description":19006,"link":19007,"name":19008,"slug":19009,"taxonomy":7869,"parent":8281,"meta":19010,"acf":19011,"yoast_head":19017,"yoast_head_json":19018,"_links":19043,"_embedded":19064},23,"Calling all KOMs and QOMs. Our signature high intensity performance class brings all the challenges of outdoor riding indoors. Our pro instructors take it to the next level using the data from your bike console to set personal benchmarks and keep you progressing with every session.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fburn\u002F","Cycle Burn","burn",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16708,"rectangle_image":19012,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":19013,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-cycle-burn.jpg",[19014,19015,19016],{"ID":8160,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8161,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8162,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8163,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8153,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8155,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8156,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8157,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":18723,"post_author":626,"post_date":18724,"post_date_gmt":18724,"post_content":6,"post_title":18725,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":18726,"to_ping":6,"pinged":6,"post_modified":18724,"post_modified_gmt":18724,"post_content_filtered":6,"post_parent":7870,"guid":18727,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Burn Cycling Classes | Get a Bike's Wheel Spinning | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Jump on an exercise bike and get its wheel spinning like a pro at a Burn cycle class closest to you. Join a Virgin Active gym today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fburn\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Burn Cycling Classes | Get a Bike's Wheel Spinning | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Jump on an exercise bike and get its wheel spinning like a pro at a Burn cycle class closest to you. Join a Virgin Active gym today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fburn\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fburn\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fburn\\\u002F\",\"name\":\"Burn Cycling Classes | Get a Bike's Wheel Spinning | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Jump on an exercise bike and get its wheel spinning like a pro at a Burn cycle class closest to you. Join a Virgin Active gym today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fburn\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fburn\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cycle\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cycle Burn\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":19019,"description":19020,"robots":19021,"canonical":19007,"og_locale":8175,"og_type":8176,"og_title":19019,"og_description":19020,"og_url":19007,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":19022},"Burn Cycling Classes | Get a Bike's Wheel Spinning | Virgin Active","Jump on an exercise bike and get its wheel spinning like a pro at a Burn cycle class closest to you. Join a Virgin Active gym today.",{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":19023},[19024,19028,19033,19039],{"@type":8184,"@id":19007,"url":19007,"name":19019,"isPartOf":19025,"description":19020,"breadcrumb":19026,"inLanguage":8189},{"@id":8186},{"@id":19027},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fburn\u002F#breadcrumb",{"@type":8191,"@id":19027,"itemListElement":19029},[19030,19031,19032],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":252,"item":16495},{"@type":8194,"position":8281,"name":19008},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":19034,"potentialAction":19035,"inLanguage":8189},{"@id":8204},[19036],{"@type":8207,"target":19037,"query-input":19038},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":19040,"image":19041,"sameAs":19042},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":19044,"collection":19049,"about":19051,"up":19053,"acf:post":19055,"wp:post_type":19059,"curies":19062},[19045],{"href":19046,"targetHints":19047},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F23",{"allow":19048},[8232],[19050],{"href":8235},[19052],{"href":8238},[19054],{"embeddable":609,"href":16688},[19056,19057,19058],{"embeddable":609,"href":18768},{"embeddable":609,"href":8243},{"embeddable":609,"href":8241},[19060],{"href":19061},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=23",[19063],{"name":8249,"href":8250,"templated":609},{"up":19065,"acf:post":19161},[19066],{"id":8281,"link":16495,"name":252,"slug":16433,"taxonomy":7869,"acf":19067,"yoast_head":16659,"yoast_head_json":19127,"_links":19148},{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":16498,"global_page_blocks":19068,"overlay_color":8147,"rectangle_image":16656,"square_image":16657,"mobile_background_image":16658,"what_to_bring_to_class":11,"show_learn_more_button":11},[19069,19075,19081,19091,19092,19093,19095,19102,19109,19110,19112,19114,19115,19117],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":16501,"title":16502,"content":16503,"buttons":19070,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":16509,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[19071,19073],{"button":19072,"mobile_button_label":7885,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":19074,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":7892,"target":6},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":7901,"ways_to_earn":19076,"sub_title":6,"buttons":11},[19077,19078,19079,19080],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":7909,"detail":7910},{"icon":7912,"title":7913,"detail":7914},{"icon":7916,"title":16516,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":16518,"large_intro":16519,"small_intro":16520,"list_heading_type":11,"list_heading":16521,"list_item_type":11,"list_items":19082,"list_number_of_columns":623,"big_image":19087,"small_image":19089,"buttons":11,"top_margin":7896,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":16433,"section_visibility":609},[19083,19084,19085,19086],{"list":16524},{"list":16526},{"list":16528},{"list":16530},{"ID":16532,"id":16532,"title":16533,"filename":16534,"filesize":16535,"url":16536,"link":16537,"alt":16533,"author":628,"description":16533,"caption":16533,"name":16538,"status":7942,"uploaded_to":7870,"date":16539,"modified":16539,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":19088},{"thumbnail":16541,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16542,"medium-width":7953,"medium-height":7953,"medium_large":16543,"medium_large-width":7955,"medium_large-height":7955,"large":16536,"large-width":7948,"large-height":7948,"1536x1536":16536,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":16536,"2048x2048-width":7948,"2048x2048-height":7948},{"ID":16545,"id":16545,"title":16546,"filename":16547,"filesize":16548,"url":16549,"link":16550,"alt":16546,"author":628,"description":16546,"caption":16546,"name":16551,"status":7942,"uploaded_to":7870,"date":16552,"modified":16552,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":19090},{"thumbnail":16554,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16555,"medium-width":7953,"medium-height":7953,"medium_large":16556,"medium_large-width":7955,"medium_large-height":7955,"large":16549,"large-width":7948,"large-height":7948,"1536x1536":16549,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":16549,"2048x2048-width":7948,"2048x2048-height":7948},{"acf_fc_layout":7971,"section_id":6,"section_visibility":11,"title":6,"content":16558,"top_margin":7973,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898},{"acf_fc_layout":7976,"carousel_type":7977,"small_title":7978,"class_parent":8281,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7980,"small_title":16561,"big_title":16562,"description":16563,"button":19094,"workout":16391,"section_id":6,"section_visibility":609},{"title":16565,"url":16566,"target":472},{"acf_fc_layout":7989,"title":16568,"sub_title":6,"faq":19096,"section_id":6,"section_visibility":609},[19097,19098,19099,19100,19101],{"question":16571,"answer":16572},{"question":16574,"answer":16575},{"question":16577,"answer":16578},{"question":16580,"answer":16581},{"question":16583,"answer":16584},{"acf_fc_layout":8008,"title":8009,"sub_title":8010,"show_all_testimonials":11,"specific_testimonials":19103,"top_margin":8056,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[19104,19105,19106,19107,19108],{"ID":10808,"post_author":632,"post_date":16588,"post_date_gmt":16588,"post_content":10826,"post_title":10816,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":10813,"to_ping":6,"pinged":6,"post_modified":16589,"post_modified_gmt":16589,"post_content_filtered":6,"post_parent":7870,"guid":10811,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":10746,"post_author":632,"post_date":16591,"post_date_gmt":16591,"post_content":10764,"post_title":10754,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":10751,"to_ping":6,"pinged":6,"post_modified":16592,"post_modified_gmt":16592,"post_content_filtered":6,"post_parent":7870,"guid":10749,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":10684,"post_author":632,"post_date":16594,"post_date_gmt":16594,"post_content":10702,"post_title":10692,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":10689,"to_ping":6,"pinged":6,"post_modified":16595,"post_modified_gmt":16595,"post_content_filtered":6,"post_parent":7870,"guid":10687,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":10622,"post_author":632,"post_date":16597,"post_date_gmt":16597,"post_content":10640,"post_title":10630,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":10627,"to_ping":6,"pinged":6,"post_modified":16598,"post_modified_gmt":16598,"post_content_filtered":6,"post_parent":7870,"guid":10625,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":10560,"post_author":632,"post_date":16600,"post_date_gmt":16600,"post_content":10578,"post_title":10568,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":10565,"to_ping":6,"pinged":6,"post_modified":16601,"post_modified_gmt":16601,"post_content_filtered":6,"post_parent":7870,"guid":10563,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"acf_fc_layout":8060,"sub_title":8061,"title":8062,"content":8063,"hubspot_form_id":6,"section_id":8064,"section_visibility":609},{"acf_fc_layout":8066,"client_note":6,"formidable_forms_list":19111,"page_name":6,"online_join_progress":6,"lms_lead_category":8068,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8069,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8068},{"acf_fc_layout":8071,"small_title":6,"big_title":16606,"class_types":19113},[7864,8076],{"acf_fc_layout":8078,"icon":11,"sub_title":16609,"title":16610,"content":6,"darker_content":11,"buttons":11,"top_margin":7973,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8082,"related_post_category":19116,"top_margin":7973,"bottom_margin":16613,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":8084,"name":8085,"slug":8086,"term_group":7870,"term_taxonomy_id":8084,"taxonomy":8087,"description":6,"parent":7870,"count":8088,"filter":8023,"term_order":619},{"acf_fc_layout":8091,"use_from_post":8092,"visible_in_anchor_bar":11,"title":8093,"description":6,"desktop_image":19118,"mobile_image":19120,"overlay_colour":8135,"buttons":19122,"theme":8146,"section_id":6,"section_visibility":609},{"ID":16616,"id":16616,"title":16617,"filename":16618,"filesize":16619,"url":16620,"link":16621,"alt":16617,"author":628,"description":16617,"caption":16617,"name":16622,"status":7942,"uploaded_to":7870,"date":16623,"modified":16623,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8103,"height":16624,"sizes":19119},{"thumbnail":16626,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16627,"medium-width":7953,"medium-height":16628,"medium_large":16629,"medium_large-width":7955,"medium_large-height":5745,"large":16630,"large-width":8112,"large-height":16631,"1536x1536":16632,"1536x1536-width":8115,"1536x1536-height":16633,"2048x2048":16634,"2048x2048-width":8117,"2048x2048-height":16635},{"ID":16637,"id":16637,"title":16638,"filename":16639,"filesize":16640,"url":16641,"link":16642,"alt":16638,"author":628,"description":16638,"caption":16638,"name":16643,"status":7942,"uploaded_to":16644,"date":16645,"modified":16646,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":19121},{"thumbnail":16648,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16649,"medium-width":7953,"medium-height":7953,"medium_large":16650,"medium_large-width":7955,"medium_large-height":7955,"large":16641,"large-width":7948,"large-height":7948,"1536x1536":16641,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":16641,"2048x2048-width":7948,"2048x2048-height":7948},[19123,19125],{"button":19124,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":19126,"mobile_button_label":8144,"button_text_color":7886,"button_background_color":8145,"button_icon":11,"device_visibility":7888},{"title":8143,"url":170,"target":6},{"title":16661,"description":16662,"robots":19128,"canonical":16664,"og_locale":8175,"og_type":8176,"og_title":16661,"og_description":16662,"og_url":16664,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":19129},{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":19130},[19131,19134,19138,19144],{"@type":8184,"@id":16495,"url":16664,"name":16661,"isPartOf":19132,"description":16662,"breadcrumb":19133,"inLanguage":8189},{"@id":8186},{"@id":16670},{"@type":8191,"@id":16670,"itemListElement":19135},[19136,19137],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":252},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":19139,"potentialAction":19140,"inLanguage":8189},{"@id":8204},[19141],{"@type":8207,"target":19142,"query-input":19143},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":19145,"image":19146,"sameAs":19147},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":19149,"collection":19153,"about":19155,"wp:post_type":19157,"curies":19159},[19150],{"href":16688,"targetHints":19151},{"allow":19152},[8232],[19154],{"href":8235},[19156],{"href":8238},[19158],{"href":16697},[19160],{"name":8249,"href":8250,"templated":609},[19162,19203,19244],{"id":18723,"date":18875,"slug":18726,"type":8158,"link":18876,"title":19163,"featured_media":7870,"yoast_head":18878,"yoast_head_json":19164,"acf":19189,"_links":19190},{"rendered":18725},{"title":18880,"robots":19165,"og_locale":8175,"og_type":8176,"og_title":18880,"og_url":18876,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":19166},{"index":8261,"follow":8170},{"@context":8181,"@graph":19167},[19168,19174,19179,19185],{"@type":8265,"@id":18876,"url":18876,"name":18880,"isPartOf":19169,"datePublished":18886,"breadcrumb":19170,"inLanguage":8189,"potentialAction":19171},{"@id":8186},{"@id":18888},[19172],{"@type":8272,"target":19173},[18876],{"@type":8191,"@id":18888,"itemListElement":19175},[19176,19177,19178],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":18725},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":19180,"potentialAction":19181,"inLanguage":8189},{"@id":8204},[19182],{"@type":8207,"target":19183,"query-input":19184},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":19186,"image":19187,"sameAs":19188},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":19191,"collection":19195,"about":19197,"wp:attachment":19199,"curies":19201},[19192],{"href":18768,"targetHints":19193},{"allow":19194},[8232],[19196],{"href":8300},[19198],{"href":8303},[19200],{"href":18919},[19202],{"name":8249,"href":8250,"templated":609},{"id":8153,"date":8254,"slug":8156,"type":8158,"link":8310,"title":19204,"featured_media":7870,"yoast_head":8312,"yoast_head_json":19205,"acf":19230,"_links":19231},{"rendered":8155},{"title":8314,"robots":19206,"og_locale":8175,"og_type":8176,"og_title":8314,"og_url":8310,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":19207},{"index":8261,"follow":8170},{"@context":8181,"@graph":19208},[19209,19215,19220,19226],{"@type":8265,"@id":8310,"url":8310,"name":8314,"isPartOf":19210,"datePublished":8267,"breadcrumb":19211,"inLanguage":8189,"potentialAction":19212},{"@id":8186},{"@id":8321},[19213],{"@type":8272,"target":19214},[8310],{"@type":8191,"@id":8321,"itemListElement":19216},[19217,19218,19219],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":8155},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":19221,"potentialAction":19222,"inLanguage":8189},{"@id":8204},[19223],{"@type":8207,"target":19224,"query-input":19225},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":19227,"image":19228,"sameAs":19229},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":19232,"collection":19236,"about":19238,"wp:attachment":19240,"curies":19242},[19233],{"href":8243,"targetHints":19234},{"allow":19235},[8232],[19237],{"href":8300},[19239],{"href":8303},[19241],{"href":8352},[19243],{"name":8249,"href":8250,"templated":609},{"id":8160,"date":8254,"slug":8162,"type":8158,"link":8255,"title":19245,"featured_media":7870,"yoast_head":8257,"yoast_head_json":19246,"acf":19271,"_links":19272},{"rendered":8161},{"title":8259,"robots":19247,"og_locale":8175,"og_type":8176,"og_title":8259,"og_url":8255,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":19248},{"index":8261,"follow":8170},{"@context":8181,"@graph":19249},[19250,19256,19261,19267],{"@type":8265,"@id":8255,"url":8255,"name":8259,"isPartOf":19251,"datePublished":8267,"breadcrumb":19252,"inLanguage":8189,"potentialAction":19253},{"@id":8186},{"@id":8269},[19254],{"@type":8272,"target":19255},[8255],{"@type":8191,"@id":8269,"itemListElement":19257},[19258,19259,19260],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":8161},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":19262,"potentialAction":19263,"inLanguage":8189},{"@id":8204},[19264],{"@type":8207,"target":19265,"query-input":19266},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":19268,"image":19269,"sameAs":19270},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":19273,"collection":19277,"about":19279,"wp:attachment":19281,"curies":19283},[19274],{"href":8241,"targetHints":19275},{"allow":19276},[8232],[19278],{"href":8300},[19280],{"href":8303},[19282],{"href":8306},[19284],{"name":8249,"href":8250,"templated":609},{"id":19286,"count":7870,"description":19287,"link":19288,"name":19289,"slug":19290,"taxonomy":7869,"parent":8281,"meta":19291,"acf":19292,"yoast_head":19298,"yoast_head_json":19299,"_links":19324,"_embedded":19345},24,"This one's all about the power of music and movement... Let loose with a series of sprints, climbs and choreographed arm movements. Curated playlists bring the vibe to keep you riding to the rhythm and make sure you leave feeling like you've had the night of your life.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fspirit\u002F","Cycle Spirit","spirit",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16708,"rectangle_image":19293,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":19294,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-cycling-spirit.jpg",[19295,19296,19297],{"ID":8160,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8161,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8162,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8163,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8153,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8155,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8156,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8157,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":18723,"post_author":626,"post_date":18724,"post_date_gmt":18724,"post_content":6,"post_title":18725,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":18726,"to_ping":6,"pinged":6,"post_modified":18724,"post_modified_gmt":18724,"post_content_filtered":6,"post_parent":7870,"guid":18727,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Spirit Cycle Classes | Get a Bike's Wheel Spinning | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Move to the rhythm and beat and get an exercise bike's wheel spinning at a Spirit cycle class near you. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fspirit\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Spirit Cycle Classes | Get a Bike's Wheel Spinning | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Move to the rhythm and beat and get an exercise bike's wheel spinning at a Spirit cycle class near you. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fspirit\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fspirit\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fspirit\\\u002F\",\"name\":\"Spirit Cycle Classes | Get a Bike's Wheel Spinning | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Move to the rhythm and beat and get an exercise bike's wheel spinning at a Spirit cycle class near you. Join a Virgin Active gym near you today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fspirit\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fspirit\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cycle\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cycle Spirit\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":19300,"description":19301,"robots":19302,"canonical":19288,"og_locale":8175,"og_type":8176,"og_title":19300,"og_description":19301,"og_url":19288,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":19303},"Spirit Cycle Classes | Get a Bike's Wheel Spinning | Virgin Active","Move to the rhythm and beat and get an exercise bike's wheel spinning at a Spirit cycle class near you. Join a Virgin Active gym near you today.",{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":19304},[19305,19309,19314,19320],{"@type":8184,"@id":19288,"url":19288,"name":19300,"isPartOf":19306,"description":19301,"breadcrumb":19307,"inLanguage":8189},{"@id":8186},{"@id":19308},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fspirit\u002F#breadcrumb",{"@type":8191,"@id":19308,"itemListElement":19310},[19311,19312,19313],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":252,"item":16495},{"@type":8194,"position":8281,"name":19289},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":19315,"potentialAction":19316,"inLanguage":8189},{"@id":8204},[19317],{"@type":8207,"target":19318,"query-input":19319},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":19321,"image":19322,"sameAs":19323},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":19325,"collection":19330,"about":19332,"up":19334,"acf:post":19336,"wp:post_type":19340,"curies":19343},[19326],{"href":19327,"targetHints":19328},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F24",{"allow":19329},[8232],[19331],{"href":8235},[19333],{"href":8238},[19335],{"embeddable":609,"href":16688},[19337,19338,19339],{"embeddable":609,"href":18768},{"embeddable":609,"href":8243},{"embeddable":609,"href":8241},[19341],{"href":19342},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=24",[19344],{"name":8249,"href":8250,"templated":609},{"up":19346,"acf:post":19442},[19347],{"id":8281,"link":16495,"name":252,"slug":16433,"taxonomy":7869,"acf":19348,"yoast_head":16659,"yoast_head_json":19408,"_links":19429},{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":16498,"global_page_blocks":19349,"overlay_color":8147,"rectangle_image":16656,"square_image":16657,"mobile_background_image":16658,"what_to_bring_to_class":11,"show_learn_more_button":11},[19350,19356,19362,19372,19373,19374,19376,19383,19390,19391,19393,19395,19396,19398],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":16501,"title":16502,"content":16503,"buttons":19351,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":16509,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[19352,19354],{"button":19353,"mobile_button_label":7885,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":19355,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":7892,"target":6},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":7901,"ways_to_earn":19357,"sub_title":6,"buttons":11},[19358,19359,19360,19361],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":7909,"detail":7910},{"icon":7912,"title":7913,"detail":7914},{"icon":7916,"title":16516,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":16518,"large_intro":16519,"small_intro":16520,"list_heading_type":11,"list_heading":16521,"list_item_type":11,"list_items":19363,"list_number_of_columns":623,"big_image":19368,"small_image":19370,"buttons":11,"top_margin":7896,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":16433,"section_visibility":609},[19364,19365,19366,19367],{"list":16524},{"list":16526},{"list":16528},{"list":16530},{"ID":16532,"id":16532,"title":16533,"filename":16534,"filesize":16535,"url":16536,"link":16537,"alt":16533,"author":628,"description":16533,"caption":16533,"name":16538,"status":7942,"uploaded_to":7870,"date":16539,"modified":16539,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":19369},{"thumbnail":16541,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16542,"medium-width":7953,"medium-height":7953,"medium_large":16543,"medium_large-width":7955,"medium_large-height":7955,"large":16536,"large-width":7948,"large-height":7948,"1536x1536":16536,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":16536,"2048x2048-width":7948,"2048x2048-height":7948},{"ID":16545,"id":16545,"title":16546,"filename":16547,"filesize":16548,"url":16549,"link":16550,"alt":16546,"author":628,"description":16546,"caption":16546,"name":16551,"status":7942,"uploaded_to":7870,"date":16552,"modified":16552,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":19371},{"thumbnail":16554,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16555,"medium-width":7953,"medium-height":7953,"medium_large":16556,"medium_large-width":7955,"medium_large-height":7955,"large":16549,"large-width":7948,"large-height":7948,"1536x1536":16549,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":16549,"2048x2048-width":7948,"2048x2048-height":7948},{"acf_fc_layout":7971,"section_id":6,"section_visibility":11,"title":6,"content":16558,"top_margin":7973,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898},{"acf_fc_layout":7976,"carousel_type":7977,"small_title":7978,"class_parent":8281,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7980,"small_title":16561,"big_title":16562,"description":16563,"button":19375,"workout":16391,"section_id":6,"section_visibility":609},{"title":16565,"url":16566,"target":472},{"acf_fc_layout":7989,"title":16568,"sub_title":6,"faq":19377,"section_id":6,"section_visibility":609},[19378,19379,19380,19381,19382],{"question":16571,"answer":16572},{"question":16574,"answer":16575},{"question":16577,"answer":16578},{"question":16580,"answer":16581},{"question":16583,"answer":16584},{"acf_fc_layout":8008,"title":8009,"sub_title":8010,"show_all_testimonials":11,"specific_testimonials":19384,"top_margin":8056,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[19385,19386,19387,19388,19389],{"ID":10808,"post_author":632,"post_date":16588,"post_date_gmt":16588,"post_content":10826,"post_title":10816,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":10813,"to_ping":6,"pinged":6,"post_modified":16589,"post_modified_gmt":16589,"post_content_filtered":6,"post_parent":7870,"guid":10811,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":10746,"post_author":632,"post_date":16591,"post_date_gmt":16591,"post_content":10764,"post_title":10754,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":10751,"to_ping":6,"pinged":6,"post_modified":16592,"post_modified_gmt":16592,"post_content_filtered":6,"post_parent":7870,"guid":10749,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":10684,"post_author":632,"post_date":16594,"post_date_gmt":16594,"post_content":10702,"post_title":10692,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":10689,"to_ping":6,"pinged":6,"post_modified":16595,"post_modified_gmt":16595,"post_content_filtered":6,"post_parent":7870,"guid":10687,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":10622,"post_author":632,"post_date":16597,"post_date_gmt":16597,"post_content":10640,"post_title":10630,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":10627,"to_ping":6,"pinged":6,"post_modified":16598,"post_modified_gmt":16598,"post_content_filtered":6,"post_parent":7870,"guid":10625,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":10560,"post_author":632,"post_date":16600,"post_date_gmt":16600,"post_content":10578,"post_title":10568,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":10565,"to_ping":6,"pinged":6,"post_modified":16601,"post_modified_gmt":16601,"post_content_filtered":6,"post_parent":7870,"guid":10563,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"acf_fc_layout":8060,"sub_title":8061,"title":8062,"content":8063,"hubspot_form_id":6,"section_id":8064,"section_visibility":609},{"acf_fc_layout":8066,"client_note":6,"formidable_forms_list":19392,"page_name":6,"online_join_progress":6,"lms_lead_category":8068,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8069,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8068},{"acf_fc_layout":8071,"small_title":6,"big_title":16606,"class_types":19394},[7864,8076],{"acf_fc_layout":8078,"icon":11,"sub_title":16609,"title":16610,"content":6,"darker_content":11,"buttons":11,"top_margin":7973,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8082,"related_post_category":19397,"top_margin":7973,"bottom_margin":16613,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":8084,"name":8085,"slug":8086,"term_group":7870,"term_taxonomy_id":8084,"taxonomy":8087,"description":6,"parent":7870,"count":8088,"filter":8023,"term_order":619},{"acf_fc_layout":8091,"use_from_post":8092,"visible_in_anchor_bar":11,"title":8093,"description":6,"desktop_image":19399,"mobile_image":19401,"overlay_colour":8135,"buttons":19403,"theme":8146,"section_id":6,"section_visibility":609},{"ID":16616,"id":16616,"title":16617,"filename":16618,"filesize":16619,"url":16620,"link":16621,"alt":16617,"author":628,"description":16617,"caption":16617,"name":16622,"status":7942,"uploaded_to":7870,"date":16623,"modified":16623,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8103,"height":16624,"sizes":19400},{"thumbnail":16626,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16627,"medium-width":7953,"medium-height":16628,"medium_large":16629,"medium_large-width":7955,"medium_large-height":5745,"large":16630,"large-width":8112,"large-height":16631,"1536x1536":16632,"1536x1536-width":8115,"1536x1536-height":16633,"2048x2048":16634,"2048x2048-width":8117,"2048x2048-height":16635},{"ID":16637,"id":16637,"title":16638,"filename":16639,"filesize":16640,"url":16641,"link":16642,"alt":16638,"author":628,"description":16638,"caption":16638,"name":16643,"status":7942,"uploaded_to":16644,"date":16645,"modified":16646,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":19402},{"thumbnail":16648,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16649,"medium-width":7953,"medium-height":7953,"medium_large":16650,"medium_large-width":7955,"medium_large-height":7955,"large":16641,"large-width":7948,"large-height":7948,"1536x1536":16641,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":16641,"2048x2048-width":7948,"2048x2048-height":7948},[19404,19406],{"button":19405,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":19407,"mobile_button_label":8144,"button_text_color":7886,"button_background_color":8145,"button_icon":11,"device_visibility":7888},{"title":8143,"url":170,"target":6},{"title":16661,"description":16662,"robots":19409,"canonical":16664,"og_locale":8175,"og_type":8176,"og_title":16661,"og_description":16662,"og_url":16664,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":19410},{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":19411},[19412,19415,19419,19425],{"@type":8184,"@id":16495,"url":16664,"name":16661,"isPartOf":19413,"description":16662,"breadcrumb":19414,"inLanguage":8189},{"@id":8186},{"@id":16670},{"@type":8191,"@id":16670,"itemListElement":19416},[19417,19418],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":252},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":19420,"potentialAction":19421,"inLanguage":8189},{"@id":8204},[19422],{"@type":8207,"target":19423,"query-input":19424},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":19426,"image":19427,"sameAs":19428},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":19430,"collection":19434,"about":19436,"wp:post_type":19438,"curies":19440},[19431],{"href":16688,"targetHints":19432},{"allow":19433},[8232],[19435],{"href":8235},[19437],{"href":8238},[19439],{"href":16697},[19441],{"name":8249,"href":8250,"templated":609},[19443,19484,19525],{"id":18723,"date":18875,"slug":18726,"type":8158,"link":18876,"title":19444,"featured_media":7870,"yoast_head":18878,"yoast_head_json":19445,"acf":19470,"_links":19471},{"rendered":18725},{"title":18880,"robots":19446,"og_locale":8175,"og_type":8176,"og_title":18880,"og_url":18876,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":19447},{"index":8261,"follow":8170},{"@context":8181,"@graph":19448},[19449,19455,19460,19466],{"@type":8265,"@id":18876,"url":18876,"name":18880,"isPartOf":19450,"datePublished":18886,"breadcrumb":19451,"inLanguage":8189,"potentialAction":19452},{"@id":8186},{"@id":18888},[19453],{"@type":8272,"target":19454},[18876],{"@type":8191,"@id":18888,"itemListElement":19456},[19457,19458,19459],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":18725},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":19461,"potentialAction":19462,"inLanguage":8189},{"@id":8204},[19463],{"@type":8207,"target":19464,"query-input":19465},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":19467,"image":19468,"sameAs":19469},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":19472,"collection":19476,"about":19478,"wp:attachment":19480,"curies":19482},[19473],{"href":18768,"targetHints":19474},{"allow":19475},[8232],[19477],{"href":8300},[19479],{"href":8303},[19481],{"href":18919},[19483],{"name":8249,"href":8250,"templated":609},{"id":8153,"date":8254,"slug":8156,"type":8158,"link":8310,"title":19485,"featured_media":7870,"yoast_head":8312,"yoast_head_json":19486,"acf":19511,"_links":19512},{"rendered":8155},{"title":8314,"robots":19487,"og_locale":8175,"og_type":8176,"og_title":8314,"og_url":8310,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":19488},{"index":8261,"follow":8170},{"@context":8181,"@graph":19489},[19490,19496,19501,19507],{"@type":8265,"@id":8310,"url":8310,"name":8314,"isPartOf":19491,"datePublished":8267,"breadcrumb":19492,"inLanguage":8189,"potentialAction":19493},{"@id":8186},{"@id":8321},[19494],{"@type":8272,"target":19495},[8310],{"@type":8191,"@id":8321,"itemListElement":19497},[19498,19499,19500],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":8155},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":19502,"potentialAction":19503,"inLanguage":8189},{"@id":8204},[19504],{"@type":8207,"target":19505,"query-input":19506},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":19508,"image":19509,"sameAs":19510},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":19513,"collection":19517,"about":19519,"wp:attachment":19521,"curies":19523},[19514],{"href":8243,"targetHints":19515},{"allow":19516},[8232],[19518],{"href":8300},[19520],{"href":8303},[19522],{"href":8352},[19524],{"name":8249,"href":8250,"templated":609},{"id":8160,"date":8254,"slug":8162,"type":8158,"link":8255,"title":19526,"featured_media":7870,"yoast_head":8257,"yoast_head_json":19527,"acf":19552,"_links":19553},{"rendered":8161},{"title":8259,"robots":19528,"og_locale":8175,"og_type":8176,"og_title":8259,"og_url":8255,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":19529},{"index":8261,"follow":8170},{"@context":8181,"@graph":19530},[19531,19537,19542,19548],{"@type":8265,"@id":8255,"url":8255,"name":8259,"isPartOf":19532,"datePublished":8267,"breadcrumb":19533,"inLanguage":8189,"potentialAction":19534},{"@id":8186},{"@id":8269},[19535],{"@type":8272,"target":19536},[8255],{"@type":8191,"@id":8269,"itemListElement":19538},[19539,19540,19541],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":8161},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":19543,"potentialAction":19544,"inLanguage":8189},{"@id":8204},[19545],{"@type":8207,"target":19546,"query-input":19547},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":19549,"image":19550,"sameAs":19551},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":19554,"collection":19558,"about":19560,"wp:attachment":19562,"curies":19564},[19555],{"href":8241,"targetHints":19556},{"allow":19557},[8232],[19559],{"href":8300},[19561],{"href":8303},[19563],{"href":8306},[19565],{"name":8249,"href":8250,"templated":609},{"id":8075,"count":7870,"description":16383,"link":19567,"name":1860,"slug":16384,"taxonomy":7869,"parent":7870,"meta":19568,"acf":19569,"yoast_head":19691,"yoast_head_json":19692,"_links":19717},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002F",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":19570,"global_page_blocks":19571,"overlay_color":8147,"rectangle_image":16386,"square_image":16387,"mobile_background_image":16388,"what_to_bring_to_class":11,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Dance Classes\",\r\n  \"description\": \"Dance classes offer a fun and engaging way to improve strength, cardio, and mental well-being while enjoying the rhythm of music.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"These classes provide an outstanding workout and it’s great fun too.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Zubaida W.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Improved my strength and cardio. It makes dancing so enjoyable and I just love the classes.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Kerry\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love my classes. I am inspired by my incredible instructors. It's necessary and very good for my body.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Jackie J.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Physically fit, enjoy classes and also mind stimulating.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Sifiso M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"They have really helped to lift my spirits and make me feel alive again. With of course the added bonus of improving my overall fitness and mental health.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Sylvia\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[19572,19582,19589,19629,19631,19633,19634,19638,19654,19672,19673,19674,19676,19678,19679,19681],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":19573,"title":19574,"content":19575,"buttons":19576,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":19581,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},"VIRGIN ACTIVE DANCE Classes","DANCE","\u003Cp>No matter where in the world we come from, dance is in our DNA… So come and connect mind, body and community in the most positive and infectious way possible.\u003C\u002Fp>\n",[19577,19579],{"button":19578,"mobile_button_label":7885,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":19580,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":7892,"target":6},"963187033",{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":7901,"ways_to_earn":19583,"sub_title":6,"buttons":11},[19584,19585,19586,19587],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":7909,"detail":7910},{"icon":7912,"title":7913,"detail":7914},{"icon":7916,"title":19588,"detail":7918},"Studio 1",{"acf_fc_layout":7920,"title_style":11,"title":19590,"large_intro":19591,"small_intro":19592,"list_heading_type":11,"list_heading":19593,"list_item_type":11,"list_items":19594,"list_number_of_columns":623,"big_image":19603,"small_image":19616,"buttons":11,"top_margin":7896,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":16384,"section_visibility":609},"A workout dressed as a party ","A series of workouts that have been designed to offer effective workouts while having fun with a group of people who are there for the same reason you are... to shake it off! The routines are simple and progress as you progress. ","Classes feature elements of dance with toys like drumsticks, resistance bands, steps and more to give you a great total body workout that will have you smiling from start to finish.","Why these classes are good",[19595,19597,19599,19601],{"list":19596},"Amazing team spirit and motivation ",{"list":19598},"Body conditioning ",{"list":19600},"Posture and coordination ",{"list":19602},"Great form of cardio ",{"ID":19604,"id":19604,"title":19605,"filename":19606,"filesize":19607,"url":19608,"link":19609,"alt":19605,"author":628,"description":19605,"caption":19605,"name":19610,"status":7942,"uploaded_to":7870,"date":19611,"modified":19611,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8128,"height":8128,"sizes":19612},3687,"Dancing Class 025","DANCING_CLASS_025.jpg",79796,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_025.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fdancing_class_025\u002F","dancing_class_025","2023-03-21 16:19:16",{"thumbnail":19613,"thumbnail-width":7951,"thumbnail-height":7951,"medium":19614,"medium-width":7953,"medium-height":7953,"medium_large":19615,"medium_large-width":7955,"medium_large-height":7955,"large":19608,"large-width":8128,"large-height":8128,"1536x1536":19608,"1536x1536-width":8128,"1536x1536-height":8128,"2048x2048":19608,"2048x2048-width":8128,"2048x2048-height":8128},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_025-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_025-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_025-768x768.jpg",{"ID":19617,"id":19617,"title":19618,"filename":19619,"filesize":19620,"url":19621,"link":19622,"alt":19618,"author":628,"description":19618,"caption":19618,"name":19623,"status":7942,"uploaded_to":7870,"date":19611,"modified":19624,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8128,"height":8128,"sizes":19625},3688,"Dancing Class 231","DANCING_CLASS_231.jpg",113991,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_231.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fdancing_class_231\u002F","dancing_class_231","2023-03-21 16:19:17",{"thumbnail":19626,"thumbnail-width":7951,"thumbnail-height":7951,"medium":19627,"medium-width":7953,"medium-height":7953,"medium_large":19628,"medium_large-width":7955,"medium_large-height":7955,"large":19621,"large-width":8128,"large-height":8128,"1536x1536":19621,"1536x1536-width":8128,"1536x1536-height":8128,"2048x2048":19621,"2048x2048-width":8128,"2048x2048-height":8128},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_231-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_231-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_231-768x768.jpg",{"acf_fc_layout":15179,"compact_mode":11,"icon":11,"small_title":6,"big_title":6,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":11,"background_image_desktop":11,"desktop_video":11,"mobile_video":11,"show_down_arrow":11,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":19630,"section_id":6,"section_visibility":11},"963188118",{"acf_fc_layout":7971,"section_id":6,"section_visibility":11,"title":6,"content":19632,"top_margin":7896,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898},"\u003Cdiv style=\"padding: 56.25% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"Dance 2024\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F963187033?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n\u003Cstyle>@media (min-width: 1024px) {\u003Cbr \u002F>    .page_banner .page_banner_video img {\u003Cbr \u002F>        display:none;\u003Cbr \u002F>    }\u003Cbr \u002F>.page_banner{display:none;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>#section_page_banner {display:none;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003Cbr \u002F>@media (max-width: 1024px) {\u003Cbr \u002F>    #section_seo_content_block {\u003Cbr \u002F>        display:none;\u003Cbr \u002F>    }\u003Cbr \u002F>}\u003Cbr \u002F>\u003C\u002Fstyle>\n",{"acf_fc_layout":7976,"carousel_type":7977,"small_title":7978,"class_parent":8075,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7980,"small_title":7981,"big_title":19635,"description":7983,"button":19636,"workout":19637,"section_id":6,"section_visibility":609},"Dance classes wherever you are. \u003Cbr\u002F> Whenever you’re ready.",{"title":7985,"url":7986,"target":472},3645,{"acf_fc_layout":7989,"title":19639,"sub_title":6,"faq":19640,"section_id":6,"section_visibility":609},"Your Dance questions answered",[19641,19644,19646,19649,19651],{"question":19642,"answer":19643},"What is Dance?","\u003Cp>A vibrant hybrid of movement, music and vibes. Thoughtfully guided by expert Dance instructors that bring likeminded people together to move in all the expressive ways we’re designed to.\u003C\u002Fp>\n",{"question":19645,"answer":18405},"Where do Dance classes take place?",{"question":19647,"answer":19648},"What to expect from a Dance class?","\u003Cp>Classes feature elements of dance with accessories like resistance bands, steps and drumsticks to give you a transformative, total body workout that will have you smiling from the inside out.\u003C\u002Fp>\n",{"question":19650,"answer":18411},"Benefits of Dance",{"question":19652,"answer":19653},"Why Virgin Active Dance is different from our other Dance classes","\u003Cp>None of us get to dance as much as we should. That’s why Virgin Active’s signature, mood-boosting Dance classes are designed unlock the party in everyday life.\u003C\u002Fp>\n",{"acf_fc_layout":8008,"title":19655,"sub_title":8010,"show_all_testimonials":11,"specific_testimonials":19656,"top_margin":8056,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},"What are people saying?",[19657,19660,19663,19667,19670],{"ID":10498,"post_author":632,"post_date":19658,"post_date_gmt":19658,"post_content":10516,"post_title":10506,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":10503,"to_ping":6,"pinged":6,"post_modified":19659,"post_modified_gmt":19659,"post_content_filtered":6,"post_parent":7870,"guid":10501,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},"2025-03-26 20:46:49","2025-05-29 05:29:27",{"ID":10436,"post_author":632,"post_date":19661,"post_date_gmt":19661,"post_content":10454,"post_title":10444,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":10441,"to_ping":6,"pinged":6,"post_modified":19662,"post_modified_gmt":19662,"post_content_filtered":6,"post_parent":7870,"guid":10439,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},"2025-03-26 20:47:16","2025-05-29 05:30:01",{"ID":10374,"post_author":632,"post_date":19664,"post_date_gmt":19664,"post_content":19665,"post_title":10382,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":10379,"to_ping":6,"pinged":6,"post_modified":19666,"post_modified_gmt":19666,"post_content_filtered":6,"post_parent":7870,"guid":10377,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},"2025-03-26 20:47:44","I love my classes. I am inspired by my incredible instructors. It's necessary ans very good for my body.","2025-05-29 05:30:42",{"ID":10312,"post_author":632,"post_date":19668,"post_date_gmt":19668,"post_content":10330,"post_title":10320,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":10317,"to_ping":6,"pinged":6,"post_modified":19669,"post_modified_gmt":19669,"post_content_filtered":6,"post_parent":7870,"guid":10315,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},"2025-03-26 20:48:43","2025-05-29 05:31:23",{"ID":10252,"post_author":632,"post_date":19671,"post_date_gmt":19671,"post_content":10269,"post_title":10259,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":10256,"to_ping":6,"pinged":6,"post_modified":19671,"post_modified_gmt":19671,"post_content_filtered":6,"post_parent":7870,"guid":10255,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},"2025-03-26 20:49:13",{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8060,"sub_title":8061,"title":8062,"content":8063,"hubspot_form_id":6,"section_id":8064,"section_visibility":609},{"acf_fc_layout":8066,"client_note":6,"formidable_forms_list":19675,"page_name":6,"online_join_progress":6,"lms_lead_category":8068,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8069,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8068},{"acf_fc_layout":8071,"small_title":6,"big_title":16606,"class_types":19677},[8198,7864],{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":6,"darker_content":11,"buttons":11,"top_margin":7973,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8082,"related_post_category":19680,"top_margin":7896,"bottom_margin":8089,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":8084,"name":8085,"slug":8086,"term_group":7870,"term_taxonomy_id":8084,"taxonomy":8087,"description":6,"parent":7870,"count":8088,"filter":8023,"term_order":619},{"acf_fc_layout":8091,"use_from_post":8092,"visible_in_anchor_bar":11,"title":8093,"description":6,"desktop_image":19682,"mobile_image":19684,"overlay_colour":8135,"buttons":19686,"theme":8146,"section_id":6,"section_visibility":609},{"ID":18448,"id":18448,"title":18449,"filename":18450,"filesize":18451,"url":18452,"link":18453,"alt":18454,"author":628,"description":18454,"caption":18454,"name":18455,"status":7942,"uploaded_to":18456,"date":18457,"modified":18458,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8103,"height":16624,"sizes":19683},{"thumbnail":18460,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18461,"medium-width":7953,"medium-height":16628,"medium_large":18462,"medium_large-width":7955,"medium_large-height":5745,"large":18463,"large-width":8112,"large-height":16631,"1536x1536":18464,"1536x1536-width":8115,"1536x1536-height":16633,"2048x2048":18465,"2048x2048-width":8117,"2048x2048-height":16635},{"ID":18467,"id":18467,"title":18449,"filename":18468,"filesize":18469,"url":18470,"link":18471,"alt":18449,"author":628,"description":18449,"caption":18449,"name":18472,"status":7942,"uploaded_to":18456,"date":18473,"modified":18458,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13547,"height":13547,"sizes":19685},{"thumbnail":18475,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18476,"medium-width":7953,"medium-height":7953,"medium_large":18470,"medium_large-width":13547,"medium_large-height":13547,"large":18470,"large-width":13547,"large-height":13547,"1536x1536":18470,"1536x1536-width":13547,"1536x1536-height":13547,"2048x2048":18470,"2048x2048-width":13547,"2048x2048-height":13547},[19687,19689],{"button":19688,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":19690,"mobile_button_label":8144,"button_text_color":7886,"button_background_color":8145,"button_icon":11,"device_visibility":7888},{"title":8143,"url":170,"target":6},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Dance Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy choreographed dance routines to make you sweat, sway and smile while you shake it off. Join a dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fdance\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Dance Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy choreographed dance routines to make you sweat, sway and smile while you shake it off. Join a dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fdance\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fdance\",\"name\":\"Dance Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy choreographed dance routines to make you sweat, sway and smile while you shake it off. Join a dance class at a Virgin Active gym near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fdance#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fdance#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dance\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":19693,"description":19694,"robots":19695,"canonical":19696,"og_locale":8175,"og_type":8176,"og_title":19693,"og_description":19694,"og_url":19696,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":19697},"Dance Classes Near Me | Virgin Active","Enjoy choreographed dance routines to make you sweat, sway and smile while you shake it off. Join a dance class at a Virgin Active gym near you.",{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fdance",{"@context":8181,"@graph":19698},[19699,19703,19707,19713],{"@type":8184,"@id":19567,"url":19696,"name":19693,"isPartOf":19700,"description":19694,"breadcrumb":19701,"inLanguage":8189},{"@id":8186},{"@id":19702},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fdance#breadcrumb",{"@type":8191,"@id":19702,"itemListElement":19704},[19705,19706],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":1860},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":19708,"potentialAction":19709,"inLanguage":8189},{"@id":8204},[19710],{"@type":8207,"target":19711,"query-input":19712},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":19714,"image":19715,"sameAs":19716},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":19718,"collection":19723,"about":19725,"wp:post_type":19727,"curies":19730},[19719],{"href":19720,"targetHints":19721},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F5",{"allow":19722},[8232],[19724],{"href":8235},[19726],{"href":8238},[19728],{"href":19729},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=5",[19731],{"name":8249,"href":8250,"templated":609},{"id":19733,"count":7870,"description":19734,"link":19735,"name":1860,"slug":19736,"taxonomy":7869,"parent":8075,"meta":19737,"acf":19738,"yoast_head":19748,"yoast_head_json":19749,"_links":19774,"_embedded":19796},93,"Fun, fast-paced workout that will leave you feeling great. Work on fitness, strength, stamina, endurance, and body conditioning.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fjust-dance\u002F","just-dance",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16708,"rectangle_image":19739,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":19740,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_265.jpg",[19741,19746,19747],{"ID":19742,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":19743,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":19744,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":19745,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},594,"Trainers","trainers","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=594",{"ID":8160,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8161,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8162,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8163,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8153,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8155,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8156,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8157,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Just Dance | Classes | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy a fun, fast-paced workouts to get fit and more. Join a Just Dance class at a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fjust-dance\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Just Dance | Classes | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy a fun, fast-paced workouts to get fit and more. Join a Just Dance class at a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fjust-dance\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fjust-dance\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fjust-dance\\\u002F\",\"name\":\"Just Dance | Classes | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy a fun, fast-paced workouts to get fit and more. Join a Just Dance class at a Virgin Active gym near you today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fjust-dance\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fjust-dance\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dance\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Dance\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":19750,"description":19751,"robots":19752,"canonical":19735,"og_locale":8175,"og_type":8176,"og_title":19750,"og_description":19751,"og_url":19735,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":19753},"Just Dance | Classes | Virgin Active","Enjoy a fun, fast-paced workouts to get fit and more. Join a Just Dance class at a Virgin Active gym near you today.",{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":19754},[19755,19759,19764,19770],{"@type":8184,"@id":19735,"url":19735,"name":19750,"isPartOf":19756,"description":19751,"breadcrumb":19757,"inLanguage":8189},{"@id":8186},{"@id":19758},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fjust-dance\u002F#breadcrumb",{"@type":8191,"@id":19758,"itemListElement":19760},[19761,19762,19763],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":1860,"item":19567},{"@type":8194,"position":8281,"name":1860},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":19765,"potentialAction":19766,"inLanguage":8189},{"@id":8204},[19767],{"@type":8207,"target":19768,"query-input":19769},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":19771,"image":19772,"sameAs":19773},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":19775,"collection":19780,"about":19782,"up":19784,"acf:post":19786,"wp:post_type":19791,"curies":19794},[19776],{"href":19777,"targetHints":19778},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F93",{"allow":19779},[8232],[19781],{"href":8235},[19783],{"href":8238},[19785],{"embeddable":609,"href":19720},[19787,19788,19789],{"embeddable":609,"href":8243},{"embeddable":609,"href":8241},{"embeddable":609,"href":19790},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F594",[19792],{"href":19793},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=93",[19795],{"name":8249,"href":8250,"templated":609},{"up":19797,"acf:post":19895},[19798],{"id":8075,"link":19567,"name":1860,"slug":16384,"taxonomy":7869,"acf":19799,"yoast_head":19691,"yoast_head_json":19861,"_links":19882},{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":19570,"global_page_blocks":19800,"overlay_color":8147,"rectangle_image":16386,"square_image":16387,"mobile_background_image":16388,"what_to_bring_to_class":11,"show_learn_more_button":11},[19801,19807,19813,19823,19824,19825,19826,19828,19835,19842,19843,19844,19846,19848,19849,19851],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":19573,"title":19574,"content":19575,"buttons":19802,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":19581,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[19803,19805],{"button":19804,"mobile_button_label":7885,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":19806,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":7892,"target":6},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":7901,"ways_to_earn":19808,"sub_title":6,"buttons":11},[19809,19810,19811,19812],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":7909,"detail":7910},{"icon":7912,"title":7913,"detail":7914},{"icon":7916,"title":19588,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":19590,"large_intro":19591,"small_intro":19592,"list_heading_type":11,"list_heading":19593,"list_item_type":11,"list_items":19814,"list_number_of_columns":623,"big_image":19819,"small_image":19821,"buttons":11,"top_margin":7896,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":16384,"section_visibility":609},[19815,19816,19817,19818],{"list":19596},{"list":19598},{"list":19600},{"list":19602},{"ID":19604,"id":19604,"title":19605,"filename":19606,"filesize":19607,"url":19608,"link":19609,"alt":19605,"author":628,"description":19605,"caption":19605,"name":19610,"status":7942,"uploaded_to":7870,"date":19611,"modified":19611,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8128,"height":8128,"sizes":19820},{"thumbnail":19613,"thumbnail-width":7951,"thumbnail-height":7951,"medium":19614,"medium-width":7953,"medium-height":7953,"medium_large":19615,"medium_large-width":7955,"medium_large-height":7955,"large":19608,"large-width":8128,"large-height":8128,"1536x1536":19608,"1536x1536-width":8128,"1536x1536-height":8128,"2048x2048":19608,"2048x2048-width":8128,"2048x2048-height":8128},{"ID":19617,"id":19617,"title":19618,"filename":19619,"filesize":19620,"url":19621,"link":19622,"alt":19618,"author":628,"description":19618,"caption":19618,"name":19623,"status":7942,"uploaded_to":7870,"date":19611,"modified":19624,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8128,"height":8128,"sizes":19822},{"thumbnail":19626,"thumbnail-width":7951,"thumbnail-height":7951,"medium":19627,"medium-width":7953,"medium-height":7953,"medium_large":19628,"medium_large-width":7955,"medium_large-height":7955,"large":19621,"large-width":8128,"large-height":8128,"1536x1536":19621,"1536x1536-width":8128,"1536x1536-height":8128,"2048x2048":19621,"2048x2048-width":8128,"2048x2048-height":8128},{"acf_fc_layout":15179,"compact_mode":11,"icon":11,"small_title":6,"big_title":6,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":11,"background_image_desktop":11,"desktop_video":11,"mobile_video":11,"show_down_arrow":11,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":19630,"section_id":6,"section_visibility":11},{"acf_fc_layout":7971,"section_id":6,"section_visibility":11,"title":6,"content":19632,"top_margin":7896,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898},{"acf_fc_layout":7976,"carousel_type":7977,"small_title":7978,"class_parent":8075,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7980,"small_title":7981,"big_title":19635,"description":7983,"button":19827,"workout":19637,"section_id":6,"section_visibility":609},{"title":7985,"url":7986,"target":472},{"acf_fc_layout":7989,"title":19639,"sub_title":6,"faq":19829,"section_id":6,"section_visibility":609},[19830,19831,19832,19833,19834],{"question":19642,"answer":19643},{"question":19645,"answer":18405},{"question":19647,"answer":19648},{"question":19650,"answer":18411},{"question":19652,"answer":19653},{"acf_fc_layout":8008,"title":19655,"sub_title":8010,"show_all_testimonials":11,"specific_testimonials":19836,"top_margin":8056,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[19837,19838,19839,19840,19841],{"ID":10498,"post_author":632,"post_date":19658,"post_date_gmt":19658,"post_content":10516,"post_title":10506,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":10503,"to_ping":6,"pinged":6,"post_modified":19659,"post_modified_gmt":19659,"post_content_filtered":6,"post_parent":7870,"guid":10501,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":10436,"post_author":632,"post_date":19661,"post_date_gmt":19661,"post_content":10454,"post_title":10444,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":10441,"to_ping":6,"pinged":6,"post_modified":19662,"post_modified_gmt":19662,"post_content_filtered":6,"post_parent":7870,"guid":10439,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":10374,"post_author":632,"post_date":19664,"post_date_gmt":19664,"post_content":19665,"post_title":10382,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":10379,"to_ping":6,"pinged":6,"post_modified":19666,"post_modified_gmt":19666,"post_content_filtered":6,"post_parent":7870,"guid":10377,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":10312,"post_author":632,"post_date":19668,"post_date_gmt":19668,"post_content":10330,"post_title":10320,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":10317,"to_ping":6,"pinged":6,"post_modified":19669,"post_modified_gmt":19669,"post_content_filtered":6,"post_parent":7870,"guid":10315,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":10252,"post_author":632,"post_date":19671,"post_date_gmt":19671,"post_content":10269,"post_title":10259,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":10256,"to_ping":6,"pinged":6,"post_modified":19671,"post_modified_gmt":19671,"post_content_filtered":6,"post_parent":7870,"guid":10255,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8060,"sub_title":8061,"title":8062,"content":8063,"hubspot_form_id":6,"section_id":8064,"section_visibility":609},{"acf_fc_layout":8066,"client_note":6,"formidable_forms_list":19845,"page_name":6,"online_join_progress":6,"lms_lead_category":8068,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8069,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8068},{"acf_fc_layout":8071,"small_title":6,"big_title":16606,"class_types":19847},[8198,7864],{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":6,"darker_content":11,"buttons":11,"top_margin":7973,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8082,"related_post_category":19850,"top_margin":7896,"bottom_margin":8089,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":8084,"name":8085,"slug":8086,"term_group":7870,"term_taxonomy_id":8084,"taxonomy":8087,"description":6,"parent":7870,"count":8088,"filter":8023,"term_order":619},{"acf_fc_layout":8091,"use_from_post":8092,"visible_in_anchor_bar":11,"title":8093,"description":6,"desktop_image":19852,"mobile_image":19854,"overlay_colour":8135,"buttons":19856,"theme":8146,"section_id":6,"section_visibility":609},{"ID":18448,"id":18448,"title":18449,"filename":18450,"filesize":18451,"url":18452,"link":18453,"alt":18454,"author":628,"description":18454,"caption":18454,"name":18455,"status":7942,"uploaded_to":18456,"date":18457,"modified":18458,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8103,"height":16624,"sizes":19853},{"thumbnail":18460,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18461,"medium-width":7953,"medium-height":16628,"medium_large":18462,"medium_large-width":7955,"medium_large-height":5745,"large":18463,"large-width":8112,"large-height":16631,"1536x1536":18464,"1536x1536-width":8115,"1536x1536-height":16633,"2048x2048":18465,"2048x2048-width":8117,"2048x2048-height":16635},{"ID":18467,"id":18467,"title":18449,"filename":18468,"filesize":18469,"url":18470,"link":18471,"alt":18449,"author":628,"description":18449,"caption":18449,"name":18472,"status":7942,"uploaded_to":18456,"date":18473,"modified":18458,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13547,"height":13547,"sizes":19855},{"thumbnail":18475,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18476,"medium-width":7953,"medium-height":7953,"medium_large":18470,"medium_large-width":13547,"medium_large-height":13547,"large":18470,"large-width":13547,"large-height":13547,"1536x1536":18470,"1536x1536-width":13547,"1536x1536-height":13547,"2048x2048":18470,"2048x2048-width":13547,"2048x2048-height":13547},[19857,19859],{"button":19858,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":19860,"mobile_button_label":8144,"button_text_color":7886,"button_background_color":8145,"button_icon":11,"device_visibility":7888},{"title":8143,"url":170,"target":6},{"title":19693,"description":19694,"robots":19862,"canonical":19696,"og_locale":8175,"og_type":8176,"og_title":19693,"og_description":19694,"og_url":19696,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":19863},{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":19864},[19865,19868,19872,19878],{"@type":8184,"@id":19567,"url":19696,"name":19693,"isPartOf":19866,"description":19694,"breadcrumb":19867,"inLanguage":8189},{"@id":8186},{"@id":19702},{"@type":8191,"@id":19702,"itemListElement":19869},[19870,19871],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":1860},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":19873,"potentialAction":19874,"inLanguage":8189},{"@id":8204},[19875],{"@type":8207,"target":19876,"query-input":19877},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":19879,"image":19880,"sameAs":19881},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":19883,"collection":19887,"about":19889,"wp:post_type":19891,"curies":19893},[19884],{"href":19720,"targetHints":19885},{"allow":19886},[8232],[19888],{"href":8235},[19890],{"href":8238},[19892],{"href":19729},[19894],{"name":8249,"href":8250,"templated":609},[19896,19937,19978],{"id":8153,"date":8254,"slug":8156,"type":8158,"link":8310,"title":19897,"featured_media":7870,"yoast_head":8312,"yoast_head_json":19898,"acf":19923,"_links":19924},{"rendered":8155},{"title":8314,"robots":19899,"og_locale":8175,"og_type":8176,"og_title":8314,"og_url":8310,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":19900},{"index":8261,"follow":8170},{"@context":8181,"@graph":19901},[19902,19908,19913,19919],{"@type":8265,"@id":8310,"url":8310,"name":8314,"isPartOf":19903,"datePublished":8267,"breadcrumb":19904,"inLanguage":8189,"potentialAction":19905},{"@id":8186},{"@id":8321},[19906],{"@type":8272,"target":19907},[8310],{"@type":8191,"@id":8321,"itemListElement":19909},[19910,19911,19912],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":8155},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":19914,"potentialAction":19915,"inLanguage":8189},{"@id":8204},[19916],{"@type":8207,"target":19917,"query-input":19918},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":19920,"image":19921,"sameAs":19922},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":19925,"collection":19929,"about":19931,"wp:attachment":19933,"curies":19935},[19926],{"href":8243,"targetHints":19927},{"allow":19928},[8232],[19930],{"href":8300},[19932],{"href":8303},[19934],{"href":8352},[19936],{"name":8249,"href":8250,"templated":609},{"id":8160,"date":8254,"slug":8162,"type":8158,"link":8255,"title":19938,"featured_media":7870,"yoast_head":8257,"yoast_head_json":19939,"acf":19964,"_links":19965},{"rendered":8161},{"title":8259,"robots":19940,"og_locale":8175,"og_type":8176,"og_title":8259,"og_url":8255,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":19941},{"index":8261,"follow":8170},{"@context":8181,"@graph":19942},[19943,19949,19954,19960],{"@type":8265,"@id":8255,"url":8255,"name":8259,"isPartOf":19944,"datePublished":8267,"breadcrumb":19945,"inLanguage":8189,"potentialAction":19946},{"@id":8186},{"@id":8269},[19947],{"@type":8272,"target":19948},[8255],{"@type":8191,"@id":8269,"itemListElement":19950},[19951,19952,19953],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":8161},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":19955,"potentialAction":19956,"inLanguage":8189},{"@id":8204},[19957],{"@type":8207,"target":19958,"query-input":19959},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":19961,"image":19962,"sameAs":19963},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":19966,"collection":19970,"about":19972,"wp:attachment":19974,"curies":19976},[19967],{"href":8241,"targetHints":19968},{"allow":19969},[8232],[19971],{"href":8300},[19973],{"href":8303},[19975],{"href":8306},[19977],{"name":8249,"href":8250,"templated":609},{"id":19742,"date":8254,"slug":19744,"type":8158,"link":19979,"title":19980,"featured_media":7870,"yoast_head":19981,"yoast_head_json":19982,"acf":20009,"_links":20010},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Ftrainers\u002F",{"rendered":19743},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Trainers | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Trainers | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Ftrainers\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Ftrainers\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Ftrainers\\\u002F\",\"name\":\"Trainers | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-01-05T13:08:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Ftrainers\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Ftrainers\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Ftrainers\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Trainers\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":19983,"robots":19984,"og_locale":8175,"og_type":8176,"og_title":19983,"og_url":19979,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":19985},"Trainers | Virgin Active South Africa",{"index":8261,"follow":8170},{"@context":8181,"@graph":19986},[19987,19994,19999,20005],{"@type":8265,"@id":19979,"url":19979,"name":19983,"isPartOf":19988,"datePublished":8267,"breadcrumb":19989,"inLanguage":8189,"potentialAction":19991},{"@id":8186},{"@id":19990},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Ftrainers\u002F#breadcrumb",[19992],{"@type":8272,"target":19993},[19979],{"@type":8191,"@id":19990,"itemListElement":19995},[19996,19997,19998],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":19743},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":20000,"potentialAction":20001,"inLanguage":8189},{"@id":8204},[20002],{"@type":8207,"target":20003,"query-input":20004},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":20006,"image":20007,"sameAs":20008},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":20011,"collection":20015,"about":20017,"wp:attachment":20019,"curies":20022},[20012],{"href":19790,"targetHints":20013},{"allow":20014},[8232],[20016],{"href":8300},[20018],{"href":8303},[20020],{"href":20021},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=594",[20023],{"name":8249,"href":8250,"templated":609},{"id":7864,"count":7865,"description":7866,"link":7867,"name":741,"slug":7868,"taxonomy":7869,"parent":7870,"meta":20025,"acf":20026,"yoast_head":8164,"yoast_head_json":20090,"_links":20111,"_embedded":20127},[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":609,"page_schema":7876,"global_page_blocks":20027,"overlay_color":8147,"rectangle_image":8148,"square_image":8149,"mobile_background_image":8150,"what_to_bring_to_class":20087,"show_learn_more_button":609},[20028,20034,20040,20050,20051,20052,20054,20061,20068,20069,20070,20072,20074,20075,20077],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":7880,"title":741,"content":7881,"buttons":20029,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":7894,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[20030,20032],{"button":20031,"mobile_button_label":7885,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":20033,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":7892,"target":6},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":7901,"ways_to_earn":20035,"sub_title":6,"buttons":11},[20036,20037,20038,20039],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":7909,"detail":7910},{"icon":7912,"title":7913,"detail":7914},{"icon":7916,"title":7917,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":7921,"large_intro":7922,"small_intro":7923,"list_heading_type":11,"list_heading":7924,"list_item_type":11,"list_items":20041,"list_number_of_columns":623,"big_image":20046,"small_image":20048,"buttons":11,"top_margin":7896,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":7868,"section_visibility":609},[20042,20043,20044,20045],{"list":7927},{"list":7929},{"list":7931},{"list":7933},{"ID":7935,"id":7935,"title":7936,"filename":7937,"filesize":7938,"url":7939,"link":7940,"alt":7936,"author":628,"description":7936,"caption":7936,"name":7941,"status":7942,"uploaded_to":7870,"date":7943,"modified":7943,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":20047},{"thumbnail":7950,"thumbnail-width":7951,"thumbnail-height":7951,"medium":7952,"medium-width":7953,"medium-height":7953,"medium_large":7954,"medium_large-width":7955,"medium_large-height":7955,"large":7939,"large-width":7948,"large-height":7948,"1536x1536":7939,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":7939,"2048x2048-width":7948,"2048x2048-height":7948},{"ID":7957,"id":7957,"title":7958,"filename":7959,"filesize":7960,"url":7961,"link":7962,"alt":7958,"author":628,"description":7958,"caption":7958,"name":7963,"status":7942,"uploaded_to":7870,"date":7964,"modified":7964,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":20049},{"thumbnail":7966,"thumbnail-width":7951,"thumbnail-height":7951,"medium":7967,"medium-width":7953,"medium-height":7953,"medium_large":7968,"medium_large-width":7955,"medium_large-height":7955,"large":7961,"large-width":7948,"large-height":7948,"1536x1536":7961,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":7961,"2048x2048-width":7948,"2048x2048-height":7948},{"acf_fc_layout":7971,"section_id":6,"section_visibility":11,"title":6,"content":7972,"top_margin":7973,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898},{"acf_fc_layout":7976,"carousel_type":7977,"small_title":7978,"class_parent":7864,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7980,"small_title":7981,"big_title":7982,"description":7983,"button":20053,"workout":7987,"section_id":6,"section_visibility":609},{"title":7985,"url":7986,"target":472},{"acf_fc_layout":7989,"title":7990,"sub_title":6,"faq":20055,"section_id":6,"section_visibility":609},[20056,20057,20058,20059,20060],{"question":7993,"answer":7994},{"question":7996,"answer":7997},{"question":7999,"answer":8000},{"question":8002,"answer":8003},{"question":8005,"answer":8006},{"acf_fc_layout":8008,"title":8009,"sub_title":8010,"show_all_testimonials":11,"specific_testimonials":20062,"top_margin":8056,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[20063,20064,20065,20066,20067],{"ID":8013,"post_author":632,"post_date":8014,"post_date_gmt":8014,"post_content":8015,"post_title":8016,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8019,"to_ping":6,"pinged":6,"post_modified":8020,"post_modified_gmt":8020,"post_content_filtered":6,"post_parent":7870,"guid":8021,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8025,"post_author":632,"post_date":8026,"post_date_gmt":8026,"post_content":8027,"post_title":8028,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8029,"to_ping":6,"pinged":6,"post_modified":8030,"post_modified_gmt":8030,"post_content_filtered":6,"post_parent":7870,"guid":8031,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8033,"post_author":632,"post_date":8034,"post_date_gmt":8034,"post_content":8035,"post_title":8036,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8037,"to_ping":6,"pinged":6,"post_modified":8038,"post_modified_gmt":8038,"post_content_filtered":6,"post_parent":7870,"guid":8039,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8041,"post_author":632,"post_date":8042,"post_date_gmt":8042,"post_content":8043,"post_title":8044,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8045,"to_ping":6,"pinged":6,"post_modified":8046,"post_modified_gmt":8046,"post_content_filtered":6,"post_parent":7870,"guid":8047,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8049,"post_author":632,"post_date":8050,"post_date_gmt":8050,"post_content":8051,"post_title":8052,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8053,"to_ping":6,"pinged":6,"post_modified":8054,"post_modified_gmt":8054,"post_content_filtered":6,"post_parent":7870,"guid":8055,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8060,"sub_title":8061,"title":8062,"content":8063,"hubspot_form_id":6,"section_id":8064,"section_visibility":609},{"acf_fc_layout":8066,"client_note":6,"formidable_forms_list":20071,"page_name":6,"online_join_progress":6,"lms_lead_category":8068,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8069,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8068},{"acf_fc_layout":8071,"small_title":8072,"big_title":8073,"class_types":20073},[8075,8076],{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":6,"darker_content":11,"buttons":11,"top_margin":7973,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8082,"related_post_category":20076,"top_margin":7973,"bottom_margin":8089,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":8084,"name":8085,"slug":8086,"term_group":7870,"term_taxonomy_id":8084,"taxonomy":8087,"description":6,"parent":7870,"count":8088,"filter":8023,"term_order":619},{"acf_fc_layout":8091,"use_from_post":8092,"visible_in_anchor_bar":11,"title":8093,"description":6,"desktop_image":20078,"mobile_image":20080,"overlay_colour":8135,"buttons":20082,"theme":8146,"section_id":6,"section_visibility":609},{"ID":8095,"id":8095,"title":8096,"filename":8097,"filesize":8098,"url":8099,"link":8100,"alt":8096,"author":628,"description":8096,"caption":8096,"name":8101,"status":7942,"uploaded_to":7870,"date":8102,"modified":8102,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8103,"height":8104,"sizes":20079},{"thumbnail":8106,"thumbnail-width":7951,"thumbnail-height":7951,"medium":8107,"medium-width":7953,"medium-height":8108,"medium_large":8109,"medium_large-width":7955,"medium_large-height":8110,"large":8111,"large-width":8112,"large-height":8113,"1536x1536":8114,"1536x1536-width":8115,"1536x1536-height":3685,"2048x2048":8116,"2048x2048-width":8117,"2048x2048-height":8118},{"ID":8120,"id":8120,"title":8121,"filename":8122,"filesize":8123,"url":8124,"link":8125,"alt":8121,"author":628,"description":8121,"caption":8121,"name":8126,"status":7942,"uploaded_to":7870,"date":8127,"modified":8127,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":8128,"sizes":20081},{"thumbnail":8130,"thumbnail-width":7951,"thumbnail-height":7951,"medium":8131,"medium-width":8132,"medium-height":7953,"medium_large":8133,"medium_large-width":7955,"medium_large-height":8134,"large":8124,"large-width":7948,"large-height":8128,"1536x1536":8124,"1536x1536-width":7948,"1536x1536-height":8128,"2048x2048":8124,"2048x2048-width":7948,"2048x2048-height":8128},[20083,20085],{"button":20084,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":20086,"mobile_button_label":8144,"button_text_color":7886,"button_background_color":8145,"button_icon":11,"device_visibility":7888},{"title":8143,"url":170,"target":6},[20088,20089],{"ID":8153,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8155,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8156,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8157,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8160,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8161,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8162,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8163,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"title":8166,"description":8167,"robots":20091,"canonical":8174,"og_locale":8175,"og_type":8176,"og_title":8166,"og_description":8167,"og_url":8174,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":20092},{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":20093},[20094,20097,20101,20107],{"@type":8184,"@id":7867,"url":8174,"name":8166,"isPartOf":20095,"description":8167,"breadcrumb":20096,"inLanguage":8189},{"@id":8186},{"@id":8188},{"@type":8191,"@id":8188,"itemListElement":20098},[20099,20100],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":741},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":20102,"potentialAction":20103,"inLanguage":8189},{"@id":8204},[20104],{"@type":8207,"target":20105,"query-input":20106},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":20108,"image":20109,"sameAs":20110},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":20112,"collection":20116,"about":20118,"acf:post":20120,"wp:post_type":20123,"curies":20125},[20113],{"href":8229,"targetHints":20114},{"allow":20115},[8232],[20117],{"href":8235},[20119],{"href":8238},[20121,20122],{"embeddable":609,"href":8241},{"embeddable":609,"href":8243},[20124],{"href":8246},[20126],{"name":8249,"href":8250,"templated":609},{"acf:post":20128},[20129,20170],{"id":8160,"date":8254,"slug":8162,"type":8158,"link":8255,"title":20130,"featured_media":7870,"yoast_head":8257,"yoast_head_json":20131,"acf":20156,"_links":20157},{"rendered":8161},{"title":8259,"robots":20132,"og_locale":8175,"og_type":8176,"og_title":8259,"og_url":8255,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":20133},{"index":8261,"follow":8170},{"@context":8181,"@graph":20134},[20135,20141,20146,20152],{"@type":8265,"@id":8255,"url":8255,"name":8259,"isPartOf":20136,"datePublished":8267,"breadcrumb":20137,"inLanguage":8189,"potentialAction":20138},{"@id":8186},{"@id":8269},[20139],{"@type":8272,"target":20140},[8255],{"@type":8191,"@id":8269,"itemListElement":20142},[20143,20144,20145],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":8161},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":20147,"potentialAction":20148,"inLanguage":8189},{"@id":8204},[20149],{"@type":8207,"target":20150,"query-input":20151},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":20153,"image":20154,"sameAs":20155},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":20158,"collection":20162,"about":20164,"wp:attachment":20166,"curies":20168},[20159],{"href":8241,"targetHints":20160},{"allow":20161},[8232],[20163],{"href":8300},[20165],{"href":8303},[20167],{"href":8306},[20169],{"name":8249,"href":8250,"templated":609},{"id":8153,"date":8254,"slug":8156,"type":8158,"link":8310,"title":20171,"featured_media":7870,"yoast_head":8312,"yoast_head_json":20172,"acf":20197,"_links":20198},{"rendered":8155},{"title":8314,"robots":20173,"og_locale":8175,"og_type":8176,"og_title":8314,"og_url":8310,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":20174},{"index":8261,"follow":8170},{"@context":8181,"@graph":20175},[20176,20182,20187,20193],{"@type":8265,"@id":8310,"url":8310,"name":8314,"isPartOf":20177,"datePublished":8267,"breadcrumb":20178,"inLanguage":8189,"potentialAction":20179},{"@id":8186},{"@id":8321},[20180],{"@type":8272,"target":20181},[8310],{"@type":8191,"@id":8321,"itemListElement":20183},[20184,20185,20186],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":8155},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":20188,"potentialAction":20189,"inLanguage":8189},{"@id":8204},[20190],{"@type":8207,"target":20191,"query-input":20192},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":20194,"image":20195,"sameAs":20196},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":20199,"collection":20203,"about":20205,"wp:attachment":20207,"curies":20209},[20200],{"href":8243,"targetHints":20201},{"allow":20202},[8232],[20204],{"href":8300},[20206],{"href":8303},[20208],{"href":8352},[20210],{"name":8249,"href":8250,"templated":609},{"id":8088,"count":7870,"description":20212,"link":20213,"name":741,"slug":20214,"taxonomy":7869,"parent":7864,"meta":20215,"acf":20216,"yoast_head":20223,"yoast_head_json":20224,"_links":20248,"_embedded":20268},"Our signature combination of HIIT, functional fitness, and mobility. It’s a shorter, more intense workout that deliver a real buzz.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fgrid-class\u002F","grid-class",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16708,"rectangle_image":20217,"square_image":20218,"mobile_background_image":20219,"what_to_bring_to_class":20220,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-GRID-2025.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-GRID-2025_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-GRID-2025__.jpg",[20221,20222],{"ID":8153,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8155,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8156,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8157,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8160,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8161,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8162,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8163,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>GRID Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fgrid-class\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"GRID Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Our signature combination of HIIT, functional fitness, and mobility. It’s a shorter, more intense workout that deliver a real buzz.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fgrid-class\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fgrid-class\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fgrid-class\\\u002F\",\"name\":\"GRID Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fgrid-class\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fgrid-class\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"GRID\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"GRID\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":20225,"robots":20226,"canonical":20213,"og_locale":8175,"og_type":8176,"og_title":20225,"og_description":20212,"og_url":20213,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":20227},"GRID Archives | Virgin Active South Africa",{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":20228},[20229,20233,20238,20244],{"@type":8184,"@id":20213,"url":20213,"name":20225,"isPartOf":20230,"breadcrumb":20231,"inLanguage":8189},{"@id":8186},{"@id":20232},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fgrid-class\u002F#breadcrumb",{"@type":8191,"@id":20232,"itemListElement":20234},[20235,20236,20237],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":741,"item":7867},{"@type":8194,"position":8281,"name":741},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":20239,"potentialAction":20240,"inLanguage":8189},{"@id":8204},[20241],{"@type":8207,"target":20242,"query-input":20243},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":20245,"image":20246,"sameAs":20247},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":20249,"collection":20254,"about":20256,"up":20258,"acf:post":20260,"wp:post_type":20263,"curies":20266},[20250],{"href":20251,"targetHints":20252},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F123",{"allow":20253},[8232],[20255],{"href":8235},[20257],{"href":8238},[20259],{"embeddable":609,"href":8229},[20261,20262],{"embeddable":609,"href":8241},{"embeddable":609,"href":8243},[20264],{"href":20265},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=123",[20267],{"name":8249,"href":8250,"templated":609},{"up":20269,"acf:post":20372},[20270],{"id":7864,"link":7867,"name":741,"slug":7868,"taxonomy":7869,"acf":20271,"yoast_head":8164,"yoast_head_json":20335,"_links":20356},{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":609,"page_schema":7876,"global_page_blocks":20272,"overlay_color":8147,"rectangle_image":8148,"square_image":8149,"mobile_background_image":8150,"what_to_bring_to_class":20332,"show_learn_more_button":609},[20273,20279,20285,20295,20296,20297,20299,20306,20313,20314,20315,20317,20319,20320,20322],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":7880,"title":741,"content":7881,"buttons":20274,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":7894,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[20275,20277],{"button":20276,"mobile_button_label":7885,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":20278,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":7892,"target":6},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":7901,"ways_to_earn":20280,"sub_title":6,"buttons":11},[20281,20282,20283,20284],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":7909,"detail":7910},{"icon":7912,"title":7913,"detail":7914},{"icon":7916,"title":7917,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":7921,"large_intro":7922,"small_intro":7923,"list_heading_type":11,"list_heading":7924,"list_item_type":11,"list_items":20286,"list_number_of_columns":623,"big_image":20291,"small_image":20293,"buttons":11,"top_margin":7896,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":7868,"section_visibility":609},[20287,20288,20289,20290],{"list":7927},{"list":7929},{"list":7931},{"list":7933},{"ID":7935,"id":7935,"title":7936,"filename":7937,"filesize":7938,"url":7939,"link":7940,"alt":7936,"author":628,"description":7936,"caption":7936,"name":7941,"status":7942,"uploaded_to":7870,"date":7943,"modified":7943,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":20292},{"thumbnail":7950,"thumbnail-width":7951,"thumbnail-height":7951,"medium":7952,"medium-width":7953,"medium-height":7953,"medium_large":7954,"medium_large-width":7955,"medium_large-height":7955,"large":7939,"large-width":7948,"large-height":7948,"1536x1536":7939,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":7939,"2048x2048-width":7948,"2048x2048-height":7948},{"ID":7957,"id":7957,"title":7958,"filename":7959,"filesize":7960,"url":7961,"link":7962,"alt":7958,"author":628,"description":7958,"caption":7958,"name":7963,"status":7942,"uploaded_to":7870,"date":7964,"modified":7964,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":20294},{"thumbnail":7966,"thumbnail-width":7951,"thumbnail-height":7951,"medium":7967,"medium-width":7953,"medium-height":7953,"medium_large":7968,"medium_large-width":7955,"medium_large-height":7955,"large":7961,"large-width":7948,"large-height":7948,"1536x1536":7961,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":7961,"2048x2048-width":7948,"2048x2048-height":7948},{"acf_fc_layout":7971,"section_id":6,"section_visibility":11,"title":6,"content":7972,"top_margin":7973,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898},{"acf_fc_layout":7976,"carousel_type":7977,"small_title":7978,"class_parent":7864,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7980,"small_title":7981,"big_title":7982,"description":7983,"button":20298,"workout":7987,"section_id":6,"section_visibility":609},{"title":7985,"url":7986,"target":472},{"acf_fc_layout":7989,"title":7990,"sub_title":6,"faq":20300,"section_id":6,"section_visibility":609},[20301,20302,20303,20304,20305],{"question":7993,"answer":7994},{"question":7996,"answer":7997},{"question":7999,"answer":8000},{"question":8002,"answer":8003},{"question":8005,"answer":8006},{"acf_fc_layout":8008,"title":8009,"sub_title":8010,"show_all_testimonials":11,"specific_testimonials":20307,"top_margin":8056,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[20308,20309,20310,20311,20312],{"ID":8013,"post_author":632,"post_date":8014,"post_date_gmt":8014,"post_content":8015,"post_title":8016,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8019,"to_ping":6,"pinged":6,"post_modified":8020,"post_modified_gmt":8020,"post_content_filtered":6,"post_parent":7870,"guid":8021,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8025,"post_author":632,"post_date":8026,"post_date_gmt":8026,"post_content":8027,"post_title":8028,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8029,"to_ping":6,"pinged":6,"post_modified":8030,"post_modified_gmt":8030,"post_content_filtered":6,"post_parent":7870,"guid":8031,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8033,"post_author":632,"post_date":8034,"post_date_gmt":8034,"post_content":8035,"post_title":8036,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8037,"to_ping":6,"pinged":6,"post_modified":8038,"post_modified_gmt":8038,"post_content_filtered":6,"post_parent":7870,"guid":8039,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8041,"post_author":632,"post_date":8042,"post_date_gmt":8042,"post_content":8043,"post_title":8044,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8045,"to_ping":6,"pinged":6,"post_modified":8046,"post_modified_gmt":8046,"post_content_filtered":6,"post_parent":7870,"guid":8047,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8049,"post_author":632,"post_date":8050,"post_date_gmt":8050,"post_content":8051,"post_title":8052,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8053,"to_ping":6,"pinged":6,"post_modified":8054,"post_modified_gmt":8054,"post_content_filtered":6,"post_parent":7870,"guid":8055,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8060,"sub_title":8061,"title":8062,"content":8063,"hubspot_form_id":6,"section_id":8064,"section_visibility":609},{"acf_fc_layout":8066,"client_note":6,"formidable_forms_list":20316,"page_name":6,"online_join_progress":6,"lms_lead_category":8068,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8069,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8068},{"acf_fc_layout":8071,"small_title":8072,"big_title":8073,"class_types":20318},[8075,8076],{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":6,"darker_content":11,"buttons":11,"top_margin":7973,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8082,"related_post_category":20321,"top_margin":7973,"bottom_margin":8089,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":8084,"name":8085,"slug":8086,"term_group":7870,"term_taxonomy_id":8084,"taxonomy":8087,"description":6,"parent":7870,"count":8088,"filter":8023,"term_order":619},{"acf_fc_layout":8091,"use_from_post":8092,"visible_in_anchor_bar":11,"title":8093,"description":6,"desktop_image":20323,"mobile_image":20325,"overlay_colour":8135,"buttons":20327,"theme":8146,"section_id":6,"section_visibility":609},{"ID":8095,"id":8095,"title":8096,"filename":8097,"filesize":8098,"url":8099,"link":8100,"alt":8096,"author":628,"description":8096,"caption":8096,"name":8101,"status":7942,"uploaded_to":7870,"date":8102,"modified":8102,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8103,"height":8104,"sizes":20324},{"thumbnail":8106,"thumbnail-width":7951,"thumbnail-height":7951,"medium":8107,"medium-width":7953,"medium-height":8108,"medium_large":8109,"medium_large-width":7955,"medium_large-height":8110,"large":8111,"large-width":8112,"large-height":8113,"1536x1536":8114,"1536x1536-width":8115,"1536x1536-height":3685,"2048x2048":8116,"2048x2048-width":8117,"2048x2048-height":8118},{"ID":8120,"id":8120,"title":8121,"filename":8122,"filesize":8123,"url":8124,"link":8125,"alt":8121,"author":628,"description":8121,"caption":8121,"name":8126,"status":7942,"uploaded_to":7870,"date":8127,"modified":8127,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":8128,"sizes":20326},{"thumbnail":8130,"thumbnail-width":7951,"thumbnail-height":7951,"medium":8131,"medium-width":8132,"medium-height":7953,"medium_large":8133,"medium_large-width":7955,"medium_large-height":8134,"large":8124,"large-width":7948,"large-height":8128,"1536x1536":8124,"1536x1536-width":7948,"1536x1536-height":8128,"2048x2048":8124,"2048x2048-width":7948,"2048x2048-height":8128},[20328,20330],{"button":20329,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":20331,"mobile_button_label":8144,"button_text_color":7886,"button_background_color":8145,"button_icon":11,"device_visibility":7888},{"title":8143,"url":170,"target":6},[20333,20334],{"ID":8153,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8155,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8156,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8157,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8160,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8161,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8162,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8163,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"title":8166,"description":8167,"robots":20336,"canonical":8174,"og_locale":8175,"og_type":8176,"og_title":8166,"og_description":8167,"og_url":8174,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":20337},{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":20338},[20339,20342,20346,20352],{"@type":8184,"@id":7867,"url":8174,"name":8166,"isPartOf":20340,"description":8167,"breadcrumb":20341,"inLanguage":8189},{"@id":8186},{"@id":8188},{"@type":8191,"@id":8188,"itemListElement":20343},[20344,20345],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":741},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":20347,"potentialAction":20348,"inLanguage":8189},{"@id":8204},[20349],{"@type":8207,"target":20350,"query-input":20351},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":20353,"image":20354,"sameAs":20355},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":20357,"collection":20361,"about":20363,"acf:post":20365,"wp:post_type":20368,"curies":20370},[20358],{"href":8229,"targetHints":20359},{"allow":20360},[8232],[20362],{"href":8235},[20364],{"href":8238},[20366,20367],{"embeddable":609,"href":8241},{"embeddable":609,"href":8243},[20369],{"href":8246},[20371],{"name":8249,"href":8250,"templated":609},[20373,20414],{"id":8160,"date":8254,"slug":8162,"type":8158,"link":8255,"title":20374,"featured_media":7870,"yoast_head":8257,"yoast_head_json":20375,"acf":20400,"_links":20401},{"rendered":8161},{"title":8259,"robots":20376,"og_locale":8175,"og_type":8176,"og_title":8259,"og_url":8255,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":20377},{"index":8261,"follow":8170},{"@context":8181,"@graph":20378},[20379,20385,20390,20396],{"@type":8265,"@id":8255,"url":8255,"name":8259,"isPartOf":20380,"datePublished":8267,"breadcrumb":20381,"inLanguage":8189,"potentialAction":20382},{"@id":8186},{"@id":8269},[20383],{"@type":8272,"target":20384},[8255],{"@type":8191,"@id":8269,"itemListElement":20386},[20387,20388,20389],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":8161},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":20391,"potentialAction":20392,"inLanguage":8189},{"@id":8204},[20393],{"@type":8207,"target":20394,"query-input":20395},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":20397,"image":20398,"sameAs":20399},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":20402,"collection":20406,"about":20408,"wp:attachment":20410,"curies":20412},[20403],{"href":8241,"targetHints":20404},{"allow":20405},[8232],[20407],{"href":8300},[20409],{"href":8303},[20411],{"href":8306},[20413],{"name":8249,"href":8250,"templated":609},{"id":8153,"date":8254,"slug":8156,"type":8158,"link":8310,"title":20415,"featured_media":7870,"yoast_head":8312,"yoast_head_json":20416,"acf":20441,"_links":20442},{"rendered":8155},{"title":8314,"robots":20417,"og_locale":8175,"og_type":8176,"og_title":8314,"og_url":8310,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":20418},{"index":8261,"follow":8170},{"@context":8181,"@graph":20419},[20420,20426,20431,20437],{"@type":8265,"@id":8310,"url":8310,"name":8314,"isPartOf":20421,"datePublished":8267,"breadcrumb":20422,"inLanguage":8189,"potentialAction":20423},{"@id":8186},{"@id":8321},[20424],{"@type":8272,"target":20425},[8310],{"@type":8191,"@id":8321,"itemListElement":20427},[20428,20429,20430],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":8155},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":20432,"potentialAction":20433,"inLanguage":8189},{"@id":8204},[20434],{"@type":8207,"target":20435,"query-input":20436},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":20438,"image":20439,"sameAs":20440},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":20443,"collection":20447,"about":20449,"wp:attachment":20451,"curies":20453},[20444],{"href":8243,"targetHints":20445},{"allow":20446},[8232],[20448],{"href":8300},[20450],{"href":8303},[20452],{"href":8352},[20454],{"name":8249,"href":8250,"templated":609},{"id":20456,"count":7870,"description":20457,"link":20458,"name":16380,"slug":20459,"taxonomy":7869,"parent":17152,"meta":20460,"acf":20461,"yoast_head":20462,"yoast_head_json":20463,"_links":20488,"_embedded":20505},128,"Hi-Lo aerobics is a dynamic cardio workout that combines a mix of high and low impact moves that will keep your heart rate up and your body moving. Choreography builds as the group moves as one, all guided by a banging playlist and experts that make everyone feel like they're the main character. ","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fhi-lo\u002F","hi-lo",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16708,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>HI-LO Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fhi-lo\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"HI-LO Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Hi-Lo aerobics is a dynamic cardio workout that combines a mix of high and low impact moves that will keep your heart rate up and your body moving. Choreography builds as the group moves as one, all guided by a banging playlist and experts that make everyone feel like they’re the main character.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fhi-lo\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fhi-lo\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fhi-lo\\\u002F\",\"name\":\"HI-LO Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fhi-lo\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fhi-lo\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"HI-LO\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":20464,"robots":20465,"canonical":20458,"og_locale":8175,"og_type":8176,"og_title":20464,"og_description":20466,"og_url":20458,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":20467},"HI-LO Archives | Virgin Active South Africa",{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},"Hi-Lo aerobics is a dynamic cardio workout that combines a mix of high and low impact moves that will keep your heart rate up and your body moving. Choreography builds as the group moves as one, all guided by a banging playlist and experts that make everyone feel like they’re the main character.",{"@context":8181,"@graph":20468},[20469,20473,20478,20484],{"@type":8184,"@id":20458,"url":20458,"name":20464,"isPartOf":20470,"breadcrumb":20471,"inLanguage":8189},{"@id":8186},{"@id":20472},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fhi-lo\u002F#breadcrumb",{"@type":8191,"@id":20472,"itemListElement":20474},[20475,20476,20477],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":16371,"item":18118},{"@type":8194,"position":8281,"name":16380},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":20479,"potentialAction":20480,"inLanguage":8189},{"@id":8204},[20481],{"@type":8207,"target":20482,"query-input":20483},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":20485,"image":20486,"sameAs":20487},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":20489,"collection":20494,"about":20496,"up":20498,"wp:post_type":20500,"curies":20503},[20490],{"href":20491,"targetHints":20492},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F128",{"allow":20493},[8232],[20495],{"href":8235},[20497],{"href":8238},[20499],{"embeddable":609,"href":18516},[20501],{"href":20502},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=128",[20504],{"name":8249,"href":8250,"templated":609},{"up":20506},[20507],{"id":17152,"link":18118,"name":16371,"slug":16373,"taxonomy":7869,"acf":20508,"yoast_head":18487,"yoast_head_json":20728,"_links":20749},{"page_nav_settings":18121,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":18122,"global_page_blocks":20509,"overlay_color":8147,"rectangle_image":16375,"square_image":16376,"mobile_background_image":16377,"what_to_bring_to_class":20725,"show_learn_more_button":11},[20510,20520,20526,20536,20537,20685,20686,20691,20698,20705,20706,20707,20709,20710,20712,20713,20715],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":18125,"title":16371,"content":18126,"buttons":20511,"link":6,"description":6,"desktop_image":20516,"mobile_image":20518,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[20512,20514],{"button":20513,"mobile_button_label":7885,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":20515,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":7892,"target":6},{"ID":18133,"id":18133,"title":18134,"filename":18135,"filesize":18136,"url":18137,"link":18138,"alt":18134,"author":13174,"description":18134,"caption":18134,"name":18139,"status":7942,"uploaded_to":7870,"date":18140,"modified":18140,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15630,"height":12926,"sizes":20517},{"thumbnail":18142,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18143,"medium-width":7953,"medium-height":15634,"medium_large":18144,"medium_large-width":7955,"medium_large-height":6289,"large":18145,"large-width":8112,"large-height":15637,"1536x1536":18146,"1536x1536-width":8115,"1536x1536-height":15639,"2048x2048":18147,"2048x2048-width":8117,"2048x2048-height":15641},{"ID":18149,"id":18149,"title":18150,"filename":18151,"filesize":18152,"url":18153,"link":18154,"alt":18150,"author":13174,"description":18150,"caption":18150,"name":18155,"status":7942,"uploaded_to":7870,"date":18156,"modified":18156,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15613,"height":15614,"sizes":20519},{"thumbnail":18158,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18159,"medium-width":15618,"medium-height":7953,"medium_large":18160,"medium_large-width":7955,"medium_large-height":15620,"large":18161,"large-width":8104,"large-height":8112,"1536x1536":18153,"1536x1536-width":15613,"1536x1536-height":15614,"2048x2048":18153,"2048x2048-width":15613,"2048x2048-height":15614},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":16803,"ways_to_earn":20521,"sub_title":6,"buttons":11},[20522,20523,20524,20525],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":17717,"detail":7910},{"icon":16809,"title":7913,"detail":7914},{"icon":7916,"title":18168,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":18170,"large_intro":18171,"small_intro":18172,"list_heading_type":11,"list_heading":18173,"list_item_type":11,"list_items":20527,"list_number_of_columns":623,"big_image":20532,"small_image":20534,"buttons":11,"top_margin":7896,"bottom_margin":7969,"top_padding":7897,"bottom_padding":18207,"section_id":18208,"section_visibility":609},[20528,20529,20530,20531],{"list":18176},{"list":18178},{"list":18180},{"list":18182},{"ID":18184,"id":18184,"title":18185,"filename":18186,"filesize":18187,"url":18188,"link":18189,"alt":18185,"author":628,"description":18185,"caption":18185,"name":18190,"status":7942,"uploaded_to":7870,"date":18191,"modified":18191,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13547,"height":13547,"sizes":20533},{"thumbnail":18193,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18194,"medium-width":7953,"medium-height":7953,"medium_large":18188,"medium_large-width":13547,"medium_large-height":13547,"large":18188,"large-width":13547,"large-height":13547,"1536x1536":18188,"1536x1536-width":13547,"1536x1536-height":13547,"2048x2048":18188,"2048x2048-width":13547,"2048x2048-height":13547},{"ID":18196,"id":18196,"title":18197,"filename":18198,"filesize":18199,"url":18200,"link":18201,"alt":18197,"author":628,"description":18197,"caption":18197,"name":18202,"status":7942,"uploaded_to":7870,"date":18203,"modified":18203,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13547,"height":13547,"sizes":20535},{"thumbnail":18205,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18206,"medium-width":7953,"medium-height":7953,"medium_large":18200,"medium_large-width":13547,"medium_large-height":13547,"large":18200,"large-width":13547,"large-height":13547,"1536x1536":18200,"1536x1536-width":13547,"1536x1536-height":13547,"2048x2048":18200,"2048x2048-width":13547,"2048x2048-height":13547},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":16860,"horizontal_list_copy":11,"horizontal_list":20538,"section_id":6,"section_visibility":609},[20539,20612,20644,20663],{"title":7818,"description":16863,"global_page_blocks":20540},[20541],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":18215,"description":18216,"ways_to_earn":20542,"sub_title":6,"buttons":11},[20543,20544,20545,20546,20547,20548,20549,20550,20551,20552,20553,20554,20555,20556,20557,20558,20559,20560,20561,20562,20563,20564,20565,20566,20567,20568,20569,20570,20571,20572,20573,20574,20575,20576,20577,20578,20579,20580,20581,20582,20583,20584,20585,20586,20587,20588,20589,20590,20591,20592,20593,20594,20595,20596,20597,20598,20599,20600,20601,20602,20603,20604,20605,20606,20607,20608,20609,20610,20611],{"icon":18219,"title":16871,"detail":16872},{"icon":18219,"title":16874,"detail":16872},{"icon":18219,"title":16876,"detail":16872},{"icon":18219,"title":16878,"detail":16872},{"icon":18219,"title":16880,"detail":16872},{"icon":18219,"title":18225,"detail":16872},{"icon":18219,"title":16882,"detail":16872},{"icon":18219,"title":18228,"detail":16872},{"icon":18219,"title":16884,"detail":16872},{"icon":18219,"title":18231,"detail":16872},{"icon":18219,"title":16886,"detail":16872},{"icon":18219,"title":16888,"detail":16872},{"icon":18219,"title":16890,"detail":16872},{"icon":18219,"title":16892,"detail":16872},{"icon":18219,"title":16894,"detail":16872},{"icon":18219,"title":16896,"detail":16872},{"icon":18219,"title":16898,"detail":16872},{"icon":18219,"title":16900,"detail":16872},{"icon":18219,"title":18241,"detail":16872},{"icon":18219,"title":16902,"detail":16872},{"icon":18219,"title":16904,"detail":16872},{"icon":18219,"title":16906,"detail":16872},{"icon":18219,"title":16908,"detail":16872},{"icon":18219,"title":16910,"detail":16872},{"icon":18219,"title":16912,"detail":16872},{"icon":18219,"title":16914,"detail":16872},{"icon":18219,"title":16916,"detail":16872},{"icon":18219,"title":17792,"detail":16872},{"icon":18219,"title":16918,"detail":16872},{"icon":18219,"title":16920,"detail":16872},{"icon":18219,"title":16922,"detail":16872},{"icon":18219,"title":18255,"detail":16872},{"icon":18219,"title":16924,"detail":16872},{"icon":18219,"title":16929,"detail":16927},{"icon":18219,"title":16926,"detail":16927},{"icon":18219,"title":16931,"detail":16927},{"icon":18219,"title":16933,"detail":16934},{"icon":18219,"title":16936,"detail":16934},{"icon":18219,"title":16938,"detail":16934},{"icon":18219,"title":17802,"detail":16934},{"icon":18219,"title":16940,"detail":16934},{"icon":18219,"title":17558,"detail":16934},{"icon":18219,"title":16942,"detail":16934},{"icon":18219,"title":17555,"detail":16934},{"icon":18219,"title":16944,"detail":16934},{"icon":18219,"title":16946,"detail":16934},{"icon":18219,"title":18271,"detail":16934},{"icon":18219,"title":16948,"detail":16934},{"icon":18219,"title":16950,"detail":16934},{"icon":18219,"title":16952,"detail":16934},{"icon":18219,"title":16958,"detail":16959},{"icon":18219,"title":16924,"detail":1695},{"icon":18219,"title":16961,"detail":1695},{"icon":18219,"title":16963,"detail":1695},{"icon":18219,"title":16956,"detail":3737},{"icon":18219,"title":18281,"detail":3737},{"icon":18219,"title":16954,"detail":3737},{"icon":18219,"title":16965,"detail":16966},{"icon":18219,"title":16969,"detail":16966},{"icon":18219,"title":16975,"detail":4060},{"icon":18219,"title":18287,"detail":1194},{"icon":18219,"title":18287,"detail":1194},{"icon":18219,"title":16979,"detail":1194},{"icon":18219,"title":18291,"detail":1194},{"icon":18219,"title":16977,"detail":1194},{"icon":18219,"title":16981,"detail":1015},{"icon":18219,"title":16983,"detail":901},{"icon":18219,"title":16973,"detail":3251},{"icon":18219,"title":16971,"detail":3251},{"title":7853,"description":16985,"global_page_blocks":20613},[20614],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":18300,"description":18301,"ways_to_earn":20615,"sub_title":6,"buttons":11},[20616,20617,20618,20619,20620,20621,20622,20623,20624,20625,20626,20627,20628,20629,20630,20631,20632,20633,20634,20635,20636,20637,20638,20639,20640,20641,20642,20643],{"icon":18219,"title":16992,"detail":14821},{"icon":18219,"title":18305,"detail":14821},{"icon":18219,"title":17831,"detail":14821},{"icon":18219,"title":17833,"detail":14821},{"icon":18219,"title":16996,"detail":14821},{"icon":18219,"title":17568,"detail":14821},{"icon":18219,"title":16998,"detail":14821},{"icon":18219,"title":17000,"detail":14821},{"icon":18219,"title":17839,"detail":14821},{"icon":18219,"title":17002,"detail":14821},{"icon":18219,"title":17004,"detail":14821},{"icon":18219,"title":17843,"detail":14821},{"icon":18219,"title":18317,"detail":14821},{"icon":18219,"title":18319,"detail":14821},{"icon":18219,"title":17006,"detail":14821},{"icon":18219,"title":17570,"detail":14821},{"icon":18219,"title":17008,"detail":14821},{"icon":18219,"title":17010,"detail":14821},{"icon":18219,"title":17012,"detail":14821},{"icon":18219,"title":17014,"detail":14821},{"icon":18219,"title":17016,"detail":14821},{"icon":18219,"title":17020,"detail":14821},{"icon":18219,"title":17018,"detail":14821},{"icon":18219,"title":17854,"detail":17024},{"icon":18219,"title":17023,"detail":17024},{"icon":18219,"title":17026,"detail":5343},{"icon":18219,"title":17028,"detail":5907},{"icon":18219,"title":17858,"detail":4350},{"title":17860,"description":17030,"global_page_blocks":20645},[20646],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":18337,"description":18338,"ways_to_earn":20647,"sub_title":6,"buttons":11},[20648,20649,20650,20651,20652,20653,20654,20655,20656,20657,20658,20659,20660,20661,20662],{"icon":18219,"title":17037,"detail":17038},{"icon":18219,"title":17040,"detail":17038},{"icon":18219,"title":17042,"detail":17038},{"icon":18219,"title":17044,"detail":17038},{"icon":18219,"title":17046,"detail":17038},{"icon":18219,"title":17048,"detail":17038},{"icon":18219,"title":17581,"detail":17038},{"icon":18219,"title":17050,"detail":17038},{"icon":18219,"title":17872,"detail":17038},{"icon":18219,"title":17054,"detail":6127},{"icon":18219,"title":17056,"detail":4760},{"icon":18219,"title":17060,"detail":4011},{"icon":18219,"title":17062,"detail":4011},{"icon":18219,"title":17058,"detail":7751},{"icon":18219,"title":17064,"detail":2971},{"title":17066,"description":18356,"global_page_blocks":20664},[20665],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":18359,"description":18360,"ways_to_earn":20666,"sub_title":6,"buttons":11},[20667,20668,20669,20670,20671,20672,20673,20674,20675,20676,20677,20678,20679,20680,20681,20682,20683,20684],{"icon":18219,"title":17076,"detail":6681},{"icon":18219,"title":17074,"detail":6681},{"icon":18219,"title":17078,"detail":14267},{"icon":18219,"title":17080,"detail":14267},{"icon":18219,"title":17082,"detail":17083},{"icon":18219,"title":17085,"detail":17083},{"icon":18219,"title":17087,"detail":3848},{"icon":18219,"title":17089,"detail":2330},{"icon":18219,"title":17091,"detail":2330},{"icon":18219,"title":18372,"detail":18373},{"icon":18219,"title":18375,"detail":2489},{"icon":18219,"title":17093,"detail":3201},{"icon":18219,"title":17095,"detail":1134},{"icon":18219,"title":17097,"detail":2168},{"icon":18219,"title":17099,"detail":4238},{"icon":18219,"title":17101,"detail":17102},{"icon":18219,"title":17104,"detail":17105},{"icon":18219,"title":17107,"detail":17105},{"acf_fc_layout":15314,"use_from_post":17109,"width":15316,"theme":15317,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18385,"section_id":6,"section_visibility":609,"light_dark_toggle":18386,"small_title":18387,"big_title":18388,"description":6,"image_block_layout":18389,"image_blocks":20687},[20688,20689,20690],{"icon":689,"title":1312,"image":18392,"link":6},{"icon":689,"title":744,"image":18394,"link":6},{"icon":689,"title":750,"image":18396,"link":6},{"acf_fc_layout":7989,"title":18398,"sub_title":6,"faq":20692,"section_id":6,"section_visibility":609},[20693,20694,20695,20696,20697],{"question":18401,"answer":18402},{"question":18404,"answer":18405},{"question":18407,"answer":18408},{"question":18410,"answer":18411},{"question":18413,"answer":18414},{"acf_fc_layout":8008,"title":18416,"sub_title":8010,"show_all_testimonials":11,"specific_testimonials":20699,"top_margin":8056,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[20700,20701,20702,20703,20704],{"ID":9595,"post_author":632,"post_date":18419,"post_date_gmt":18419,"post_content":9613,"post_title":9603,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":9600,"to_ping":6,"pinged":6,"post_modified":18420,"post_modified_gmt":18420,"post_content_filtered":6,"post_parent":7870,"guid":9598,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":9533,"post_author":632,"post_date":18422,"post_date_gmt":18422,"post_content":9551,"post_title":9541,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":9538,"to_ping":6,"pinged":6,"post_modified":18423,"post_modified_gmt":18423,"post_content_filtered":6,"post_parent":7870,"guid":9536,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":9471,"post_author":632,"post_date":18425,"post_date_gmt":18425,"post_content":9489,"post_title":9479,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":9476,"to_ping":6,"pinged":6,"post_modified":18426,"post_modified_gmt":18426,"post_content_filtered":6,"post_parent":7870,"guid":9474,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":9409,"post_author":632,"post_date":18428,"post_date_gmt":18428,"post_content":9427,"post_title":9417,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":9414,"to_ping":6,"pinged":6,"post_modified":18429,"post_modified_gmt":18429,"post_content_filtered":6,"post_parent":7870,"guid":9412,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":9347,"post_author":632,"post_date":18431,"post_date_gmt":18431,"post_content":18432,"post_title":9355,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":9352,"to_ping":6,"pinged":6,"post_modified":18433,"post_modified_gmt":18433,"post_content_filtered":6,"post_parent":7870,"guid":9350,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8060,"sub_title":8061,"title":8062,"content":8063,"hubspot_form_id":6,"section_id":8064,"section_visibility":609},{"acf_fc_layout":8066,"client_note":6,"formidable_forms_list":20708,"page_name":6,"online_join_progress":6,"lms_lead_category":8068,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8069,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8068},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8082,"related_post_category":20711,"top_margin":7896,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":8084,"name":8085,"slug":8086,"term_group":7870,"term_taxonomy_id":8084,"taxonomy":8087,"description":6,"parent":7870,"count":8088,"filter":8023,"term_order":619},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8071,"small_title":6,"big_title":16606,"class_types":20714},[8075,7864],{"acf_fc_layout":8091,"use_from_post":8092,"visible_in_anchor_bar":11,"title":18445,"description":18446,"desktop_image":20716,"mobile_image":20718,"overlay_colour":18477,"buttons":20720,"theme":8146,"section_id":6,"section_visibility":609},{"ID":18448,"id":18448,"title":18449,"filename":18450,"filesize":18451,"url":18452,"link":18453,"alt":18454,"author":628,"description":18454,"caption":18454,"name":18455,"status":7942,"uploaded_to":18456,"date":18457,"modified":18458,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8103,"height":16624,"sizes":20717},{"thumbnail":18460,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18461,"medium-width":7953,"medium-height":16628,"medium_large":18462,"medium_large-width":7955,"medium_large-height":5745,"large":18463,"large-width":8112,"large-height":16631,"1536x1536":18464,"1536x1536-width":8115,"1536x1536-height":16633,"2048x2048":18465,"2048x2048-width":8117,"2048x2048-height":16635},{"ID":18467,"id":18467,"title":18449,"filename":18468,"filesize":18469,"url":18470,"link":18471,"alt":18449,"author":628,"description":18449,"caption":18449,"name":18472,"status":7942,"uploaded_to":18456,"date":18473,"modified":18458,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13547,"height":13547,"sizes":20719},{"thumbnail":18475,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18476,"medium-width":7953,"medium-height":7953,"medium_large":18470,"medium_large-width":13547,"medium_large-height":13547,"large":18470,"large-width":13547,"large-height":13547,"1536x1536":18470,"1536x1536-width":13547,"1536x1536-height":13547,"2048x2048":18470,"2048x2048-width":13547,"2048x2048-height":13547},[20721,20723],{"button":20722,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":20724,"mobile_button_label":164,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":164,"url":18483,"target":6},[20726,20727],{"ID":8153,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8155,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8156,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8157,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8160,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8161,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8162,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8163,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"title":18489,"description":18490,"robots":20729,"canonical":18492,"og_locale":8175,"og_type":8176,"og_title":18489,"og_description":18490,"og_url":18492,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":20730},{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":20731},[20732,20735,20739,20745],{"@type":8184,"@id":18118,"url":18492,"name":18489,"isPartOf":20733,"description":18490,"breadcrumb":20734,"inLanguage":8189},{"@id":8186},{"@id":18498},{"@type":8191,"@id":18498,"itemListElement":20736},[20737,20738],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":16371},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":20740,"potentialAction":20741,"inLanguage":8189},{"@id":8204},[20742],{"@type":8207,"target":20743,"query-input":20744},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":20746,"image":20747,"sameAs":20748},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":20750,"collection":20754,"about":20756,"acf:post":20758,"wp:post_type":20761,"curies":20763},[20751],{"href":18516,"targetHints":20752},{"allow":20753},[8232],[20755],{"href":8235},[20757],{"href":8238},[20759,20760],{"embeddable":609,"href":8241},{"embeddable":609,"href":8243},[20762],{"href":18528},[20764],{"name":8249,"href":8250,"templated":609},{"id":20766,"count":7870,"description":20767,"link":20768,"name":248,"slug":20769,"taxonomy":7869,"parent":7864,"meta":20770,"acf":20771,"yoast_head":20778,"yoast_head_json":20779,"_links":20804,"_embedded":20824},110,"Our seriously high-intensity interval bodyweight class designed to transform your fitness levels. This comprehensive workout targets every muscle group, with one magnificent piece of equipment - your body.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fhiit\u002F","hiit",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":15317,"rectangle_image":20772,"square_image":20773,"mobile_background_image":20774,"what_to_bring_to_class":20775,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-HIIT-2025.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-HIIT-2025_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-HIIT-2025__.jpg",[20776,20777],{"ID":8160,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8161,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8162,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8163,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8153,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8155,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8156,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8157,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>HIIT Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fhiit\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"HIIT Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Our seriously high-intensity interval bodyweight class designed to transform your fitness levels. This comprehensive workout targets every muscle group, with one magnificent piece of equipment – your body.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fhiit\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fhiit\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fhiit\\\u002F\",\"name\":\"HIIT Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fhiit\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fhiit\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"GRID\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"HIIT\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":20780,"robots":20781,"canonical":20768,"og_locale":8175,"og_type":8176,"og_title":20780,"og_description":20782,"og_url":20768,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":20783},"HIIT Archives | Virgin Active South Africa",{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},"Our seriously high-intensity interval bodyweight class designed to transform your fitness levels. This comprehensive workout targets every muscle group, with one magnificent piece of equipment – your body.",{"@context":8181,"@graph":20784},[20785,20789,20794,20800],{"@type":8184,"@id":20768,"url":20768,"name":20780,"isPartOf":20786,"breadcrumb":20787,"inLanguage":8189},{"@id":8186},{"@id":20788},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fhiit\u002F#breadcrumb",{"@type":8191,"@id":20788,"itemListElement":20790},[20791,20792,20793],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":741,"item":7867},{"@type":8194,"position":8281,"name":248},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":20795,"potentialAction":20796,"inLanguage":8189},{"@id":8204},[20797],{"@type":8207,"target":20798,"query-input":20799},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":20801,"image":20802,"sameAs":20803},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":20805,"collection":20810,"about":20812,"up":20814,"acf:post":20816,"wp:post_type":20819,"curies":20822},[20806],{"href":20807,"targetHints":20808},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F110",{"allow":20809},[8232],[20811],{"href":8235},[20813],{"href":8238},[20815],{"embeddable":609,"href":8229},[20817,20818],{"embeddable":609,"href":8243},{"embeddable":609,"href":8241},[20820],{"href":20821},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=110",[20823],{"name":8249,"href":8250,"templated":609},{"up":20825,"acf:post":20928},[20826],{"id":7864,"link":7867,"name":741,"slug":7868,"taxonomy":7869,"acf":20827,"yoast_head":8164,"yoast_head_json":20891,"_links":20912},{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":609,"page_schema":7876,"global_page_blocks":20828,"overlay_color":8147,"rectangle_image":8148,"square_image":8149,"mobile_background_image":8150,"what_to_bring_to_class":20888,"show_learn_more_button":609},[20829,20835,20841,20851,20852,20853,20855,20862,20869,20870,20871,20873,20875,20876,20878],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":7880,"title":741,"content":7881,"buttons":20830,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":7894,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[20831,20833],{"button":20832,"mobile_button_label":7885,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":20834,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":7892,"target":6},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":7901,"ways_to_earn":20836,"sub_title":6,"buttons":11},[20837,20838,20839,20840],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":7909,"detail":7910},{"icon":7912,"title":7913,"detail":7914},{"icon":7916,"title":7917,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":7921,"large_intro":7922,"small_intro":7923,"list_heading_type":11,"list_heading":7924,"list_item_type":11,"list_items":20842,"list_number_of_columns":623,"big_image":20847,"small_image":20849,"buttons":11,"top_margin":7896,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":7868,"section_visibility":609},[20843,20844,20845,20846],{"list":7927},{"list":7929},{"list":7931},{"list":7933},{"ID":7935,"id":7935,"title":7936,"filename":7937,"filesize":7938,"url":7939,"link":7940,"alt":7936,"author":628,"description":7936,"caption":7936,"name":7941,"status":7942,"uploaded_to":7870,"date":7943,"modified":7943,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":20848},{"thumbnail":7950,"thumbnail-width":7951,"thumbnail-height":7951,"medium":7952,"medium-width":7953,"medium-height":7953,"medium_large":7954,"medium_large-width":7955,"medium_large-height":7955,"large":7939,"large-width":7948,"large-height":7948,"1536x1536":7939,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":7939,"2048x2048-width":7948,"2048x2048-height":7948},{"ID":7957,"id":7957,"title":7958,"filename":7959,"filesize":7960,"url":7961,"link":7962,"alt":7958,"author":628,"description":7958,"caption":7958,"name":7963,"status":7942,"uploaded_to":7870,"date":7964,"modified":7964,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":20850},{"thumbnail":7966,"thumbnail-width":7951,"thumbnail-height":7951,"medium":7967,"medium-width":7953,"medium-height":7953,"medium_large":7968,"medium_large-width":7955,"medium_large-height":7955,"large":7961,"large-width":7948,"large-height":7948,"1536x1536":7961,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":7961,"2048x2048-width":7948,"2048x2048-height":7948},{"acf_fc_layout":7971,"section_id":6,"section_visibility":11,"title":6,"content":7972,"top_margin":7973,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898},{"acf_fc_layout":7976,"carousel_type":7977,"small_title":7978,"class_parent":7864,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7980,"small_title":7981,"big_title":7982,"description":7983,"button":20854,"workout":7987,"section_id":6,"section_visibility":609},{"title":7985,"url":7986,"target":472},{"acf_fc_layout":7989,"title":7990,"sub_title":6,"faq":20856,"section_id":6,"section_visibility":609},[20857,20858,20859,20860,20861],{"question":7993,"answer":7994},{"question":7996,"answer":7997},{"question":7999,"answer":8000},{"question":8002,"answer":8003},{"question":8005,"answer":8006},{"acf_fc_layout":8008,"title":8009,"sub_title":8010,"show_all_testimonials":11,"specific_testimonials":20863,"top_margin":8056,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[20864,20865,20866,20867,20868],{"ID":8013,"post_author":632,"post_date":8014,"post_date_gmt":8014,"post_content":8015,"post_title":8016,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8019,"to_ping":6,"pinged":6,"post_modified":8020,"post_modified_gmt":8020,"post_content_filtered":6,"post_parent":7870,"guid":8021,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8025,"post_author":632,"post_date":8026,"post_date_gmt":8026,"post_content":8027,"post_title":8028,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8029,"to_ping":6,"pinged":6,"post_modified":8030,"post_modified_gmt":8030,"post_content_filtered":6,"post_parent":7870,"guid":8031,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8033,"post_author":632,"post_date":8034,"post_date_gmt":8034,"post_content":8035,"post_title":8036,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8037,"to_ping":6,"pinged":6,"post_modified":8038,"post_modified_gmt":8038,"post_content_filtered":6,"post_parent":7870,"guid":8039,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8041,"post_author":632,"post_date":8042,"post_date_gmt":8042,"post_content":8043,"post_title":8044,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8045,"to_ping":6,"pinged":6,"post_modified":8046,"post_modified_gmt":8046,"post_content_filtered":6,"post_parent":7870,"guid":8047,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8049,"post_author":632,"post_date":8050,"post_date_gmt":8050,"post_content":8051,"post_title":8052,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8053,"to_ping":6,"pinged":6,"post_modified":8054,"post_modified_gmt":8054,"post_content_filtered":6,"post_parent":7870,"guid":8055,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8060,"sub_title":8061,"title":8062,"content":8063,"hubspot_form_id":6,"section_id":8064,"section_visibility":609},{"acf_fc_layout":8066,"client_note":6,"formidable_forms_list":20872,"page_name":6,"online_join_progress":6,"lms_lead_category":8068,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8069,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8068},{"acf_fc_layout":8071,"small_title":8072,"big_title":8073,"class_types":20874},[8075,8076],{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":6,"darker_content":11,"buttons":11,"top_margin":7973,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8082,"related_post_category":20877,"top_margin":7973,"bottom_margin":8089,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":8084,"name":8085,"slug":8086,"term_group":7870,"term_taxonomy_id":8084,"taxonomy":8087,"description":6,"parent":7870,"count":8088,"filter":8023,"term_order":619},{"acf_fc_layout":8091,"use_from_post":8092,"visible_in_anchor_bar":11,"title":8093,"description":6,"desktop_image":20879,"mobile_image":20881,"overlay_colour":8135,"buttons":20883,"theme":8146,"section_id":6,"section_visibility":609},{"ID":8095,"id":8095,"title":8096,"filename":8097,"filesize":8098,"url":8099,"link":8100,"alt":8096,"author":628,"description":8096,"caption":8096,"name":8101,"status":7942,"uploaded_to":7870,"date":8102,"modified":8102,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8103,"height":8104,"sizes":20880},{"thumbnail":8106,"thumbnail-width":7951,"thumbnail-height":7951,"medium":8107,"medium-width":7953,"medium-height":8108,"medium_large":8109,"medium_large-width":7955,"medium_large-height":8110,"large":8111,"large-width":8112,"large-height":8113,"1536x1536":8114,"1536x1536-width":8115,"1536x1536-height":3685,"2048x2048":8116,"2048x2048-width":8117,"2048x2048-height":8118},{"ID":8120,"id":8120,"title":8121,"filename":8122,"filesize":8123,"url":8124,"link":8125,"alt":8121,"author":628,"description":8121,"caption":8121,"name":8126,"status":7942,"uploaded_to":7870,"date":8127,"modified":8127,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":8128,"sizes":20882},{"thumbnail":8130,"thumbnail-width":7951,"thumbnail-height":7951,"medium":8131,"medium-width":8132,"medium-height":7953,"medium_large":8133,"medium_large-width":7955,"medium_large-height":8134,"large":8124,"large-width":7948,"large-height":8128,"1536x1536":8124,"1536x1536-width":7948,"1536x1536-height":8128,"2048x2048":8124,"2048x2048-width":7948,"2048x2048-height":8128},[20884,20886],{"button":20885,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":20887,"mobile_button_label":8144,"button_text_color":7886,"button_background_color":8145,"button_icon":11,"device_visibility":7888},{"title":8143,"url":170,"target":6},[20889,20890],{"ID":8153,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8155,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8156,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8157,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8160,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8161,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8162,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8163,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"title":8166,"description":8167,"robots":20892,"canonical":8174,"og_locale":8175,"og_type":8176,"og_title":8166,"og_description":8167,"og_url":8174,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":20893},{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":20894},[20895,20898,20902,20908],{"@type":8184,"@id":7867,"url":8174,"name":8166,"isPartOf":20896,"description":8167,"breadcrumb":20897,"inLanguage":8189},{"@id":8186},{"@id":8188},{"@type":8191,"@id":8188,"itemListElement":20899},[20900,20901],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":741},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":20903,"potentialAction":20904,"inLanguage":8189},{"@id":8204},[20905],{"@type":8207,"target":20906,"query-input":20907},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":20909,"image":20910,"sameAs":20911},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":20913,"collection":20917,"about":20919,"acf:post":20921,"wp:post_type":20924,"curies":20926},[20914],{"href":8229,"targetHints":20915},{"allow":20916},[8232],[20918],{"href":8235},[20920],{"href":8238},[20922,20923],{"embeddable":609,"href":8241},{"embeddable":609,"href":8243},[20925],{"href":8246},[20927],{"name":8249,"href":8250,"templated":609},[20929,20970],{"id":8153,"date":8254,"slug":8156,"type":8158,"link":8310,"title":20930,"featured_media":7870,"yoast_head":8312,"yoast_head_json":20931,"acf":20956,"_links":20957},{"rendered":8155},{"title":8314,"robots":20932,"og_locale":8175,"og_type":8176,"og_title":8314,"og_url":8310,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":20933},{"index":8261,"follow":8170},{"@context":8181,"@graph":20934},[20935,20941,20946,20952],{"@type":8265,"@id":8310,"url":8310,"name":8314,"isPartOf":20936,"datePublished":8267,"breadcrumb":20937,"inLanguage":8189,"potentialAction":20938},{"@id":8186},{"@id":8321},[20939],{"@type":8272,"target":20940},[8310],{"@type":8191,"@id":8321,"itemListElement":20942},[20943,20944,20945],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":8155},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":20947,"potentialAction":20948,"inLanguage":8189},{"@id":8204},[20949],{"@type":8207,"target":20950,"query-input":20951},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":20953,"image":20954,"sameAs":20955},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":20958,"collection":20962,"about":20964,"wp:attachment":20966,"curies":20968},[20959],{"href":8243,"targetHints":20960},{"allow":20961},[8232],[20963],{"href":8300},[20965],{"href":8303},[20967],{"href":8352},[20969],{"name":8249,"href":8250,"templated":609},{"id":8160,"date":8254,"slug":8162,"type":8158,"link":8255,"title":20971,"featured_media":7870,"yoast_head":8257,"yoast_head_json":20972,"acf":20997,"_links":20998},{"rendered":8161},{"title":8259,"robots":20973,"og_locale":8175,"og_type":8176,"og_title":8259,"og_url":8255,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":20974},{"index":8261,"follow":8170},{"@context":8181,"@graph":20975},[20976,20982,20987,20993],{"@type":8265,"@id":8255,"url":8255,"name":8259,"isPartOf":20977,"datePublished":8267,"breadcrumb":20978,"inLanguage":8189,"potentialAction":20979},{"@id":8186},{"@id":8269},[20980],{"@type":8272,"target":20981},[8255],{"@type":8191,"@id":8269,"itemListElement":20983},[20984,20985,20986],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":8161},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":20988,"potentialAction":20989,"inLanguage":8189},{"@id":8204},[20990],{"@type":8207,"target":20991,"query-input":20992},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":20994,"image":20995,"sameAs":20996},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":20999,"collection":21003,"about":21005,"wp:attachment":21007,"curies":21009},[21000],{"href":8241,"targetHints":21001},{"allow":21002},[8232],[21004],{"href":8300},[21006],{"href":8303},[21008],{"href":8306},[21010],{"name":8249,"href":8250,"templated":609},{"id":21012,"count":7870,"description":21013,"link":21014,"name":744,"slug":21015,"taxonomy":7869,"parent":17152,"meta":21016,"acf":21017,"yoast_head":21023,"yoast_head_json":21024,"_links":21049,"_embedded":21070},22,"Our iconic cardio kickboxing class combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility as you build lean muscle with this fun and challenging workout.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fkick\u002F","kick",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16708,"rectangle_image":21018,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":21019,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_061.jpg",[21020,21021,21022],{"ID":19742,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":19743,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":19744,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":19745,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8160,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8161,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8162,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8163,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8153,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8155,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8156,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8157,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kick Boxing Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy choreographed boxing-style workouts for cardio fitness and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fkick\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kick Boxing Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy choreographed boxing-style workouts for cardio fitness and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fkick\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fkick\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fkick\\\u002F\",\"name\":\"Kick Boxing Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy choreographed boxing-style workouts for cardio fitness and more. Book a class with our expert trainers today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fkick\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fkick\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kick\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":21025,"description":21026,"robots":21027,"canonical":21014,"og_locale":8175,"og_type":8176,"og_title":21025,"og_description":21026,"og_url":21014,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":21028},"Kick Boxing Classes Near Me | Virgin Active","Enjoy choreographed boxing-style workouts for cardio fitness and more. Book a class with our expert trainers today.",{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":21029},[21030,21034,21039,21045],{"@type":8184,"@id":21014,"url":21014,"name":21025,"isPartOf":21031,"description":21026,"breadcrumb":21032,"inLanguage":8189},{"@id":8186},{"@id":21033},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fkick\u002F#breadcrumb",{"@type":8191,"@id":21033,"itemListElement":21035},[21036,21037,21038],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":16371,"item":18118},{"@type":8194,"position":8281,"name":744},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":21040,"potentialAction":21041,"inLanguage":8189},{"@id":8204},[21042],{"@type":8207,"target":21043,"query-input":21044},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":21046,"image":21047,"sameAs":21048},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":21050,"collection":21055,"about":21057,"up":21059,"acf:post":21061,"wp:post_type":21065,"curies":21068},[21051],{"href":21052,"targetHints":21053},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F22",{"allow":21054},[8232],[21056],{"href":8235},[21058],{"href":8238},[21060],{"embeddable":609,"href":18516},[21062,21063,21064],{"embeddable":609,"href":8243},{"embeddable":609,"href":8241},{"embeddable":609,"href":19790},[21066],{"href":21067},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=22",[21069],{"name":8249,"href":8250,"templated":609},{"up":21071,"acf:post":21330},[21072],{"id":17152,"link":18118,"name":16371,"slug":16373,"taxonomy":7869,"acf":21073,"yoast_head":18487,"yoast_head_json":21293,"_links":21314},{"page_nav_settings":18121,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":18122,"global_page_blocks":21074,"overlay_color":8147,"rectangle_image":16375,"square_image":16376,"mobile_background_image":16377,"what_to_bring_to_class":21290,"show_learn_more_button":11},[21075,21085,21091,21101,21102,21250,21251,21256,21263,21270,21271,21272,21274,21275,21277,21278,21280],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":18125,"title":16371,"content":18126,"buttons":21076,"link":6,"description":6,"desktop_image":21081,"mobile_image":21083,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[21077,21079],{"button":21078,"mobile_button_label":7885,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":21080,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":7892,"target":6},{"ID":18133,"id":18133,"title":18134,"filename":18135,"filesize":18136,"url":18137,"link":18138,"alt":18134,"author":13174,"description":18134,"caption":18134,"name":18139,"status":7942,"uploaded_to":7870,"date":18140,"modified":18140,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15630,"height":12926,"sizes":21082},{"thumbnail":18142,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18143,"medium-width":7953,"medium-height":15634,"medium_large":18144,"medium_large-width":7955,"medium_large-height":6289,"large":18145,"large-width":8112,"large-height":15637,"1536x1536":18146,"1536x1536-width":8115,"1536x1536-height":15639,"2048x2048":18147,"2048x2048-width":8117,"2048x2048-height":15641},{"ID":18149,"id":18149,"title":18150,"filename":18151,"filesize":18152,"url":18153,"link":18154,"alt":18150,"author":13174,"description":18150,"caption":18150,"name":18155,"status":7942,"uploaded_to":7870,"date":18156,"modified":18156,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15613,"height":15614,"sizes":21084},{"thumbnail":18158,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18159,"medium-width":15618,"medium-height":7953,"medium_large":18160,"medium_large-width":7955,"medium_large-height":15620,"large":18161,"large-width":8104,"large-height":8112,"1536x1536":18153,"1536x1536-width":15613,"1536x1536-height":15614,"2048x2048":18153,"2048x2048-width":15613,"2048x2048-height":15614},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":16803,"ways_to_earn":21086,"sub_title":6,"buttons":11},[21087,21088,21089,21090],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":17717,"detail":7910},{"icon":16809,"title":7913,"detail":7914},{"icon":7916,"title":18168,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":18170,"large_intro":18171,"small_intro":18172,"list_heading_type":11,"list_heading":18173,"list_item_type":11,"list_items":21092,"list_number_of_columns":623,"big_image":21097,"small_image":21099,"buttons":11,"top_margin":7896,"bottom_margin":7969,"top_padding":7897,"bottom_padding":18207,"section_id":18208,"section_visibility":609},[21093,21094,21095,21096],{"list":18176},{"list":18178},{"list":18180},{"list":18182},{"ID":18184,"id":18184,"title":18185,"filename":18186,"filesize":18187,"url":18188,"link":18189,"alt":18185,"author":628,"description":18185,"caption":18185,"name":18190,"status":7942,"uploaded_to":7870,"date":18191,"modified":18191,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13547,"height":13547,"sizes":21098},{"thumbnail":18193,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18194,"medium-width":7953,"medium-height":7953,"medium_large":18188,"medium_large-width":13547,"medium_large-height":13547,"large":18188,"large-width":13547,"large-height":13547,"1536x1536":18188,"1536x1536-width":13547,"1536x1536-height":13547,"2048x2048":18188,"2048x2048-width":13547,"2048x2048-height":13547},{"ID":18196,"id":18196,"title":18197,"filename":18198,"filesize":18199,"url":18200,"link":18201,"alt":18197,"author":628,"description":18197,"caption":18197,"name":18202,"status":7942,"uploaded_to":7870,"date":18203,"modified":18203,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13547,"height":13547,"sizes":21100},{"thumbnail":18205,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18206,"medium-width":7953,"medium-height":7953,"medium_large":18200,"medium_large-width":13547,"medium_large-height":13547,"large":18200,"large-width":13547,"large-height":13547,"1536x1536":18200,"1536x1536-width":13547,"1536x1536-height":13547,"2048x2048":18200,"2048x2048-width":13547,"2048x2048-height":13547},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":16860,"horizontal_list_copy":11,"horizontal_list":21103,"section_id":6,"section_visibility":609},[21104,21177,21209,21228],{"title":7818,"description":16863,"global_page_blocks":21105},[21106],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":18215,"description":18216,"ways_to_earn":21107,"sub_title":6,"buttons":11},[21108,21109,21110,21111,21112,21113,21114,21115,21116,21117,21118,21119,21120,21121,21122,21123,21124,21125,21126,21127,21128,21129,21130,21131,21132,21133,21134,21135,21136,21137,21138,21139,21140,21141,21142,21143,21144,21145,21146,21147,21148,21149,21150,21151,21152,21153,21154,21155,21156,21157,21158,21159,21160,21161,21162,21163,21164,21165,21166,21167,21168,21169,21170,21171,21172,21173,21174,21175,21176],{"icon":18219,"title":16871,"detail":16872},{"icon":18219,"title":16874,"detail":16872},{"icon":18219,"title":16876,"detail":16872},{"icon":18219,"title":16878,"detail":16872},{"icon":18219,"title":16880,"detail":16872},{"icon":18219,"title":18225,"detail":16872},{"icon":18219,"title":16882,"detail":16872},{"icon":18219,"title":18228,"detail":16872},{"icon":18219,"title":16884,"detail":16872},{"icon":18219,"title":18231,"detail":16872},{"icon":18219,"title":16886,"detail":16872},{"icon":18219,"title":16888,"detail":16872},{"icon":18219,"title":16890,"detail":16872},{"icon":18219,"title":16892,"detail":16872},{"icon":18219,"title":16894,"detail":16872},{"icon":18219,"title":16896,"detail":16872},{"icon":18219,"title":16898,"detail":16872},{"icon":18219,"title":16900,"detail":16872},{"icon":18219,"title":18241,"detail":16872},{"icon":18219,"title":16902,"detail":16872},{"icon":18219,"title":16904,"detail":16872},{"icon":18219,"title":16906,"detail":16872},{"icon":18219,"title":16908,"detail":16872},{"icon":18219,"title":16910,"detail":16872},{"icon":18219,"title":16912,"detail":16872},{"icon":18219,"title":16914,"detail":16872},{"icon":18219,"title":16916,"detail":16872},{"icon":18219,"title":17792,"detail":16872},{"icon":18219,"title":16918,"detail":16872},{"icon":18219,"title":16920,"detail":16872},{"icon":18219,"title":16922,"detail":16872},{"icon":18219,"title":18255,"detail":16872},{"icon":18219,"title":16924,"detail":16872},{"icon":18219,"title":16929,"detail":16927},{"icon":18219,"title":16926,"detail":16927},{"icon":18219,"title":16931,"detail":16927},{"icon":18219,"title":16933,"detail":16934},{"icon":18219,"title":16936,"detail":16934},{"icon":18219,"title":16938,"detail":16934},{"icon":18219,"title":17802,"detail":16934},{"icon":18219,"title":16940,"detail":16934},{"icon":18219,"title":17558,"detail":16934},{"icon":18219,"title":16942,"detail":16934},{"icon":18219,"title":17555,"detail":16934},{"icon":18219,"title":16944,"detail":16934},{"icon":18219,"title":16946,"detail":16934},{"icon":18219,"title":18271,"detail":16934},{"icon":18219,"title":16948,"detail":16934},{"icon":18219,"title":16950,"detail":16934},{"icon":18219,"title":16952,"detail":16934},{"icon":18219,"title":16958,"detail":16959},{"icon":18219,"title":16924,"detail":1695},{"icon":18219,"title":16961,"detail":1695},{"icon":18219,"title":16963,"detail":1695},{"icon":18219,"title":16956,"detail":3737},{"icon":18219,"title":18281,"detail":3737},{"icon":18219,"title":16954,"detail":3737},{"icon":18219,"title":16965,"detail":16966},{"icon":18219,"title":16969,"detail":16966},{"icon":18219,"title":16975,"detail":4060},{"icon":18219,"title":18287,"detail":1194},{"icon":18219,"title":18287,"detail":1194},{"icon":18219,"title":16979,"detail":1194},{"icon":18219,"title":18291,"detail":1194},{"icon":18219,"title":16977,"detail":1194},{"icon":18219,"title":16981,"detail":1015},{"icon":18219,"title":16983,"detail":901},{"icon":18219,"title":16973,"detail":3251},{"icon":18219,"title":16971,"detail":3251},{"title":7853,"description":16985,"global_page_blocks":21178},[21179],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":18300,"description":18301,"ways_to_earn":21180,"sub_title":6,"buttons":11},[21181,21182,21183,21184,21185,21186,21187,21188,21189,21190,21191,21192,21193,21194,21195,21196,21197,21198,21199,21200,21201,21202,21203,21204,21205,21206,21207,21208],{"icon":18219,"title":16992,"detail":14821},{"icon":18219,"title":18305,"detail":14821},{"icon":18219,"title":17831,"detail":14821},{"icon":18219,"title":17833,"detail":14821},{"icon":18219,"title":16996,"detail":14821},{"icon":18219,"title":17568,"detail":14821},{"icon":18219,"title":16998,"detail":14821},{"icon":18219,"title":17000,"detail":14821},{"icon":18219,"title":17839,"detail":14821},{"icon":18219,"title":17002,"detail":14821},{"icon":18219,"title":17004,"detail":14821},{"icon":18219,"title":17843,"detail":14821},{"icon":18219,"title":18317,"detail":14821},{"icon":18219,"title":18319,"detail":14821},{"icon":18219,"title":17006,"detail":14821},{"icon":18219,"title":17570,"detail":14821},{"icon":18219,"title":17008,"detail":14821},{"icon":18219,"title":17010,"detail":14821},{"icon":18219,"title":17012,"detail":14821},{"icon":18219,"title":17014,"detail":14821},{"icon":18219,"title":17016,"detail":14821},{"icon":18219,"title":17020,"detail":14821},{"icon":18219,"title":17018,"detail":14821},{"icon":18219,"title":17854,"detail":17024},{"icon":18219,"title":17023,"detail":17024},{"icon":18219,"title":17026,"detail":5343},{"icon":18219,"title":17028,"detail":5907},{"icon":18219,"title":17858,"detail":4350},{"title":17860,"description":17030,"global_page_blocks":21210},[21211],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":18337,"description":18338,"ways_to_earn":21212,"sub_title":6,"buttons":11},[21213,21214,21215,21216,21217,21218,21219,21220,21221,21222,21223,21224,21225,21226,21227],{"icon":18219,"title":17037,"detail":17038},{"icon":18219,"title":17040,"detail":17038},{"icon":18219,"title":17042,"detail":17038},{"icon":18219,"title":17044,"detail":17038},{"icon":18219,"title":17046,"detail":17038},{"icon":18219,"title":17048,"detail":17038},{"icon":18219,"title":17581,"detail":17038},{"icon":18219,"title":17050,"detail":17038},{"icon":18219,"title":17872,"detail":17038},{"icon":18219,"title":17054,"detail":6127},{"icon":18219,"title":17056,"detail":4760},{"icon":18219,"title":17060,"detail":4011},{"icon":18219,"title":17062,"detail":4011},{"icon":18219,"title":17058,"detail":7751},{"icon":18219,"title":17064,"detail":2971},{"title":17066,"description":18356,"global_page_blocks":21229},[21230],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":18359,"description":18360,"ways_to_earn":21231,"sub_title":6,"buttons":11},[21232,21233,21234,21235,21236,21237,21238,21239,21240,21241,21242,21243,21244,21245,21246,21247,21248,21249],{"icon":18219,"title":17076,"detail":6681},{"icon":18219,"title":17074,"detail":6681},{"icon":18219,"title":17078,"detail":14267},{"icon":18219,"title":17080,"detail":14267},{"icon":18219,"title":17082,"detail":17083},{"icon":18219,"title":17085,"detail":17083},{"icon":18219,"title":17087,"detail":3848},{"icon":18219,"title":17089,"detail":2330},{"icon":18219,"title":17091,"detail":2330},{"icon":18219,"title":18372,"detail":18373},{"icon":18219,"title":18375,"detail":2489},{"icon":18219,"title":17093,"detail":3201},{"icon":18219,"title":17095,"detail":1134},{"icon":18219,"title":17097,"detail":2168},{"icon":18219,"title":17099,"detail":4238},{"icon":18219,"title":17101,"detail":17102},{"icon":18219,"title":17104,"detail":17105},{"icon":18219,"title":17107,"detail":17105},{"acf_fc_layout":15314,"use_from_post":17109,"width":15316,"theme":15317,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18385,"section_id":6,"section_visibility":609,"light_dark_toggle":18386,"small_title":18387,"big_title":18388,"description":6,"image_block_layout":18389,"image_blocks":21252},[21253,21254,21255],{"icon":689,"title":1312,"image":18392,"link":6},{"icon":689,"title":744,"image":18394,"link":6},{"icon":689,"title":750,"image":18396,"link":6},{"acf_fc_layout":7989,"title":18398,"sub_title":6,"faq":21257,"section_id":6,"section_visibility":609},[21258,21259,21260,21261,21262],{"question":18401,"answer":18402},{"question":18404,"answer":18405},{"question":18407,"answer":18408},{"question":18410,"answer":18411},{"question":18413,"answer":18414},{"acf_fc_layout":8008,"title":18416,"sub_title":8010,"show_all_testimonials":11,"specific_testimonials":21264,"top_margin":8056,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[21265,21266,21267,21268,21269],{"ID":9595,"post_author":632,"post_date":18419,"post_date_gmt":18419,"post_content":9613,"post_title":9603,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":9600,"to_ping":6,"pinged":6,"post_modified":18420,"post_modified_gmt":18420,"post_content_filtered":6,"post_parent":7870,"guid":9598,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":9533,"post_author":632,"post_date":18422,"post_date_gmt":18422,"post_content":9551,"post_title":9541,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":9538,"to_ping":6,"pinged":6,"post_modified":18423,"post_modified_gmt":18423,"post_content_filtered":6,"post_parent":7870,"guid":9536,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":9471,"post_author":632,"post_date":18425,"post_date_gmt":18425,"post_content":9489,"post_title":9479,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":9476,"to_ping":6,"pinged":6,"post_modified":18426,"post_modified_gmt":18426,"post_content_filtered":6,"post_parent":7870,"guid":9474,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":9409,"post_author":632,"post_date":18428,"post_date_gmt":18428,"post_content":9427,"post_title":9417,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":9414,"to_ping":6,"pinged":6,"post_modified":18429,"post_modified_gmt":18429,"post_content_filtered":6,"post_parent":7870,"guid":9412,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":9347,"post_author":632,"post_date":18431,"post_date_gmt":18431,"post_content":18432,"post_title":9355,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":9352,"to_ping":6,"pinged":6,"post_modified":18433,"post_modified_gmt":18433,"post_content_filtered":6,"post_parent":7870,"guid":9350,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8060,"sub_title":8061,"title":8062,"content":8063,"hubspot_form_id":6,"section_id":8064,"section_visibility":609},{"acf_fc_layout":8066,"client_note":6,"formidable_forms_list":21273,"page_name":6,"online_join_progress":6,"lms_lead_category":8068,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8069,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8068},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8082,"related_post_category":21276,"top_margin":7896,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":8084,"name":8085,"slug":8086,"term_group":7870,"term_taxonomy_id":8084,"taxonomy":8087,"description":6,"parent":7870,"count":8088,"filter":8023,"term_order":619},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8071,"small_title":6,"big_title":16606,"class_types":21279},[8075,7864],{"acf_fc_layout":8091,"use_from_post":8092,"visible_in_anchor_bar":11,"title":18445,"description":18446,"desktop_image":21281,"mobile_image":21283,"overlay_colour":18477,"buttons":21285,"theme":8146,"section_id":6,"section_visibility":609},{"ID":18448,"id":18448,"title":18449,"filename":18450,"filesize":18451,"url":18452,"link":18453,"alt":18454,"author":628,"description":18454,"caption":18454,"name":18455,"status":7942,"uploaded_to":18456,"date":18457,"modified":18458,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8103,"height":16624,"sizes":21282},{"thumbnail":18460,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18461,"medium-width":7953,"medium-height":16628,"medium_large":18462,"medium_large-width":7955,"medium_large-height":5745,"large":18463,"large-width":8112,"large-height":16631,"1536x1536":18464,"1536x1536-width":8115,"1536x1536-height":16633,"2048x2048":18465,"2048x2048-width":8117,"2048x2048-height":16635},{"ID":18467,"id":18467,"title":18449,"filename":18468,"filesize":18469,"url":18470,"link":18471,"alt":18449,"author":628,"description":18449,"caption":18449,"name":18472,"status":7942,"uploaded_to":18456,"date":18473,"modified":18458,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13547,"height":13547,"sizes":21284},{"thumbnail":18475,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18476,"medium-width":7953,"medium-height":7953,"medium_large":18470,"medium_large-width":13547,"medium_large-height":13547,"large":18470,"large-width":13547,"large-height":13547,"1536x1536":18470,"1536x1536-width":13547,"1536x1536-height":13547,"2048x2048":18470,"2048x2048-width":13547,"2048x2048-height":13547},[21286,21288],{"button":21287,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":21289,"mobile_button_label":164,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":164,"url":18483,"target":6},[21291,21292],{"ID":8153,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8155,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8156,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8157,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8160,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8161,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8162,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8163,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"title":18489,"description":18490,"robots":21294,"canonical":18492,"og_locale":8175,"og_type":8176,"og_title":18489,"og_description":18490,"og_url":18492,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":21295},{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":21296},[21297,21300,21304,21310],{"@type":8184,"@id":18118,"url":18492,"name":18489,"isPartOf":21298,"description":18490,"breadcrumb":21299,"inLanguage":8189},{"@id":8186},{"@id":18498},{"@type":8191,"@id":18498,"itemListElement":21301},[21302,21303],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":16371},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":21305,"potentialAction":21306,"inLanguage":8189},{"@id":8204},[21307],{"@type":8207,"target":21308,"query-input":21309},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":21311,"image":21312,"sameAs":21313},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":21315,"collection":21319,"about":21321,"acf:post":21323,"wp:post_type":21326,"curies":21328},[21316],{"href":18516,"targetHints":21317},{"allow":21318},[8232],[21320],{"href":8235},[21322],{"href":8238},[21324,21325],{"embeddable":609,"href":8241},{"embeddable":609,"href":8243},[21327],{"href":18528},[21329],{"name":8249,"href":8250,"templated":609},[21331,21372,21413],{"id":8153,"date":8254,"slug":8156,"type":8158,"link":8310,"title":21332,"featured_media":7870,"yoast_head":8312,"yoast_head_json":21333,"acf":21358,"_links":21359},{"rendered":8155},{"title":8314,"robots":21334,"og_locale":8175,"og_type":8176,"og_title":8314,"og_url":8310,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":21335},{"index":8261,"follow":8170},{"@context":8181,"@graph":21336},[21337,21343,21348,21354],{"@type":8265,"@id":8310,"url":8310,"name":8314,"isPartOf":21338,"datePublished":8267,"breadcrumb":21339,"inLanguage":8189,"potentialAction":21340},{"@id":8186},{"@id":8321},[21341],{"@type":8272,"target":21342},[8310],{"@type":8191,"@id":8321,"itemListElement":21344},[21345,21346,21347],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":8155},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":21349,"potentialAction":21350,"inLanguage":8189},{"@id":8204},[21351],{"@type":8207,"target":21352,"query-input":21353},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":21355,"image":21356,"sameAs":21357},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":21360,"collection":21364,"about":21366,"wp:attachment":21368,"curies":21370},[21361],{"href":8243,"targetHints":21362},{"allow":21363},[8232],[21365],{"href":8300},[21367],{"href":8303},[21369],{"href":8352},[21371],{"name":8249,"href":8250,"templated":609},{"id":8160,"date":8254,"slug":8162,"type":8158,"link":8255,"title":21373,"featured_media":7870,"yoast_head":8257,"yoast_head_json":21374,"acf":21399,"_links":21400},{"rendered":8161},{"title":8259,"robots":21375,"og_locale":8175,"og_type":8176,"og_title":8259,"og_url":8255,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":21376},{"index":8261,"follow":8170},{"@context":8181,"@graph":21377},[21378,21384,21389,21395],{"@type":8265,"@id":8255,"url":8255,"name":8259,"isPartOf":21379,"datePublished":8267,"breadcrumb":21380,"inLanguage":8189,"potentialAction":21381},{"@id":8186},{"@id":8269},[21382],{"@type":8272,"target":21383},[8255],{"@type":8191,"@id":8269,"itemListElement":21385},[21386,21387,21388],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":8161},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":21390,"potentialAction":21391,"inLanguage":8189},{"@id":8204},[21392],{"@type":8207,"target":21393,"query-input":21394},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":21396,"image":21397,"sameAs":21398},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":21401,"collection":21405,"about":21407,"wp:attachment":21409,"curies":21411},[21402],{"href":8241,"targetHints":21403},{"allow":21404},[8232],[21406],{"href":8300},[21408],{"href":8303},[21410],{"href":8306},[21412],{"name":8249,"href":8250,"templated":609},{"id":19742,"date":8254,"slug":19744,"type":8158,"link":19979,"title":21414,"featured_media":7870,"yoast_head":19981,"yoast_head_json":21415,"acf":21440,"_links":21441},{"rendered":19743},{"title":19983,"robots":21416,"og_locale":8175,"og_type":8176,"og_title":19983,"og_url":19979,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":21417},{"index":8261,"follow":8170},{"@context":8181,"@graph":21418},[21419,21425,21430,21436],{"@type":8265,"@id":19979,"url":19979,"name":19983,"isPartOf":21420,"datePublished":8267,"breadcrumb":21421,"inLanguage":8189,"potentialAction":21422},{"@id":8186},{"@id":19990},[21423],{"@type":8272,"target":21424},[19979],{"@type":8191,"@id":19990,"itemListElement":21426},[21427,21428,21429],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":19743},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":21431,"potentialAction":21432,"inLanguage":8189},{"@id":8204},[21433],{"@type":8207,"target":21434,"query-input":21435},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":21437,"image":21438,"sameAs":21439},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":21442,"collection":21446,"about":21448,"wp:attachment":21450,"curies":21452},[21443],{"href":19790,"targetHints":21444},{"allow":21445},[8232],[21447],{"href":8300},[21449],{"href":8303},[21451],{"href":20021},[21453],{"name":8249,"href":8250,"templated":609},{"id":21455,"count":7870,"description":6,"link":21456,"name":244,"slug":21457,"taxonomy":7869,"parent":21458,"meta":21459,"acf":21460,"yoast_head":21461,"yoast_head_json":21462,"_links":21487,"_embedded":21505},113,"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Flift-club\u002Flift-club-lift-club\u002F","lift-club-lift-club",112,[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16708,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lift Club Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Flift-club\u002Flift-club-lift-club\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lift Club Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Flift-club\u002Flift-club-lift-club\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002Flift-club-lift-club\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002Flift-club-lift-club\\\u002F\",\"name\":\"Lift Club Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002Flift-club-lift-club\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002Flift-club-lift-club\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lift Club\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lift Club\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":21463,"robots":21464,"canonical":21456,"og_locale":8175,"og_type":8176,"og_title":21463,"og_url":21456,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":21465},"Lift Club Archives | Virgin Active South Africa",{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":21466},[21467,21471,21477,21483],{"@type":8184,"@id":21456,"url":21456,"name":21463,"isPartOf":21468,"breadcrumb":21469,"inLanguage":8189},{"@id":8186},{"@id":21470},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Flift-club\u002Flift-club-lift-club\u002F#breadcrumb",{"@type":8191,"@id":21470,"itemListElement":21472},[21473,21474,21476],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":244,"item":21475},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Flift-club\u002F",{"@type":8194,"position":8281,"name":244},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":21478,"potentialAction":21479,"inLanguage":8189},{"@id":8204},[21480],{"@type":8207,"target":21481,"query-input":21482},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":21484,"image":21485,"sameAs":21486},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":21488,"collection":21493,"about":21495,"up":21497,"wp:post_type":21500,"curies":21503},[21489],{"href":21490,"targetHints":21491},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F113",{"allow":21492},[8232],[21494],{"href":8235},[21496],{"href":8238},[21498],{"embeddable":609,"href":21499},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F112",[21501],{"href":21502},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=113",[21504],{"name":8249,"href":8250,"templated":609},{"up":21506},[21507],{"id":21458,"link":21475,"name":244,"slug":21508,"taxonomy":7869,"acf":21509,"yoast_head":21664,"yoast_head_json":21665,"_links":21689},"lift-club",{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":21510,"global_page_blocks":21511,"overlay_color":8147,"rectangle_image":21658,"square_image":21659,"mobile_background_image":21660,"what_to_bring_to_class":21661,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Lift Club Classes\",\r\n  \"description\": \"Lift Club offers expert-led strength training classes using barbells and other equipment, designed for all fitness levels. Build confidence, muscle, and motivation.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"The instructors definitely bring the vibe and are good. I make space for them in my weightlifting routine.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Jayde M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I enjoy working out, the vibes and classes give me motivation to try my best and encourage me to be healthy.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Izelle F.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love the lift classes. They are consistently good across instructors.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Surita P.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"After a class I feel like I have done something for myself for once.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Erin\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Lift Club has given me the confidence to do strength training with a barbell on a level I never thought I could.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Francois S.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[21512,21523,21532,21577,21609,21610,21611,21629,21647,21648,21649,21651,21654,21655,21657],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":21513,"title":21514,"content":21515,"buttons":21516,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":21522,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},"Virgin Active Lift Club Classes","LIFT CLUB","\u003Cp>This is the end of gymtimidation. Learn how to lift weights safely and in community.\u003C\u002Fp>\n\u003Cstyle>\n.class_cat_intro .col_top_right img {\u003Cbr \u002F>   max-width: 350px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 100px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>  .tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 30px !important;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[21517,21520],{"button":21518,"mobile_button_label":21519,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":21519,"url":16768,"target":6},"Free day pass",{"button":21521,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":227,"target":6},"1060858471",{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":16803,"ways_to_earn":21524,"sub_title":6,"buttons":11},[21525,21526,21528,21530],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":21527,"detail":7910},"Water bottle, towel",{"icon":16809,"title":7913,"detail":21529},"Itensity",{"icon":7916,"title":21531,"detail":7918},"Lift Club Floor",{"acf_fc_layout":7920,"title_style":11,"title":21533,"large_intro":21534,"small_intro":21535,"list_heading_type":11,"list_heading":21536,"list_item_type":11,"list_items":21537,"list_number_of_columns":623,"big_image":21548,"small_image":21561,"buttons":21574,"top_margin":8056,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},"The weight is over","45 minutes of technique-focused, strength-building barbell lifting. You'll buddy up and learn proper lifting technique and end off with a bit of high intensity.","Lift Club is suitable for all. There is no criteria that you have to meet to be able to come to the class.","Benefits for you",[21538,21540,21542,21544,21546],{"list":21539},"Makes your body more resilient.",{"list":21541},"Helps with anxiety and mental health. ",{"list":21543},"Improves strength of muscles and joints.",{"list":21545},"Increases bone density.",{"list":21547},"Improves your confidence and body image.",{"ID":21549,"id":21549,"title":21550,"filename":21551,"filesize":21552,"url":21553,"link":21554,"alt":21550,"author":628,"description":21550,"caption":21550,"name":21555,"status":7942,"uploaded_to":7870,"date":21556,"modified":21556,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16836,"height":16836,"sizes":21557},15701,"Lift Club Virgin Active","LIft-Club-VIrgin-Active.jpg",181424,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Flift-club-virgin-active\u002F","lift-club-virgin-active","2024-11-15 13:09:01",{"thumbnail":21558,"thumbnail-width":7951,"thumbnail-height":7951,"medium":21559,"medium-width":7953,"medium-height":7953,"medium_large":21560,"medium_large-width":7955,"medium_large-height":7955,"large":21553,"large-width":16836,"large-height":16836,"1536x1536":21553,"1536x1536-width":16836,"1536x1536-height":16836,"2048x2048":21553,"2048x2048-width":16836,"2048x2048-height":16836},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active-768x768.jpg",{"ID":21562,"id":21562,"title":21563,"filename":21564,"filesize":21565,"url":21566,"link":21567,"alt":21563,"author":628,"description":21563,"caption":21563,"name":21568,"status":7942,"uploaded_to":7870,"date":21569,"modified":21569,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16836,"height":16836,"sizes":21570},15702,"Lift Club Virgin Active )","LIft-Club-VIrgin-Active_.jpg",222603,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Flift-club-virgin-active_\u002F","lift-club-virgin-active_","2024-11-15 13:09:13",{"thumbnail":21571,"thumbnail-width":7951,"thumbnail-height":7951,"medium":21572,"medium-width":7953,"medium-height":7953,"medium_large":21573,"medium_large-width":7955,"medium_large-height":7955,"large":21566,"large-width":16836,"large-height":16836,"1536x1536":21566,"1536x1536-width":16836,"1536x1536-height":16836,"2048x2048":21566,"2048x2048-width":16836,"2048x2048-height":16836},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active_-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active_-768x768.jpg",[21575],{"button":21576,"mobile_button_label":16858,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":16858,"url":7892,"target":6},{"acf_fc_layout":16860,"horizontal_list_copy":11,"horizontal_list":21578,"section_id":6,"section_visibility":609},[21579,21594,21603],{"title":7818,"description":16863,"global_page_blocks":21580},[21581],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":21582,"description":21583,"ways_to_earn":21584,"sub_title":6,"buttons":11},"Lift Club classes in Gauteng","Virgin Active Members can book Lift Club classes at these gyms in Johannesburg, Pretoria, Centurion and Randburg using the Virgin Active App.\r\n\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   margin-bottom: 16px;\r\n   max-width: 25px;\r\n   width: 100%;\r\n}\r\n\r\n\r\n\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[21585,21587,21588,21589,21590,21592,21593],{"icon":21586,"title":17555,"detail":16934},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fliftclub.svg",{"icon":21586,"title":16936,"detail":16934},{"icon":21586,"title":16956,"detail":3737},{"icon":11,"title":16906,"detail":16872},{"icon":21586,"title":21591,"detail":16872},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbedfordview\" class=\"club_name\">Bedfordview\u003C\u002Fa>",{"icon":21586,"title":16979,"detail":1194},{"icon":21586,"title":16975,"detail":4060},{"title":7853,"description":21595,"global_page_blocks":21596},"Cape Town, Stellenbsoch",[21597],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":21598,"description":21599,"ways_to_earn":21600,"sub_title":6,"buttons":11},"Lift Club classes in Western Cape","Virgin Active Members can book Lift Club classes at these gyms in Cape Town and Stellenbosch using the Virgin Active App.",[21601,21602],{"icon":21586,"title":17568,"detail":14821},{"icon":21586,"title":17026,"detail":5343},{"title":7823,"description":17038,"global_page_blocks":21604},[21605],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":21598,"description":21606,"ways_to_earn":21607,"sub_title":6,"buttons":11},"Virgin Active Members can book Lift Club classes at these gyms in Durban using the Virgin Active App.",[21608],{"icon":21586,"title":17581,"detail":17038},{"acf_fc_layout":15314,"use_from_post":17109,"width":15316,"theme":15317,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7989,"title":21612,"sub_title":6,"faq":21613,"section_id":6,"section_visibility":609},"Your Lift Club questions answered",[21614,21617,21620,21623,21626],{"question":21615,"answer":21616},"What is Lift Club?","\u003Cp>Gone are the days where weights were only for some. Welcome to the peak of safely structured strength training at Virgin Active. A weightlifting, strength focused group class that will build much more than muscle.\u003C\u002Fp>\n",{"question":21618,"answer":21619},"Where do Lift Club classes take place?","\u003Cp>Lift Club Floor\u003C\u002Fp>\n",{"question":21621,"answer":21622},"What to expect from a Lift Club class?","\u003Cp>Programmed in 6 weeks blocks so you can track your progress, but join at any time. The classes are built on Endurance, Strength and Hypertrophy formats for well-rounded development. Movements include squat, deadlift, bench, as well as kettlebell and dumbbell compound movements, accessory work and isolated movements to unlock your true strength.\u003C\u002Fp>\n",{"question":21624,"answer":21625},"Benefits of Lift Club","\u003Cp>Improve form, build strength and foster community\u003C\u002Fp>\n",{"question":21627,"answer":21628},"Why Virgin Active Lift Club is different from our other Lift Club classes","\u003Cp>In this club, we spot each other. Our qualified instructors and like-minded lifters will help you discover strength you didn’t know you had, one empowering session at a time.\u003C\u002Fp>\n",{"acf_fc_layout":8008,"title":21630,"sub_title":8010,"show_all_testimonials":11,"specific_testimonials":21631,"top_margin":8056,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},"What are people saying",[21632,21635,21638,21641,21644],{"ID":11118,"post_author":632,"post_date":21633,"post_date_gmt":21633,"post_content":11136,"post_title":11126,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":11123,"to_ping":6,"pinged":6,"post_modified":21634,"post_modified_gmt":21634,"post_content_filtered":6,"post_parent":7870,"guid":11121,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},"2025-03-26 20:08:00","2025-05-29 06:03:30",{"ID":11056,"post_author":632,"post_date":21636,"post_date_gmt":21636,"post_content":11074,"post_title":11064,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":11061,"to_ping":6,"pinged":6,"post_modified":21637,"post_modified_gmt":21637,"post_content_filtered":6,"post_parent":7870,"guid":11059,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},"2025-03-26 20:09:38","2025-05-29 06:04:34",{"ID":10994,"post_author":632,"post_date":21639,"post_date_gmt":21639,"post_content":11012,"post_title":11002,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":10999,"to_ping":6,"pinged":6,"post_modified":21640,"post_modified_gmt":21640,"post_content_filtered":6,"post_parent":7870,"guid":10997,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},"2025-03-26 20:11:31","2025-05-29 06:02:27",{"ID":10932,"post_author":632,"post_date":21642,"post_date_gmt":21642,"post_content":10950,"post_title":10940,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":10937,"to_ping":6,"pinged":6,"post_modified":21643,"post_modified_gmt":21643,"post_content_filtered":6,"post_parent":7870,"guid":10935,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},"2025-03-26 20:20:39","2025-05-29 05:53:54",{"ID":10870,"post_author":632,"post_date":21645,"post_date_gmt":21645,"post_content":10888,"post_title":10878,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":10875,"to_ping":6,"pinged":6,"post_modified":21646,"post_modified_gmt":21646,"post_content_filtered":6,"post_parent":7870,"guid":10873,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},"2025-03-26 20:22:06","2025-05-29 06:01:51",{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8060,"sub_title":8061,"title":8062,"content":8063,"hubspot_form_id":6,"section_id":8064,"section_visibility":609},{"acf_fc_layout":8066,"client_note":6,"formidable_forms_list":21650,"page_name":6,"online_join_progress":6,"lms_lead_category":8068,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8069,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8068},{"acf_fc_layout":8071,"small_title":6,"big_title":16606,"class_types":21652},[21653,8198],111,{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":17154,"darker_content":11,"buttons":11,"top_margin":7973,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8082,"related_post_category":21656,"top_margin":7896,"bottom_margin":8089,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":8084,"name":8085,"slug":8086,"term_group":7870,"term_taxonomy_id":8084,"taxonomy":8087,"description":6,"parent":7870,"count":8088,"filter":8023,"term_order":619},{"acf_fc_layout":8091,"use_from_post":8092,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8146,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-LiftCLub.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Lift-Club_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Lift-Club_blur.jpg",[21662,21663],{"ID":8153,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8155,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8156,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8157,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8160,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8161,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8162,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8163,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lift Club Classes Near Me | Weight Training | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Increase your body strength & self-confidence with a Lift Club classes, which include weight training. Join today. Book classes at a Virgin Active near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Flift-club\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lift Club Classes Near Me | Weight Training | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Increase your body strength & self-confidence with a Lift Club classes, which include weight training. Join today. Book classes at a Virgin Active near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Flift-club\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Flift-club\",\"name\":\"Lift Club Classes Near Me | Weight Training | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Increase your body strength & self-confidence with a Lift Club classes, which include weight training. Join today. Book classes at a Virgin Active near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Flift-club#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Flift-club#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lift Club\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":21666,"description":21667,"robots":21668,"canonical":245,"og_locale":8175,"og_type":8176,"og_title":21666,"og_description":21667,"og_url":245,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":21669},"Lift Club Classes Near Me | Weight Training | Virgin Active","Increase your body strength & self-confidence with a Lift Club classes, which include weight training. Join today. Book classes at a Virgin Active near you.",{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":21670},[21671,21675,21679,21685],{"@type":8184,"@id":21475,"url":245,"name":21666,"isPartOf":21672,"description":21667,"breadcrumb":21673,"inLanguage":8189},{"@id":8186},{"@id":21674},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Flift-club#breadcrumb",{"@type":8191,"@id":21674,"itemListElement":21676},[21677,21678],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":244},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":21680,"potentialAction":21681,"inLanguage":8189},{"@id":8204},[21682],{"@type":8207,"target":21683,"query-input":21684},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":21686,"image":21687,"sameAs":21688},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":21690,"collection":21694,"about":21696,"acf:post":21698,"wp:post_type":21701,"curies":21704},[21691],{"href":21499,"targetHints":21692},{"allow":21693},[8232],[21695],{"href":8235},[21697],{"href":8238},[21699,21700],{"embeddable":609,"href":8241},{"embeddable":609,"href":8243},[21702],{"href":21703},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=112",[21705],{"name":8249,"href":8250,"templated":609},{"id":21458,"count":7870,"description":21707,"link":21475,"name":244,"slug":21508,"taxonomy":7869,"parent":7870,"meta":21708,"acf":21709,"yoast_head":21664,"yoast_head_json":21790,"_links":21811,"_embedded":21827},"Squat, press, pull and deadlift your way to a noticeably stronger body focusing mainly on barbell compound movements and short, sharp conditioning work.",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":21510,"global_page_blocks":21710,"overlay_color":8147,"rectangle_image":21658,"square_image":21659,"mobile_background_image":21660,"what_to_bring_to_class":21787,"show_learn_more_button":11},[21711,21717,21723,21737,21761,21762,21763,21770,21777,21778,21779,21781,21783,21784,21786],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":21513,"title":21514,"content":21515,"buttons":21712,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":21522,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[21713,21715],{"button":21714,"mobile_button_label":21519,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":21519,"url":16768,"target":6},{"button":21716,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":227,"target":6},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":16803,"ways_to_earn":21718,"sub_title":6,"buttons":11},[21719,21720,21721,21722],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":21527,"detail":7910},{"icon":16809,"title":7913,"detail":21529},{"icon":7916,"title":21531,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":21533,"large_intro":21534,"small_intro":21535,"list_heading_type":11,"list_heading":21536,"list_item_type":11,"list_items":21724,"list_number_of_columns":623,"big_image":21730,"small_image":21732,"buttons":21734,"top_margin":8056,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[21725,21726,21727,21728,21729],{"list":21539},{"list":21541},{"list":21543},{"list":21545},{"list":21547},{"ID":21549,"id":21549,"title":21550,"filename":21551,"filesize":21552,"url":21553,"link":21554,"alt":21550,"author":628,"description":21550,"caption":21550,"name":21555,"status":7942,"uploaded_to":7870,"date":21556,"modified":21556,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16836,"height":16836,"sizes":21731},{"thumbnail":21558,"thumbnail-width":7951,"thumbnail-height":7951,"medium":21559,"medium-width":7953,"medium-height":7953,"medium_large":21560,"medium_large-width":7955,"medium_large-height":7955,"large":21553,"large-width":16836,"large-height":16836,"1536x1536":21553,"1536x1536-width":16836,"1536x1536-height":16836,"2048x2048":21553,"2048x2048-width":16836,"2048x2048-height":16836},{"ID":21562,"id":21562,"title":21563,"filename":21564,"filesize":21565,"url":21566,"link":21567,"alt":21563,"author":628,"description":21563,"caption":21563,"name":21568,"status":7942,"uploaded_to":7870,"date":21569,"modified":21569,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16836,"height":16836,"sizes":21733},{"thumbnail":21571,"thumbnail-width":7951,"thumbnail-height":7951,"medium":21572,"medium-width":7953,"medium-height":7953,"medium_large":21573,"medium_large-width":7955,"medium_large-height":7955,"large":21566,"large-width":16836,"large-height":16836,"1536x1536":21566,"1536x1536-width":16836,"1536x1536-height":16836,"2048x2048":21566,"2048x2048-width":16836,"2048x2048-height":16836},[21735],{"button":21736,"mobile_button_label":16858,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":16858,"url":7892,"target":6},{"acf_fc_layout":16860,"horizontal_list_copy":11,"horizontal_list":21738,"section_id":6,"section_visibility":609},[21739,21750,21756],{"title":7818,"description":16863,"global_page_blocks":21740},[21741],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":21582,"description":21583,"ways_to_earn":21742,"sub_title":6,"buttons":11},[21743,21744,21745,21746,21747,21748,21749],{"icon":21586,"title":17555,"detail":16934},{"icon":21586,"title":16936,"detail":16934},{"icon":21586,"title":16956,"detail":3737},{"icon":11,"title":16906,"detail":16872},{"icon":21586,"title":21591,"detail":16872},{"icon":21586,"title":16979,"detail":1194},{"icon":21586,"title":16975,"detail":4060},{"title":7853,"description":21595,"global_page_blocks":21751},[21752],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":21598,"description":21599,"ways_to_earn":21753,"sub_title":6,"buttons":11},[21754,21755],{"icon":21586,"title":17568,"detail":14821},{"icon":21586,"title":17026,"detail":5343},{"title":7823,"description":17038,"global_page_blocks":21757},[21758],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":21598,"description":21606,"ways_to_earn":21759,"sub_title":6,"buttons":11},[21760],{"icon":21586,"title":17581,"detail":17038},{"acf_fc_layout":15314,"use_from_post":17109,"width":15316,"theme":15317,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7989,"title":21612,"sub_title":6,"faq":21764,"section_id":6,"section_visibility":609},[21765,21766,21767,21768,21769],{"question":21615,"answer":21616},{"question":21618,"answer":21619},{"question":21621,"answer":21622},{"question":21624,"answer":21625},{"question":21627,"answer":21628},{"acf_fc_layout":8008,"title":21630,"sub_title":8010,"show_all_testimonials":11,"specific_testimonials":21771,"top_margin":8056,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[21772,21773,21774,21775,21776],{"ID":11118,"post_author":632,"post_date":21633,"post_date_gmt":21633,"post_content":11136,"post_title":11126,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":11123,"to_ping":6,"pinged":6,"post_modified":21634,"post_modified_gmt":21634,"post_content_filtered":6,"post_parent":7870,"guid":11121,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":11056,"post_author":632,"post_date":21636,"post_date_gmt":21636,"post_content":11074,"post_title":11064,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":11061,"to_ping":6,"pinged":6,"post_modified":21637,"post_modified_gmt":21637,"post_content_filtered":6,"post_parent":7870,"guid":11059,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":10994,"post_author":632,"post_date":21639,"post_date_gmt":21639,"post_content":11012,"post_title":11002,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":10999,"to_ping":6,"pinged":6,"post_modified":21640,"post_modified_gmt":21640,"post_content_filtered":6,"post_parent":7870,"guid":10997,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":10932,"post_author":632,"post_date":21642,"post_date_gmt":21642,"post_content":10950,"post_title":10940,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":10937,"to_ping":6,"pinged":6,"post_modified":21643,"post_modified_gmt":21643,"post_content_filtered":6,"post_parent":7870,"guid":10935,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":10870,"post_author":632,"post_date":21645,"post_date_gmt":21645,"post_content":10888,"post_title":10878,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":10875,"to_ping":6,"pinged":6,"post_modified":21646,"post_modified_gmt":21646,"post_content_filtered":6,"post_parent":7870,"guid":10873,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8060,"sub_title":8061,"title":8062,"content":8063,"hubspot_form_id":6,"section_id":8064,"section_visibility":609},{"acf_fc_layout":8066,"client_note":6,"formidable_forms_list":21780,"page_name":6,"online_join_progress":6,"lms_lead_category":8068,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8069,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8068},{"acf_fc_layout":8071,"small_title":6,"big_title":16606,"class_types":21782},[21653,8198],{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":17154,"darker_content":11,"buttons":11,"top_margin":7973,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8082,"related_post_category":21785,"top_margin":7896,"bottom_margin":8089,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":8084,"name":8085,"slug":8086,"term_group":7870,"term_taxonomy_id":8084,"taxonomy":8087,"description":6,"parent":7870,"count":8088,"filter":8023,"term_order":619},{"acf_fc_layout":8091,"use_from_post":8092,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8146,"section_id":6,"section_visibility":609},[21788,21789],{"ID":8153,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8155,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8156,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8157,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8160,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8161,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8162,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8163,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"title":21666,"description":21667,"robots":21791,"canonical":245,"og_locale":8175,"og_type":8176,"og_title":21666,"og_description":21667,"og_url":245,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":21792},{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":21793},[21794,21797,21801,21807],{"@type":8184,"@id":21475,"url":245,"name":21666,"isPartOf":21795,"description":21667,"breadcrumb":21796,"inLanguage":8189},{"@id":8186},{"@id":21674},{"@type":8191,"@id":21674,"itemListElement":21798},[21799,21800],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":244},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":21802,"potentialAction":21803,"inLanguage":8189},{"@id":8204},[21804],{"@type":8207,"target":21805,"query-input":21806},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":21808,"image":21809,"sameAs":21810},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":21812,"collection":21816,"about":21818,"acf:post":21820,"wp:post_type":21823,"curies":21825},[21813],{"href":21499,"targetHints":21814},{"allow":21815},[8232],[21817],{"href":8235},[21819],{"href":8238},[21821,21822],{"embeddable":609,"href":8241},{"embeddable":609,"href":8243},[21824],{"href":21703},[21826],{"name":8249,"href":8250,"templated":609},{"acf:post":21828},[21829,21870],{"id":8160,"date":8254,"slug":8162,"type":8158,"link":8255,"title":21830,"featured_media":7870,"yoast_head":8257,"yoast_head_json":21831,"acf":21856,"_links":21857},{"rendered":8161},{"title":8259,"robots":21832,"og_locale":8175,"og_type":8176,"og_title":8259,"og_url":8255,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":21833},{"index":8261,"follow":8170},{"@context":8181,"@graph":21834},[21835,21841,21846,21852],{"@type":8265,"@id":8255,"url":8255,"name":8259,"isPartOf":21836,"datePublished":8267,"breadcrumb":21837,"inLanguage":8189,"potentialAction":21838},{"@id":8186},{"@id":8269},[21839],{"@type":8272,"target":21840},[8255],{"@type":8191,"@id":8269,"itemListElement":21842},[21843,21844,21845],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":8161},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":21847,"potentialAction":21848,"inLanguage":8189},{"@id":8204},[21849],{"@type":8207,"target":21850,"query-input":21851},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":21853,"image":21854,"sameAs":21855},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":21858,"collection":21862,"about":21864,"wp:attachment":21866,"curies":21868},[21859],{"href":8241,"targetHints":21860},{"allow":21861},[8232],[21863],{"href":8300},[21865],{"href":8303},[21867],{"href":8306},[21869],{"name":8249,"href":8250,"templated":609},{"id":8153,"date":8254,"slug":8156,"type":8158,"link":8310,"title":21871,"featured_media":7870,"yoast_head":8312,"yoast_head_json":21872,"acf":21897,"_links":21898},{"rendered":8155},{"title":8314,"robots":21873,"og_locale":8175,"og_type":8176,"og_title":8314,"og_url":8310,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":21874},{"index":8261,"follow":8170},{"@context":8181,"@graph":21875},[21876,21882,21887,21893],{"@type":8265,"@id":8310,"url":8310,"name":8314,"isPartOf":21877,"datePublished":8267,"breadcrumb":21878,"inLanguage":8189,"potentialAction":21879},{"@id":8186},{"@id":8321},[21880],{"@type":8272,"target":21881},[8310],{"@type":8191,"@id":8321,"itemListElement":21883},[21884,21885,21886],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":8155},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":21888,"potentialAction":21889,"inLanguage":8189},{"@id":8204},[21890],{"@type":8207,"target":21891,"query-input":21892},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":21894,"image":21895,"sameAs":21896},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":21899,"collection":21903,"about":21905,"wp:attachment":21907,"curies":21909},[21900],{"href":8243,"targetHints":21901},{"allow":21902},[8232],[21904],{"href":8300},[21906],{"href":8303},[21908],{"href":8352},[21910],{"name":8249,"href":8250,"templated":609},{"id":21912,"count":7870,"description":21913,"link":21914,"name":726,"slug":21915,"taxonomy":7869,"parent":7870,"meta":21916,"acf":21917,"yoast_head":22097,"yoast_head_json":22098,"_links":22123},6,"Pilates combines low-impact flexibility and muscular strength with endurance movements. Great for core strength, stability, and postural alignment.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002F","pilates",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":21918,"global_page_blocks":21919,"overlay_color":8147,"rectangle_image":22094,"square_image":22095,"mobile_background_image":22096,"what_to_bring_to_class":11,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Pilates Classes\",\r\n  \"description\": \"Pilates offers a comprehensive workout to improve strength, mobility, and posture, enhancing both body and spirit.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Pilates has assisted me with my back issues.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Tamara B.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Pilates has improved my strength and mobility. I feel a lot healthier and fitter.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Michele D.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Pilates Athletic has become a personality trait.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Aliyah G.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Pilates has given me strength and tone and good posture.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Debbie L.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Pilates classes are amazing for my body and my spirit!\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Louis\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[21920,21930,21937,21982,21983,21985,21986,21990,22007,22008,22010,22046,22049,22050,22052,22054,22055,22057],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":21921,"title":21922,"content":21923,"buttons":21924,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":21929,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},"VIRGIN ACTIVE PILATES Classes","PILATES","\u003Cp>Discover real spine-tingles that will leave you feeling stronger and two inches taller with every session.\u003C\u002Fp>\n",[21925,21927],{"button":21926,"mobile_button_label":7885,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":21928,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":7892,"target":6},"1060777056",{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":7901,"ways_to_earn":21931,"sub_title":6,"buttons":11},[21932,21933,21934,21935],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":7909,"detail":7910},{"icon":7912,"title":7913,"detail":7914},{"icon":7916,"title":21936,"detail":7918},"Mind & Body Studio",{"acf_fc_layout":7920,"title_style":11,"title":21938,"large_intro":21939,"small_intro":21940,"list_heading_type":11,"list_heading":21941,"list_item_type":11,"list_items":21942,"list_number_of_columns":623,"big_image":21951,"small_image":21964,"buttons":21977,"top_margin":7896,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":21915,"section_visibility":609},"Get to the core of it ","No two Pilates classes are the same. Enjoy dedicated mat work incorporating Pilates balls, rings, weights, and bands or join a Reformer Pilates class.  ","Did you know: you don't pay anything extra to join a pilates class at Virgin Active. Yup, just book your spot on the app and bring along your water bottle and towel.","4 reasons to add pilates to your workout routine",[21943,21945,21947,21949],{"list":21944},"Promotes mobility ",{"list":21946},"Full body strength focus ",{"list":21948},"Core workout like no other ",{"list":21950},"Improves flexibility",{"ID":21952,"id":21952,"title":21953,"filename":21954,"filesize":21955,"url":21956,"link":21957,"alt":21953,"author":628,"description":21953,"caption":21953,"name":21958,"status":7942,"uploaded_to":7870,"date":21959,"modified":21959,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":21960},7893,"Virgin Summer Somerset23209 (1)","Virgin_Summer_Somerset23209-1.jpg",127486,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23209-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset23209-1\u002F","virgin_summer_somerset23209-1","2023-08-01 11:49:43",{"thumbnail":21961,"thumbnail-width":7951,"thumbnail-height":7951,"medium":21962,"medium-width":7953,"medium-height":7953,"medium_large":21963,"medium_large-width":7955,"medium_large-height":7955,"large":21956,"large-width":7948,"large-height":7948,"1536x1536":21956,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":21956,"2048x2048-width":7948,"2048x2048-height":7948},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23209-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23209-1-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23209-1-768x768.jpg",{"ID":21965,"id":21965,"title":21966,"filename":21967,"filesize":21968,"url":21969,"link":21970,"alt":21966,"author":628,"description":21966,"caption":21966,"name":21971,"status":7942,"uploaded_to":7870,"date":21972,"modified":21972,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":21973},7894,"Virgin Summer Somerset23153 (1)","Virgin_Summer_Somerset23153-1.jpg",153363,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23153-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset23153-1\u002F","virgin_summer_somerset23153-1","2023-08-01 11:49:58",{"thumbnail":21974,"thumbnail-width":7951,"thumbnail-height":7951,"medium":21975,"medium-width":7953,"medium-height":7953,"medium_large":21976,"medium_large-width":7955,"medium_large-height":7955,"large":21969,"large-width":7948,"large-height":7948,"1536x1536":21969,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":21969,"2048x2048-width":7948,"2048x2048-height":7948},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23153-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23153-1-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23153-1-768x768.jpg",[21978],{"button":21979,"mobile_button_label":21980,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":21980,"url":21981,"target":472},"Download our Pilates Values","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F06\u002FVirgin-Active-Pilates-Values.pdf",{"acf_fc_layout":16860,"horizontal_list_copy":11,"horizontal_list":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7971,"section_id":17896,"section_visibility":11,"title":6,"content":21984,"top_margin":7973,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898},"\u003Cdiv style=\"padding: 75% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"Pilates\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F1060777056?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n",{"acf_fc_layout":7976,"carousel_type":7977,"small_title":7978,"class_parent":21912,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7980,"small_title":7981,"big_title":21987,"description":7983,"button":21988,"workout":21989,"section_id":6,"section_visibility":609},"Pilates classes wherever you are. \u003Cbr\u002F> Whenever you’re ready.",{"title":7985,"url":7986,"target":472},3643,{"acf_fc_layout":8008,"title":8009,"sub_title":8010,"show_all_testimonials":11,"specific_testimonials":21991,"top_margin":8056,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[21992,21995,21998,22001,22004],{"ID":12356,"post_author":632,"post_date":21993,"post_date_gmt":21993,"post_content":12374,"post_title":12364,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":12361,"to_ping":6,"pinged":6,"post_modified":21994,"post_modified_gmt":21994,"post_content_filtered":6,"post_parent":7870,"guid":12359,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},"2025-03-26 12:05:03","2025-05-26 13:52:37",{"ID":12294,"post_author":632,"post_date":21996,"post_date_gmt":21996,"post_content":12312,"post_title":12302,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":12299,"to_ping":6,"pinged":6,"post_modified":21997,"post_modified_gmt":21997,"post_content_filtered":6,"post_parent":7870,"guid":12297,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},"2025-03-26 12:05:31","2025-05-26 13:53:16",{"ID":12232,"post_author":632,"post_date":21999,"post_date_gmt":21999,"post_content":12250,"post_title":12240,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":12237,"to_ping":6,"pinged":6,"post_modified":22000,"post_modified_gmt":22000,"post_content_filtered":6,"post_parent":7870,"guid":12235,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},"2025-03-26 12:06:26","2025-05-26 13:55:02",{"ID":12170,"post_author":632,"post_date":22002,"post_date_gmt":22002,"post_content":12188,"post_title":12178,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":12175,"to_ping":6,"pinged":6,"post_modified":22003,"post_modified_gmt":22003,"post_content_filtered":6,"post_parent":7870,"guid":12173,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},"2025-03-26 12:07:25","2025-05-26 13:55:53",{"ID":12108,"post_author":632,"post_date":22005,"post_date_gmt":22005,"post_content":12126,"post_title":12116,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":12113,"to_ping":6,"pinged":6,"post_modified":22006,"post_modified_gmt":22006,"post_content_filtered":6,"post_parent":7870,"guid":12111,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},"2025-03-26 12:08:58","2025-05-26 13:56:46",{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":22009},"fresh_desk_widget",{"acf_fc_layout":7989,"title":22011,"sub_title":6,"faq":22012,"section_id":6,"section_visibility":609},"Your Pilates questions answered",[22013,22016,22019,22022,22025,22028,22031,22034,22037,22040,22043],{"question":22014,"answer":22015},"What is Pilates?","\u003Cp>There’s no magic pill for perfect posture but there is Pilates. Pilates is a powerful experience for both body and mind… blending strength, stability and flexibility for bodies of all shapes and sizes. Step off the mat with optimism and strength that radiates into the rest of your day.\u003C\u002Fp>\n",{"question":22017,"answer":22018},"Where do Pilates classes take place?","\u003Cp>Our tranquil Mind Body studios\u003C\u002Fp>\n",{"question":22020,"answer":22021},"What to expect from a Pilates class?","\u003Cp>Our experienced instructors will lead you through different sequnces on the mat and may add blocks, straps and other accessories that will tease every, and we mean every muscle. All you need to bring is a sweat towel and some water and your glorious self.\u003C\u002Fp>\n",{"question":22023,"answer":22024},"Benefits of Pilates","\u003Cp>Core strength, postural alignment and muscular control\u003C\u002Fp>\n",{"question":22026,"answer":22027},"Why Virgin Active Pilates is different from our other Pilates classes","\u003Cp>Unlike many boutique studios, Virgin Active Pilates isn’t reserved for the thinnest, the fittest and the few. This is real Pilates for real bodies.\u003C\u002Fp>\n",{"question":22029,"answer":22030},"What types of Pilates are most popular in South Africa?","\u003Cp>South African Virgin Active clubs offer two main categories of Pilates:\u003C\u002Fp>\n\u003Cp>\u003Cstrong>Mat Pilates classes \u003C\u002Fstrong>– This includes:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>Pilates Align: A mindful, methodical class with slower movements and longer holds to deepen muscle engagement.\u003C\u002Fli>\n\u003Cli>Pilates Athletic: A high-energy mat class that blends HIIT-style movement with classic Pilates techniques for a full-body sweat.\u003C\u002Fli>\n\u003C\u002Ful>\n\u003Cp>\u003Cstrong>Reformer Pilates classes\u003C\u002Fstrong> – A resistance-based Pilates experience using a Reformer bed, offered in different formats:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>Reformer Foundations: A beginner-friendly class focusing on core principles and confidence-building.\u003C\u002Fli>\n\u003Cli>Reformer Align: A class that balances physical movement and mental focus through intentional sequences.\u003C\u002Fli>\n\u003Cli>Reformer Recovery: A restorative experience using stretches to improve mobility and support muscle healing.\u003C\u002Fli>\n\u003Cli>Athletic Reformer: A high-intensity format targeting muscular endurance and stamina using advanced Reformer sequences.\u003C\u002Fli>\n\u003C\u002Ful>\n",{"question":22032,"answer":22033},"Do I need to bring anything to a Pilates class?","\u003Cp>Yes. While some equipment is provided at Virgin Active clubs, it’s best to bring:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>A sweat towel.\u003C\u002Fli>\n\u003Cli>A water bottle.\u003C\u002Fli>\n\u003Cli>Grip socks for Reformer classes.\u003C\u002Fli>\n\u003C\u002Ful>\n",{"question":22035,"answer":22036},"How much do Pilates classes cost in South Africa?","\u003Cp>Pilates classes at Virgin Active are included in your membership, whether you’re doing Mat or Reformer Pilates. Certain clubs may offer Reformer classes only at selected branches, so check with your nearest location.\u003C\u002Fp>\n",{"question":22038,"answer":22039},"Are there beginner-friendly Pilates classes in South Africa?","\u003Cp>Yes. Reformer Foundations is specifically designed for newcomers. Pilates Align on the mat side also offers a slower pace that’s ideal for beginners. All instructors are trained to support first-timers and help you move confidently.\u003C\u002Fp>\n",{"question":22041,"answer":22042},"What should I wear to a Pilates class?","\u003Cp>We recommend that you wear comfortable, stretchy clothing that lets you move freely during Pilates classes. Avoid loose-fitting tops or accessories. No shoes are needed for Mat Pilates. Wear grip socks for Reformer Pilates classes, depending on the format.\u003C\u002Fp>\n\u003Cp> \u003C\u002Fp>\n",{"question":22044,"answer":22045},"Can I practice Pilates if I’m not flexible?","\u003Cp>Yes. Pilates improves flexibility over time. All Virgin Active classes allow you to go at your own pace, whether you’re a beginner or returning after a break. You’ll notice better strength, control, and flexibility with regular practice.\u003C\u002Fp>\n\u003Cp> \u003C\u002Fp>\n",{"acf_fc_layout":22047,"site_video":11,"vimeo_video_code":22048,"section_id":6,"section_visibility":11},"simple_video_block","574364638",{"acf_fc_layout":8060,"sub_title":8061,"title":8062,"content":8063,"hubspot_form_id":6,"section_id":8064,"section_visibility":609},{"acf_fc_layout":8066,"client_note":6,"formidable_forms_list":22051,"page_name":6,"online_join_progress":6,"lms_lead_category":8068,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8069,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8068},{"acf_fc_layout":8071,"small_title":6,"big_title":16606,"class_types":22053},[8076,8075],{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":6,"darker_content":11,"buttons":11,"top_margin":7973,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8082,"related_post_category":22056,"top_margin":7896,"bottom_margin":16613,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":17633,"name":17634,"slug":17635,"term_group":7870,"term_taxonomy_id":17633,"taxonomy":8087,"description":6,"parent":7870,"count":14892,"filter":8023,"term_order":619},{"acf_fc_layout":8091,"use_from_post":8092,"visible_in_anchor_bar":11,"title":8093,"description":6,"desktop_image":22058,"mobile_image":22075,"overlay_colour":8135,"buttons":22089,"theme":8146,"section_id":6,"section_visibility":609},{"ID":22059,"id":22059,"title":22060,"filename":22061,"filesize":22062,"url":22063,"link":22064,"alt":22065,"author":628,"description":22065,"caption":22065,"name":22066,"status":7942,"uploaded_to":7870,"date":22067,"modified":22067,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":22068,"height":1132,"sizes":22069},11362,"Virgin Summer Somerset23209","Virgin_Summer_Somerset23209_.jpg",66237,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset23209_\u002F","Virgin Summer Somerset23209 ","virgin_summer_somerset23209_","2024-03-28 14:40:45",1724,{"thumbnail":22070,"thumbnail-width":7951,"thumbnail-height":7951,"medium":22071,"medium-width":7953,"medium-height":8108,"medium_large":22072,"medium_large-width":7955,"medium_large-height":8110,"large":22073,"large-width":8112,"large-height":8113,"1536x1536":22074,"1536x1536-width":8115,"1536x1536-height":3735,"2048x2048":22063,"2048x2048-width":22068,"2048x2048-height":1132},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_-300x80.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_-768x204.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_-1024x272.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_-1536x408.jpg",{"ID":22076,"id":22076,"title":22077,"filename":22078,"filesize":22079,"url":22080,"link":22081,"alt":22077,"author":628,"description":22077,"caption":22077,"name":22082,"status":7942,"uploaded_to":7870,"date":22083,"modified":22083,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16624,"height":16624,"sizes":22084},11360,"Pilates Square","pilates-square.jpg",191917,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpilates-square.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fpilates-square\u002F","pilates-square","2024-03-28 14:39:46",{"thumbnail":22085,"thumbnail-width":7951,"thumbnail-height":7951,"medium":22086,"medium-width":7953,"medium-height":7953,"medium_large":22087,"medium_large-width":7955,"medium_large-height":7955,"large":22088,"large-width":8112,"large-height":8112,"1536x1536":22080,"1536x1536-width":16624,"1536x1536-height":16624,"2048x2048":22080,"2048x2048-width":16624,"2048x2048-height":16624},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpilates-square-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpilates-square-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpilates-square-768x768.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpilates-square-1024x1024.jpg",[22090,22092],{"button":22091,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":22093,"mobile_button_label":8144,"button_text_color":7886,"button_background_color":8145,"button_icon":11,"device_visibility":7888},{"title":8143,"url":170,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Pilates_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Pilates__.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Pilates_blur.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pilates Classes Near Me | Join Today | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy Pilates near you in Cape Town, Durban, Johannesburg and across South Africa. Get a great workout with a focus on core strength, stability & more at a Virgin Active near you. Book your Pilates class today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fpilates\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pilates Classes Near Me | Join Today | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy Pilates near you in Cape Town, Durban, Johannesburg and across South Africa. Get a great workout with a focus on core strength, stability & more at a Virgin Active near you. Book your Pilates class today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fpilates\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fpilates\",\"name\":\"Pilates Classes Near Me | Join Today | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy Pilates near you in Cape Town, Durban, Johannesburg and across South Africa. Get a great workout with a focus on core strength, stability & more at a Virgin Active near you. Book your Pilates class today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fpilates#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fpilates#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pilates\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":22099,"description":22100,"robots":22101,"canonical":22102,"og_locale":8175,"og_type":8176,"og_title":22099,"og_description":22100,"og_url":22102,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":22103},"Pilates Classes Near Me | Join Today | Virgin Active","Enjoy Pilates near you in Cape Town, Durban, Johannesburg and across South Africa. Get a great workout with a focus on core strength, stability & more at a Virgin Active near you. Book your Pilates class today.",{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fpilates",{"@context":8181,"@graph":22104},[22105,22109,22113,22119],{"@type":8184,"@id":21914,"url":22102,"name":22099,"isPartOf":22106,"description":22100,"breadcrumb":22107,"inLanguage":8189},{"@id":8186},{"@id":22108},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fpilates#breadcrumb",{"@type":8191,"@id":22108,"itemListElement":22110},[22111,22112],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":726},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":22114,"potentialAction":22115,"inLanguage":8189},{"@id":8204},[22116],{"@type":8207,"target":22117,"query-input":22118},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":22120,"image":22121,"sameAs":22122},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":22124,"collection":22129,"about":22131,"wp:post_type":22133,"curies":22136},[22125],{"href":22126,"targetHints":22127},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F6",{"allow":22128},[8232],[22130],{"href":8235},[22132],{"href":8238},[22134],{"href":22135},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=6",[22137],{"name":8249,"href":8250,"templated":609},{"id":22139,"count":7870,"description":22140,"link":22141,"name":22142,"slug":22143,"taxonomy":7869,"parent":21912,"meta":22144,"acf":22145,"yoast_head":22163,"yoast_head_json":22164,"_links":22189,"_embedded":22213},13,"Experience a slower, spicier tempo with poses held for longer periods for that extra level of activation. This is where mindful meets methodical.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-align\u002F","Pilates Align","pilates-align",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16708,"rectangle_image":22146,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":22147,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FPILATES_172.jpg",[22148,22149,22150,22157],{"ID":8160,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8161,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8162,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8163,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8153,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8155,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8156,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8157,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":22151,"post_author":628,"post_date":22152,"post_date_gmt":22152,"post_content":6,"post_title":22153,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":22154,"to_ping":6,"pinged":6,"post_modified":22155,"post_modified_gmt":22155,"post_content_filtered":6,"post_parent":7870,"guid":22156,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},13236,"2024-07-22 12:51:52","Mat","mat","2024-07-22 12:56:54","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=workout-equipment&p=13236",{"ID":22158,"post_author":626,"post_date":22159,"post_date_gmt":22159,"post_content":6,"post_title":22160,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":22161,"to_ping":6,"pinged":6,"post_modified":22159,"post_modified_gmt":22159,"post_content_filtered":6,"post_parent":7870,"guid":22162,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},3599,"2023-03-20 06:15:18","No shoes needed","no-shoes-needed","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=3599","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pilates Align Classes | Join Today | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy a great workout with a slow tempo for improving core strength at a Virgin Active near you. Book your Pilates Align class today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-align\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pilates Align Classes | Join Today | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy a great workout with a slow tempo for improving core strength at a Virgin Active near you. Book your Pilates Align class today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-align\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-align\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-align\\\u002F\",\"name\":\"Pilates Align Classes | Join Today | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy a great workout with a slow tempo for improving core strength at a Virgin Active near you. Book your Pilates Align class today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-align\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-align\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pilates Align\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":22165,"description":22166,"robots":22167,"canonical":22141,"og_locale":8175,"og_type":8176,"og_title":22165,"og_description":22166,"og_url":22141,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":22168},"Pilates Align Classes | Join Today | Virgin Active","Enjoy a great workout with a slow tempo for improving core strength at a Virgin Active near you. Book your Pilates Align class today.",{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":22169},[22170,22174,22179,22185],{"@type":8184,"@id":22141,"url":22141,"name":22165,"isPartOf":22171,"description":22166,"breadcrumb":22172,"inLanguage":8189},{"@id":8186},{"@id":22173},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-align\u002F#breadcrumb",{"@type":8191,"@id":22173,"itemListElement":22175},[22176,22177,22178],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":726,"item":21914},{"@type":8194,"position":8281,"name":22142},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":22180,"potentialAction":22181,"inLanguage":8189},{"@id":8204},[22182],{"@type":8207,"target":22183,"query-input":22184},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":22186,"image":22187,"sameAs":22188},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":22190,"collection":22195,"about":22197,"up":22199,"acf:post":22201,"wp:post_type":22208,"curies":22211},[22191],{"href":22192,"targetHints":22193},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F13",{"allow":22194},[8232],[22196],{"href":8235},[22198],{"href":8238},[22200],{"embeddable":609,"href":22126},[22202,22204,22206,22207],{"embeddable":609,"href":22203},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F3599",{"embeddable":609,"href":22205},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F13236",{"embeddable":609,"href":8243},{"embeddable":609,"href":8241},[22209],{"href":22210},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=13",[22212],{"name":8249,"href":8250,"templated":609},{"up":22214,"acf:post":22323},[22215],{"id":21912,"link":21914,"name":726,"slug":21915,"taxonomy":7869,"acf":22216,"yoast_head":22097,"yoast_head_json":22289,"_links":22310},{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":21918,"global_page_blocks":22217,"overlay_color":8147,"rectangle_image":22094,"square_image":22095,"mobile_background_image":22096,"what_to_bring_to_class":11,"show_learn_more_button":11},[22218,22224,22230,22243,22244,22245,22246,22248,22255,22256,22257,22270,22271,22272,22274,22276,22277,22279],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":21921,"title":21922,"content":21923,"buttons":22219,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":21929,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[22220,22222],{"button":22221,"mobile_button_label":7885,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":22223,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":7892,"target":6},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":7901,"ways_to_earn":22225,"sub_title":6,"buttons":11},[22226,22227,22228,22229],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":7909,"detail":7910},{"icon":7912,"title":7913,"detail":7914},{"icon":7916,"title":21936,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":21938,"large_intro":21939,"small_intro":21940,"list_heading_type":11,"list_heading":21941,"list_item_type":11,"list_items":22231,"list_number_of_columns":623,"big_image":22236,"small_image":22238,"buttons":22240,"top_margin":7896,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":21915,"section_visibility":609},[22232,22233,22234,22235],{"list":21944},{"list":21946},{"list":21948},{"list":21950},{"ID":21952,"id":21952,"title":21953,"filename":21954,"filesize":21955,"url":21956,"link":21957,"alt":21953,"author":628,"description":21953,"caption":21953,"name":21958,"status":7942,"uploaded_to":7870,"date":21959,"modified":21959,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":22237},{"thumbnail":21961,"thumbnail-width":7951,"thumbnail-height":7951,"medium":21962,"medium-width":7953,"medium-height":7953,"medium_large":21963,"medium_large-width":7955,"medium_large-height":7955,"large":21956,"large-width":7948,"large-height":7948,"1536x1536":21956,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":21956,"2048x2048-width":7948,"2048x2048-height":7948},{"ID":21965,"id":21965,"title":21966,"filename":21967,"filesize":21968,"url":21969,"link":21970,"alt":21966,"author":628,"description":21966,"caption":21966,"name":21971,"status":7942,"uploaded_to":7870,"date":21972,"modified":21972,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":22239},{"thumbnail":21974,"thumbnail-width":7951,"thumbnail-height":7951,"medium":21975,"medium-width":7953,"medium-height":7953,"medium_large":21976,"medium_large-width":7955,"medium_large-height":7955,"large":21969,"large-width":7948,"large-height":7948,"1536x1536":21969,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":21969,"2048x2048-width":7948,"2048x2048-height":7948},[22241],{"button":22242,"mobile_button_label":21980,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":21980,"url":21981,"target":472},{"acf_fc_layout":16860,"horizontal_list_copy":11,"horizontal_list":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7971,"section_id":17896,"section_visibility":11,"title":6,"content":21984,"top_margin":7973,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898},{"acf_fc_layout":7976,"carousel_type":7977,"small_title":7978,"class_parent":21912,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7980,"small_title":7981,"big_title":21987,"description":7983,"button":22247,"workout":21989,"section_id":6,"section_visibility":609},{"title":7985,"url":7986,"target":472},{"acf_fc_layout":8008,"title":8009,"sub_title":8010,"show_all_testimonials":11,"specific_testimonials":22249,"top_margin":8056,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[22250,22251,22252,22253,22254],{"ID":12356,"post_author":632,"post_date":21993,"post_date_gmt":21993,"post_content":12374,"post_title":12364,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":12361,"to_ping":6,"pinged":6,"post_modified":21994,"post_modified_gmt":21994,"post_content_filtered":6,"post_parent":7870,"guid":12359,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":12294,"post_author":632,"post_date":21996,"post_date_gmt":21996,"post_content":12312,"post_title":12302,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":12299,"to_ping":6,"pinged":6,"post_modified":21997,"post_modified_gmt":21997,"post_content_filtered":6,"post_parent":7870,"guid":12297,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":12232,"post_author":632,"post_date":21999,"post_date_gmt":21999,"post_content":12250,"post_title":12240,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":12237,"to_ping":6,"pinged":6,"post_modified":22000,"post_modified_gmt":22000,"post_content_filtered":6,"post_parent":7870,"guid":12235,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":12170,"post_author":632,"post_date":22002,"post_date_gmt":22002,"post_content":12188,"post_title":12178,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":12175,"to_ping":6,"pinged":6,"post_modified":22003,"post_modified_gmt":22003,"post_content_filtered":6,"post_parent":7870,"guid":12173,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":12108,"post_author":632,"post_date":22005,"post_date_gmt":22005,"post_content":12126,"post_title":12116,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":12113,"to_ping":6,"pinged":6,"post_modified":22006,"post_modified_gmt":22006,"post_content_filtered":6,"post_parent":7870,"guid":12111,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":22009},{"acf_fc_layout":7989,"title":22011,"sub_title":6,"faq":22258,"section_id":6,"section_visibility":609},[22259,22260,22261,22262,22263,22264,22265,22266,22267,22268,22269],{"question":22014,"answer":22015},{"question":22017,"answer":22018},{"question":22020,"answer":22021},{"question":22023,"answer":22024},{"question":22026,"answer":22027},{"question":22029,"answer":22030},{"question":22032,"answer":22033},{"question":22035,"answer":22036},{"question":22038,"answer":22039},{"question":22041,"answer":22042},{"question":22044,"answer":22045},{"acf_fc_layout":22047,"site_video":11,"vimeo_video_code":22048,"section_id":6,"section_visibility":11},{"acf_fc_layout":8060,"sub_title":8061,"title":8062,"content":8063,"hubspot_form_id":6,"section_id":8064,"section_visibility":609},{"acf_fc_layout":8066,"client_note":6,"formidable_forms_list":22273,"page_name":6,"online_join_progress":6,"lms_lead_category":8068,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8069,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8068},{"acf_fc_layout":8071,"small_title":6,"big_title":16606,"class_types":22275},[8076,8075],{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":6,"darker_content":11,"buttons":11,"top_margin":7973,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8082,"related_post_category":22278,"top_margin":7896,"bottom_margin":16613,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":17633,"name":17634,"slug":17635,"term_group":7870,"term_taxonomy_id":17633,"taxonomy":8087,"description":6,"parent":7870,"count":14892,"filter":8023,"term_order":619},{"acf_fc_layout":8091,"use_from_post":8092,"visible_in_anchor_bar":11,"title":8093,"description":6,"desktop_image":22280,"mobile_image":22282,"overlay_colour":8135,"buttons":22284,"theme":8146,"section_id":6,"section_visibility":609},{"ID":22059,"id":22059,"title":22060,"filename":22061,"filesize":22062,"url":22063,"link":22064,"alt":22065,"author":628,"description":22065,"caption":22065,"name":22066,"status":7942,"uploaded_to":7870,"date":22067,"modified":22067,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":22068,"height":1132,"sizes":22281},{"thumbnail":22070,"thumbnail-width":7951,"thumbnail-height":7951,"medium":22071,"medium-width":7953,"medium-height":8108,"medium_large":22072,"medium_large-width":7955,"medium_large-height":8110,"large":22073,"large-width":8112,"large-height":8113,"1536x1536":22074,"1536x1536-width":8115,"1536x1536-height":3735,"2048x2048":22063,"2048x2048-width":22068,"2048x2048-height":1132},{"ID":22076,"id":22076,"title":22077,"filename":22078,"filesize":22079,"url":22080,"link":22081,"alt":22077,"author":628,"description":22077,"caption":22077,"name":22082,"status":7942,"uploaded_to":7870,"date":22083,"modified":22083,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16624,"height":16624,"sizes":22283},{"thumbnail":22085,"thumbnail-width":7951,"thumbnail-height":7951,"medium":22086,"medium-width":7953,"medium-height":7953,"medium_large":22087,"medium_large-width":7955,"medium_large-height":7955,"large":22088,"large-width":8112,"large-height":8112,"1536x1536":22080,"1536x1536-width":16624,"1536x1536-height":16624,"2048x2048":22080,"2048x2048-width":16624,"2048x2048-height":16624},[22285,22287],{"button":22286,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":22288,"mobile_button_label":8144,"button_text_color":7886,"button_background_color":8145,"button_icon":11,"device_visibility":7888},{"title":8143,"url":170,"target":6},{"title":22099,"description":22100,"robots":22290,"canonical":22102,"og_locale":8175,"og_type":8176,"og_title":22099,"og_description":22100,"og_url":22102,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":22291},{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":22292},[22293,22296,22300,22306],{"@type":8184,"@id":21914,"url":22102,"name":22099,"isPartOf":22294,"description":22100,"breadcrumb":22295,"inLanguage":8189},{"@id":8186},{"@id":22108},{"@type":8191,"@id":22108,"itemListElement":22297},[22298,22299],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":726},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":22301,"potentialAction":22302,"inLanguage":8189},{"@id":8204},[22303],{"@type":8207,"target":22304,"query-input":22305},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":22307,"image":22308,"sameAs":22309},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":22311,"collection":22315,"about":22317,"wp:post_type":22319,"curies":22321},[22312],{"href":22126,"targetHints":22313},{"allow":22314},[8232],[22316],{"href":8235},[22318],{"href":8238},[22320],{"href":22135},[22322],{"name":8249,"href":8250,"templated":609},[22324,22372,22421,22462],{"id":22158,"date":22325,"slug":22161,"type":8158,"link":22326,"title":22327,"featured_media":7870,"yoast_head":22328,"yoast_head_json":22329,"acf":22357,"_links":22358},"2023-03-20T06:15:18","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fno-shoes-needed\u002F",{"rendered":22160},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>No shoes needed | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"No shoes needed | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fno-shoes-needed\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fno-shoes-needed\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fno-shoes-needed\\\u002F\",\"name\":\"No shoes needed | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-03-20T06:15:18+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fno-shoes-needed\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fno-shoes-needed\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fno-shoes-needed\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"No shoes needed\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":22330,"robots":22331,"og_locale":8175,"og_type":8176,"og_title":22330,"og_url":22326,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":22332},"No shoes needed | Virgin Active South Africa",{"index":8261,"follow":8170},{"@context":8181,"@graph":22333},[22334,22342,22347,22353],{"@type":8265,"@id":22326,"url":22326,"name":22330,"isPartOf":22335,"datePublished":22336,"breadcrumb":22337,"inLanguage":8189,"potentialAction":22339},{"@id":8186},"2023-03-20T06:15:18+00:00",{"@id":22338},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fno-shoes-needed\u002F#breadcrumb",[22340],{"@type":8272,"target":22341},[22326],{"@type":8191,"@id":22338,"itemListElement":22343},[22344,22345,22346],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":22160},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":22348,"potentialAction":22349,"inLanguage":8189},{"@id":8204},[22350],{"@type":8207,"target":22351,"query-input":22352},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":22354,"image":22355,"sameAs":22356},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":22359,"collection":22363,"about":22365,"wp:attachment":22367,"curies":22370},[22360],{"href":22203,"targetHints":22361},{"allow":22362},[8232],[22364],{"href":8300},[22366],{"href":8303},[22368],{"href":22369},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=3599",[22371],{"name":8249,"href":8250,"templated":609},{"id":22151,"date":22373,"slug":22154,"type":8158,"link":22374,"title":22375,"featured_media":7870,"yoast_head":22376,"yoast_head_json":22377,"acf":22406,"_links":22407},"2024-07-22T12:51:52","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fmat\u002F",{"rendered":22153},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Mat | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Mat | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fmat\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-22T12:56:54+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fmat\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fmat\\\u002F\",\"name\":\"Mat | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-07-22T12:51:52+00:00\",\"dateModified\":\"2024-07-22T12:56:54+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fmat\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fmat\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fmat\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Mat\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":22378,"robots":22379,"og_locale":8175,"og_type":8176,"og_title":22378,"og_url":22374,"og_site_name":8177,"article_publisher":548,"article_modified_time":22380,"twitter_card":8178,"twitter_site":8179,"schema":22381},"Mat | Virgin Active South Africa",{"index":8261,"follow":8170},"2024-07-22T12:56:54+00:00",{"@context":8181,"@graph":22382},[22383,22391,22396,22402],{"@type":8265,"@id":22374,"url":22374,"name":22378,"isPartOf":22384,"datePublished":22385,"dateModified":22380,"breadcrumb":22386,"inLanguage":8189,"potentialAction":22388},{"@id":8186},"2024-07-22T12:51:52+00:00",{"@id":22387},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fmat\u002F#breadcrumb",[22389],{"@type":8272,"target":22390},[22374],{"@type":8191,"@id":22387,"itemListElement":22392},[22393,22394,22395],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":22153},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":22397,"potentialAction":22398,"inLanguage":8189},{"@id":8204},[22399],{"@type":8207,"target":22400,"query-input":22401},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":22403,"image":22404,"sameAs":22405},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":22408,"collection":22412,"about":22414,"wp:attachment":22416,"curies":22419},[22409],{"href":22205,"targetHints":22410},{"allow":22411},[8232],[22413],{"href":8300},[22415],{"href":8303},[22417],{"href":22418},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13236",[22420],{"name":8249,"href":8250,"templated":609},{"id":8153,"date":8254,"slug":8156,"type":8158,"link":8310,"title":22422,"featured_media":7870,"yoast_head":8312,"yoast_head_json":22423,"acf":22448,"_links":22449},{"rendered":8155},{"title":8314,"robots":22424,"og_locale":8175,"og_type":8176,"og_title":8314,"og_url":8310,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":22425},{"index":8261,"follow":8170},{"@context":8181,"@graph":22426},[22427,22433,22438,22444],{"@type":8265,"@id":8310,"url":8310,"name":8314,"isPartOf":22428,"datePublished":8267,"breadcrumb":22429,"inLanguage":8189,"potentialAction":22430},{"@id":8186},{"@id":8321},[22431],{"@type":8272,"target":22432},[8310],{"@type":8191,"@id":8321,"itemListElement":22434},[22435,22436,22437],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":8155},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":22439,"potentialAction":22440,"inLanguage":8189},{"@id":8204},[22441],{"@type":8207,"target":22442,"query-input":22443},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":22445,"image":22446,"sameAs":22447},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":22450,"collection":22454,"about":22456,"wp:attachment":22458,"curies":22460},[22451],{"href":8243,"targetHints":22452},{"allow":22453},[8232],[22455],{"href":8300},[22457],{"href":8303},[22459],{"href":8352},[22461],{"name":8249,"href":8250,"templated":609},{"id":8160,"date":8254,"slug":8162,"type":8158,"link":8255,"title":22463,"featured_media":7870,"yoast_head":8257,"yoast_head_json":22464,"acf":22489,"_links":22490},{"rendered":8161},{"title":8259,"robots":22465,"og_locale":8175,"og_type":8176,"og_title":8259,"og_url":8255,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":22466},{"index":8261,"follow":8170},{"@context":8181,"@graph":22467},[22468,22474,22479,22485],{"@type":8265,"@id":8255,"url":8255,"name":8259,"isPartOf":22469,"datePublished":8267,"breadcrumb":22470,"inLanguage":8189,"potentialAction":22471},{"@id":8186},{"@id":8269},[22472],{"@type":8272,"target":22473},[8255],{"@type":8191,"@id":8269,"itemListElement":22475},[22476,22477,22478],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":8161},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":22480,"potentialAction":22481,"inLanguage":8189},{"@id":8204},[22482],{"@type":8207,"target":22483,"query-input":22484},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":22486,"image":22487,"sameAs":22488},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":22491,"collection":22495,"about":22497,"wp:attachment":22499,"curies":22501},[22492],{"href":8241,"targetHints":22493},{"allow":22494},[8232],[22496],{"href":8300},[22498],{"href":8303},[22500],{"href":8306},[22502],{"name":8249,"href":8250,"templated":609},{"id":22504,"count":7870,"description":22505,"link":22506,"name":22507,"slug":22508,"taxonomy":7869,"parent":21912,"meta":22509,"acf":22510,"yoast_head":22517,"yoast_head_json":22518,"_links":22542,"_embedded":22564},12,"Incorporates elements of HIIT for a heart-pounding, endorphin-unleashing, full body blast.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-athletic\u002F","Pilates Athletic","pilates-athletic",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16708,"rectangle_image":22511,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":22512,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FPILATES_121.jpg",[22513,22514,22515,22516],{"ID":8160,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8161,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8162,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8163,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8153,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8155,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8156,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8157,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":22151,"post_author":628,"post_date":22152,"post_date_gmt":22152,"post_content":6,"post_title":22153,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":22154,"to_ping":6,"pinged":6,"post_modified":22155,"post_modified_gmt":22155,"post_content_filtered":6,"post_parent":7870,"guid":22156,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":22158,"post_author":626,"post_date":22159,"post_date_gmt":22159,"post_content":6,"post_title":22160,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":22161,"to_ping":6,"pinged":6,"post_modified":22159,"post_modified_gmt":22159,"post_content_filtered":6,"post_parent":7870,"guid":22162,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pilates Athletic Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-athletic\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pilates Athletic Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Incorporates elements of HIIT for a heart-pounding, endorphin-unleashing, full body blast.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-athletic\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-athletic\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-athletic\\\u002F\",\"name\":\"Pilates Athletic Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-athletic\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-athletic\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pilates Athletic\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":22519,"robots":22520,"canonical":22506,"og_locale":8175,"og_type":8176,"og_title":22519,"og_description":22505,"og_url":22506,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":22521},"Pilates Athletic Archives | Virgin Active South Africa",{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":22522},[22523,22527,22532,22538],{"@type":8184,"@id":22506,"url":22506,"name":22519,"isPartOf":22524,"breadcrumb":22525,"inLanguage":8189},{"@id":8186},{"@id":22526},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-athletic\u002F#breadcrumb",{"@type":8191,"@id":22526,"itemListElement":22528},[22529,22530,22531],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":726,"item":21914},{"@type":8194,"position":8281,"name":22507},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":22533,"potentialAction":22534,"inLanguage":8189},{"@id":8204},[22535],{"@type":8207,"target":22536,"query-input":22537},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":22539,"image":22540,"sameAs":22541},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":22543,"collection":22548,"about":22550,"up":22552,"acf:post":22554,"wp:post_type":22559,"curies":22562},[22544],{"href":22545,"targetHints":22546},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F12",{"allow":22547},[8232],[22549],{"href":8235},[22551],{"href":8238},[22553],{"embeddable":609,"href":22126},[22555,22556,22557,22558],{"embeddable":609,"href":22203},{"embeddable":609,"href":22205},{"embeddable":609,"href":8243},{"embeddable":609,"href":8241},[22560],{"href":22561},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=12",[22563],{"name":8249,"href":8250,"templated":609},{"up":22565,"acf:post":22674},[22566],{"id":21912,"link":21914,"name":726,"slug":21915,"taxonomy":7869,"acf":22567,"yoast_head":22097,"yoast_head_json":22640,"_links":22661},{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":21918,"global_page_blocks":22568,"overlay_color":8147,"rectangle_image":22094,"square_image":22095,"mobile_background_image":22096,"what_to_bring_to_class":11,"show_learn_more_button":11},[22569,22575,22581,22594,22595,22596,22597,22599,22606,22607,22608,22621,22622,22623,22625,22627,22628,22630],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":21921,"title":21922,"content":21923,"buttons":22570,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":21929,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[22571,22573],{"button":22572,"mobile_button_label":7885,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":22574,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":7892,"target":6},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":7901,"ways_to_earn":22576,"sub_title":6,"buttons":11},[22577,22578,22579,22580],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":7909,"detail":7910},{"icon":7912,"title":7913,"detail":7914},{"icon":7916,"title":21936,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":21938,"large_intro":21939,"small_intro":21940,"list_heading_type":11,"list_heading":21941,"list_item_type":11,"list_items":22582,"list_number_of_columns":623,"big_image":22587,"small_image":22589,"buttons":22591,"top_margin":7896,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":21915,"section_visibility":609},[22583,22584,22585,22586],{"list":21944},{"list":21946},{"list":21948},{"list":21950},{"ID":21952,"id":21952,"title":21953,"filename":21954,"filesize":21955,"url":21956,"link":21957,"alt":21953,"author":628,"description":21953,"caption":21953,"name":21958,"status":7942,"uploaded_to":7870,"date":21959,"modified":21959,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":22588},{"thumbnail":21961,"thumbnail-width":7951,"thumbnail-height":7951,"medium":21962,"medium-width":7953,"medium-height":7953,"medium_large":21963,"medium_large-width":7955,"medium_large-height":7955,"large":21956,"large-width":7948,"large-height":7948,"1536x1536":21956,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":21956,"2048x2048-width":7948,"2048x2048-height":7948},{"ID":21965,"id":21965,"title":21966,"filename":21967,"filesize":21968,"url":21969,"link":21970,"alt":21966,"author":628,"description":21966,"caption":21966,"name":21971,"status":7942,"uploaded_to":7870,"date":21972,"modified":21972,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":22590},{"thumbnail":21974,"thumbnail-width":7951,"thumbnail-height":7951,"medium":21975,"medium-width":7953,"medium-height":7953,"medium_large":21976,"medium_large-width":7955,"medium_large-height":7955,"large":21969,"large-width":7948,"large-height":7948,"1536x1536":21969,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":21969,"2048x2048-width":7948,"2048x2048-height":7948},[22592],{"button":22593,"mobile_button_label":21980,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":21980,"url":21981,"target":472},{"acf_fc_layout":16860,"horizontal_list_copy":11,"horizontal_list":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7971,"section_id":17896,"section_visibility":11,"title":6,"content":21984,"top_margin":7973,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898},{"acf_fc_layout":7976,"carousel_type":7977,"small_title":7978,"class_parent":21912,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7980,"small_title":7981,"big_title":21987,"description":7983,"button":22598,"workout":21989,"section_id":6,"section_visibility":609},{"title":7985,"url":7986,"target":472},{"acf_fc_layout":8008,"title":8009,"sub_title":8010,"show_all_testimonials":11,"specific_testimonials":22600,"top_margin":8056,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[22601,22602,22603,22604,22605],{"ID":12356,"post_author":632,"post_date":21993,"post_date_gmt":21993,"post_content":12374,"post_title":12364,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":12361,"to_ping":6,"pinged":6,"post_modified":21994,"post_modified_gmt":21994,"post_content_filtered":6,"post_parent":7870,"guid":12359,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":12294,"post_author":632,"post_date":21996,"post_date_gmt":21996,"post_content":12312,"post_title":12302,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":12299,"to_ping":6,"pinged":6,"post_modified":21997,"post_modified_gmt":21997,"post_content_filtered":6,"post_parent":7870,"guid":12297,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":12232,"post_author":632,"post_date":21999,"post_date_gmt":21999,"post_content":12250,"post_title":12240,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":12237,"to_ping":6,"pinged":6,"post_modified":22000,"post_modified_gmt":22000,"post_content_filtered":6,"post_parent":7870,"guid":12235,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":12170,"post_author":632,"post_date":22002,"post_date_gmt":22002,"post_content":12188,"post_title":12178,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":12175,"to_ping":6,"pinged":6,"post_modified":22003,"post_modified_gmt":22003,"post_content_filtered":6,"post_parent":7870,"guid":12173,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":12108,"post_author":632,"post_date":22005,"post_date_gmt":22005,"post_content":12126,"post_title":12116,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":12113,"to_ping":6,"pinged":6,"post_modified":22006,"post_modified_gmt":22006,"post_content_filtered":6,"post_parent":7870,"guid":12111,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":22009},{"acf_fc_layout":7989,"title":22011,"sub_title":6,"faq":22609,"section_id":6,"section_visibility":609},[22610,22611,22612,22613,22614,22615,22616,22617,22618,22619,22620],{"question":22014,"answer":22015},{"question":22017,"answer":22018},{"question":22020,"answer":22021},{"question":22023,"answer":22024},{"question":22026,"answer":22027},{"question":22029,"answer":22030},{"question":22032,"answer":22033},{"question":22035,"answer":22036},{"question":22038,"answer":22039},{"question":22041,"answer":22042},{"question":22044,"answer":22045},{"acf_fc_layout":22047,"site_video":11,"vimeo_video_code":22048,"section_id":6,"section_visibility":11},{"acf_fc_layout":8060,"sub_title":8061,"title":8062,"content":8063,"hubspot_form_id":6,"section_id":8064,"section_visibility":609},{"acf_fc_layout":8066,"client_note":6,"formidable_forms_list":22624,"page_name":6,"online_join_progress":6,"lms_lead_category":8068,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8069,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8068},{"acf_fc_layout":8071,"small_title":6,"big_title":16606,"class_types":22626},[8076,8075],{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":6,"darker_content":11,"buttons":11,"top_margin":7973,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8082,"related_post_category":22629,"top_margin":7896,"bottom_margin":16613,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":17633,"name":17634,"slug":17635,"term_group":7870,"term_taxonomy_id":17633,"taxonomy":8087,"description":6,"parent":7870,"count":14892,"filter":8023,"term_order":619},{"acf_fc_layout":8091,"use_from_post":8092,"visible_in_anchor_bar":11,"title":8093,"description":6,"desktop_image":22631,"mobile_image":22633,"overlay_colour":8135,"buttons":22635,"theme":8146,"section_id":6,"section_visibility":609},{"ID":22059,"id":22059,"title":22060,"filename":22061,"filesize":22062,"url":22063,"link":22064,"alt":22065,"author":628,"description":22065,"caption":22065,"name":22066,"status":7942,"uploaded_to":7870,"date":22067,"modified":22067,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":22068,"height":1132,"sizes":22632},{"thumbnail":22070,"thumbnail-width":7951,"thumbnail-height":7951,"medium":22071,"medium-width":7953,"medium-height":8108,"medium_large":22072,"medium_large-width":7955,"medium_large-height":8110,"large":22073,"large-width":8112,"large-height":8113,"1536x1536":22074,"1536x1536-width":8115,"1536x1536-height":3735,"2048x2048":22063,"2048x2048-width":22068,"2048x2048-height":1132},{"ID":22076,"id":22076,"title":22077,"filename":22078,"filesize":22079,"url":22080,"link":22081,"alt":22077,"author":628,"description":22077,"caption":22077,"name":22082,"status":7942,"uploaded_to":7870,"date":22083,"modified":22083,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16624,"height":16624,"sizes":22634},{"thumbnail":22085,"thumbnail-width":7951,"thumbnail-height":7951,"medium":22086,"medium-width":7953,"medium-height":7953,"medium_large":22087,"medium_large-width":7955,"medium_large-height":7955,"large":22088,"large-width":8112,"large-height":8112,"1536x1536":22080,"1536x1536-width":16624,"1536x1536-height":16624,"2048x2048":22080,"2048x2048-width":16624,"2048x2048-height":16624},[22636,22638],{"button":22637,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":22639,"mobile_button_label":8144,"button_text_color":7886,"button_background_color":8145,"button_icon":11,"device_visibility":7888},{"title":8143,"url":170,"target":6},{"title":22099,"description":22100,"robots":22641,"canonical":22102,"og_locale":8175,"og_type":8176,"og_title":22099,"og_description":22100,"og_url":22102,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":22642},{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":22643},[22644,22647,22651,22657],{"@type":8184,"@id":21914,"url":22102,"name":22099,"isPartOf":22645,"description":22100,"breadcrumb":22646,"inLanguage":8189},{"@id":8186},{"@id":22108},{"@type":8191,"@id":22108,"itemListElement":22648},[22649,22650],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":726},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":22652,"potentialAction":22653,"inLanguage":8189},{"@id":8204},[22654],{"@type":8207,"target":22655,"query-input":22656},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":22658,"image":22659,"sameAs":22660},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":22662,"collection":22666,"about":22668,"wp:post_type":22670,"curies":22672},[22663],{"href":22126,"targetHints":22664},{"allow":22665},[8232],[22667],{"href":8235},[22669],{"href":8238},[22671],{"href":22135},[22673],{"name":8249,"href":8250,"templated":609},[22675,22716,22757,22798],{"id":22158,"date":22325,"slug":22161,"type":8158,"link":22326,"title":22676,"featured_media":7870,"yoast_head":22328,"yoast_head_json":22677,"acf":22702,"_links":22703},{"rendered":22160},{"title":22330,"robots":22678,"og_locale":8175,"og_type":8176,"og_title":22330,"og_url":22326,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":22679},{"index":8261,"follow":8170},{"@context":8181,"@graph":22680},[22681,22687,22692,22698],{"@type":8265,"@id":22326,"url":22326,"name":22330,"isPartOf":22682,"datePublished":22336,"breadcrumb":22683,"inLanguage":8189,"potentialAction":22684},{"@id":8186},{"@id":22338},[22685],{"@type":8272,"target":22686},[22326],{"@type":8191,"@id":22338,"itemListElement":22688},[22689,22690,22691],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":22160},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":22693,"potentialAction":22694,"inLanguage":8189},{"@id":8204},[22695],{"@type":8207,"target":22696,"query-input":22697},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":22699,"image":22700,"sameAs":22701},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":22704,"collection":22708,"about":22710,"wp:attachment":22712,"curies":22714},[22705],{"href":22203,"targetHints":22706},{"allow":22707},[8232],[22709],{"href":8300},[22711],{"href":8303},[22713],{"href":22369},[22715],{"name":8249,"href":8250,"templated":609},{"id":22151,"date":22373,"slug":22154,"type":8158,"link":22374,"title":22717,"featured_media":7870,"yoast_head":22376,"yoast_head_json":22718,"acf":22743,"_links":22744},{"rendered":22153},{"title":22378,"robots":22719,"og_locale":8175,"og_type":8176,"og_title":22378,"og_url":22374,"og_site_name":8177,"article_publisher":548,"article_modified_time":22380,"twitter_card":8178,"twitter_site":8179,"schema":22720},{"index":8261,"follow":8170},{"@context":8181,"@graph":22721},[22722,22728,22733,22739],{"@type":8265,"@id":22374,"url":22374,"name":22378,"isPartOf":22723,"datePublished":22385,"dateModified":22380,"breadcrumb":22724,"inLanguage":8189,"potentialAction":22725},{"@id":8186},{"@id":22387},[22726],{"@type":8272,"target":22727},[22374],{"@type":8191,"@id":22387,"itemListElement":22729},[22730,22731,22732],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":22153},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":22734,"potentialAction":22735,"inLanguage":8189},{"@id":8204},[22736],{"@type":8207,"target":22737,"query-input":22738},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":22740,"image":22741,"sameAs":22742},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":22745,"collection":22749,"about":22751,"wp:attachment":22753,"curies":22755},[22746],{"href":22205,"targetHints":22747},{"allow":22748},[8232],[22750],{"href":8300},[22752],{"href":8303},[22754],{"href":22418},[22756],{"name":8249,"href":8250,"templated":609},{"id":8153,"date":8254,"slug":8156,"type":8158,"link":8310,"title":22758,"featured_media":7870,"yoast_head":8312,"yoast_head_json":22759,"acf":22784,"_links":22785},{"rendered":8155},{"title":8314,"robots":22760,"og_locale":8175,"og_type":8176,"og_title":8314,"og_url":8310,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":22761},{"index":8261,"follow":8170},{"@context":8181,"@graph":22762},[22763,22769,22774,22780],{"@type":8265,"@id":8310,"url":8310,"name":8314,"isPartOf":22764,"datePublished":8267,"breadcrumb":22765,"inLanguage":8189,"potentialAction":22766},{"@id":8186},{"@id":8321},[22767],{"@type":8272,"target":22768},[8310],{"@type":8191,"@id":8321,"itemListElement":22770},[22771,22772,22773],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":8155},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":22775,"potentialAction":22776,"inLanguage":8189},{"@id":8204},[22777],{"@type":8207,"target":22778,"query-input":22779},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":22781,"image":22782,"sameAs":22783},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":22786,"collection":22790,"about":22792,"wp:attachment":22794,"curies":22796},[22787],{"href":8243,"targetHints":22788},{"allow":22789},[8232],[22791],{"href":8300},[22793],{"href":8303},[22795],{"href":8352},[22797],{"name":8249,"href":8250,"templated":609},{"id":8160,"date":8254,"slug":8162,"type":8158,"link":8255,"title":22799,"featured_media":7870,"yoast_head":8257,"yoast_head_json":22800,"acf":22825,"_links":22826},{"rendered":8161},{"title":8259,"robots":22801,"og_locale":8175,"og_type":8176,"og_title":8259,"og_url":8255,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":22802},{"index":8261,"follow":8170},{"@context":8181,"@graph":22803},[22804,22810,22815,22821],{"@type":8265,"@id":8255,"url":8255,"name":8259,"isPartOf":22805,"datePublished":8267,"breadcrumb":22806,"inLanguage":8189,"potentialAction":22807},{"@id":8186},{"@id":8269},[22808],{"@type":8272,"target":22809},[8255],{"@type":8191,"@id":8269,"itemListElement":22811},[22812,22813,22814],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":8161},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":22816,"potentialAction":22817,"inLanguage":8189},{"@id":8204},[22818],{"@type":8207,"target":22819,"query-input":22820},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":22822,"image":22823,"sameAs":22824},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":22827,"collection":22831,"about":22833,"wp:attachment":22835,"curies":22837},[22828],{"href":8241,"targetHints":22829},{"allow":22830},[8232],[22832],{"href":8300},[22834],{"href":8303},[22836],{"href":8306},[22838],{"name":8249,"href":8250,"templated":609},{"id":22840,"count":7870,"description":22841,"link":22842,"name":1312,"slug":22843,"taxonomy":7869,"parent":17152,"meta":22844,"acf":22845,"yoast_head":22851,"yoast_head_json":22852,"_links":22877,"_embedded":22898},21,"A high intensity total body workout that feels more like a jam session than exercise. Functional movements and cardio activities with lightly weighted Ripstix (drumsticks).","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpound\u002F","pound",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16708,"rectangle_image":22846,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":22847,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_171.jpg",[22848,22849,22850],{"ID":19742,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":19743,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":19744,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":19745,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8160,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8161,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8162,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8163,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8153,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8155,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8156,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8157,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pound Dance Classes | Ripstix | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy high-intensity, total-body workouts with Ripstix (drumsticks). Join a dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpound\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pound Dance Classes | Ripstix | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy high-intensity, total-body workouts with Ripstix (drumsticks). Join a dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpound\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpound\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpound\\\u002F\",\"name\":\"Pound Dance Classes | Ripstix | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy high-intensity, total-body workouts with Ripstix (drumsticks). Join a dance class at a Virgin Active gym near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpound\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpound\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pound\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":22853,"description":22854,"robots":22855,"canonical":22842,"og_locale":8175,"og_type":8176,"og_title":22853,"og_description":22854,"og_url":22842,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":22856},"Pound Dance Classes | Ripstix | Virgin Active","Enjoy high-intensity, total-body workouts with Ripstix (drumsticks). Join a dance class at a Virgin Active gym near you.",{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":22857},[22858,22862,22867,22873],{"@type":8184,"@id":22842,"url":22842,"name":22853,"isPartOf":22859,"description":22854,"breadcrumb":22860,"inLanguage":8189},{"@id":8186},{"@id":22861},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpound\u002F#breadcrumb",{"@type":8191,"@id":22861,"itemListElement":22863},[22864,22865,22866],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":16371,"item":18118},{"@type":8194,"position":8281,"name":1312},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":22868,"potentialAction":22869,"inLanguage":8189},{"@id":8204},[22870],{"@type":8207,"target":22871,"query-input":22872},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":22874,"image":22875,"sameAs":22876},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":22878,"collection":22883,"about":22885,"up":22887,"acf:post":22889,"wp:post_type":22893,"curies":22896},[22879],{"href":22880,"targetHints":22881},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F21",{"allow":22882},[8232],[22884],{"href":8235},[22886],{"href":8238},[22888],{"embeddable":609,"href":18516},[22890,22891,22892],{"embeddable":609,"href":8243},{"embeddable":609,"href":8241},{"embeddable":609,"href":19790},[22894],{"href":22895},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=21",[22897],{"name":8249,"href":8250,"templated":609},{"up":22899,"acf:post":23158},[22900],{"id":17152,"link":18118,"name":16371,"slug":16373,"taxonomy":7869,"acf":22901,"yoast_head":18487,"yoast_head_json":23121,"_links":23142},{"page_nav_settings":18121,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":18122,"global_page_blocks":22902,"overlay_color":8147,"rectangle_image":16375,"square_image":16376,"mobile_background_image":16377,"what_to_bring_to_class":23118,"show_learn_more_button":11},[22903,22913,22919,22929,22930,23078,23079,23084,23091,23098,23099,23100,23102,23103,23105,23106,23108],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":18125,"title":16371,"content":18126,"buttons":22904,"link":6,"description":6,"desktop_image":22909,"mobile_image":22911,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[22905,22907],{"button":22906,"mobile_button_label":7885,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":22908,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":7892,"target":6},{"ID":18133,"id":18133,"title":18134,"filename":18135,"filesize":18136,"url":18137,"link":18138,"alt":18134,"author":13174,"description":18134,"caption":18134,"name":18139,"status":7942,"uploaded_to":7870,"date":18140,"modified":18140,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15630,"height":12926,"sizes":22910},{"thumbnail":18142,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18143,"medium-width":7953,"medium-height":15634,"medium_large":18144,"medium_large-width":7955,"medium_large-height":6289,"large":18145,"large-width":8112,"large-height":15637,"1536x1536":18146,"1536x1536-width":8115,"1536x1536-height":15639,"2048x2048":18147,"2048x2048-width":8117,"2048x2048-height":15641},{"ID":18149,"id":18149,"title":18150,"filename":18151,"filesize":18152,"url":18153,"link":18154,"alt":18150,"author":13174,"description":18150,"caption":18150,"name":18155,"status":7942,"uploaded_to":7870,"date":18156,"modified":18156,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15613,"height":15614,"sizes":22912},{"thumbnail":18158,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18159,"medium-width":15618,"medium-height":7953,"medium_large":18160,"medium_large-width":7955,"medium_large-height":15620,"large":18161,"large-width":8104,"large-height":8112,"1536x1536":18153,"1536x1536-width":15613,"1536x1536-height":15614,"2048x2048":18153,"2048x2048-width":15613,"2048x2048-height":15614},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":16803,"ways_to_earn":22914,"sub_title":6,"buttons":11},[22915,22916,22917,22918],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":17717,"detail":7910},{"icon":16809,"title":7913,"detail":7914},{"icon":7916,"title":18168,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":18170,"large_intro":18171,"small_intro":18172,"list_heading_type":11,"list_heading":18173,"list_item_type":11,"list_items":22920,"list_number_of_columns":623,"big_image":22925,"small_image":22927,"buttons":11,"top_margin":7896,"bottom_margin":7969,"top_padding":7897,"bottom_padding":18207,"section_id":18208,"section_visibility":609},[22921,22922,22923,22924],{"list":18176},{"list":18178},{"list":18180},{"list":18182},{"ID":18184,"id":18184,"title":18185,"filename":18186,"filesize":18187,"url":18188,"link":18189,"alt":18185,"author":628,"description":18185,"caption":18185,"name":18190,"status":7942,"uploaded_to":7870,"date":18191,"modified":18191,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13547,"height":13547,"sizes":22926},{"thumbnail":18193,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18194,"medium-width":7953,"medium-height":7953,"medium_large":18188,"medium_large-width":13547,"medium_large-height":13547,"large":18188,"large-width":13547,"large-height":13547,"1536x1536":18188,"1536x1536-width":13547,"1536x1536-height":13547,"2048x2048":18188,"2048x2048-width":13547,"2048x2048-height":13547},{"ID":18196,"id":18196,"title":18197,"filename":18198,"filesize":18199,"url":18200,"link":18201,"alt":18197,"author":628,"description":18197,"caption":18197,"name":18202,"status":7942,"uploaded_to":7870,"date":18203,"modified":18203,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13547,"height":13547,"sizes":22928},{"thumbnail":18205,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18206,"medium-width":7953,"medium-height":7953,"medium_large":18200,"medium_large-width":13547,"medium_large-height":13547,"large":18200,"large-width":13547,"large-height":13547,"1536x1536":18200,"1536x1536-width":13547,"1536x1536-height":13547,"2048x2048":18200,"2048x2048-width":13547,"2048x2048-height":13547},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":16860,"horizontal_list_copy":11,"horizontal_list":22931,"section_id":6,"section_visibility":609},[22932,23005,23037,23056],{"title":7818,"description":16863,"global_page_blocks":22933},[22934],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":18215,"description":18216,"ways_to_earn":22935,"sub_title":6,"buttons":11},[22936,22937,22938,22939,22940,22941,22942,22943,22944,22945,22946,22947,22948,22949,22950,22951,22952,22953,22954,22955,22956,22957,22958,22959,22960,22961,22962,22963,22964,22965,22966,22967,22968,22969,22970,22971,22972,22973,22974,22975,22976,22977,22978,22979,22980,22981,22982,22983,22984,22985,22986,22987,22988,22989,22990,22991,22992,22993,22994,22995,22996,22997,22998,22999,23000,23001,23002,23003,23004],{"icon":18219,"title":16871,"detail":16872},{"icon":18219,"title":16874,"detail":16872},{"icon":18219,"title":16876,"detail":16872},{"icon":18219,"title":16878,"detail":16872},{"icon":18219,"title":16880,"detail":16872},{"icon":18219,"title":18225,"detail":16872},{"icon":18219,"title":16882,"detail":16872},{"icon":18219,"title":18228,"detail":16872},{"icon":18219,"title":16884,"detail":16872},{"icon":18219,"title":18231,"detail":16872},{"icon":18219,"title":16886,"detail":16872},{"icon":18219,"title":16888,"detail":16872},{"icon":18219,"title":16890,"detail":16872},{"icon":18219,"title":16892,"detail":16872},{"icon":18219,"title":16894,"detail":16872},{"icon":18219,"title":16896,"detail":16872},{"icon":18219,"title":16898,"detail":16872},{"icon":18219,"title":16900,"detail":16872},{"icon":18219,"title":18241,"detail":16872},{"icon":18219,"title":16902,"detail":16872},{"icon":18219,"title":16904,"detail":16872},{"icon":18219,"title":16906,"detail":16872},{"icon":18219,"title":16908,"detail":16872},{"icon":18219,"title":16910,"detail":16872},{"icon":18219,"title":16912,"detail":16872},{"icon":18219,"title":16914,"detail":16872},{"icon":18219,"title":16916,"detail":16872},{"icon":18219,"title":17792,"detail":16872},{"icon":18219,"title":16918,"detail":16872},{"icon":18219,"title":16920,"detail":16872},{"icon":18219,"title":16922,"detail":16872},{"icon":18219,"title":18255,"detail":16872},{"icon":18219,"title":16924,"detail":16872},{"icon":18219,"title":16929,"detail":16927},{"icon":18219,"title":16926,"detail":16927},{"icon":18219,"title":16931,"detail":16927},{"icon":18219,"title":16933,"detail":16934},{"icon":18219,"title":16936,"detail":16934},{"icon":18219,"title":16938,"detail":16934},{"icon":18219,"title":17802,"detail":16934},{"icon":18219,"title":16940,"detail":16934},{"icon":18219,"title":17558,"detail":16934},{"icon":18219,"title":16942,"detail":16934},{"icon":18219,"title":17555,"detail":16934},{"icon":18219,"title":16944,"detail":16934},{"icon":18219,"title":16946,"detail":16934},{"icon":18219,"title":18271,"detail":16934},{"icon":18219,"title":16948,"detail":16934},{"icon":18219,"title":16950,"detail":16934},{"icon":18219,"title":16952,"detail":16934},{"icon":18219,"title":16958,"detail":16959},{"icon":18219,"title":16924,"detail":1695},{"icon":18219,"title":16961,"detail":1695},{"icon":18219,"title":16963,"detail":1695},{"icon":18219,"title":16956,"detail":3737},{"icon":18219,"title":18281,"detail":3737},{"icon":18219,"title":16954,"detail":3737},{"icon":18219,"title":16965,"detail":16966},{"icon":18219,"title":16969,"detail":16966},{"icon":18219,"title":16975,"detail":4060},{"icon":18219,"title":18287,"detail":1194},{"icon":18219,"title":18287,"detail":1194},{"icon":18219,"title":16979,"detail":1194},{"icon":18219,"title":18291,"detail":1194},{"icon":18219,"title":16977,"detail":1194},{"icon":18219,"title":16981,"detail":1015},{"icon":18219,"title":16983,"detail":901},{"icon":18219,"title":16973,"detail":3251},{"icon":18219,"title":16971,"detail":3251},{"title":7853,"description":16985,"global_page_blocks":23006},[23007],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":18300,"description":18301,"ways_to_earn":23008,"sub_title":6,"buttons":11},[23009,23010,23011,23012,23013,23014,23015,23016,23017,23018,23019,23020,23021,23022,23023,23024,23025,23026,23027,23028,23029,23030,23031,23032,23033,23034,23035,23036],{"icon":18219,"title":16992,"detail":14821},{"icon":18219,"title":18305,"detail":14821},{"icon":18219,"title":17831,"detail":14821},{"icon":18219,"title":17833,"detail":14821},{"icon":18219,"title":16996,"detail":14821},{"icon":18219,"title":17568,"detail":14821},{"icon":18219,"title":16998,"detail":14821},{"icon":18219,"title":17000,"detail":14821},{"icon":18219,"title":17839,"detail":14821},{"icon":18219,"title":17002,"detail":14821},{"icon":18219,"title":17004,"detail":14821},{"icon":18219,"title":17843,"detail":14821},{"icon":18219,"title":18317,"detail":14821},{"icon":18219,"title":18319,"detail":14821},{"icon":18219,"title":17006,"detail":14821},{"icon":18219,"title":17570,"detail":14821},{"icon":18219,"title":17008,"detail":14821},{"icon":18219,"title":17010,"detail":14821},{"icon":18219,"title":17012,"detail":14821},{"icon":18219,"title":17014,"detail":14821},{"icon":18219,"title":17016,"detail":14821},{"icon":18219,"title":17020,"detail":14821},{"icon":18219,"title":17018,"detail":14821},{"icon":18219,"title":17854,"detail":17024},{"icon":18219,"title":17023,"detail":17024},{"icon":18219,"title":17026,"detail":5343},{"icon":18219,"title":17028,"detail":5907},{"icon":18219,"title":17858,"detail":4350},{"title":17860,"description":17030,"global_page_blocks":23038},[23039],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":18337,"description":18338,"ways_to_earn":23040,"sub_title":6,"buttons":11},[23041,23042,23043,23044,23045,23046,23047,23048,23049,23050,23051,23052,23053,23054,23055],{"icon":18219,"title":17037,"detail":17038},{"icon":18219,"title":17040,"detail":17038},{"icon":18219,"title":17042,"detail":17038},{"icon":18219,"title":17044,"detail":17038},{"icon":18219,"title":17046,"detail":17038},{"icon":18219,"title":17048,"detail":17038},{"icon":18219,"title":17581,"detail":17038},{"icon":18219,"title":17050,"detail":17038},{"icon":18219,"title":17872,"detail":17038},{"icon":18219,"title":17054,"detail":6127},{"icon":18219,"title":17056,"detail":4760},{"icon":18219,"title":17060,"detail":4011},{"icon":18219,"title":17062,"detail":4011},{"icon":18219,"title":17058,"detail":7751},{"icon":18219,"title":17064,"detail":2971},{"title":17066,"description":18356,"global_page_blocks":23057},[23058],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":18359,"description":18360,"ways_to_earn":23059,"sub_title":6,"buttons":11},[23060,23061,23062,23063,23064,23065,23066,23067,23068,23069,23070,23071,23072,23073,23074,23075,23076,23077],{"icon":18219,"title":17076,"detail":6681},{"icon":18219,"title":17074,"detail":6681},{"icon":18219,"title":17078,"detail":14267},{"icon":18219,"title":17080,"detail":14267},{"icon":18219,"title":17082,"detail":17083},{"icon":18219,"title":17085,"detail":17083},{"icon":18219,"title":17087,"detail":3848},{"icon":18219,"title":17089,"detail":2330},{"icon":18219,"title":17091,"detail":2330},{"icon":18219,"title":18372,"detail":18373},{"icon":18219,"title":18375,"detail":2489},{"icon":18219,"title":17093,"detail":3201},{"icon":18219,"title":17095,"detail":1134},{"icon":18219,"title":17097,"detail":2168},{"icon":18219,"title":17099,"detail":4238},{"icon":18219,"title":17101,"detail":17102},{"icon":18219,"title":17104,"detail":17105},{"icon":18219,"title":17107,"detail":17105},{"acf_fc_layout":15314,"use_from_post":17109,"width":15316,"theme":15317,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18385,"section_id":6,"section_visibility":609,"light_dark_toggle":18386,"small_title":18387,"big_title":18388,"description":6,"image_block_layout":18389,"image_blocks":23080},[23081,23082,23083],{"icon":689,"title":1312,"image":18392,"link":6},{"icon":689,"title":744,"image":18394,"link":6},{"icon":689,"title":750,"image":18396,"link":6},{"acf_fc_layout":7989,"title":18398,"sub_title":6,"faq":23085,"section_id":6,"section_visibility":609},[23086,23087,23088,23089,23090],{"question":18401,"answer":18402},{"question":18404,"answer":18405},{"question":18407,"answer":18408},{"question":18410,"answer":18411},{"question":18413,"answer":18414},{"acf_fc_layout":8008,"title":18416,"sub_title":8010,"show_all_testimonials":11,"specific_testimonials":23092,"top_margin":8056,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[23093,23094,23095,23096,23097],{"ID":9595,"post_author":632,"post_date":18419,"post_date_gmt":18419,"post_content":9613,"post_title":9603,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":9600,"to_ping":6,"pinged":6,"post_modified":18420,"post_modified_gmt":18420,"post_content_filtered":6,"post_parent":7870,"guid":9598,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":9533,"post_author":632,"post_date":18422,"post_date_gmt":18422,"post_content":9551,"post_title":9541,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":9538,"to_ping":6,"pinged":6,"post_modified":18423,"post_modified_gmt":18423,"post_content_filtered":6,"post_parent":7870,"guid":9536,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":9471,"post_author":632,"post_date":18425,"post_date_gmt":18425,"post_content":9489,"post_title":9479,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":9476,"to_ping":6,"pinged":6,"post_modified":18426,"post_modified_gmt":18426,"post_content_filtered":6,"post_parent":7870,"guid":9474,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":9409,"post_author":632,"post_date":18428,"post_date_gmt":18428,"post_content":9427,"post_title":9417,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":9414,"to_ping":6,"pinged":6,"post_modified":18429,"post_modified_gmt":18429,"post_content_filtered":6,"post_parent":7870,"guid":9412,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":9347,"post_author":632,"post_date":18431,"post_date_gmt":18431,"post_content":18432,"post_title":9355,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":9352,"to_ping":6,"pinged":6,"post_modified":18433,"post_modified_gmt":18433,"post_content_filtered":6,"post_parent":7870,"guid":9350,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8060,"sub_title":8061,"title":8062,"content":8063,"hubspot_form_id":6,"section_id":8064,"section_visibility":609},{"acf_fc_layout":8066,"client_note":6,"formidable_forms_list":23101,"page_name":6,"online_join_progress":6,"lms_lead_category":8068,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8069,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8068},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8082,"related_post_category":23104,"top_margin":7896,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":8084,"name":8085,"slug":8086,"term_group":7870,"term_taxonomy_id":8084,"taxonomy":8087,"description":6,"parent":7870,"count":8088,"filter":8023,"term_order":619},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8071,"small_title":6,"big_title":16606,"class_types":23107},[8075,7864],{"acf_fc_layout":8091,"use_from_post":8092,"visible_in_anchor_bar":11,"title":18445,"description":18446,"desktop_image":23109,"mobile_image":23111,"overlay_colour":18477,"buttons":23113,"theme":8146,"section_id":6,"section_visibility":609},{"ID":18448,"id":18448,"title":18449,"filename":18450,"filesize":18451,"url":18452,"link":18453,"alt":18454,"author":628,"description":18454,"caption":18454,"name":18455,"status":7942,"uploaded_to":18456,"date":18457,"modified":18458,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8103,"height":16624,"sizes":23110},{"thumbnail":18460,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18461,"medium-width":7953,"medium-height":16628,"medium_large":18462,"medium_large-width":7955,"medium_large-height":5745,"large":18463,"large-width":8112,"large-height":16631,"1536x1536":18464,"1536x1536-width":8115,"1536x1536-height":16633,"2048x2048":18465,"2048x2048-width":8117,"2048x2048-height":16635},{"ID":18467,"id":18467,"title":18449,"filename":18468,"filesize":18469,"url":18470,"link":18471,"alt":18449,"author":628,"description":18449,"caption":18449,"name":18472,"status":7942,"uploaded_to":18456,"date":18473,"modified":18458,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13547,"height":13547,"sizes":23112},{"thumbnail":18475,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18476,"medium-width":7953,"medium-height":7953,"medium_large":18470,"medium_large-width":13547,"medium_large-height":13547,"large":18470,"large-width":13547,"large-height":13547,"1536x1536":18470,"1536x1536-width":13547,"1536x1536-height":13547,"2048x2048":18470,"2048x2048-width":13547,"2048x2048-height":13547},[23114,23116],{"button":23115,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":23117,"mobile_button_label":164,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":164,"url":18483,"target":6},[23119,23120],{"ID":8153,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8155,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8156,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8157,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8160,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8161,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8162,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8163,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"title":18489,"description":18490,"robots":23122,"canonical":18492,"og_locale":8175,"og_type":8176,"og_title":18489,"og_description":18490,"og_url":18492,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":23123},{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":23124},[23125,23128,23132,23138],{"@type":8184,"@id":18118,"url":18492,"name":18489,"isPartOf":23126,"description":18490,"breadcrumb":23127,"inLanguage":8189},{"@id":8186},{"@id":18498},{"@type":8191,"@id":18498,"itemListElement":23129},[23130,23131],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":16371},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":23133,"potentialAction":23134,"inLanguage":8189},{"@id":8204},[23135],{"@type":8207,"target":23136,"query-input":23137},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":23139,"image":23140,"sameAs":23141},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":23143,"collection":23147,"about":23149,"acf:post":23151,"wp:post_type":23154,"curies":23156},[23144],{"href":18516,"targetHints":23145},{"allow":23146},[8232],[23148],{"href":8235},[23150],{"href":8238},[23152,23153],{"embeddable":609,"href":8241},{"embeddable":609,"href":8243},[23155],{"href":18528},[23157],{"name":8249,"href":8250,"templated":609},[23159,23200,23241],{"id":8153,"date":8254,"slug":8156,"type":8158,"link":8310,"title":23160,"featured_media":7870,"yoast_head":8312,"yoast_head_json":23161,"acf":23186,"_links":23187},{"rendered":8155},{"title":8314,"robots":23162,"og_locale":8175,"og_type":8176,"og_title":8314,"og_url":8310,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":23163},{"index":8261,"follow":8170},{"@context":8181,"@graph":23164},[23165,23171,23176,23182],{"@type":8265,"@id":8310,"url":8310,"name":8314,"isPartOf":23166,"datePublished":8267,"breadcrumb":23167,"inLanguage":8189,"potentialAction":23168},{"@id":8186},{"@id":8321},[23169],{"@type":8272,"target":23170},[8310],{"@type":8191,"@id":8321,"itemListElement":23172},[23173,23174,23175],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":8155},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":23177,"potentialAction":23178,"inLanguage":8189},{"@id":8204},[23179],{"@type":8207,"target":23180,"query-input":23181},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":23183,"image":23184,"sameAs":23185},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":23188,"collection":23192,"about":23194,"wp:attachment":23196,"curies":23198},[23189],{"href":8243,"targetHints":23190},{"allow":23191},[8232],[23193],{"href":8300},[23195],{"href":8303},[23197],{"href":8352},[23199],{"name":8249,"href":8250,"templated":609},{"id":8160,"date":8254,"slug":8162,"type":8158,"link":8255,"title":23201,"featured_media":7870,"yoast_head":8257,"yoast_head_json":23202,"acf":23227,"_links":23228},{"rendered":8161},{"title":8259,"robots":23203,"og_locale":8175,"og_type":8176,"og_title":8259,"og_url":8255,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":23204},{"index":8261,"follow":8170},{"@context":8181,"@graph":23205},[23206,23212,23217,23223],{"@type":8265,"@id":8255,"url":8255,"name":8259,"isPartOf":23207,"datePublished":8267,"breadcrumb":23208,"inLanguage":8189,"potentialAction":23209},{"@id":8186},{"@id":8269},[23210],{"@type":8272,"target":23211},[8255],{"@type":8191,"@id":8269,"itemListElement":23213},[23214,23215,23216],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":8161},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":23218,"potentialAction":23219,"inLanguage":8189},{"@id":8204},[23220],{"@type":8207,"target":23221,"query-input":23222},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":23224,"image":23225,"sameAs":23226},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":23229,"collection":23233,"about":23235,"wp:attachment":23237,"curies":23239},[23230],{"href":8241,"targetHints":23231},{"allow":23232},[8232],[23234],{"href":8300},[23236],{"href":8303},[23238],{"href":8306},[23240],{"name":8249,"href":8250,"templated":609},{"id":19742,"date":8254,"slug":19744,"type":8158,"link":19979,"title":23242,"featured_media":7870,"yoast_head":19981,"yoast_head_json":23243,"acf":23268,"_links":23269},{"rendered":19743},{"title":19983,"robots":23244,"og_locale":8175,"og_type":8176,"og_title":19983,"og_url":19979,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":23245},{"index":8261,"follow":8170},{"@context":8181,"@graph":23246},[23247,23253,23258,23264],{"@type":8265,"@id":19979,"url":19979,"name":19983,"isPartOf":23248,"datePublished":8267,"breadcrumb":23249,"inLanguage":8189,"potentialAction":23250},{"@id":8186},{"@id":19990},[23251],{"@type":8272,"target":23252},[19979],{"@type":8191,"@id":19990,"itemListElement":23254},[23255,23256,23257],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":19743},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":23259,"potentialAction":23260,"inLanguage":8189},{"@id":8204},[23261],{"@type":8207,"target":23262,"query-input":23263},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":23265,"image":23266,"sameAs":23267},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":23270,"collection":23274,"about":23276,"wp:attachment":23278,"curies":23280},[23271],{"href":19790,"targetHints":23272},{"allow":23273},[8232],[23275],{"href":8300},[23277],{"href":8303},[23279],{"href":20021},[23281],{"name":8249,"href":8250,"templated":609},{"id":23283,"count":7870,"description":23284,"link":23285,"name":16381,"slug":23286,"taxonomy":7869,"parent":17152,"meta":23287,"acf":23288,"yoast_head":23289,"yoast_head_json":23290,"_links":23315,"_embedded":23332},127,"Pump is our signature barbell strength training program designed to tease every muscle group in the body. The class strongly focuses on progressive movement, control and proper technique with guided tracks that fit the vibe. ","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpump\u002F","pump",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16708,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pump Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpump\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pump Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pump is our signature barbell strength training program designed to tease every muscle group in the body. The class strongly focuses on progressive movement, control and proper technique with guided tracks that fit the vibe.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpump\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpump\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpump\\\u002F\",\"name\":\"Pump Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpump\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpump\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pump\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":23291,"robots":23292,"canonical":23285,"og_locale":8175,"og_type":8176,"og_title":23291,"og_description":23293,"og_url":23285,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":23294},"Pump Archives | Virgin Active South Africa",{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},"Pump is our signature barbell strength training program designed to tease every muscle group in the body. The class strongly focuses on progressive movement, control and proper technique with guided tracks that fit the vibe.",{"@context":8181,"@graph":23295},[23296,23300,23305,23311],{"@type":8184,"@id":23285,"url":23285,"name":23291,"isPartOf":23297,"breadcrumb":23298,"inLanguage":8189},{"@id":8186},{"@id":23299},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpump\u002F#breadcrumb",{"@type":8191,"@id":23299,"itemListElement":23301},[23302,23303,23304],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":16371,"item":18118},{"@type":8194,"position":8281,"name":16381},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":23306,"potentialAction":23307,"inLanguage":8189},{"@id":8204},[23308],{"@type":8207,"target":23309,"query-input":23310},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":23312,"image":23313,"sameAs":23314},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":23316,"collection":23321,"about":23323,"up":23325,"wp:post_type":23327,"curies":23330},[23317],{"href":23318,"targetHints":23319},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F127",{"allow":23320},[8232],[23322],{"href":8235},[23324],{"href":8238},[23326],{"embeddable":609,"href":18516},[23328],{"href":23329},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=127",[23331],{"name":8249,"href":8250,"templated":609},{"up":23333},[23334],{"id":17152,"link":18118,"name":16371,"slug":16373,"taxonomy":7869,"acf":23335,"yoast_head":18487,"yoast_head_json":23555,"_links":23576},{"page_nav_settings":18121,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":18122,"global_page_blocks":23336,"overlay_color":8147,"rectangle_image":16375,"square_image":16376,"mobile_background_image":16377,"what_to_bring_to_class":23552,"show_learn_more_button":11},[23337,23347,23353,23363,23364,23512,23513,23518,23525,23532,23533,23534,23536,23537,23539,23540,23542],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":18125,"title":16371,"content":18126,"buttons":23338,"link":6,"description":6,"desktop_image":23343,"mobile_image":23345,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[23339,23341],{"button":23340,"mobile_button_label":7885,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":23342,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":7892,"target":6},{"ID":18133,"id":18133,"title":18134,"filename":18135,"filesize":18136,"url":18137,"link":18138,"alt":18134,"author":13174,"description":18134,"caption":18134,"name":18139,"status":7942,"uploaded_to":7870,"date":18140,"modified":18140,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15630,"height":12926,"sizes":23344},{"thumbnail":18142,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18143,"medium-width":7953,"medium-height":15634,"medium_large":18144,"medium_large-width":7955,"medium_large-height":6289,"large":18145,"large-width":8112,"large-height":15637,"1536x1536":18146,"1536x1536-width":8115,"1536x1536-height":15639,"2048x2048":18147,"2048x2048-width":8117,"2048x2048-height":15641},{"ID":18149,"id":18149,"title":18150,"filename":18151,"filesize":18152,"url":18153,"link":18154,"alt":18150,"author":13174,"description":18150,"caption":18150,"name":18155,"status":7942,"uploaded_to":7870,"date":18156,"modified":18156,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15613,"height":15614,"sizes":23346},{"thumbnail":18158,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18159,"medium-width":15618,"medium-height":7953,"medium_large":18160,"medium_large-width":7955,"medium_large-height":15620,"large":18161,"large-width":8104,"large-height":8112,"1536x1536":18153,"1536x1536-width":15613,"1536x1536-height":15614,"2048x2048":18153,"2048x2048-width":15613,"2048x2048-height":15614},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":16803,"ways_to_earn":23348,"sub_title":6,"buttons":11},[23349,23350,23351,23352],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":17717,"detail":7910},{"icon":16809,"title":7913,"detail":7914},{"icon":7916,"title":18168,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":18170,"large_intro":18171,"small_intro":18172,"list_heading_type":11,"list_heading":18173,"list_item_type":11,"list_items":23354,"list_number_of_columns":623,"big_image":23359,"small_image":23361,"buttons":11,"top_margin":7896,"bottom_margin":7969,"top_padding":7897,"bottom_padding":18207,"section_id":18208,"section_visibility":609},[23355,23356,23357,23358],{"list":18176},{"list":18178},{"list":18180},{"list":18182},{"ID":18184,"id":18184,"title":18185,"filename":18186,"filesize":18187,"url":18188,"link":18189,"alt":18185,"author":628,"description":18185,"caption":18185,"name":18190,"status":7942,"uploaded_to":7870,"date":18191,"modified":18191,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13547,"height":13547,"sizes":23360},{"thumbnail":18193,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18194,"medium-width":7953,"medium-height":7953,"medium_large":18188,"medium_large-width":13547,"medium_large-height":13547,"large":18188,"large-width":13547,"large-height":13547,"1536x1536":18188,"1536x1536-width":13547,"1536x1536-height":13547,"2048x2048":18188,"2048x2048-width":13547,"2048x2048-height":13547},{"ID":18196,"id":18196,"title":18197,"filename":18198,"filesize":18199,"url":18200,"link":18201,"alt":18197,"author":628,"description":18197,"caption":18197,"name":18202,"status":7942,"uploaded_to":7870,"date":18203,"modified":18203,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13547,"height":13547,"sizes":23362},{"thumbnail":18205,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18206,"medium-width":7953,"medium-height":7953,"medium_large":18200,"medium_large-width":13547,"medium_large-height":13547,"large":18200,"large-width":13547,"large-height":13547,"1536x1536":18200,"1536x1536-width":13547,"1536x1536-height":13547,"2048x2048":18200,"2048x2048-width":13547,"2048x2048-height":13547},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":16860,"horizontal_list_copy":11,"horizontal_list":23365,"section_id":6,"section_visibility":609},[23366,23439,23471,23490],{"title":7818,"description":16863,"global_page_blocks":23367},[23368],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":18215,"description":18216,"ways_to_earn":23369,"sub_title":6,"buttons":11},[23370,23371,23372,23373,23374,23375,23376,23377,23378,23379,23380,23381,23382,23383,23384,23385,23386,23387,23388,23389,23390,23391,23392,23393,23394,23395,23396,23397,23398,23399,23400,23401,23402,23403,23404,23405,23406,23407,23408,23409,23410,23411,23412,23413,23414,23415,23416,23417,23418,23419,23420,23421,23422,23423,23424,23425,23426,23427,23428,23429,23430,23431,23432,23433,23434,23435,23436,23437,23438],{"icon":18219,"title":16871,"detail":16872},{"icon":18219,"title":16874,"detail":16872},{"icon":18219,"title":16876,"detail":16872},{"icon":18219,"title":16878,"detail":16872},{"icon":18219,"title":16880,"detail":16872},{"icon":18219,"title":18225,"detail":16872},{"icon":18219,"title":16882,"detail":16872},{"icon":18219,"title":18228,"detail":16872},{"icon":18219,"title":16884,"detail":16872},{"icon":18219,"title":18231,"detail":16872},{"icon":18219,"title":16886,"detail":16872},{"icon":18219,"title":16888,"detail":16872},{"icon":18219,"title":16890,"detail":16872},{"icon":18219,"title":16892,"detail":16872},{"icon":18219,"title":16894,"detail":16872},{"icon":18219,"title":16896,"detail":16872},{"icon":18219,"title":16898,"detail":16872},{"icon":18219,"title":16900,"detail":16872},{"icon":18219,"title":18241,"detail":16872},{"icon":18219,"title":16902,"detail":16872},{"icon":18219,"title":16904,"detail":16872},{"icon":18219,"title":16906,"detail":16872},{"icon":18219,"title":16908,"detail":16872},{"icon":18219,"title":16910,"detail":16872},{"icon":18219,"title":16912,"detail":16872},{"icon":18219,"title":16914,"detail":16872},{"icon":18219,"title":16916,"detail":16872},{"icon":18219,"title":17792,"detail":16872},{"icon":18219,"title":16918,"detail":16872},{"icon":18219,"title":16920,"detail":16872},{"icon":18219,"title":16922,"detail":16872},{"icon":18219,"title":18255,"detail":16872},{"icon":18219,"title":16924,"detail":16872},{"icon":18219,"title":16929,"detail":16927},{"icon":18219,"title":16926,"detail":16927},{"icon":18219,"title":16931,"detail":16927},{"icon":18219,"title":16933,"detail":16934},{"icon":18219,"title":16936,"detail":16934},{"icon":18219,"title":16938,"detail":16934},{"icon":18219,"title":17802,"detail":16934},{"icon":18219,"title":16940,"detail":16934},{"icon":18219,"title":17558,"detail":16934},{"icon":18219,"title":16942,"detail":16934},{"icon":18219,"title":17555,"detail":16934},{"icon":18219,"title":16944,"detail":16934},{"icon":18219,"title":16946,"detail":16934},{"icon":18219,"title":18271,"detail":16934},{"icon":18219,"title":16948,"detail":16934},{"icon":18219,"title":16950,"detail":16934},{"icon":18219,"title":16952,"detail":16934},{"icon":18219,"title":16958,"detail":16959},{"icon":18219,"title":16924,"detail":1695},{"icon":18219,"title":16961,"detail":1695},{"icon":18219,"title":16963,"detail":1695},{"icon":18219,"title":16956,"detail":3737},{"icon":18219,"title":18281,"detail":3737},{"icon":18219,"title":16954,"detail":3737},{"icon":18219,"title":16965,"detail":16966},{"icon":18219,"title":16969,"detail":16966},{"icon":18219,"title":16975,"detail":4060},{"icon":18219,"title":18287,"detail":1194},{"icon":18219,"title":18287,"detail":1194},{"icon":18219,"title":16979,"detail":1194},{"icon":18219,"title":18291,"detail":1194},{"icon":18219,"title":16977,"detail":1194},{"icon":18219,"title":16981,"detail":1015},{"icon":18219,"title":16983,"detail":901},{"icon":18219,"title":16973,"detail":3251},{"icon":18219,"title":16971,"detail":3251},{"title":7853,"description":16985,"global_page_blocks":23440},[23441],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":18300,"description":18301,"ways_to_earn":23442,"sub_title":6,"buttons":11},[23443,23444,23445,23446,23447,23448,23449,23450,23451,23452,23453,23454,23455,23456,23457,23458,23459,23460,23461,23462,23463,23464,23465,23466,23467,23468,23469,23470],{"icon":18219,"title":16992,"detail":14821},{"icon":18219,"title":18305,"detail":14821},{"icon":18219,"title":17831,"detail":14821},{"icon":18219,"title":17833,"detail":14821},{"icon":18219,"title":16996,"detail":14821},{"icon":18219,"title":17568,"detail":14821},{"icon":18219,"title":16998,"detail":14821},{"icon":18219,"title":17000,"detail":14821},{"icon":18219,"title":17839,"detail":14821},{"icon":18219,"title":17002,"detail":14821},{"icon":18219,"title":17004,"detail":14821},{"icon":18219,"title":17843,"detail":14821},{"icon":18219,"title":18317,"detail":14821},{"icon":18219,"title":18319,"detail":14821},{"icon":18219,"title":17006,"detail":14821},{"icon":18219,"title":17570,"detail":14821},{"icon":18219,"title":17008,"detail":14821},{"icon":18219,"title":17010,"detail":14821},{"icon":18219,"title":17012,"detail":14821},{"icon":18219,"title":17014,"detail":14821},{"icon":18219,"title":17016,"detail":14821},{"icon":18219,"title":17020,"detail":14821},{"icon":18219,"title":17018,"detail":14821},{"icon":18219,"title":17854,"detail":17024},{"icon":18219,"title":17023,"detail":17024},{"icon":18219,"title":17026,"detail":5343},{"icon":18219,"title":17028,"detail":5907},{"icon":18219,"title":17858,"detail":4350},{"title":17860,"description":17030,"global_page_blocks":23472},[23473],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":18337,"description":18338,"ways_to_earn":23474,"sub_title":6,"buttons":11},[23475,23476,23477,23478,23479,23480,23481,23482,23483,23484,23485,23486,23487,23488,23489],{"icon":18219,"title":17037,"detail":17038},{"icon":18219,"title":17040,"detail":17038},{"icon":18219,"title":17042,"detail":17038},{"icon":18219,"title":17044,"detail":17038},{"icon":18219,"title":17046,"detail":17038},{"icon":18219,"title":17048,"detail":17038},{"icon":18219,"title":17581,"detail":17038},{"icon":18219,"title":17050,"detail":17038},{"icon":18219,"title":17872,"detail":17038},{"icon":18219,"title":17054,"detail":6127},{"icon":18219,"title":17056,"detail":4760},{"icon":18219,"title":17060,"detail":4011},{"icon":18219,"title":17062,"detail":4011},{"icon":18219,"title":17058,"detail":7751},{"icon":18219,"title":17064,"detail":2971},{"title":17066,"description":18356,"global_page_blocks":23491},[23492],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":18359,"description":18360,"ways_to_earn":23493,"sub_title":6,"buttons":11},[23494,23495,23496,23497,23498,23499,23500,23501,23502,23503,23504,23505,23506,23507,23508,23509,23510,23511],{"icon":18219,"title":17076,"detail":6681},{"icon":18219,"title":17074,"detail":6681},{"icon":18219,"title":17078,"detail":14267},{"icon":18219,"title":17080,"detail":14267},{"icon":18219,"title":17082,"detail":17083},{"icon":18219,"title":17085,"detail":17083},{"icon":18219,"title":17087,"detail":3848},{"icon":18219,"title":17089,"detail":2330},{"icon":18219,"title":17091,"detail":2330},{"icon":18219,"title":18372,"detail":18373},{"icon":18219,"title":18375,"detail":2489},{"icon":18219,"title":17093,"detail":3201},{"icon":18219,"title":17095,"detail":1134},{"icon":18219,"title":17097,"detail":2168},{"icon":18219,"title":17099,"detail":4238},{"icon":18219,"title":17101,"detail":17102},{"icon":18219,"title":17104,"detail":17105},{"icon":18219,"title":17107,"detail":17105},{"acf_fc_layout":15314,"use_from_post":17109,"width":15316,"theme":15317,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18385,"section_id":6,"section_visibility":609,"light_dark_toggle":18386,"small_title":18387,"big_title":18388,"description":6,"image_block_layout":18389,"image_blocks":23514},[23515,23516,23517],{"icon":689,"title":1312,"image":18392,"link":6},{"icon":689,"title":744,"image":18394,"link":6},{"icon":689,"title":750,"image":18396,"link":6},{"acf_fc_layout":7989,"title":18398,"sub_title":6,"faq":23519,"section_id":6,"section_visibility":609},[23520,23521,23522,23523,23524],{"question":18401,"answer":18402},{"question":18404,"answer":18405},{"question":18407,"answer":18408},{"question":18410,"answer":18411},{"question":18413,"answer":18414},{"acf_fc_layout":8008,"title":18416,"sub_title":8010,"show_all_testimonials":11,"specific_testimonials":23526,"top_margin":8056,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[23527,23528,23529,23530,23531],{"ID":9595,"post_author":632,"post_date":18419,"post_date_gmt":18419,"post_content":9613,"post_title":9603,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":9600,"to_ping":6,"pinged":6,"post_modified":18420,"post_modified_gmt":18420,"post_content_filtered":6,"post_parent":7870,"guid":9598,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":9533,"post_author":632,"post_date":18422,"post_date_gmt":18422,"post_content":9551,"post_title":9541,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":9538,"to_ping":6,"pinged":6,"post_modified":18423,"post_modified_gmt":18423,"post_content_filtered":6,"post_parent":7870,"guid":9536,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":9471,"post_author":632,"post_date":18425,"post_date_gmt":18425,"post_content":9489,"post_title":9479,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":9476,"to_ping":6,"pinged":6,"post_modified":18426,"post_modified_gmt":18426,"post_content_filtered":6,"post_parent":7870,"guid":9474,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":9409,"post_author":632,"post_date":18428,"post_date_gmt":18428,"post_content":9427,"post_title":9417,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":9414,"to_ping":6,"pinged":6,"post_modified":18429,"post_modified_gmt":18429,"post_content_filtered":6,"post_parent":7870,"guid":9412,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":9347,"post_author":632,"post_date":18431,"post_date_gmt":18431,"post_content":18432,"post_title":9355,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":9352,"to_ping":6,"pinged":6,"post_modified":18433,"post_modified_gmt":18433,"post_content_filtered":6,"post_parent":7870,"guid":9350,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8060,"sub_title":8061,"title":8062,"content":8063,"hubspot_form_id":6,"section_id":8064,"section_visibility":609},{"acf_fc_layout":8066,"client_note":6,"formidable_forms_list":23535,"page_name":6,"online_join_progress":6,"lms_lead_category":8068,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8069,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8068},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8082,"related_post_category":23538,"top_margin":7896,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":8084,"name":8085,"slug":8086,"term_group":7870,"term_taxonomy_id":8084,"taxonomy":8087,"description":6,"parent":7870,"count":8088,"filter":8023,"term_order":619},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8071,"small_title":6,"big_title":16606,"class_types":23541},[8075,7864],{"acf_fc_layout":8091,"use_from_post":8092,"visible_in_anchor_bar":11,"title":18445,"description":18446,"desktop_image":23543,"mobile_image":23545,"overlay_colour":18477,"buttons":23547,"theme":8146,"section_id":6,"section_visibility":609},{"ID":18448,"id":18448,"title":18449,"filename":18450,"filesize":18451,"url":18452,"link":18453,"alt":18454,"author":628,"description":18454,"caption":18454,"name":18455,"status":7942,"uploaded_to":18456,"date":18457,"modified":18458,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8103,"height":16624,"sizes":23544},{"thumbnail":18460,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18461,"medium-width":7953,"medium-height":16628,"medium_large":18462,"medium_large-width":7955,"medium_large-height":5745,"large":18463,"large-width":8112,"large-height":16631,"1536x1536":18464,"1536x1536-width":8115,"1536x1536-height":16633,"2048x2048":18465,"2048x2048-width":8117,"2048x2048-height":16635},{"ID":18467,"id":18467,"title":18449,"filename":18468,"filesize":18469,"url":18470,"link":18471,"alt":18449,"author":628,"description":18449,"caption":18449,"name":18472,"status":7942,"uploaded_to":18456,"date":18473,"modified":18458,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13547,"height":13547,"sizes":23546},{"thumbnail":18475,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18476,"medium-width":7953,"medium-height":7953,"medium_large":18470,"medium_large-width":13547,"medium_large-height":13547,"large":18470,"large-width":13547,"large-height":13547,"1536x1536":18470,"1536x1536-width":13547,"1536x1536-height":13547,"2048x2048":18470,"2048x2048-width":13547,"2048x2048-height":13547},[23548,23550],{"button":23549,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":23551,"mobile_button_label":164,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":164,"url":18483,"target":6},[23553,23554],{"ID":8153,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8155,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8156,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8157,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8160,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8161,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8162,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8163,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"title":18489,"description":18490,"robots":23556,"canonical":18492,"og_locale":8175,"og_type":8176,"og_title":18489,"og_description":18490,"og_url":18492,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":23557},{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":23558},[23559,23562,23566,23572],{"@type":8184,"@id":18118,"url":18492,"name":18489,"isPartOf":23560,"description":18490,"breadcrumb":23561,"inLanguage":8189},{"@id":8186},{"@id":18498},{"@type":8191,"@id":18498,"itemListElement":23563},[23564,23565],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":16371},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":23567,"potentialAction":23568,"inLanguage":8189},{"@id":8204},[23569],{"@type":8207,"target":23570,"query-input":23571},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":23573,"image":23574,"sameAs":23575},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":23577,"collection":23581,"about":23583,"acf:post":23585,"wp:post_type":23588,"curies":23590},[23578],{"href":18516,"targetHints":23579},{"allow":23580},[8232],[23582],{"href":8235},[23584],{"href":8238},[23586,23587],{"embeddable":609,"href":8241},{"embeddable":609,"href":8243},[23589],{"href":18528},[23591],{"name":8249,"href":8250,"templated":609},{"id":23593,"count":7870,"description":23594,"link":23595,"name":1250,"slug":14089,"taxonomy":7869,"parent":8198,"meta":23596,"acf":23597,"yoast_head":23601,"yoast_head_json":23602,"_links":23627,"_embedded":23644},11,"Meet our high intensity boxing class, focused on technique and boxing conditioning. Using hanging Aqua bags, light dumbbells, kettlebells, medicine balls and plates to deliver an intense and well-rounded 45-min workout.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Fpunch\u002F",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":23598,"overlay_color":16708,"rectangle_image":23600,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},[23599],{"acf_fc_layout":15179,"compact_mode":11,"icon":11,"small_title":14089,"big_title":260,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":11,"background_image_desktop":11,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F04\u002Fpunch-virgin-active.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Punch Boxing Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Try Punch Boxing at a Virgin Active gym near you for a workout of boxing moves and cardio. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Fpunch\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Punch Boxing Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Try Punch Boxing at a Virgin Active gym near you for a workout of boxing moves and cardio. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Fpunch\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Fpunch\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Fpunch\\\u002F\",\"name\":\"Punch Boxing Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Try Punch Boxing at a Virgin Active gym near you for a workout of boxing moves and cardio. Book a class with our expert trainers today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Fpunch\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Fpunch\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Boxing\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Punch\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":23603,"description":23604,"robots":23605,"canonical":23595,"og_locale":8175,"og_type":8176,"og_title":23603,"og_description":23604,"og_url":23595,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":23606},"Punch Boxing Classes Near Me | Virgin Active","Try Punch Boxing at a Virgin Active gym near you for a workout of boxing moves and cardio. Book a class with our expert trainers today.",{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":23607},[23608,23612,23617,23623],{"@type":8184,"@id":23595,"url":23595,"name":23603,"isPartOf":23609,"description":23604,"breadcrumb":23610,"inLanguage":8189},{"@id":8186},{"@id":23611},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Fpunch\u002F#breadcrumb",{"@type":8191,"@id":23611,"itemListElement":23613},[23614,23615,23616],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":260,"item":17696},{"@type":8194,"position":8281,"name":1250},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":23618,"potentialAction":23619,"inLanguage":8189},{"@id":8204},[23620],{"@type":8207,"target":23621,"query-input":23622},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":23624,"image":23625,"sameAs":23626},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":23628,"collection":23633,"about":23635,"up":23637,"wp:post_type":23639,"curies":23642},[23629],{"href":23630,"targetHints":23631},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F11",{"allow":23632},[8232],[23634],{"href":8235},[23636],{"href":8238},[23638],{"embeddable":609,"href":18018},[23640],{"href":23641},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=11",[23643],{"name":8249,"href":8250,"templated":609},{"up":23645},[23646],{"id":8198,"link":17696,"name":260,"slug":14006,"taxonomy":7869,"acf":23647,"yoast_head":17989,"yoast_head_json":23820,"_links":23841},{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":17699,"global_page_blocks":23648,"overlay_color":8147,"rectangle_image":17983,"square_image":17984,"mobile_background_image":17985,"what_to_bring_to_class":23817,"show_learn_more_button":11},[23649,23655,23661,23671,23779,23780,23781,23782,23784,23791,23798,23799,23800,23802,23804,23805,23807],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":17702,"title":17703,"content":17704,"buttons":23650,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":17712,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[23651,23653],{"button":23652,"mobile_button_label":17708,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":23654,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":17711,"target":6},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":16803,"ways_to_earn":23656,"sub_title":6,"buttons":11},[23657,23658,23659,23660],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":17717,"detail":7910},{"icon":16809,"title":7913,"detail":7914},{"icon":7916,"title":17720,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":17722,"large_intro":17723,"small_intro":17724,"list_heading_type":11,"list_heading":17725,"list_item_type":11,"list_items":23662,"list_number_of_columns":623,"big_image":23667,"small_image":23669,"buttons":11,"top_margin":7896,"bottom_margin":16613,"top_padding":7897,"bottom_padding":7898,"section_id":14006,"section_visibility":609},[23663,23664,23665,23666],{"list":17728},{"list":17730},{"list":17732},{"list":17734},{"ID":17736,"id":17736,"title":17702,"filename":17737,"filesize":17738,"url":17739,"link":17740,"alt":17702,"author":628,"description":17702,"caption":17702,"name":17741,"status":7942,"uploaded_to":7870,"date":17742,"modified":17742,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":23668},{"thumbnail":17744,"thumbnail-width":7951,"thumbnail-height":7951,"medium":17745,"medium-width":7953,"medium-height":7953,"medium_large":17746,"medium_large-width":7955,"medium_large-height":7955,"large":17739,"large-width":7948,"large-height":7948,"1536x1536":17739,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":17739,"2048x2048-width":7948,"2048x2048-height":7948},{"ID":17748,"id":17748,"title":17749,"filename":17750,"filesize":17751,"url":17752,"link":17753,"alt":17749,"author":628,"description":17749,"caption":17749,"name":17754,"status":7942,"uploaded_to":17755,"date":17756,"modified":17757,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":17758,"height":17758,"sizes":23670},{"thumbnail":17760,"thumbnail-width":7951,"thumbnail-height":7951,"medium":17761,"medium-width":7953,"medium-height":7953,"medium_large":17752,"medium_large-width":17758,"medium_large-height":17758,"large":17752,"large-width":17758,"large-height":17758,"1536x1536":17752,"1536x1536-width":17758,"1536x1536-height":17758,"2048x2048":17752,"2048x2048-width":17758,"2048x2048-height":17758},{"acf_fc_layout":16860,"horizontal_list_copy":11,"horizontal_list":23672,"section_id":6,"section_visibility":609},[23673,23725,23753,23767,23774],{"title":7818,"description":16863,"global_page_blocks":23674},[23675],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17767,"description":17768,"ways_to_earn":23676,"sub_title":6,"buttons":11},[23677,23678,23679,23680,23681,23682,23683,23684,23685,23686,23687,23688,23689,23690,23691,23692,23693,23694,23695,23696,23697,23698,23699,23700,23701,23702,23703,23704,23705,23706,23707,23708,23709,23710,23711,23712,23713,23714,23715,23716,23717,23718,23719,23720,23721,23722,23723,23724],{"icon":17771,"title":16871,"detail":16872},{"icon":17771,"title":16874,"detail":16872},{"icon":17771,"title":16876,"detail":16872},{"icon":17775,"title":16878,"detail":16872},{"icon":17775,"title":16884,"detail":16872},{"icon":17775,"title":16886,"detail":16872},{"icon":17775,"title":16888,"detail":16872},{"icon":17775,"title":16890,"detail":16872},{"icon":17775,"title":16892,"detail":16872},{"icon":17775,"title":16894,"detail":16872},{"icon":17775,"title":16896,"detail":16872},{"icon":17775,"title":16898,"detail":16872},{"icon":17775,"title":16900,"detail":16872},{"icon":17775,"title":16902,"detail":16872},{"icon":17775,"title":16906,"detail":16872},{"icon":17775,"title":16908,"detail":16872},{"icon":17775,"title":16912,"detail":16872},{"icon":17775,"title":16914,"detail":16872},{"icon":17775,"title":16916,"detail":16872},{"icon":17775,"title":17792,"detail":16872},{"icon":17775,"title":16918,"detail":16872},{"icon":17775,"title":16922,"detail":16872},{"icon":17775,"title":16924,"detail":16872},{"icon":17775,"title":16929,"detail":16927},{"icon":17775,"title":16926,"detail":16927},{"icon":17775,"title":16931,"detail":16927},{"icon":17775,"title":16936,"detail":16934},{"icon":17775,"title":16938,"detail":16934},{"icon":17775,"title":17802,"detail":16934},{"icon":17775,"title":16940,"detail":16934},{"icon":17775,"title":17558,"detail":16934},{"icon":17775,"title":16942,"detail":16934},{"icon":17775,"title":17555,"detail":16934},{"icon":17775,"title":16944,"detail":16934},{"icon":17775,"title":16946,"detail":16934},{"icon":17775,"title":16958,"detail":16959},{"icon":17775,"title":16961,"detail":1695},{"icon":17775,"title":16963,"detail":1695},{"icon":17775,"title":16963,"detail":1695},{"icon":17775,"title":16954,"detail":3737},{"icon":17775,"title":16965,"detail":16966},{"icon":17775,"title":16969,"detail":16966},{"icon":17775,"title":16971,"detail":3251},{"icon":17775,"title":16975,"detail":4060},{"icon":17775,"title":16979,"detail":1194},{"icon":17775,"title":16977,"detail":1194},{"icon":17775,"title":16981,"detail":1015},{"icon":17775,"title":16983,"detail":901},{"title":7853,"description":17823,"global_page_blocks":23726},[23727],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17826,"description":17827,"ways_to_earn":23728,"sub_title":6,"buttons":11},[23729,23730,23731,23732,23733,23734,23735,23736,23737,23738,23739,23740,23741,23742,23743,23744,23745,23746,23747,23748,23749,23750,23751,23752],{"icon":17775,"title":16992,"detail":14821},{"icon":17775,"title":17831,"detail":14821},{"icon":17775,"title":17833,"detail":14821},{"icon":17775,"title":16996,"detail":14821},{"icon":17775,"title":17568,"detail":14821},{"icon":17775,"title":16998,"detail":14821},{"icon":17775,"title":17000,"detail":14821},{"icon":17775,"title":17839,"detail":14821},{"icon":17775,"title":17002,"detail":14821},{"icon":17775,"title":17004,"detail":14821},{"icon":17775,"title":17843,"detail":14821},{"icon":17775,"title":17006,"detail":14821},{"icon":17775,"title":17570,"detail":14821},{"icon":17775,"title":17008,"detail":14821},{"icon":17775,"title":17010,"detail":14821},{"icon":17775,"title":17012,"detail":14821},{"icon":17775,"title":17014,"detail":14821},{"icon":17775,"title":17016,"detail":14821},{"icon":17775,"title":17020,"detail":14821},{"icon":17775,"title":17018,"detail":14821},{"icon":17775,"title":17854,"detail":17024},{"icon":17775,"title":17023,"detail":17024},{"icon":17775,"title":17028,"detail":5907},{"icon":17775,"title":17858,"detail":4350},{"title":17860,"description":17030,"global_page_blocks":23754},[23755],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17863,"description":17864,"ways_to_earn":23756,"sub_title":6,"buttons":11},[23757,23758,23759,23760,23761,23762,23763,23764,23765,23766],{"icon":17775,"title":17037,"detail":17038},{"icon":17775,"title":17040,"detail":17038},{"icon":17775,"title":17044,"detail":17038},{"icon":17775,"title":17048,"detail":17038},{"icon":17775,"title":17050,"detail":17038},{"icon":17775,"title":17872,"detail":17038},{"icon":17775,"title":17054,"detail":6127},{"icon":17775,"title":17056,"detail":4760},{"icon":17775,"title":17060,"detail":4011},{"icon":17775,"title":17052,"detail":7518},{"title":7808,"description":17878,"global_page_blocks":23768},[23769],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17881,"description":17882,"ways_to_earn":23770,"sub_title":6,"buttons":11},[23771,23772,23773],{"icon":17775,"title":17076,"detail":6681},{"icon":17775,"title":17078,"detail":14267},{"icon":17775,"title":17080,"detail":14267},{"title":7848,"description":4238,"global_page_blocks":23775},[23776],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17890,"description":17891,"ways_to_earn":23777,"sub_title":6,"buttons":11},[23778],{"icon":17775,"title":17099,"detail":4238},{"acf_fc_layout":15314,"use_from_post":17109,"width":15316,"theme":15317,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7971,"section_id":17896,"section_visibility":11,"title":6,"content":17897,"top_margin":7973,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898},{"acf_fc_layout":7976,"carousel_type":7977,"small_title":7978,"class_parent":8198,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7980,"small_title":7981,"big_title":17900,"description":7983,"button":23783,"workout":17902,"section_id":6,"section_visibility":609},{"title":7985,"url":7986,"target":472},{"acf_fc_layout":7989,"title":17904,"sub_title":6,"faq":23785,"section_id":6,"section_visibility":609},[23786,23787,23788,23789,23790],{"question":17907,"answer":17908},{"question":17910,"answer":17911},{"question":17913,"answer":17914},{"question":17916,"answer":17917},{"question":17919,"answer":17920},{"acf_fc_layout":8008,"title":8009,"sub_title":8010,"show_all_testimonials":11,"specific_testimonials":23792,"top_margin":8056,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[23793,23794,23795,23796,23797],{"ID":9285,"post_author":632,"post_date":17924,"post_date_gmt":17924,"post_content":9303,"post_title":9293,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":9290,"to_ping":6,"pinged":6,"post_modified":17925,"post_modified_gmt":17925,"post_content_filtered":6,"post_parent":7870,"guid":9288,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":9223,"post_author":632,"post_date":17927,"post_date_gmt":17927,"post_content":9241,"post_title":9231,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":9228,"to_ping":6,"pinged":6,"post_modified":17928,"post_modified_gmt":17928,"post_content_filtered":6,"post_parent":7870,"guid":9226,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":9161,"post_author":632,"post_date":17930,"post_date_gmt":17930,"post_content":17931,"post_title":9169,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":9166,"to_ping":6,"pinged":6,"post_modified":17932,"post_modified_gmt":17932,"post_content_filtered":6,"post_parent":7870,"guid":9164,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":9099,"post_author":632,"post_date":17934,"post_date_gmt":17934,"post_content":9117,"post_title":9107,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":9104,"to_ping":6,"pinged":6,"post_modified":17935,"post_modified_gmt":17935,"post_content_filtered":6,"post_parent":7870,"guid":9102,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":9037,"post_author":632,"post_date":17937,"post_date_gmt":17937,"post_content":9055,"post_title":9045,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":9042,"to_ping":6,"pinged":6,"post_modified":17938,"post_modified_gmt":17938,"post_content_filtered":6,"post_parent":7870,"guid":9040,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8060,"sub_title":8061,"title":8062,"content":8063,"hubspot_form_id":6,"section_id":8064,"section_visibility":609},{"acf_fc_layout":8066,"client_note":6,"formidable_forms_list":23801,"page_name":6,"online_join_progress":6,"lms_lead_category":8068,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8069,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8068},{"acf_fc_layout":8071,"small_title":6,"big_title":16606,"class_types":23803},[8281,7864],{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":17154,"darker_content":11,"buttons":11,"top_margin":7973,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8082,"related_post_category":23806,"top_margin":7973,"bottom_margin":8089,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":8084,"name":8085,"slug":8086,"term_group":7870,"term_taxonomy_id":8084,"taxonomy":8087,"description":6,"parent":7870,"count":8088,"filter":8023,"term_order":619},{"acf_fc_layout":8091,"use_from_post":8092,"visible_in_anchor_bar":11,"title":8093,"description":6,"desktop_image":23808,"mobile_image":23810,"overlay_colour":8135,"buttons":23812,"theme":8146,"section_id":6,"section_visibility":609},{"ID":17950,"id":17950,"title":17951,"filename":17952,"filesize":17953,"url":17954,"link":17955,"alt":17951,"author":628,"description":17951,"caption":17951,"name":17956,"status":7942,"uploaded_to":7870,"date":17957,"modified":17957,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8103,"height":8104,"sizes":23809},{"thumbnail":17959,"thumbnail-width":7951,"thumbnail-height":7951,"medium":17960,"medium-width":7953,"medium-height":8108,"medium_large":17961,"medium_large-width":7955,"medium_large-height":8110,"large":17962,"large-width":8112,"large-height":8113,"1536x1536":17963,"1536x1536-width":8115,"1536x1536-height":3685,"2048x2048":17964,"2048x2048-width":8117,"2048x2048-height":8118},{"ID":17966,"id":17966,"title":17967,"filename":17968,"filesize":17969,"url":17970,"link":17971,"alt":17967,"author":628,"description":17967,"caption":17967,"name":17972,"status":7942,"uploaded_to":7870,"date":17973,"modified":17973,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":8128,"sizes":23811},{"thumbnail":17975,"thumbnail-width":7951,"thumbnail-height":7951,"medium":17976,"medium-width":8132,"medium-height":7953,"medium_large":17977,"medium_large-width":7955,"medium_large-height":8134,"large":17970,"large-width":7948,"large-height":8128,"1536x1536":17970,"1536x1536-width":7948,"1536x1536-height":8128,"2048x2048":17970,"2048x2048-width":7948,"2048x2048-height":8128},[23813,23815],{"button":23814,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":23816,"mobile_button_label":8144,"button_text_color":7886,"button_background_color":8145,"button_icon":11,"device_visibility":7888},{"title":8143,"url":170,"target":6},[23818,23819],{"ID":8160,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8161,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8162,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8163,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8153,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8155,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8156,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8157,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"title":17991,"description":17992,"robots":23821,"canonical":17994,"og_locale":8175,"og_type":8176,"og_title":17991,"og_description":17992,"og_url":17994,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":23822},{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":23823},[23824,23827,23831,23837],{"@type":8184,"@id":17696,"url":17994,"name":17991,"isPartOf":23825,"description":17992,"breadcrumb":23826,"inLanguage":8189},{"@id":8186},{"@id":18000},{"@type":8191,"@id":18000,"itemListElement":23828},[23829,23830],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":260},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":23832,"potentialAction":23833,"inLanguage":8189},{"@id":8204},[23834],{"@type":8207,"target":23835,"query-input":23836},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":23838,"image":23839,"sameAs":23840},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":23842,"collection":23846,"about":23848,"acf:post":23850,"wp:post_type":23853,"curies":23855},[23843],{"href":18018,"targetHints":23844},{"allow":23845},[8232],[23847],{"href":8235},[23849],{"href":8238},[23851,23852],{"embeddable":609,"href":8243},{"embeddable":609,"href":8241},[23854],{"href":18030},[23856],{"name":8249,"href":8250,"templated":609},{"id":23858,"count":7870,"description":23859,"link":23860,"name":23861,"slug":23862,"taxonomy":7869,"parent":17423,"meta":23863,"acf":23864,"yoast_head":23872,"yoast_head_json":23873,"_links":23898,"_embedded":23919},117,"Building on the foundations to achieve a harmonious balance between mind and body. Expect purposeful sequences that challenge both your physical and mental focus.\r\n\r\n\r\n","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Falign\u002F","Reformer Align","align",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":8147,"rectangle_image":23865,"square_image":23866,"mobile_background_image":23867,"what_to_bring_to_class":23868,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Frecoverypilates1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-REcovery-1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-REcovery-1-1.jpg",[23869,23870,23871],{"ID":8153,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8155,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8156,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8157,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":19742,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":19743,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":19744,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":19745,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":17642,"post_author":626,"post_date":17643,"post_date_gmt":17643,"post_content":6,"post_title":17644,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":17645,"to_ping":6,"pinged":6,"post_modified":17646,"post_modified_gmt":17646,"post_content_filtered":6,"post_parent":7870,"guid":17647,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Reformer Align Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Falign\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Reformer Align Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Building on the foundations to achieve a harmonious balance between mind and body. Expect purposeful sequences that challenge both your physical and mental focus.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Falign\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Falign\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Falign\\\u002F\",\"name\":\"Reformer Align Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Falign\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Falign\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reformer Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Reformer Align\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":23874,"robots":23875,"canonical":23860,"og_locale":8175,"og_type":8176,"og_title":23874,"og_description":23876,"og_url":23860,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":23877},"Reformer Align Archives | Virgin Active South Africa",{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},"Building on the foundations to achieve a harmonious balance between mind and body. Expect purposeful sequences that challenge both your physical and mental focus.",{"@context":8181,"@graph":23878},[23879,23883,23888,23894],{"@type":8184,"@id":23860,"url":23860,"name":23874,"isPartOf":23880,"breadcrumb":23881,"inLanguage":8189},{"@id":8186},{"@id":23882},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Falign\u002F#breadcrumb",{"@type":8191,"@id":23882,"itemListElement":23884},[23885,23886,23887],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":231,"item":17440},{"@type":8194,"position":8281,"name":23861},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":23889,"potentialAction":23890,"inLanguage":8189},{"@id":8204},[23891],{"@type":8207,"target":23892,"query-input":23893},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":23895,"image":23896,"sameAs":23897},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":23899,"collection":23904,"about":23906,"up":23908,"acf:post":23910,"wp:post_type":23914,"curies":23917},[23900],{"href":23901,"targetHints":23902},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F117",{"allow":23903},[8232],[23905],{"href":8235},[23907],{"href":8238},[23909],{"embeddable":609,"href":17464},[23911,23912,23913],{"embeddable":609,"href":17688},{"embeddable":609,"href":19790},{"embeddable":609,"href":8243},[23915],{"href":23916},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=117",[23918],{"name":8249,"href":8250,"templated":609},{"up":23920,"acf:post":24053},[23921],{"id":17423,"link":17440,"name":231,"slug":13076,"taxonomy":7869,"acf":23922,"yoast_head":17650,"yoast_head_json":24015,"_links":24036},{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":17474,"global_page_blocks":23923,"overlay_color":8147,"rectangle_image":17637,"square_image":17638,"mobile_background_image":17639,"what_to_bring_to_class":24011,"show_learn_more_button":11},[23924,23930,23936,23949,23985,23986,23987,23988,23994,24001,24002,24003,24005,24007,24008,24010],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":17477,"title":17478,"content":17479,"buttons":23925,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":13098,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[23926,23928],{"button":23927,"mobile_button_label":16767,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":16767,"url":16768,"target":6},{"button":23929,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":227,"target":6},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":17486,"ways_to_earn":23931,"sub_title":6,"buttons":11},[23932,23933,23934,23935],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":17490,"detail":7910},{"icon":7912,"title":17492,"detail":17493},{"icon":7916,"title":17495,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":17497,"large_intro":17498,"small_intro":17499,"list_heading_type":11,"list_heading":17500,"list_item_type":11,"list_items":23937,"list_number_of_columns":623,"big_image":23942,"small_image":23944,"buttons":23946,"top_margin":8056,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[23938,23939,23940,23941],{"list":17503},{"list":17505},{"list":17507},{"list":17509},{"ID":17511,"id":17511,"title":17512,"filename":17513,"filesize":17514,"url":17515,"link":17516,"alt":17512,"author":628,"description":17512,"caption":17512,"name":17517,"status":7942,"uploaded_to":7870,"date":17518,"modified":17518,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16836,"height":16836,"sizes":23943},{"thumbnail":17520,"thumbnail-width":7951,"thumbnail-height":7951,"medium":17521,"medium-width":7953,"medium-height":7953,"medium_large":17522,"medium_large-width":7955,"medium_large-height":7955,"large":17515,"large-width":16836,"large-height":16836,"1536x1536":17515,"1536x1536-width":16836,"1536x1536-height":16836,"2048x2048":17515,"2048x2048-width":16836,"2048x2048-height":16836},{"ID":17524,"id":17524,"title":17512,"filename":17525,"filesize":17526,"url":17527,"link":17528,"alt":17512,"author":628,"description":17512,"caption":17512,"name":17529,"status":7942,"uploaded_to":7870,"date":17530,"modified":17530,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16836,"height":16836,"sizes":23945},{"thumbnail":17532,"thumbnail-width":7951,"thumbnail-height":7951,"medium":17533,"medium-width":7953,"medium-height":7953,"medium_large":17534,"medium_large-width":7955,"medium_large-height":7955,"large":17527,"large-width":16836,"large-height":16836,"1536x1536":17527,"1536x1536-width":16836,"1536x1536-height":16836,"2048x2048":17527,"2048x2048-width":16836,"2048x2048-height":16836},[23947],{"button":23948,"mobile_button_label":16858,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":17538,"url":7892,"target":6},{"acf_fc_layout":16860,"horizontal_list_copy":11,"horizontal_list":23950,"section_id":6,"section_visibility":609},[23951,23966,23973,23980],{"title":7818,"description":16863,"global_page_blocks":23952},[23953],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17544,"description":17545,"ways_to_earn":23954,"sub_title":6,"buttons":11},[23955,23956,23957,23958,23959,23960,23961,23962,23963,23964,23965],{"icon":17548,"title":16871,"detail":16872},{"icon":17548,"title":16900,"detail":16872},{"icon":17548,"title":16910,"detail":16872},{"icon":17548,"title":16906,"detail":16872},{"icon":17548,"title":16916,"detail":16872},{"icon":17548,"title":16940,"detail":16934},{"icon":17548,"title":17555,"detail":16934},{"icon":17548,"title":16938,"detail":16934},{"icon":17548,"title":17558,"detail":16934},{"icon":17548,"title":16956,"detail":3737},{"icon":17548,"title":16975,"detail":4060},{"title":7853,"description":16985,"global_page_blocks":23967},[23968],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17564,"description":17565,"ways_to_earn":23969,"sub_title":6,"buttons":11},[23970,23971,23972],{"icon":17548,"title":17568,"detail":14821},{"icon":17548,"title":17570,"detail":14821},{"icon":17548,"title":17026,"detail":5343},{"title":7823,"description":17038,"global_page_blocks":23974},[23975],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17575,"description":17576,"ways_to_earn":23976,"sub_title":6,"buttons":11},[23977,23978,23979],{"icon":17548,"title":17042,"detail":17038},{"icon":17548,"title":17048,"detail":17038},{"icon":17548,"title":17581,"detail":17038},{"title":7813,"description":17083,"global_page_blocks":23981},[23982],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17585,"description":17586,"ways_to_earn":23983,"sub_title":6,"buttons":11},[23984],{"icon":17548,"title":17085,"detail":17083},{"acf_fc_layout":15314,"use_from_post":17109,"width":15316,"theme":15317,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7976,"carousel_type":7977,"small_title":7978,"class_parent":17423,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7989,"title":17593,"sub_title":6,"faq":23989,"section_id":6,"section_visibility":609},[23990,23991,23992,23993],{"question":17596,"answer":17597},{"question":17599,"answer":17600},{"question":17602,"answer":17603},{"question":17605,"answer":17606},{"acf_fc_layout":8008,"title":8009,"sub_title":8010,"show_all_testimonials":11,"specific_testimonials":23995,"top_margin":8056,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[23996,23997,23998,23999,24000],{"ID":12666,"post_author":13174,"post_date":17610,"post_date_gmt":17610,"post_content":12684,"post_title":12674,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":12671,"to_ping":6,"pinged":6,"post_modified":17611,"post_modified_gmt":17611,"post_content_filtered":6,"post_parent":7870,"guid":12669,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":12604,"post_author":13174,"post_date":17613,"post_date_gmt":17613,"post_content":12622,"post_title":12612,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":12609,"to_ping":6,"pinged":6,"post_modified":17614,"post_modified_gmt":17614,"post_content_filtered":6,"post_parent":7870,"guid":12607,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":12542,"post_author":13174,"post_date":17616,"post_date_gmt":17616,"post_content":12560,"post_title":12550,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":12547,"to_ping":6,"pinged":6,"post_modified":17617,"post_modified_gmt":17617,"post_content_filtered":6,"post_parent":7870,"guid":12545,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":12480,"post_author":13174,"post_date":17619,"post_date_gmt":17619,"post_content":12498,"post_title":12488,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":12485,"to_ping":6,"pinged":6,"post_modified":17620,"post_modified_gmt":17620,"post_content_filtered":6,"post_parent":7870,"guid":12483,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":12418,"post_author":13174,"post_date":17622,"post_date_gmt":17622,"post_content":12436,"post_title":12426,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":12423,"to_ping":6,"pinged":6,"post_modified":17623,"post_modified_gmt":17623,"post_content_filtered":6,"post_parent":7870,"guid":12421,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8060,"sub_title":8061,"title":8062,"content":8063,"hubspot_form_id":6,"section_id":8064,"section_visibility":609},{"acf_fc_layout":8066,"client_note":6,"formidable_forms_list":24004,"page_name":6,"online_join_progress":6,"lms_lead_category":8068,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8069,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8068},{"acf_fc_layout":8071,"small_title":6,"big_title":16606,"class_types":24006},[8076,16705],{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":17154,"darker_content":11,"buttons":11,"top_margin":7973,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8082,"related_post_category":24009,"top_margin":7896,"bottom_margin":8089,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":17633,"name":17634,"slug":17635,"term_group":7870,"term_taxonomy_id":17633,"taxonomy":8087,"description":6,"parent":7870,"count":14892,"filter":8023,"term_order":619},{"acf_fc_layout":8091,"use_from_post":8092,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8146,"section_id":6,"section_visibility":609},[24012,24013,24014],{"ID":17642,"post_author":626,"post_date":17643,"post_date_gmt":17643,"post_content":6,"post_title":17644,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":17645,"to_ping":6,"pinged":6,"post_modified":17646,"post_modified_gmt":17646,"post_content_filtered":6,"post_parent":7870,"guid":17647,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8153,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8155,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8156,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8157,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8160,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8161,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8162,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8163,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"title":17652,"description":17653,"robots":24016,"canonical":304,"og_locale":8175,"og_type":8176,"og_title":17652,"og_description":17653,"og_url":304,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":24017},{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":24018},[24019,24022,24026,24032],{"@type":8184,"@id":17440,"url":304,"name":17652,"isPartOf":24020,"description":17653,"breadcrumb":24021,"inLanguage":8189},{"@id":8186},{"@id":17660},{"@type":8191,"@id":17660,"itemListElement":24023},[24024,24025],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":231},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":24027,"potentialAction":24028,"inLanguage":8189},{"@id":8204},[24029],{"@type":8207,"target":24030,"query-input":24031},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":24033,"image":24034,"sameAs":24035},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":24037,"collection":24041,"about":24043,"acf:post":24045,"wp:post_type":24049,"curies":24051},[24038],{"href":17464,"targetHints":24039},{"allow":24040},[8232],[24042],{"href":8235},[24044],{"href":8238},[24046,24047,24048],{"embeddable":609,"href":8241},{"embeddable":609,"href":8243},{"embeddable":609,"href":17688},[24050],{"href":17691},[24052],{"name":8249,"href":8250,"templated":609},[24054,24103,24144],{"id":17642,"date":24055,"slug":17645,"type":8158,"link":24056,"title":24057,"featured_media":7870,"yoast_head":24058,"yoast_head_json":24059,"acf":24088,"_links":24089},"2023-03-20T06:14:53","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\u002F",{"rendered":17644},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Grip socks | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Grip socks | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-22T12:49:09+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\\\u002F\",\"name\":\"Grip socks | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-03-20T06:14:53+00:00\",\"dateModified\":\"2024-07-22T12:49:09+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Grip socks\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":24060,"robots":24061,"og_locale":8175,"og_type":8176,"og_title":24060,"og_url":24056,"og_site_name":8177,"article_publisher":548,"article_modified_time":24062,"twitter_card":8178,"twitter_site":8179,"schema":24063},"Grip socks | Virgin Active South Africa",{"index":8261,"follow":8170},"2024-07-22T12:49:09+00:00",{"@context":8181,"@graph":24064},[24065,24073,24078,24084],{"@type":8265,"@id":24056,"url":24056,"name":24060,"isPartOf":24066,"datePublished":24067,"dateModified":24062,"breadcrumb":24068,"inLanguage":8189,"potentialAction":24070},{"@id":8186},"2023-03-20T06:14:53+00:00",{"@id":24069},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\u002F#breadcrumb",[24071],{"@type":8272,"target":24072},[24056],{"@type":8191,"@id":24069,"itemListElement":24074},[24075,24076,24077],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":17644},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":24079,"potentialAction":24080,"inLanguage":8189},{"@id":8204},[24081],{"@type":8207,"target":24082,"query-input":24083},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":24085,"image":24086,"sameAs":24087},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":24090,"collection":24094,"about":24096,"wp:attachment":24098,"curies":24101},[24091],{"href":17688,"targetHints":24092},{"allow":24093},[8232],[24095],{"href":8300},[24097],{"href":8303},[24099],{"href":24100},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=3598",[24102],{"name":8249,"href":8250,"templated":609},{"id":19742,"date":8254,"slug":19744,"type":8158,"link":19979,"title":24104,"featured_media":7870,"yoast_head":19981,"yoast_head_json":24105,"acf":24130,"_links":24131},{"rendered":19743},{"title":19983,"robots":24106,"og_locale":8175,"og_type":8176,"og_title":19983,"og_url":19979,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":24107},{"index":8261,"follow":8170},{"@context":8181,"@graph":24108},[24109,24115,24120,24126],{"@type":8265,"@id":19979,"url":19979,"name":19983,"isPartOf":24110,"datePublished":8267,"breadcrumb":24111,"inLanguage":8189,"potentialAction":24112},{"@id":8186},{"@id":19990},[24113],{"@type":8272,"target":24114},[19979],{"@type":8191,"@id":19990,"itemListElement":24116},[24117,24118,24119],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":19743},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":24121,"potentialAction":24122,"inLanguage":8189},{"@id":8204},[24123],{"@type":8207,"target":24124,"query-input":24125},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":24127,"image":24128,"sameAs":24129},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":24132,"collection":24136,"about":24138,"wp:attachment":24140,"curies":24142},[24133],{"href":19790,"targetHints":24134},{"allow":24135},[8232],[24137],{"href":8300},[24139],{"href":8303},[24141],{"href":20021},[24143],{"name":8249,"href":8250,"templated":609},{"id":8153,"date":8254,"slug":8156,"type":8158,"link":8310,"title":24145,"featured_media":7870,"yoast_head":8312,"yoast_head_json":24146,"acf":24171,"_links":24172},{"rendered":8155},{"title":8314,"robots":24147,"og_locale":8175,"og_type":8176,"og_title":8314,"og_url":8310,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":24148},{"index":8261,"follow":8170},{"@context":8181,"@graph":24149},[24150,24156,24161,24167],{"@type":8265,"@id":8310,"url":8310,"name":8314,"isPartOf":24151,"datePublished":8267,"breadcrumb":24152,"inLanguage":8189,"potentialAction":24153},{"@id":8186},{"@id":8321},[24154],{"@type":8272,"target":24155},[8310],{"@type":8191,"@id":8321,"itemListElement":24157},[24158,24159,24160],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":8155},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":24162,"potentialAction":24163,"inLanguage":8189},{"@id":8204},[24164],{"@type":8207,"target":24165,"query-input":24166},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":24168,"image":24169,"sameAs":24170},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":24173,"collection":24177,"about":24179,"wp:attachment":24181,"curies":24183},[24174],{"href":8243,"targetHints":24175},{"allow":24176},[8232],[24178],{"href":8300},[24180],{"href":8303},[24182],{"href":8352},[24184],{"name":8249,"href":8250,"templated":609},{"id":24186,"count":7870,"description":24187,"link":24188,"name":24189,"slug":24190,"taxonomy":7869,"parent":17423,"meta":24191,"acf":24192,"yoast_head":24200,"yoast_head_json":24201,"_links":24226,"_embedded":24247},116,"Designed to familiarise newcomers with the Reformer bed and the core principles of Pilates. The aim is to build foundational strength, confidence and familiarity with basics Pilates movements and progress from there.\r\n","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Ffoundations\u002F","Reformer Foundations","foundations",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16708,"rectangle_image":24193,"square_image":24194,"mobile_background_image":24195,"what_to_bring_to_class":24196,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-Foundations.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-Foundations-square.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-blur-Foundations-square.jpg",[24197,24198,24199],{"ID":17642,"post_author":626,"post_date":17643,"post_date_gmt":17643,"post_content":6,"post_title":17644,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":17645,"to_ping":6,"pinged":6,"post_modified":17646,"post_modified_gmt":17646,"post_content_filtered":6,"post_parent":7870,"guid":17647,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8153,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8155,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8156,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8157,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8160,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8161,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8162,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8163,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Reformer Foundations Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Ffoundations\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Reformer Foundations Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Designed to familiarise newcomers with the Reformer bed and the core principles of Pilates. The aim is to build foundational strength, confidence and familiarity with basics Pilates movements and progress from there.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Ffoundations\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Ffoundations\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Ffoundations\\\u002F\",\"name\":\"Reformer Foundations Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Ffoundations\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Ffoundations\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reformer Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Reformer Foundations\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":24202,"robots":24203,"canonical":24188,"og_locale":8175,"og_type":8176,"og_title":24202,"og_description":24204,"og_url":24188,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":24205},"Reformer Foundations Archives | Virgin Active South Africa",{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},"Designed to familiarise newcomers with the Reformer bed and the core principles of Pilates. The aim is to build foundational strength, confidence and familiarity with basics Pilates movements and progress from there.",{"@context":8181,"@graph":24206},[24207,24211,24216,24222],{"@type":8184,"@id":24188,"url":24188,"name":24202,"isPartOf":24208,"breadcrumb":24209,"inLanguage":8189},{"@id":8186},{"@id":24210},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Ffoundations\u002F#breadcrumb",{"@type":8191,"@id":24210,"itemListElement":24212},[24213,24214,24215],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":231,"item":17440},{"@type":8194,"position":8281,"name":24189},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":24217,"potentialAction":24218,"inLanguage":8189},{"@id":8204},[24219],{"@type":8207,"target":24220,"query-input":24221},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":24223,"image":24224,"sameAs":24225},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":24227,"collection":24232,"about":24234,"up":24236,"acf:post":24238,"wp:post_type":24242,"curies":24245},[24228],{"href":24229,"targetHints":24230},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F116",{"allow":24231},[8232],[24233],{"href":8235},[24235],{"href":8238},[24237],{"embeddable":609,"href":17464},[24239,24240,24241],{"embeddable":609,"href":8241},{"embeddable":609,"href":8243},{"embeddable":609,"href":17688},[24243],{"href":24244},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=116",[24246],{"name":8249,"href":8250,"templated":609},{"up":24248,"acf:post":24381},[24249],{"id":17423,"link":17440,"name":231,"slug":13076,"taxonomy":7869,"acf":24250,"yoast_head":17650,"yoast_head_json":24343,"_links":24364},{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":17474,"global_page_blocks":24251,"overlay_color":8147,"rectangle_image":17637,"square_image":17638,"mobile_background_image":17639,"what_to_bring_to_class":24339,"show_learn_more_button":11},[24252,24258,24264,24277,24313,24314,24315,24316,24322,24329,24330,24331,24333,24335,24336,24338],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":17477,"title":17478,"content":17479,"buttons":24253,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":13098,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[24254,24256],{"button":24255,"mobile_button_label":16767,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":16767,"url":16768,"target":6},{"button":24257,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":227,"target":6},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":17486,"ways_to_earn":24259,"sub_title":6,"buttons":11},[24260,24261,24262,24263],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":17490,"detail":7910},{"icon":7912,"title":17492,"detail":17493},{"icon":7916,"title":17495,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":17497,"large_intro":17498,"small_intro":17499,"list_heading_type":11,"list_heading":17500,"list_item_type":11,"list_items":24265,"list_number_of_columns":623,"big_image":24270,"small_image":24272,"buttons":24274,"top_margin":8056,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[24266,24267,24268,24269],{"list":17503},{"list":17505},{"list":17507},{"list":17509},{"ID":17511,"id":17511,"title":17512,"filename":17513,"filesize":17514,"url":17515,"link":17516,"alt":17512,"author":628,"description":17512,"caption":17512,"name":17517,"status":7942,"uploaded_to":7870,"date":17518,"modified":17518,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16836,"height":16836,"sizes":24271},{"thumbnail":17520,"thumbnail-width":7951,"thumbnail-height":7951,"medium":17521,"medium-width":7953,"medium-height":7953,"medium_large":17522,"medium_large-width":7955,"medium_large-height":7955,"large":17515,"large-width":16836,"large-height":16836,"1536x1536":17515,"1536x1536-width":16836,"1536x1536-height":16836,"2048x2048":17515,"2048x2048-width":16836,"2048x2048-height":16836},{"ID":17524,"id":17524,"title":17512,"filename":17525,"filesize":17526,"url":17527,"link":17528,"alt":17512,"author":628,"description":17512,"caption":17512,"name":17529,"status":7942,"uploaded_to":7870,"date":17530,"modified":17530,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16836,"height":16836,"sizes":24273},{"thumbnail":17532,"thumbnail-width":7951,"thumbnail-height":7951,"medium":17533,"medium-width":7953,"medium-height":7953,"medium_large":17534,"medium_large-width":7955,"medium_large-height":7955,"large":17527,"large-width":16836,"large-height":16836,"1536x1536":17527,"1536x1536-width":16836,"1536x1536-height":16836,"2048x2048":17527,"2048x2048-width":16836,"2048x2048-height":16836},[24275],{"button":24276,"mobile_button_label":16858,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":17538,"url":7892,"target":6},{"acf_fc_layout":16860,"horizontal_list_copy":11,"horizontal_list":24278,"section_id":6,"section_visibility":609},[24279,24294,24301,24308],{"title":7818,"description":16863,"global_page_blocks":24280},[24281],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17544,"description":17545,"ways_to_earn":24282,"sub_title":6,"buttons":11},[24283,24284,24285,24286,24287,24288,24289,24290,24291,24292,24293],{"icon":17548,"title":16871,"detail":16872},{"icon":17548,"title":16900,"detail":16872},{"icon":17548,"title":16910,"detail":16872},{"icon":17548,"title":16906,"detail":16872},{"icon":17548,"title":16916,"detail":16872},{"icon":17548,"title":16940,"detail":16934},{"icon":17548,"title":17555,"detail":16934},{"icon":17548,"title":16938,"detail":16934},{"icon":17548,"title":17558,"detail":16934},{"icon":17548,"title":16956,"detail":3737},{"icon":17548,"title":16975,"detail":4060},{"title":7853,"description":16985,"global_page_blocks":24295},[24296],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17564,"description":17565,"ways_to_earn":24297,"sub_title":6,"buttons":11},[24298,24299,24300],{"icon":17548,"title":17568,"detail":14821},{"icon":17548,"title":17570,"detail":14821},{"icon":17548,"title":17026,"detail":5343},{"title":7823,"description":17038,"global_page_blocks":24302},[24303],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17575,"description":17576,"ways_to_earn":24304,"sub_title":6,"buttons":11},[24305,24306,24307],{"icon":17548,"title":17042,"detail":17038},{"icon":17548,"title":17048,"detail":17038},{"icon":17548,"title":17581,"detail":17038},{"title":7813,"description":17083,"global_page_blocks":24309},[24310],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17585,"description":17586,"ways_to_earn":24311,"sub_title":6,"buttons":11},[24312],{"icon":17548,"title":17085,"detail":17083},{"acf_fc_layout":15314,"use_from_post":17109,"width":15316,"theme":15317,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7976,"carousel_type":7977,"small_title":7978,"class_parent":17423,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7989,"title":17593,"sub_title":6,"faq":24317,"section_id":6,"section_visibility":609},[24318,24319,24320,24321],{"question":17596,"answer":17597},{"question":17599,"answer":17600},{"question":17602,"answer":17603},{"question":17605,"answer":17606},{"acf_fc_layout":8008,"title":8009,"sub_title":8010,"show_all_testimonials":11,"specific_testimonials":24323,"top_margin":8056,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[24324,24325,24326,24327,24328],{"ID":12666,"post_author":13174,"post_date":17610,"post_date_gmt":17610,"post_content":12684,"post_title":12674,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":12671,"to_ping":6,"pinged":6,"post_modified":17611,"post_modified_gmt":17611,"post_content_filtered":6,"post_parent":7870,"guid":12669,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":12604,"post_author":13174,"post_date":17613,"post_date_gmt":17613,"post_content":12622,"post_title":12612,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":12609,"to_ping":6,"pinged":6,"post_modified":17614,"post_modified_gmt":17614,"post_content_filtered":6,"post_parent":7870,"guid":12607,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":12542,"post_author":13174,"post_date":17616,"post_date_gmt":17616,"post_content":12560,"post_title":12550,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":12547,"to_ping":6,"pinged":6,"post_modified":17617,"post_modified_gmt":17617,"post_content_filtered":6,"post_parent":7870,"guid":12545,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":12480,"post_author":13174,"post_date":17619,"post_date_gmt":17619,"post_content":12498,"post_title":12488,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":12485,"to_ping":6,"pinged":6,"post_modified":17620,"post_modified_gmt":17620,"post_content_filtered":6,"post_parent":7870,"guid":12483,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":12418,"post_author":13174,"post_date":17622,"post_date_gmt":17622,"post_content":12436,"post_title":12426,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":12423,"to_ping":6,"pinged":6,"post_modified":17623,"post_modified_gmt":17623,"post_content_filtered":6,"post_parent":7870,"guid":12421,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8060,"sub_title":8061,"title":8062,"content":8063,"hubspot_form_id":6,"section_id":8064,"section_visibility":609},{"acf_fc_layout":8066,"client_note":6,"formidable_forms_list":24332,"page_name":6,"online_join_progress":6,"lms_lead_category":8068,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8069,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8068},{"acf_fc_layout":8071,"small_title":6,"big_title":16606,"class_types":24334},[8076,16705],{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":17154,"darker_content":11,"buttons":11,"top_margin":7973,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8082,"related_post_category":24337,"top_margin":7896,"bottom_margin":8089,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":17633,"name":17634,"slug":17635,"term_group":7870,"term_taxonomy_id":17633,"taxonomy":8087,"description":6,"parent":7870,"count":14892,"filter":8023,"term_order":619},{"acf_fc_layout":8091,"use_from_post":8092,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8146,"section_id":6,"section_visibility":609},[24340,24341,24342],{"ID":17642,"post_author":626,"post_date":17643,"post_date_gmt":17643,"post_content":6,"post_title":17644,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":17645,"to_ping":6,"pinged":6,"post_modified":17646,"post_modified_gmt":17646,"post_content_filtered":6,"post_parent":7870,"guid":17647,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8153,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8155,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8156,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8157,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8160,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8161,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8162,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8163,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"title":17652,"description":17653,"robots":24344,"canonical":304,"og_locale":8175,"og_type":8176,"og_title":17652,"og_description":17653,"og_url":304,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":24345},{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":24346},[24347,24350,24354,24360],{"@type":8184,"@id":17440,"url":304,"name":17652,"isPartOf":24348,"description":17653,"breadcrumb":24349,"inLanguage":8189},{"@id":8186},{"@id":17660},{"@type":8191,"@id":17660,"itemListElement":24351},[24352,24353],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":231},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":24355,"potentialAction":24356,"inLanguage":8189},{"@id":8204},[24357],{"@type":8207,"target":24358,"query-input":24359},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":24361,"image":24362,"sameAs":24363},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":24365,"collection":24369,"about":24371,"acf:post":24373,"wp:post_type":24377,"curies":24379},[24366],{"href":17464,"targetHints":24367},{"allow":24368},[8232],[24370],{"href":8235},[24372],{"href":8238},[24374,24375,24376],{"embeddable":609,"href":8241},{"embeddable":609,"href":8243},{"embeddable":609,"href":17688},[24378],{"href":17691},[24380],{"name":8249,"href":8250,"templated":609},[24382,24423,24464],{"id":8160,"date":8254,"slug":8162,"type":8158,"link":8255,"title":24383,"featured_media":7870,"yoast_head":8257,"yoast_head_json":24384,"acf":24409,"_links":24410},{"rendered":8161},{"title":8259,"robots":24385,"og_locale":8175,"og_type":8176,"og_title":8259,"og_url":8255,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":24386},{"index":8261,"follow":8170},{"@context":8181,"@graph":24387},[24388,24394,24399,24405],{"@type":8265,"@id":8255,"url":8255,"name":8259,"isPartOf":24389,"datePublished":8267,"breadcrumb":24390,"inLanguage":8189,"potentialAction":24391},{"@id":8186},{"@id":8269},[24392],{"@type":8272,"target":24393},[8255],{"@type":8191,"@id":8269,"itemListElement":24395},[24396,24397,24398],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":8161},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":24400,"potentialAction":24401,"inLanguage":8189},{"@id":8204},[24402],{"@type":8207,"target":24403,"query-input":24404},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":24406,"image":24407,"sameAs":24408},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":24411,"collection":24415,"about":24417,"wp:attachment":24419,"curies":24421},[24412],{"href":8241,"targetHints":24413},{"allow":24414},[8232],[24416],{"href":8300},[24418],{"href":8303},[24420],{"href":8306},[24422],{"name":8249,"href":8250,"templated":609},{"id":8153,"date":8254,"slug":8156,"type":8158,"link":8310,"title":24424,"featured_media":7870,"yoast_head":8312,"yoast_head_json":24425,"acf":24450,"_links":24451},{"rendered":8155},{"title":8314,"robots":24426,"og_locale":8175,"og_type":8176,"og_title":8314,"og_url":8310,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":24427},{"index":8261,"follow":8170},{"@context":8181,"@graph":24428},[24429,24435,24440,24446],{"@type":8265,"@id":8310,"url":8310,"name":8314,"isPartOf":24430,"datePublished":8267,"breadcrumb":24431,"inLanguage":8189,"potentialAction":24432},{"@id":8186},{"@id":8321},[24433],{"@type":8272,"target":24434},[8310],{"@type":8191,"@id":8321,"itemListElement":24436},[24437,24438,24439],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":8155},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":24441,"potentialAction":24442,"inLanguage":8189},{"@id":8204},[24443],{"@type":8207,"target":24444,"query-input":24445},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":24447,"image":24448,"sameAs":24449},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":24452,"collection":24456,"about":24458,"wp:attachment":24460,"curies":24462},[24453],{"href":8243,"targetHints":24454},{"allow":24455},[8232],[24457],{"href":8300},[24459],{"href":8303},[24461],{"href":8352},[24463],{"name":8249,"href":8250,"templated":609},{"id":17642,"date":24055,"slug":17645,"type":8158,"link":24056,"title":24465,"featured_media":7870,"yoast_head":24058,"yoast_head_json":24466,"acf":24491,"_links":24492},{"rendered":17644},{"title":24060,"robots":24467,"og_locale":8175,"og_type":8176,"og_title":24060,"og_url":24056,"og_site_name":8177,"article_publisher":548,"article_modified_time":24062,"twitter_card":8178,"twitter_site":8179,"schema":24468},{"index":8261,"follow":8170},{"@context":8181,"@graph":24469},[24470,24476,24481,24487],{"@type":8265,"@id":24056,"url":24056,"name":24060,"isPartOf":24471,"datePublished":24067,"dateModified":24062,"breadcrumb":24472,"inLanguage":8189,"potentialAction":24473},{"@id":8186},{"@id":24069},[24474],{"@type":8272,"target":24475},[24056],{"@type":8191,"@id":24069,"itemListElement":24477},[24478,24479,24480],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":17644},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":24482,"potentialAction":24483,"inLanguage":8189},{"@id":8204},[24484],{"@type":8207,"target":24485,"query-input":24486},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":24488,"image":24489,"sameAs":24490},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":24493,"collection":24497,"about":24499,"wp:attachment":24501,"curies":24503},[24494],{"href":17688,"targetHints":24495},{"allow":24496},[8232],[24498],{"href":8300},[24500],{"href":8303},[24502],{"href":24100},[24504],{"name":8249,"href":8250,"templated":609},{"id":17423,"count":7870,"description":24506,"link":17440,"name":231,"slug":13076,"taxonomy":7869,"parent":7870,"meta":24507,"acf":24508,"yoast_head":17650,"yoast_head_json":24601,"_links":24622,"_embedded":24639},"Whether it's improving your posture, balance, or mobility, Reformer Pilates will lengthen and strengthen you from top to toe with the added challenge of the Reformer bed.",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":17474,"global_page_blocks":24509,"overlay_color":8147,"rectangle_image":17637,"square_image":17638,"mobile_background_image":17639,"what_to_bring_to_class":24597,"show_learn_more_button":11},[24510,24516,24522,24535,24571,24572,24573,24574,24580,24587,24588,24589,24591,24593,24594,24596],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":17477,"title":17478,"content":17479,"buttons":24511,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":13098,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[24512,24514],{"button":24513,"mobile_button_label":16767,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":16767,"url":16768,"target":6},{"button":24515,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":227,"target":6},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":17486,"ways_to_earn":24517,"sub_title":6,"buttons":11},[24518,24519,24520,24521],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":17490,"detail":7910},{"icon":7912,"title":17492,"detail":17493},{"icon":7916,"title":17495,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":17497,"large_intro":17498,"small_intro":17499,"list_heading_type":11,"list_heading":17500,"list_item_type":11,"list_items":24523,"list_number_of_columns":623,"big_image":24528,"small_image":24530,"buttons":24532,"top_margin":8056,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[24524,24525,24526,24527],{"list":17503},{"list":17505},{"list":17507},{"list":17509},{"ID":17511,"id":17511,"title":17512,"filename":17513,"filesize":17514,"url":17515,"link":17516,"alt":17512,"author":628,"description":17512,"caption":17512,"name":17517,"status":7942,"uploaded_to":7870,"date":17518,"modified":17518,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16836,"height":16836,"sizes":24529},{"thumbnail":17520,"thumbnail-width":7951,"thumbnail-height":7951,"medium":17521,"medium-width":7953,"medium-height":7953,"medium_large":17522,"medium_large-width":7955,"medium_large-height":7955,"large":17515,"large-width":16836,"large-height":16836,"1536x1536":17515,"1536x1536-width":16836,"1536x1536-height":16836,"2048x2048":17515,"2048x2048-width":16836,"2048x2048-height":16836},{"ID":17524,"id":17524,"title":17512,"filename":17525,"filesize":17526,"url":17527,"link":17528,"alt":17512,"author":628,"description":17512,"caption":17512,"name":17529,"status":7942,"uploaded_to":7870,"date":17530,"modified":17530,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16836,"height":16836,"sizes":24531},{"thumbnail":17532,"thumbnail-width":7951,"thumbnail-height":7951,"medium":17533,"medium-width":7953,"medium-height":7953,"medium_large":17534,"medium_large-width":7955,"medium_large-height":7955,"large":17527,"large-width":16836,"large-height":16836,"1536x1536":17527,"1536x1536-width":16836,"1536x1536-height":16836,"2048x2048":17527,"2048x2048-width":16836,"2048x2048-height":16836},[24533],{"button":24534,"mobile_button_label":16858,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":17538,"url":7892,"target":6},{"acf_fc_layout":16860,"horizontal_list_copy":11,"horizontal_list":24536,"section_id":6,"section_visibility":609},[24537,24552,24559,24566],{"title":7818,"description":16863,"global_page_blocks":24538},[24539],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17544,"description":17545,"ways_to_earn":24540,"sub_title":6,"buttons":11},[24541,24542,24543,24544,24545,24546,24547,24548,24549,24550,24551],{"icon":17548,"title":16871,"detail":16872},{"icon":17548,"title":16900,"detail":16872},{"icon":17548,"title":16910,"detail":16872},{"icon":17548,"title":16906,"detail":16872},{"icon":17548,"title":16916,"detail":16872},{"icon":17548,"title":16940,"detail":16934},{"icon":17548,"title":17555,"detail":16934},{"icon":17548,"title":16938,"detail":16934},{"icon":17548,"title":17558,"detail":16934},{"icon":17548,"title":16956,"detail":3737},{"icon":17548,"title":16975,"detail":4060},{"title":7853,"description":16985,"global_page_blocks":24553},[24554],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17564,"description":17565,"ways_to_earn":24555,"sub_title":6,"buttons":11},[24556,24557,24558],{"icon":17548,"title":17568,"detail":14821},{"icon":17548,"title":17570,"detail":14821},{"icon":17548,"title":17026,"detail":5343},{"title":7823,"description":17038,"global_page_blocks":24560},[24561],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17575,"description":17576,"ways_to_earn":24562,"sub_title":6,"buttons":11},[24563,24564,24565],{"icon":17548,"title":17042,"detail":17038},{"icon":17548,"title":17048,"detail":17038},{"icon":17548,"title":17581,"detail":17038},{"title":7813,"description":17083,"global_page_blocks":24567},[24568],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17585,"description":17586,"ways_to_earn":24569,"sub_title":6,"buttons":11},[24570],{"icon":17548,"title":17085,"detail":17083},{"acf_fc_layout":15314,"use_from_post":17109,"width":15316,"theme":15317,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7976,"carousel_type":7977,"small_title":7978,"class_parent":17423,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7989,"title":17593,"sub_title":6,"faq":24575,"section_id":6,"section_visibility":609},[24576,24577,24578,24579],{"question":17596,"answer":17597},{"question":17599,"answer":17600},{"question":17602,"answer":17603},{"question":17605,"answer":17606},{"acf_fc_layout":8008,"title":8009,"sub_title":8010,"show_all_testimonials":11,"specific_testimonials":24581,"top_margin":8056,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[24582,24583,24584,24585,24586],{"ID":12666,"post_author":13174,"post_date":17610,"post_date_gmt":17610,"post_content":12684,"post_title":12674,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":12671,"to_ping":6,"pinged":6,"post_modified":17611,"post_modified_gmt":17611,"post_content_filtered":6,"post_parent":7870,"guid":12669,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":12604,"post_author":13174,"post_date":17613,"post_date_gmt":17613,"post_content":12622,"post_title":12612,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":12609,"to_ping":6,"pinged":6,"post_modified":17614,"post_modified_gmt":17614,"post_content_filtered":6,"post_parent":7870,"guid":12607,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":12542,"post_author":13174,"post_date":17616,"post_date_gmt":17616,"post_content":12560,"post_title":12550,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":12547,"to_ping":6,"pinged":6,"post_modified":17617,"post_modified_gmt":17617,"post_content_filtered":6,"post_parent":7870,"guid":12545,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":12480,"post_author":13174,"post_date":17619,"post_date_gmt":17619,"post_content":12498,"post_title":12488,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":12485,"to_ping":6,"pinged":6,"post_modified":17620,"post_modified_gmt":17620,"post_content_filtered":6,"post_parent":7870,"guid":12483,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":12418,"post_author":13174,"post_date":17622,"post_date_gmt":17622,"post_content":12436,"post_title":12426,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":12423,"to_ping":6,"pinged":6,"post_modified":17623,"post_modified_gmt":17623,"post_content_filtered":6,"post_parent":7870,"guid":12421,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8060,"sub_title":8061,"title":8062,"content":8063,"hubspot_form_id":6,"section_id":8064,"section_visibility":609},{"acf_fc_layout":8066,"client_note":6,"formidable_forms_list":24590,"page_name":6,"online_join_progress":6,"lms_lead_category":8068,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8069,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8068},{"acf_fc_layout":8071,"small_title":6,"big_title":16606,"class_types":24592},[8076,16705],{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":17154,"darker_content":11,"buttons":11,"top_margin":7973,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8082,"related_post_category":24595,"top_margin":7896,"bottom_margin":8089,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":17633,"name":17634,"slug":17635,"term_group":7870,"term_taxonomy_id":17633,"taxonomy":8087,"description":6,"parent":7870,"count":14892,"filter":8023,"term_order":619},{"acf_fc_layout":8091,"use_from_post":8092,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8146,"section_id":6,"section_visibility":609},[24598,24599,24600],{"ID":17642,"post_author":626,"post_date":17643,"post_date_gmt":17643,"post_content":6,"post_title":17644,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":17645,"to_ping":6,"pinged":6,"post_modified":17646,"post_modified_gmt":17646,"post_content_filtered":6,"post_parent":7870,"guid":17647,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8153,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8155,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8156,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8157,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8160,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8161,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8162,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8163,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"title":17652,"description":17653,"robots":24602,"canonical":304,"og_locale":8175,"og_type":8176,"og_title":17652,"og_description":17653,"og_url":304,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":24603},{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":24604},[24605,24608,24612,24618],{"@type":8184,"@id":17440,"url":304,"name":17652,"isPartOf":24606,"description":17653,"breadcrumb":24607,"inLanguage":8189},{"@id":8186},{"@id":17660},{"@type":8191,"@id":17660,"itemListElement":24609},[24610,24611],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":231},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":24613,"potentialAction":24614,"inLanguage":8189},{"@id":8204},[24615],{"@type":8207,"target":24616,"query-input":24617},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":24619,"image":24620,"sameAs":24621},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":24623,"collection":24627,"about":24629,"acf:post":24631,"wp:post_type":24635,"curies":24637},[24624],{"href":17464,"targetHints":24625},{"allow":24626},[8232],[24628],{"href":8235},[24630],{"href":8238},[24632,24633,24634],{"embeddable":609,"href":8241},{"embeddable":609,"href":8243},{"embeddable":609,"href":17688},[24636],{"href":17691},[24638],{"name":8249,"href":8250,"templated":609},{"acf:post":24640},[24641,24682,24723],{"id":8160,"date":8254,"slug":8162,"type":8158,"link":8255,"title":24642,"featured_media":7870,"yoast_head":8257,"yoast_head_json":24643,"acf":24668,"_links":24669},{"rendered":8161},{"title":8259,"robots":24644,"og_locale":8175,"og_type":8176,"og_title":8259,"og_url":8255,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":24645},{"index":8261,"follow":8170},{"@context":8181,"@graph":24646},[24647,24653,24658,24664],{"@type":8265,"@id":8255,"url":8255,"name":8259,"isPartOf":24648,"datePublished":8267,"breadcrumb":24649,"inLanguage":8189,"potentialAction":24650},{"@id":8186},{"@id":8269},[24651],{"@type":8272,"target":24652},[8255],{"@type":8191,"@id":8269,"itemListElement":24654},[24655,24656,24657],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":8161},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":24659,"potentialAction":24660,"inLanguage":8189},{"@id":8204},[24661],{"@type":8207,"target":24662,"query-input":24663},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":24665,"image":24666,"sameAs":24667},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":24670,"collection":24674,"about":24676,"wp:attachment":24678,"curies":24680},[24671],{"href":8241,"targetHints":24672},{"allow":24673},[8232],[24675],{"href":8300},[24677],{"href":8303},[24679],{"href":8306},[24681],{"name":8249,"href":8250,"templated":609},{"id":8153,"date":8254,"slug":8156,"type":8158,"link":8310,"title":24683,"featured_media":7870,"yoast_head":8312,"yoast_head_json":24684,"acf":24709,"_links":24710},{"rendered":8155},{"title":8314,"robots":24685,"og_locale":8175,"og_type":8176,"og_title":8314,"og_url":8310,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":24686},{"index":8261,"follow":8170},{"@context":8181,"@graph":24687},[24688,24694,24699,24705],{"@type":8265,"@id":8310,"url":8310,"name":8314,"isPartOf":24689,"datePublished":8267,"breadcrumb":24690,"inLanguage":8189,"potentialAction":24691},{"@id":8186},{"@id":8321},[24692],{"@type":8272,"target":24693},[8310],{"@type":8191,"@id":8321,"itemListElement":24695},[24696,24697,24698],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":8155},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":24700,"potentialAction":24701,"inLanguage":8189},{"@id":8204},[24702],{"@type":8207,"target":24703,"query-input":24704},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":24706,"image":24707,"sameAs":24708},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":24711,"collection":24715,"about":24717,"wp:attachment":24719,"curies":24721},[24712],{"href":8243,"targetHints":24713},{"allow":24714},[8232],[24716],{"href":8300},[24718],{"href":8303},[24720],{"href":8352},[24722],{"name":8249,"href":8250,"templated":609},{"id":17642,"date":24055,"slug":17645,"type":8158,"link":24056,"title":24724,"featured_media":7870,"yoast_head":24058,"yoast_head_json":24725,"acf":24750,"_links":24751},{"rendered":17644},{"title":24060,"robots":24726,"og_locale":8175,"og_type":8176,"og_title":24060,"og_url":24056,"og_site_name":8177,"article_publisher":548,"article_modified_time":24062,"twitter_card":8178,"twitter_site":8179,"schema":24727},{"index":8261,"follow":8170},{"@context":8181,"@graph":24728},[24729,24735,24740,24746],{"@type":8265,"@id":24056,"url":24056,"name":24060,"isPartOf":24730,"datePublished":24067,"dateModified":24062,"breadcrumb":24731,"inLanguage":8189,"potentialAction":24732},{"@id":8186},{"@id":24069},[24733],{"@type":8272,"target":24734},[24056],{"@type":8191,"@id":24069,"itemListElement":24736},[24737,24738,24739],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":17644},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":24741,"potentialAction":24742,"inLanguage":8189},{"@id":8204},[24743],{"@type":8207,"target":24744,"query-input":24745},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":24747,"image":24748,"sameAs":24749},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":24752,"collection":24756,"about":24758,"wp:attachment":24760,"curies":24762},[24753],{"href":17688,"targetHints":24754},{"allow":24755},[8232],[24757],{"href":8300},[24759],{"href":8303},[24761],{"href":24100},[24763],{"name":8249,"href":8250,"templated":609},{"id":24765,"count":7870,"description":24766,"link":24767,"name":24768,"slug":24769,"taxonomy":7869,"parent":17423,"meta":24770,"acf":24771,"yoast_head":24779,"yoast_head_json":24780,"_links":24804,"_embedded":24825},118,"This class is a sanctuary for relaxation and muscle recovery. It involves a combination of static and dynamic stretches aimed at lengthening, providing balance and centering.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Frecovery\u002F","Reformer Recovery","recovery",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16708,"rectangle_image":24772,"square_image":24773,"mobile_background_image":24774,"what_to_bring_to_class":24775,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-Align.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-Align-square.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-Align-blur-square.jpg",[24776,24777,24778],{"ID":17642,"post_author":626,"post_date":17643,"post_date_gmt":17643,"post_content":6,"post_title":17644,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":17645,"to_ping":6,"pinged":6,"post_modified":17646,"post_modified_gmt":17646,"post_content_filtered":6,"post_parent":7870,"guid":17647,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8153,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8155,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8156,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8157,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8160,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8161,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8162,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8163,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Reformer Recovery Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Frecovery\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Reformer Recovery Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"This class is a sanctuary for relaxation and muscle recovery. It involves a combination of static and dynamic stretches aimed at lengthening, providing balance and centering.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Frecovery\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Frecovery\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Frecovery\\\u002F\",\"name\":\"Reformer Recovery Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Frecovery\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Frecovery\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reformer Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Reformer Recovery\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":24781,"robots":24782,"canonical":24767,"og_locale":8175,"og_type":8176,"og_title":24781,"og_description":24766,"og_url":24767,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":24783},"Reformer Recovery Archives | Virgin Active South Africa",{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":24784},[24785,24789,24794,24800],{"@type":8184,"@id":24767,"url":24767,"name":24781,"isPartOf":24786,"breadcrumb":24787,"inLanguage":8189},{"@id":8186},{"@id":24788},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Frecovery\u002F#breadcrumb",{"@type":8191,"@id":24788,"itemListElement":24790},[24791,24792,24793],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":231,"item":17440},{"@type":8194,"position":8281,"name":24768},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":24795,"potentialAction":24796,"inLanguage":8189},{"@id":8204},[24797],{"@type":8207,"target":24798,"query-input":24799},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":24801,"image":24802,"sameAs":24803},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":24805,"collection":24810,"about":24812,"up":24814,"acf:post":24816,"wp:post_type":24820,"curies":24823},[24806],{"href":24807,"targetHints":24808},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F118",{"allow":24809},[8232],[24811],{"href":8235},[24813],{"href":8238},[24815],{"embeddable":609,"href":17464},[24817,24818,24819],{"embeddable":609,"href":8241},{"embeddable":609,"href":8243},{"embeddable":609,"href":17688},[24821],{"href":24822},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=118",[24824],{"name":8249,"href":8250,"templated":609},{"up":24826,"acf:post":24959},[24827],{"id":17423,"link":17440,"name":231,"slug":13076,"taxonomy":7869,"acf":24828,"yoast_head":17650,"yoast_head_json":24921,"_links":24942},{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":17474,"global_page_blocks":24829,"overlay_color":8147,"rectangle_image":17637,"square_image":17638,"mobile_background_image":17639,"what_to_bring_to_class":24917,"show_learn_more_button":11},[24830,24836,24842,24855,24891,24892,24893,24894,24900,24907,24908,24909,24911,24913,24914,24916],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":17477,"title":17478,"content":17479,"buttons":24831,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":13098,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[24832,24834],{"button":24833,"mobile_button_label":16767,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":16767,"url":16768,"target":6},{"button":24835,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":227,"target":6},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":17486,"ways_to_earn":24837,"sub_title":6,"buttons":11},[24838,24839,24840,24841],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":17490,"detail":7910},{"icon":7912,"title":17492,"detail":17493},{"icon":7916,"title":17495,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":17497,"large_intro":17498,"small_intro":17499,"list_heading_type":11,"list_heading":17500,"list_item_type":11,"list_items":24843,"list_number_of_columns":623,"big_image":24848,"small_image":24850,"buttons":24852,"top_margin":8056,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[24844,24845,24846,24847],{"list":17503},{"list":17505},{"list":17507},{"list":17509},{"ID":17511,"id":17511,"title":17512,"filename":17513,"filesize":17514,"url":17515,"link":17516,"alt":17512,"author":628,"description":17512,"caption":17512,"name":17517,"status":7942,"uploaded_to":7870,"date":17518,"modified":17518,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16836,"height":16836,"sizes":24849},{"thumbnail":17520,"thumbnail-width":7951,"thumbnail-height":7951,"medium":17521,"medium-width":7953,"medium-height":7953,"medium_large":17522,"medium_large-width":7955,"medium_large-height":7955,"large":17515,"large-width":16836,"large-height":16836,"1536x1536":17515,"1536x1536-width":16836,"1536x1536-height":16836,"2048x2048":17515,"2048x2048-width":16836,"2048x2048-height":16836},{"ID":17524,"id":17524,"title":17512,"filename":17525,"filesize":17526,"url":17527,"link":17528,"alt":17512,"author":628,"description":17512,"caption":17512,"name":17529,"status":7942,"uploaded_to":7870,"date":17530,"modified":17530,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16836,"height":16836,"sizes":24851},{"thumbnail":17532,"thumbnail-width":7951,"thumbnail-height":7951,"medium":17533,"medium-width":7953,"medium-height":7953,"medium_large":17534,"medium_large-width":7955,"medium_large-height":7955,"large":17527,"large-width":16836,"large-height":16836,"1536x1536":17527,"1536x1536-width":16836,"1536x1536-height":16836,"2048x2048":17527,"2048x2048-width":16836,"2048x2048-height":16836},[24853],{"button":24854,"mobile_button_label":16858,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":17538,"url":7892,"target":6},{"acf_fc_layout":16860,"horizontal_list_copy":11,"horizontal_list":24856,"section_id":6,"section_visibility":609},[24857,24872,24879,24886],{"title":7818,"description":16863,"global_page_blocks":24858},[24859],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17544,"description":17545,"ways_to_earn":24860,"sub_title":6,"buttons":11},[24861,24862,24863,24864,24865,24866,24867,24868,24869,24870,24871],{"icon":17548,"title":16871,"detail":16872},{"icon":17548,"title":16900,"detail":16872},{"icon":17548,"title":16910,"detail":16872},{"icon":17548,"title":16906,"detail":16872},{"icon":17548,"title":16916,"detail":16872},{"icon":17548,"title":16940,"detail":16934},{"icon":17548,"title":17555,"detail":16934},{"icon":17548,"title":16938,"detail":16934},{"icon":17548,"title":17558,"detail":16934},{"icon":17548,"title":16956,"detail":3737},{"icon":17548,"title":16975,"detail":4060},{"title":7853,"description":16985,"global_page_blocks":24873},[24874],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17564,"description":17565,"ways_to_earn":24875,"sub_title":6,"buttons":11},[24876,24877,24878],{"icon":17548,"title":17568,"detail":14821},{"icon":17548,"title":17570,"detail":14821},{"icon":17548,"title":17026,"detail":5343},{"title":7823,"description":17038,"global_page_blocks":24880},[24881],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17575,"description":17576,"ways_to_earn":24882,"sub_title":6,"buttons":11},[24883,24884,24885],{"icon":17548,"title":17042,"detail":17038},{"icon":17548,"title":17048,"detail":17038},{"icon":17548,"title":17581,"detail":17038},{"title":7813,"description":17083,"global_page_blocks":24887},[24888],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17585,"description":17586,"ways_to_earn":24889,"sub_title":6,"buttons":11},[24890],{"icon":17548,"title":17085,"detail":17083},{"acf_fc_layout":15314,"use_from_post":17109,"width":15316,"theme":15317,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7976,"carousel_type":7977,"small_title":7978,"class_parent":17423,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7989,"title":17593,"sub_title":6,"faq":24895,"section_id":6,"section_visibility":609},[24896,24897,24898,24899],{"question":17596,"answer":17597},{"question":17599,"answer":17600},{"question":17602,"answer":17603},{"question":17605,"answer":17606},{"acf_fc_layout":8008,"title":8009,"sub_title":8010,"show_all_testimonials":11,"specific_testimonials":24901,"top_margin":8056,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[24902,24903,24904,24905,24906],{"ID":12666,"post_author":13174,"post_date":17610,"post_date_gmt":17610,"post_content":12684,"post_title":12674,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":12671,"to_ping":6,"pinged":6,"post_modified":17611,"post_modified_gmt":17611,"post_content_filtered":6,"post_parent":7870,"guid":12669,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":12604,"post_author":13174,"post_date":17613,"post_date_gmt":17613,"post_content":12622,"post_title":12612,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":12609,"to_ping":6,"pinged":6,"post_modified":17614,"post_modified_gmt":17614,"post_content_filtered":6,"post_parent":7870,"guid":12607,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":12542,"post_author":13174,"post_date":17616,"post_date_gmt":17616,"post_content":12560,"post_title":12550,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":12547,"to_ping":6,"pinged":6,"post_modified":17617,"post_modified_gmt":17617,"post_content_filtered":6,"post_parent":7870,"guid":12545,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":12480,"post_author":13174,"post_date":17619,"post_date_gmt":17619,"post_content":12498,"post_title":12488,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":12485,"to_ping":6,"pinged":6,"post_modified":17620,"post_modified_gmt":17620,"post_content_filtered":6,"post_parent":7870,"guid":12483,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":12418,"post_author":13174,"post_date":17622,"post_date_gmt":17622,"post_content":12436,"post_title":12426,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":12423,"to_ping":6,"pinged":6,"post_modified":17623,"post_modified_gmt":17623,"post_content_filtered":6,"post_parent":7870,"guid":12421,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8060,"sub_title":8061,"title":8062,"content":8063,"hubspot_form_id":6,"section_id":8064,"section_visibility":609},{"acf_fc_layout":8066,"client_note":6,"formidable_forms_list":24910,"page_name":6,"online_join_progress":6,"lms_lead_category":8068,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8069,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8068},{"acf_fc_layout":8071,"small_title":6,"big_title":16606,"class_types":24912},[8076,16705],{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":17154,"darker_content":11,"buttons":11,"top_margin":7973,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8082,"related_post_category":24915,"top_margin":7896,"bottom_margin":8089,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":17633,"name":17634,"slug":17635,"term_group":7870,"term_taxonomy_id":17633,"taxonomy":8087,"description":6,"parent":7870,"count":14892,"filter":8023,"term_order":619},{"acf_fc_layout":8091,"use_from_post":8092,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8146,"section_id":6,"section_visibility":609},[24918,24919,24920],{"ID":17642,"post_author":626,"post_date":17643,"post_date_gmt":17643,"post_content":6,"post_title":17644,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":17645,"to_ping":6,"pinged":6,"post_modified":17646,"post_modified_gmt":17646,"post_content_filtered":6,"post_parent":7870,"guid":17647,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8153,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8155,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8156,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8157,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8160,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8161,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8162,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8163,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"title":17652,"description":17653,"robots":24922,"canonical":304,"og_locale":8175,"og_type":8176,"og_title":17652,"og_description":17653,"og_url":304,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":24923},{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":24924},[24925,24928,24932,24938],{"@type":8184,"@id":17440,"url":304,"name":17652,"isPartOf":24926,"description":17653,"breadcrumb":24927,"inLanguage":8189},{"@id":8186},{"@id":17660},{"@type":8191,"@id":17660,"itemListElement":24929},[24930,24931],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":231},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":24933,"potentialAction":24934,"inLanguage":8189},{"@id":8204},[24935],{"@type":8207,"target":24936,"query-input":24937},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":24939,"image":24940,"sameAs":24941},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":24943,"collection":24947,"about":24949,"acf:post":24951,"wp:post_type":24955,"curies":24957},[24944],{"href":17464,"targetHints":24945},{"allow":24946},[8232],[24948],{"href":8235},[24950],{"href":8238},[24952,24953,24954],{"embeddable":609,"href":8241},{"embeddable":609,"href":8243},{"embeddable":609,"href":17688},[24956],{"href":17691},[24958],{"name":8249,"href":8250,"templated":609},[24960,25001,25042],{"id":8160,"date":8254,"slug":8162,"type":8158,"link":8255,"title":24961,"featured_media":7870,"yoast_head":8257,"yoast_head_json":24962,"acf":24987,"_links":24988},{"rendered":8161},{"title":8259,"robots":24963,"og_locale":8175,"og_type":8176,"og_title":8259,"og_url":8255,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":24964},{"index":8261,"follow":8170},{"@context":8181,"@graph":24965},[24966,24972,24977,24983],{"@type":8265,"@id":8255,"url":8255,"name":8259,"isPartOf":24967,"datePublished":8267,"breadcrumb":24968,"inLanguage":8189,"potentialAction":24969},{"@id":8186},{"@id":8269},[24970],{"@type":8272,"target":24971},[8255],{"@type":8191,"@id":8269,"itemListElement":24973},[24974,24975,24976],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":8161},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":24978,"potentialAction":24979,"inLanguage":8189},{"@id":8204},[24980],{"@type":8207,"target":24981,"query-input":24982},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":24984,"image":24985,"sameAs":24986},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":24989,"collection":24993,"about":24995,"wp:attachment":24997,"curies":24999},[24990],{"href":8241,"targetHints":24991},{"allow":24992},[8232],[24994],{"href":8300},[24996],{"href":8303},[24998],{"href":8306},[25000],{"name":8249,"href":8250,"templated":609},{"id":8153,"date":8254,"slug":8156,"type":8158,"link":8310,"title":25002,"featured_media":7870,"yoast_head":8312,"yoast_head_json":25003,"acf":25028,"_links":25029},{"rendered":8155},{"title":8314,"robots":25004,"og_locale":8175,"og_type":8176,"og_title":8314,"og_url":8310,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":25005},{"index":8261,"follow":8170},{"@context":8181,"@graph":25006},[25007,25013,25018,25024],{"@type":8265,"@id":8310,"url":8310,"name":8314,"isPartOf":25008,"datePublished":8267,"breadcrumb":25009,"inLanguage":8189,"potentialAction":25010},{"@id":8186},{"@id":8321},[25011],{"@type":8272,"target":25012},[8310],{"@type":8191,"@id":8321,"itemListElement":25014},[25015,25016,25017],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":8155},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":25019,"potentialAction":25020,"inLanguage":8189},{"@id":8204},[25021],{"@type":8207,"target":25022,"query-input":25023},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":25025,"image":25026,"sameAs":25027},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":25030,"collection":25034,"about":25036,"wp:attachment":25038,"curies":25040},[25031],{"href":8243,"targetHints":25032},{"allow":25033},[8232],[25035],{"href":8300},[25037],{"href":8303},[25039],{"href":8352},[25041],{"name":8249,"href":8250,"templated":609},{"id":17642,"date":24055,"slug":17645,"type":8158,"link":24056,"title":25043,"featured_media":7870,"yoast_head":24058,"yoast_head_json":25044,"acf":25069,"_links":25070},{"rendered":17644},{"title":24060,"robots":25045,"og_locale":8175,"og_type":8176,"og_title":24060,"og_url":24056,"og_site_name":8177,"article_publisher":548,"article_modified_time":24062,"twitter_card":8178,"twitter_site":8179,"schema":25046},{"index":8261,"follow":8170},{"@context":8181,"@graph":25047},[25048,25054,25059,25065],{"@type":8265,"@id":24056,"url":24056,"name":24060,"isPartOf":25049,"datePublished":24067,"dateModified":24062,"breadcrumb":25050,"inLanguage":8189,"potentialAction":25051},{"@id":8186},{"@id":24069},[25052],{"@type":8272,"target":25053},[24056],{"@type":8191,"@id":24069,"itemListElement":25055},[25056,25057,25058],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":17644},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":25060,"potentialAction":25061,"inLanguage":8189},{"@id":8204},[25062],{"@type":8207,"target":25063,"query-input":25064},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":25066,"image":25067,"sameAs":25068},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":25071,"collection":25075,"about":25077,"wp:attachment":25079,"curies":25081},[25072],{"href":17688,"targetHints":25073},{"allow":25074},[8232],[25076],{"href":8300},[25078],{"href":8303},[25080],{"href":24100},[25082],{"name":8249,"href":8250,"templated":609},{"id":15669,"count":7870,"description":25084,"link":25085,"name":946,"slug":14173,"taxonomy":7869,"parent":8198,"meta":25086,"acf":25087,"yoast_head":25285,"yoast_head_json":25286,"_links":25311,"_embedded":25333},"Our bespoke zero-contact group class that gets the heart pumping through pillar boxing combined with essential accessory work like skipping and core conditioning. All set to pumping music that puts the club in social wellness club.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Frumble\u002F",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":609,"page_schema":25088,"global_page_blocks":25089,"overlay_color":16708,"rectangle_image":25273,"square_image":11,"mobile_background_image":25274,"what_to_bring_to_class":25275,"show_learn_more_button":609},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Rumble\",\r\n  \"description\": \"Rumble classes offer a dynamic mix of cardio and strength training designed to boost fitness, relieve stress, and enhance physical and mental well-being.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I enjoy the Rumble class immensely.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Nicole C.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love getting fitter and stronger by doing Rumble classes.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Lindie\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Rumble is a great cardio and strength work. Helps to release many of life's frustrations!\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Sharon B.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Rumble helps me hit the frustration out and reach my goals for toning and being mentally and physically fit.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Margo\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Rumble has made me stronger, physically as well as mentally! I have been able to shed weight and tone all and I have just gained so much confidence!\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Kirsten V.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[25090,25133,25148,25149,25161,25166,25213,25235,25253,25254,25260],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":17703,"title":946,"content":25091,"buttons":25092,"link":6,"description":25098,"desktop_image":25099,"mobile_image":25116,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},"\u003Cp>Box your way to feeling fit, strong and stress free. No experience needed, just grit.\u003C\u002Fp>\n",[25093,25095],{"button":25094,"mobile_button_label":79,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":79,"url":17711,"target":6},{"button":25096,"mobile_button_label":167,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":167,"url":25097,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Fjoin-gym\u002F","\u003Cstyle>.form_styling .section_title .btn_group a { margin: 0px 10px}\u003C\u002Fstyle>",{"ID":25100,"id":25100,"title":25101,"filename":25102,"filesize":25103,"url":25104,"link":25105,"alt":25101,"author":628,"description":25101,"caption":25101,"name":25106,"status":7942,"uploaded_to":7870,"date":25107,"modified":25107,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":12925,"height":25108,"sizes":25109},11560,"Gex Big 5 Day 2 Edits 02","GEX-Big-5-Day-2-edits-02.jpg",439953,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fgex-big-5-day-2-edits-02\u002F","gex-big-5-day-2-edits-02","2024-04-08 09:20:34",905,{"thumbnail":25110,"thumbnail-width":7951,"thumbnail-height":7951,"medium":25111,"medium-width":7953,"medium-height":15634,"medium_large":25112,"medium_large-width":7955,"medium_large-height":6234,"large":25113,"large-width":8112,"large-height":649,"1536x1536":25114,"1536x1536-width":8115,"1536x1536-height":25115,"2048x2048":25104,"2048x2048-width":12925,"2048x2048-height":25108},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02-300x141.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02-768x362.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02-1024x483.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02-1536x724.jpg",724,{"ID":25117,"id":25117,"title":25118,"filename":25119,"filesize":25120,"url":25121,"link":25122,"alt":25118,"author":628,"description":25118,"caption":25118,"name":25123,"status":7942,"uploaded_to":7870,"date":25124,"modified":25124,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":25125,"height":25126,"sizes":25127},11561,"Dsc0476200","DSC0476200.jpg",164285,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FDSC0476200.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fdsc0476200\u002F","dsc0476200","2024-04-08 09:20:45",752,1273,{"thumbnail":25128,"thumbnail-width":7951,"thumbnail-height":7951,"medium":25129,"medium-width":25130,"medium-height":7953,"medium_large":25121,"medium_large-width":25125,"medium_large-height":25126,"large":25131,"large-width":25132,"large-height":8112,"1536x1536":25121,"1536x1536-width":25125,"1536x1536-height":25126,"2048x2048":25121,"2048x2048-width":25125,"2048x2048-height":25126},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FDSC0476200-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FDSC0476200-177x300.jpg",177,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FDSC0476200-605x1024.jpg",605,{"acf_fc_layout":7900,"section_id":6,"section_visibility":11,"title":6,"description":25134,"ways_to_earn":25135,"sub_title":6,"buttons":11},"\u003Cstyle>.tier_points_panel{padding: 0px 0 !important}h3{font-size:48px!important;}.video_description{display: none !important;}.ad_block_one .image-column{display:none}\u003C\u002Fstyle>",[25136,25139,25142,25144],{"icon":25137,"title":7906,"detail":25138},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Ficon-badge-loyality-hit-sync-wearable-devices.png","45min",{"icon":25140,"title":17493,"detail":25141},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Ficon-badge-loyality-hit-sprint-goal.png","None required",{"icon":25143,"title":7918,"detail":19588},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Ficon-badge-loyality-hit-visit-a-club.png",{"icon":25145,"title":25146,"detail":25147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Ficon-badge-loyality-refer-a-friend.png","Type","Group (Circuit)",{"acf_fc_layout":8058,"desktop_height":7624,"mobile_height":7624},{"acf_fc_layout":25150,"icon":11,"title":7910,"top_content":6,"list":25151,"bottom_content":25160,"desktop_image":11,"mobile_image":11,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},"ad_block_1",[25152,25154,25156,25158],{"list_item":25153},"Your own gloves (MMA style)",{"list_item":25155},"Water bottle",{"list_item":25157},"Sweat Towels",{"list_item":25159},"A buddy (if you want)","\u003Cp>Open to all Virgin Active members. Simply book your spot on the app.\u003C\u002Fp>\n",{"acf_fc_layout":7980,"small_title":25162,"big_title":25163,"description":25164,"button":6,"workout":25165,"section_id":6,"section_visibility":609},"Get it champ!","Ready for \u003Cbr>the Rumble?","This zero-impact, circuit-based punching class gives you a fun calorie-burning workout with the authenticity of a full-on boxing experience. Hit it. ",10580,{"acf_fc_layout":25167,"section_id":6,"section_visibility":609,"section_title":6,"columns":25168},"column_featured_number_blocks",[25169,25180,25191,25202],{"title":25170,"description":25171,"pills":25172,"image":25179},"Smash, calorie-busting fun","\u003Cp>Burn those calories and blow off some steam. Get boxing fit.\u003Cbr \u002F>\u003Cspan style=\"top: 15px;position: relative;color: white;font-size:17px;\">Benefits include:\u003C\u002Fspan>\u003C\u002Fp>\n",[25173,25175,25177],{"pill_title":25174},"High energy",{"pill_title":25176},"De-stress",{"pill_title":25178},"Proper sweat","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FRumble-Boxing-Virgin-Active_10.jpg",{"title":25181,"description":25182,"pills":25183,"image":25190},"Zero-contact. Max confidence","\u003Cp>Learn the ropes with your own punching bag in an instructor-led group workout.\u003Cbr \u002F>\u003Cspan style=\"top: 15px;position: relative;color: white;font-size:17px;\">Equipment used:\u003C\u002Fspan>\u003C\u002Fp>\n",[25184,25186,25188],{"pill_title":25185},"Pillar bags",{"pill_title":25187},"Skipping",{"pill_title":25189},"MMA Gloves","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F02\u002FRumble-Boxing-Virgin-Active-Class_4.jpg",{"title":25192,"description":25193,"pills":25194,"image":25201},"Circuit-based bag and burn","\u003Cp>Alternate between boxing combinations and bursts of cardio intervals at the burn stations.\u003Cbr \u002F>\u003Cspan style=\"top: 15px;position: relative;color: white;font-size:17px;\">What to expect:\u003C\u002Fspan>\u003C\u002Fp>\n",[25195,25197,25199],{"pill_title":25196},"Music-based",{"pill_title":25198},"Boxing station",{"pill_title":25200},"Group session","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F02\u002FRumble-Boxing-Virgin-Active-Class_2.jpg",{"title":25203,"description":25204,"pills":25205,"image":25212},"Jab. Hook. \u003Cbr>Feel Good.","\u003Cp>Build your confidence. Improve your technique and footwork. \u003Cbr \u002F>\u003Cspan style=\"top: 15px;position: relative;color: white;font-size:17px;\">Helps with:\u003C\u002Fspan>\u003C\u002Fp>\n",[25206,25208,25210],{"pill_title":25207},"Breathing",{"pill_title":25209},"Self-defense",{"pill_title":25211},"Agility","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F02\u002FRumble-Boxing-Virgin-Active-Class_3.jpg",{"acf_fc_layout":7989,"title":25214,"sub_title":25215,"faq":25216,"section_id":6,"section_visibility":609},"Got any questions?","FIND OUT MORE",[25217,25220,25223,25226,25229,25232],{"question":25218,"answer":25219},"What do I need to bring?","\u003Cp>Make sure you have your own towel and water bottle. Please bring your own boxing gloves (Recommended: MMA gloves)\u003C\u002Fp>\n",{"question":25221,"answer":25222},"How do I book a Rumble class?","\u003Cp>You can book your spot on the Virgin Active App.\u003C\u002Fp>\n",{"question":25224,"answer":25225},"How much is a Rumble class?","\u003Cp>Rumble is free. Every class comes included in your monthly membership fees, just like our other group exercise experiences.\u003C\u002Fp>\n",{"question":25227,"answer":25228},"What are the benefits?","\u003Cp>Learn the fundamental boxing movements and combinations. Build cardio-vascular health and break a serious sweat with cardio burn sessions in between punches.\u003C\u002Fp>\n",{"question":25230,"answer":25231},"Is Rumble a self-defense class?","\u003Cp>Rumble is all about fun fitness whilst maintaining the authenticity of a full-on boxing experience. Because you learn the fundamentals of proper punching technique and footwork, the workout can help strengthen you.\u003C\u002Fp>\n",{"question":25233,"answer":25234},"Which clubs have Rumble classes?","\u003Cp>Although Rumble is very popular and available at most Virgin Active clubs, be sure check your club timetable in the app to find out when and where the classes take place.\u003C\u002Fp>\n",{"acf_fc_layout":8008,"title":21630,"sub_title":8010,"show_all_testimonials":11,"specific_testimonials":25236,"top_margin":8056,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[25237,25240,25243,25247,25250],{"ID":9905,"post_author":632,"post_date":25238,"post_date_gmt":25238,"post_content":9923,"post_title":9913,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":9910,"to_ping":6,"pinged":6,"post_modified":25239,"post_modified_gmt":25239,"post_content_filtered":6,"post_parent":7870,"guid":9908,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},"2025-03-26 20:55:58","2025-05-27 09:26:41",{"ID":9843,"post_author":632,"post_date":25241,"post_date_gmt":25241,"post_content":9861,"post_title":9851,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":9848,"to_ping":6,"pinged":6,"post_modified":25242,"post_modified_gmt":25242,"post_content_filtered":6,"post_parent":7870,"guid":9846,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},"2025-03-26 20:57:11","2025-05-27 09:31:53",{"ID":9781,"post_author":632,"post_date":25244,"post_date_gmt":25244,"post_content":25245,"post_title":9789,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":9786,"to_ping":6,"pinged":6,"post_modified":25246,"post_modified_gmt":25246,"post_content_filtered":6,"post_parent":7870,"guid":9784,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},"2025-03-26 20:57:38","Rumble is a great cardio and strength work. Helps to release many of life's frustrations!","2025-05-27 09:33:45",{"ID":9719,"post_author":632,"post_date":25248,"post_date_gmt":25248,"post_content":9737,"post_title":9727,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":9724,"to_ping":6,"pinged":6,"post_modified":25249,"post_modified_gmt":25249,"post_content_filtered":6,"post_parent":7870,"guid":9722,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},"2025-03-26 20:59:13","2025-05-27 09:35:06",{"ID":9657,"post_author":632,"post_date":25251,"post_date_gmt":25251,"post_content":9675,"post_title":9665,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":9662,"to_ping":6,"pinged":6,"post_modified":25252,"post_modified_gmt":25252,"post_content_filtered":6,"post_parent":7870,"guid":9660,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},"2025-03-26 21:00:25","2025-05-27 09:36:41",{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":25255,"small_title":25256,"big_title":25257,"description":25258,"nb_text":25259,"top_margin":7896,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},"classes_types_grid","Gym classes","Come and try \u003Cbr> something new","Our expert instructors will guide you through routines designed to get you moving in new and exciting ways.","Class offerings vary across clubs.",{"acf_fc_layout":8091,"use_from_post":11,"visible_in_anchor_bar":11,"title":25261,"description":25262,"desktop_image":25263,"mobile_image":25265,"overlay_colour":8135,"buttons":25267,"theme":8146,"section_id":6,"section_visibility":609},"Not a member yet?","\u003Cp>Kickstart your wellness journey with Virgin Active.\u003C\u002Fp>\n",{"ID":17950,"id":17950,"title":17951,"filename":17952,"filesize":17953,"url":17954,"link":17955,"alt":17951,"author":628,"description":17951,"caption":17951,"name":17956,"status":7942,"uploaded_to":7870,"date":17957,"modified":17957,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8103,"height":8104,"sizes":25264},{"thumbnail":17959,"thumbnail-width":7951,"thumbnail-height":7951,"medium":17960,"medium-width":7953,"medium-height":8108,"medium_large":17961,"medium_large-width":7955,"medium_large-height":8110,"large":17962,"large-width":8112,"large-height":8113,"1536x1536":17963,"1536x1536-width":8115,"1536x1536-height":3685,"2048x2048":17964,"2048x2048-width":8117,"2048x2048-height":8118},{"ID":17966,"id":17966,"title":17967,"filename":17968,"filesize":17969,"url":17970,"link":17971,"alt":17967,"author":628,"description":17967,"caption":17967,"name":17972,"status":7942,"uploaded_to":7870,"date":17973,"modified":17973,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":8128,"sizes":25266},{"thumbnail":17975,"thumbnail-width":7951,"thumbnail-height":7951,"medium":17976,"medium-width":8132,"medium-height":7953,"medium_large":17977,"medium_large-width":7955,"medium_large-height":8134,"large":17970,"large-width":7948,"large-height":8128,"1536x1536":17970,"1536x1536-width":7948,"1536x1536-height":8128,"2048x2048":17970,"2048x2048-width":7948,"2048x2048-height":8128},[25268,25271],{"button":25269,"mobile_button_label":25270,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":25270,"url":18483,"target":6},"View memberships",{"button":25272,"mobile_button_label":167,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FVirgin-Active_Rumble.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FVirgin-Active_Rumble_bg.jpg",[25276,25277,25278],{"ID":8153,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8155,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8156,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8157,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8160,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8161,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8162,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8163,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":25279,"post_author":628,"post_date":25280,"post_date_gmt":25280,"post_content":6,"post_title":25281,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":25282,"to_ping":6,"pinged":6,"post_modified":25283,"post_modified_gmt":25283,"post_content_filtered":6,"post_parent":7870,"guid":25284,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},11593,"2024-04-08 13:59:36","Gloves (MMA-style)","gloves-mma-recommended","2024-04-08 14:00:00","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=workout-equipment&p=11593","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Rumble Boxing Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Try Rumble Boxing at a Virgin Active gym near you for a zero-contact total body workout and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Rumble Boxing Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Try Rumble Boxing at a Virgin Active gym near you for a zero-contact total body workout and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Frumble\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Frumble\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Frumble\\\u002F\",\"name\":\"Rumble Boxing Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Try Rumble Boxing at a Virgin Active gym near you for a zero-contact total body workout and more. Book a class with our expert trainers today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Frumble\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Frumble\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Boxing\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Rumble\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":25287,"description":25288,"robots":25289,"og_locale":8175,"og_type":8176,"og_title":25287,"og_description":25288,"og_url":25085,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":25290},"Rumble Boxing Classes Near Me | Virgin Active","Try Rumble Boxing at a Virgin Active gym near you for a zero-contact total body workout and more. Book a class with our expert trainers today.",{"index":8261,"follow":8170},{"@context":8181,"@graph":25291},[25292,25296,25301,25307],{"@type":8184,"@id":25085,"url":25085,"name":25287,"isPartOf":25293,"description":25288,"breadcrumb":25294,"inLanguage":8189},{"@id":8186},{"@id":25295},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Frumble\u002F#breadcrumb",{"@type":8191,"@id":25295,"itemListElement":25297},[25298,25299,25300],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":260,"item":17696},{"@type":8194,"position":8281,"name":946},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":25302,"potentialAction":25303,"inLanguage":8189},{"@id":8204},[25304],{"@type":8207,"target":25305,"query-input":25306},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":25308,"image":25309,"sameAs":25310},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":25312,"collection":25317,"about":25319,"up":25321,"acf:post":25323,"wp:post_type":25328,"curies":25331},[25313],{"href":25314,"targetHints":25315},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F10",{"allow":25316},[8232],[25318],{"href":8235},[25320],{"href":8238},[25322],{"embeddable":609,"href":18018},[25324,25326,25327],{"embeddable":609,"href":25325},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F11593",{"embeddable":609,"href":8241},{"embeddable":609,"href":8243},[25329],{"href":25330},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=10",[25332],{"name":8249,"href":8250,"templated":609},{"up":25334,"acf:post":25546},[25335],{"id":8198,"link":17696,"name":260,"slug":14006,"taxonomy":7869,"acf":25336,"yoast_head":17989,"yoast_head_json":25509,"_links":25530},{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":17699,"global_page_blocks":25337,"overlay_color":8147,"rectangle_image":17983,"square_image":17984,"mobile_background_image":17985,"what_to_bring_to_class":25506,"show_learn_more_button":11},[25338,25344,25350,25360,25468,25469,25470,25471,25473,25480,25487,25488,25489,25491,25493,25494,25496],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":17702,"title":17703,"content":17704,"buttons":25339,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":17712,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[25340,25342],{"button":25341,"mobile_button_label":17708,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":25343,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":17711,"target":6},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":16803,"ways_to_earn":25345,"sub_title":6,"buttons":11},[25346,25347,25348,25349],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":17717,"detail":7910},{"icon":16809,"title":7913,"detail":7914},{"icon":7916,"title":17720,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":17722,"large_intro":17723,"small_intro":17724,"list_heading_type":11,"list_heading":17725,"list_item_type":11,"list_items":25351,"list_number_of_columns":623,"big_image":25356,"small_image":25358,"buttons":11,"top_margin":7896,"bottom_margin":16613,"top_padding":7897,"bottom_padding":7898,"section_id":14006,"section_visibility":609},[25352,25353,25354,25355],{"list":17728},{"list":17730},{"list":17732},{"list":17734},{"ID":17736,"id":17736,"title":17702,"filename":17737,"filesize":17738,"url":17739,"link":17740,"alt":17702,"author":628,"description":17702,"caption":17702,"name":17741,"status":7942,"uploaded_to":7870,"date":17742,"modified":17742,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":25357},{"thumbnail":17744,"thumbnail-width":7951,"thumbnail-height":7951,"medium":17745,"medium-width":7953,"medium-height":7953,"medium_large":17746,"medium_large-width":7955,"medium_large-height":7955,"large":17739,"large-width":7948,"large-height":7948,"1536x1536":17739,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":17739,"2048x2048-width":7948,"2048x2048-height":7948},{"ID":17748,"id":17748,"title":17749,"filename":17750,"filesize":17751,"url":17752,"link":17753,"alt":17749,"author":628,"description":17749,"caption":17749,"name":17754,"status":7942,"uploaded_to":17755,"date":17756,"modified":17757,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":17758,"height":17758,"sizes":25359},{"thumbnail":17760,"thumbnail-width":7951,"thumbnail-height":7951,"medium":17761,"medium-width":7953,"medium-height":7953,"medium_large":17752,"medium_large-width":17758,"medium_large-height":17758,"large":17752,"large-width":17758,"large-height":17758,"1536x1536":17752,"1536x1536-width":17758,"1536x1536-height":17758,"2048x2048":17752,"2048x2048-width":17758,"2048x2048-height":17758},{"acf_fc_layout":16860,"horizontal_list_copy":11,"horizontal_list":25361,"section_id":6,"section_visibility":609},[25362,25414,25442,25456,25463],{"title":7818,"description":16863,"global_page_blocks":25363},[25364],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17767,"description":17768,"ways_to_earn":25365,"sub_title":6,"buttons":11},[25366,25367,25368,25369,25370,25371,25372,25373,25374,25375,25376,25377,25378,25379,25380,25381,25382,25383,25384,25385,25386,25387,25388,25389,25390,25391,25392,25393,25394,25395,25396,25397,25398,25399,25400,25401,25402,25403,25404,25405,25406,25407,25408,25409,25410,25411,25412,25413],{"icon":17771,"title":16871,"detail":16872},{"icon":17771,"title":16874,"detail":16872},{"icon":17771,"title":16876,"detail":16872},{"icon":17775,"title":16878,"detail":16872},{"icon":17775,"title":16884,"detail":16872},{"icon":17775,"title":16886,"detail":16872},{"icon":17775,"title":16888,"detail":16872},{"icon":17775,"title":16890,"detail":16872},{"icon":17775,"title":16892,"detail":16872},{"icon":17775,"title":16894,"detail":16872},{"icon":17775,"title":16896,"detail":16872},{"icon":17775,"title":16898,"detail":16872},{"icon":17775,"title":16900,"detail":16872},{"icon":17775,"title":16902,"detail":16872},{"icon":17775,"title":16906,"detail":16872},{"icon":17775,"title":16908,"detail":16872},{"icon":17775,"title":16912,"detail":16872},{"icon":17775,"title":16914,"detail":16872},{"icon":17775,"title":16916,"detail":16872},{"icon":17775,"title":17792,"detail":16872},{"icon":17775,"title":16918,"detail":16872},{"icon":17775,"title":16922,"detail":16872},{"icon":17775,"title":16924,"detail":16872},{"icon":17775,"title":16929,"detail":16927},{"icon":17775,"title":16926,"detail":16927},{"icon":17775,"title":16931,"detail":16927},{"icon":17775,"title":16936,"detail":16934},{"icon":17775,"title":16938,"detail":16934},{"icon":17775,"title":17802,"detail":16934},{"icon":17775,"title":16940,"detail":16934},{"icon":17775,"title":17558,"detail":16934},{"icon":17775,"title":16942,"detail":16934},{"icon":17775,"title":17555,"detail":16934},{"icon":17775,"title":16944,"detail":16934},{"icon":17775,"title":16946,"detail":16934},{"icon":17775,"title":16958,"detail":16959},{"icon":17775,"title":16961,"detail":1695},{"icon":17775,"title":16963,"detail":1695},{"icon":17775,"title":16963,"detail":1695},{"icon":17775,"title":16954,"detail":3737},{"icon":17775,"title":16965,"detail":16966},{"icon":17775,"title":16969,"detail":16966},{"icon":17775,"title":16971,"detail":3251},{"icon":17775,"title":16975,"detail":4060},{"icon":17775,"title":16979,"detail":1194},{"icon":17775,"title":16977,"detail":1194},{"icon":17775,"title":16981,"detail":1015},{"icon":17775,"title":16983,"detail":901},{"title":7853,"description":17823,"global_page_blocks":25415},[25416],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17826,"description":17827,"ways_to_earn":25417,"sub_title":6,"buttons":11},[25418,25419,25420,25421,25422,25423,25424,25425,25426,25427,25428,25429,25430,25431,25432,25433,25434,25435,25436,25437,25438,25439,25440,25441],{"icon":17775,"title":16992,"detail":14821},{"icon":17775,"title":17831,"detail":14821},{"icon":17775,"title":17833,"detail":14821},{"icon":17775,"title":16996,"detail":14821},{"icon":17775,"title":17568,"detail":14821},{"icon":17775,"title":16998,"detail":14821},{"icon":17775,"title":17000,"detail":14821},{"icon":17775,"title":17839,"detail":14821},{"icon":17775,"title":17002,"detail":14821},{"icon":17775,"title":17004,"detail":14821},{"icon":17775,"title":17843,"detail":14821},{"icon":17775,"title":17006,"detail":14821},{"icon":17775,"title":17570,"detail":14821},{"icon":17775,"title":17008,"detail":14821},{"icon":17775,"title":17010,"detail":14821},{"icon":17775,"title":17012,"detail":14821},{"icon":17775,"title":17014,"detail":14821},{"icon":17775,"title":17016,"detail":14821},{"icon":17775,"title":17020,"detail":14821},{"icon":17775,"title":17018,"detail":14821},{"icon":17775,"title":17854,"detail":17024},{"icon":17775,"title":17023,"detail":17024},{"icon":17775,"title":17028,"detail":5907},{"icon":17775,"title":17858,"detail":4350},{"title":17860,"description":17030,"global_page_blocks":25443},[25444],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17863,"description":17864,"ways_to_earn":25445,"sub_title":6,"buttons":11},[25446,25447,25448,25449,25450,25451,25452,25453,25454,25455],{"icon":17775,"title":17037,"detail":17038},{"icon":17775,"title":17040,"detail":17038},{"icon":17775,"title":17044,"detail":17038},{"icon":17775,"title":17048,"detail":17038},{"icon":17775,"title":17050,"detail":17038},{"icon":17775,"title":17872,"detail":17038},{"icon":17775,"title":17054,"detail":6127},{"icon":17775,"title":17056,"detail":4760},{"icon":17775,"title":17060,"detail":4011},{"icon":17775,"title":17052,"detail":7518},{"title":7808,"description":17878,"global_page_blocks":25457},[25458],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17881,"description":17882,"ways_to_earn":25459,"sub_title":6,"buttons":11},[25460,25461,25462],{"icon":17775,"title":17076,"detail":6681},{"icon":17775,"title":17078,"detail":14267},{"icon":17775,"title":17080,"detail":14267},{"title":7848,"description":4238,"global_page_blocks":25464},[25465],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17890,"description":17891,"ways_to_earn":25466,"sub_title":6,"buttons":11},[25467],{"icon":17775,"title":17099,"detail":4238},{"acf_fc_layout":15314,"use_from_post":17109,"width":15316,"theme":15317,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7971,"section_id":17896,"section_visibility":11,"title":6,"content":17897,"top_margin":7973,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898},{"acf_fc_layout":7976,"carousel_type":7977,"small_title":7978,"class_parent":8198,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7980,"small_title":7981,"big_title":17900,"description":7983,"button":25472,"workout":17902,"section_id":6,"section_visibility":609},{"title":7985,"url":7986,"target":472},{"acf_fc_layout":7989,"title":17904,"sub_title":6,"faq":25474,"section_id":6,"section_visibility":609},[25475,25476,25477,25478,25479],{"question":17907,"answer":17908},{"question":17910,"answer":17911},{"question":17913,"answer":17914},{"question":17916,"answer":17917},{"question":17919,"answer":17920},{"acf_fc_layout":8008,"title":8009,"sub_title":8010,"show_all_testimonials":11,"specific_testimonials":25481,"top_margin":8056,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[25482,25483,25484,25485,25486],{"ID":9285,"post_author":632,"post_date":17924,"post_date_gmt":17924,"post_content":9303,"post_title":9293,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":9290,"to_ping":6,"pinged":6,"post_modified":17925,"post_modified_gmt":17925,"post_content_filtered":6,"post_parent":7870,"guid":9288,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":9223,"post_author":632,"post_date":17927,"post_date_gmt":17927,"post_content":9241,"post_title":9231,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":9228,"to_ping":6,"pinged":6,"post_modified":17928,"post_modified_gmt":17928,"post_content_filtered":6,"post_parent":7870,"guid":9226,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":9161,"post_author":632,"post_date":17930,"post_date_gmt":17930,"post_content":17931,"post_title":9169,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":9166,"to_ping":6,"pinged":6,"post_modified":17932,"post_modified_gmt":17932,"post_content_filtered":6,"post_parent":7870,"guid":9164,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":9099,"post_author":632,"post_date":17934,"post_date_gmt":17934,"post_content":9117,"post_title":9107,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":9104,"to_ping":6,"pinged":6,"post_modified":17935,"post_modified_gmt":17935,"post_content_filtered":6,"post_parent":7870,"guid":9102,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":9037,"post_author":632,"post_date":17937,"post_date_gmt":17937,"post_content":9055,"post_title":9045,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":9042,"to_ping":6,"pinged":6,"post_modified":17938,"post_modified_gmt":17938,"post_content_filtered":6,"post_parent":7870,"guid":9040,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8060,"sub_title":8061,"title":8062,"content":8063,"hubspot_form_id":6,"section_id":8064,"section_visibility":609},{"acf_fc_layout":8066,"client_note":6,"formidable_forms_list":25490,"page_name":6,"online_join_progress":6,"lms_lead_category":8068,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8069,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8068},{"acf_fc_layout":8071,"small_title":6,"big_title":16606,"class_types":25492},[8281,7864],{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":17154,"darker_content":11,"buttons":11,"top_margin":7973,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8082,"related_post_category":25495,"top_margin":7973,"bottom_margin":8089,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":8084,"name":8085,"slug":8086,"term_group":7870,"term_taxonomy_id":8084,"taxonomy":8087,"description":6,"parent":7870,"count":8088,"filter":8023,"term_order":619},{"acf_fc_layout":8091,"use_from_post":8092,"visible_in_anchor_bar":11,"title":8093,"description":6,"desktop_image":25497,"mobile_image":25499,"overlay_colour":8135,"buttons":25501,"theme":8146,"section_id":6,"section_visibility":609},{"ID":17950,"id":17950,"title":17951,"filename":17952,"filesize":17953,"url":17954,"link":17955,"alt":17951,"author":628,"description":17951,"caption":17951,"name":17956,"status":7942,"uploaded_to":7870,"date":17957,"modified":17957,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8103,"height":8104,"sizes":25498},{"thumbnail":17959,"thumbnail-width":7951,"thumbnail-height":7951,"medium":17960,"medium-width":7953,"medium-height":8108,"medium_large":17961,"medium_large-width":7955,"medium_large-height":8110,"large":17962,"large-width":8112,"large-height":8113,"1536x1536":17963,"1536x1536-width":8115,"1536x1536-height":3685,"2048x2048":17964,"2048x2048-width":8117,"2048x2048-height":8118},{"ID":17966,"id":17966,"title":17967,"filename":17968,"filesize":17969,"url":17970,"link":17971,"alt":17967,"author":628,"description":17967,"caption":17967,"name":17972,"status":7942,"uploaded_to":7870,"date":17973,"modified":17973,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":8128,"sizes":25500},{"thumbnail":17975,"thumbnail-width":7951,"thumbnail-height":7951,"medium":17976,"medium-width":8132,"medium-height":7953,"medium_large":17977,"medium_large-width":7955,"medium_large-height":8134,"large":17970,"large-width":7948,"large-height":8128,"1536x1536":17970,"1536x1536-width":7948,"1536x1536-height":8128,"2048x2048":17970,"2048x2048-width":7948,"2048x2048-height":8128},[25502,25504],{"button":25503,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":25505,"mobile_button_label":8144,"button_text_color":7886,"button_background_color":8145,"button_icon":11,"device_visibility":7888},{"title":8143,"url":170,"target":6},[25507,25508],{"ID":8160,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8161,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8162,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8163,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8153,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8155,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8156,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8157,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"title":17991,"description":17992,"robots":25510,"canonical":17994,"og_locale":8175,"og_type":8176,"og_title":17991,"og_description":17992,"og_url":17994,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":25511},{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":25512},[25513,25516,25520,25526],{"@type":8184,"@id":17696,"url":17994,"name":17991,"isPartOf":25514,"description":17992,"breadcrumb":25515,"inLanguage":8189},{"@id":8186},{"@id":18000},{"@type":8191,"@id":18000,"itemListElement":25517},[25518,25519],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":260},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":25521,"potentialAction":25522,"inLanguage":8189},{"@id":8204},[25523],{"@type":8207,"target":25524,"query-input":25525},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":25527,"image":25528,"sameAs":25529},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":25531,"collection":25535,"about":25537,"acf:post":25539,"wp:post_type":25542,"curies":25544},[25532],{"href":18018,"targetHints":25533},{"allow":25534},[8232],[25536],{"href":8235},[25538],{"href":8238},[25540,25541],{"embeddable":609,"href":8243},{"embeddable":609,"href":8241},[25543],{"href":18030},[25545],{"name":8249,"href":8250,"templated":609},[25547,25596,25637],{"id":25279,"date":25548,"slug":25282,"type":8158,"link":25549,"title":25550,"featured_media":7870,"yoast_head":25551,"yoast_head_json":25552,"acf":25581,"_links":25582},"2024-04-08T13:59:36","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fgloves-mma-recommended\u002F",{"rendered":25281},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Gloves (MMA-style) | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Gloves (MMA-style) | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fgloves-mma-recommended\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-04-08T14:00:00+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fgloves-mma-recommended\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fgloves-mma-recommended\\\u002F\",\"name\":\"Gloves (MMA-style) | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-04-08T13:59:36+00:00\",\"dateModified\":\"2024-04-08T14:00:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fgloves-mma-recommended\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fgloves-mma-recommended\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fgloves-mma-recommended\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Gloves (MMA-style)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":25553,"robots":25554,"og_locale":8175,"og_type":8176,"og_title":25553,"og_url":25549,"og_site_name":8177,"article_publisher":548,"article_modified_time":25555,"twitter_card":8178,"twitter_site":8179,"schema":25556},"Gloves (MMA-style) | Virgin Active South Africa",{"index":8261,"follow":8170},"2024-04-08T14:00:00+00:00",{"@context":8181,"@graph":25557},[25558,25566,25571,25577],{"@type":8265,"@id":25549,"url":25549,"name":25553,"isPartOf":25559,"datePublished":25560,"dateModified":25555,"breadcrumb":25561,"inLanguage":8189,"potentialAction":25563},{"@id":8186},"2024-04-08T13:59:36+00:00",{"@id":25562},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fgloves-mma-recommended\u002F#breadcrumb",[25564],{"@type":8272,"target":25565},[25549],{"@type":8191,"@id":25562,"itemListElement":25567},[25568,25569,25570],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":25281},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":25572,"potentialAction":25573,"inLanguage":8189},{"@id":8204},[25574],{"@type":8207,"target":25575,"query-input":25576},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":25578,"image":25579,"sameAs":25580},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":25583,"collection":25587,"about":25589,"wp:attachment":25591,"curies":25594},[25584],{"href":25325,"targetHints":25585},{"allow":25586},[8232],[25588],{"href":8300},[25590],{"href":8303},[25592],{"href":25593},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=11593",[25595],{"name":8249,"href":8250,"templated":609},{"id":8160,"date":8254,"slug":8162,"type":8158,"link":8255,"title":25597,"featured_media":7870,"yoast_head":8257,"yoast_head_json":25598,"acf":25623,"_links":25624},{"rendered":8161},{"title":8259,"robots":25599,"og_locale":8175,"og_type":8176,"og_title":8259,"og_url":8255,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":25600},{"index":8261,"follow":8170},{"@context":8181,"@graph":25601},[25602,25608,25613,25619],{"@type":8265,"@id":8255,"url":8255,"name":8259,"isPartOf":25603,"datePublished":8267,"breadcrumb":25604,"inLanguage":8189,"potentialAction":25605},{"@id":8186},{"@id":8269},[25606],{"@type":8272,"target":25607},[8255],{"@type":8191,"@id":8269,"itemListElement":25609},[25610,25611,25612],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":8161},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":25614,"potentialAction":25615,"inLanguage":8189},{"@id":8204},[25616],{"@type":8207,"target":25617,"query-input":25618},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":25620,"image":25621,"sameAs":25622},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":25625,"collection":25629,"about":25631,"wp:attachment":25633,"curies":25635},[25626],{"href":8241,"targetHints":25627},{"allow":25628},[8232],[25630],{"href":8300},[25632],{"href":8303},[25634],{"href":8306},[25636],{"name":8249,"href":8250,"templated":609},{"id":8153,"date":8254,"slug":8156,"type":8158,"link":8310,"title":25638,"featured_media":7870,"yoast_head":8312,"yoast_head_json":25639,"acf":25664,"_links":25665},{"rendered":8155},{"title":8314,"robots":25640,"og_locale":8175,"og_type":8176,"og_title":8314,"og_url":8310,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":25641},{"index":8261,"follow":8170},{"@context":8181,"@graph":25642},[25643,25649,25654,25660],{"@type":8265,"@id":8310,"url":8310,"name":8314,"isPartOf":25644,"datePublished":8267,"breadcrumb":25645,"inLanguage":8189,"potentialAction":25646},{"@id":8186},{"@id":8321},[25647],{"@type":8272,"target":25648},[8310],{"@type":8191,"@id":8321,"itemListElement":25650},[25651,25652,25653],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":8155},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":25655,"potentialAction":25656,"inLanguage":8189},{"@id":8204},[25657],{"@type":8207,"target":25658,"query-input":25659},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":25661,"image":25662,"sameAs":25663},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":25666,"collection":25670,"about":25672,"wp:attachment":25674,"curies":25676},[25667],{"href":8243,"targetHints":25668},{"allow":25669},[8232],[25671],{"href":8300},[25673],{"href":8303},[25675],{"href":8352},[25677],{"name":8249,"href":8250,"templated":609},{"id":25679,"count":7870,"description":25680,"link":25681,"name":753,"slug":25682,"taxonomy":7869,"parent":17152,"meta":25683,"acf":25684,"yoast_head":25690,"yoast_head_json":25691,"_links":25716,"_embedded":25737},18,"Shape is a fitness class that conditions the body by adding elements cardio, strength and endurance to the workout with upbeat music and using various pieces of equipment.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fshape\u002F","shape",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16708,"rectangle_image":25685,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":25686,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_214.jpg",[25687,25688,25689],{"ID":19742,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":19743,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":19744,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":19745,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8160,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8161,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8162,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8163,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8153,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8155,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8156,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8157,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Shape Dance Classes | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Get into shape with strength and cardio training as part of high-intensity workouts. Join a Shape Dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fshape\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Shape Dance Classes | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Get into shape with strength and cardio training as part of high-intensity workouts. Join a Shape Dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fshape\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fshape\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fshape\\\u002F\",\"name\":\"Shape Dance Classes | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Get into shape with strength and cardio training as part of high-intensity workouts. Join a Shape Dance class at a Virgin Active gym near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fshape\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fshape\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Shape\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":25692,"description":25693,"robots":25694,"canonical":25681,"og_locale":8175,"og_type":8176,"og_title":25692,"og_description":25693,"og_url":25681,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":25695},"Shape Dance Classes | Virgin Active","Get into shape with strength and cardio training as part of high-intensity workouts. Join a Shape Dance class at a Virgin Active gym near you.",{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":25696},[25697,25701,25706,25712],{"@type":8184,"@id":25681,"url":25681,"name":25692,"isPartOf":25698,"description":25693,"breadcrumb":25699,"inLanguage":8189},{"@id":8186},{"@id":25700},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fshape\u002F#breadcrumb",{"@type":8191,"@id":25700,"itemListElement":25702},[25703,25704,25705],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":16371,"item":18118},{"@type":8194,"position":8281,"name":753},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":25707,"potentialAction":25708,"inLanguage":8189},{"@id":8204},[25709],{"@type":8207,"target":25710,"query-input":25711},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":25713,"image":25714,"sameAs":25715},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":25717,"collection":25722,"about":25724,"up":25726,"acf:post":25728,"wp:post_type":25732,"curies":25735},[25718],{"href":25719,"targetHints":25720},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F18",{"allow":25721},[8232],[25723],{"href":8235},[25725],{"href":8238},[25727],{"embeddable":609,"href":18516},[25729,25730,25731],{"embeddable":609,"href":8243},{"embeddable":609,"href":8241},{"embeddable":609,"href":19790},[25733],{"href":25734},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=18",[25736],{"name":8249,"href":8250,"templated":609},{"up":25738,"acf:post":25997},[25739],{"id":17152,"link":18118,"name":16371,"slug":16373,"taxonomy":7869,"acf":25740,"yoast_head":18487,"yoast_head_json":25960,"_links":25981},{"page_nav_settings":18121,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":18122,"global_page_blocks":25741,"overlay_color":8147,"rectangle_image":16375,"square_image":16376,"mobile_background_image":16377,"what_to_bring_to_class":25957,"show_learn_more_button":11},[25742,25752,25758,25768,25769,25917,25918,25923,25930,25937,25938,25939,25941,25942,25944,25945,25947],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":18125,"title":16371,"content":18126,"buttons":25743,"link":6,"description":6,"desktop_image":25748,"mobile_image":25750,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[25744,25746],{"button":25745,"mobile_button_label":7885,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":25747,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":7892,"target":6},{"ID":18133,"id":18133,"title":18134,"filename":18135,"filesize":18136,"url":18137,"link":18138,"alt":18134,"author":13174,"description":18134,"caption":18134,"name":18139,"status":7942,"uploaded_to":7870,"date":18140,"modified":18140,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15630,"height":12926,"sizes":25749},{"thumbnail":18142,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18143,"medium-width":7953,"medium-height":15634,"medium_large":18144,"medium_large-width":7955,"medium_large-height":6289,"large":18145,"large-width":8112,"large-height":15637,"1536x1536":18146,"1536x1536-width":8115,"1536x1536-height":15639,"2048x2048":18147,"2048x2048-width":8117,"2048x2048-height":15641},{"ID":18149,"id":18149,"title":18150,"filename":18151,"filesize":18152,"url":18153,"link":18154,"alt":18150,"author":13174,"description":18150,"caption":18150,"name":18155,"status":7942,"uploaded_to":7870,"date":18156,"modified":18156,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15613,"height":15614,"sizes":25751},{"thumbnail":18158,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18159,"medium-width":15618,"medium-height":7953,"medium_large":18160,"medium_large-width":7955,"medium_large-height":15620,"large":18161,"large-width":8104,"large-height":8112,"1536x1536":18153,"1536x1536-width":15613,"1536x1536-height":15614,"2048x2048":18153,"2048x2048-width":15613,"2048x2048-height":15614},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":16803,"ways_to_earn":25753,"sub_title":6,"buttons":11},[25754,25755,25756,25757],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":17717,"detail":7910},{"icon":16809,"title":7913,"detail":7914},{"icon":7916,"title":18168,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":18170,"large_intro":18171,"small_intro":18172,"list_heading_type":11,"list_heading":18173,"list_item_type":11,"list_items":25759,"list_number_of_columns":623,"big_image":25764,"small_image":25766,"buttons":11,"top_margin":7896,"bottom_margin":7969,"top_padding":7897,"bottom_padding":18207,"section_id":18208,"section_visibility":609},[25760,25761,25762,25763],{"list":18176},{"list":18178},{"list":18180},{"list":18182},{"ID":18184,"id":18184,"title":18185,"filename":18186,"filesize":18187,"url":18188,"link":18189,"alt":18185,"author":628,"description":18185,"caption":18185,"name":18190,"status":7942,"uploaded_to":7870,"date":18191,"modified":18191,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13547,"height":13547,"sizes":25765},{"thumbnail":18193,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18194,"medium-width":7953,"medium-height":7953,"medium_large":18188,"medium_large-width":13547,"medium_large-height":13547,"large":18188,"large-width":13547,"large-height":13547,"1536x1536":18188,"1536x1536-width":13547,"1536x1536-height":13547,"2048x2048":18188,"2048x2048-width":13547,"2048x2048-height":13547},{"ID":18196,"id":18196,"title":18197,"filename":18198,"filesize":18199,"url":18200,"link":18201,"alt":18197,"author":628,"description":18197,"caption":18197,"name":18202,"status":7942,"uploaded_to":7870,"date":18203,"modified":18203,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13547,"height":13547,"sizes":25767},{"thumbnail":18205,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18206,"medium-width":7953,"medium-height":7953,"medium_large":18200,"medium_large-width":13547,"medium_large-height":13547,"large":18200,"large-width":13547,"large-height":13547,"1536x1536":18200,"1536x1536-width":13547,"1536x1536-height":13547,"2048x2048":18200,"2048x2048-width":13547,"2048x2048-height":13547},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":16860,"horizontal_list_copy":11,"horizontal_list":25770,"section_id":6,"section_visibility":609},[25771,25844,25876,25895],{"title":7818,"description":16863,"global_page_blocks":25772},[25773],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":18215,"description":18216,"ways_to_earn":25774,"sub_title":6,"buttons":11},[25775,25776,25777,25778,25779,25780,25781,25782,25783,25784,25785,25786,25787,25788,25789,25790,25791,25792,25793,25794,25795,25796,25797,25798,25799,25800,25801,25802,25803,25804,25805,25806,25807,25808,25809,25810,25811,25812,25813,25814,25815,25816,25817,25818,25819,25820,25821,25822,25823,25824,25825,25826,25827,25828,25829,25830,25831,25832,25833,25834,25835,25836,25837,25838,25839,25840,25841,25842,25843],{"icon":18219,"title":16871,"detail":16872},{"icon":18219,"title":16874,"detail":16872},{"icon":18219,"title":16876,"detail":16872},{"icon":18219,"title":16878,"detail":16872},{"icon":18219,"title":16880,"detail":16872},{"icon":18219,"title":18225,"detail":16872},{"icon":18219,"title":16882,"detail":16872},{"icon":18219,"title":18228,"detail":16872},{"icon":18219,"title":16884,"detail":16872},{"icon":18219,"title":18231,"detail":16872},{"icon":18219,"title":16886,"detail":16872},{"icon":18219,"title":16888,"detail":16872},{"icon":18219,"title":16890,"detail":16872},{"icon":18219,"title":16892,"detail":16872},{"icon":18219,"title":16894,"detail":16872},{"icon":18219,"title":16896,"detail":16872},{"icon":18219,"title":16898,"detail":16872},{"icon":18219,"title":16900,"detail":16872},{"icon":18219,"title":18241,"detail":16872},{"icon":18219,"title":16902,"detail":16872},{"icon":18219,"title":16904,"detail":16872},{"icon":18219,"title":16906,"detail":16872},{"icon":18219,"title":16908,"detail":16872},{"icon":18219,"title":16910,"detail":16872},{"icon":18219,"title":16912,"detail":16872},{"icon":18219,"title":16914,"detail":16872},{"icon":18219,"title":16916,"detail":16872},{"icon":18219,"title":17792,"detail":16872},{"icon":18219,"title":16918,"detail":16872},{"icon":18219,"title":16920,"detail":16872},{"icon":18219,"title":16922,"detail":16872},{"icon":18219,"title":18255,"detail":16872},{"icon":18219,"title":16924,"detail":16872},{"icon":18219,"title":16929,"detail":16927},{"icon":18219,"title":16926,"detail":16927},{"icon":18219,"title":16931,"detail":16927},{"icon":18219,"title":16933,"detail":16934},{"icon":18219,"title":16936,"detail":16934},{"icon":18219,"title":16938,"detail":16934},{"icon":18219,"title":17802,"detail":16934},{"icon":18219,"title":16940,"detail":16934},{"icon":18219,"title":17558,"detail":16934},{"icon":18219,"title":16942,"detail":16934},{"icon":18219,"title":17555,"detail":16934},{"icon":18219,"title":16944,"detail":16934},{"icon":18219,"title":16946,"detail":16934},{"icon":18219,"title":18271,"detail":16934},{"icon":18219,"title":16948,"detail":16934},{"icon":18219,"title":16950,"detail":16934},{"icon":18219,"title":16952,"detail":16934},{"icon":18219,"title":16958,"detail":16959},{"icon":18219,"title":16924,"detail":1695},{"icon":18219,"title":16961,"detail":1695},{"icon":18219,"title":16963,"detail":1695},{"icon":18219,"title":16956,"detail":3737},{"icon":18219,"title":18281,"detail":3737},{"icon":18219,"title":16954,"detail":3737},{"icon":18219,"title":16965,"detail":16966},{"icon":18219,"title":16969,"detail":16966},{"icon":18219,"title":16975,"detail":4060},{"icon":18219,"title":18287,"detail":1194},{"icon":18219,"title":18287,"detail":1194},{"icon":18219,"title":16979,"detail":1194},{"icon":18219,"title":18291,"detail":1194},{"icon":18219,"title":16977,"detail":1194},{"icon":18219,"title":16981,"detail":1015},{"icon":18219,"title":16983,"detail":901},{"icon":18219,"title":16973,"detail":3251},{"icon":18219,"title":16971,"detail":3251},{"title":7853,"description":16985,"global_page_blocks":25845},[25846],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":18300,"description":18301,"ways_to_earn":25847,"sub_title":6,"buttons":11},[25848,25849,25850,25851,25852,25853,25854,25855,25856,25857,25858,25859,25860,25861,25862,25863,25864,25865,25866,25867,25868,25869,25870,25871,25872,25873,25874,25875],{"icon":18219,"title":16992,"detail":14821},{"icon":18219,"title":18305,"detail":14821},{"icon":18219,"title":17831,"detail":14821},{"icon":18219,"title":17833,"detail":14821},{"icon":18219,"title":16996,"detail":14821},{"icon":18219,"title":17568,"detail":14821},{"icon":18219,"title":16998,"detail":14821},{"icon":18219,"title":17000,"detail":14821},{"icon":18219,"title":17839,"detail":14821},{"icon":18219,"title":17002,"detail":14821},{"icon":18219,"title":17004,"detail":14821},{"icon":18219,"title":17843,"detail":14821},{"icon":18219,"title":18317,"detail":14821},{"icon":18219,"title":18319,"detail":14821},{"icon":18219,"title":17006,"detail":14821},{"icon":18219,"title":17570,"detail":14821},{"icon":18219,"title":17008,"detail":14821},{"icon":18219,"title":17010,"detail":14821},{"icon":18219,"title":17012,"detail":14821},{"icon":18219,"title":17014,"detail":14821},{"icon":18219,"title":17016,"detail":14821},{"icon":18219,"title":17020,"detail":14821},{"icon":18219,"title":17018,"detail":14821},{"icon":18219,"title":17854,"detail":17024},{"icon":18219,"title":17023,"detail":17024},{"icon":18219,"title":17026,"detail":5343},{"icon":18219,"title":17028,"detail":5907},{"icon":18219,"title":17858,"detail":4350},{"title":17860,"description":17030,"global_page_blocks":25877},[25878],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":18337,"description":18338,"ways_to_earn":25879,"sub_title":6,"buttons":11},[25880,25881,25882,25883,25884,25885,25886,25887,25888,25889,25890,25891,25892,25893,25894],{"icon":18219,"title":17037,"detail":17038},{"icon":18219,"title":17040,"detail":17038},{"icon":18219,"title":17042,"detail":17038},{"icon":18219,"title":17044,"detail":17038},{"icon":18219,"title":17046,"detail":17038},{"icon":18219,"title":17048,"detail":17038},{"icon":18219,"title":17581,"detail":17038},{"icon":18219,"title":17050,"detail":17038},{"icon":18219,"title":17872,"detail":17038},{"icon":18219,"title":17054,"detail":6127},{"icon":18219,"title":17056,"detail":4760},{"icon":18219,"title":17060,"detail":4011},{"icon":18219,"title":17062,"detail":4011},{"icon":18219,"title":17058,"detail":7751},{"icon":18219,"title":17064,"detail":2971},{"title":17066,"description":18356,"global_page_blocks":25896},[25897],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":18359,"description":18360,"ways_to_earn":25898,"sub_title":6,"buttons":11},[25899,25900,25901,25902,25903,25904,25905,25906,25907,25908,25909,25910,25911,25912,25913,25914,25915,25916],{"icon":18219,"title":17076,"detail":6681},{"icon":18219,"title":17074,"detail":6681},{"icon":18219,"title":17078,"detail":14267},{"icon":18219,"title":17080,"detail":14267},{"icon":18219,"title":17082,"detail":17083},{"icon":18219,"title":17085,"detail":17083},{"icon":18219,"title":17087,"detail":3848},{"icon":18219,"title":17089,"detail":2330},{"icon":18219,"title":17091,"detail":2330},{"icon":18219,"title":18372,"detail":18373},{"icon":18219,"title":18375,"detail":2489},{"icon":18219,"title":17093,"detail":3201},{"icon":18219,"title":17095,"detail":1134},{"icon":18219,"title":17097,"detail":2168},{"icon":18219,"title":17099,"detail":4238},{"icon":18219,"title":17101,"detail":17102},{"icon":18219,"title":17104,"detail":17105},{"icon":18219,"title":17107,"detail":17105},{"acf_fc_layout":15314,"use_from_post":17109,"width":15316,"theme":15317,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18385,"section_id":6,"section_visibility":609,"light_dark_toggle":18386,"small_title":18387,"big_title":18388,"description":6,"image_block_layout":18389,"image_blocks":25919},[25920,25921,25922],{"icon":689,"title":1312,"image":18392,"link":6},{"icon":689,"title":744,"image":18394,"link":6},{"icon":689,"title":750,"image":18396,"link":6},{"acf_fc_layout":7989,"title":18398,"sub_title":6,"faq":25924,"section_id":6,"section_visibility":609},[25925,25926,25927,25928,25929],{"question":18401,"answer":18402},{"question":18404,"answer":18405},{"question":18407,"answer":18408},{"question":18410,"answer":18411},{"question":18413,"answer":18414},{"acf_fc_layout":8008,"title":18416,"sub_title":8010,"show_all_testimonials":11,"specific_testimonials":25931,"top_margin":8056,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[25932,25933,25934,25935,25936],{"ID":9595,"post_author":632,"post_date":18419,"post_date_gmt":18419,"post_content":9613,"post_title":9603,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":9600,"to_ping":6,"pinged":6,"post_modified":18420,"post_modified_gmt":18420,"post_content_filtered":6,"post_parent":7870,"guid":9598,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":9533,"post_author":632,"post_date":18422,"post_date_gmt":18422,"post_content":9551,"post_title":9541,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":9538,"to_ping":6,"pinged":6,"post_modified":18423,"post_modified_gmt":18423,"post_content_filtered":6,"post_parent":7870,"guid":9536,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":9471,"post_author":632,"post_date":18425,"post_date_gmt":18425,"post_content":9489,"post_title":9479,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":9476,"to_ping":6,"pinged":6,"post_modified":18426,"post_modified_gmt":18426,"post_content_filtered":6,"post_parent":7870,"guid":9474,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":9409,"post_author":632,"post_date":18428,"post_date_gmt":18428,"post_content":9427,"post_title":9417,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":9414,"to_ping":6,"pinged":6,"post_modified":18429,"post_modified_gmt":18429,"post_content_filtered":6,"post_parent":7870,"guid":9412,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":9347,"post_author":632,"post_date":18431,"post_date_gmt":18431,"post_content":18432,"post_title":9355,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":9352,"to_ping":6,"pinged":6,"post_modified":18433,"post_modified_gmt":18433,"post_content_filtered":6,"post_parent":7870,"guid":9350,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8060,"sub_title":8061,"title":8062,"content":8063,"hubspot_form_id":6,"section_id":8064,"section_visibility":609},{"acf_fc_layout":8066,"client_note":6,"formidable_forms_list":25940,"page_name":6,"online_join_progress":6,"lms_lead_category":8068,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8069,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8068},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8082,"related_post_category":25943,"top_margin":7896,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":8084,"name":8085,"slug":8086,"term_group":7870,"term_taxonomy_id":8084,"taxonomy":8087,"description":6,"parent":7870,"count":8088,"filter":8023,"term_order":619},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8071,"small_title":6,"big_title":16606,"class_types":25946},[8075,7864],{"acf_fc_layout":8091,"use_from_post":8092,"visible_in_anchor_bar":11,"title":18445,"description":18446,"desktop_image":25948,"mobile_image":25950,"overlay_colour":18477,"buttons":25952,"theme":8146,"section_id":6,"section_visibility":609},{"ID":18448,"id":18448,"title":18449,"filename":18450,"filesize":18451,"url":18452,"link":18453,"alt":18454,"author":628,"description":18454,"caption":18454,"name":18455,"status":7942,"uploaded_to":18456,"date":18457,"modified":18458,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8103,"height":16624,"sizes":25949},{"thumbnail":18460,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18461,"medium-width":7953,"medium-height":16628,"medium_large":18462,"medium_large-width":7955,"medium_large-height":5745,"large":18463,"large-width":8112,"large-height":16631,"1536x1536":18464,"1536x1536-width":8115,"1536x1536-height":16633,"2048x2048":18465,"2048x2048-width":8117,"2048x2048-height":16635},{"ID":18467,"id":18467,"title":18449,"filename":18468,"filesize":18469,"url":18470,"link":18471,"alt":18449,"author":628,"description":18449,"caption":18449,"name":18472,"status":7942,"uploaded_to":18456,"date":18473,"modified":18458,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13547,"height":13547,"sizes":25951},{"thumbnail":18475,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18476,"medium-width":7953,"medium-height":7953,"medium_large":18470,"medium_large-width":13547,"medium_large-height":13547,"large":18470,"large-width":13547,"large-height":13547,"1536x1536":18470,"1536x1536-width":13547,"1536x1536-height":13547,"2048x2048":18470,"2048x2048-width":13547,"2048x2048-height":13547},[25953,25955],{"button":25954,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":25956,"mobile_button_label":164,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":164,"url":18483,"target":6},[25958,25959],{"ID":8153,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8155,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8156,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8157,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8160,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8161,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8162,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8163,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"title":18489,"description":18490,"robots":25961,"canonical":18492,"og_locale":8175,"og_type":8176,"og_title":18489,"og_description":18490,"og_url":18492,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":25962},{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":25963},[25964,25967,25971,25977],{"@type":8184,"@id":18118,"url":18492,"name":18489,"isPartOf":25965,"description":18490,"breadcrumb":25966,"inLanguage":8189},{"@id":8186},{"@id":18498},{"@type":8191,"@id":18498,"itemListElement":25968},[25969,25970],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":16371},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":25972,"potentialAction":25973,"inLanguage":8189},{"@id":8204},[25974],{"@type":8207,"target":25975,"query-input":25976},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":25978,"image":25979,"sameAs":25980},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":25982,"collection":25986,"about":25988,"acf:post":25990,"wp:post_type":25993,"curies":25995},[25983],{"href":18516,"targetHints":25984},{"allow":25985},[8232],[25987],{"href":8235},[25989],{"href":8238},[25991,25992],{"embeddable":609,"href":8241},{"embeddable":609,"href":8243},[25994],{"href":18528},[25996],{"name":8249,"href":8250,"templated":609},[25998,26039,26080],{"id":8153,"date":8254,"slug":8156,"type":8158,"link":8310,"title":25999,"featured_media":7870,"yoast_head":8312,"yoast_head_json":26000,"acf":26025,"_links":26026},{"rendered":8155},{"title":8314,"robots":26001,"og_locale":8175,"og_type":8176,"og_title":8314,"og_url":8310,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":26002},{"index":8261,"follow":8170},{"@context":8181,"@graph":26003},[26004,26010,26015,26021],{"@type":8265,"@id":8310,"url":8310,"name":8314,"isPartOf":26005,"datePublished":8267,"breadcrumb":26006,"inLanguage":8189,"potentialAction":26007},{"@id":8186},{"@id":8321},[26008],{"@type":8272,"target":26009},[8310],{"@type":8191,"@id":8321,"itemListElement":26011},[26012,26013,26014],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":8155},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":26016,"potentialAction":26017,"inLanguage":8189},{"@id":8204},[26018],{"@type":8207,"target":26019,"query-input":26020},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":26022,"image":26023,"sameAs":26024},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":26027,"collection":26031,"about":26033,"wp:attachment":26035,"curies":26037},[26028],{"href":8243,"targetHints":26029},{"allow":26030},[8232],[26032],{"href":8300},[26034],{"href":8303},[26036],{"href":8352},[26038],{"name":8249,"href":8250,"templated":609},{"id":8160,"date":8254,"slug":8162,"type":8158,"link":8255,"title":26040,"featured_media":7870,"yoast_head":8257,"yoast_head_json":26041,"acf":26066,"_links":26067},{"rendered":8161},{"title":8259,"robots":26042,"og_locale":8175,"og_type":8176,"og_title":8259,"og_url":8255,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":26043},{"index":8261,"follow":8170},{"@context":8181,"@graph":26044},[26045,26051,26056,26062],{"@type":8265,"@id":8255,"url":8255,"name":8259,"isPartOf":26046,"datePublished":8267,"breadcrumb":26047,"inLanguage":8189,"potentialAction":26048},{"@id":8186},{"@id":8269},[26049],{"@type":8272,"target":26050},[8255],{"@type":8191,"@id":8269,"itemListElement":26052},[26053,26054,26055],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":8161},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":26057,"potentialAction":26058,"inLanguage":8189},{"@id":8204},[26059],{"@type":8207,"target":26060,"query-input":26061},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":26063,"image":26064,"sameAs":26065},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":26068,"collection":26072,"about":26074,"wp:attachment":26076,"curies":26078},[26069],{"href":8241,"targetHints":26070},{"allow":26071},[8232],[26073],{"href":8300},[26075],{"href":8303},[26077],{"href":8306},[26079],{"name":8249,"href":8250,"templated":609},{"id":19742,"date":8254,"slug":19744,"type":8158,"link":19979,"title":26081,"featured_media":7870,"yoast_head":19981,"yoast_head_json":26082,"acf":26107,"_links":26108},{"rendered":19743},{"title":19983,"robots":26083,"og_locale":8175,"og_type":8176,"og_title":19983,"og_url":19979,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":26084},{"index":8261,"follow":8170},{"@context":8181,"@graph":26085},[26086,26092,26097,26103],{"@type":8265,"@id":19979,"url":19979,"name":19983,"isPartOf":26087,"datePublished":8267,"breadcrumb":26088,"inLanguage":8189,"potentialAction":26089},{"@id":8186},{"@id":19990},[26090],{"@type":8272,"target":26091},[19979],{"@type":8191,"@id":19990,"itemListElement":26093},[26094,26095,26096],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":19743},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":26098,"potentialAction":26099,"inLanguage":8189},{"@id":8204},[26100],{"@type":8207,"target":26101,"query-input":26102},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":26104,"image":26105,"sameAs":26106},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":26109,"collection":26113,"about":26115,"wp:attachment":26117,"curies":26119},[26110],{"href":19790,"targetHints":26111},{"allow":26112},[8232],[26114],{"href":8300},[26116],{"href":8303},[26118],{"href":20021},[26120],{"name":8249,"href":8250,"templated":609},{"id":26122,"count":7870,"description":26123,"link":26124,"name":1416,"slug":12732,"taxonomy":7869,"parent":7870,"meta":26125,"acf":26126,"yoast_head":26295,"yoast_head_json":26296,"_links":26321},119,"Yoga Sound Bath is a meditative practice where you enter a state of complete relaxation while the soothing sounds of singing bowls wash over you.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fsound-bath\u002F",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":26127,"global_page_blocks":26128,"overlay_color":8147,"rectangle_image":26292,"square_image":26293,"mobile_background_image":26294,"what_to_bring_to_class":11,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Yoga Sound Bath Classes\",\r\n  \"description\": \"Yoga Sound Bath classes combine gentle yoga with sound therapy to ease anxiety, release tension, and restore mental and physical balance.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I've noticed a shift in my energy, not just physically but mentally, with clearer focus.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Angelo\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Happy, positive, lots of energy.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Silvia I.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Sound bath is healing.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Valashni\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Medicine for the body and mind.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Jill\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"It helps a lot for my anxiety and stress.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Linda S.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[26129,26139,26146,26189,26191,26193,26196,26244,26245,26246,26264,26282,26283,26284,26286,26288,26289,26291],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":26130,"title":26131,"content":26132,"buttons":26133,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":26138,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},"Virgin Active Sound Bath Classes","SOUND BATH","\u003Cp>Sound healing is an ancient practice that harnesses the power of sound vibrations to promote healing and relaxation.\u003C\u002Fp>\n\u003Cstyle>\n.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {padding:40px 0 100px;}\u003Cbr \u002F>@media (max-width: 1023px){\u003Cbr \u002F>.tier_points_panel {padding:40px 0 30px!important;}\u003Cbr \u002F>#section_simple_video_block #video_desktop {display:none !important;}\u003Cbr \u002F>#section_featured_workout #video_mobile {display:block;}}\u003Cbr \u002F>@media (min-width: 1024px){#section_featured_workout #video_mobile {display:none;}#section_simple_video_block #video_desktop {display:block!important;}}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[26134,26136],{"button":26135,"mobile_button_label":21519,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":21519,"url":16768,"target":6},{"button":26137,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":227,"target":6},"1060787348",{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":16803,"ways_to_earn":26140,"sub_title":6,"buttons":11},[26141,26142,26144,26145],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":26143,"detail":7910},"Towel",{"icon":16809,"title":7913,"detail":7914},{"icon":7916,"title":17495,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":26147,"large_intro":26148,"small_intro":26149,"list_heading_type":11,"list_heading":26150,"list_item_type":11,"list_items":26151,"list_number_of_columns":623,"big_image":26160,"small_image":26173,"buttons":26186,"top_margin":8056,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},"Embark on a journey of real relaxation","What is Sound Bath? It's a meditative practice which combines the soothing resonance of crystal singing bowls with the restorative poses of yoga. Enter a state of complete relaxation and really unwind in this calming 45 minute group session.","Fun fact: Each bowl is tuned to a specific frequency vibration, producing a deep holistic sense of peace and well-being during the experience. ","Healing benefits of Sound Bath",[26152,26154,26156,26158],{"list":26153},"Reduce stress",{"list":26155},"Guilt-free sleep",{"list":26157},"Mindfulness ",{"list":26159},"Recovery and calm",{"ID":26161,"id":26161,"title":26162,"filename":26163,"filesize":26164,"url":26165,"link":26166,"alt":26162,"author":628,"description":26162,"caption":26162,"name":26167,"status":7942,"uploaded_to":7870,"date":26168,"modified":26168,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16836,"height":16836,"sizes":26169},15646,"Virgin Active Sound Bath Class 1","Virgin-Active-Sound-Bath-Class_1.jpg",137428,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-sound-bath-class_1\u002F","virgin-active-sound-bath-class_1","2024-11-14 12:54:15",{"thumbnail":26170,"thumbnail-width":7951,"thumbnail-height":7951,"medium":26171,"medium-width":7953,"medium-height":7953,"medium_large":26172,"medium_large-width":7955,"medium_large-height":7955,"large":26165,"large-width":16836,"large-height":16836,"1536x1536":26165,"1536x1536-width":16836,"1536x1536-height":16836,"2048x2048":26165,"2048x2048-width":16836,"2048x2048-height":16836},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_1-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_1-768x768.jpg",{"ID":26174,"id":26174,"title":26175,"filename":26176,"filesize":26177,"url":26178,"link":26179,"alt":26175,"author":628,"description":26175,"caption":26175,"name":26180,"status":7942,"uploaded_to":7870,"date":26181,"modified":26181,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16836,"height":16836,"sizes":26182},15647,"Virgin Active Sound Bath Class 2","Virgin-Active-Sound-Bath-Class_2.jpg",202012,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_2.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-sound-bath-class_2\u002F","virgin-active-sound-bath-class_2","2024-11-14 12:54:27",{"thumbnail":26183,"thumbnail-width":7951,"thumbnail-height":7951,"medium":26184,"medium-width":7953,"medium-height":7953,"medium_large":26185,"medium_large-width":7955,"medium_large-height":7955,"large":26178,"large-width":16836,"large-height":16836,"1536x1536":26178,"1536x1536-width":16836,"1536x1536-height":16836,"2048x2048":26178,"2048x2048-width":16836,"2048x2048-height":16836},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_2-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_2-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_2-768x768.jpg",[26187],{"button":26188,"mobile_button_label":17538,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":17538,"url":7892,"target":6},{"acf_fc_layout":22047,"site_video":11,"vimeo_video_code":12761,"section_id":26190,"section_visibility":609},"video_desktop",{"acf_fc_layout":7980,"small_title":6,"big_title":6,"description":6,"button":6,"workout":26192,"section_id":26190,"section_visibility":11},15802,{"acf_fc_layout":7980,"small_title":6,"big_title":6,"description":6,"button":6,"workout":26194,"section_id":26195,"section_visibility":609},15807,"video_mobile",{"acf_fc_layout":16860,"horizontal_list_copy":11,"horizontal_list":26197,"section_id":6,"section_visibility":609},[26198,26222,26236],{"title":7818,"description":26199,"global_page_blocks":26200},"Joburg and Pretoria",[26201],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":26202,"description":26203,"ways_to_earn":26204,"sub_title":6,"buttons":11},"Sound Bath classes in Gauteng","Virgin Active Members can book Yoga Sound Bath classes at these gyms in Johannesburg, Pretoria, Centurion and Randburg using the Virgin Active App.\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   margin-bottom: 16px;\r\n   max-width: 25px;\r\n   width: 100%;\r\n}\r\n\r\n@media (max-width: 1024px) {\r\n.tier_points_panel {\r\n   padding:\r\n0px 0px 60px;\r\n}}\r\n\r\n\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 60px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[26205,26207,26208,26209,26210,26211,26212,26213,26214,26215,26216,26217,26218,26219,26220,26221],{"icon":26206,"title":16871,"detail":16872},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fsound-bath-red.svg",{"icon":26206,"title":16876,"detail":16872},{"icon":26206,"title":16884,"detail":16872},{"icon":26206,"title":16886,"detail":16872},{"icon":26206,"title":16896,"detail":16872},{"icon":26206,"title":16906,"detail":16872},{"icon":26206,"title":16910,"detail":16872},{"icon":26206,"title":16916,"detail":16872},{"icon":26206,"title":17792,"detail":16872},{"icon":26206,"title":16924,"detail":16872},{"icon":26206,"title":16940,"detail":16934},{"icon":26206,"title":17555,"detail":16934},{"icon":26206,"title":16946,"detail":16934},{"icon":26206,"title":16954,"detail":3737},{"icon":26206,"title":16969,"detail":16966},{"icon":26206,"title":16979,"detail":1194},{"title":7853,"description":16985,"global_page_blocks":26223},[26224],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":26225,"description":26226,"ways_to_earn":26227,"sub_title":6,"buttons":11},"Sound bath classes in Cape Town","Virgin Active Members can book Yoga Sound Bath classes at these gyms in Cape Town, Somerset West and Stellenbosch using the Virgin Active App.",[26228,26229,26230,26231,26232,26233,26234,26235],{"icon":26206,"title":16996,"detail":14821},{"icon":26206,"title":17568,"detail":14821},{"icon":26206,"title":17000,"detail":14821},{"icon":26206,"title":17006,"detail":14821},{"icon":26206,"title":17570,"detail":14821},{"icon":26206,"title":17018,"detail":14821},{"icon":26206,"title":17023,"detail":17024},{"icon":26206,"title":17026,"detail":5343},{"title":7823,"description":17038,"global_page_blocks":26237},[26238],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":26239,"description":26240,"ways_to_earn":26241,"sub_title":6,"buttons":11},"Sound Bath classes in Durban","Virgin Active Members can book Yoga Sound Bath classes at these gyms in Durban using the Virgin Active App.",[26242,26243],{"icon":26206,"title":17048,"detail":17038},{"icon":26206,"title":17044,"detail":17038},{"acf_fc_layout":15314,"use_from_post":17109,"width":15316,"theme":15317,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7989,"title":26247,"sub_title":6,"faq":26248,"section_id":6,"section_visibility":609},"Your Sound Bath questions answered",[26249,26252,26255,26258,26261],{"question":26250,"answer":26251},"What is Sound Bath?","\u003Cp>Embark on a transcendent journey with Sound Bath. This unique experience combines the soothing resonance of crystal signing bowls with restorative yoga poses to reach new levels of relaxation that will radiate out into your day.\u003C\u002Fp>\n",{"question":26253,"answer":26254},"Where do Sound Bath classes take place?","\u003Cp>Mind Body Studio\u003C\u002Fp>\n",{"question":26256,"answer":26257},"What to expect from a Sound Bath class?","\u003Cp>The focus here is on deep recovery, rebalancing and resetting your nervous sustem. Each session includes just two restorative yoga poses, allowing you to truly let go and let the sound wash every worry away.\u003C\u002Fp>\n",{"question":26259,"answer":26260},"Benefits of Sound Bath","\u003Cp>Recovery and restoration\u003C\u002Fp>\n",{"question":26262,"answer":26263},"Why Virgin Active Sound Bath is different from our other Sound Bath classes","\u003Cp>At Virgin Active, we offer holistic social wellness experiences that meet your energy where its at today. Our practitioners are deeply passionate about connecting body and mind for the greater good and the power rest has in feeling our best.\u003C\u002Fp>\n",{"acf_fc_layout":8008,"title":8009,"sub_title":8010,"show_all_testimonials":11,"specific_testimonials":26265,"top_margin":8056,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[26266,26270,26273,26276,26279],{"ID":8975,"post_author":632,"post_date":26267,"post_date_gmt":26267,"post_content":26268,"post_title":8983,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8980,"to_ping":6,"pinged":6,"post_modified":26269,"post_modified_gmt":26269,"post_content_filtered":6,"post_parent":7870,"guid":8978,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},"2025-03-26 21:10:31","I've noticed a shift in my energy, not just physically but mentally, with clearer focus.","2025-05-29 07:11:46",{"ID":8913,"post_author":632,"post_date":26271,"post_date_gmt":26271,"post_content":8931,"post_title":8921,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8918,"to_ping":6,"pinged":6,"post_modified":26272,"post_modified_gmt":26272,"post_content_filtered":6,"post_parent":7870,"guid":8916,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},"2025-03-26 21:11:49","2025-05-29 07:28:41",{"ID":8851,"post_author":632,"post_date":26274,"post_date_gmt":26274,"post_content":8869,"post_title":8859,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8856,"to_ping":6,"pinged":6,"post_modified":26275,"post_modified_gmt":26275,"post_content_filtered":6,"post_parent":7870,"guid":8854,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},"2025-03-26 21:13:05","2025-05-29 07:13:10",{"ID":8789,"post_author":632,"post_date":26277,"post_date_gmt":26277,"post_content":8807,"post_title":8797,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8794,"to_ping":6,"pinged":6,"post_modified":26278,"post_modified_gmt":26278,"post_content_filtered":6,"post_parent":7870,"guid":8792,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},"2025-03-26 21:13:56","2025-05-29 07:14:30",{"ID":8728,"post_author":632,"post_date":26280,"post_date_gmt":26280,"post_content":8684,"post_title":8736,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8733,"to_ping":6,"pinged":6,"post_modified":26281,"post_modified_gmt":26281,"post_content_filtered":6,"post_parent":7870,"guid":8731,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},"2025-03-26 21:15:04","2025-05-29 07:15:16",{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8060,"sub_title":8061,"title":8062,"content":8063,"hubspot_form_id":6,"section_id":8064,"section_visibility":609},{"acf_fc_layout":8066,"client_note":6,"formidable_forms_list":26285,"page_name":6,"online_join_progress":6,"lms_lead_category":8068,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8069,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8068},{"acf_fc_layout":8071,"small_title":6,"big_title":16606,"class_types":26287},[16705,17423],{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":17154,"darker_content":11,"buttons":11,"top_margin":7973,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8082,"related_post_category":26290,"top_margin":7896,"bottom_margin":8089,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":17633,"name":17634,"slug":17635,"term_group":7870,"term_taxonomy_id":17633,"taxonomy":8087,"description":6,"parent":7870,"count":14892,"filter":8023,"term_order":619},{"acf_fc_layout":8091,"use_from_post":8092,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8146,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath_blur-1.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Sound Bath Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Reduce your anxiety levels and experience complete relaxation with a Yoga Sound Bath class near you. Join a Virgin Active today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fsound-bath\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Sound Bath Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Reduce your anxiety levels and experience complete relaxation with a Yoga Sound Bath class near you. Join a Virgin Active today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fsound-bath\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fsound-bath\",\"name\":\"Yoga Sound Bath Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Reduce your anxiety levels and experience complete relaxation with a Yoga Sound Bath class near you. Join a Virgin Active today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fsound-bath#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fsound-bath#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sound Bath\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":26297,"description":26298,"robots":26299,"canonical":26300,"og_locale":8175,"og_type":8176,"og_title":26297,"og_description":26298,"og_url":26300,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":26301},"Yoga Sound Bath Near Me | Virgin Active","Reduce your anxiety levels and experience complete relaxation with a Yoga Sound Bath class near you. Join a Virgin Active today.",{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fsound-bath",{"@context":8181,"@graph":26302},[26303,26307,26311,26317],{"@type":8184,"@id":26124,"url":26300,"name":26297,"isPartOf":26304,"description":26298,"breadcrumb":26305,"inLanguage":8189},{"@id":8186},{"@id":26306},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fsound-bath#breadcrumb",{"@type":8191,"@id":26306,"itemListElement":26308},[26309,26310],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":1416},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":26312,"potentialAction":26313,"inLanguage":8189},{"@id":8204},[26314],{"@type":8207,"target":26315,"query-input":26316},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":26318,"image":26319,"sameAs":26320},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":26322,"collection":26327,"about":26329,"wp:post_type":26331,"curies":26334},[26323],{"href":26324,"targetHints":26325},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F119",{"allow":26326},[8232],[26328],{"href":8235},[26330],{"href":8238},[26332],{"href":26333},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=119",[26335],{"name":8249,"href":8250,"templated":609},{"id":26337,"count":7870,"description":6,"link":26338,"name":1416,"slug":26339,"taxonomy":7869,"parent":26122,"meta":26340,"acf":26341,"yoast_head":26342,"yoast_head_json":26343,"_links":26367,"_embedded":26384},120,"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fsound-bath\u002Fsound-bath-sound-bath\u002F","sound-bath-sound-bath",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16708,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sound Bath Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fsound-bath\u002Fsound-bath-sound-bath\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sound Bath Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fsound-bath\u002Fsound-bath-sound-bath\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002Fsound-bath-sound-bath\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002Fsound-bath-sound-bath\\\u002F\",\"name\":\"Sound Bath Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002Fsound-bath-sound-bath\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002Fsound-bath-sound-bath\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sound Bath\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sound Bath\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":26344,"robots":26345,"canonical":26338,"og_locale":8175,"og_type":8176,"og_title":26344,"og_url":26338,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":26346},"Sound Bath Archives | Virgin Active South Africa",{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":26347},[26348,26352,26357,26363],{"@type":8184,"@id":26338,"url":26338,"name":26344,"isPartOf":26349,"breadcrumb":26350,"inLanguage":8189},{"@id":8186},{"@id":26351},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fsound-bath\u002Fsound-bath-sound-bath\u002F#breadcrumb",{"@type":8191,"@id":26351,"itemListElement":26353},[26354,26355,26356],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":1416,"item":26124},{"@type":8194,"position":8281,"name":1416},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":26358,"potentialAction":26359,"inLanguage":8189},{"@id":8204},[26360],{"@type":8207,"target":26361,"query-input":26362},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":26364,"image":26365,"sameAs":26366},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":26368,"collection":26373,"about":26375,"up":26377,"wp:post_type":26379,"curies":26382},[26369],{"href":26370,"targetHints":26371},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F120",{"allow":26372},[8232],[26374],{"href":8235},[26376],{"href":8238},[26378],{"embeddable":609,"href":26324},[26380],{"href":26381},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=120",[26383],{"name":8249,"href":8250,"templated":609},{"up":26385},[26386],{"id":26122,"link":26124,"name":1416,"slug":12732,"taxonomy":7869,"acf":26387,"yoast_head":26295,"yoast_head_json":26483,"_links":26504},{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":26127,"global_page_blocks":26388,"overlay_color":8147,"rectangle_image":26292,"square_image":26293,"mobile_background_image":26294,"what_to_bring_to_class":11,"show_learn_more_button":11},[26389,26395,26401,26414,26415,26416,26417,26457,26458,26459,26466,26473,26474,26475,26477,26479,26480,26482],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":26130,"title":26131,"content":26132,"buttons":26390,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":26138,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[26391,26393],{"button":26392,"mobile_button_label":21519,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":21519,"url":16768,"target":6},{"button":26394,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":227,"target":6},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":16803,"ways_to_earn":26396,"sub_title":6,"buttons":11},[26397,26398,26399,26400],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":26143,"detail":7910},{"icon":16809,"title":7913,"detail":7914},{"icon":7916,"title":17495,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":26147,"large_intro":26148,"small_intro":26149,"list_heading_type":11,"list_heading":26150,"list_item_type":11,"list_items":26402,"list_number_of_columns":623,"big_image":26407,"small_image":26409,"buttons":26411,"top_margin":8056,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[26403,26404,26405,26406],{"list":26153},{"list":26155},{"list":26157},{"list":26159},{"ID":26161,"id":26161,"title":26162,"filename":26163,"filesize":26164,"url":26165,"link":26166,"alt":26162,"author":628,"description":26162,"caption":26162,"name":26167,"status":7942,"uploaded_to":7870,"date":26168,"modified":26168,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16836,"height":16836,"sizes":26408},{"thumbnail":26170,"thumbnail-width":7951,"thumbnail-height":7951,"medium":26171,"medium-width":7953,"medium-height":7953,"medium_large":26172,"medium_large-width":7955,"medium_large-height":7955,"large":26165,"large-width":16836,"large-height":16836,"1536x1536":26165,"1536x1536-width":16836,"1536x1536-height":16836,"2048x2048":26165,"2048x2048-width":16836,"2048x2048-height":16836},{"ID":26174,"id":26174,"title":26175,"filename":26176,"filesize":26177,"url":26178,"link":26179,"alt":26175,"author":628,"description":26175,"caption":26175,"name":26180,"status":7942,"uploaded_to":7870,"date":26181,"modified":26181,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16836,"height":16836,"sizes":26410},{"thumbnail":26183,"thumbnail-width":7951,"thumbnail-height":7951,"medium":26184,"medium-width":7953,"medium-height":7953,"medium_large":26185,"medium_large-width":7955,"medium_large-height":7955,"large":26178,"large-width":16836,"large-height":16836,"1536x1536":26178,"1536x1536-width":16836,"1536x1536-height":16836,"2048x2048":26178,"2048x2048-width":16836,"2048x2048-height":16836},[26412],{"button":26413,"mobile_button_label":17538,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":17538,"url":7892,"target":6},{"acf_fc_layout":22047,"site_video":11,"vimeo_video_code":12761,"section_id":26190,"section_visibility":609},{"acf_fc_layout":7980,"small_title":6,"big_title":6,"description":6,"button":6,"workout":26192,"section_id":26190,"section_visibility":11},{"acf_fc_layout":7980,"small_title":6,"big_title":6,"description":6,"button":6,"workout":26194,"section_id":26195,"section_visibility":609},{"acf_fc_layout":16860,"horizontal_list_copy":11,"horizontal_list":26418,"section_id":6,"section_visibility":609},[26419,26439,26451],{"title":7818,"description":26199,"global_page_blocks":26420},[26421],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":26202,"description":26203,"ways_to_earn":26422,"sub_title":6,"buttons":11},[26423,26424,26425,26426,26427,26428,26429,26430,26431,26432,26433,26434,26435,26436,26437,26438],{"icon":26206,"title":16871,"detail":16872},{"icon":26206,"title":16876,"detail":16872},{"icon":26206,"title":16884,"detail":16872},{"icon":26206,"title":16886,"detail":16872},{"icon":26206,"title":16896,"detail":16872},{"icon":26206,"title":16906,"detail":16872},{"icon":26206,"title":16910,"detail":16872},{"icon":26206,"title":16916,"detail":16872},{"icon":26206,"title":17792,"detail":16872},{"icon":26206,"title":16924,"detail":16872},{"icon":26206,"title":16940,"detail":16934},{"icon":26206,"title":17555,"detail":16934},{"icon":26206,"title":16946,"detail":16934},{"icon":26206,"title":16954,"detail":3737},{"icon":26206,"title":16969,"detail":16966},{"icon":26206,"title":16979,"detail":1194},{"title":7853,"description":16985,"global_page_blocks":26440},[26441],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":26225,"description":26226,"ways_to_earn":26442,"sub_title":6,"buttons":11},[26443,26444,26445,26446,26447,26448,26449,26450],{"icon":26206,"title":16996,"detail":14821},{"icon":26206,"title":17568,"detail":14821},{"icon":26206,"title":17000,"detail":14821},{"icon":26206,"title":17006,"detail":14821},{"icon":26206,"title":17570,"detail":14821},{"icon":26206,"title":17018,"detail":14821},{"icon":26206,"title":17023,"detail":17024},{"icon":26206,"title":17026,"detail":5343},{"title":7823,"description":17038,"global_page_blocks":26452},[26453],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":26239,"description":26240,"ways_to_earn":26454,"sub_title":6,"buttons":11},[26455,26456],{"icon":26206,"title":17048,"detail":17038},{"icon":26206,"title":17044,"detail":17038},{"acf_fc_layout":15314,"use_from_post":17109,"width":15316,"theme":15317,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7989,"title":26247,"sub_title":6,"faq":26460,"section_id":6,"section_visibility":609},[26461,26462,26463,26464,26465],{"question":26250,"answer":26251},{"question":26253,"answer":26254},{"question":26256,"answer":26257},{"question":26259,"answer":26260},{"question":26262,"answer":26263},{"acf_fc_layout":8008,"title":8009,"sub_title":8010,"show_all_testimonials":11,"specific_testimonials":26467,"top_margin":8056,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[26468,26469,26470,26471,26472],{"ID":8975,"post_author":632,"post_date":26267,"post_date_gmt":26267,"post_content":26268,"post_title":8983,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8980,"to_ping":6,"pinged":6,"post_modified":26269,"post_modified_gmt":26269,"post_content_filtered":6,"post_parent":7870,"guid":8978,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8913,"post_author":632,"post_date":26271,"post_date_gmt":26271,"post_content":8931,"post_title":8921,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8918,"to_ping":6,"pinged":6,"post_modified":26272,"post_modified_gmt":26272,"post_content_filtered":6,"post_parent":7870,"guid":8916,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8851,"post_author":632,"post_date":26274,"post_date_gmt":26274,"post_content":8869,"post_title":8859,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8856,"to_ping":6,"pinged":6,"post_modified":26275,"post_modified_gmt":26275,"post_content_filtered":6,"post_parent":7870,"guid":8854,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8789,"post_author":632,"post_date":26277,"post_date_gmt":26277,"post_content":8807,"post_title":8797,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8794,"to_ping":6,"pinged":6,"post_modified":26278,"post_modified_gmt":26278,"post_content_filtered":6,"post_parent":7870,"guid":8792,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8728,"post_author":632,"post_date":26280,"post_date_gmt":26280,"post_content":8684,"post_title":8736,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8733,"to_ping":6,"pinged":6,"post_modified":26281,"post_modified_gmt":26281,"post_content_filtered":6,"post_parent":7870,"guid":8731,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8060,"sub_title":8061,"title":8062,"content":8063,"hubspot_form_id":6,"section_id":8064,"section_visibility":609},{"acf_fc_layout":8066,"client_note":6,"formidable_forms_list":26476,"page_name":6,"online_join_progress":6,"lms_lead_category":8068,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8069,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8068},{"acf_fc_layout":8071,"small_title":6,"big_title":16606,"class_types":26478},[16705,17423],{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":17154,"darker_content":11,"buttons":11,"top_margin":7973,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8082,"related_post_category":26481,"top_margin":7896,"bottom_margin":8089,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":17633,"name":17634,"slug":17635,"term_group":7870,"term_taxonomy_id":17633,"taxonomy":8087,"description":6,"parent":7870,"count":14892,"filter":8023,"term_order":619},{"acf_fc_layout":8091,"use_from_post":8092,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8146,"section_id":6,"section_visibility":609},{"title":26297,"description":26298,"robots":26484,"canonical":26300,"og_locale":8175,"og_type":8176,"og_title":26297,"og_description":26298,"og_url":26300,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":26485},{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":26486},[26487,26490,26494,26500],{"@type":8184,"@id":26124,"url":26300,"name":26297,"isPartOf":26488,"description":26298,"breadcrumb":26489,"inLanguage":8189},{"@id":8186},{"@id":26306},{"@type":8191,"@id":26306,"itemListElement":26491},[26492,26493],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":1416},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":26495,"potentialAction":26496,"inLanguage":8189},{"@id":8204},[26497],{"@type":8207,"target":26498,"query-input":26499},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":26501,"image":26502,"sameAs":26503},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":26505,"collection":26509,"about":26511,"wp:post_type":26513,"curies":26515},[26506],{"href":26324,"targetHints":26507},{"allow":26508},[8232],[26510],{"href":8235},[26512],{"href":8238},[26514],{"href":26333},[26516],{"name":8249,"href":8250,"templated":609},{"id":26518,"count":7870,"description":26519,"link":26520,"name":750,"slug":26521,"taxonomy":7869,"parent":17152,"meta":26522,"acf":26523,"yoast_head":26529,"yoast_head_json":26530,"_links":26555,"_embedded":26576},19,"Use the power of gravity and your bodyweight to step yourself stronger, fitter, and firmer. An amazing workout!","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fstep\u002F","step",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16708,"rectangle_image":26524,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":26525,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_144.jpg",[26526,26527,26528],{"ID":19742,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":19743,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":19744,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":19745,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8160,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8161,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8162,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8163,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8153,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8155,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8156,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8157,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Step Dance Classes | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Step up your fitness game to get fitter, stronger and firmer. Join a Step Dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fstep\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Step Dance Classes | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Step up your fitness game to get fitter, stronger and firmer. Join a Step Dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fstep\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fstep\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fstep\\\u002F\",\"name\":\"Step Dance Classes | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Step up your fitness game to get fitter, stronger and firmer. Join a Step Dance class at a Virgin Active gym near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fstep\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fstep\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Step\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":26531,"description":26532,"robots":26533,"canonical":26520,"og_locale":8175,"og_type":8176,"og_title":26531,"og_description":26532,"og_url":26520,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":26534},"Step Dance Classes | Virgin Active","Step up your fitness game to get fitter, stronger and firmer. Join a Step Dance class at a Virgin Active gym near you.",{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":26535},[26536,26540,26545,26551],{"@type":8184,"@id":26520,"url":26520,"name":26531,"isPartOf":26537,"description":26532,"breadcrumb":26538,"inLanguage":8189},{"@id":8186},{"@id":26539},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fstep\u002F#breadcrumb",{"@type":8191,"@id":26539,"itemListElement":26541},[26542,26543,26544],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":16371,"item":18118},{"@type":8194,"position":8281,"name":750},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":26546,"potentialAction":26547,"inLanguage":8189},{"@id":8204},[26548],{"@type":8207,"target":26549,"query-input":26550},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":26552,"image":26553,"sameAs":26554},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":26556,"collection":26561,"about":26563,"up":26565,"acf:post":26567,"wp:post_type":26571,"curies":26574},[26557],{"href":26558,"targetHints":26559},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F19",{"allow":26560},[8232],[26562],{"href":8235},[26564],{"href":8238},[26566],{"embeddable":609,"href":18516},[26568,26569,26570],{"embeddable":609,"href":8243},{"embeddable":609,"href":8241},{"embeddable":609,"href":19790},[26572],{"href":26573},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=19",[26575],{"name":8249,"href":8250,"templated":609},{"up":26577,"acf:post":26836},[26578],{"id":17152,"link":18118,"name":16371,"slug":16373,"taxonomy":7869,"acf":26579,"yoast_head":18487,"yoast_head_json":26799,"_links":26820},{"page_nav_settings":18121,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":18122,"global_page_blocks":26580,"overlay_color":8147,"rectangle_image":16375,"square_image":16376,"mobile_background_image":16377,"what_to_bring_to_class":26796,"show_learn_more_button":11},[26581,26591,26597,26607,26608,26756,26757,26762,26769,26776,26777,26778,26780,26781,26783,26784,26786],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":18125,"title":16371,"content":18126,"buttons":26582,"link":6,"description":6,"desktop_image":26587,"mobile_image":26589,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[26583,26585],{"button":26584,"mobile_button_label":7885,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":26586,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":7892,"target":6},{"ID":18133,"id":18133,"title":18134,"filename":18135,"filesize":18136,"url":18137,"link":18138,"alt":18134,"author":13174,"description":18134,"caption":18134,"name":18139,"status":7942,"uploaded_to":7870,"date":18140,"modified":18140,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15630,"height":12926,"sizes":26588},{"thumbnail":18142,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18143,"medium-width":7953,"medium-height":15634,"medium_large":18144,"medium_large-width":7955,"medium_large-height":6289,"large":18145,"large-width":8112,"large-height":15637,"1536x1536":18146,"1536x1536-width":8115,"1536x1536-height":15639,"2048x2048":18147,"2048x2048-width":8117,"2048x2048-height":15641},{"ID":18149,"id":18149,"title":18150,"filename":18151,"filesize":18152,"url":18153,"link":18154,"alt":18150,"author":13174,"description":18150,"caption":18150,"name":18155,"status":7942,"uploaded_to":7870,"date":18156,"modified":18156,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15613,"height":15614,"sizes":26590},{"thumbnail":18158,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18159,"medium-width":15618,"medium-height":7953,"medium_large":18160,"medium_large-width":7955,"medium_large-height":15620,"large":18161,"large-width":8104,"large-height":8112,"1536x1536":18153,"1536x1536-width":15613,"1536x1536-height":15614,"2048x2048":18153,"2048x2048-width":15613,"2048x2048-height":15614},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":16803,"ways_to_earn":26592,"sub_title":6,"buttons":11},[26593,26594,26595,26596],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":17717,"detail":7910},{"icon":16809,"title":7913,"detail":7914},{"icon":7916,"title":18168,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":18170,"large_intro":18171,"small_intro":18172,"list_heading_type":11,"list_heading":18173,"list_item_type":11,"list_items":26598,"list_number_of_columns":623,"big_image":26603,"small_image":26605,"buttons":11,"top_margin":7896,"bottom_margin":7969,"top_padding":7897,"bottom_padding":18207,"section_id":18208,"section_visibility":609},[26599,26600,26601,26602],{"list":18176},{"list":18178},{"list":18180},{"list":18182},{"ID":18184,"id":18184,"title":18185,"filename":18186,"filesize":18187,"url":18188,"link":18189,"alt":18185,"author":628,"description":18185,"caption":18185,"name":18190,"status":7942,"uploaded_to":7870,"date":18191,"modified":18191,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13547,"height":13547,"sizes":26604},{"thumbnail":18193,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18194,"medium-width":7953,"medium-height":7953,"medium_large":18188,"medium_large-width":13547,"medium_large-height":13547,"large":18188,"large-width":13547,"large-height":13547,"1536x1536":18188,"1536x1536-width":13547,"1536x1536-height":13547,"2048x2048":18188,"2048x2048-width":13547,"2048x2048-height":13547},{"ID":18196,"id":18196,"title":18197,"filename":18198,"filesize":18199,"url":18200,"link":18201,"alt":18197,"author":628,"description":18197,"caption":18197,"name":18202,"status":7942,"uploaded_to":7870,"date":18203,"modified":18203,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13547,"height":13547,"sizes":26606},{"thumbnail":18205,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18206,"medium-width":7953,"medium-height":7953,"medium_large":18200,"medium_large-width":13547,"medium_large-height":13547,"large":18200,"large-width":13547,"large-height":13547,"1536x1536":18200,"1536x1536-width":13547,"1536x1536-height":13547,"2048x2048":18200,"2048x2048-width":13547,"2048x2048-height":13547},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":16860,"horizontal_list_copy":11,"horizontal_list":26609,"section_id":6,"section_visibility":609},[26610,26683,26715,26734],{"title":7818,"description":16863,"global_page_blocks":26611},[26612],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":18215,"description":18216,"ways_to_earn":26613,"sub_title":6,"buttons":11},[26614,26615,26616,26617,26618,26619,26620,26621,26622,26623,26624,26625,26626,26627,26628,26629,26630,26631,26632,26633,26634,26635,26636,26637,26638,26639,26640,26641,26642,26643,26644,26645,26646,26647,26648,26649,26650,26651,26652,26653,26654,26655,26656,26657,26658,26659,26660,26661,26662,26663,26664,26665,26666,26667,26668,26669,26670,26671,26672,26673,26674,26675,26676,26677,26678,26679,26680,26681,26682],{"icon":18219,"title":16871,"detail":16872},{"icon":18219,"title":16874,"detail":16872},{"icon":18219,"title":16876,"detail":16872},{"icon":18219,"title":16878,"detail":16872},{"icon":18219,"title":16880,"detail":16872},{"icon":18219,"title":18225,"detail":16872},{"icon":18219,"title":16882,"detail":16872},{"icon":18219,"title":18228,"detail":16872},{"icon":18219,"title":16884,"detail":16872},{"icon":18219,"title":18231,"detail":16872},{"icon":18219,"title":16886,"detail":16872},{"icon":18219,"title":16888,"detail":16872},{"icon":18219,"title":16890,"detail":16872},{"icon":18219,"title":16892,"detail":16872},{"icon":18219,"title":16894,"detail":16872},{"icon":18219,"title":16896,"detail":16872},{"icon":18219,"title":16898,"detail":16872},{"icon":18219,"title":16900,"detail":16872},{"icon":18219,"title":18241,"detail":16872},{"icon":18219,"title":16902,"detail":16872},{"icon":18219,"title":16904,"detail":16872},{"icon":18219,"title":16906,"detail":16872},{"icon":18219,"title":16908,"detail":16872},{"icon":18219,"title":16910,"detail":16872},{"icon":18219,"title":16912,"detail":16872},{"icon":18219,"title":16914,"detail":16872},{"icon":18219,"title":16916,"detail":16872},{"icon":18219,"title":17792,"detail":16872},{"icon":18219,"title":16918,"detail":16872},{"icon":18219,"title":16920,"detail":16872},{"icon":18219,"title":16922,"detail":16872},{"icon":18219,"title":18255,"detail":16872},{"icon":18219,"title":16924,"detail":16872},{"icon":18219,"title":16929,"detail":16927},{"icon":18219,"title":16926,"detail":16927},{"icon":18219,"title":16931,"detail":16927},{"icon":18219,"title":16933,"detail":16934},{"icon":18219,"title":16936,"detail":16934},{"icon":18219,"title":16938,"detail":16934},{"icon":18219,"title":17802,"detail":16934},{"icon":18219,"title":16940,"detail":16934},{"icon":18219,"title":17558,"detail":16934},{"icon":18219,"title":16942,"detail":16934},{"icon":18219,"title":17555,"detail":16934},{"icon":18219,"title":16944,"detail":16934},{"icon":18219,"title":16946,"detail":16934},{"icon":18219,"title":18271,"detail":16934},{"icon":18219,"title":16948,"detail":16934},{"icon":18219,"title":16950,"detail":16934},{"icon":18219,"title":16952,"detail":16934},{"icon":18219,"title":16958,"detail":16959},{"icon":18219,"title":16924,"detail":1695},{"icon":18219,"title":16961,"detail":1695},{"icon":18219,"title":16963,"detail":1695},{"icon":18219,"title":16956,"detail":3737},{"icon":18219,"title":18281,"detail":3737},{"icon":18219,"title":16954,"detail":3737},{"icon":18219,"title":16965,"detail":16966},{"icon":18219,"title":16969,"detail":16966},{"icon":18219,"title":16975,"detail":4060},{"icon":18219,"title":18287,"detail":1194},{"icon":18219,"title":18287,"detail":1194},{"icon":18219,"title":16979,"detail":1194},{"icon":18219,"title":18291,"detail":1194},{"icon":18219,"title":16977,"detail":1194},{"icon":18219,"title":16981,"detail":1015},{"icon":18219,"title":16983,"detail":901},{"icon":18219,"title":16973,"detail":3251},{"icon":18219,"title":16971,"detail":3251},{"title":7853,"description":16985,"global_page_blocks":26684},[26685],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":18300,"description":18301,"ways_to_earn":26686,"sub_title":6,"buttons":11},[26687,26688,26689,26690,26691,26692,26693,26694,26695,26696,26697,26698,26699,26700,26701,26702,26703,26704,26705,26706,26707,26708,26709,26710,26711,26712,26713,26714],{"icon":18219,"title":16992,"detail":14821},{"icon":18219,"title":18305,"detail":14821},{"icon":18219,"title":17831,"detail":14821},{"icon":18219,"title":17833,"detail":14821},{"icon":18219,"title":16996,"detail":14821},{"icon":18219,"title":17568,"detail":14821},{"icon":18219,"title":16998,"detail":14821},{"icon":18219,"title":17000,"detail":14821},{"icon":18219,"title":17839,"detail":14821},{"icon":18219,"title":17002,"detail":14821},{"icon":18219,"title":17004,"detail":14821},{"icon":18219,"title":17843,"detail":14821},{"icon":18219,"title":18317,"detail":14821},{"icon":18219,"title":18319,"detail":14821},{"icon":18219,"title":17006,"detail":14821},{"icon":18219,"title":17570,"detail":14821},{"icon":18219,"title":17008,"detail":14821},{"icon":18219,"title":17010,"detail":14821},{"icon":18219,"title":17012,"detail":14821},{"icon":18219,"title":17014,"detail":14821},{"icon":18219,"title":17016,"detail":14821},{"icon":18219,"title":17020,"detail":14821},{"icon":18219,"title":17018,"detail":14821},{"icon":18219,"title":17854,"detail":17024},{"icon":18219,"title":17023,"detail":17024},{"icon":18219,"title":17026,"detail":5343},{"icon":18219,"title":17028,"detail":5907},{"icon":18219,"title":17858,"detail":4350},{"title":17860,"description":17030,"global_page_blocks":26716},[26717],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":18337,"description":18338,"ways_to_earn":26718,"sub_title":6,"buttons":11},[26719,26720,26721,26722,26723,26724,26725,26726,26727,26728,26729,26730,26731,26732,26733],{"icon":18219,"title":17037,"detail":17038},{"icon":18219,"title":17040,"detail":17038},{"icon":18219,"title":17042,"detail":17038},{"icon":18219,"title":17044,"detail":17038},{"icon":18219,"title":17046,"detail":17038},{"icon":18219,"title":17048,"detail":17038},{"icon":18219,"title":17581,"detail":17038},{"icon":18219,"title":17050,"detail":17038},{"icon":18219,"title":17872,"detail":17038},{"icon":18219,"title":17054,"detail":6127},{"icon":18219,"title":17056,"detail":4760},{"icon":18219,"title":17060,"detail":4011},{"icon":18219,"title":17062,"detail":4011},{"icon":18219,"title":17058,"detail":7751},{"icon":18219,"title":17064,"detail":2971},{"title":17066,"description":18356,"global_page_blocks":26735},[26736],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":18359,"description":18360,"ways_to_earn":26737,"sub_title":6,"buttons":11},[26738,26739,26740,26741,26742,26743,26744,26745,26746,26747,26748,26749,26750,26751,26752,26753,26754,26755],{"icon":18219,"title":17076,"detail":6681},{"icon":18219,"title":17074,"detail":6681},{"icon":18219,"title":17078,"detail":14267},{"icon":18219,"title":17080,"detail":14267},{"icon":18219,"title":17082,"detail":17083},{"icon":18219,"title":17085,"detail":17083},{"icon":18219,"title":17087,"detail":3848},{"icon":18219,"title":17089,"detail":2330},{"icon":18219,"title":17091,"detail":2330},{"icon":18219,"title":18372,"detail":18373},{"icon":18219,"title":18375,"detail":2489},{"icon":18219,"title":17093,"detail":3201},{"icon":18219,"title":17095,"detail":1134},{"icon":18219,"title":17097,"detail":2168},{"icon":18219,"title":17099,"detail":4238},{"icon":18219,"title":17101,"detail":17102},{"icon":18219,"title":17104,"detail":17105},{"icon":18219,"title":17107,"detail":17105},{"acf_fc_layout":15314,"use_from_post":17109,"width":15316,"theme":15317,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18385,"section_id":6,"section_visibility":609,"light_dark_toggle":18386,"small_title":18387,"big_title":18388,"description":6,"image_block_layout":18389,"image_blocks":26758},[26759,26760,26761],{"icon":689,"title":1312,"image":18392,"link":6},{"icon":689,"title":744,"image":18394,"link":6},{"icon":689,"title":750,"image":18396,"link":6},{"acf_fc_layout":7989,"title":18398,"sub_title":6,"faq":26763,"section_id":6,"section_visibility":609},[26764,26765,26766,26767,26768],{"question":18401,"answer":18402},{"question":18404,"answer":18405},{"question":18407,"answer":18408},{"question":18410,"answer":18411},{"question":18413,"answer":18414},{"acf_fc_layout":8008,"title":18416,"sub_title":8010,"show_all_testimonials":11,"specific_testimonials":26770,"top_margin":8056,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[26771,26772,26773,26774,26775],{"ID":9595,"post_author":632,"post_date":18419,"post_date_gmt":18419,"post_content":9613,"post_title":9603,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":9600,"to_ping":6,"pinged":6,"post_modified":18420,"post_modified_gmt":18420,"post_content_filtered":6,"post_parent":7870,"guid":9598,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":9533,"post_author":632,"post_date":18422,"post_date_gmt":18422,"post_content":9551,"post_title":9541,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":9538,"to_ping":6,"pinged":6,"post_modified":18423,"post_modified_gmt":18423,"post_content_filtered":6,"post_parent":7870,"guid":9536,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":9471,"post_author":632,"post_date":18425,"post_date_gmt":18425,"post_content":9489,"post_title":9479,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":9476,"to_ping":6,"pinged":6,"post_modified":18426,"post_modified_gmt":18426,"post_content_filtered":6,"post_parent":7870,"guid":9474,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":9409,"post_author":632,"post_date":18428,"post_date_gmt":18428,"post_content":9427,"post_title":9417,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":9414,"to_ping":6,"pinged":6,"post_modified":18429,"post_modified_gmt":18429,"post_content_filtered":6,"post_parent":7870,"guid":9412,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":9347,"post_author":632,"post_date":18431,"post_date_gmt":18431,"post_content":18432,"post_title":9355,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":9352,"to_ping":6,"pinged":6,"post_modified":18433,"post_modified_gmt":18433,"post_content_filtered":6,"post_parent":7870,"guid":9350,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8060,"sub_title":8061,"title":8062,"content":8063,"hubspot_form_id":6,"section_id":8064,"section_visibility":609},{"acf_fc_layout":8066,"client_note":6,"formidable_forms_list":26779,"page_name":6,"online_join_progress":6,"lms_lead_category":8068,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8069,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8068},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8082,"related_post_category":26782,"top_margin":7896,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":8084,"name":8085,"slug":8086,"term_group":7870,"term_taxonomy_id":8084,"taxonomy":8087,"description":6,"parent":7870,"count":8088,"filter":8023,"term_order":619},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8071,"small_title":6,"big_title":16606,"class_types":26785},[8075,7864],{"acf_fc_layout":8091,"use_from_post":8092,"visible_in_anchor_bar":11,"title":18445,"description":18446,"desktop_image":26787,"mobile_image":26789,"overlay_colour":18477,"buttons":26791,"theme":8146,"section_id":6,"section_visibility":609},{"ID":18448,"id":18448,"title":18449,"filename":18450,"filesize":18451,"url":18452,"link":18453,"alt":18454,"author":628,"description":18454,"caption":18454,"name":18455,"status":7942,"uploaded_to":18456,"date":18457,"modified":18458,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8103,"height":16624,"sizes":26788},{"thumbnail":18460,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18461,"medium-width":7953,"medium-height":16628,"medium_large":18462,"medium_large-width":7955,"medium_large-height":5745,"large":18463,"large-width":8112,"large-height":16631,"1536x1536":18464,"1536x1536-width":8115,"1536x1536-height":16633,"2048x2048":18465,"2048x2048-width":8117,"2048x2048-height":16635},{"ID":18467,"id":18467,"title":18449,"filename":18468,"filesize":18469,"url":18470,"link":18471,"alt":18449,"author":628,"description":18449,"caption":18449,"name":18472,"status":7942,"uploaded_to":18456,"date":18473,"modified":18458,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13547,"height":13547,"sizes":26790},{"thumbnail":18475,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18476,"medium-width":7953,"medium-height":7953,"medium_large":18470,"medium_large-width":13547,"medium_large-height":13547,"large":18470,"large-width":13547,"large-height":13547,"1536x1536":18470,"1536x1536-width":13547,"1536x1536-height":13547,"2048x2048":18470,"2048x2048-width":13547,"2048x2048-height":13547},[26792,26794],{"button":26793,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":26795,"mobile_button_label":164,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":164,"url":18483,"target":6},[26797,26798],{"ID":8153,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8155,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8156,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8157,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8160,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8161,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8162,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8163,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"title":18489,"description":18490,"robots":26800,"canonical":18492,"og_locale":8175,"og_type":8176,"og_title":18489,"og_description":18490,"og_url":18492,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":26801},{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":26802},[26803,26806,26810,26816],{"@type":8184,"@id":18118,"url":18492,"name":18489,"isPartOf":26804,"description":18490,"breadcrumb":26805,"inLanguage":8189},{"@id":8186},{"@id":18498},{"@type":8191,"@id":18498,"itemListElement":26807},[26808,26809],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":16371},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":26811,"potentialAction":26812,"inLanguage":8189},{"@id":8204},[26813],{"@type":8207,"target":26814,"query-input":26815},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":26817,"image":26818,"sameAs":26819},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":26821,"collection":26825,"about":26827,"acf:post":26829,"wp:post_type":26832,"curies":26834},[26822],{"href":18516,"targetHints":26823},{"allow":26824},[8232],[26826],{"href":8235},[26828],{"href":8238},[26830,26831],{"embeddable":609,"href":8241},{"embeddable":609,"href":8243},[26833],{"href":18528},[26835],{"name":8249,"href":8250,"templated":609},[26837,26878,26919],{"id":8153,"date":8254,"slug":8156,"type":8158,"link":8310,"title":26838,"featured_media":7870,"yoast_head":8312,"yoast_head_json":26839,"acf":26864,"_links":26865},{"rendered":8155},{"title":8314,"robots":26840,"og_locale":8175,"og_type":8176,"og_title":8314,"og_url":8310,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":26841},{"index":8261,"follow":8170},{"@context":8181,"@graph":26842},[26843,26849,26854,26860],{"@type":8265,"@id":8310,"url":8310,"name":8314,"isPartOf":26844,"datePublished":8267,"breadcrumb":26845,"inLanguage":8189,"potentialAction":26846},{"@id":8186},{"@id":8321},[26847],{"@type":8272,"target":26848},[8310],{"@type":8191,"@id":8321,"itemListElement":26850},[26851,26852,26853],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":8155},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":26855,"potentialAction":26856,"inLanguage":8189},{"@id":8204},[26857],{"@type":8207,"target":26858,"query-input":26859},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":26861,"image":26862,"sameAs":26863},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":26866,"collection":26870,"about":26872,"wp:attachment":26874,"curies":26876},[26867],{"href":8243,"targetHints":26868},{"allow":26869},[8232],[26871],{"href":8300},[26873],{"href":8303},[26875],{"href":8352},[26877],{"name":8249,"href":8250,"templated":609},{"id":8160,"date":8254,"slug":8162,"type":8158,"link":8255,"title":26879,"featured_media":7870,"yoast_head":8257,"yoast_head_json":26880,"acf":26905,"_links":26906},{"rendered":8161},{"title":8259,"robots":26881,"og_locale":8175,"og_type":8176,"og_title":8259,"og_url":8255,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":26882},{"index":8261,"follow":8170},{"@context":8181,"@graph":26883},[26884,26890,26895,26901],{"@type":8265,"@id":8255,"url":8255,"name":8259,"isPartOf":26885,"datePublished":8267,"breadcrumb":26886,"inLanguage":8189,"potentialAction":26887},{"@id":8186},{"@id":8269},[26888],{"@type":8272,"target":26889},[8255],{"@type":8191,"@id":8269,"itemListElement":26891},[26892,26893,26894],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":8161},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":26896,"potentialAction":26897,"inLanguage":8189},{"@id":8204},[26898],{"@type":8207,"target":26899,"query-input":26900},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":26902,"image":26903,"sameAs":26904},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":26907,"collection":26911,"about":26913,"wp:attachment":26915,"curies":26917},[26908],{"href":8241,"targetHints":26909},{"allow":26910},[8232],[26912],{"href":8300},[26914],{"href":8303},[26916],{"href":8306},[26918],{"name":8249,"href":8250,"templated":609},{"id":19742,"date":8254,"slug":19744,"type":8158,"link":19979,"title":26920,"featured_media":7870,"yoast_head":19981,"yoast_head_json":26921,"acf":26946,"_links":26947},{"rendered":19743},{"title":19983,"robots":26922,"og_locale":8175,"og_type":8176,"og_title":19983,"og_url":19979,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":26923},{"index":8261,"follow":8170},{"@context":8181,"@graph":26924},[26925,26931,26936,26942],{"@type":8265,"@id":19979,"url":19979,"name":19983,"isPartOf":26926,"datePublished":8267,"breadcrumb":26927,"inLanguage":8189,"potentialAction":26928},{"@id":8186},{"@id":19990},[26929],{"@type":8272,"target":26930},[19979],{"@type":8191,"@id":19990,"itemListElement":26932},[26933,26934,26935],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":19743},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":26937,"potentialAction":26938,"inLanguage":8189},{"@id":8204},[26939],{"@type":8207,"target":26940,"query-input":26941},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":26943,"image":26944,"sameAs":26945},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":26948,"collection":26952,"about":26954,"wp:attachment":26956,"curies":26958},[26949],{"href":19790,"targetHints":26950},{"allow":26951},[8232],[26953],{"href":8300},[26955],{"href":8303},[26957],{"href":20021},[26959],{"name":8249,"href":8250,"templated":609},{"id":21653,"count":7870,"description":26961,"link":26962,"name":26963,"slug":26964,"taxonomy":7869,"parent":7864,"meta":26965,"acf":26966,"yoast_head":27116,"yoast_head_json":27117,"_links":27142,"_embedded":27162},"Our signature mix of resistance training, aerobic exercises, and functional movements using Air Bikes, Ski Ergs, kettlebells and dumbbells. Designed to optimise muscle development, boost metabolism and improve functional movement patterns. Programmed for real, sustainable progression over a 6-week cycle, that you can join at any time.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fstrength-conditioning\u002F","Strength & Conditioning","strength-conditioning",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":26967,"overlay_color":8147,"rectangle_image":27110,"square_image":27111,"mobile_background_image":27112,"what_to_bring_to_class":27113,"show_learn_more_button":11},[26968,27009,27016,27062,27102,27103,27104,27106,27107,27109],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":26969,"title":26970,"content":26971,"buttons":26972,"link":6,"description":6,"desktop_image":26977,"mobile_image":26995,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},"Virgin Active Strength & Conditioning","Strength & Conditioning","\u003Cp>Ready to get stronger, faster, and fitter? Welcome to Strength and Conditioning classes — the ultimate combo workout that makes lifting weights and sweating buckets look oh-so-good.\u003C\u002Fp>\n\u003Cstyle>\n.class_cat_intro .col_top_right img {\u003Cbr \u002F>\n   max-width: 350px;\u003Cbr \u002F>\n}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>\n.tier_points_panel {\u003Cbr \u002F>\n   padding:\u003Cbr \u002F>\n40px 0 100px;\u003Cbr \u002F>\n}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>\n  .tier_points_panel {\u003Cbr \u002F>\n   padding:\u003Cbr \u002F>\n40px 0 30px !important;\u003Cbr \u002F>\n}\u003Cbr \u002F>\n}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[26973,26975],{"button":26974,"mobile_button_label":167,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":26976,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":227,"target":6},{"ID":26978,"id":26978,"title":26979,"filename":26980,"filesize":26981,"url":26982,"link":26983,"alt":26979,"author":628,"description":26979,"caption":26979,"name":26984,"status":7942,"uploaded_to":26985,"date":26986,"modified":26987,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15630,"height":12926,"sizes":26988},15708,"Strength And Conditioning Virgin Active","Strength-and-Conditioning-Virgin-Active-1.jpg",356107,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fmonthly-sales-offer-promo-slider\u002Fattachment\u002Fstrength-and-conditioning-virgin-active-2\u002F","strength-and-conditioning-virgin-active-2",15216,"2024-11-15 13:42:35","2024-12-01 06:33:47",{"thumbnail":26989,"thumbnail-width":7951,"thumbnail-height":7951,"medium":26990,"medium-width":7953,"medium-height":15634,"medium_large":26991,"medium_large-width":7955,"medium_large-height":6289,"large":26992,"large-width":8112,"large-height":15637,"1536x1536":26993,"1536x1536-width":8115,"1536x1536-height":15639,"2048x2048":26994,"2048x2048-width":8117,"2048x2048-height":15641},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-300x141.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-768x360.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-1024x480.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-1536x721.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-2048x961.jpg",{"ID":26996,"id":26996,"title":26979,"filename":26997,"filesize":26998,"url":26999,"link":27000,"alt":27001,"author":628,"description":27001,"caption":27001,"name":27002,"status":7942,"uploaded_to":26985,"date":27003,"modified":26987,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15613,"height":15614,"sizes":27004},15709,"Strength-and-Conditioning-Virgin-Active_.jpg",317015,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fmonthly-sales-offer-promo-slider\u002Fattachment\u002Fstrength-and-conditioning-virgin-active_\u002F","Strength And Conditioning Virgin Active ","strength-and-conditioning-virgin-active_","2024-11-15 13:42:49",{"thumbnail":27005,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27006,"medium-width":15618,"medium-height":7953,"medium_large":27007,"medium_large-width":7955,"medium_large-height":15620,"large":27008,"large-width":8104,"large-height":8112,"1536x1536":26999,"1536x1536-width":15613,"1536x1536-height":15614,"2048x2048":26999,"2048x2048-width":15613,"2048x2048-height":15614},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active_-200x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active_-768x1154.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active_-681x1024.jpg",{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":6,"ways_to_earn":27010,"sub_title":6,"buttons":11},[27011,27012,27013,27014],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":21527,"detail":7910},{"icon":7912,"title":7913,"detail":7914},{"icon":7916,"title":27015,"detail":7918},"GRID Studio",{"acf_fc_layout":7920,"title_style":11,"title":27017,"large_intro":27018,"small_intro":27019,"list_heading_type":11,"list_heading":27020,"list_item_type":11,"list_items":27021,"list_number_of_columns":623,"big_image":27032,"small_image":27045,"buttons":27058,"top_margin":8056,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},"You're tougher than you think","Incorporating a balanced mix of resistance training, aerobic exercises, and functional movements, our Strength and Conditioning classes are designed to optimise muscle development, boost metabolic efficiency, and improve functional movement patterns. \r\n\r\n","Using dumbbells, kettlebells, ski-Ergs and Air Bikes, this class helps improve strength and fitness over a 6-week training plan. It’s a slightly more technical class, with a foundation class for beginners\r\n","Benefits of a Strength & Conditioning class",[27022,27024,27026,27028,27030],{"list":27023},"Build stamina and resistance",{"list":27025},"Cardio endurance & explosive strength",{"list":27027},"Enhanced flexibility and mobility",{"list":27029},"Injury prevention, joints and ligaments",{"list":27031},"Incorporate variety of exercises into your routine",{"ID":27033,"id":27033,"title":27034,"filename":27035,"filesize":27036,"url":27037,"link":27038,"alt":27034,"author":628,"description":27034,"caption":27034,"name":27039,"status":7942,"uploaded_to":7870,"date":27040,"modified":27040,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16836,"height":16836,"sizes":27041},15762,"Virgin Active Strength And Conditioning 1","Virgin-Active-Strength-and-conditioning_1.jpg",224742,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-strength-and-conditioning_1\u002F","virgin-active-strength-and-conditioning_1","2024-11-18 13:26:52",{"thumbnail":27042,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27043,"medium-width":7953,"medium-height":7953,"medium_large":27044,"medium_large-width":7955,"medium_large-height":7955,"large":27037,"large-width":16836,"large-height":16836,"1536x1536":27037,"1536x1536-width":16836,"1536x1536-height":16836,"2048x2048":27037,"2048x2048-width":16836,"2048x2048-height":16836},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_1-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_1-768x768.jpg",{"ID":27046,"id":27046,"title":27047,"filename":27048,"filesize":27049,"url":27050,"link":27051,"alt":27047,"author":628,"description":27047,"caption":27047,"name":27052,"status":7942,"uploaded_to":7870,"date":27053,"modified":27053,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16836,"height":16836,"sizes":27054},15763,"Virgin Active Strength And Conditioning 2","Virgin-Active-Strength-and-conditioning_2.jpg",209972,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_2.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-strength-and-conditioning_2\u002F","virgin-active-strength-and-conditioning_2","2024-11-18 13:27:04",{"thumbnail":27055,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27056,"medium-width":7953,"medium-height":7953,"medium_large":27057,"medium_large-width":7955,"medium_large-height":7955,"large":27050,"large-width":16836,"large-height":16836,"1536x1536":27050,"1536x1536-width":16836,"1536x1536-height":16836,"2048x2048":27050,"2048x2048-width":16836,"2048x2048-height":16836},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_2-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_2-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_2-768x768.jpg",[27059],{"button":27060,"mobile_button_label":16858,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":16858,"url":27061,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fdownload-app-bookings\u002F",{"acf_fc_layout":16860,"horizontal_list_copy":11,"horizontal_list":27063,"section_id":6,"section_visibility":609},[27064,27075,27092],{"title":7818,"description":27065,"global_page_blocks":27066},"Pretoria, Centurion",[27067],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":27068,"description":27069,"ways_to_earn":27070,"sub_title":6,"buttons":11},"Strength & Conditioning classes in Gauteng","Virgin Active Members can book Strength & Conditioning classes at these gyms in Pretoria and Centurion using the Virgin Active App.\r\n\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   max-width: 25px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[27071,27073,27074],{"icon":27072,"title":16938,"detail":16934},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fbarebell.svg",{"icon":27072,"title":16940,"detail":16934},{"icon":27072,"title":16956,"detail":3737},{"title":7853,"description":16985,"global_page_blocks":27076},[27077],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":27078,"description":27079,"ways_to_earn":27080,"sub_title":6,"buttons":11},"Strength & Conditioning classes in Western Cape","Virgin Active Members can book Strength & Conditioning classes at these gyms in Cape Town, Stellenbosch and Paarl using the Virgin Active App.\r\n",[27081,27082,27083,27084,27085,27086,27087,27088,27089,27090,27091],{"icon":27072,"title":16996,"detail":14821},{"icon":27072,"title":17568,"detail":14821},{"icon":27072,"title":16998,"detail":14821},{"icon":27072,"title":17000,"detail":14821},{"icon":27072,"title":17002,"detail":14821},{"icon":27072,"title":17008,"detail":14821},{"icon":27072,"title":17010,"detail":14821},{"icon":27072,"title":17016,"detail":14821},{"icon":27072,"title":17018,"detail":14821},{"icon":27072,"title":17028,"detail":5907},{"icon":27072,"title":17026,"detail":5343},{"title":27093,"description":27094,"global_page_blocks":27095},"Kwa-Zulu Natal","Durban, Westville",[27096],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":27097,"description":27098,"ways_to_earn":27099,"sub_title":6,"buttons":11},"Strength & Conditioning classes in Kwa-Zulu Natal","Virgin Active Members can book Strength & Conditioning classes at these gyms in Durban, Hillcrest and Westville using the Virgin Active App.",[27100,27101],{"icon":27072,"title":17044,"detail":17038},{"icon":27072,"title":17056,"detail":4760},{"acf_fc_layout":15314,"use_from_post":17109,"width":15316,"theme":15317,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8071,"small_title":6,"big_title":16606,"class_types":27105},[20766,21458],{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":17154,"darker_content":11,"buttons":11,"top_margin":7973,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8082,"related_post_category":27108,"top_margin":7896,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":8084,"name":8085,"slug":8086,"term_group":7870,"term_taxonomy_id":8084,"taxonomy":8087,"description":6,"parent":7870,"count":8088,"filter":8023,"term_order":619},{"acf_fc_layout":8091,"use_from_post":8092,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8146,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active__.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active___.jpg",[27114,27115],{"ID":8160,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8161,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8162,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8163,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8153,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8155,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8156,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8157,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Strength and Conditioning | Gym Classes | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Book Strength and Conditioning Classes near me in Cape Town, Johannesburg and South Africa. Build muscle, stamina and flexibility at a Virgin Active gym.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fstrength-conditioning\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Strength and Conditioning | Gym Classes | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Book Strength and Conditioning Classes near me in Cape Town, Johannesburg and South Africa. Build muscle, stamina and flexibility at a Virgin Active gym.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fstrength-conditioning\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fstrength-conditioning\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fstrength-conditioning\\\u002F\",\"name\":\"Strength and Conditioning | Gym Classes | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Book Strength and Conditioning Classes near me in Cape Town, Johannesburg and South Africa. Build muscle, stamina and flexibility at a Virgin Active gym.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fstrength-conditioning\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fstrength-conditioning\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"GRID\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Strength & Conditioning\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":27118,"description":27119,"robots":27120,"canonical":26962,"og_locale":8175,"og_type":8176,"og_title":27118,"og_description":27119,"og_url":26962,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":27121},"Strength and Conditioning | Gym Classes | Virgin Active South Africa","Book Strength and Conditioning Classes near me in Cape Town, Johannesburg and South Africa. Build muscle, stamina and flexibility at a Virgin Active gym.",{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":27122},[27123,27127,27132,27138],{"@type":8184,"@id":26962,"url":26962,"name":27118,"isPartOf":27124,"description":27119,"breadcrumb":27125,"inLanguage":8189},{"@id":8186},{"@id":27126},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fstrength-conditioning\u002F#breadcrumb",{"@type":8191,"@id":27126,"itemListElement":27128},[27129,27130,27131],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":741,"item":7867},{"@type":8194,"position":8281,"name":26963},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":27133,"potentialAction":27134,"inLanguage":8189},{"@id":8204},[27135],{"@type":8207,"target":27136,"query-input":27137},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":27139,"image":27140,"sameAs":27141},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":27143,"collection":27148,"about":27150,"up":27152,"acf:post":27154,"wp:post_type":27157,"curies":27160},[27144],{"href":27145,"targetHints":27146},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F111",{"allow":27147},[8232],[27149],{"href":8235},[27151],{"href":8238},[27153],{"embeddable":609,"href":8229},[27155,27156],{"embeddable":609,"href":8243},{"embeddable":609,"href":8241},[27158],{"href":27159},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=111",[27161],{"name":8249,"href":8250,"templated":609},{"up":27163,"acf:post":27266},[27164],{"id":7864,"link":7867,"name":741,"slug":7868,"taxonomy":7869,"acf":27165,"yoast_head":8164,"yoast_head_json":27229,"_links":27250},{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":609,"page_schema":7876,"global_page_blocks":27166,"overlay_color":8147,"rectangle_image":8148,"square_image":8149,"mobile_background_image":8150,"what_to_bring_to_class":27226,"show_learn_more_button":609},[27167,27173,27179,27189,27190,27191,27193,27200,27207,27208,27209,27211,27213,27214,27216],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":7880,"title":741,"content":7881,"buttons":27168,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":7894,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[27169,27171],{"button":27170,"mobile_button_label":7885,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":27172,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":7892,"target":6},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":7901,"ways_to_earn":27174,"sub_title":6,"buttons":11},[27175,27176,27177,27178],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":7909,"detail":7910},{"icon":7912,"title":7913,"detail":7914},{"icon":7916,"title":7917,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":7921,"large_intro":7922,"small_intro":7923,"list_heading_type":11,"list_heading":7924,"list_item_type":11,"list_items":27180,"list_number_of_columns":623,"big_image":27185,"small_image":27187,"buttons":11,"top_margin":7896,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":7868,"section_visibility":609},[27181,27182,27183,27184],{"list":7927},{"list":7929},{"list":7931},{"list":7933},{"ID":7935,"id":7935,"title":7936,"filename":7937,"filesize":7938,"url":7939,"link":7940,"alt":7936,"author":628,"description":7936,"caption":7936,"name":7941,"status":7942,"uploaded_to":7870,"date":7943,"modified":7943,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":27186},{"thumbnail":7950,"thumbnail-width":7951,"thumbnail-height":7951,"medium":7952,"medium-width":7953,"medium-height":7953,"medium_large":7954,"medium_large-width":7955,"medium_large-height":7955,"large":7939,"large-width":7948,"large-height":7948,"1536x1536":7939,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":7939,"2048x2048-width":7948,"2048x2048-height":7948},{"ID":7957,"id":7957,"title":7958,"filename":7959,"filesize":7960,"url":7961,"link":7962,"alt":7958,"author":628,"description":7958,"caption":7958,"name":7963,"status":7942,"uploaded_to":7870,"date":7964,"modified":7964,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":27188},{"thumbnail":7966,"thumbnail-width":7951,"thumbnail-height":7951,"medium":7967,"medium-width":7953,"medium-height":7953,"medium_large":7968,"medium_large-width":7955,"medium_large-height":7955,"large":7961,"large-width":7948,"large-height":7948,"1536x1536":7961,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":7961,"2048x2048-width":7948,"2048x2048-height":7948},{"acf_fc_layout":7971,"section_id":6,"section_visibility":11,"title":6,"content":7972,"top_margin":7973,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898},{"acf_fc_layout":7976,"carousel_type":7977,"small_title":7978,"class_parent":7864,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7980,"small_title":7981,"big_title":7982,"description":7983,"button":27192,"workout":7987,"section_id":6,"section_visibility":609},{"title":7985,"url":7986,"target":472},{"acf_fc_layout":7989,"title":7990,"sub_title":6,"faq":27194,"section_id":6,"section_visibility":609},[27195,27196,27197,27198,27199],{"question":7993,"answer":7994},{"question":7996,"answer":7997},{"question":7999,"answer":8000},{"question":8002,"answer":8003},{"question":8005,"answer":8006},{"acf_fc_layout":8008,"title":8009,"sub_title":8010,"show_all_testimonials":11,"specific_testimonials":27201,"top_margin":8056,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[27202,27203,27204,27205,27206],{"ID":8013,"post_author":632,"post_date":8014,"post_date_gmt":8014,"post_content":8015,"post_title":8016,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8019,"to_ping":6,"pinged":6,"post_modified":8020,"post_modified_gmt":8020,"post_content_filtered":6,"post_parent":7870,"guid":8021,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8025,"post_author":632,"post_date":8026,"post_date_gmt":8026,"post_content":8027,"post_title":8028,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8029,"to_ping":6,"pinged":6,"post_modified":8030,"post_modified_gmt":8030,"post_content_filtered":6,"post_parent":7870,"guid":8031,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8033,"post_author":632,"post_date":8034,"post_date_gmt":8034,"post_content":8035,"post_title":8036,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8037,"to_ping":6,"pinged":6,"post_modified":8038,"post_modified_gmt":8038,"post_content_filtered":6,"post_parent":7870,"guid":8039,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8041,"post_author":632,"post_date":8042,"post_date_gmt":8042,"post_content":8043,"post_title":8044,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8045,"to_ping":6,"pinged":6,"post_modified":8046,"post_modified_gmt":8046,"post_content_filtered":6,"post_parent":7870,"guid":8047,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8049,"post_author":632,"post_date":8050,"post_date_gmt":8050,"post_content":8051,"post_title":8052,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8053,"to_ping":6,"pinged":6,"post_modified":8054,"post_modified_gmt":8054,"post_content_filtered":6,"post_parent":7870,"guid":8055,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8060,"sub_title":8061,"title":8062,"content":8063,"hubspot_form_id":6,"section_id":8064,"section_visibility":609},{"acf_fc_layout":8066,"client_note":6,"formidable_forms_list":27210,"page_name":6,"online_join_progress":6,"lms_lead_category":8068,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8069,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8068},{"acf_fc_layout":8071,"small_title":8072,"big_title":8073,"class_types":27212},[8075,8076],{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":6,"darker_content":11,"buttons":11,"top_margin":7973,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8082,"related_post_category":27215,"top_margin":7973,"bottom_margin":8089,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":8084,"name":8085,"slug":8086,"term_group":7870,"term_taxonomy_id":8084,"taxonomy":8087,"description":6,"parent":7870,"count":8088,"filter":8023,"term_order":619},{"acf_fc_layout":8091,"use_from_post":8092,"visible_in_anchor_bar":11,"title":8093,"description":6,"desktop_image":27217,"mobile_image":27219,"overlay_colour":8135,"buttons":27221,"theme":8146,"section_id":6,"section_visibility":609},{"ID":8095,"id":8095,"title":8096,"filename":8097,"filesize":8098,"url":8099,"link":8100,"alt":8096,"author":628,"description":8096,"caption":8096,"name":8101,"status":7942,"uploaded_to":7870,"date":8102,"modified":8102,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8103,"height":8104,"sizes":27218},{"thumbnail":8106,"thumbnail-width":7951,"thumbnail-height":7951,"medium":8107,"medium-width":7953,"medium-height":8108,"medium_large":8109,"medium_large-width":7955,"medium_large-height":8110,"large":8111,"large-width":8112,"large-height":8113,"1536x1536":8114,"1536x1536-width":8115,"1536x1536-height":3685,"2048x2048":8116,"2048x2048-width":8117,"2048x2048-height":8118},{"ID":8120,"id":8120,"title":8121,"filename":8122,"filesize":8123,"url":8124,"link":8125,"alt":8121,"author":628,"description":8121,"caption":8121,"name":8126,"status":7942,"uploaded_to":7870,"date":8127,"modified":8127,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":8128,"sizes":27220},{"thumbnail":8130,"thumbnail-width":7951,"thumbnail-height":7951,"medium":8131,"medium-width":8132,"medium-height":7953,"medium_large":8133,"medium_large-width":7955,"medium_large-height":8134,"large":8124,"large-width":7948,"large-height":8128,"1536x1536":8124,"1536x1536-width":7948,"1536x1536-height":8128,"2048x2048":8124,"2048x2048-width":7948,"2048x2048-height":8128},[27222,27224],{"button":27223,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":27225,"mobile_button_label":8144,"button_text_color":7886,"button_background_color":8145,"button_icon":11,"device_visibility":7888},{"title":8143,"url":170,"target":6},[27227,27228],{"ID":8153,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8155,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8156,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8157,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8160,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8161,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8162,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8163,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"title":8166,"description":8167,"robots":27230,"canonical":8174,"og_locale":8175,"og_type":8176,"og_title":8166,"og_description":8167,"og_url":8174,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":27231},{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":27232},[27233,27236,27240,27246],{"@type":8184,"@id":7867,"url":8174,"name":8166,"isPartOf":27234,"description":8167,"breadcrumb":27235,"inLanguage":8189},{"@id":8186},{"@id":8188},{"@type":8191,"@id":8188,"itemListElement":27237},[27238,27239],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":741},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":27241,"potentialAction":27242,"inLanguage":8189},{"@id":8204},[27243],{"@type":8207,"target":27244,"query-input":27245},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":27247,"image":27248,"sameAs":27249},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":27251,"collection":27255,"about":27257,"acf:post":27259,"wp:post_type":27262,"curies":27264},[27252],{"href":8229,"targetHints":27253},{"allow":27254},[8232],[27256],{"href":8235},[27258],{"href":8238},[27260,27261],{"embeddable":609,"href":8241},{"embeddable":609,"href":8243},[27263],{"href":8246},[27265],{"name":8249,"href":8250,"templated":609},[27267,27308],{"id":8153,"date":8254,"slug":8156,"type":8158,"link":8310,"title":27268,"featured_media":7870,"yoast_head":8312,"yoast_head_json":27269,"acf":27294,"_links":27295},{"rendered":8155},{"title":8314,"robots":27270,"og_locale":8175,"og_type":8176,"og_title":8314,"og_url":8310,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":27271},{"index":8261,"follow":8170},{"@context":8181,"@graph":27272},[27273,27279,27284,27290],{"@type":8265,"@id":8310,"url":8310,"name":8314,"isPartOf":27274,"datePublished":8267,"breadcrumb":27275,"inLanguage":8189,"potentialAction":27276},{"@id":8186},{"@id":8321},[27277],{"@type":8272,"target":27278},[8310],{"@type":8191,"@id":8321,"itemListElement":27280},[27281,27282,27283],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":8155},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":27285,"potentialAction":27286,"inLanguage":8189},{"@id":8204},[27287],{"@type":8207,"target":27288,"query-input":27289},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":27291,"image":27292,"sameAs":27293},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":27296,"collection":27300,"about":27302,"wp:attachment":27304,"curies":27306},[27297],{"href":8243,"targetHints":27298},{"allow":27299},[8232],[27301],{"href":8300},[27303],{"href":8303},[27305],{"href":8352},[27307],{"name":8249,"href":8250,"templated":609},{"id":8160,"date":8254,"slug":8162,"type":8158,"link":8255,"title":27309,"featured_media":7870,"yoast_head":8257,"yoast_head_json":27310,"acf":27335,"_links":27336},{"rendered":8161},{"title":8259,"robots":27311,"og_locale":8175,"og_type":8176,"og_title":8259,"og_url":8255,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":27312},{"index":8261,"follow":8170},{"@context":8181,"@graph":27313},[27314,27320,27325,27331],{"@type":8265,"@id":8255,"url":8255,"name":8259,"isPartOf":27315,"datePublished":8267,"breadcrumb":27316,"inLanguage":8189,"potentialAction":27317},{"@id":8186},{"@id":8269},[27318],{"@type":8272,"target":27319},[8255],{"@type":8191,"@id":8269,"itemListElement":27321},[27322,27323,27324],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":8161},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":27326,"potentialAction":27327,"inLanguage":8189},{"@id":8204},[27328],{"@type":8207,"target":27329,"query-input":27330},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":27332,"image":27333,"sameAs":27334},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":27337,"collection":27341,"about":27343,"wp:attachment":27345,"curies":27347},[27338],{"href":8241,"targetHints":27339},{"allow":27340},[8232],[27342],{"href":8300},[27344],{"href":8303},[27346],{"href":8306},[27348],{"name":8249,"href":8250,"templated":609},{"id":8076,"count":7865,"description":27350,"link":27351,"name":256,"slug":27352,"taxonomy":7869,"parent":7870,"meta":27353,"acf":27354,"yoast_head":27645,"yoast_head_json":27646,"_links":27670},"Yoga for everyone (yes, even you!). Classes focus on aligning and strengthening your body and restoring a sense of calm.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002F","yoga",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":27355,"global_page_blocks":27356,"overlay_color":8147,"rectangle_image":27642,"square_image":27643,"mobile_background_image":27644,"what_to_bring_to_class":11,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Yoga\",\r\n  \"description\": \"Yoga classes designed to enhance physical strength, mental balance, and overall well-being.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Yoga classes are outstanding.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Odette M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Attend all Yoga classes.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Michelle F.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"My time at Virgin has become who I am and what I am. I am 70 years old and I challenge myself to do 3 Yoga classes a week.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Amanda W.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love Yoga.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Fanie M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Yoga keeps me toned and grounded.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Claudette\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}",[27357,27367,27374,27412,27539,27540,27542,27543,27547,27580,27597,27598,27599,27601,27603,27605,27607],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":27358,"title":27359,"content":27360,"buttons":27361,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":27366,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},"VIRGIN ACTIVE YOGA Classes","YOGA","\u003Cp>300 million people can’t be wrong. That’s how many bodies and minds around the globe practice the art of yoga to feel their best. See you on the mat?\u003C\u002Fp>\n\u003Cstyle>\n.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 100px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>  .tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 30px !important;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[27362,27364],{"button":27363,"mobile_button_label":7885,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":27365,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":7892,"target":6},"1060795257",{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":16803,"ways_to_earn":27368,"sub_title":6,"buttons":11},[27369,27370,27372,27373],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":27371,"detail":7910},"Yoga towel, Water bottle ",{"icon":16809,"title":7913,"detail":7914},{"icon":7916,"title":17495,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":27375,"large_intro":27376,"small_intro":18172,"list_heading_type":11,"list_heading":27377,"list_item_type":11,"list_items":27378,"list_number_of_columns":623,"big_image":27387,"small_image":27400,"buttons":11,"top_margin":7973,"bottom_margin":16613,"top_padding":7897,"bottom_padding":7898,"section_id":27352,"section_visibility":609},"Yoga classes for everyone","We offer a variety of yoga classes ideally suited to your needs. Whether you want to complement your running regime, re-focus your mind after a long week, work on your stability or lengthen out your muscles, we have a style of yoga that's perfect for you. ","4 reasons to have yoga part of your exercise routine",[27379,27381,27383,27385],{"list":27380},"Mental clarity & stress reduction",{"list":27382},"Strengthens your body and mind",{"list":27384},"Better posture and balance",{"list":27386},"Improve your breathing",{"ID":27388,"id":27388,"title":27389,"filename":27390,"filesize":27391,"url":27392,"link":27393,"alt":27389,"author":628,"description":27389,"caption":27389,"name":27394,"status":7942,"uploaded_to":7870,"date":27395,"modified":27395,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":27396,"height":27396,"sizes":27397},8658,"Yoga 3288","yoga_3288.jpg",64397,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F09\u002Fyoga_3288.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fyoga_3288\u002F","yoga_3288","2023-09-28 10:54:43",600,{"thumbnail":27398,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27399,"medium-width":7953,"medium-height":7953,"medium_large":27392,"medium_large-width":27396,"medium_large-height":27396,"large":27392,"large-width":27396,"large-height":27396,"1536x1536":27392,"1536x1536-width":27396,"1536x1536-height":27396,"2048x2048":27392,"2048x2048-width":27396,"2048x2048-height":27396},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F09\u002Fyoga_3288-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F09\u002Fyoga_3288-300x300.jpg",{"ID":27401,"id":27401,"title":27402,"filename":27403,"filesize":27404,"url":27405,"link":27406,"alt":27402,"author":628,"description":27402,"caption":27402,"name":27407,"status":7942,"uploaded_to":7870,"date":27408,"modified":27408,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":17758,"height":17758,"sizes":27409},12203,"Yoga At Virgin Active","Yoga-at-Virgin-Active.jpg",23915,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FYoga-at-Virgin-Active.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fyoga-at-virgin-active\u002F","yoga-at-virgin-active","2024-05-31 13:57:04",{"thumbnail":27410,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27411,"medium-width":7953,"medium-height":7953,"medium_large":27405,"medium_large-width":17758,"medium_large-height":17758,"large":27405,"large-width":17758,"large-height":17758,"1536x1536":27405,"1536x1536-width":17758,"1536x1536-height":17758,"2048x2048":27405,"2048x2048-width":17758,"2048x2048-height":17758},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FYoga-at-Virgin-Active-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FYoga-at-Virgin-Active-300x300.jpg",{"acf_fc_layout":16860,"horizontal_list_copy":11,"horizontal_list":27413,"section_id":6,"section_visibility":609},[27414,27474,27505,27524],{"title":7818,"description":16863,"global_page_blocks":27415},[27416],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":27417,"description":27418,"ways_to_earn":27419,"sub_title":6,"buttons":11},"Yoga classes in Gauteng","Virgin Active Members can book Yoga classes at these gyms in Johannesburg, Pretoria, Roodepoort and Vereeniging using the Virgin Active App.\r\n\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   max-width: 25px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>",[27420,27421,27422,27424,27425,27426,27427,27428,27429,27430,27431,27432,27433,27434,27435,27436,27437,27438,27439,27440,27441,27442,27443,27444,27445,27446,27447,27448,27449,27450,27451,27453,27454,27455,27456,27457,27458,27459,27460,27461,27462,27463,27464,27465,27466,27467,27468,27469,27470,27471,27472,27473],{"icon":26206,"title":16871,"detail":16872},{"icon":26206,"title":16874,"detail":16872},{"icon":27423,"title":16876,"detail":16872},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fsound-bath-red-1.svg",{"icon":27423,"title":16878,"detail":16872},{"icon":27423,"title":16880,"detail":16872},{"icon":27423,"title":18228,"detail":16872},{"icon":27423,"title":16884,"detail":16872},{"icon":27423,"title":18231,"detail":16872},{"icon":27423,"title":16886,"detail":16872},{"icon":27423,"title":16888,"detail":16872},{"icon":27423,"title":16890,"detail":16872},{"icon":27423,"title":16892,"detail":16872},{"icon":27423,"title":16894,"detail":16872},{"icon":27423,"title":16896,"detail":16872},{"icon":27423,"title":16898,"detail":16872},{"icon":27423,"title":16900,"detail":16872},{"icon":27423,"title":16902,"detail":16872},{"icon":27423,"title":16906,"detail":16872},{"icon":27423,"title":16908,"detail":16872},{"icon":27423,"title":16910,"detail":16872},{"icon":27423,"title":16912,"detail":16872},{"icon":27423,"title":16914,"detail":16872},{"icon":27423,"title":16916,"detail":16872},{"icon":27423,"title":17792,"detail":16872},{"icon":27423,"title":16918,"detail":16872},{"icon":27423,"title":16922,"detail":16872},{"icon":27423,"title":16924,"detail":16872},{"icon":27423,"title":16929,"detail":16927},{"icon":27423,"title":16926,"detail":16927},{"icon":27423,"title":16931,"detail":16927},{"icon":27423,"title":16936,"detail":27452},"Pretoria \u002F Tshwane",{"icon":27423,"title":16938,"detail":27452},{"icon":27423,"title":17802,"detail":27452},{"icon":27423,"title":16940,"detail":27452},{"icon":27423,"title":17558,"detail":27452},{"icon":27423,"title":16942,"detail":27452},{"icon":27423,"title":17555,"detail":27452},{"icon":27423,"title":16944,"detail":27452},{"icon":27423,"title":16946,"detail":27452},{"icon":27423,"title":16958,"detail":16959},{"icon":27423,"title":16961,"detail":1695},{"icon":27423,"title":16963,"detail":1695},{"icon":27423,"title":16956,"detail":3737},{"icon":27423,"title":16954,"detail":3737},{"icon":27423,"title":16965,"detail":16966},{"icon":27423,"title":16969,"detail":16966},{"icon":27423,"title":16971,"detail":3251},{"icon":27423,"title":16975,"detail":4060},{"icon":27423,"title":16979,"detail":1194},{"icon":27423,"title":16977,"detail":1194},{"icon":27423,"title":16981,"detail":1015},{"icon":27423,"title":16983,"detail":901},{"title":7853,"description":17823,"global_page_blocks":27475},[27476],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":27477,"description":27478,"ways_to_earn":27479,"sub_title":6,"buttons":11},"Yoga classes in Western Cape","Virgin Active Members can book Yoga classes at these gyms in Cape Town, Stellenbosch and George using the Virgin Active App.\r\n",[27480,27481,27482,27483,27484,27485,27486,27487,27488,27489,27490,27491,27492,27493,27494,27495,27496,27497,27498,27499,27500,27501,27502,27503,27504],{"icon":27423,"title":16992,"detail":14821},{"icon":27423,"title":17831,"detail":14821},{"icon":27423,"title":17833,"detail":14821},{"icon":27423,"title":16996,"detail":14821},{"icon":27423,"title":17568,"detail":14821},{"icon":27423,"title":16998,"detail":14821},{"icon":27423,"title":17000,"detail":14821},{"icon":27423,"title":17839,"detail":14821},{"icon":27423,"title":17002,"detail":14821},{"icon":27423,"title":17004,"detail":14821},{"icon":27423,"title":17843,"detail":14821},{"icon":27423,"title":17006,"detail":14821},{"icon":27423,"title":17570,"detail":14821},{"icon":27423,"title":17008,"detail":14821},{"icon":27423,"title":17010,"detail":14821},{"icon":27423,"title":17012,"detail":14821},{"icon":27423,"title":17014,"detail":14821},{"icon":27423,"title":17016,"detail":14821},{"icon":27423,"title":17020,"detail":14821},{"icon":27423,"title":17018,"detail":14821},{"icon":27423,"title":17854,"detail":17024},{"icon":27423,"title":17023,"detail":17024},{"icon":27423,"title":17026,"detail":5343},{"icon":27423,"title":17028,"detail":5907},{"icon":27423,"title":17858,"detail":4350},{"title":7823,"description":17030,"global_page_blocks":27506},[27507],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":27508,"description":27509,"ways_to_earn":27510,"sub_title":6,"buttons":11},"Yoga classes in KZN","Virgin Active Members can book Yoga classes at these gyms in Durban, Ballito and Pietermaritzburg using the Virgin Active App.",[27511,27512,27513,27514,27515,27516,27517,27518,27519,27521,27522,27523],{"icon":27423,"title":17037,"detail":17038},{"icon":27423,"title":17040,"detail":17038},{"icon":27423,"title":17044,"detail":17038},{"icon":27423,"title":17046,"detail":17038},{"icon":27423,"title":17048,"detail":17038},{"icon":27423,"title":17050,"detail":17038},{"icon":27423,"title":17872,"detail":17038},{"icon":27423,"title":17054,"detail":6127},{"icon":27423,"title":17060,"detail":27520},"Pietermaritburg",{"icon":27423,"title":17056,"detail":4760},{"icon":27423,"title":17058,"detail":7751},{"icon":27423,"title":17052,"detail":7518},{"title":17066,"description":27525,"global_page_blocks":27526},"Eastern Cape, Namibia",[27527],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":27528,"description":27529,"ways_to_earn":27530,"sub_title":6,"buttons":11},"Yoga classes in Southern Africa","Virgin Active Members can book Yoga classes at these gyms in Eastern Cape, Free State, Botswana and Namibia using the Virgin Active App.\r\n",[27531,27532,27533,27534,27535,27536,27537,27538],{"icon":27423,"title":17085,"detail":17083},{"icon":27423,"title":17076,"detail":6681},{"icon":27423,"title":17078,"detail":14267},{"icon":27423,"title":17080,"detail":14267},{"icon":27423,"title":17099,"detail":4238},{"icon":27423,"title":17104,"detail":17105},{"icon":27423,"title":17107,"detail":17105},{"icon":27423,"title":17101,"detail":17102},{"acf_fc_layout":15314,"use_from_post":17109,"width":15316,"theme":15317,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7971,"section_id":6,"section_visibility":11,"title":6,"content":27541,"top_margin":7896,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898},"\u003Cdiv style=\"padding: 75% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"Yoga Video\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F1060795257?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n",{"acf_fc_layout":7976,"carousel_type":7977,"small_title":7978,"class_parent":8076,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7980,"small_title":7981,"big_title":27544,"description":27545,"button":6,"workout":27546,"section_id":6,"section_visibility":609},"Yoga classes wherever you are. Whenever you’re ready. ","As a Virgin Active member you can access all your favourite classes on the Virgin Active App.",3670,{"acf_fc_layout":7989,"title":27548,"sub_title":6,"faq":27549,"section_id":6,"section_visibility":609},"Your Yoga questions answered",[27550,27553,27556,27559,27562,27565,27568,27571,27574,27577],{"question":27551,"answer":27552},"What is Yoga?","\u003Cp>Our three signature Yoga practices are conciously designed for soulful Yogis from all walks of life. Yoga Align brings balance and strength through foundational poses. Yoga Flow is our dynamic, energetic and athletic Yoga experience. Yoga Calm offers a deep serene experience to reset your nervous system and help you radiate inner peace\u003C\u002Fp>\n",{"question":27554,"answer":27555},"Where do Yoga classes take place?","\u003Cp>Yoga classes are available at our Mind Body Studios in Virgin Active clubs in Cape Town, Johannesburg, Sandton, Pretoria, Durban, East London, Gqeberha (PE \u002F Port Elizabeth), Bloemfontein, Mbombela (Nelspruit), and across South Africa, in Namibia and Botswana. \u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Ffind-gym\">Search an area or a club here\u003C\u002Fa>.\u003C\u002Fp>\n",{"question":27557,"answer":27558},"What to expect from a Yoga class?","\u003Cp>Our calm and tranquil Mind Body Studios provide a harmonious setting for cultivating your yoga practice. There is something for everyone in our Yoga Flow, Align and Calm classes. Just bring a sweat towel… We’ll bring the mats, bolsters and straps.\u003C\u002Fp>\n",{"question":27560,"answer":27561},"Benefits of Yoga","\u003Cp>Build strength, improve flexibility and find balance.\u003C\u002Fp>\n",{"question":27563,"answer":27564},"Why Virgin Active Yoga is different from our other Yoga classes","\u003Cp>Most Yoga studios just offer, well Yoga. Virgin Active offers all the experiences you need to foster true mind-body connection, led by passionate Yogis, all under one roof.\u003C\u002Fp>\n",{"question":27566,"answer":27567},"What types of Yoga are most popular in South Africa?","\u003Cp>Common styles include: Vinyasa, Hatha, Ashtanga, Iyengar, Yin Yoga, and Hot Yoga. Amapiano Yoga (Yoga with local music) is also growing in popularity.\u003C\u002Fp>\n",{"question":27569,"answer":27570},"What should I wear to a yoga class?","\u003Cp> \u003C\u002Fp>\n\u003Cp>Wear comfortable, stretchy clothing to a Yoga class. Try leggings or shorts and a breathable top. It’s not recommended to practice yoga with socks or shoes.\u003C\u002Fp>\n",{"question":27572,"answer":27573},"Can I practice Yoga if I’m not flexible?","\u003Cp>Yes, Yoga helps improve flexibility over time. Beginners are encouraged to move at their own pace.\u003C\u002Fp>\n",{"question":27575,"answer":27576},"How much do Yoga classes cost in South Africa?","\u003Cp>Prices for Yoga classes in South Africa vary across gyms and Yoga Studios. At Virgin Active, Yoga classes are included in Virgin Active memberships. Check out Virgin Active’s \u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fmemberships\">Monthly packages or memberships here\u003C\u002Fa>.\u003C\u002Fp>\n",{"question":27578,"answer":27579},"Are there beginner-friendly Yoga classes in South Africa?","\u003Cp>Yes, at Virgin Active our instructors’ welcome beginners and provide the needed support to make Yoga accessible to all.\u003C\u002Fp>\n",{"acf_fc_layout":8008,"title":8009,"sub_title":8010,"show_all_testimonials":11,"specific_testimonials":27581,"top_margin":7896,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[27582,27585,27588,27591,27594],{"ID":12046,"post_author":632,"post_date":27583,"post_date_gmt":27583,"post_content":12064,"post_title":12054,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":12051,"to_ping":6,"pinged":6,"post_modified":27584,"post_modified_gmt":27584,"post_content_filtered":6,"post_parent":7870,"guid":12049,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},"2025-03-26 12:54:58","2025-05-09 08:57:27",{"ID":11984,"post_author":632,"post_date":27586,"post_date_gmt":27586,"post_content":12002,"post_title":11992,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":11989,"to_ping":6,"pinged":6,"post_modified":27587,"post_modified_gmt":27587,"post_content_filtered":6,"post_parent":7870,"guid":11987,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},"2025-03-26 14:09:11","2025-05-09 08:57:59",{"ID":11922,"post_author":632,"post_date":27589,"post_date_gmt":27589,"post_content":11940,"post_title":11930,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":11927,"to_ping":6,"pinged":6,"post_modified":27590,"post_modified_gmt":27590,"post_content_filtered":6,"post_parent":7870,"guid":11925,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},"2025-03-26 14:09:38","2025-05-09 08:58:37",{"ID":11860,"post_author":632,"post_date":27592,"post_date_gmt":27592,"post_content":11878,"post_title":11868,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":11865,"to_ping":6,"pinged":6,"post_modified":27593,"post_modified_gmt":27593,"post_content_filtered":6,"post_parent":7870,"guid":11863,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},"2025-03-26 14:10:17","2025-05-09 08:59:20",{"ID":11798,"post_author":632,"post_date":27595,"post_date_gmt":27595,"post_content":11816,"post_title":11806,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":11803,"to_ping":6,"pinged":6,"post_modified":27596,"post_modified_gmt":27596,"post_content_filtered":6,"post_parent":7870,"guid":11801,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},"2025-03-26 14:10:41","2025-05-09 08:59:54",{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8060,"sub_title":8061,"title":8062,"content":8063,"hubspot_form_id":6,"section_id":8064,"section_visibility":609},{"acf_fc_layout":8066,"client_note":6,"formidable_forms_list":27600,"page_name":6,"online_join_progress":6,"lms_lead_category":8068,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8069,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8068},{"acf_fc_layout":8071,"small_title":6,"big_title":16606,"class_types":27602},[21912,8281],{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":6,"darker_content":11,"buttons":11,"top_margin":27604,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},"small_margin_top",{"acf_fc_layout":8082,"related_post_category":27606,"top_margin":7896,"bottom_margin":8089,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":17633,"name":17634,"slug":17635,"term_group":7870,"term_taxonomy_id":17633,"taxonomy":8087,"description":6,"parent":7870,"count":14892,"filter":8023,"term_order":619},{"acf_fc_layout":8091,"use_from_post":8092,"visible_in_anchor_bar":11,"title":8093,"description":6,"desktop_image":27608,"mobile_image":27624,"overlay_colour":8135,"buttons":27637,"theme":8146,"section_id":6,"section_visibility":609},{"ID":27609,"id":27609,"title":27610,"filename":27611,"filesize":27612,"url":27613,"link":27614,"alt":27610,"author":628,"description":27610,"caption":27610,"name":27615,"status":7942,"uploaded_to":7870,"date":27616,"modified":27616,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8103,"height":8104,"sizes":27617},11370,"Virgin Active Yoga","virgin-active-yoga.jpg",253316,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-yoga\u002F","virgin-active-yoga","2024-03-28 15:02:09",{"thumbnail":27618,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27619,"medium-width":7953,"medium-height":8108,"medium_large":27620,"medium_large-width":7955,"medium_large-height":8110,"large":27621,"large-width":8112,"large-height":8113,"1536x1536":27622,"1536x1536-width":8115,"1536x1536-height":3685,"2048x2048":27623,"2048x2048-width":8117,"2048x2048-height":8118},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-300x80.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-768x204.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-1024x272.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-1536x409.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-2048x545.jpg",{"ID":27625,"id":27625,"title":27626,"filename":27627,"filesize":27628,"url":27629,"link":27630,"alt":27626,"author":628,"description":27626,"caption":27626,"name":27631,"status":7942,"uploaded_to":7870,"date":27632,"modified":27632,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":8128,"sizes":27633},11369,"Virgin Active Yoga Mobile","virgin-active-yoga_mobile.jpg",143120,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga_mobile.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-yoga_mobile\u002F","virgin-active-yoga_mobile","2024-03-28 15:01:58",{"thumbnail":27634,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27635,"medium-width":8132,"medium-height":7953,"medium_large":27636,"medium_large-width":7955,"medium_large-height":8134,"large":27629,"large-width":7948,"large-height":8128,"1536x1536":27629,"1536x1536-width":7948,"1536x1536-height":8128,"2048x2048":27629,"2048x2048-width":7948,"2048x2048-height":8128},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga_mobile-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga_mobile-280x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga_mobile-768x822.jpg",[27638,27640],{"button":27639,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":27641,"mobile_button_label":8144,"button_text_color":7886,"button_background_color":8145,"button_icon":11,"device_visibility":7888},{"title":8143,"url":170,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Yoga_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Yoga-1-1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Yoga_blur.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Near Me | Expert Classes | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy Yoga near you in Cape Town, Durban, Johannesburg & across South Africa? Relax, exercise & get in shape at a Virgin Active. Book from a variety of expert Yoga classes.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fyoga\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Near Me | Expert Classes | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy Yoga near you in Cape Town, Durban, Johannesburg & across South Africa? Relax, exercise & get in shape at a Virgin Active. Book from a variety of expert Yoga classes.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fyoga\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fyoga\",\"name\":\"Yoga Near Me | Expert Classes | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy Yoga near you in Cape Town, Durban, Johannesburg & across South Africa? Relax, exercise & get in shape at a Virgin Active. Book from a variety of expert Yoga classes.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fyoga#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fyoga#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":27647,"description":27648,"robots":27649,"canonical":257,"og_locale":8175,"og_type":8176,"og_title":27647,"og_description":27648,"og_url":257,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":27650},"Yoga Near Me | Expert Classes | Virgin Active","Enjoy Yoga near you in Cape Town, Durban, Johannesburg & across South Africa? Relax, exercise & get in shape at a Virgin Active. Book from a variety of expert Yoga classes.",{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":27651},[27652,27656,27660,27666],{"@type":8184,"@id":27351,"url":257,"name":27647,"isPartOf":27653,"description":27648,"breadcrumb":27654,"inLanguage":8189},{"@id":8186},{"@id":27655},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fyoga#breadcrumb",{"@type":8191,"@id":27655,"itemListElement":27657},[27658,27659],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":256},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":27661,"potentialAction":27662,"inLanguage":8189},{"@id":8204},[27663],{"@type":8207,"target":27664,"query-input":27665},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":27667,"image":27668,"sameAs":27669},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":27671,"collection":27676,"about":27678,"wp:post_type":27680,"curies":27683},[27672],{"href":27673,"targetHints":27674},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F7",{"allow":27675},[8232],[27677],{"href":8235},[27679],{"href":8238},[27681],{"href":27682},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=7",[27684],{"name":8249,"href":8250,"templated":609},{"id":27686,"count":7870,"description":27687,"link":27688,"name":27689,"slug":27690,"taxonomy":7869,"parent":8076,"meta":27691,"acf":27692,"yoast_head":27703,"yoast_head_json":27704,"_links":27729,"_embedded":27751},15,"The perfect class for all yogis, Yoga Align is all about harnessing the fundamentals of Yoga. We will help you build strength and nurture precision and alignment.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fyoga-align\u002F","Yoga Align","yoga-align",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":27693,"overlay_color":16708,"rectangle_image":27697,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":27698,"show_learn_more_button":11},[27694,27695],{"acf_fc_layout":15179,"compact_mode":11,"icon":11,"small_title":6,"big_title":6,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":11,"background_image_desktop":11,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},{"acf_fc_layout":27696},"instructor_carousel","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVA_YOGA_40724LR_1.jpg",[27699,27700,27701,27702],{"ID":8160,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8161,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8162,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8163,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8153,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8155,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8156,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8157,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":17642,"post_author":626,"post_date":17643,"post_date_gmt":17643,"post_content":6,"post_title":17644,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":17645,"to_ping":6,"pinged":6,"post_modified":17646,"post_modified_gmt":17646,"post_content_filtered":6,"post_parent":7870,"guid":17647,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":22158,"post_author":626,"post_date":22159,"post_date_gmt":22159,"post_content":6,"post_title":22160,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":22161,"to_ping":6,"pinged":6,"post_modified":22159,"post_modified_gmt":22159,"post_content_filtered":6,"post_parent":7870,"guid":22162,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Align Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy moving into Yoga poses with a slow and steady pace and get in shape at a Virgin Active gym near you. Book an expert Yoga Align class today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fyoga-align\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Align Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy moving into Yoga poses with a slow and steady pace and get in shape at a Virgin Active gym near you. Book an expert Yoga Align class today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fyoga-align\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fyoga-align\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fyoga-align\\\u002F\",\"name\":\"Yoga Align Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy moving into Yoga poses with a slow and steady pace and get in shape at a Virgin Active gym near you. Book an expert Yoga Align class today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fyoga-align\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fyoga-align\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Yoga Align\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":27705,"description":27706,"robots":27707,"canonical":27688,"og_locale":8175,"og_type":8176,"og_title":27705,"og_description":27706,"og_url":27688,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":27708},"Yoga Align Classes Near Me | Virgin Active","Enjoy moving into Yoga poses with a slow and steady pace and get in shape at a Virgin Active gym near you. Book an expert Yoga Align class today.",{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":27709},[27710,27714,27719,27725],{"@type":8184,"@id":27688,"url":27688,"name":27705,"isPartOf":27711,"description":27706,"breadcrumb":27712,"inLanguage":8189},{"@id":8186},{"@id":27713},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fyoga-align\u002F#breadcrumb",{"@type":8191,"@id":27713,"itemListElement":27715},[27716,27717,27718],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":256,"item":27351},{"@type":8194,"position":8281,"name":27689},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":27720,"potentialAction":27721,"inLanguage":8189},{"@id":8204},[27722],{"@type":8207,"target":27723,"query-input":27724},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":27726,"image":27727,"sameAs":27728},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":27730,"collection":27735,"about":27737,"up":27739,"acf:post":27741,"wp:post_type":27746,"curies":27749},[27731],{"href":27732,"targetHints":27733},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F15",{"allow":27734},[8232],[27736],{"href":8235},[27738],{"href":8238},[27740],{"embeddable":609,"href":27673},[27742,27743,27744,27745],{"embeddable":609,"href":22203},{"embeddable":609,"href":17688},{"embeddable":609,"href":8243},{"embeddable":609,"href":8241},[27747],{"href":27748},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=15",[27750],{"name":8249,"href":8250,"templated":609},{"up":27752,"acf:post":27969},[27753],{"id":8076,"link":27351,"name":256,"slug":27352,"taxonomy":7869,"acf":27754,"yoast_head":27645,"yoast_head_json":27935,"_links":27956},{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":27355,"global_page_blocks":27755,"overlay_color":8147,"rectangle_image":27642,"square_image":27643,"mobile_background_image":27644,"what_to_bring_to_class":11,"show_learn_more_button":11},[27756,27762,27768,27778,27893,27894,27895,27896,27897,27909,27916,27917,27918,27920,27922,27923,27925],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":27358,"title":27359,"content":27360,"buttons":27757,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":27366,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[27758,27760],{"button":27759,"mobile_button_label":7885,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":27761,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":7892,"target":6},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":16803,"ways_to_earn":27763,"sub_title":6,"buttons":11},[27764,27765,27766,27767],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":27371,"detail":7910},{"icon":16809,"title":7913,"detail":7914},{"icon":7916,"title":17495,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":27375,"large_intro":27376,"small_intro":18172,"list_heading_type":11,"list_heading":27377,"list_item_type":11,"list_items":27769,"list_number_of_columns":623,"big_image":27774,"small_image":27776,"buttons":11,"top_margin":7973,"bottom_margin":16613,"top_padding":7897,"bottom_padding":7898,"section_id":27352,"section_visibility":609},[27770,27771,27772,27773],{"list":27380},{"list":27382},{"list":27384},{"list":27386},{"ID":27388,"id":27388,"title":27389,"filename":27390,"filesize":27391,"url":27392,"link":27393,"alt":27389,"author":628,"description":27389,"caption":27389,"name":27394,"status":7942,"uploaded_to":7870,"date":27395,"modified":27395,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":27396,"height":27396,"sizes":27775},{"thumbnail":27398,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27399,"medium-width":7953,"medium-height":7953,"medium_large":27392,"medium_large-width":27396,"medium_large-height":27396,"large":27392,"large-width":27396,"large-height":27396,"1536x1536":27392,"1536x1536-width":27396,"1536x1536-height":27396,"2048x2048":27392,"2048x2048-width":27396,"2048x2048-height":27396},{"ID":27401,"id":27401,"title":27402,"filename":27403,"filesize":27404,"url":27405,"link":27406,"alt":27402,"author":628,"description":27402,"caption":27402,"name":27407,"status":7942,"uploaded_to":7870,"date":27408,"modified":27408,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":17758,"height":17758,"sizes":27777},{"thumbnail":27410,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27411,"medium-width":7953,"medium-height":7953,"medium_large":27405,"medium_large-width":17758,"medium_large-height":17758,"large":27405,"large-width":17758,"large-height":17758,"1536x1536":27405,"1536x1536-width":17758,"1536x1536-height":17758,"2048x2048":27405,"2048x2048-width":17758,"2048x2048-height":17758},{"acf_fc_layout":16860,"horizontal_list_copy":11,"horizontal_list":27779,"section_id":6,"section_visibility":609},[27780,27836,27865,27881],{"title":7818,"description":16863,"global_page_blocks":27781},[27782],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":27417,"description":27418,"ways_to_earn":27783,"sub_title":6,"buttons":11},[27784,27785,27786,27787,27788,27789,27790,27791,27792,27793,27794,27795,27796,27797,27798,27799,27800,27801,27802,27803,27804,27805,27806,27807,27808,27809,27810,27811,27812,27813,27814,27815,27816,27817,27818,27819,27820,27821,27822,27823,27824,27825,27826,27827,27828,27829,27830,27831,27832,27833,27834,27835],{"icon":26206,"title":16871,"detail":16872},{"icon":26206,"title":16874,"detail":16872},{"icon":27423,"title":16876,"detail":16872},{"icon":27423,"title":16878,"detail":16872},{"icon":27423,"title":16880,"detail":16872},{"icon":27423,"title":18228,"detail":16872},{"icon":27423,"title":16884,"detail":16872},{"icon":27423,"title":18231,"detail":16872},{"icon":27423,"title":16886,"detail":16872},{"icon":27423,"title":16888,"detail":16872},{"icon":27423,"title":16890,"detail":16872},{"icon":27423,"title":16892,"detail":16872},{"icon":27423,"title":16894,"detail":16872},{"icon":27423,"title":16896,"detail":16872},{"icon":27423,"title":16898,"detail":16872},{"icon":27423,"title":16900,"detail":16872},{"icon":27423,"title":16902,"detail":16872},{"icon":27423,"title":16906,"detail":16872},{"icon":27423,"title":16908,"detail":16872},{"icon":27423,"title":16910,"detail":16872},{"icon":27423,"title":16912,"detail":16872},{"icon":27423,"title":16914,"detail":16872},{"icon":27423,"title":16916,"detail":16872},{"icon":27423,"title":17792,"detail":16872},{"icon":27423,"title":16918,"detail":16872},{"icon":27423,"title":16922,"detail":16872},{"icon":27423,"title":16924,"detail":16872},{"icon":27423,"title":16929,"detail":16927},{"icon":27423,"title":16926,"detail":16927},{"icon":27423,"title":16931,"detail":16927},{"icon":27423,"title":16936,"detail":27452},{"icon":27423,"title":16938,"detail":27452},{"icon":27423,"title":17802,"detail":27452},{"icon":27423,"title":16940,"detail":27452},{"icon":27423,"title":17558,"detail":27452},{"icon":27423,"title":16942,"detail":27452},{"icon":27423,"title":17555,"detail":27452},{"icon":27423,"title":16944,"detail":27452},{"icon":27423,"title":16946,"detail":27452},{"icon":27423,"title":16958,"detail":16959},{"icon":27423,"title":16961,"detail":1695},{"icon":27423,"title":16963,"detail":1695},{"icon":27423,"title":16956,"detail":3737},{"icon":27423,"title":16954,"detail":3737},{"icon":27423,"title":16965,"detail":16966},{"icon":27423,"title":16969,"detail":16966},{"icon":27423,"title":16971,"detail":3251},{"icon":27423,"title":16975,"detail":4060},{"icon":27423,"title":16979,"detail":1194},{"icon":27423,"title":16977,"detail":1194},{"icon":27423,"title":16981,"detail":1015},{"icon":27423,"title":16983,"detail":901},{"title":7853,"description":17823,"global_page_blocks":27837},[27838],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":27477,"description":27478,"ways_to_earn":27839,"sub_title":6,"buttons":11},[27840,27841,27842,27843,27844,27845,27846,27847,27848,27849,27850,27851,27852,27853,27854,27855,27856,27857,27858,27859,27860,27861,27862,27863,27864],{"icon":27423,"title":16992,"detail":14821},{"icon":27423,"title":17831,"detail":14821},{"icon":27423,"title":17833,"detail":14821},{"icon":27423,"title":16996,"detail":14821},{"icon":27423,"title":17568,"detail":14821},{"icon":27423,"title":16998,"detail":14821},{"icon":27423,"title":17000,"detail":14821},{"icon":27423,"title":17839,"detail":14821},{"icon":27423,"title":17002,"detail":14821},{"icon":27423,"title":17004,"detail":14821},{"icon":27423,"title":17843,"detail":14821},{"icon":27423,"title":17006,"detail":14821},{"icon":27423,"title":17570,"detail":14821},{"icon":27423,"title":17008,"detail":14821},{"icon":27423,"title":17010,"detail":14821},{"icon":27423,"title":17012,"detail":14821},{"icon":27423,"title":17014,"detail":14821},{"icon":27423,"title":17016,"detail":14821},{"icon":27423,"title":17020,"detail":14821},{"icon":27423,"title":17018,"detail":14821},{"icon":27423,"title":17854,"detail":17024},{"icon":27423,"title":17023,"detail":17024},{"icon":27423,"title":17026,"detail":5343},{"icon":27423,"title":17028,"detail":5907},{"icon":27423,"title":17858,"detail":4350},{"title":7823,"description":17030,"global_page_blocks":27866},[27867],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":27508,"description":27509,"ways_to_earn":27868,"sub_title":6,"buttons":11},[27869,27870,27871,27872,27873,27874,27875,27876,27877,27878,27879,27880],{"icon":27423,"title":17037,"detail":17038},{"icon":27423,"title":17040,"detail":17038},{"icon":27423,"title":17044,"detail":17038},{"icon":27423,"title":17046,"detail":17038},{"icon":27423,"title":17048,"detail":17038},{"icon":27423,"title":17050,"detail":17038},{"icon":27423,"title":17872,"detail":17038},{"icon":27423,"title":17054,"detail":6127},{"icon":27423,"title":17060,"detail":27520},{"icon":27423,"title":17056,"detail":4760},{"icon":27423,"title":17058,"detail":7751},{"icon":27423,"title":17052,"detail":7518},{"title":17066,"description":27525,"global_page_blocks":27882},[27883],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":27528,"description":27529,"ways_to_earn":27884,"sub_title":6,"buttons":11},[27885,27886,27887,27888,27889,27890,27891,27892],{"icon":27423,"title":17085,"detail":17083},{"icon":27423,"title":17076,"detail":6681},{"icon":27423,"title":17078,"detail":14267},{"icon":27423,"title":17080,"detail":14267},{"icon":27423,"title":17099,"detail":4238},{"icon":27423,"title":17104,"detail":17105},{"icon":27423,"title":17107,"detail":17105},{"icon":27423,"title":17101,"detail":17102},{"acf_fc_layout":15314,"use_from_post":17109,"width":15316,"theme":15317,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7971,"section_id":6,"section_visibility":11,"title":6,"content":27541,"top_margin":7896,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898},{"acf_fc_layout":7976,"carousel_type":7977,"small_title":7978,"class_parent":8076,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7980,"small_title":7981,"big_title":27544,"description":27545,"button":6,"workout":27546,"section_id":6,"section_visibility":609},{"acf_fc_layout":7989,"title":27548,"sub_title":6,"faq":27898,"section_id":6,"section_visibility":609},[27899,27900,27901,27902,27903,27904,27905,27906,27907,27908],{"question":27551,"answer":27552},{"question":27554,"answer":27555},{"question":27557,"answer":27558},{"question":27560,"answer":27561},{"question":27563,"answer":27564},{"question":27566,"answer":27567},{"question":27569,"answer":27570},{"question":27572,"answer":27573},{"question":27575,"answer":27576},{"question":27578,"answer":27579},{"acf_fc_layout":8008,"title":8009,"sub_title":8010,"show_all_testimonials":11,"specific_testimonials":27910,"top_margin":7896,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[27911,27912,27913,27914,27915],{"ID":12046,"post_author":632,"post_date":27583,"post_date_gmt":27583,"post_content":12064,"post_title":12054,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":12051,"to_ping":6,"pinged":6,"post_modified":27584,"post_modified_gmt":27584,"post_content_filtered":6,"post_parent":7870,"guid":12049,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":11984,"post_author":632,"post_date":27586,"post_date_gmt":27586,"post_content":12002,"post_title":11992,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":11989,"to_ping":6,"pinged":6,"post_modified":27587,"post_modified_gmt":27587,"post_content_filtered":6,"post_parent":7870,"guid":11987,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":11922,"post_author":632,"post_date":27589,"post_date_gmt":27589,"post_content":11940,"post_title":11930,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":11927,"to_ping":6,"pinged":6,"post_modified":27590,"post_modified_gmt":27590,"post_content_filtered":6,"post_parent":7870,"guid":11925,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":11860,"post_author":632,"post_date":27592,"post_date_gmt":27592,"post_content":11878,"post_title":11868,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":11865,"to_ping":6,"pinged":6,"post_modified":27593,"post_modified_gmt":27593,"post_content_filtered":6,"post_parent":7870,"guid":11863,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":11798,"post_author":632,"post_date":27595,"post_date_gmt":27595,"post_content":11816,"post_title":11806,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":11803,"to_ping":6,"pinged":6,"post_modified":27596,"post_modified_gmt":27596,"post_content_filtered":6,"post_parent":7870,"guid":11801,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8060,"sub_title":8061,"title":8062,"content":8063,"hubspot_form_id":6,"section_id":8064,"section_visibility":609},{"acf_fc_layout":8066,"client_note":6,"formidable_forms_list":27919,"page_name":6,"online_join_progress":6,"lms_lead_category":8068,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8069,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8068},{"acf_fc_layout":8071,"small_title":6,"big_title":16606,"class_types":27921},[21912,8281],{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":6,"darker_content":11,"buttons":11,"top_margin":27604,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8082,"related_post_category":27924,"top_margin":7896,"bottom_margin":8089,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":17633,"name":17634,"slug":17635,"term_group":7870,"term_taxonomy_id":17633,"taxonomy":8087,"description":6,"parent":7870,"count":14892,"filter":8023,"term_order":619},{"acf_fc_layout":8091,"use_from_post":8092,"visible_in_anchor_bar":11,"title":8093,"description":6,"desktop_image":27926,"mobile_image":27928,"overlay_colour":8135,"buttons":27930,"theme":8146,"section_id":6,"section_visibility":609},{"ID":27609,"id":27609,"title":27610,"filename":27611,"filesize":27612,"url":27613,"link":27614,"alt":27610,"author":628,"description":27610,"caption":27610,"name":27615,"status":7942,"uploaded_to":7870,"date":27616,"modified":27616,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8103,"height":8104,"sizes":27927},{"thumbnail":27618,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27619,"medium-width":7953,"medium-height":8108,"medium_large":27620,"medium_large-width":7955,"medium_large-height":8110,"large":27621,"large-width":8112,"large-height":8113,"1536x1536":27622,"1536x1536-width":8115,"1536x1536-height":3685,"2048x2048":27623,"2048x2048-width":8117,"2048x2048-height":8118},{"ID":27625,"id":27625,"title":27626,"filename":27627,"filesize":27628,"url":27629,"link":27630,"alt":27626,"author":628,"description":27626,"caption":27626,"name":27631,"status":7942,"uploaded_to":7870,"date":27632,"modified":27632,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":8128,"sizes":27929},{"thumbnail":27634,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27635,"medium-width":8132,"medium-height":7953,"medium_large":27636,"medium_large-width":7955,"medium_large-height":8134,"large":27629,"large-width":7948,"large-height":8128,"1536x1536":27629,"1536x1536-width":7948,"1536x1536-height":8128,"2048x2048":27629,"2048x2048-width":7948,"2048x2048-height":8128},[27931,27933],{"button":27932,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":27934,"mobile_button_label":8144,"button_text_color":7886,"button_background_color":8145,"button_icon":11,"device_visibility":7888},{"title":8143,"url":170,"target":6},{"title":27647,"description":27648,"robots":27936,"canonical":257,"og_locale":8175,"og_type":8176,"og_title":27647,"og_description":27648,"og_url":257,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":27937},{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":27938},[27939,27942,27946,27952],{"@type":8184,"@id":27351,"url":257,"name":27647,"isPartOf":27940,"description":27648,"breadcrumb":27941,"inLanguage":8189},{"@id":8186},{"@id":27655},{"@type":8191,"@id":27655,"itemListElement":27943},[27944,27945],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":256},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":27947,"potentialAction":27948,"inLanguage":8189},{"@id":8204},[27949],{"@type":8207,"target":27950,"query-input":27951},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":27953,"image":27954,"sameAs":27955},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":27957,"collection":27961,"about":27963,"wp:post_type":27965,"curies":27967},[27958],{"href":27673,"targetHints":27959},{"allow":27960},[8232],[27962],{"href":8235},[27964],{"href":8238},[27966],{"href":27682},[27968],{"name":8249,"href":8250,"templated":609},[27970,28011,28052,28093],{"id":22158,"date":22325,"slug":22161,"type":8158,"link":22326,"title":27971,"featured_media":7870,"yoast_head":22328,"yoast_head_json":27972,"acf":27997,"_links":27998},{"rendered":22160},{"title":22330,"robots":27973,"og_locale":8175,"og_type":8176,"og_title":22330,"og_url":22326,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":27974},{"index":8261,"follow":8170},{"@context":8181,"@graph":27975},[27976,27982,27987,27993],{"@type":8265,"@id":22326,"url":22326,"name":22330,"isPartOf":27977,"datePublished":22336,"breadcrumb":27978,"inLanguage":8189,"potentialAction":27979},{"@id":8186},{"@id":22338},[27980],{"@type":8272,"target":27981},[22326],{"@type":8191,"@id":22338,"itemListElement":27983},[27984,27985,27986],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":22160},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":27988,"potentialAction":27989,"inLanguage":8189},{"@id":8204},[27990],{"@type":8207,"target":27991,"query-input":27992},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":27994,"image":27995,"sameAs":27996},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":27999,"collection":28003,"about":28005,"wp:attachment":28007,"curies":28009},[28000],{"href":22203,"targetHints":28001},{"allow":28002},[8232],[28004],{"href":8300},[28006],{"href":8303},[28008],{"href":22369},[28010],{"name":8249,"href":8250,"templated":609},{"id":17642,"date":24055,"slug":17645,"type":8158,"link":24056,"title":28012,"featured_media":7870,"yoast_head":24058,"yoast_head_json":28013,"acf":28038,"_links":28039},{"rendered":17644},{"title":24060,"robots":28014,"og_locale":8175,"og_type":8176,"og_title":24060,"og_url":24056,"og_site_name":8177,"article_publisher":548,"article_modified_time":24062,"twitter_card":8178,"twitter_site":8179,"schema":28015},{"index":8261,"follow":8170},{"@context":8181,"@graph":28016},[28017,28023,28028,28034],{"@type":8265,"@id":24056,"url":24056,"name":24060,"isPartOf":28018,"datePublished":24067,"dateModified":24062,"breadcrumb":28019,"inLanguage":8189,"potentialAction":28020},{"@id":8186},{"@id":24069},[28021],{"@type":8272,"target":28022},[24056],{"@type":8191,"@id":24069,"itemListElement":28024},[28025,28026,28027],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":17644},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":28029,"potentialAction":28030,"inLanguage":8189},{"@id":8204},[28031],{"@type":8207,"target":28032,"query-input":28033},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":28035,"image":28036,"sameAs":28037},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":28040,"collection":28044,"about":28046,"wp:attachment":28048,"curies":28050},[28041],{"href":17688,"targetHints":28042},{"allow":28043},[8232],[28045],{"href":8300},[28047],{"href":8303},[28049],{"href":24100},[28051],{"name":8249,"href":8250,"templated":609},{"id":8153,"date":8254,"slug":8156,"type":8158,"link":8310,"title":28053,"featured_media":7870,"yoast_head":8312,"yoast_head_json":28054,"acf":28079,"_links":28080},{"rendered":8155},{"title":8314,"robots":28055,"og_locale":8175,"og_type":8176,"og_title":8314,"og_url":8310,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":28056},{"index":8261,"follow":8170},{"@context":8181,"@graph":28057},[28058,28064,28069,28075],{"@type":8265,"@id":8310,"url":8310,"name":8314,"isPartOf":28059,"datePublished":8267,"breadcrumb":28060,"inLanguage":8189,"potentialAction":28061},{"@id":8186},{"@id":8321},[28062],{"@type":8272,"target":28063},[8310],{"@type":8191,"@id":8321,"itemListElement":28065},[28066,28067,28068],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":8155},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":28070,"potentialAction":28071,"inLanguage":8189},{"@id":8204},[28072],{"@type":8207,"target":28073,"query-input":28074},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":28076,"image":28077,"sameAs":28078},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":28081,"collection":28085,"about":28087,"wp:attachment":28089,"curies":28091},[28082],{"href":8243,"targetHints":28083},{"allow":28084},[8232],[28086],{"href":8300},[28088],{"href":8303},[28090],{"href":8352},[28092],{"name":8249,"href":8250,"templated":609},{"id":8160,"date":8254,"slug":8162,"type":8158,"link":8255,"title":28094,"featured_media":7870,"yoast_head":8257,"yoast_head_json":28095,"acf":28120,"_links":28121},{"rendered":8161},{"title":8259,"robots":28096,"og_locale":8175,"og_type":8176,"og_title":8259,"og_url":8255,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":28097},{"index":8261,"follow":8170},{"@context":8181,"@graph":28098},[28099,28105,28110,28116],{"@type":8265,"@id":8255,"url":8255,"name":8259,"isPartOf":28100,"datePublished":8267,"breadcrumb":28101,"inLanguage":8189,"potentialAction":28102},{"@id":8186},{"@id":8269},[28103],{"@type":8272,"target":28104},[8255],{"@type":8191,"@id":8269,"itemListElement":28106},[28107,28108,28109],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":8161},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":28111,"potentialAction":28112,"inLanguage":8189},{"@id":8204},[28113],{"@type":8207,"target":28114,"query-input":28115},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":28117,"image":28118,"sameAs":28119},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":28122,"collection":28126,"about":28128,"wp:attachment":28130,"curies":28132},[28123],{"href":8241,"targetHints":28124},{"allow":28125},[8232],[28127],{"href":8300},[28129],{"href":8303},[28131],{"href":8306},[28133],{"name":8249,"href":8250,"templated":609},{"id":28135,"count":7870,"description":28136,"link":28137,"name":28138,"slug":28139,"taxonomy":7869,"parent":8076,"meta":28140,"acf":28141,"yoast_head":28148,"yoast_head_json":28149,"_links":28174,"_embedded":28196},17,"Yoga Calm is a deeply relaxing class and will leave you feeling like you've just been on a 10-day retreat in Bali. If you need a moment to unwind after a busy day or a week of intense training, our Yoga Calm class is for you.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fcalm\u002F","Yoga Calm","calm",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16708,"rectangle_image":28142,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":28143,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVA_YOGA_40558LR_1.jpg",[28144,28145,28146,28147],{"ID":8160,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8161,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8162,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8163,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8153,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8155,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8156,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8157,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":17642,"post_author":626,"post_date":17643,"post_date_gmt":17643,"post_content":6,"post_title":17644,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":17645,"to_ping":6,"pinged":6,"post_modified":17646,"post_modified_gmt":17646,"post_content_filtered":6,"post_parent":7870,"guid":17647,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":22158,"post_author":626,"post_date":22159,"post_date_gmt":22159,"post_content":6,"post_title":22160,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":22161,"to_ping":6,"pinged":6,"post_modified":22159,"post_modified_gmt":22159,"post_content_filtered":6,"post_parent":7870,"guid":22162,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Calm Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy stretching, relaxing and restorative exercises at a Virgin Active gym near you. Book an expert Yoga Calm class today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fcalm\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Calm Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy stretching, relaxing and restorative exercises at a Virgin Active gym near you. Book an expert Yoga Calm class today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fcalm\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fcalm\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fcalm\\\u002F\",\"name\":\"Yoga Calm Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy stretching, relaxing and restorative exercises at a Virgin Active gym near you. Book an expert Yoga Calm class today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fcalm\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fcalm\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Yoga Calm\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":28150,"description":28151,"robots":28152,"canonical":28137,"og_locale":8175,"og_type":8176,"og_title":28150,"og_description":28151,"og_url":28137,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":28153},"Yoga Calm Classes Near Me | Virgin Active","Enjoy stretching, relaxing and restorative exercises at a Virgin Active gym near you. Book an expert Yoga Calm class today.",{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":28154},[28155,28159,28164,28170],{"@type":8184,"@id":28137,"url":28137,"name":28150,"isPartOf":28156,"description":28151,"breadcrumb":28157,"inLanguage":8189},{"@id":8186},{"@id":28158},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fcalm\u002F#breadcrumb",{"@type":8191,"@id":28158,"itemListElement":28160},[28161,28162,28163],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":256,"item":27351},{"@type":8194,"position":8281,"name":28138},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":28165,"potentialAction":28166,"inLanguage":8189},{"@id":8204},[28167],{"@type":8207,"target":28168,"query-input":28169},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":28171,"image":28172,"sameAs":28173},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":28175,"collection":28180,"about":28182,"up":28184,"acf:post":28186,"wp:post_type":28191,"curies":28194},[28176],{"href":28177,"targetHints":28178},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F17",{"allow":28179},[8232],[28181],{"href":8235},[28183],{"href":8238},[28185],{"embeddable":609,"href":27673},[28187,28188,28189,28190],{"embeddable":609,"href":22203},{"embeddable":609,"href":17688},{"embeddable":609,"href":8243},{"embeddable":609,"href":8241},[28192],{"href":28193},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=17",[28195],{"name":8249,"href":8250,"templated":609},{"up":28197,"acf:post":28414},[28198],{"id":8076,"link":27351,"name":256,"slug":27352,"taxonomy":7869,"acf":28199,"yoast_head":27645,"yoast_head_json":28380,"_links":28401},{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":27355,"global_page_blocks":28200,"overlay_color":8147,"rectangle_image":27642,"square_image":27643,"mobile_background_image":27644,"what_to_bring_to_class":11,"show_learn_more_button":11},[28201,28207,28213,28223,28338,28339,28340,28341,28342,28354,28361,28362,28363,28365,28367,28368,28370],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":27358,"title":27359,"content":27360,"buttons":28202,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":27366,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[28203,28205],{"button":28204,"mobile_button_label":7885,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":28206,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":7892,"target":6},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":16803,"ways_to_earn":28208,"sub_title":6,"buttons":11},[28209,28210,28211,28212],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":27371,"detail":7910},{"icon":16809,"title":7913,"detail":7914},{"icon":7916,"title":17495,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":27375,"large_intro":27376,"small_intro":18172,"list_heading_type":11,"list_heading":27377,"list_item_type":11,"list_items":28214,"list_number_of_columns":623,"big_image":28219,"small_image":28221,"buttons":11,"top_margin":7973,"bottom_margin":16613,"top_padding":7897,"bottom_padding":7898,"section_id":27352,"section_visibility":609},[28215,28216,28217,28218],{"list":27380},{"list":27382},{"list":27384},{"list":27386},{"ID":27388,"id":27388,"title":27389,"filename":27390,"filesize":27391,"url":27392,"link":27393,"alt":27389,"author":628,"description":27389,"caption":27389,"name":27394,"status":7942,"uploaded_to":7870,"date":27395,"modified":27395,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":27396,"height":27396,"sizes":28220},{"thumbnail":27398,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27399,"medium-width":7953,"medium-height":7953,"medium_large":27392,"medium_large-width":27396,"medium_large-height":27396,"large":27392,"large-width":27396,"large-height":27396,"1536x1536":27392,"1536x1536-width":27396,"1536x1536-height":27396,"2048x2048":27392,"2048x2048-width":27396,"2048x2048-height":27396},{"ID":27401,"id":27401,"title":27402,"filename":27403,"filesize":27404,"url":27405,"link":27406,"alt":27402,"author":628,"description":27402,"caption":27402,"name":27407,"status":7942,"uploaded_to":7870,"date":27408,"modified":27408,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":17758,"height":17758,"sizes":28222},{"thumbnail":27410,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27411,"medium-width":7953,"medium-height":7953,"medium_large":27405,"medium_large-width":17758,"medium_large-height":17758,"large":27405,"large-width":17758,"large-height":17758,"1536x1536":27405,"1536x1536-width":17758,"1536x1536-height":17758,"2048x2048":27405,"2048x2048-width":17758,"2048x2048-height":17758},{"acf_fc_layout":16860,"horizontal_list_copy":11,"horizontal_list":28224,"section_id":6,"section_visibility":609},[28225,28281,28310,28326],{"title":7818,"description":16863,"global_page_blocks":28226},[28227],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":27417,"description":27418,"ways_to_earn":28228,"sub_title":6,"buttons":11},[28229,28230,28231,28232,28233,28234,28235,28236,28237,28238,28239,28240,28241,28242,28243,28244,28245,28246,28247,28248,28249,28250,28251,28252,28253,28254,28255,28256,28257,28258,28259,28260,28261,28262,28263,28264,28265,28266,28267,28268,28269,28270,28271,28272,28273,28274,28275,28276,28277,28278,28279,28280],{"icon":26206,"title":16871,"detail":16872},{"icon":26206,"title":16874,"detail":16872},{"icon":27423,"title":16876,"detail":16872},{"icon":27423,"title":16878,"detail":16872},{"icon":27423,"title":16880,"detail":16872},{"icon":27423,"title":18228,"detail":16872},{"icon":27423,"title":16884,"detail":16872},{"icon":27423,"title":18231,"detail":16872},{"icon":27423,"title":16886,"detail":16872},{"icon":27423,"title":16888,"detail":16872},{"icon":27423,"title":16890,"detail":16872},{"icon":27423,"title":16892,"detail":16872},{"icon":27423,"title":16894,"detail":16872},{"icon":27423,"title":16896,"detail":16872},{"icon":27423,"title":16898,"detail":16872},{"icon":27423,"title":16900,"detail":16872},{"icon":27423,"title":16902,"detail":16872},{"icon":27423,"title":16906,"detail":16872},{"icon":27423,"title":16908,"detail":16872},{"icon":27423,"title":16910,"detail":16872},{"icon":27423,"title":16912,"detail":16872},{"icon":27423,"title":16914,"detail":16872},{"icon":27423,"title":16916,"detail":16872},{"icon":27423,"title":17792,"detail":16872},{"icon":27423,"title":16918,"detail":16872},{"icon":27423,"title":16922,"detail":16872},{"icon":27423,"title":16924,"detail":16872},{"icon":27423,"title":16929,"detail":16927},{"icon":27423,"title":16926,"detail":16927},{"icon":27423,"title":16931,"detail":16927},{"icon":27423,"title":16936,"detail":27452},{"icon":27423,"title":16938,"detail":27452},{"icon":27423,"title":17802,"detail":27452},{"icon":27423,"title":16940,"detail":27452},{"icon":27423,"title":17558,"detail":27452},{"icon":27423,"title":16942,"detail":27452},{"icon":27423,"title":17555,"detail":27452},{"icon":27423,"title":16944,"detail":27452},{"icon":27423,"title":16946,"detail":27452},{"icon":27423,"title":16958,"detail":16959},{"icon":27423,"title":16961,"detail":1695},{"icon":27423,"title":16963,"detail":1695},{"icon":27423,"title":16956,"detail":3737},{"icon":27423,"title":16954,"detail":3737},{"icon":27423,"title":16965,"detail":16966},{"icon":27423,"title":16969,"detail":16966},{"icon":27423,"title":16971,"detail":3251},{"icon":27423,"title":16975,"detail":4060},{"icon":27423,"title":16979,"detail":1194},{"icon":27423,"title":16977,"detail":1194},{"icon":27423,"title":16981,"detail":1015},{"icon":27423,"title":16983,"detail":901},{"title":7853,"description":17823,"global_page_blocks":28282},[28283],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":27477,"description":27478,"ways_to_earn":28284,"sub_title":6,"buttons":11},[28285,28286,28287,28288,28289,28290,28291,28292,28293,28294,28295,28296,28297,28298,28299,28300,28301,28302,28303,28304,28305,28306,28307,28308,28309],{"icon":27423,"title":16992,"detail":14821},{"icon":27423,"title":17831,"detail":14821},{"icon":27423,"title":17833,"detail":14821},{"icon":27423,"title":16996,"detail":14821},{"icon":27423,"title":17568,"detail":14821},{"icon":27423,"title":16998,"detail":14821},{"icon":27423,"title":17000,"detail":14821},{"icon":27423,"title":17839,"detail":14821},{"icon":27423,"title":17002,"detail":14821},{"icon":27423,"title":17004,"detail":14821},{"icon":27423,"title":17843,"detail":14821},{"icon":27423,"title":17006,"detail":14821},{"icon":27423,"title":17570,"detail":14821},{"icon":27423,"title":17008,"detail":14821},{"icon":27423,"title":17010,"detail":14821},{"icon":27423,"title":17012,"detail":14821},{"icon":27423,"title":17014,"detail":14821},{"icon":27423,"title":17016,"detail":14821},{"icon":27423,"title":17020,"detail":14821},{"icon":27423,"title":17018,"detail":14821},{"icon":27423,"title":17854,"detail":17024},{"icon":27423,"title":17023,"detail":17024},{"icon":27423,"title":17026,"detail":5343},{"icon":27423,"title":17028,"detail":5907},{"icon":27423,"title":17858,"detail":4350},{"title":7823,"description":17030,"global_page_blocks":28311},[28312],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":27508,"description":27509,"ways_to_earn":28313,"sub_title":6,"buttons":11},[28314,28315,28316,28317,28318,28319,28320,28321,28322,28323,28324,28325],{"icon":27423,"title":17037,"detail":17038},{"icon":27423,"title":17040,"detail":17038},{"icon":27423,"title":17044,"detail":17038},{"icon":27423,"title":17046,"detail":17038},{"icon":27423,"title":17048,"detail":17038},{"icon":27423,"title":17050,"detail":17038},{"icon":27423,"title":17872,"detail":17038},{"icon":27423,"title":17054,"detail":6127},{"icon":27423,"title":17060,"detail":27520},{"icon":27423,"title":17056,"detail":4760},{"icon":27423,"title":17058,"detail":7751},{"icon":27423,"title":17052,"detail":7518},{"title":17066,"description":27525,"global_page_blocks":28327},[28328],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":27528,"description":27529,"ways_to_earn":28329,"sub_title":6,"buttons":11},[28330,28331,28332,28333,28334,28335,28336,28337],{"icon":27423,"title":17085,"detail":17083},{"icon":27423,"title":17076,"detail":6681},{"icon":27423,"title":17078,"detail":14267},{"icon":27423,"title":17080,"detail":14267},{"icon":27423,"title":17099,"detail":4238},{"icon":27423,"title":17104,"detail":17105},{"icon":27423,"title":17107,"detail":17105},{"icon":27423,"title":17101,"detail":17102},{"acf_fc_layout":15314,"use_from_post":17109,"width":15316,"theme":15317,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7971,"section_id":6,"section_visibility":11,"title":6,"content":27541,"top_margin":7896,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898},{"acf_fc_layout":7976,"carousel_type":7977,"small_title":7978,"class_parent":8076,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7980,"small_title":7981,"big_title":27544,"description":27545,"button":6,"workout":27546,"section_id":6,"section_visibility":609},{"acf_fc_layout":7989,"title":27548,"sub_title":6,"faq":28343,"section_id":6,"section_visibility":609},[28344,28345,28346,28347,28348,28349,28350,28351,28352,28353],{"question":27551,"answer":27552},{"question":27554,"answer":27555},{"question":27557,"answer":27558},{"question":27560,"answer":27561},{"question":27563,"answer":27564},{"question":27566,"answer":27567},{"question":27569,"answer":27570},{"question":27572,"answer":27573},{"question":27575,"answer":27576},{"question":27578,"answer":27579},{"acf_fc_layout":8008,"title":8009,"sub_title":8010,"show_all_testimonials":11,"specific_testimonials":28355,"top_margin":7896,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[28356,28357,28358,28359,28360],{"ID":12046,"post_author":632,"post_date":27583,"post_date_gmt":27583,"post_content":12064,"post_title":12054,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":12051,"to_ping":6,"pinged":6,"post_modified":27584,"post_modified_gmt":27584,"post_content_filtered":6,"post_parent":7870,"guid":12049,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":11984,"post_author":632,"post_date":27586,"post_date_gmt":27586,"post_content":12002,"post_title":11992,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":11989,"to_ping":6,"pinged":6,"post_modified":27587,"post_modified_gmt":27587,"post_content_filtered":6,"post_parent":7870,"guid":11987,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":11922,"post_author":632,"post_date":27589,"post_date_gmt":27589,"post_content":11940,"post_title":11930,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":11927,"to_ping":6,"pinged":6,"post_modified":27590,"post_modified_gmt":27590,"post_content_filtered":6,"post_parent":7870,"guid":11925,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":11860,"post_author":632,"post_date":27592,"post_date_gmt":27592,"post_content":11878,"post_title":11868,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":11865,"to_ping":6,"pinged":6,"post_modified":27593,"post_modified_gmt":27593,"post_content_filtered":6,"post_parent":7870,"guid":11863,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":11798,"post_author":632,"post_date":27595,"post_date_gmt":27595,"post_content":11816,"post_title":11806,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":11803,"to_ping":6,"pinged":6,"post_modified":27596,"post_modified_gmt":27596,"post_content_filtered":6,"post_parent":7870,"guid":11801,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8060,"sub_title":8061,"title":8062,"content":8063,"hubspot_form_id":6,"section_id":8064,"section_visibility":609},{"acf_fc_layout":8066,"client_note":6,"formidable_forms_list":28364,"page_name":6,"online_join_progress":6,"lms_lead_category":8068,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8069,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8068},{"acf_fc_layout":8071,"small_title":6,"big_title":16606,"class_types":28366},[21912,8281],{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":6,"darker_content":11,"buttons":11,"top_margin":27604,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8082,"related_post_category":28369,"top_margin":7896,"bottom_margin":8089,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":17633,"name":17634,"slug":17635,"term_group":7870,"term_taxonomy_id":17633,"taxonomy":8087,"description":6,"parent":7870,"count":14892,"filter":8023,"term_order":619},{"acf_fc_layout":8091,"use_from_post":8092,"visible_in_anchor_bar":11,"title":8093,"description":6,"desktop_image":28371,"mobile_image":28373,"overlay_colour":8135,"buttons":28375,"theme":8146,"section_id":6,"section_visibility":609},{"ID":27609,"id":27609,"title":27610,"filename":27611,"filesize":27612,"url":27613,"link":27614,"alt":27610,"author":628,"description":27610,"caption":27610,"name":27615,"status":7942,"uploaded_to":7870,"date":27616,"modified":27616,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8103,"height":8104,"sizes":28372},{"thumbnail":27618,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27619,"medium-width":7953,"medium-height":8108,"medium_large":27620,"medium_large-width":7955,"medium_large-height":8110,"large":27621,"large-width":8112,"large-height":8113,"1536x1536":27622,"1536x1536-width":8115,"1536x1536-height":3685,"2048x2048":27623,"2048x2048-width":8117,"2048x2048-height":8118},{"ID":27625,"id":27625,"title":27626,"filename":27627,"filesize":27628,"url":27629,"link":27630,"alt":27626,"author":628,"description":27626,"caption":27626,"name":27631,"status":7942,"uploaded_to":7870,"date":27632,"modified":27632,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":8128,"sizes":28374},{"thumbnail":27634,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27635,"medium-width":8132,"medium-height":7953,"medium_large":27636,"medium_large-width":7955,"medium_large-height":8134,"large":27629,"large-width":7948,"large-height":8128,"1536x1536":27629,"1536x1536-width":7948,"1536x1536-height":8128,"2048x2048":27629,"2048x2048-width":7948,"2048x2048-height":8128},[28376,28378],{"button":28377,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":28379,"mobile_button_label":8144,"button_text_color":7886,"button_background_color":8145,"button_icon":11,"device_visibility":7888},{"title":8143,"url":170,"target":6},{"title":27647,"description":27648,"robots":28381,"canonical":257,"og_locale":8175,"og_type":8176,"og_title":27647,"og_description":27648,"og_url":257,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":28382},{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":28383},[28384,28387,28391,28397],{"@type":8184,"@id":27351,"url":257,"name":27647,"isPartOf":28385,"description":27648,"breadcrumb":28386,"inLanguage":8189},{"@id":8186},{"@id":27655},{"@type":8191,"@id":27655,"itemListElement":28388},[28389,28390],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":256},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":28392,"potentialAction":28393,"inLanguage":8189},{"@id":8204},[28394],{"@type":8207,"target":28395,"query-input":28396},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":28398,"image":28399,"sameAs":28400},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":28402,"collection":28406,"about":28408,"wp:post_type":28410,"curies":28412},[28403],{"href":27673,"targetHints":28404},{"allow":28405},[8232],[28407],{"href":8235},[28409],{"href":8238},[28411],{"href":27682},[28413],{"name":8249,"href":8250,"templated":609},[28415,28456,28497,28538],{"id":22158,"date":22325,"slug":22161,"type":8158,"link":22326,"title":28416,"featured_media":7870,"yoast_head":22328,"yoast_head_json":28417,"acf":28442,"_links":28443},{"rendered":22160},{"title":22330,"robots":28418,"og_locale":8175,"og_type":8176,"og_title":22330,"og_url":22326,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":28419},{"index":8261,"follow":8170},{"@context":8181,"@graph":28420},[28421,28427,28432,28438],{"@type":8265,"@id":22326,"url":22326,"name":22330,"isPartOf":28422,"datePublished":22336,"breadcrumb":28423,"inLanguage":8189,"potentialAction":28424},{"@id":8186},{"@id":22338},[28425],{"@type":8272,"target":28426},[22326],{"@type":8191,"@id":22338,"itemListElement":28428},[28429,28430,28431],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":22160},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":28433,"potentialAction":28434,"inLanguage":8189},{"@id":8204},[28435],{"@type":8207,"target":28436,"query-input":28437},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":28439,"image":28440,"sameAs":28441},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":28444,"collection":28448,"about":28450,"wp:attachment":28452,"curies":28454},[28445],{"href":22203,"targetHints":28446},{"allow":28447},[8232],[28449],{"href":8300},[28451],{"href":8303},[28453],{"href":22369},[28455],{"name":8249,"href":8250,"templated":609},{"id":17642,"date":24055,"slug":17645,"type":8158,"link":24056,"title":28457,"featured_media":7870,"yoast_head":24058,"yoast_head_json":28458,"acf":28483,"_links":28484},{"rendered":17644},{"title":24060,"robots":28459,"og_locale":8175,"og_type":8176,"og_title":24060,"og_url":24056,"og_site_name":8177,"article_publisher":548,"article_modified_time":24062,"twitter_card":8178,"twitter_site":8179,"schema":28460},{"index":8261,"follow":8170},{"@context":8181,"@graph":28461},[28462,28468,28473,28479],{"@type":8265,"@id":24056,"url":24056,"name":24060,"isPartOf":28463,"datePublished":24067,"dateModified":24062,"breadcrumb":28464,"inLanguage":8189,"potentialAction":28465},{"@id":8186},{"@id":24069},[28466],{"@type":8272,"target":28467},[24056],{"@type":8191,"@id":24069,"itemListElement":28469},[28470,28471,28472],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":17644},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":28474,"potentialAction":28475,"inLanguage":8189},{"@id":8204},[28476],{"@type":8207,"target":28477,"query-input":28478},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":28480,"image":28481,"sameAs":28482},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":28485,"collection":28489,"about":28491,"wp:attachment":28493,"curies":28495},[28486],{"href":17688,"targetHints":28487},{"allow":28488},[8232],[28490],{"href":8300},[28492],{"href":8303},[28494],{"href":24100},[28496],{"name":8249,"href":8250,"templated":609},{"id":8153,"date":8254,"slug":8156,"type":8158,"link":8310,"title":28498,"featured_media":7870,"yoast_head":8312,"yoast_head_json":28499,"acf":28524,"_links":28525},{"rendered":8155},{"title":8314,"robots":28500,"og_locale":8175,"og_type":8176,"og_title":8314,"og_url":8310,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":28501},{"index":8261,"follow":8170},{"@context":8181,"@graph":28502},[28503,28509,28514,28520],{"@type":8265,"@id":8310,"url":8310,"name":8314,"isPartOf":28504,"datePublished":8267,"breadcrumb":28505,"inLanguage":8189,"potentialAction":28506},{"@id":8186},{"@id":8321},[28507],{"@type":8272,"target":28508},[8310],{"@type":8191,"@id":8321,"itemListElement":28510},[28511,28512,28513],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":8155},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":28515,"potentialAction":28516,"inLanguage":8189},{"@id":8204},[28517],{"@type":8207,"target":28518,"query-input":28519},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":28521,"image":28522,"sameAs":28523},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":28526,"collection":28530,"about":28532,"wp:attachment":28534,"curies":28536},[28527],{"href":8243,"targetHints":28528},{"allow":28529},[8232],[28531],{"href":8300},[28533],{"href":8303},[28535],{"href":8352},[28537],{"name":8249,"href":8250,"templated":609},{"id":8160,"date":8254,"slug":8162,"type":8158,"link":8255,"title":28539,"featured_media":7870,"yoast_head":8257,"yoast_head_json":28540,"acf":28565,"_links":28566},{"rendered":8161},{"title":8259,"robots":28541,"og_locale":8175,"og_type":8176,"og_title":8259,"og_url":8255,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":28542},{"index":8261,"follow":8170},{"@context":8181,"@graph":28543},[28544,28550,28555,28561],{"@type":8265,"@id":8255,"url":8255,"name":8259,"isPartOf":28545,"datePublished":8267,"breadcrumb":28546,"inLanguage":8189,"potentialAction":28547},{"@id":8186},{"@id":8269},[28548],{"@type":8272,"target":28549},[8255],{"@type":8191,"@id":8269,"itemListElement":28551},[28552,28553,28554],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":8161},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":28556,"potentialAction":28557,"inLanguage":8189},{"@id":8204},[28558],{"@type":8207,"target":28559,"query-input":28560},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":28562,"image":28563,"sameAs":28564},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":28567,"collection":28571,"about":28573,"wp:attachment":28575,"curies":28577},[28568],{"href":8241,"targetHints":28569},{"allow":28570},[8232],[28572],{"href":8300},[28574],{"href":8303},[28576],{"href":8306},[28578],{"name":8249,"href":8250,"templated":609},{"id":15391,"count":7870,"description":28580,"link":28581,"name":28582,"slug":28583,"taxonomy":7869,"parent":8076,"meta":28584,"acf":28585,"yoast_head":28592,"yoast_head_json":28593,"_links":28618,"_embedded":28640},"Meet your high-energy go-to if you’re looking to break a sweat, increase flexibility and mobility and leave with that unmistakable buzz.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fflow\u002F","Yoga Flow","flow",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16708,"rectangle_image":28586,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":28587,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVA_YOGA_40742LR_1.jpg",[28588,28589,28590,28591],{"ID":8160,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8161,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8162,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8163,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8153,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8155,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8156,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8157,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":17642,"post_author":626,"post_date":17643,"post_date_gmt":17643,"post_content":6,"post_title":17644,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":17645,"to_ping":6,"pinged":6,"post_modified":17646,"post_modified_gmt":17646,"post_content_filtered":6,"post_parent":7870,"guid":17647,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":22158,"post_author":626,"post_date":22159,"post_date_gmt":22159,"post_content":6,"post_title":22160,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":22161,"to_ping":6,"pinged":6,"post_modified":22159,"post_modified_gmt":22159,"post_content_filtered":6,"post_parent":7870,"guid":22162,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Flow Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy energising Yoga poses that loosen and strengthen your body at a Virgin Active gym near you. Book an expert Yoga Flow class today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fflow\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Flow Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy energising Yoga poses that loosen and strengthen your body at a Virgin Active gym near you. Book an expert Yoga Flow class today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fflow\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fflow\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fflow\\\u002F\",\"name\":\"Yoga Flow Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy energising Yoga poses that loosen and strengthen your body at a Virgin Active gym near you. Book an expert Yoga Flow class today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fflow\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fflow\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Yoga Flow\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":28594,"description":28595,"robots":28596,"canonical":28581,"og_locale":8175,"og_type":8176,"og_title":28594,"og_description":28595,"og_url":28581,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":28597},"Yoga Flow Classes Near Me | Virgin Active","Enjoy energising Yoga poses that loosen and strengthen your body at a Virgin Active gym near you. Book an expert Yoga Flow class today.",{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":28598},[28599,28603,28608,28614],{"@type":8184,"@id":28581,"url":28581,"name":28594,"isPartOf":28600,"description":28595,"breadcrumb":28601,"inLanguage":8189},{"@id":8186},{"@id":28602},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fflow\u002F#breadcrumb",{"@type":8191,"@id":28602,"itemListElement":28604},[28605,28606,28607],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":256,"item":27351},{"@type":8194,"position":8281,"name":28582},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":28609,"potentialAction":28610,"inLanguage":8189},{"@id":8204},[28611],{"@type":8207,"target":28612,"query-input":28613},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":28615,"image":28616,"sameAs":28617},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":28619,"collection":28624,"about":28626,"up":28628,"acf:post":28630,"wp:post_type":28635,"curies":28638},[28620],{"href":28621,"targetHints":28622},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F16",{"allow":28623},[8232],[28625],{"href":8235},[28627],{"href":8238},[28629],{"embeddable":609,"href":27673},[28631,28632,28633,28634],{"embeddable":609,"href":22203},{"embeddable":609,"href":17688},{"embeddable":609,"href":8243},{"embeddable":609,"href":8241},[28636],{"href":28637},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=16",[28639],{"name":8249,"href":8250,"templated":609},{"up":28641,"acf:post":28858},[28642],{"id":8076,"link":27351,"name":256,"slug":27352,"taxonomy":7869,"acf":28643,"yoast_head":27645,"yoast_head_json":28824,"_links":28845},{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":27355,"global_page_blocks":28644,"overlay_color":8147,"rectangle_image":27642,"square_image":27643,"mobile_background_image":27644,"what_to_bring_to_class":11,"show_learn_more_button":11},[28645,28651,28657,28667,28782,28783,28784,28785,28786,28798,28805,28806,28807,28809,28811,28812,28814],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":27358,"title":27359,"content":27360,"buttons":28646,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":27366,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[28647,28649],{"button":28648,"mobile_button_label":7885,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":28650,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":7892,"target":6},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":16803,"ways_to_earn":28652,"sub_title":6,"buttons":11},[28653,28654,28655,28656],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":27371,"detail":7910},{"icon":16809,"title":7913,"detail":7914},{"icon":7916,"title":17495,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":27375,"large_intro":27376,"small_intro":18172,"list_heading_type":11,"list_heading":27377,"list_item_type":11,"list_items":28658,"list_number_of_columns":623,"big_image":28663,"small_image":28665,"buttons":11,"top_margin":7973,"bottom_margin":16613,"top_padding":7897,"bottom_padding":7898,"section_id":27352,"section_visibility":609},[28659,28660,28661,28662],{"list":27380},{"list":27382},{"list":27384},{"list":27386},{"ID":27388,"id":27388,"title":27389,"filename":27390,"filesize":27391,"url":27392,"link":27393,"alt":27389,"author":628,"description":27389,"caption":27389,"name":27394,"status":7942,"uploaded_to":7870,"date":27395,"modified":27395,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":27396,"height":27396,"sizes":28664},{"thumbnail":27398,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27399,"medium-width":7953,"medium-height":7953,"medium_large":27392,"medium_large-width":27396,"medium_large-height":27396,"large":27392,"large-width":27396,"large-height":27396,"1536x1536":27392,"1536x1536-width":27396,"1536x1536-height":27396,"2048x2048":27392,"2048x2048-width":27396,"2048x2048-height":27396},{"ID":27401,"id":27401,"title":27402,"filename":27403,"filesize":27404,"url":27405,"link":27406,"alt":27402,"author":628,"description":27402,"caption":27402,"name":27407,"status":7942,"uploaded_to":7870,"date":27408,"modified":27408,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":17758,"height":17758,"sizes":28666},{"thumbnail":27410,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27411,"medium-width":7953,"medium-height":7953,"medium_large":27405,"medium_large-width":17758,"medium_large-height":17758,"large":27405,"large-width":17758,"large-height":17758,"1536x1536":27405,"1536x1536-width":17758,"1536x1536-height":17758,"2048x2048":27405,"2048x2048-width":17758,"2048x2048-height":17758},{"acf_fc_layout":16860,"horizontal_list_copy":11,"horizontal_list":28668,"section_id":6,"section_visibility":609},[28669,28725,28754,28770],{"title":7818,"description":16863,"global_page_blocks":28670},[28671],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":27417,"description":27418,"ways_to_earn":28672,"sub_title":6,"buttons":11},[28673,28674,28675,28676,28677,28678,28679,28680,28681,28682,28683,28684,28685,28686,28687,28688,28689,28690,28691,28692,28693,28694,28695,28696,28697,28698,28699,28700,28701,28702,28703,28704,28705,28706,28707,28708,28709,28710,28711,28712,28713,28714,28715,28716,28717,28718,28719,28720,28721,28722,28723,28724],{"icon":26206,"title":16871,"detail":16872},{"icon":26206,"title":16874,"detail":16872},{"icon":27423,"title":16876,"detail":16872},{"icon":27423,"title":16878,"detail":16872},{"icon":27423,"title":16880,"detail":16872},{"icon":27423,"title":18228,"detail":16872},{"icon":27423,"title":16884,"detail":16872},{"icon":27423,"title":18231,"detail":16872},{"icon":27423,"title":16886,"detail":16872},{"icon":27423,"title":16888,"detail":16872},{"icon":27423,"title":16890,"detail":16872},{"icon":27423,"title":16892,"detail":16872},{"icon":27423,"title":16894,"detail":16872},{"icon":27423,"title":16896,"detail":16872},{"icon":27423,"title":16898,"detail":16872},{"icon":27423,"title":16900,"detail":16872},{"icon":27423,"title":16902,"detail":16872},{"icon":27423,"title":16906,"detail":16872},{"icon":27423,"title":16908,"detail":16872},{"icon":27423,"title":16910,"detail":16872},{"icon":27423,"title":16912,"detail":16872},{"icon":27423,"title":16914,"detail":16872},{"icon":27423,"title":16916,"detail":16872},{"icon":27423,"title":17792,"detail":16872},{"icon":27423,"title":16918,"detail":16872},{"icon":27423,"title":16922,"detail":16872},{"icon":27423,"title":16924,"detail":16872},{"icon":27423,"title":16929,"detail":16927},{"icon":27423,"title":16926,"detail":16927},{"icon":27423,"title":16931,"detail":16927},{"icon":27423,"title":16936,"detail":27452},{"icon":27423,"title":16938,"detail":27452},{"icon":27423,"title":17802,"detail":27452},{"icon":27423,"title":16940,"detail":27452},{"icon":27423,"title":17558,"detail":27452},{"icon":27423,"title":16942,"detail":27452},{"icon":27423,"title":17555,"detail":27452},{"icon":27423,"title":16944,"detail":27452},{"icon":27423,"title":16946,"detail":27452},{"icon":27423,"title":16958,"detail":16959},{"icon":27423,"title":16961,"detail":1695},{"icon":27423,"title":16963,"detail":1695},{"icon":27423,"title":16956,"detail":3737},{"icon":27423,"title":16954,"detail":3737},{"icon":27423,"title":16965,"detail":16966},{"icon":27423,"title":16969,"detail":16966},{"icon":27423,"title":16971,"detail":3251},{"icon":27423,"title":16975,"detail":4060},{"icon":27423,"title":16979,"detail":1194},{"icon":27423,"title":16977,"detail":1194},{"icon":27423,"title":16981,"detail":1015},{"icon":27423,"title":16983,"detail":901},{"title":7853,"description":17823,"global_page_blocks":28726},[28727],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":27477,"description":27478,"ways_to_earn":28728,"sub_title":6,"buttons":11},[28729,28730,28731,28732,28733,28734,28735,28736,28737,28738,28739,28740,28741,28742,28743,28744,28745,28746,28747,28748,28749,28750,28751,28752,28753],{"icon":27423,"title":16992,"detail":14821},{"icon":27423,"title":17831,"detail":14821},{"icon":27423,"title":17833,"detail":14821},{"icon":27423,"title":16996,"detail":14821},{"icon":27423,"title":17568,"detail":14821},{"icon":27423,"title":16998,"detail":14821},{"icon":27423,"title":17000,"detail":14821},{"icon":27423,"title":17839,"detail":14821},{"icon":27423,"title":17002,"detail":14821},{"icon":27423,"title":17004,"detail":14821},{"icon":27423,"title":17843,"detail":14821},{"icon":27423,"title":17006,"detail":14821},{"icon":27423,"title":17570,"detail":14821},{"icon":27423,"title":17008,"detail":14821},{"icon":27423,"title":17010,"detail":14821},{"icon":27423,"title":17012,"detail":14821},{"icon":27423,"title":17014,"detail":14821},{"icon":27423,"title":17016,"detail":14821},{"icon":27423,"title":17020,"detail":14821},{"icon":27423,"title":17018,"detail":14821},{"icon":27423,"title":17854,"detail":17024},{"icon":27423,"title":17023,"detail":17024},{"icon":27423,"title":17026,"detail":5343},{"icon":27423,"title":17028,"detail":5907},{"icon":27423,"title":17858,"detail":4350},{"title":7823,"description":17030,"global_page_blocks":28755},[28756],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":27508,"description":27509,"ways_to_earn":28757,"sub_title":6,"buttons":11},[28758,28759,28760,28761,28762,28763,28764,28765,28766,28767,28768,28769],{"icon":27423,"title":17037,"detail":17038},{"icon":27423,"title":17040,"detail":17038},{"icon":27423,"title":17044,"detail":17038},{"icon":27423,"title":17046,"detail":17038},{"icon":27423,"title":17048,"detail":17038},{"icon":27423,"title":17050,"detail":17038},{"icon":27423,"title":17872,"detail":17038},{"icon":27423,"title":17054,"detail":6127},{"icon":27423,"title":17060,"detail":27520},{"icon":27423,"title":17056,"detail":4760},{"icon":27423,"title":17058,"detail":7751},{"icon":27423,"title":17052,"detail":7518},{"title":17066,"description":27525,"global_page_blocks":28771},[28772],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":27528,"description":27529,"ways_to_earn":28773,"sub_title":6,"buttons":11},[28774,28775,28776,28777,28778,28779,28780,28781],{"icon":27423,"title":17085,"detail":17083},{"icon":27423,"title":17076,"detail":6681},{"icon":27423,"title":17078,"detail":14267},{"icon":27423,"title":17080,"detail":14267},{"icon":27423,"title":17099,"detail":4238},{"icon":27423,"title":17104,"detail":17105},{"icon":27423,"title":17107,"detail":17105},{"icon":27423,"title":17101,"detail":17102},{"acf_fc_layout":15314,"use_from_post":17109,"width":15316,"theme":15317,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7971,"section_id":6,"section_visibility":11,"title":6,"content":27541,"top_margin":7896,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898},{"acf_fc_layout":7976,"carousel_type":7977,"small_title":7978,"class_parent":8076,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7980,"small_title":7981,"big_title":27544,"description":27545,"button":6,"workout":27546,"section_id":6,"section_visibility":609},{"acf_fc_layout":7989,"title":27548,"sub_title":6,"faq":28787,"section_id":6,"section_visibility":609},[28788,28789,28790,28791,28792,28793,28794,28795,28796,28797],{"question":27551,"answer":27552},{"question":27554,"answer":27555},{"question":27557,"answer":27558},{"question":27560,"answer":27561},{"question":27563,"answer":27564},{"question":27566,"answer":27567},{"question":27569,"answer":27570},{"question":27572,"answer":27573},{"question":27575,"answer":27576},{"question":27578,"answer":27579},{"acf_fc_layout":8008,"title":8009,"sub_title":8010,"show_all_testimonials":11,"specific_testimonials":28799,"top_margin":7896,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[28800,28801,28802,28803,28804],{"ID":12046,"post_author":632,"post_date":27583,"post_date_gmt":27583,"post_content":12064,"post_title":12054,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":12051,"to_ping":6,"pinged":6,"post_modified":27584,"post_modified_gmt":27584,"post_content_filtered":6,"post_parent":7870,"guid":12049,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":11984,"post_author":632,"post_date":27586,"post_date_gmt":27586,"post_content":12002,"post_title":11992,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":11989,"to_ping":6,"pinged":6,"post_modified":27587,"post_modified_gmt":27587,"post_content_filtered":6,"post_parent":7870,"guid":11987,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":11922,"post_author":632,"post_date":27589,"post_date_gmt":27589,"post_content":11940,"post_title":11930,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":11927,"to_ping":6,"pinged":6,"post_modified":27590,"post_modified_gmt":27590,"post_content_filtered":6,"post_parent":7870,"guid":11925,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":11860,"post_author":632,"post_date":27592,"post_date_gmt":27592,"post_content":11878,"post_title":11868,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":11865,"to_ping":6,"pinged":6,"post_modified":27593,"post_modified_gmt":27593,"post_content_filtered":6,"post_parent":7870,"guid":11863,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":11798,"post_author":632,"post_date":27595,"post_date_gmt":27595,"post_content":11816,"post_title":11806,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":11803,"to_ping":6,"pinged":6,"post_modified":27596,"post_modified_gmt":27596,"post_content_filtered":6,"post_parent":7870,"guid":11801,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8060,"sub_title":8061,"title":8062,"content":8063,"hubspot_form_id":6,"section_id":8064,"section_visibility":609},{"acf_fc_layout":8066,"client_note":6,"formidable_forms_list":28808,"page_name":6,"online_join_progress":6,"lms_lead_category":8068,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8069,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8068},{"acf_fc_layout":8071,"small_title":6,"big_title":16606,"class_types":28810},[21912,8281],{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":6,"darker_content":11,"buttons":11,"top_margin":27604,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8082,"related_post_category":28813,"top_margin":7896,"bottom_margin":8089,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":17633,"name":17634,"slug":17635,"term_group":7870,"term_taxonomy_id":17633,"taxonomy":8087,"description":6,"parent":7870,"count":14892,"filter":8023,"term_order":619},{"acf_fc_layout":8091,"use_from_post":8092,"visible_in_anchor_bar":11,"title":8093,"description":6,"desktop_image":28815,"mobile_image":28817,"overlay_colour":8135,"buttons":28819,"theme":8146,"section_id":6,"section_visibility":609},{"ID":27609,"id":27609,"title":27610,"filename":27611,"filesize":27612,"url":27613,"link":27614,"alt":27610,"author":628,"description":27610,"caption":27610,"name":27615,"status":7942,"uploaded_to":7870,"date":27616,"modified":27616,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8103,"height":8104,"sizes":28816},{"thumbnail":27618,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27619,"medium-width":7953,"medium-height":8108,"medium_large":27620,"medium_large-width":7955,"medium_large-height":8110,"large":27621,"large-width":8112,"large-height":8113,"1536x1536":27622,"1536x1536-width":8115,"1536x1536-height":3685,"2048x2048":27623,"2048x2048-width":8117,"2048x2048-height":8118},{"ID":27625,"id":27625,"title":27626,"filename":27627,"filesize":27628,"url":27629,"link":27630,"alt":27626,"author":628,"description":27626,"caption":27626,"name":27631,"status":7942,"uploaded_to":7870,"date":27632,"modified":27632,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":8128,"sizes":28818},{"thumbnail":27634,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27635,"medium-width":8132,"medium-height":7953,"medium_large":27636,"medium_large-width":7955,"medium_large-height":8134,"large":27629,"large-width":7948,"large-height":8128,"1536x1536":27629,"1536x1536-width":7948,"1536x1536-height":8128,"2048x2048":27629,"2048x2048-width":7948,"2048x2048-height":8128},[28820,28822],{"button":28821,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":28823,"mobile_button_label":8144,"button_text_color":7886,"button_background_color":8145,"button_icon":11,"device_visibility":7888},{"title":8143,"url":170,"target":6},{"title":27647,"description":27648,"robots":28825,"canonical":257,"og_locale":8175,"og_type":8176,"og_title":27647,"og_description":27648,"og_url":257,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":28826},{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":28827},[28828,28831,28835,28841],{"@type":8184,"@id":27351,"url":257,"name":27647,"isPartOf":28829,"description":27648,"breadcrumb":28830,"inLanguage":8189},{"@id":8186},{"@id":27655},{"@type":8191,"@id":27655,"itemListElement":28832},[28833,28834],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":256},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":28836,"potentialAction":28837,"inLanguage":8189},{"@id":8204},[28838],{"@type":8207,"target":28839,"query-input":28840},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":28842,"image":28843,"sameAs":28844},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":28846,"collection":28850,"about":28852,"wp:post_type":28854,"curies":28856},[28847],{"href":27673,"targetHints":28848},{"allow":28849},[8232],[28851],{"href":8235},[28853],{"href":8238},[28855],{"href":27682},[28857],{"name":8249,"href":8250,"templated":609},[28859,28900,28941,28982],{"id":22158,"date":22325,"slug":22161,"type":8158,"link":22326,"title":28860,"featured_media":7870,"yoast_head":22328,"yoast_head_json":28861,"acf":28886,"_links":28887},{"rendered":22160},{"title":22330,"robots":28862,"og_locale":8175,"og_type":8176,"og_title":22330,"og_url":22326,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":28863},{"index":8261,"follow":8170},{"@context":8181,"@graph":28864},[28865,28871,28876,28882],{"@type":8265,"@id":22326,"url":22326,"name":22330,"isPartOf":28866,"datePublished":22336,"breadcrumb":28867,"inLanguage":8189,"potentialAction":28868},{"@id":8186},{"@id":22338},[28869],{"@type":8272,"target":28870},[22326],{"@type":8191,"@id":22338,"itemListElement":28872},[28873,28874,28875],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":22160},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":28877,"potentialAction":28878,"inLanguage":8189},{"@id":8204},[28879],{"@type":8207,"target":28880,"query-input":28881},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":28883,"image":28884,"sameAs":28885},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":28888,"collection":28892,"about":28894,"wp:attachment":28896,"curies":28898},[28889],{"href":22203,"targetHints":28890},{"allow":28891},[8232],[28893],{"href":8300},[28895],{"href":8303},[28897],{"href":22369},[28899],{"name":8249,"href":8250,"templated":609},{"id":17642,"date":24055,"slug":17645,"type":8158,"link":24056,"title":28901,"featured_media":7870,"yoast_head":24058,"yoast_head_json":28902,"acf":28927,"_links":28928},{"rendered":17644},{"title":24060,"robots":28903,"og_locale":8175,"og_type":8176,"og_title":24060,"og_url":24056,"og_site_name":8177,"article_publisher":548,"article_modified_time":24062,"twitter_card":8178,"twitter_site":8179,"schema":28904},{"index":8261,"follow":8170},{"@context":8181,"@graph":28905},[28906,28912,28917,28923],{"@type":8265,"@id":24056,"url":24056,"name":24060,"isPartOf":28907,"datePublished":24067,"dateModified":24062,"breadcrumb":28908,"inLanguage":8189,"potentialAction":28909},{"@id":8186},{"@id":24069},[28910],{"@type":8272,"target":28911},[24056],{"@type":8191,"@id":24069,"itemListElement":28913},[28914,28915,28916],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":17644},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":28918,"potentialAction":28919,"inLanguage":8189},{"@id":8204},[28920],{"@type":8207,"target":28921,"query-input":28922},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":28924,"image":28925,"sameAs":28926},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":28929,"collection":28933,"about":28935,"wp:attachment":28937,"curies":28939},[28930],{"href":17688,"targetHints":28931},{"allow":28932},[8232],[28934],{"href":8300},[28936],{"href":8303},[28938],{"href":24100},[28940],{"name":8249,"href":8250,"templated":609},{"id":8153,"date":8254,"slug":8156,"type":8158,"link":8310,"title":28942,"featured_media":7870,"yoast_head":8312,"yoast_head_json":28943,"acf":28968,"_links":28969},{"rendered":8155},{"title":8314,"robots":28944,"og_locale":8175,"og_type":8176,"og_title":8314,"og_url":8310,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":28945},{"index":8261,"follow":8170},{"@context":8181,"@graph":28946},[28947,28953,28958,28964],{"@type":8265,"@id":8310,"url":8310,"name":8314,"isPartOf":28948,"datePublished":8267,"breadcrumb":28949,"inLanguage":8189,"potentialAction":28950},{"@id":8186},{"@id":8321},[28951],{"@type":8272,"target":28952},[8310],{"@type":8191,"@id":8321,"itemListElement":28954},[28955,28956,28957],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":8155},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":28959,"potentialAction":28960,"inLanguage":8189},{"@id":8204},[28961],{"@type":8207,"target":28962,"query-input":28963},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":28965,"image":28966,"sameAs":28967},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":28970,"collection":28974,"about":28976,"wp:attachment":28978,"curies":28980},[28971],{"href":8243,"targetHints":28972},{"allow":28973},[8232],[28975],{"href":8300},[28977],{"href":8303},[28979],{"href":8352},[28981],{"name":8249,"href":8250,"templated":609},{"id":8160,"date":8254,"slug":8162,"type":8158,"link":8255,"title":28983,"featured_media":7870,"yoast_head":8257,"yoast_head_json":28984,"acf":29009,"_links":29010},{"rendered":8161},{"title":8259,"robots":28985,"og_locale":8175,"og_type":8176,"og_title":8259,"og_url":8255,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":28986},{"index":8261,"follow":8170},{"@context":8181,"@graph":28987},[28988,28994,28999,29005],{"@type":8265,"@id":8255,"url":8255,"name":8259,"isPartOf":28989,"datePublished":8267,"breadcrumb":28990,"inLanguage":8189,"potentialAction":28991},{"@id":8186},{"@id":8269},[28992],{"@type":8272,"target":28993},[8255],{"@type":8191,"@id":8269,"itemListElement":28995},[28996,28997,28998],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":8161},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":29000,"potentialAction":29001,"inLanguage":8189},{"@id":8204},[29002],{"@type":8207,"target":29003,"query-input":29004},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":29006,"image":29007,"sameAs":29008},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":29011,"collection":29015,"about":29017,"wp:attachment":29019,"curies":29021},[29012],{"href":8241,"targetHints":29013},{"allow":29014},[8232],[29016],{"href":8300},[29018],{"href":8303},[29020],{"href":8306},[29022],{"name":8249,"href":8250,"templated":609},{"id":29024,"count":7870,"description":29025,"link":29026,"name":3561,"slug":29027,"taxonomy":7869,"parent":8076,"meta":29028,"acf":29029,"yoast_head":29036,"yoast_head_json":29037,"_links":29062,"_embedded":29082},114,"Strike your best wellness warrior pose, bend like a pretzel and show your body you can endure more.\r\n","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fhot\u002F","hot",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":8147,"rectangle_image":29030,"square_image":29031,"mobile_background_image":29032,"what_to_bring_to_class":29033,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FYoga-Hot-Virgin-Active.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002Fyoga-pose.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002Fyoga-pose-1.jpg",[29034,29035],{"ID":8153,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8155,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8156,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8157,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8160,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8161,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8162,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8163,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Hot | Hot Yoga Classes | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Book Hot Yoga Classes near me in Cape Town, Johannesburg and South Africa. Improve your posture, balance and mobility with a Yoga Hot class.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fhot\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Hot | Hot Yoga Classes | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Book Hot Yoga Classes near me in Cape Town, Johannesburg and South Africa. Improve your posture, balance and mobility with a Yoga Hot class.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fhot\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fhot\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fhot\\\u002F\",\"name\":\"Yoga Hot | Hot Yoga Classes | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Book Hot Yoga Classes near me in Cape Town, Johannesburg and South Africa. Improve your posture, balance and mobility with a Yoga Hot class.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fhot\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fhot\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Yoga Hot\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":29038,"description":29039,"robots":29040,"canonical":29026,"og_locale":8175,"og_type":8176,"og_title":29038,"og_description":29039,"og_url":29026,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":29041},"Yoga Hot | Hot Yoga Classes | Virgin Active South Africa","Book Hot Yoga Classes near me in Cape Town, Johannesburg and South Africa. Improve your posture, balance and mobility with a Yoga Hot class.",{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":29042},[29043,29047,29052,29058],{"@type":8184,"@id":29026,"url":29026,"name":29038,"isPartOf":29044,"description":29039,"breadcrumb":29045,"inLanguage":8189},{"@id":8186},{"@id":29046},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fhot\u002F#breadcrumb",{"@type":8191,"@id":29046,"itemListElement":29048},[29049,29050,29051],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":256,"item":27351},{"@type":8194,"position":8281,"name":3561},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":29053,"potentialAction":29054,"inLanguage":8189},{"@id":8204},[29055],{"@type":8207,"target":29056,"query-input":29057},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":29059,"image":29060,"sameAs":29061},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":29063,"collection":29068,"about":29070,"up":29072,"acf:post":29074,"wp:post_type":29077,"curies":29080},[29064],{"href":29065,"targetHints":29066},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F114",{"allow":29067},[8232],[29069],{"href":8235},[29071],{"href":8238},[29073],{"embeddable":609,"href":27673},[29075,29076],{"embeddable":609,"href":8241},{"embeddable":609,"href":8243},[29078],{"href":29079},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=114",[29081],{"name":8249,"href":8250,"templated":609},{"up":29083,"acf:post":29300},[29084],{"id":8076,"link":27351,"name":256,"slug":27352,"taxonomy":7869,"acf":29085,"yoast_head":27645,"yoast_head_json":29266,"_links":29287},{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":27355,"global_page_blocks":29086,"overlay_color":8147,"rectangle_image":27642,"square_image":27643,"mobile_background_image":27644,"what_to_bring_to_class":11,"show_learn_more_button":11},[29087,29093,29099,29109,29224,29225,29226,29227,29228,29240,29247,29248,29249,29251,29253,29254,29256],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":27358,"title":27359,"content":27360,"buttons":29088,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":27366,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[29089,29091],{"button":29090,"mobile_button_label":7885,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":29092,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":7892,"target":6},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":16803,"ways_to_earn":29094,"sub_title":6,"buttons":11},[29095,29096,29097,29098],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":27371,"detail":7910},{"icon":16809,"title":7913,"detail":7914},{"icon":7916,"title":17495,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":27375,"large_intro":27376,"small_intro":18172,"list_heading_type":11,"list_heading":27377,"list_item_type":11,"list_items":29100,"list_number_of_columns":623,"big_image":29105,"small_image":29107,"buttons":11,"top_margin":7973,"bottom_margin":16613,"top_padding":7897,"bottom_padding":7898,"section_id":27352,"section_visibility":609},[29101,29102,29103,29104],{"list":27380},{"list":27382},{"list":27384},{"list":27386},{"ID":27388,"id":27388,"title":27389,"filename":27390,"filesize":27391,"url":27392,"link":27393,"alt":27389,"author":628,"description":27389,"caption":27389,"name":27394,"status":7942,"uploaded_to":7870,"date":27395,"modified":27395,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":27396,"height":27396,"sizes":29106},{"thumbnail":27398,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27399,"medium-width":7953,"medium-height":7953,"medium_large":27392,"medium_large-width":27396,"medium_large-height":27396,"large":27392,"large-width":27396,"large-height":27396,"1536x1536":27392,"1536x1536-width":27396,"1536x1536-height":27396,"2048x2048":27392,"2048x2048-width":27396,"2048x2048-height":27396},{"ID":27401,"id":27401,"title":27402,"filename":27403,"filesize":27404,"url":27405,"link":27406,"alt":27402,"author":628,"description":27402,"caption":27402,"name":27407,"status":7942,"uploaded_to":7870,"date":27408,"modified":27408,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":17758,"height":17758,"sizes":29108},{"thumbnail":27410,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27411,"medium-width":7953,"medium-height":7953,"medium_large":27405,"medium_large-width":17758,"medium_large-height":17758,"large":27405,"large-width":17758,"large-height":17758,"1536x1536":27405,"1536x1536-width":17758,"1536x1536-height":17758,"2048x2048":27405,"2048x2048-width":17758,"2048x2048-height":17758},{"acf_fc_layout":16860,"horizontal_list_copy":11,"horizontal_list":29110,"section_id":6,"section_visibility":609},[29111,29167,29196,29212],{"title":7818,"description":16863,"global_page_blocks":29112},[29113],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":27417,"description":27418,"ways_to_earn":29114,"sub_title":6,"buttons":11},[29115,29116,29117,29118,29119,29120,29121,29122,29123,29124,29125,29126,29127,29128,29129,29130,29131,29132,29133,29134,29135,29136,29137,29138,29139,29140,29141,29142,29143,29144,29145,29146,29147,29148,29149,29150,29151,29152,29153,29154,29155,29156,29157,29158,29159,29160,29161,29162,29163,29164,29165,29166],{"icon":26206,"title":16871,"detail":16872},{"icon":26206,"title":16874,"detail":16872},{"icon":27423,"title":16876,"detail":16872},{"icon":27423,"title":16878,"detail":16872},{"icon":27423,"title":16880,"detail":16872},{"icon":27423,"title":18228,"detail":16872},{"icon":27423,"title":16884,"detail":16872},{"icon":27423,"title":18231,"detail":16872},{"icon":27423,"title":16886,"detail":16872},{"icon":27423,"title":16888,"detail":16872},{"icon":27423,"title":16890,"detail":16872},{"icon":27423,"title":16892,"detail":16872},{"icon":27423,"title":16894,"detail":16872},{"icon":27423,"title":16896,"detail":16872},{"icon":27423,"title":16898,"detail":16872},{"icon":27423,"title":16900,"detail":16872},{"icon":27423,"title":16902,"detail":16872},{"icon":27423,"title":16906,"detail":16872},{"icon":27423,"title":16908,"detail":16872},{"icon":27423,"title":16910,"detail":16872},{"icon":27423,"title":16912,"detail":16872},{"icon":27423,"title":16914,"detail":16872},{"icon":27423,"title":16916,"detail":16872},{"icon":27423,"title":17792,"detail":16872},{"icon":27423,"title":16918,"detail":16872},{"icon":27423,"title":16922,"detail":16872},{"icon":27423,"title":16924,"detail":16872},{"icon":27423,"title":16929,"detail":16927},{"icon":27423,"title":16926,"detail":16927},{"icon":27423,"title":16931,"detail":16927},{"icon":27423,"title":16936,"detail":27452},{"icon":27423,"title":16938,"detail":27452},{"icon":27423,"title":17802,"detail":27452},{"icon":27423,"title":16940,"detail":27452},{"icon":27423,"title":17558,"detail":27452},{"icon":27423,"title":16942,"detail":27452},{"icon":27423,"title":17555,"detail":27452},{"icon":27423,"title":16944,"detail":27452},{"icon":27423,"title":16946,"detail":27452},{"icon":27423,"title":16958,"detail":16959},{"icon":27423,"title":16961,"detail":1695},{"icon":27423,"title":16963,"detail":1695},{"icon":27423,"title":16956,"detail":3737},{"icon":27423,"title":16954,"detail":3737},{"icon":27423,"title":16965,"detail":16966},{"icon":27423,"title":16969,"detail":16966},{"icon":27423,"title":16971,"detail":3251},{"icon":27423,"title":16975,"detail":4060},{"icon":27423,"title":16979,"detail":1194},{"icon":27423,"title":16977,"detail":1194},{"icon":27423,"title":16981,"detail":1015},{"icon":27423,"title":16983,"detail":901},{"title":7853,"description":17823,"global_page_blocks":29168},[29169],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":27477,"description":27478,"ways_to_earn":29170,"sub_title":6,"buttons":11},[29171,29172,29173,29174,29175,29176,29177,29178,29179,29180,29181,29182,29183,29184,29185,29186,29187,29188,29189,29190,29191,29192,29193,29194,29195],{"icon":27423,"title":16992,"detail":14821},{"icon":27423,"title":17831,"detail":14821},{"icon":27423,"title":17833,"detail":14821},{"icon":27423,"title":16996,"detail":14821},{"icon":27423,"title":17568,"detail":14821},{"icon":27423,"title":16998,"detail":14821},{"icon":27423,"title":17000,"detail":14821},{"icon":27423,"title":17839,"detail":14821},{"icon":27423,"title":17002,"detail":14821},{"icon":27423,"title":17004,"detail":14821},{"icon":27423,"title":17843,"detail":14821},{"icon":27423,"title":17006,"detail":14821},{"icon":27423,"title":17570,"detail":14821},{"icon":27423,"title":17008,"detail":14821},{"icon":27423,"title":17010,"detail":14821},{"icon":27423,"title":17012,"detail":14821},{"icon":27423,"title":17014,"detail":14821},{"icon":27423,"title":17016,"detail":14821},{"icon":27423,"title":17020,"detail":14821},{"icon":27423,"title":17018,"detail":14821},{"icon":27423,"title":17854,"detail":17024},{"icon":27423,"title":17023,"detail":17024},{"icon":27423,"title":17026,"detail":5343},{"icon":27423,"title":17028,"detail":5907},{"icon":27423,"title":17858,"detail":4350},{"title":7823,"description":17030,"global_page_blocks":29197},[29198],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":27508,"description":27509,"ways_to_earn":29199,"sub_title":6,"buttons":11},[29200,29201,29202,29203,29204,29205,29206,29207,29208,29209,29210,29211],{"icon":27423,"title":17037,"detail":17038},{"icon":27423,"title":17040,"detail":17038},{"icon":27423,"title":17044,"detail":17038},{"icon":27423,"title":17046,"detail":17038},{"icon":27423,"title":17048,"detail":17038},{"icon":27423,"title":17050,"detail":17038},{"icon":27423,"title":17872,"detail":17038},{"icon":27423,"title":17054,"detail":6127},{"icon":27423,"title":17060,"detail":27520},{"icon":27423,"title":17056,"detail":4760},{"icon":27423,"title":17058,"detail":7751},{"icon":27423,"title":17052,"detail":7518},{"title":17066,"description":27525,"global_page_blocks":29213},[29214],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":27528,"description":27529,"ways_to_earn":29215,"sub_title":6,"buttons":11},[29216,29217,29218,29219,29220,29221,29222,29223],{"icon":27423,"title":17085,"detail":17083},{"icon":27423,"title":17076,"detail":6681},{"icon":27423,"title":17078,"detail":14267},{"icon":27423,"title":17080,"detail":14267},{"icon":27423,"title":17099,"detail":4238},{"icon":27423,"title":17104,"detail":17105},{"icon":27423,"title":17107,"detail":17105},{"icon":27423,"title":17101,"detail":17102},{"acf_fc_layout":15314,"use_from_post":17109,"width":15316,"theme":15317,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7971,"section_id":6,"section_visibility":11,"title":6,"content":27541,"top_margin":7896,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898},{"acf_fc_layout":7976,"carousel_type":7977,"small_title":7978,"class_parent":8076,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7980,"small_title":7981,"big_title":27544,"description":27545,"button":6,"workout":27546,"section_id":6,"section_visibility":609},{"acf_fc_layout":7989,"title":27548,"sub_title":6,"faq":29229,"section_id":6,"section_visibility":609},[29230,29231,29232,29233,29234,29235,29236,29237,29238,29239],{"question":27551,"answer":27552},{"question":27554,"answer":27555},{"question":27557,"answer":27558},{"question":27560,"answer":27561},{"question":27563,"answer":27564},{"question":27566,"answer":27567},{"question":27569,"answer":27570},{"question":27572,"answer":27573},{"question":27575,"answer":27576},{"question":27578,"answer":27579},{"acf_fc_layout":8008,"title":8009,"sub_title":8010,"show_all_testimonials":11,"specific_testimonials":29241,"top_margin":7896,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[29242,29243,29244,29245,29246],{"ID":12046,"post_author":632,"post_date":27583,"post_date_gmt":27583,"post_content":12064,"post_title":12054,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":12051,"to_ping":6,"pinged":6,"post_modified":27584,"post_modified_gmt":27584,"post_content_filtered":6,"post_parent":7870,"guid":12049,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":11984,"post_author":632,"post_date":27586,"post_date_gmt":27586,"post_content":12002,"post_title":11992,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":11989,"to_ping":6,"pinged":6,"post_modified":27587,"post_modified_gmt":27587,"post_content_filtered":6,"post_parent":7870,"guid":11987,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":11922,"post_author":632,"post_date":27589,"post_date_gmt":27589,"post_content":11940,"post_title":11930,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":11927,"to_ping":6,"pinged":6,"post_modified":27590,"post_modified_gmt":27590,"post_content_filtered":6,"post_parent":7870,"guid":11925,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":11860,"post_author":632,"post_date":27592,"post_date_gmt":27592,"post_content":11878,"post_title":11868,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":11865,"to_ping":6,"pinged":6,"post_modified":27593,"post_modified_gmt":27593,"post_content_filtered":6,"post_parent":7870,"guid":11863,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":11798,"post_author":632,"post_date":27595,"post_date_gmt":27595,"post_content":11816,"post_title":11806,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":11803,"to_ping":6,"pinged":6,"post_modified":27596,"post_modified_gmt":27596,"post_content_filtered":6,"post_parent":7870,"guid":11801,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8060,"sub_title":8061,"title":8062,"content":8063,"hubspot_form_id":6,"section_id":8064,"section_visibility":609},{"acf_fc_layout":8066,"client_note":6,"formidable_forms_list":29250,"page_name":6,"online_join_progress":6,"lms_lead_category":8068,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8069,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8068},{"acf_fc_layout":8071,"small_title":6,"big_title":16606,"class_types":29252},[21912,8281],{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":6,"darker_content":11,"buttons":11,"top_margin":27604,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8082,"related_post_category":29255,"top_margin":7896,"bottom_margin":8089,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":17633,"name":17634,"slug":17635,"term_group":7870,"term_taxonomy_id":17633,"taxonomy":8087,"description":6,"parent":7870,"count":14892,"filter":8023,"term_order":619},{"acf_fc_layout":8091,"use_from_post":8092,"visible_in_anchor_bar":11,"title":8093,"description":6,"desktop_image":29257,"mobile_image":29259,"overlay_colour":8135,"buttons":29261,"theme":8146,"section_id":6,"section_visibility":609},{"ID":27609,"id":27609,"title":27610,"filename":27611,"filesize":27612,"url":27613,"link":27614,"alt":27610,"author":628,"description":27610,"caption":27610,"name":27615,"status":7942,"uploaded_to":7870,"date":27616,"modified":27616,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8103,"height":8104,"sizes":29258},{"thumbnail":27618,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27619,"medium-width":7953,"medium-height":8108,"medium_large":27620,"medium_large-width":7955,"medium_large-height":8110,"large":27621,"large-width":8112,"large-height":8113,"1536x1536":27622,"1536x1536-width":8115,"1536x1536-height":3685,"2048x2048":27623,"2048x2048-width":8117,"2048x2048-height":8118},{"ID":27625,"id":27625,"title":27626,"filename":27627,"filesize":27628,"url":27629,"link":27630,"alt":27626,"author":628,"description":27626,"caption":27626,"name":27631,"status":7942,"uploaded_to":7870,"date":27632,"modified":27632,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":8128,"sizes":29260},{"thumbnail":27634,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27635,"medium-width":8132,"medium-height":7953,"medium_large":27636,"medium_large-width":7955,"medium_large-height":8134,"large":27629,"large-width":7948,"large-height":8128,"1536x1536":27629,"1536x1536-width":7948,"1536x1536-height":8128,"2048x2048":27629,"2048x2048-width":7948,"2048x2048-height":8128},[29262,29264],{"button":29263,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":29265,"mobile_button_label":8144,"button_text_color":7886,"button_background_color":8145,"button_icon":11,"device_visibility":7888},{"title":8143,"url":170,"target":6},{"title":27647,"description":27648,"robots":29267,"canonical":257,"og_locale":8175,"og_type":8176,"og_title":27647,"og_description":27648,"og_url":257,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":29268},{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":29269},[29270,29273,29277,29283],{"@type":8184,"@id":27351,"url":257,"name":27647,"isPartOf":29271,"description":27648,"breadcrumb":29272,"inLanguage":8189},{"@id":8186},{"@id":27655},{"@type":8191,"@id":27655,"itemListElement":29274},[29275,29276],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":256},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":29278,"potentialAction":29279,"inLanguage":8189},{"@id":8204},[29280],{"@type":8207,"target":29281,"query-input":29282},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":29284,"image":29285,"sameAs":29286},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":29288,"collection":29292,"about":29294,"wp:post_type":29296,"curies":29298},[29289],{"href":27673,"targetHints":29290},{"allow":29291},[8232],[29293],{"href":8235},[29295],{"href":8238},[29297],{"href":27682},[29299],{"name":8249,"href":8250,"templated":609},[29301,29342],{"id":8160,"date":8254,"slug":8162,"type":8158,"link":8255,"title":29302,"featured_media":7870,"yoast_head":8257,"yoast_head_json":29303,"acf":29328,"_links":29329},{"rendered":8161},{"title":8259,"robots":29304,"og_locale":8175,"og_type":8176,"og_title":8259,"og_url":8255,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":29305},{"index":8261,"follow":8170},{"@context":8181,"@graph":29306},[29307,29313,29318,29324],{"@type":8265,"@id":8255,"url":8255,"name":8259,"isPartOf":29308,"datePublished":8267,"breadcrumb":29309,"inLanguage":8189,"potentialAction":29310},{"@id":8186},{"@id":8269},[29311],{"@type":8272,"target":29312},[8255],{"@type":8191,"@id":8269,"itemListElement":29314},[29315,29316,29317],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":8161},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":29319,"potentialAction":29320,"inLanguage":8189},{"@id":8204},[29321],{"@type":8207,"target":29322,"query-input":29323},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":29325,"image":29326,"sameAs":29327},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":29330,"collection":29334,"about":29336,"wp:attachment":29338,"curies":29340},[29331],{"href":8241,"targetHints":29332},{"allow":29333},[8232],[29335],{"href":8300},[29337],{"href":8303},[29339],{"href":8306},[29341],{"name":8249,"href":8250,"templated":609},{"id":8153,"date":8254,"slug":8156,"type":8158,"link":8310,"title":29343,"featured_media":7870,"yoast_head":8312,"yoast_head_json":29344,"acf":29369,"_links":29370},{"rendered":8155},{"title":8314,"robots":29345,"og_locale":8175,"og_type":8176,"og_title":8314,"og_url":8310,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":29346},{"index":8261,"follow":8170},{"@context":8181,"@graph":29347},[29348,29354,29359,29365],{"@type":8265,"@id":8310,"url":8310,"name":8314,"isPartOf":29349,"datePublished":8267,"breadcrumb":29350,"inLanguage":8189,"potentialAction":29351},{"@id":8186},{"@id":8321},[29352],{"@type":8272,"target":29353},[8310],{"@type":8191,"@id":8321,"itemListElement":29355},[29356,29357,29358],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":8155},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":29360,"potentialAction":29361,"inLanguage":8189},{"@id":8204},[29362],{"@type":8207,"target":29363,"query-input":29364},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":29366,"image":29367,"sameAs":29368},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":29371,"collection":29375,"about":29377,"wp:attachment":29379,"curies":29381},[29372],{"href":8243,"targetHints":29373},{"allow":29374},[8232],[29376],{"href":8300},[29378],{"href":8303},[29380],{"href":8352},[29382],{"name":8249,"href":8250,"templated":609},{"id":29384,"count":7870,"description":29385,"link":29386,"name":732,"slug":29387,"taxonomy":7869,"parent":8075,"meta":29388,"acf":29389,"yoast_head":29395,"yoast_head_json":29396,"_links":29421,"_embedded":29442},20,"Zumba’s got people shaking it off around the globe and it’s one of our most popular classes. Have you tried it yet?","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fzumba\u002F","zumba",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":11,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16708,"rectangle_image":29390,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":29391,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_020.jpg",[29392,29393,29394],{"ID":19742,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":19743,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":19744,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":19745,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8160,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8161,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8162,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8163,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":8153,"post_author":623,"post_date":8154,"post_date_gmt":8154,"post_content":6,"post_title":8155,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":8156,"to_ping":6,"pinged":6,"post_modified":8154,"post_modified_gmt":8154,"post_content_filtered":6,"post_parent":7870,"guid":8157,"menu_order":7870,"post_type":8158,"post_mime_type":6,"comment_count":619,"filter":8023},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Zumba Dance Classes | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy Zumba dance routines to shake it off and get into shape. Join our most popular classes at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fzumba\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Zumba Dance Classes | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy Zumba dance routines to shake it off and get into shape. Join our most popular classes at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fzumba\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fzumba\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fzumba\\\u002F\",\"name\":\"Zumba Dance Classes | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy Zumba dance routines to shake it off and get into shape. Join our most popular classes at a Virgin Active gym near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fzumba\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fzumba\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dance\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Zumba\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":29397,"description":29398,"robots":29399,"canonical":29386,"og_locale":8175,"og_type":8176,"og_title":29397,"og_description":29398,"og_url":29386,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":29400},"Zumba Dance Classes | Virgin Active","Enjoy Zumba dance routines to shake it off and get into shape. Join our most popular classes at a Virgin Active gym near you.",{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":29401},[29402,29406,29411,29417],{"@type":8184,"@id":29386,"url":29386,"name":29397,"isPartOf":29403,"description":29398,"breadcrumb":29404,"inLanguage":8189},{"@id":8186},{"@id":29405},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fzumba\u002F#breadcrumb",{"@type":8191,"@id":29405,"itemListElement":29407},[29408,29409,29410],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":1860,"item":19567},{"@type":8194,"position":8281,"name":732},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":29412,"potentialAction":29413,"inLanguage":8189},{"@id":8204},[29414],{"@type":8207,"target":29415,"query-input":29416},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":29418,"image":29419,"sameAs":29420},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":29422,"collection":29427,"about":29429,"up":29431,"acf:post":29433,"wp:post_type":29437,"curies":29440},[29423],{"href":29424,"targetHints":29425},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F20",{"allow":29426},[8232],[29428],{"href":8235},[29430],{"href":8238},[29432],{"embeddable":609,"href":19720},[29434,29435,29436],{"embeddable":609,"href":8243},{"embeddable":609,"href":8241},{"embeddable":609,"href":19790},[29438],{"href":29439},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=20",[29441],{"name":8249,"href":8250,"templated":609},{"up":29443,"acf:post":29541},[29444],{"id":8075,"link":19567,"name":1860,"slug":16384,"taxonomy":7869,"acf":29445,"yoast_head":19691,"yoast_head_json":29507,"_links":29528},{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":19570,"global_page_blocks":29446,"overlay_color":8147,"rectangle_image":16386,"square_image":16387,"mobile_background_image":16388,"what_to_bring_to_class":11,"show_learn_more_button":11},[29447,29453,29459,29469,29470,29471,29472,29474,29481,29488,29489,29490,29492,29494,29495,29497],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":19573,"title":19574,"content":19575,"buttons":29448,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":19581,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[29449,29451],{"button":29450,"mobile_button_label":7885,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":29452,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":7892,"target":6},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":7901,"ways_to_earn":29454,"sub_title":6,"buttons":11},[29455,29456,29457,29458],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":7909,"detail":7910},{"icon":7912,"title":7913,"detail":7914},{"icon":7916,"title":19588,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":19590,"large_intro":19591,"small_intro":19592,"list_heading_type":11,"list_heading":19593,"list_item_type":11,"list_items":29460,"list_number_of_columns":623,"big_image":29465,"small_image":29467,"buttons":11,"top_margin":7896,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":16384,"section_visibility":609},[29461,29462,29463,29464],{"list":19596},{"list":19598},{"list":19600},{"list":19602},{"ID":19604,"id":19604,"title":19605,"filename":19606,"filesize":19607,"url":19608,"link":19609,"alt":19605,"author":628,"description":19605,"caption":19605,"name":19610,"status":7942,"uploaded_to":7870,"date":19611,"modified":19611,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8128,"height":8128,"sizes":29466},{"thumbnail":19613,"thumbnail-width":7951,"thumbnail-height":7951,"medium":19614,"medium-width":7953,"medium-height":7953,"medium_large":19615,"medium_large-width":7955,"medium_large-height":7955,"large":19608,"large-width":8128,"large-height":8128,"1536x1536":19608,"1536x1536-width":8128,"1536x1536-height":8128,"2048x2048":19608,"2048x2048-width":8128,"2048x2048-height":8128},{"ID":19617,"id":19617,"title":19618,"filename":19619,"filesize":19620,"url":19621,"link":19622,"alt":19618,"author":628,"description":19618,"caption":19618,"name":19623,"status":7942,"uploaded_to":7870,"date":19611,"modified":19624,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8128,"height":8128,"sizes":29468},{"thumbnail":19626,"thumbnail-width":7951,"thumbnail-height":7951,"medium":19627,"medium-width":7953,"medium-height":7953,"medium_large":19628,"medium_large-width":7955,"medium_large-height":7955,"large":19621,"large-width":8128,"large-height":8128,"1536x1536":19621,"1536x1536-width":8128,"1536x1536-height":8128,"2048x2048":19621,"2048x2048-width":8128,"2048x2048-height":8128},{"acf_fc_layout":15179,"compact_mode":11,"icon":11,"small_title":6,"big_title":6,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":11,"background_image_desktop":11,"desktop_video":11,"mobile_video":11,"show_down_arrow":11,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":19630,"section_id":6,"section_visibility":11},{"acf_fc_layout":7971,"section_id":6,"section_visibility":11,"title":6,"content":19632,"top_margin":7896,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898},{"acf_fc_layout":7976,"carousel_type":7977,"small_title":7978,"class_parent":8075,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7980,"small_title":7981,"big_title":19635,"description":7983,"button":29473,"workout":19637,"section_id":6,"section_visibility":609},{"title":7985,"url":7986,"target":472},{"acf_fc_layout":7989,"title":19639,"sub_title":6,"faq":29475,"section_id":6,"section_visibility":609},[29476,29477,29478,29479,29480],{"question":19642,"answer":19643},{"question":19645,"answer":18405},{"question":19647,"answer":19648},{"question":19650,"answer":18411},{"question":19652,"answer":19653},{"acf_fc_layout":8008,"title":19655,"sub_title":8010,"show_all_testimonials":11,"specific_testimonials":29482,"top_margin":8056,"bottom_margin":7974,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[29483,29484,29485,29486,29487],{"ID":10498,"post_author":632,"post_date":19658,"post_date_gmt":19658,"post_content":10516,"post_title":10506,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":10503,"to_ping":6,"pinged":6,"post_modified":19659,"post_modified_gmt":19659,"post_content_filtered":6,"post_parent":7870,"guid":10501,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":10436,"post_author":632,"post_date":19661,"post_date_gmt":19661,"post_content":10454,"post_title":10444,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":10441,"to_ping":6,"pinged":6,"post_modified":19662,"post_modified_gmt":19662,"post_content_filtered":6,"post_parent":7870,"guid":10439,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":10374,"post_author":632,"post_date":19664,"post_date_gmt":19664,"post_content":19665,"post_title":10382,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":10379,"to_ping":6,"pinged":6,"post_modified":19666,"post_modified_gmt":19666,"post_content_filtered":6,"post_parent":7870,"guid":10377,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":10312,"post_author":632,"post_date":19668,"post_date_gmt":19668,"post_content":10330,"post_title":10320,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":10317,"to_ping":6,"pinged":6,"post_modified":19669,"post_modified_gmt":19669,"post_content_filtered":6,"post_parent":7870,"guid":10315,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"ID":10252,"post_author":632,"post_date":19671,"post_date_gmt":19671,"post_content":10269,"post_title":10259,"post_excerpt":6,"post_status":8017,"comment_status":8018,"ping_status":8018,"post_password":6,"post_name":10256,"to_ping":6,"pinged":6,"post_modified":19671,"post_modified_gmt":19671,"post_content_filtered":6,"post_parent":7870,"guid":10255,"menu_order":7870,"post_type":8022,"post_mime_type":6,"comment_count":619,"filter":8023},{"acf_fc_layout":8058,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8060,"sub_title":8061,"title":8062,"content":8063,"hubspot_form_id":6,"section_id":8064,"section_visibility":609},{"acf_fc_layout":8066,"client_note":6,"formidable_forms_list":29491,"page_name":6,"online_join_progress":6,"lms_lead_category":8068,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8069,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8068},{"acf_fc_layout":8071,"small_title":6,"big_title":16606,"class_types":29493},[8198,7864],{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":6,"darker_content":11,"buttons":11,"top_margin":7973,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8082,"related_post_category":29496,"top_margin":7896,"bottom_margin":8089,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":8084,"name":8085,"slug":8086,"term_group":7870,"term_taxonomy_id":8084,"taxonomy":8087,"description":6,"parent":7870,"count":8088,"filter":8023,"term_order":619},{"acf_fc_layout":8091,"use_from_post":8092,"visible_in_anchor_bar":11,"title":8093,"description":6,"desktop_image":29498,"mobile_image":29500,"overlay_colour":8135,"buttons":29502,"theme":8146,"section_id":6,"section_visibility":609},{"ID":18448,"id":18448,"title":18449,"filename":18450,"filesize":18451,"url":18452,"link":18453,"alt":18454,"author":628,"description":18454,"caption":18454,"name":18455,"status":7942,"uploaded_to":18456,"date":18457,"modified":18458,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8103,"height":16624,"sizes":29499},{"thumbnail":18460,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18461,"medium-width":7953,"medium-height":16628,"medium_large":18462,"medium_large-width":7955,"medium_large-height":5745,"large":18463,"large-width":8112,"large-height":16631,"1536x1536":18464,"1536x1536-width":8115,"1536x1536-height":16633,"2048x2048":18465,"2048x2048-width":8117,"2048x2048-height":16635},{"ID":18467,"id":18467,"title":18449,"filename":18468,"filesize":18469,"url":18470,"link":18471,"alt":18449,"author":628,"description":18449,"caption":18449,"name":18472,"status":7942,"uploaded_to":18456,"date":18473,"modified":18458,"menu_order":7870,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13547,"height":13547,"sizes":29501},{"thumbnail":18475,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18476,"medium-width":7953,"medium-height":7953,"medium_large":18470,"medium_large-width":13547,"medium_large-height":13547,"large":18470,"large-width":13547,"large-height":13547,"1536x1536":18470,"1536x1536-width":13547,"1536x1536-height":13547,"2048x2048":18470,"2048x2048-width":13547,"2048x2048-height":13547},[29503,29505],{"button":29504,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":29506,"mobile_button_label":8144,"button_text_color":7886,"button_background_color":8145,"button_icon":11,"device_visibility":7888},{"title":8143,"url":170,"target":6},{"title":19693,"description":19694,"robots":29508,"canonical":19696,"og_locale":8175,"og_type":8176,"og_title":19693,"og_description":19694,"og_url":19696,"og_site_name":8177,"twitter_card":8178,"twitter_site":8179,"schema":29509},{"index":8169,"follow":8170,"max-snippet":8171,"max-image-preview":8172,"max-video-preview":8173},{"@context":8181,"@graph":29510},[29511,29514,29518,29524],{"@type":8184,"@id":19567,"url":19696,"name":19693,"isPartOf":29512,"description":19694,"breadcrumb":29513,"inLanguage":8189},{"@id":8186},{"@id":19702},{"@type":8191,"@id":19702,"itemListElement":29515},[29516,29517],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":1860},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":29519,"potentialAction":29520,"inLanguage":8189},{"@id":8204},[29521],{"@type":8207,"target":29522,"query-input":29523},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":29525,"image":29526,"sameAs":29527},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],{"self":29529,"collection":29533,"about":29535,"wp:post_type":29537,"curies":29539},[29530],{"href":19720,"targetHints":29531},{"allow":29532},[8232],[29534],{"href":8235},[29536],{"href":8238},[29538],{"href":19729},[29540],{"name":8249,"href":8250,"templated":609},[29542,29583,29624],{"id":8153,"date":8254,"slug":8156,"type":8158,"link":8310,"title":29543,"featured_media":7870,"yoast_head":8312,"yoast_head_json":29544,"acf":29569,"_links":29570},{"rendered":8155},{"title":8314,"robots":29545,"og_locale":8175,"og_type":8176,"og_title":8314,"og_url":8310,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":29546},{"index":8261,"follow":8170},{"@context":8181,"@graph":29547},[29548,29554,29559,29565],{"@type":8265,"@id":8310,"url":8310,"name":8314,"isPartOf":29549,"datePublished":8267,"breadcrumb":29550,"inLanguage":8189,"potentialAction":29551},{"@id":8186},{"@id":8321},[29552],{"@type":8272,"target":29553},[8310],{"@type":8191,"@id":8321,"itemListElement":29555},[29556,29557,29558],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":8155},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":29560,"potentialAction":29561,"inLanguage":8189},{"@id":8204},[29562],{"@type":8207,"target":29563,"query-input":29564},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":29566,"image":29567,"sameAs":29568},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":29571,"collection":29575,"about":29577,"wp:attachment":29579,"curies":29581},[29572],{"href":8243,"targetHints":29573},{"allow":29574},[8232],[29576],{"href":8300},[29578],{"href":8303},[29580],{"href":8352},[29582],{"name":8249,"href":8250,"templated":609},{"id":8160,"date":8254,"slug":8162,"type":8158,"link":8255,"title":29584,"featured_media":7870,"yoast_head":8257,"yoast_head_json":29585,"acf":29610,"_links":29611},{"rendered":8161},{"title":8259,"robots":29586,"og_locale":8175,"og_type":8176,"og_title":8259,"og_url":8255,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":29587},{"index":8261,"follow":8170},{"@context":8181,"@graph":29588},[29589,29595,29600,29606],{"@type":8265,"@id":8255,"url":8255,"name":8259,"isPartOf":29590,"datePublished":8267,"breadcrumb":29591,"inLanguage":8189,"potentialAction":29592},{"@id":8186},{"@id":8269},[29593],{"@type":8272,"target":29594},[8255],{"@type":8191,"@id":8269,"itemListElement":29596},[29597,29598,29599],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":8161},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":29601,"potentialAction":29602,"inLanguage":8189},{"@id":8204},[29603],{"@type":8207,"target":29604,"query-input":29605},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":29607,"image":29608,"sameAs":29609},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":29612,"collection":29616,"about":29618,"wp:attachment":29620,"curies":29622},[29613],{"href":8241,"targetHints":29614},{"allow":29615},[8232],[29617],{"href":8300},[29619],{"href":8303},[29621],{"href":8306},[29623],{"name":8249,"href":8250,"templated":609},{"id":19742,"date":8254,"slug":19744,"type":8158,"link":19979,"title":29625,"featured_media":7870,"yoast_head":19981,"yoast_head_json":29626,"acf":29651,"_links":29652},{"rendered":19743},{"title":19983,"robots":29627,"og_locale":8175,"og_type":8176,"og_title":19983,"og_url":19979,"og_site_name":8177,"article_publisher":548,"twitter_card":8178,"twitter_site":8179,"schema":29628},{"index":8261,"follow":8170},{"@context":8181,"@graph":29629},[29630,29636,29641,29647],{"@type":8265,"@id":19979,"url":19979,"name":19983,"isPartOf":29631,"datePublished":8267,"breadcrumb":29632,"inLanguage":8189,"potentialAction":29633},{"@id":8186},{"@id":19990},[29634],{"@type":8272,"target":29635},[19979],{"@type":8191,"@id":19990,"itemListElement":29637},[29638,29639,29640],{"@type":8194,"position":7865,"name":8195,"item":8196},{"@type":8194,"position":8198,"name":8278,"item":8279},{"@type":8194,"position":8281,"name":19743},{"@type":8200,"@id":8186,"url":8196,"name":8201,"description":8202,"publisher":29642,"potentialAction":29643,"inLanguage":8189},{"@id":8204},[29644],{"@type":8207,"target":29645,"query-input":29646},{"@type":8209,"urlTemplate":8210},{"@type":8212,"valueRequired":609,"valueName":8213},{"@type":8215,"@id":8204,"name":8201,"url":8196,"logo":29648,"image":29649,"sameAs":29650},{"@type":8217,"inLanguage":8189,"@id":8218,"url":8219,"contentUrl":8219,"width":8220,"height":8221,"caption":8201},{"@id":8218},[548,8224,545,8225],[],{"self":29653,"collection":29657,"about":29659,"wp:attachment":29661,"curies":29663},[29654],{"href":19790,"targetHints":29655},{"allow":29656},[8232],[29658],{"href":8300},[29660],{"href":8303},[29662],{"href":20021},[29664],{"name":8249,"href":8250,"templated":609},1776416292623]